Irritable Bowel Syndrome or IBS is a chronic medical disorder that affects the large intestine. Even though IBS is common, most people never go to a doctor because of the mild symptoms. Here is everything you need to know about Irritable Bowel Syndrome symptoms. Irritable Bowel Syndrome is a gastrointestinal disorder that is caused by irregular movements of your intestines. It is estimated that around 1 in every 10 people suffers from IBS, all over the world. Even though this is a long term condition, it does not cause any serious diseases like cancer or inflammatory bowel disease. It is not a progressive disease, in other words, it will not become worse over a period of time. However, the Irritable Bowel Syndrome symptoms may be better or worse from one day to another. Although the exact cause of IBS is not known, it is possible that the cause is different for different individuals. Some people with IBS may have sensitive intestines, while others may have problems digesting specific foods. Certain foods, some antibiotics, stress, and hormonal changes may trigger pain and other Irritable Bowel Syndrome symptoms in some people. The doctors generally diagnose most cases of IBS by asking about your medical history and conducting a physical exam. Only in some rare cases, other diagnostic tests such as blood tests, colonoscopy, and stool analysis, may need to be used. As it is quite unclear what causes IBS, the treatment plan mainly focuses on relieving your Irritable Bowel Syndrome symptoms so that your quality of life is not greatly reduced. You can effectively manage the mild symptoms by making certain dietary modifications, lifestyle changes, and learning to manage the stress. When the Irritable Bowel Syndrome symptoms are severe, your doctor may prescribe medications like anti-diarrheal medicines, antibiotics, antidepressants, fiber supplements, and antispasmodic medicines.

The sluggish way of life and lack of planned routine is hampering human health thereby affecting the immunity level and paving the way for serious medical illness. The increasing fast-paced life has brought with its addiction to foods which directly harm primary organs of the body. Medical conditions which could initially be identified in geriatric people are now being seen in people falling within the age group of 30 to 45. Heartburn is one such condition which is commonly found in youngsters today thanks to binging disorders and haywire routine. Heartburn is a condition where contents of the stomach get pushed through the esophagus thereby leaving a burning sensation in the chest and throat. Heartburn is also commonly known as acid reflux. Repeated bouts of this acid reflux, if not treated on time can lead to severe gastro related medical conditions. Apart from consulting a doctor, here are a few remedies to help suffice pain and burn caused due to heartburn. Chewing gum Saliva is a natural healing element to it which helps in sufficing the burning sensation caused due to heart burn. Medical research has proved that people who are suffering from heartburn, chewed chewing gum and experienced pain relief caused due to heartburn. Constant chewing of chewing gums increases the production of saliva in the mouth which in turn helps in diluting the acidic elements caused by heartburn thereby leaving a soothing effect. Aloe Vera Herbal healing remedies are one of the finest and trusted forms of medicines when it comes to medical conditions like heartburn. Aloe has a natural soothing component which helps in cooling down the burning sensation caused because of stomach acids. If consumption of raw aloe is quite difficult for you, then you can find natural aloe juices in herbal medical shops. Consumption of a spoonful of raw aloe or half a cup of aloe juice on a regular basis will help to keep heartburn at bay.

What are shingles? Also known as herpes zoster, shingles is a condition that is triggered by the varicella zoster virus. It is the virus that is responsible for causing chickenpox. After chickenpox is treated, it remains in a dormant state inside the nervous system. Usually, shingles is characterized by a blistering rash on the skin. It is mostly a common condition in elderly individuals, who have a fragile immune system. However, any person can contract shingles. In most cases, after patients have recovered from shingles they will not get affected by it again. Although, it is possible for it to occur more than once. Shingles is not a contagious condition, but there is a small possibility of the virus spreading to someone who has never had chickenpox and isn’t vaccinated either. Symptoms of shingles The most common symptom that is witnessed is a persistent form of pain that can be dull, sharp or might even burn. However, for some patients, the discomfort could be intermittent. The other signs indicating the onset of shingles are – A rash that instantly progresses into blisters containing secretions. Apart from being painful, these can be immensely itchy, although they might not spread to the other parts of the body. They usually appear on the face and upper body, but on rare occasions, these can affect the lower areas of the body too. Severe inflammation might be noticed around the area affected by shingles. In some cases, the shingles might target the eyes, damaging the ophthalmic nerve which can lead to pain, swelling and in extreme circumstances temporary or irreversible loss of vision. Patients may also experience heightened sensitivity, i.e., even the slightest touch can cause distress. At times, blisters can form a band which may come across as a skin damage resulting from severe burns.

Nail fungus, also known as onychomycosis, is an unpleasant problem. It is caused by moisture, fungus, mold, and yeast. When moisture traps in warm and dark places, it allows the fungus to thrive. For example, a regular wearing of shoes causes fungus in the toenails. The nail fungus infection starts as a yellow or white spot at the tip of the nail. Gradually, the spot progresses and thickens and causes the nail to crumble/brittle. The nail color may change either turn dark or dull. In the worst case, nail separates from the nail bed resulting in onycholysis. Here are some of the best home remedies for nail fungus: Tea tree/orange oil: Tea tree oil has antibacterial and fungicidal and disinfectant properties. When the orange oil is mixed with tea tree oil, it gives wonderful results to treat fungus. Take one teaspoon of tea tree oil, half teaspoon of orange oil, and a half teaspoon of olive oil and mix them. After this, dip some cotton balls in the mixture and apply it on the nail affected by fungus. Allow the oil to dry. You can even add 4–5 drops of tea tree oil in water and dip your feet in it. Try both of these home remedies for nail fungus twice a day for better results. Coconut oil: Coconut oil works like a miracle and is one of the most effective home remedies for nail fungus. The fatty acids present in coconut oil absorb into the lipid layer of the fungal membrane and interfere with it. This causes the cells to disintegrate and destroy the nail fungus. Wear gloves and rub coconut oil on the affected nail. Allow the nail to absorb the oil and dry. Follow this two times a day to cure the nail. Baking soda and vinegar:

Hemorrhoids are informally known as piles. This condition is characterized by swollen veins in anus and rectum. A person suffering from piles often experience itching, pain, and rectal bleeding. Hemorrhoids can develop both inside and outside of anus and rectum. Thus, there are two kinds of hemorrhoids: internal and external hemorrhoids. Hemorrhoids which are a common problem can be found in around 75% of Americans during their lifetime. The condition in some cases goes away for itself in few weeks. However, they can lead to discomfort ranging from mild to severe. But do not worry, the following sections will discuss the top hemorrhoids remedy options one can try at home to ease the condition. First, it is important to know that hemorrhoids can be prevented. So what can be done to avoid hemorrhoids from reoccurring? It is believed that changes to lifestyle practices and food habits are a great way to treat and prevent piles. Food that is high in fiber is ideal. Moreover, drinking a great amount of water change keeps the digestive system at ease and helps it processes well. Consumption of more water also prevents constipation. Others ways to keep the digestive system moving and hemorrhoids at bay is exercise. Sitting for long hours is bad for piles. Thus, it should be compensated with exercising on a regular basis. Never delay the going to the bathroom. Delay of bowel movement makes the bowel to absorb water from stool thereby making it firm. In certain cases, the problem becomes serious with time that a need to see the doctor for help arises. If you think, someone needs help; you should take them to doctor. Hemorrhoids become serious when it causes chronic blood loss and causes anemia to a sufferer. Anemia is a condition characterized by a shortage of red blood cells.

Eczema is a skin problem which causes blisters on the skin. It starts with red and itchy skin however the problem aggravates to flare-ups on the skin. Rashes, itching and bumpy skin are some of the symptoms of eczema. If you find the symptoms of eczema, visit the dermatologist. Share the problem with your dermatologist who will conduct a physical test to find out the allergies and other probable causes. Depending on that information he will suggest you the best eczema treatments. Some of the effective eczema treatments are: Emollients: Emollients are the moisturizers that prevent the water loss and protect the skin. The mild anti-inflammatory properties of emollients reduce the flare-ups in the skin. Different emollients are available to treat dry skin. You can use emollients instead of soap while others can be added to water when bathing. Wipe skin properly to apply the emollient after bathing. Topical corticosteroids: The topical corticosteroids reduce the flare-ups and inflammation in few days. They come as mild, moderate and strong corticosteroids depending on the severity of the skin infection. Hydrocortisone, Clobetasone Butyrate and Mometasone are the best topical corticosteroids. Topical corticosteroids must be applied after the emollient has been absorbed by the skin. The best time is to apply them during the night. Antihistamines: The antihistamines obstruct the production of histamine in the body. Antihistamines are both sedating and non-sedating and work effectively to relieve itching skin. Get the doctor’s recommendation for the usage of anti-histamines. Stay away from triggers: Your dermatologist will tell you about the probable triggers of eczema. Once you learn about them stay away from the triggers. For example: Avoid using soaps and shampoos that cause skin irritation. Certain fabrics may affect your skin. Always choose to wear cotton fabrics. Bandages: At times your dermatologist may recommend you to apply wet wraps, medicated bandages on the affected skin.

Pneumonia refers to the infection of the lungs in which one or both the air sacs get inflamed with pus or fluid. It is a common condition affecting people in the US and affects anyone from infants to adults. If reports are to be true then more than one million people need hospitalization to treat pneumonia every year. While eight to ten million people get affected with this infection. Breathing difficulty, chills, fever, or a cough with pus are some of the most common signs of pneumonia. Patients who get the condition diagnosed at an initial stage generally experience mild complication while delaying treatment can be life-threatening. Pneumonia prognosis – Pneumonia, being one of the most common respiratory infections in patients, is also responsible for claiming multiple lives every year. However, a proper pneumonia prognosis of the disease can help in curing the condition at the very onset and reduce threats to life. Pneumonia prognosis is generally made by advising a few medical examinations to the patient based on the symptoms of infection. Blood examinations – This is one of the most common ways of diagnosing any disease and pneumonia is also not an exception. Blood tests are recommended for confirming the infection by identifying the organism leading to the infection. Pulse oximetry – While a blood test is a primary measure required for predicting and determining the pneumonia prognosis, it is not the single measure that can help in identifying the condition completely. That is the reason, many doctors advise patients to get pulse oximetry done. It helps in identifying the oxygen level in blood and determines if there is any hindrance in the normal functioning. X-ray of the chest – If there is any indication of pneumonia in blood tests, doctors suggests chest X-rays to visualize the extent of the infection.

Gone are the days when the only skin care regimen for men included aftershave and a mild sunscreen. With the development in the skin care industry and the increased awareness about skin protection among both the sexes, many products have been launched considering skin care needs for men. Apart from the availability of products, there are also many skin care tips for men that help them keep their skin related allergies and irritations at bay. These especially become useful when men experience dry or flaky skin during winters. Since both men and women have different skin types, dry skin treatments for men generally vary. Here are some skin care tips for men who can keep their skin healthy. Keep shaving on hold Often constant friction and the development of razor bumps cause severe irritation on the skin. A good way to handle this problem is to keep the daily shaving ritual on hold for a few days. This can help ease the skin and allow it to recover. Avoid buying cheap razors. A quality razor can be a lifetime item, so choose your weapon wisely. Opt for a razor that suits your skin sensitivity and beard coarseness, your face will thank you. Do not fall for cheap razors, they may cause unnecessary damage to your skin. Usage of alcohol-free aftershave Majority of useful skin care tips for men revolve around shaving. This is because most shaving products use harsh and harmful chemicals that may cause severe damage to sensitive skin, leaving it itchy, irritated or simply dry. Using an alcohol-free aftershave can effectively help prevent this problem. Instead of buying expensive chemical-based gels and shaving creams, men should pick creams that have natural antibacterial properties. In case you suffer from inflammation after shaving, choose a gentle cream to soothe the affected area.

Is your sciatica pain getting worse by each passing day? Do you feel inconvenience but fear of go to a physician and get the sciatica pain relief from this issue? Is the pain interrupting your life routine and making everything difficult for you? If your answer is ‘YES’ to all the above questions, then you should immediately find some sciatica pain relief. You can treat your sciatica pain on your own by understanding few facts about it. You will not get sciatica pain relief, but you can fix this issue permanently without going through any surgery and medication. The high dose drugs can successfully provide you instant sciatica pain relief. But, it never ensures you that the pain will never happen again. So, you can’t rely on pain relievers if you are looking for a permanent solution. Fixing the issue permanently is not a difficult task. But, you just need to understand the type of your sciatica pain, causes and which treatment can treat it positively. After getting the knowledge about your problem, you can easily understand the seriousness of your issue and solve it permanently by using the right method. What is sciatica pain? The sciatica pain is felt from the lumber area to behind the thigh and affects the knee resulting from the irritation of the sciatic nerve. The sciatic nerve is one of the largest nerves in the human body, which connects the buttock area and the lower limb by sending the nerves end. You can identify sciatica pain from an ordinary pain by recognizing some common symptom of this issue. Following are the common symptoms: There is a constant pain on one side of your buttock, and the pain gets worse while sitting and standing. You will also face weakness in the foot and difficulty in moving legs.

Muscle aches and myalgia, are widespread with almost everyone experiencing discomfort in their muscles after some amounts of exertion. Exercising can cause stiffness and soreness that usually shows up a day or two later. Let’s find out the causes and muscle pain relief remedies that help overcome the soreness: Causes behind sore muscles It is quite common and natural to have sore muscles after an intense workout, after playing sports, and even after doing housework, especially if: Performing activities that the body is not habituated to. For instance, running a marathon when you normally walk for just a few miles. Increasing or kicking up exercise intensity level of workout. Doing unusual exercises that are for lengthening instead of body muscle, like walking downhill or extending arm during a bicep curl. Muscle tension in different areas of the body. Muscle injury while engaging in physically challenging work or exercise. Overusing the muscle during physical activity These changes in the exercise routine or pattern often cause tiny injuries in the muscle fibers and the connective tissue. And it’s about a day later that once starts feeling stiffness in the body. The pain usually reaches its peak in about 48 hours, and then gradually starts getting better. The good news is that when the same activity is done, again and again, your muscles start getting accustomed to the different movements.That is, there will be no soreness or little soreness as the body is strengthened. Medical conditions that cause muscle pain Fibromyalgia Infections – Polio, flu, or bacterial infections Autoimmune Disorders – Dermatomyositis, Lupus, and Polymyositis Certain medications – Statins, Ace Inhibitors, or Cocaine Thyroid problems – Hypothyroidism or Hyperthyroidism Hypokalemia Muscle pain relief at home Home treatments are often found to be quite helpful when one is suffering from muscle pain. Following are some measures that can be taken to relieve muscle discomfort resulting from injuries and overuse:

Heartburn is a stomach condition which is caused by acid reflux, thereby causing a burning sensation in your throat. This situation occurs when the ring which delivers the food, relaxes which it ideally should not. This eventually results in the stomach acid traveling to your esophagus, thereby causing a burning sensation. The primary reason for heartburn is a sedentary lifestyle, food habits, erratic routine and lack of healthy sleep. Whether it happens to you on a frequently or occasionally, here are a few remedies on how to treat heartburn. Weight loss One of the prime reasons for heartburn is excessive weight gain due to overeating. Foods high in acidic release tend to ignite taste buds thereby increasing their consumption. These foods trigger the acidic elements in the stomach which eventually lead to reflux and release acid into the esophagus, resulting in heartburn. Try and keep track of foods you consume as well as opt for a healthy diet. Cut down tobacco and alcohol Whether you are a regular or occasional smoker or drinker, try to avoid tobacco and alcohol consumption, especially if you constantly suffer from heartburn. Tobacco and alcohol increases the production of acid fumes in the stomach thereby resulting in heartburn Avoid self-medication Self-medication is a harmful habit, and if you are one of those who pops pills according to their wish, then it’s time to get a control over this habit. In cases of heartburn, it is always advisable to consult a doctor on how to treat heartburn and undergo proper medication. Wrong medication for heartburn would aggravate your situation even making it serious. Sleep schedule Doctors always advise against sleeping immediately after you have consumed food. Our digestion process takes time to process food and hence, it is necessary to take a good amount of break before you sleep.

Irritable Bowel Syndrome is commonly referred to as IBS, it’s a very common problem that a lot of people today are facing. The Irritable Bowel Syndrome affects the large intestine and causes abdominal pain, cramps, bloating, gas, diarrhea and even constipation. Irritable Bowel Syndrome is a chronic issue and needs to be managed and treated lifelong. This problem is usually seen in women than men. It is often developed after teenage till 40’s. Irritable bowel syndrome is a mix of pain, discomfort and bowel habits. This also affects the kind of stool that is excreted which can be thin, hard, soft or even liquid. It’s not a life-threatening disease or a problem but can cause a lot of discomfort to the person. The good thing is that it won’t cause colon problems like Ulcerative Colitis, Crohn’s Disease or Colon Cancer, but it can be a lifelong problem and majorly affect your day to day life, if not given timely attention. Studies have shown that people who suffer from irritable bowel syndrome, may often feel uncomfortable, may miss or get late for work, school, college, etc., they may also feel less enthusiasm in taking part in daily activities or even activities that involve physical things, like sports, running, playing outdoor games. They may even experience problems in eating habits. People with irritable bowel syndrome may often have symptoms like violent episodes of diarrhea, constipation alternating with loose stools, belly pains and cramps mostly in the lower part of the body or the lower half of the belly area, this pain often gets worse after having meals, people with this syndrome experience a lot of gas issues and even bloating. Acidity also becomes too much to handle sometimes. They also experience very hard or loose stools, pellets or flat ribbon stools. A lot of people have their belly sticking out as well.