Top Anti-aging Vitamins to Make You Look Younger

Top Anti-aging Vitamins to Make You Look Younger

Aging is a natural process that affects all life. Although we can’t chase our youthful self as the years go by, we definitely would want to relive those early days. Most of us fantasize about looking younger than and search for ways to get that look back. Nowadays, you can find cosmetic surgeries and other methods like botox injections to look younger, but there are certain natural ways too. Diet based solutions can be very effective to get your younger skin back. Vitamins play a major role in aging, and you can find several vitamins that are used from ancient time for healthy and hydrated skin. There are numerous vitamins available in the market to help with the anti-aging process. This article highlights some of the most effective anti-aging vitamins that you should try now for beautiful, younger-looking skin. Vitamin E Vitamin E has a significant role, and it is often called as the dry-skin defender for its numerous benefits. If your skin is dry, you should consume proper foods that include Vitamin E. You can easily get it from your multivitamins, and there is no need to overdo it as a supplement. Vitamin E is an effective fat-soluble antioxidant that helps to regain the natural moisture, and your skin looks younger and hydrated. Nowadays, you can get many oils and creams enriched with Vitamin E, claiming to easily fix scars, stretch marks, and burns marks. Moreover, you can apply it to protect cell membranes and to prevent oxidative damage to your skin. You can find it in seeds and nuts, avocados, and wheat germ. Vitamin A Vitamin A is yet another anti-aging vitamin that you must have heard of. The effectiveness of this vitamin is very high when it comes to treating spots and wrinkles from different sources. Retinoids, which is a synthetic form of vitamin A, can help treat various skin disorders like rough patches, acne, and psoriasis.
Ways to Keep the Mouth Clean and Free of Plaque

Ways to Keep the Mouth Clean and Free of Plaque

Want to make a great impression on people? Well! A bright and beautiful smile can do that. To have a bright and beautiful smile, you must have clean white teeth because yellow or brown spotted teeth can spoil the whole scenario. Mouth is the only part in our body which cannot shed itself naturally, and it is the home to almost 600 species of bacteria, the majority of which are clinging to the teeth. We need to clean our teeth in the right manner to fight the bacteria. We have to do it within 24 to 48 hours otherwise it will turn into a yellowish plaque. The acid formed by plaque can lead to decaying of the teeth. If the plaque is not removed and stays deposited for several days, it can turn into a hardened tartar and has to be removed by a professional only. Saliva can neutralize the acid, but if tartar starts to accumulate then it’s a tough job. In the long run, it can create a risk of developing gingivitis, tooth decay, periodontal disease, etc. A bright white smile with clean mouth free of plaque is not very tough to achieve. Regular cleaning and following some easy tips can give an excellent result. Let’s have a close look at the ways to keep the mouth clean and free of plaque. Brushing Teeth To prevent plaque formation, you need to brush your teeth twice daily with fluoride toothpaste and a toothbrush with soft bristles. You must brush for at least two minutes. Brushing should not be very harsh. The brush strokes will be short and vertical with moderate pressure. As you are done with cleaning, rinse the toothbrush appropriately, shake it well to dry it properly. According to the president of the American Academy of Cosmetic Dentistry, Mr.
6 Simple Home Remedies for a Dry Scalp

6 Simple Home Remedies for a Dry Scalp

There are different types of beauty woes that you have to deal with. Dry scalp is one of the most awkward problems. The itching sensation can become irritating. The most prominent reason for this condition is the after-effect of underactive or dormant oil glands in the scalp, and as a result, the needed amount of oil is not produced in the skin. Some of the common causes of this problem are a fungal infection, overuse of hair styling products, extended exposure to hard water, prolonged use of harsh shampoos, improper diet, exposure to extreme weather conditions and so on. Read on to find best dry scalp treatments through natural remedies. Apple cider vinegar (ACV) Apple cider vinegar is a high-quality astringent, and it helps you get rid of dangerous microbes from the scalp. ACV also balances the pH levels in your body to restore the steady functioning of the oil glands. ACV is used in many dry scalp treatments. You must use a cotton ball for applying the apple cider vinegar on your scalp and fingers should be used to massage for 2 to 3 minutes. You have to leave it on the scalp for 10 minutes, and then, it should be rinsed off using cool water. Lemon juice Lemon juice is one of the best dry scalp treatments. The astringent properties of lemon are a proven fact, and lemon juice controls the pH levels to solve dandruff related fungal infection. You have to take a half portion of a lemon, and it should be rubbed on the scalp by applying some pressure. Leave the lemon juice on the scalp for five minutes before rinsing off, and a conditioner can be applied after washing the hair. Onion juice Onion is a rich source of sulfur and the scalp dryness caused by dandruff can be eliminated with onion juice.
11 Super Simple Home Remedies to Treat Bags Under Your Eyes

11 Super Simple Home Remedies to Treat Bags Under Your Eyes

Mental and physical stress, genetics, dermatitis, fatigue, irregular sleep pattern, and an unhealthy lifestyle are some of the primary causes of puffy, droopy, and worn out eyes. People with eyes that look forever tired often find baggy eyes incredibly frustrating more so on big days and important occasions. While several spa and beauty and cosmetic treatments claim to ease all the puffiness and the bags under your eyes, these are usually either too expensive or completely ineffective. Here are some super easy home remedies that would not only treat bags under your eyes but would help you feel fresher and happier. Keep yourself hydrated Water is indeed an elixir of life. Therefore, having plenty of water is the best remedy for puffy eyes. Once your body is fully hydrated, the possibility of water retention under the eyes and on other parts of the body also reduces. Drinking enough water, therefore, helps flush out all the toxins from the body, keeping you fit and active all day long. In addition to increased water intake, bags under your eyes can also be treated by reducing the amount of salt consumption and avoiding caffeine or carbonated drinks that can lead to dehydration, water retention, and puffiness. Use cold spoons This is a simple home remedy that works wonderfully well on tired eyes by tightening up the skin around it. Placing chilled spoons can help ease stress and soothe the blood vessels around the eyes. Once the cold spoons turn warm, make sure you replace them with a cold one. Repeat the process until you feel the bags under your eyes have become fully relaxed. Don’t throw used tea bags That’s right! Used tea bags can help relieve puffy eyes and make them stress-free and refreshed. Tea bags have anti-irritant and anti-inflammatory properties that can contribute to reducing eye bags, redness, and all sorts of inflammation.
Top 5 skincare ingredients that aggravate eczema

Top 5 skincare ingredients that aggravate eczema

Skincare products are formulated to help cleanse, exfoliate, and counter surface odors. But most of these daily-use sunscreens, moisturizers, and creams are made using synthetic compounds. Regularly using such products intensifies chemical concentration on the skin and triggers irritation and allergies. People with sensitive skin or a disorder like eczema usually switch to organic products to protect the skin. This article elaborates five skincare ingredients that can be quite aggravating for those with eczema. Parabens A lot of beauty products come with a “paraben-free” disclaimer. This ingredient is one of the most used preservatives in almost all cosmetic products in the market, especially fragrances. Compounds like propylparaben and Iosbutylparaben will increase the shelf life of the product but are quite harmful to sensitive skin and people with eczema. Moisturizing agents Lanolin, propylene glycol, and petroleum jelly are largely used in moisturizing products and protective lotions. Any skin care product with these ingredients worsens the symptoms of atopic dermatitis or eczema. Improper refining processes trigger a release of irritants like polycyclic aromatic hydrocarbons (PAH). Synthetic fragrances Fragrances are formulated to mask body odor and have a long-lasting effect even on hot days. But a lot of these fragrances are made with chemicals and added scents that may smell good but trigger irritation in eczema patients. Many everyday skincare products are also laced with such fragrances to mask the smell of the base formula. Even unscented products contain some strong ingredient that was added to mask the original smell of the product. Essential oils Daily use of essential oils made with tea tree, mint, citrus, and lavender oils can trigger irritation and dryness. Many products feature these natural oils in their formula. The risk is high when mixed with other synthetic fragrances and odor dampeners used in daily skincare products. Preservatives Shampoos, shower gels, and soaps are mostly filled with preservatives and skin bleaching ingredients.
4 expert-approved eyelash growth serums

4 expert-approved eyelash growth serums

Everyone loves longer, fuller, and darker eyelashes. But achieving and maintaining them warrants selecting an eyelash growth serum that suits you. Moreover, choosing from the vast choices in the market can be a task. So, how do you find a product that gives you the desired results? You can usually rely on reviews by beauty experts. However, to help you, here are the four best eyelash growth serums that are highly recommended by dermatologists. Rapidlash Eyelash Enhancing Serum In addition to polypeptides, it also packs a list of other beneficial ingredients like panthenol, biotin, pumpkin seed extracts, and soybean oil. HA, pumpkin seed extracts, and panthenol work as conditioners that soften, hydrate, as well as fortify the lashes. The mascara wand makes it one of the easiest products to use on lashes and brows. Vichy’s LiftActiv Eyelash Growth Serum If the skin around your lash line or your eyelids is dry, this serum is one of the best eyelash growth serums for you. It is replete with anti-aging and hydrating properties that prove beneficial for not just the lashes but also the skin around the area. It packs peptides like hyaluronic acid that work as humectants and make it difficult for the skin to dehydrate. All this in addition to stunning lashes! Shiseido Full Lash Growth Serum The Shiseido Full Lash and Brow serum is one of the few products that have been approved by both dermatologists and ophthalmologists. Visible results make time to show; however, they last longer and are promising. The application is quite easy thanks to its doe-foot applicator. It ensures that you do not miss out on any spots, as hard as they are to reach. Grande Cosmetics’ Grande LASH-MD Lash Enhancing Serum A favorite among experts, this one has ingredients like amino acids, Vitamin E, and hyaluronic acid.
6 ingredients you should look out for in a lipstick

6 ingredients you should look out for in a lipstick

Makeup, in general, enhances the beauty of individuals using it and a lipstick is a makeup staple. It enhances the shape and color of the wearer and can instantly brighten up an outfit. Lipsticks are available in a variety of colors and shades and going from a light pink shade to a bold red at night can transform one from collected working professional to ready-for-a-night-out. But, for a product as widely used as lipsticks, how many of us have ever actually paid attention to its ingredients? Cosmetics can wreak havoc on the skin if one is not careful, and it is very important to choose lipsticks made of ingredients that do not harm your health. Here are 6 ingredients to look for in a lipstick so you can know which ones to not pick up. Ingredients to avoid while hunting for your favorite lipstick Parabens: Parabens present in lipsticks can lead to toxicity and may also lead to cancer. It can result in skin irritation and has also shown signs of disturbing the endocrine system. The next point talks about one type of paraben widely found in lipsticks. Methylparaben: Although methylparaben is widely used in cosmetics because of its preservative properties, high levels of this ingredient can cause harm to the endocrine system, as it gets quickly absorbed through the skin. So one should avoid buying lipsticks with methylparaben in them and opt for natural alternatives like essential oils, vitamins, and herbal extracts. Lead: Lead, a neurotoxin, can lead to serious health issues and is found in a number of lipsticks. It is not an actual ingredient but it makes it way through pigments used during the manufacturing process. Neurotoxin present in lead can damage the nervous system, cardiovascular system, and cause cognitive dysfunction. It can also cause harm to the reproductive organs.
6 plants that are harmful to dogs

6 plants that are harmful to dogs

Dogs love smelling things. They want to put their snout on anything that comes across their path, be it garbage on the sidewalk or blossoming flowers in a park or garden. While some things are downright disgusting, other items can be toxic to your dog’s health. Certain plants can cause diarrhea and other serious issues like liver damage. Hence, it’s important to keep your dog away from the plants mentioned below. Sago palms These popular indoor ornamental palms are found in warmer climates. Every part of this plant is toxic to your dog. If consumed, it can cause severe vomiting, diarrhea, abdominal pain, tremors, and seizures. Aloe vera Aloe vera is another common household plant grown mainly because of its many beneficial properties. However, its gooey gel contains some components that are toxic for dogs. It can cause lethargy, stomach problems, vomiting, and diarrhea. Elephant’s ear Elephant’s ear is a beautiful plant commonly found in warm climates. This plant can be harmful to dogs as it contains glass-like insoluble oxalate crystals, which can result in severe irritation, swelling in the mouth, vomiting, and diarrhea. Azaleas All parts of the azalea plant, including the flower, leaves, seeds, and honey made from its nectar, are toxic to dogs. Signs of ingestion include hypersalivation, vomiting, diarrhea, muscle weakness, eye problems, slow heart rate (bradycardia), heart arrhythmia, low blood pressure, cardiovascular collapse. In some cases, it can even cause death. Ivy Some of the most common types of ivy are the English ivy and Devil’s ivy, also known as Golden Pothos. All of them are toxic to your furry pet. If consumed, it can lead to mouth and stomach irritation, foaming, excessive drooling, vomiting, and diarrhea in dogs. Snake plant Snake plants are one of the most common household plants in the world since they require little maintenance.
6 Proven Remedies for Hair Growth

6 Proven Remedies for Hair Growth

Hair problems like dandruff and medical conditions like thyroid and alopecia areata can inhibit hair growth. However, with the help of certain remedies, you can restore your hair growth and enhance the natural beauty of your precious locks. Listed below are proven remedies for hair growth and nourishment that deserve a spot in your hair care routine for achieving lustrous hair. Castor oil Castor oil is an excellent source of fatty acids and other growth-boosting compounds. These compounds effectively combat hair problems and encourage the growth of new hair. It is a potent ingredient that has been used for ages as a hair treatment. Pamper your hair with castor oil to enhance the overall health of your hair and boost their growth. Massage it all over the scalp area to stimulate blood circulation. Apple cider vinegar Apple cider vinegar is a potent hair care ingredient that is often used for treating an array of hair problems. It also helps in improving the condition of hair strands. The acidic properties of apple cider vinegar enable it to improve the state of the scalp by exfoliating dead skin cells and removing dirt or grime. By doing so, apple cider vinegar promotes hair growth and prevents scalp infections. It also works as a wonderful hair conditioning agent that leaves hair looking smooth and shiny. Rinse your hair with diluted apple cider vinegar to get great-looking locks. Coconut milk A storehouse of key nutrients, coconut milk is another proven hair care remedy that works wondrously for promoting the growth of new hair. As it is enriched with vitamins and minerals, coconut milk nourishes hair and helps retain moisture in it. It tackles problems that inhibit the growth of new hair. Use coconut milk as a hair rinse to boost growth and get healthy, shiny hair.
4 Incredible Homemade Treatments for Healthy Hair

4 Incredible Homemade Treatments for Healthy Hair

Working out, eating right, and catching up on your beauty sleep yields wonderful results. However, stress and pollution can wreak havoc on your hair and skin. While there are numerous skin products available that can repair the damage inflicted by the environment, when it comes to hair treatments, people prefer opting for natural remedies. Moreover, certain hair types are more prone to damage than others, and that’s where natural hair treatments come to your rescue. Visiting the salon might be the only viable solution, but there are better options. The ingredients for your hair treatment can be found easily, and you can whip them up in no time. Here are some of the most effective homemade hair treatments that will leave you with a strong and lustrous mane. Fancy some black tea? Tea can have an amazing effect on your hair. If your hair has been looking dull lately, you can revitalize it with the help of black tea! For this homemade hair treatment, all you have to do is brew some black tea. Let it cool and pour the tea onto your hair. You’ll have to wait for ten minutes and then wash it off. Et voila! Your hair will be shinier than it has ever been. You can repeat this hair treatment twice a week for best results. Butter it up Butter is a perfect remedy for dry and frizzy hair. It is creamy and rich, and adds softness and moisture to your hair. This hair treatment is inspired by a practice prominent in Ethiopia, where people use butter to moisturize their hair and protect it from sun damage. This hair treatment works wonders even if you have curly hair. It enhances your natural hair texture, and adds moisture and sheen to it. Go bananas! Bananas are the powerhouse of nutrients and are high in potassium too.
13 foods to help get pearly white teeth naturally

13 foods to help get pearly white teeth naturally

A beautiful smile can be your biggest asset, and as strange as it may sound, you can get pearly whites by adding some foods to your diet! Our diet plays a key role not only in improving our health but also our teeth. A balanced diet that includes vegetables, fruits, water, and dairy products will not only guarantee an optimum weight but also a ravishing smile. Top foods that help whiten teeth naturally Strawberries: They contain an enzyme known as malic acid which is known to whiten teeth naturally. You can mash strawberries and apply it on the teeth. After around five minutes, you may rinse it with water and floss. Apples : Apples are one of the foods that help whiten teeth naturally because chewing it produces a scrubbing effect. Apple contains high amounts of malic acid, a common ingredient in toothpaste. This stimulates saliva production which acts as a self-cleaning agent and helps destroy bacteria that are responsible for bad breath. Pineapple: It contains bromelain which has cleansing and anti-inflammatory properties; this is why it is used for making stain-removing toothpaste. Broccoli: Being rich in fiber, broccoli helps reduce inflammation of the mouth. When you eat raw broccoli, your teeth are automatically cleaned and polished. The European Journal of Dentistry states that iron in this vegetable builds a protective wall for your teeth against acids which can degrade the enamel. So, broccoli is one of the foods that can help whiten teeth naturally by removing stains and preventing cavities. Raisins: They may be sweet but they protect your teeth. When you eat bran cereal with raisins, you can cleanse your mouth much faster. Moreover, chewing raisins stimulates saliva secretion and thus prevents the growth of plaque, cavities, and stains. Carrots: Chewing carrot increases the production of saliva in the mouth which cleans it; moreover, vitamin A in carrots boosts enamel growth.
Everything You Need to Know About Women Hair Loss Treatments

Everything You Need to Know About Women Hair Loss Treatments

Hair loss is caused as a result of various problems with genetics or even the onset of diseases or infections. However the good news is that there are a number of women hair loss treatments available in order to help in the improvement of hair growth in the patients. Excessive hair loss, especially for women is definitely the most frustrating and depressing of all things as often women’s hair is considered to be their best asset that adds to their beauty. There are different types of hair loss that occurs among women that include a gradual thinning of hair to going bald completely. Hair loss in women is caused because of some genetic problem, excessive levels of stress, any medical condition or even due to severe medical treatment. Female pattern hair loss (FPHL) is the most common type of hair loss found in women across the globe. This illness is caused among women that are diagnosed with androgenetic alopecia, a condition where women experience diffused thinning of hair in most parts of the scalp. In this type of hair loss, some women may also encounter diffused thinning of hair in combination with distinctive patterns of baldness as well. The following are various women hair loss treatments that are recommended to reduce hair loss, increase the strength of the scalp and promote healthy growth of hair. Minoxidil Minoxidil in pills or drugs was used earlier as an antihypertensive medication to treat high blood pressure. It was later observed that the intake of minoxidil pills caused patients to experience a side effect which involved excessive hair growth (hypertrichosis) which led to the discovery of its obvious use. Many women experienced a significant amount of thick hair growth, and gradual reduction in balding due to the use of minoxidil medication. Provided that the medication is continued, this type of women hair loss treatment can help in stimulating the scalp that promotes re-growth of hair.