Onychomycosis is the medical term for toenail fungus. This forms when the skin has abnormal Ph levels. Toenail fungus normally occurs in older people as the skin around the nail gets brittle and dry. The nails may crack allowing the fungus to enter. Some of the symptoms which characterize toenail fungus are: Thickening of the skin Inflammation Yellowing Pain in toes and toenails Crumbling of toenail Primary underlying factors which may lead to toenail fungus include: Poor hygiene habits Weak immune system Bad circulation High moisture content in the environment Toe Nail Fungus Remedies: Let us take a look at some natural toenail fungus remedies. These allow one to get rid of toenail fungus, or prevent its formation. Tea Tree Oil: Tea tree oil is also known as Melaleuca. It has strong antifungal and antiseptic properties. This makes it a natural toenail fungus remedies. How to use Tea tree oil as one of the toenail fungus remedies: Clean the affected area well Apply tea tree oil on to the toe with a cotton swab Let the oil stay over the toe for about10 minutes. Then clean up, using a clean cloth Baking Soda: Baking soda dries out excess moisture from the toes. This makes it an effective toenail fungus removal remedy. Baking soda also heals foot disorders, as it neutralizes foot odors. So by keeping the area clean, it helps prevent infection. How to use baking soda for treating toenail fungus: Create a paste using baking soda and water Apply it over the toe Let it stay for 10 minutes before you cleanse it with water For healing toenail fungus, you may also choose to dip your feet in a bucket full of water, mixed with baking soda. Cornmeal: Cornmeal contains a fungus which is otherwise harmless. However, cornmeal fungus counters the fungus which infects the toenail.

A hemorrhoid is a condition that is caused by the movement or swelling of tissues found in the rectum and anus. Although it can be uncomfortable and painful, the hemorrhoid is not dangerous. There are primarily three types of hemorrhoids: internal, external, and mixed hemorrhoids. Internal hemorrhoids are found inside the rectum, and they do not cause pain because the area doesn’t have any sensory nerves. On the other hand, external hemorrhoids are found under the skin near the anal aperture. Usually, they are itchy and they can be painful particularly during a bowel movement. Mixed hemorrhoids are a combination of both external and internal hemorrhoids. So how can you reduce the discomfort and pains that are associated with hemorrhoids? Keep reading to know more about hemorrhoid causes and ways to get a relief. Causes of hemorrhoids Anyone can suffer from hemorrhoids regardless of their age though this problem occurs more in people who are aged between 45 and 65 years. In young people, hemorrhoids occur in pregnant women or ladies who have just given birth. Although the exact cause of hemorrhoid is unknown, numerous factors enhance their development. You are at risk of suffering from this condition in case of the following situations. Lifting heavy loads frequently Lack of fiber in the diet Constipation or straining when passing stool Pregnancy and post delivery Sitting for a long time Obesity Symptoms linked to hemorrhoids include light bleeding, inflammation, burning sensation or pain, discomfort, and itching. So, what helps with hemorrhoid relief? Below are essential tips to help ease hemorrhoids symptoms and promote healing. Tips for hemorrhoid relief Increase your fiber intake – To get a hemorrhoid relief and prevent constipation you need to add fiber to your diet as well as increase your fluid intake. The best way to accomplish this is to take foods such as vegetables and fruits.

Rheumatoid arthritis is a chronic disease that causes pain and inflammation in the joints. What are the symptoms of rheumatoid arthritis? Joint stiffness Joint pain Joint swelling Loss of joint function Mostly, RA is diagnosed via several blood tests. X-ray is also used for diagnosis. A family history of RA is a risk factor for developing its symptoms. What are the causes? Cigarette smoking Obesity Injuries such as fractures and trauma Treatments for rheumatoid arthritis There are several treatments available for rheumatoid arthritis. Let’s take a look at the different treatment methods available: Medication Medication is a good option from among the rheumatoid arthritis treatments, and there are three kinds of medications that are used. These are corticosteroids, non-steroidal corticosteroid, and acetaminophen. Medication helps with the treatment of rheumatoid arthritis by slowing the process of damage to the joints. Exercise Simple yoga exercises can also be used as treatments for joint pain caused due to rheumatoid arthritis and also help in improving the mobility of a patient. These exercises should be done on a regular basis to get good results. Buy assistive devices You can put braces on your joints or can use crutches to walk around in your home. You can also install bars and other devices to improve your mobility. Follow a healthy diet A rheumatoid arthritis-friendly diet needs to be incorporated, which comprises of vitamin A, C, and selenium with food like dark chocolates, berries, kidney beans, spinach, and so on. Food having flavones should also be consumed, such as green tea, berries, broccoli, grapes, and soy products. Omega 3 fatty acids are specifically important, and you can get these from fishes like tuna, mackerel, and salmon, and from walnuts, flaxseeds, and chia seeds. Food products to be avoided include those that contain trans fats and carbohydrates.

Some seemingly insignificant lifestyle changes can go a long way in effectively managing COPD symptoms. Here are the steps that you can take. Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that creates difficulties in breathing. This disease causes an obstruction in the airflow from your lungs, resulting in troubled breathing. In most cases, COPD is caused owing to long-term exposure to certain pollutants such as dust, chemical gases, fumes, and cigarette smoke. Some other COPD symptoms include persistent coughing, wheezing, lack of energy, tightness in the chest, and shortness of breath particularly during physical activities. If you have COPD, it increases your risk of developing other health conditions, which include heart diseases and lung cancer. However, the good news is that COPD is a treatable disease. The proper medication and treatment can enable COPD patients to manage their symptoms well and have a comfortable daily living experience. In addition to doctor consultations and treatments, you can make some small lifestyle changes and incorporate certain habits that will go a long way in keeping your COPD symptoms under control. Here are some things that can make breathing easier for you, and reduce the discomfort caused by COPD symptoms. Quit smoking One of the chief causes of COPD is smoking, and if you are a smoker, kicking the habit can be an effective way of reducing your COPD symptoms. Being diagnosed with the lung condition and the manifestation of the COPD symptoms mean that your lungs have already suffered considerable damage owing to your smoking. Although this damage cannot be reversed, stopping smoking will prevent any further damage to your lungs. With time, you will notice that your COPD symptoms are reduced, and breathing is far easier than it was initially. Refraining from smoking will also benefit your overall health and help in faster healing.

Eczema is usually referred to atopic dermatitis, which one of the most common diseases across the country. It is a condition in which your skin becomes inflamed, itchy, cracked, and rough. There are also cases in which blisters may occur. There are several foods, nuts with certain chemical components, and environmental factors such as smoke and pollen that can trigger eczema. It is not a contagious disease and the treatment focuses on healing the damaged skin tissues as well as providing relief from symptoms. Symptoms of eczema Before we head to answer the question of how to treat eczema, here are some symptoms that you should look out for: – The most primary symptoms of eczema in infants are rashes that appear on the scalp and cheek. – These rashes might develop into blisters before oozing out fluid causing extreme itchiness. This can further lead to uncontrolled scratching and skin infection. – In adults, rashes usually appear behind the creases of the elbow and knees. They are prominent around the neck, face, and around the eyes. – A person suffering from eczema might suffer from asthma or hay fever. This is generally seen in children aged between 10 to 15. Here are some options on how to treat eczema If the symptoms of eczema are light or moderate, home care should be sufficient to provide relief. Some of the home treatments that provide the solution to how to treat mild symptoms of eczema are mentioned below. – Taking lukewarm baths will provide you relief from the itching. – People suffering from eczema experience itchiness due to dry skin. Applying moisturizer after bathing will help in locking in the moisture. – Tight-fitted clothing and rough scratchy fibers can elevate the symptoms of eczema, thus loose-fitted clothes soft fabrics (made of cotton) should be used instead.

Bone spurs are not unusual or uncommon health hazards nowadays. A bone spur is nothing but a bony outgrowth that rises along the edges of the bones. It’s often named as Osteophytes and occur at the joints of bones where they meet with each other. Even the spines bones, especially the low back lumbar bones, neck or cervical spine regions are common parts affected by bone spurs along with hip, knee, and heel. There are both surgical and non-surgical bone spur treatment options available in the medicinal study. But before that, let’s talk about the causes and the symptoms of the bone spurs. Causes The causes of the bone spurs are mainly due to prolonged stress or when the bone is rubbed for continuous time. Even osteoarthritis, as well as tendinitis, can also be the reason. Osteoarthritis breaks down the layering cartilage that forms the cushion like bedding at the ends of the bones. The bone spur is a reciprocal reaction or an attempt to compensate the loss of the body to this damage caused by osteoarthritis. Some other medical circumstances like plantar fasciitis, diffuse idiopathic skeletal hyperostosis (DISH) as well as ankylosing spondylitis may damage ligaments and give birth to bone spurs. Chronic pain or swelling in one or more joints are signs to get an appointment with the doctor for bone spurs. Treatment options for bone spurs Usually, the treatment techniques depend on the symptoms and severity of the condition of the bones. Medications are prescribed immediately and most commonly, anti-inflammatory medicines are used to heal it. Such medicines can relieve the patient from pain as well as reduce the inflammation of the bone spurs. Among the wide range of probable treatment choices, here are some of them. Non – Surgical Treatment Surgical Treatment Patients with mild to moderate irritation and compression of nerves due to bone spurs can be cured with non-surgical care.

Snoring is a common issue faced by several people, and yet, these they are often teased or made fun of in public due to their snoring. It can also be bothersome for a partner as snores are loud and non-melodic sounds. However, it is essential to understand that reasons like lifestyle, stress, blocked nostrils, or breathing disorders could be the real reason for an individual’s snoring habit. Snoring is produced by vibrating tissues inside the airways of the nose and throat. Turbulent airflow through narrowed airways produces the vibration and leads to snoring. Snoring can be due to a person’s sleeping position, use of medications, and alcohol. Habitual snorers can also have specific issues like obstructive sleep apnea. Sleep apnea creates several problems like an extended interruption in breathing, and this interruption can last for more than 10 seconds. Many products are available in the market to deal with snoring, and one of the best and easiest methods to stop snoring is using a mouthpiece. These dentist-designed devices take into account the structure of your mouth and help with reducing snoring. Some studies have shown a remarkable decline in snoring if the individual wears the device correctly, and if it fits well. Why should one opt for anti-snoring devices? No matter how uncomfortable the option sounds, many chronic and loud snorers have reported relief after using the device. Widely known as mandibular advancement devices, oral mouthpieces to stop snoring are designed to counteract the natural inclination of your tongue to slide to the back of your mouth and your jaw to relax. Both of these factors obstruct the airways which can worsen the problem of snoring. How does the device work? A dentist usually fits these anti-snoring oral mouthpieces, and particular things are taken into consideration while designing the device.

The prostate is the muscular gland in the reproductive system of men, which is very small in size. Almost 50% of men who are in their 60s face prostate enlargement, and this percentage reaches 90% for those who are 85 years old or above. The first sign of prostate enlargement is frequent urination at night. This condition of an enlarged prostate is also called BPH or Benign Prostate Hyperplasia. This condition takes place when the number of cells in the prostate gland begins to multiply, and the additional cells prevent the flow of urine by squeezing the urethra. Here are some of the causes and natural remedies for prostate enlargement. Causes of an enlarged prostate Enlarged prostate or BPH is a common medical condition for men who are aging, and men above 80 are the most likely to face some symptoms of BPH. However, the exact cause or the reason for BPH is still unknown. One of the factors for this could be the changes that occur in the generation of the male sex hormone with aging. Sometimes, prostate problems could be hereditary as well. Also, if there are any issues with the testicles, the person might also face the risk of developing BPH. Moreover, men whose testicles have been removed previously will not be facing the problem of an enlarged prostate. Symptoms of BPH Before proceeding further to know the remedies for prostate enlargement, you should be aware of the symptoms that are associated with BPH. These symptoms are mild at the beginning. However, they become more and more critical as time passes by. Therefore, it is extremely important to take the required action as soon as you face the following symptoms: The bladder is not getting emptied properly Urinating more than two to three times every night Weakened urinary stream Urge for urination out of nowhere Dribbling toward the end of urination Pain while urinating Blood coming out while urinating If you are continuously experiencing such serious issues, you need to seek advice from your doctor straight away.

Experiencing sudden swelling or inflammation in your joints? Is the painfulness is accompanied by fatigue or gastrointestinal problems? Well, then it can be a symptom of lupus. An autoimmune disease, lupus can show different signs and symptoms in patients. Other than a few exceptional cases, the symptoms are usually mild and often get neglected. Detecting lupus is quite easy as the symptoms of lupus are extremely bothering in the initial stages and fade with time. It recurs periodically. Anyone in their late teens can be affected by this condition. The risk of getting lupus continues even in the days of adulthood. For an easy diagnosis of lupus, you can keep an eye on the following few symptoms associated with it. Low-grade fever This is one of the earliest symptoms of lupus and often gets neglected as a sign of a common cold. However, unlike the symptoms of common cold, fever associated with lupus always remains low-grade and has no visible cause associated with it. In most of the cases, fever recurs at intervals, and the maximum temperature for lupus fever is 38.3 degree Celsius or 101 Fahrenheit. Therefore, if you get a recurrent fever, you need to consult a doctor. Fatigue Feeling tired for no particular reason or frequent fatigue symptoms can also be an indication of lupus. People with lupus mostly sleep too much in the daytime and gets insomniac at night. Afternoon nap, once in a while should not be considered as an indication of lupus. Lesions or rashes If fatigue and fever are associated with rashes on your cheeks and nose bridge, it is high time to consult a doctor. Almost all patients with lupus get butterfly rashes on cheeks and nose. As the rashes get aggravated after sunlight exposure, many people mistake it as a heat rash.

Busy work schedules and high-tech lifestyles are not easy to sustain. They have their own demerits which are reflected in the form of medical conditions that we fall prey to unknowingly. One such condition is insomnia that robs a person of the inability to sleep well. Most of the people facing this problem resort to various medications available for managing insomnia. Changing one’s lifestyle and switching to healthier habits reflect immensely on the mind and body. It is only by adopting good habits and following them that one can keep several medical conditions at bay. People dealing with insomnia must put alternatives to use such as trying home remedies, like those listed below, before resorting to insomnia medications for managing the condition. No smoking If one is facing insomnia and are an active smoker, then this is high time that one should quit. Nicotine present in cigarettes can trigger insomnia. Moreover, quitting smoking will also lead to a lower risk of high blood pressure, strokes, heart attacks, and even cancer. Exercise If one has not been exercising, then now is the time to give it some serious thought. Studies have shown that exercising regularly for about half an hour fosters good night sleep. Also, think about the fitness that one would gain from the workout. Exercise enables the body to not fall prey to obesity and cardiovascular problems. Limit the consumption of alcohol Although alcohol is a good sedative that induces sleep readily, excessive consumption of alcohol over a long time can lead to insufficient sleep which ultimately keeps the body from relaxing fully. Alcohol can also lead to the risk of strokes and heart failure. Hence, it is vital that one should keep a watch on their alcohol intake. Healthy diets If one is serious about keeping themselves healthy both mentally and physically, they should ensure to consume healthy food only.

There is no secret that arthritis does not leave you easily and one needs to seek a professional’s advice if he or she suspects they have arthritis. Doctors, however, also believe that only prescribed medication is not always enough as it won’t give you the best results. For a complete treatment, it is essential that you have a well-planned diet, which is specially formulated keeping in mind your condition. Research shows that vitamins for arthritis pain work wonders. It is also observed that most of the times, your diet does not give you the required quantity of vitamins. In such cases, you have the option of popping some vitamin supplements to make sure that your body is not short of the ideal vitamin supply. It is highly recommended that you consult a doctor before you decide to start vitamin supplements, as they show different results on different body types. With the right amount of vitamins, you can improve your arthritis condition. The following vitamins are essential in providing arthritis pain relief: Vitamin D Walking in the sun might not be your favorite thing to do, but remember that vitamin D is one of the most important vitamins for arthritis pain. It is found out that arthritis patients who are often prescribed oral steroid suffer from vitamin D deficiency. This is a concern as a good level of vitamin D is a must for arthritis. Vitamin D helps in strengthening your muscles, bones, and immune system, all of which are weak in an arthritis patient. One of the main benefits of vitamin D is it regulates the immune system, which is a key factor in rheumatoid arthritis. Doctors and nutritionists say that women who have low vitamin D in their body are 30% more likely to be victims of rheumatoid arthritis than those with a high level of vitamin D.

Women can experience a fluctuation in their libido levels sometimes. Several factors like emotional and physical changes in one’s life can cause this fluctuation. The quality of a romantic relationship, health, pregnancy, and menopause can also affect a woman’s sexual desire through the course of their life. This change is a natural process commonly experienced by women all over the world. Low libido is not life-threatening, but it may cause some problems in a relationship. Sexual compatibility and intimacy is a vital component of any romantic relationship. High levels of stress, anxiety, and depression may affect your sexual desire, but with the right remedies, you can get past this eventually. Here are a few ways in which women can boost their libido. Incorporate specific fruits in your diet While there is little scientific evidence to support the effectiveness of some fruits in increasing libido, experimentation is the key to discovering new things. According to some people, specific fruits such as avocados, bananas, and figs can boost a woman’s libido. Try incorporating these fruits in your diet, and see if you notice a change. These fruits are rich in vital vitamins and minerals that can help increase the blood flow to one’s genitals. Thus, these fruits could promote a healthy sex life and boost libido in women. Chocolate Not only is chocolate delicious, but it is also a symbol of desire. Chocolate has the power to improve sexual functioning and boost one’s pleasure levels. This ingredient promotes the release of serotonin and phenylethylamine in the body. They have mood-lifting effects and can help boost libido in women. Most importantly, most of us love chocolate, so it is worth a try anyway. Meditation Women are often stressed out about a host of things. They juggle varying roles in the modern world. Stress can spoil your mood and your partner’s mood as well.