Endometrial cancer, also called endometrial carcinoma, begins in the endometrium, the inner lining of the uterus. It’s the most common gynecological cancer in the country. Most endometrial cancers are adenocarcinomas, which means they occur in the cells of the glands in the endometrium. Research indicates that eating certain foods helps prevent endometrial cancer while improving overall health. Here, we’ve listed five such foods that may lower the risk of endometrial cancer. Tomatoes The anti-cancer properties of tomatoes are strongly linked to their rich lycopene content. Lycopene is a nutrient that helps stop the growth of cancer cells in the endometrium. It can also lower the risk of cancers of the breasts, lungs, and stomach. Thanks to their versatility, tomatoes go well with several recipes, especially pasta sauce and salads. Spinach Spinach is one of the most nutrient-dense veggies. It’s full of vitamins, minerals, fiber, and phytochemicals that can help ward off a slew of health conditions. Eating healthy spinach-based dishes or other leafy greens, such as kale or broccoli, may also lower the risk of endometrial carcinoma. Soybeans Soybeans are legumes rich in various nutrients, including fiber. A study has linked high soy intake with a 20 percent decreased risk of endometrial cancer. Soybeans are also high in protein, making them a good meat substitute. Blueberries These tiny fruits are packed with compounds that help inhibit the growth of cancer cells across the body, including the endometrium. In addition to blueberries, one can have other antioxidant-rich fruits like strawberries, blackberries, and grapes. Green tea Green tea is popular among those wanting to shed a few pounds, but there’s a lot more to it. A cup of green tea is brimful of powerful antioxidants that can help slow the reproduction and growth of cancer cells while providing other health benefits. Studies have also associated green tea with a lower risk of endometrial carcinoma.

Also known as diabetes mellitus type 2, adult type 2 diabetes is a chronic metabolic disorder that affects the body’s ability to metabolize sugar i.e. glucose which is the main source of energy in the human body. In such a condition the pancreas cannot produce enough insulin which is an important hormone responsible for maintaining the glucose level in the body. There are certain underlying causes responsible for developing type 2diabetes; however, the exact cause is still unknown. In this article, some of the important facts are discussed that would help in the proper diagnosis and prevention of adult type 2 diabetes. Causes The human body develops type 2 diabetes when it becomes resistant to insulin. More precisely, the pancreas at first produce more insulin to give energy to the cells but eventually it can’t cope up with the requirement and stops producing insulin when the body fails to utilize that insulin. This then gets deposited in the bloodstream as sugar. Lifestyle factors This is a contributing factor as to why the body develops adult type 2 diabetes. Being obese, not doing much physical activity and leading a sedentary lifestyle can be the contributing factors of type 2 diabetes. Eating unhealthy foods with artificial sweeteners, saturated and trans fat and too much junk food together with a poor diet may increase the risk of type 2 diabetes. Too much stress can also trigger the blood sugar level. Genetics Genetic factors cannot be justified much. These are the factors that are beyond human control. Different DNA contributes to different abnormalities in the body cells and this is one such abnormality. Symptoms of type 2 diabetes in adults Frequent urination and increased thirst Collection of excess sugar in the blood causes more fluid that tends to be pulled out by the tissues resulting in triggering your thirst.

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue. Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, dietary choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia: Whole grains Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding. Calcium-rich foods Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss. Also, the lack of calcium increases the risk of several diseases, some of which are known to cause internal bleeding and muscle damage. Dairy products are the standout sources of calcium, along with fish like sardines and pilchards. Leafy greens Dark, leafy green vegetables like kale and spinach are loaded with minerals that can help manage hemophilia and its possible complications. Collard greens are also great options, as they’re a good source of vitamin K that helps in blood clotting. The vegetable might also prove useful in maintaining bone health. At the same time, cabbage and beet greens come with their own list of benefits for people with hemophilia.

Prostate cancer is the cancer that starts in the prostate gland and is one of the most common cancers in American men. Here is a list of the prostate cancer symptoms that you should be on the lookout for. The prostate gland is the male sex gland that is responsible for producing the thick fluid that helps sperms propel out of the penis during sexual intercourse. It is almost the size of a walnut, and is located below the bladder, just in front of the rectum. You are diagnosed with prostate cancer when the cells in these glands become cancerous and start multiplying out of control. Prostate cancer is the most common type of cancer that affects American men, and is the second leading cause of cancer death in them. According to the American Cancer Society estimates, around 221,000 new cases of prostate cancer are diagnosed every year. Prostate cancer is mainly diagnosed in older men, it is extremely rare for it to be diagnosed in men younger than 40 years of age. There are no known causes of prostate cancer, however, there are certain risk factors associated with it. These are your age, family history, ethnicity, diet, smoking, and obesity, exposure to toxins, vasectomy, and infections that are transmitted sexually. Even though the exact cause of this cancer is not known, you can still reduce the risk of developing it by managing the risk factors that are in your control. There are two diagnostic tests that are commonly used for prostate cancer, digital rectal exam and ‘prostate-specific antigen’ or PSA blood test. These are just the initial tests, the diagnosis is confirmed by performing a biopsy and examining the prostate cells. The treatment of prostate cancer does not follow the premise ‘one size fits all’. There are different treatment options available, and the one that is ideal for you depends upon your age, your overall health, size of your tumor, and the stage of the cancer.

Crohn’s disease is a complication that can be considered as a type of inflammatory bowel disease and affects parts of the gastrointestinal tract from mouth to the anus region. This inflammation of the digestive tract can result in abdominal pain, diarrhea, and weight loss. Common Crohn’s disease symptoms Crohn’s disease affects different people in distinct ways. At times, only the last segment of ileum, which is also known as the small intestine, is affected. In some patients, Crohn’s disease affects the colon or large intestine. The last portion of the small intestine and colon are generally affected by Crohn’s disease. This disease can either be mild or severe. Mostly, the common Crohn’s disease symptoms develop at a gradual pace; however, in some cases, these symptoms come up suddenly. The most common Crohn’s disease symptoms usually include diarrhea, fever, fatigue, blood in the stool, and reduction in appetite and mouth sores. People who have reported severe Crohn’s disease symptoms suffer from inflammation of the skin, joints, and eyes and inflammation of the liver and bile duct. Delay in the growth in children is also an indication that the child might be suffering from signs of Crohn’s disease. Pain in the belly: This pain is intermittent and can cause cramps. The belly of the patient might feel sore when touched in such cases. This pain can turn into a constant ache and the condition of the patient can worsen with time. Diarrhea: Patients who suffer from an advanced stage experience Crohn’s disease symptoms of diarrhea ten to twenty times in a day. Such patients can also experience blood in their stool. Loss of appetite: Patients who experience Crohn’s disease symptoms may also suffer from loss of appetite and experience a reduction in the intake of food. High fever: Sometimes patients who experience Crohn’s disease symptoms might also suffer from high fever.

Preterm Labor or premature labor is a condition where your body gets prepared to give birth before time. In case, you see the pain before three weeks before your due date; it is called Preterm Labor or premature labor. Preterm Labor or premature labor results in an early birth. There are different signs of preterm labor, and if you see any similar signs, you must consult your doctor immediately. Nowadays, doctors can delay early deliveries so that the child can avoid life-threatening health problems in near future. If you are wondering what the symptoms are of preterm labor; then this article is sure to help you to get an idea on the same. Symptoms of Preterm Labor You can identify the signs of preterm labor from different symptoms, and it depends from person to person. Usually, preterm labor begins 37 weeks prior to pregnancy; so if you feel any changing trends you should visit a doctor. You may also notice some additional signs like coughing and rashes on the skin. Some people also report a dizzy feeling or a sore throat too. If you notice similar signs, we recommend you to take the necessary actions. Some common signs of preterm labor include, You can feel a pressure in your lower belly or pelvis. It feels like the baby is pushing down and it causes pain You also notice increased vaginal discharge (watery, mucus or blood) than usual Many people report a dull backache during preterm labor. You are likely to feel low throughout this period You can notice contractions in your belly, but it won’t give you much pain Your water breaks during this period People also report belly cramps with or without diarrhea Vaginal bleeding is also another sign of preterm labor Vomiting or nausea can result in some cases.

Dry eye syndrome is a common condition which affects the eyes. It occurs due to insufficient lubrication and moisture in the eyes. It is also called as dry eye disease or keratoconjunctivitis sicca. This condition affects a majority of people, especially during old age. What is dry eye syndrome? Dry eye syndrome occurs when the tears produced are inadequate to lubricate the eyes. Due to this, the eyes fail to shield against dust and impurities. This causes discomfort or irritation to the eyes. Tears play an important role in preserving the health of the eyes. It is also helpful in providing a proper vision to the eyes. What are the symptoms? Dry eye causes a lot of discomfort and irritation. It gives a feeling of having something in the eyes all the time and an itchy sensation. A few other common symptoms of dry eye syndrome are as follows: Pain in the eyes Heaviness of eyes Dry sensation Redness of eyes Blur vision Burning In a few cases, there are chances where the eyes may produce excess tears. The lack of dampness in the eyes irritates them. There is stimulation to produce tears in excess, as a defense mechanism. This condition is “reflex tearing” and is only a temporary disorder. What are the causes of dry eye syndrome? There are many reasons for the occurrence of the dry eye syndrome. But the major factor which causes it is the lack of tear production. It occurs when there is an increase in tear evaporation or an imbalance in tear composition. The other factors which cause dry eyes are: Age The risk of developing dry eye increases with an increase in a person’s age. It is a natural condition in one’s old age. This is because the tear production reduces when a person grows older.

A stroke is a condition that occurs when a part of your brain gets limited or no blood supply. At such a time, your brain is deprived of oxygen and other vital nutrients it needs to function normally. In just a few minutes, the brain cells start to die. What is a ministroke? It is a medical emergency that requires immediate treatment. The sooner a patient gets help, the lesser will be the damage caused by the stroke. However, one can prevent and treat strokes these days. Symptoms of a ministroke One needs to watch out for a few signs. If you manage to identify it in the early stages, you can prevent the damage from getting worse. By being aware of these symptoms, one can tell if anyone around them might be having a stroke. The time frame inside which one needs to identify the condition is crucial for proper treatment. Difficulty in speaking You may experience sudden confusion. It may result in slurring words and trouble with speech. This is one of the most common symptoms that victims of a ministroke exhibit. Numbness and paralysis A patient may experience sudden weakness or numbness in their leg, arm, and face. It generally occurs on only on one side of the body. One needs to try and see if they can raise their arms above the head at that time. If they find one arm falling, they might be having a stroke. One side of the mouth might also droop when they try to smile. Difficulty in seeing There are high chances that a patient may experience blurred vision suddenly. A patient may also have blackened vision. Some patients also see double when they have a ministroke. A headache A severe headache may occur. Other symptoms of a ministroke that come with this are dizziness, vomiting, and loss of consciousness.

Deep Vein Thrombosis or DVT is a condition where a blood clot appears in a deep vein in the body. When a blood clot occurs, the blood turns gelatinous. A blood clot from deep vein thrombosis is more likely to appear in your thigh or lower leg. But these clots can also occur in other parts of the body. This is a condition called a thromboembolism. Vulnerable age groups The symptoms of deep vein thrombosis appear more commonly in people over the age of 50. Certain physical conditions can also increase the risk of deep vein thrombosis in your body. It’s important to identify the symptoms of deep vein thrombosis early to prevent the problem from getting worse. Once you identify the cause of the problem, it’s easy to seek treatment. The factors which are likely to cause deep vein thrombosis are as follows: Injured or damaged veins Being overweight or obese puts a lot of pressure on the veins in your pelvis and legs. This can aggravate the risk factor. So if you’re obese, keep an eye out for symptoms of deep vein thrombosis. A history of deep vein thrombosis in the family can also make you more prone to it. Placement of a catheter in the vein could also lead to the problem.Women who are taking birth control pills regularly may also experience deep vein thrombosis. If you’re undergoing hormone therapy, you may find yourself experiencing some symptoms of deep vein thrombosis. Smoking is one of the biggest triggers for deep vein thrombosis. Lack of physical exercise, a sedentary lifestyle, and the accompanying obesity risk is another major factor that could lead to symptoms of deep vein thrombosis manifesting at a younger age. Stay Vigilant, Stay Safe People over the age group of fifty should stay vigilant for the early symptoms of deep vein thrombosis.

Rheumatoid Arthritis (RA) is a form of arthritis that can affect your mobility and your lifestyle. This autoimmune disorder begins with little signs that progress rapidly. It is essential to detect the early warning Rheumatoid arthritis signs and consult your doctor as soon as possible. Rheumatoid Arthritis RA is an autoimmune disorder which occurs when the body’s defense mechanism—the immune system starts to malfunction. The immune system, which is supposed to defend the body against foreign organisms, turns against the body itself. It begins to see certain healthy body cells and tissues as invasive substances and begins to destroy them. In Rheumatoid arthritis, the problem begins when the immune system begins to attack the synovium. The synovium is a lining of soft tissue, which protects the joints, bursae, and tendon sheaths. The synovial membrane covers the entire inner surface of the joints, except where the cartridge provides a lining. In RA, the immune system perceives the synovial cells as an enemy and initiates inflammation in these tissues. This results in inflammation of the joints, redness, tenderness, and pain. The synovium thickens and eventually, affects the surrounding bones and cartilage, destroying them too. As the condition progresses, the strain put on the ligaments and tendons weakens them. They stretch and bend, and the joints also become misaligned and deformed. Rheumatoid arthritis affects the patients in bouts. There are periods when the disease is very much obvious with pain, swelling, and stiffness. These active periods are called flares. Then the disease enters a period of quiet inactivity when there is no obvious swelling, and there is less pain, and discomfort. This period is known as remissions. Rheumatoid Arthritis Signs You can detect several early signs of the disease. Though many of these are common to other forms of arthritis, and other diseases, if you detect the Rheumatoid arthritis signs, go for a medical checkup at once.

No diet or food can prevent or trigger breast cancer immediately. However, what you eat will certainly make a big difference to the risks of developing breast cancer. Getting breast cancer depends on multiple factors like family history, gender, age, etc., that are not in your control. Diet is perhaps one of the factors which you can control and change to minimize the risks of developing breast cancer. If you have been diagnosed with breast cancer already, you may want to know which foods to avoid to ensure that cancer does not grow further or relapse after you recover. Research shows that dietary factors may account for almost 30-40% of all types of cancers. Your dietary choices affect the way you live and determine how healthy you are. There has been plenty of research on breast cancer and there are some helpful guidelines which can benefit patients. You need to stay healthy after treatment by controlling your body weight, exercising regularly, and eating the right kind of foods to cut down risks of cancer relapse. There is no magic diet to eliminate the risks of breast cancer. However, breast cancer survivors need to eat more vegetables, whole grains, fresh fruits, fish, and chicken. Listed below are the foods you should avoid if you already have breast cancer, or want to prevent it from occurring. Alcohol Studies have found a probable connection between increased risks of breast cancer and regular alcohol consumption. According to reports, alcohol tends to elevate the estrogen levels; this damages the DNA. Women who drink three alcoholic drinks every week increase their risks of developing breast cancer by almost 15%. Sugar In a research conducted on mice, it was seen that when the mice were given foods rich in sugar, they developed tumors in the mammary gland, which are similar to breast cancer tumors in human beings.

Osteoporosis makes your bones fragile and brittle by reducing the quality of your bones. Read on to know more about the different osteoporosis symptoms. Osteoporosis is a disorder that causes your bones to become so weak and brittle that sometimes, even activities like bending over or coughing can cause a fracture. Some of the most common fractures associated with osteoporosis happen in your hip, wrist, and spine. About 200 million women all over the world suffer from this debilitating disorder, and it is more common in white and Asian women. As the bones are living tissue, the old bones in your body are constantly being broken down to create new bones and this rebuilding process is termed as ‘remodeling’. However, when the remodeling pace does not keep up with the pace of the breaking down of the bones, the bones become weak, brittle, and fragile, leading to osteoporosis. It is clear how this disorder develops over a period of time, however, what is not clear is what exactly causes osteoporosis. There are, however, certain risk factors that are associated with the development of this disorder. These are your race, body frame size, age, family history, sex, sedentary lifestyle, smoking, and eating disorders. Osteoporosis is typically diagnosed by a bone density test, which involves the use of X-rays to scan the body. The treatment methods that are generally used for osteoporosis mainly depend upon your risk of a fracture. If your risk is low, the treatment plan will mainly involve lifestyle changes and modifications that can reduce the risk factors related to osteoporosis. If you are at a higher risk of breaking a bone, the doctor will prescribe you medications like Actonel, Binosto, Boniva, and Fosamax. Osteoporosis is mainly regarded as a silent disease because there are no telltale signs and symptoms in its early stages.