4 Effective Ways to Treat Acne

4 Effective Ways to Treat Acne
Treatments

Acne or “Acne Vulgaris” is a long-term skin infection that may lead to the formation of pimples, blackheads, whiteheads or even formation of cysts. Skin surface of human beings contains a number of invisible tiny pores called hair follicles. These hair follicles further comprise of sebaceous glands also known as oil glands. These oil glands further produce sebum which helps in keeping our hair and skin moist.

Sometimes what happens is that the sebum that carries the dead skin cells along the follicle gets clogged in the skin pore leading to the blockage of the follicle’s passage. Blocking of the pathway leads to building up of excessive sebum in the follicle as the sebaceous gland continues to secrete sebum. Skin bacteria may also grow on the follicle, which makes the follicle surface look reddish and swollen. This is how acne develops which later makes you want to look for a treatment.

2017 Best Acne Treatments

The 2017 best acne treatments are discussed in the detail below:

Over-the-Counter Medications: This is a simple treatment that involves using soaps, gels, foams, creams, and lotions for getting rid of acne. Various companies have been providing various acne-fighting products to make your skin look clear and beautiful. Some of the ingredients that are present in these products that in turn help to get rid of acne include:

  • Benzoyl Peroxide : Benzoyl peroxide is an FDA approved ingredient that helps fight P. acne bacteria and when you apply it on your acne ridden skin, benzoyl peroxide breaks down into oxygen and benzoic acid which in turn help in ripping across the bacteria’s membrane. Benzoyl peroxide helps kill P. acne bacteria within 48 hours after you apply it on your skin. Benzoyl peroxide also helps in destroying dead skin cells accumulated around the pores. However, Benzoyl Peroxide is not suitable for people having dark toned skin as applying it may bleach their skin.
  • Salicylic Acid : This is a type of beta hydroxy acid that has keratolytic properties. When applied on the skin, it helps fights bacteria by hindering them from multiplying. Salicylic acid also helps in opening the blocked pores and shedding of membranous tissue that covers the follicles’ surface. It also minimizes inflammation and swelling but may cause stinging in those with sensitive skin type.
  • Azelaic Acid : This is effective for mild or slightly moderate acne and helps minimize the skin cell build up in the follicle. Azelaic acid is also known for its anti-inflammatory and antibacterial property but is found to be not that effective. The only drawback of azelaic acid is that it may cause skin irritation in some individuals.
  • Sulfur : Sulfur helps in drying out of sebum and also helps clean out bacteria, dead skin cells and excessive oil from the skin. It is found to be effective and a better option for patients who do not react to benzoyl peroxide well. Applying sulfur may show effective results but it produces a bad odor that needs to be tolerated for a while.

Corticosteroid Injection: This is also called a steroid shot and is a treatment meant for people who develop an acne cyst. This is the fastest known and one of the best acne treatment for getting rid of cystic acne. Corticosteroid injection helps in minimizing the inflammation caused due to cyst but is not anti-bacterial i.e. it does not kill bacteria accumulated in the follicle. When you get this steroid shot, you may start seeing the result just within 4-5 hours and the improvement of the cystic acne may continue over the next days to come.

Photodynamic Therapy: Photodynamic Therapy or the Blue Light Therapy makes use of a light source such as blue light in amalgamation with a topical photosynthesizing solution to focus a selective tissue for destruction. It is one of the best acne treatments of 2017.
This treatment is carried out in three steps:

  • Application of photosynthesizing solution to the skin such as Levulan
  • The solution applied is left on the skin for 15 minutes or for even 18 hours, the time depends on a person’s condition.
  • The acne affected area where the solution was applied is exposed to a light source such as BLU-U or ClearLight.

Retinoids or Vitamin A: Topical retinoids such as Tretinoin, Differin, Retinol or Tazorac have been extensively used for treating acne, and have structures equivalent to vitamin A. Isotretinoin, on the other hand, is an oral retinoid that is found useful for treating severe nodular acne or moderate acne which has shown no effective results when treated with other milder options. These retinoids help unblock the pores, lessen sebum creation, minimize inflammation and also help in normalizing the life cycle of a follicle cell.

Side effects of topical retinoids include sensitivity to sunlight, redness or even dryness of skin and side effects of oral retinoids includes birth defects in pregnant women, depression or urge to commit suicide.

Latest.

Things to Know Before Opting for a Breast Enlargement Surgery

Things to Know Before Opting for a Breast Enlargement Surgery

Generally, women tend to ask questions quite often regarding the different ways in which they can increase the size of their breasts. Well, breast sizes differ from one woman to another. The size of the breasts grows over time, and the growth begins during puberty. In case the breast size has not grown over time due to hormonal abnormalities and one wants to enhance the size of their breasts, breast enlargement surgery is the best option. One can check out breast enlargement photos to get a proper idea. If one has already made up their mind, there are certain things that they need to know before opting for a breast enlargement surgery. Why go for breast enlargement? Breasts are an asset to the feminine look. It is often found that women want to enlarge their breast size, but they should be careful of fake medications in the market that may have harmful effects and may lead to dangerous issues. One of the ways to go for breast enlargement is to opt for a breast augmentation surgery. Take a look at some photos of breast enlargement for a better idea. What is breast augmentation surgery? Breast augmentation surgery is known to enhance the size of the breasts and give them an attractive shape. This cosmetic surgery is conducted by placing saline breast implants. One can even check out some breast enlargement photos before undergoing this surgery to see for themselves. These photos will give one a perfect picture of how they want to do it for themselves. A woman who is undergoing this surgery can give specifications or complete details regarding the size or shape that they want, and the surgeon will perform the breast enlargement by placing the implant accordingly. This surgery is opted by women for different purposes, some of which are enlisted below:
Top Skin Tightening Creams for a Youthful Look

Top Skin Tightening Creams for a Youthful Look

Almost everyone loves their skin in their 20s and 30s. Your skin is firm, bouncy and even if you’ve stayed out all night, a dab of cream and a little makeup can make you look fresh again. However, nothing stays forever, and as you age, it becomes harder to keep your skin looking fresh and young. By the time you reach your 50s, your skin produces only half the collagen it did in your youth. Fear not as you can shave off the years with skin tightening creams . These are creams that can help slow down the development of fine lines, wrinkles, and other such signs of aging. Here are some of the most popular creams that can tighten your skin . Bioelements Sleepwear This overnight cream is made up of a combination of time-released retinol, topical calcium, protein peptides, and cranberry seed oil, among other ingredients. While you sleep, this cream is hard at work replenishing antioxidants, strengthening the skin, revitalizing collagen, and improving moisture retention. When you wake up, you won’t just feel refreshed after a good night’s sleep, you’ll look fresh too. Artistry Luxury Crème Women who’ve used this cream have said that it made their skin feel softer and smoother in as little as two weeks. The cream uses Cell Effect Technology with a cardiolipin-driven complex to energize skin cells and repair visible signs of aging such as dark circles and wrinkles. It also moisturizes the skin and improves the skin’s moisture retention capabilities. Elemis Pro-Collagen Marine Cream This clinically proven skin tightening cream has been known to reduce wrinkles and make skin firmer in just 15 days. The cream uses a unique combination of Ginkgo Biloba, Mediterranean Algae, precious rose, Chlorella, and Mimosa absolutes to reduce the appearance of fine lines and moisturize the skin.
Top 10 Testosterone Boosting Supplements in the Country

Top 10 Testosterone Boosting Supplements in the Country

Testosterone is the primary male sex hormone and plays a vital role in the male reproductive system. It is responsible for developing reproductive tissues and promotes characteristics like bone density, muscle mass, and growth of body hair. This hormone is also responsible for the overall wellbeing of the human male body. The hormone is naturally secreted by testicles of the male anatomy. Although it is a natural hormone, testosterone also plays an important role in medication; for example, in the treatment for low testosterone levels in older men, certain forms of breast cancer, and to enhance physical performance mainly in athletes. The testosterone levels decrease as men age. Insufficient levels of testosterone in men may lead frailty and bone loss. Most men experience a decline in testosterone levels after 40. Testosterone boosters are supplements that can help men increase testosterone levels. The best testosterone boosters have certain ingredients responsible for naturally increasing the hormone levels. D-Aspartic Acid (D-AA) is an amino acid that can make and release the hormone in the brain, which results in testosterone production. Another important ingredient is ZMA, which is a combination of zinc monomethionine aspartate, magnesium aspartate, and vitamin B6. Vitamin D, a herb called Ginseng, and fenugreek are few other ingredients that are found to be the best testosterone boosters. Here are some of the best testosterone supplements available in the market: DAA Max by Vital Labs This product has been the all-time favorite for many years. It has high D-AA content that substantially increases hormone production. The composition also includes Vitamin D, Calcium, and Zinc among others. Apart from testosterone boost, it helps reduce estrogen levels. Individuals who have used the product consistently recommend the product. Sergeant Steel by Assault Labs It is one of the most recommended and top testosterone supplements as it includes effective ingredients that provide treatment for low testosterone levels.
Effective Tips to Control Your Blood Sugar Level

Effective Tips to Control Your Blood Sugar Level

Blood glucose levels are primarily controlled by the hormone insulin, which is secreted by the pancreas. After a meal, blood glucose rises due to the digestion of the food. This triggers the release of insulin from the pancreas, which promotes glucose absorption until it reaches the normal level. But, in individuals with defective functioning of insulin, the blood glucose level remains higher for a longer period. Chronic uncontrolled blood sugar or hyperglycemia damages various body organs, nerves, and eyes. As a diabetic, it is extremely important to keep your blood sugar level always in check. Blood sugar range : In a healthy person, the normal blood sugar levels are below 100 mg/dL after fasting, but can spike to 140 mg/dL 2 hours post meal. However, in a diabetic, the fasting blood sugar itself can reach to up to above 200 mg/dL. How to keep the blood sugar under check? A proper diet and exercise plan is a must to manage a diabetic’s blood sugar level . Moreover, a diabetic must monitor the blood sugar level on a regular basis for effective management of sugar levels. A few common tips to keep the blood sugar under check are as follows: Diet : A well-planned diet is a must for the management of high blood sugar. Carbohydrates : The American Diabetes Association (ADA) recommends a proper monitoring of carbohydrate intake in a meal to control blood sugar levels in diabetics. Include healthy carbohydrates such as milk, fruits, legumes, grains, and yoghurt, which do not cause a sudden spike in blood sugar levels. Avoid highly processed or refined carbohydrates like candy, white rice, and white bread because they rapidly increase the blood sugar levels. A well-balanced diet must be designed after consulting a doctor to maintain the healthy blood sugar levels. Offset carbohydrates with fat and protein :
10 Home Remedies for Treating Hemorrhoids

10 Home Remedies for Treating Hemorrhoids

Hemorrhoids, or more commonly known as piles, are clusters of veins which lie just beneath the mucous membranes which line the lowest part of the rectum and the anus. This condition involves swelling and distension of those veins. Internal and external hemorrhoids are the two types of this condition. Internal ones occur in the lower rectum whereas the external ones develop under the skin around the anus. It is widely considered that external hemorrhoids are the ones which are the most painful and uncomfortable since the overlying skin erodes due to irritation. Moreover, if there is a blood clot on the inside of external hemorrhoid, then the pain can get much more severe. How can one recognize external hemorrhoids? Itchy or burning sensation around the anus A painful lump or swollen area near the anus Difficulty in sitting down Painful bowel movements Fecal incontinence There are different types of both homemade and surgical remedies available for curing external hemorrhoids. Some of the common ones have been explained in brief as follows: Witch hazel : Witch hazel is an astringent which causes tissues to shrink and reduce bruising. Along with this, it also has anti-inflammatory and antioxidant properties. To use it, one has to add a small amount of witch hazel to a cotton ball and then dab it on the affected area to get relief from the symptoms. However, if there are signs of irritation, then one should go for a more indirect method. It is advised to not add alcohol to witch hazel in an attempt to dilute it as it can cause further irritation. Coconut oil : Coconut oil is a natural moisturizer and can help with hemorrhoid symptoms like reducing irritation and swelling. Moreover, it can also reduce provide relief from the itchiness experienced. Aloe vera :
Best Foods for People with Kidney Disease

Best Foods for People with Kidney Disease

Due to an extremely fast-paced lifestyle which encourages bad habits, more than 10% of the world’s population is facing severe kidney problems. In order to keep your kidneys safe and healthy, you need to keep a check on your diet at all times. There are the certain foods that can help your kidney to function well that you must be aware of. Let’s take a look at some those foods that help you to adopt healthy kidney diet plans. Olive oil Olive oil is an excellent source of fat, and as it is free from phosphorous, it becomes a wonderful option for those people who have kidney issues. Generally, patients diagnosed with kidney problems experience a rapid loss in weight. Including a high-calorie food element makes for healthy kidney diet plans and this helps you maintain a suitable body weight Most of the fats in olive oil are monounsaturated which bear anti-inflammatory properties. One ounce or 28 grams of olive oil will provide you with: Potassium: 0.3 mg Sodium: 0.6 mg Phosphorus: 0 mg Buckwheat Most of the whole grains that are available in the market tend to be very high on the phosphorous content. However, buckwheat is a wonderful and healthy alternative to these grains. It is a food item rich in nutrition that provides the body with the required amount of iron, fiber, magnesium, and B vitamins. It is also free from gluten which makes buckwheat a great choice for those who suffer from celiac disease. One cup or 84 grams of buckwheat will provide you with: Potassium: 74 mg Sodium: 3.5 mg Phosphorus: 59 mg Garlic Generally, patients with kidney problems are asked to lower their sodium intake which includes the use of added salt. Garlic is a great alternative to that. It gives your dish a wonderful added taste and flavor.