The Different Causes of Neck and Shoulder Pain

The Different Causes of Neck and Shoulder Pain

The neck and shoulder area is a complex network of bones, muscles, and tissues. This complex part of the body is often the site of pain, soreness, injury, and other degenerative issues. The neck and shoulder pain may be caused by many different factors. You may experience the two in isolation or together. Let’s take a look at some of the most common neck and shoulder pain causes. What can cause neck pain? We are constantly using our neck muscles even without realizing it. Hence, the muscles of the neck are highly susceptible to injuries and sprains or strains. Spraining a muscle in the neck is the most common cause of neck pain. This may cause pain in the muscles, ligaments or tendons and the pain may be categorized as acute pain or chronic, long-term pain. Some of the other causes of neck pain include: Poor posture Injury or trauma Tumors Degenerative diseases Abnormality of the bones What can cause shoulder pain? The shoulder joint is a ball and socket joint that is capable of a wide range of movements. This makes it highly prone to injuries which are a common cause of shoulder pain. Some of the other causes of shoulder pain are: Overexertion and overuse of the muscles Instability of the joint Tendonitis Dislocation Frozen shoulder Fracture of the collar or upper arm bones Can neck issues cause shoulder pain? Neck and shoulder pain causes are often related. The neck is made up of seven small bones that are highly susceptible to postural misalignment and injury as well as degenerative conditions like arthritis. Neck problems can often lead to shoulder pain in the form of cervical radiculopathy. This is because the nerve roots on either side of the spinal column, including the neck bones, branch off toward other parts of the body including the arms.
All You Need to Know about Chronic Bronchitis

All You Need to Know about Chronic Bronchitis

The flu or a cold runs its course in a couple of weeks. But sometimes an individual may suffer from bronchitis as well. That’s when the bronchial tubes that carry air to the lungs get infected and swollen. One ends up with a nagging cough and a lot more mucus. An individual may get bronchitis in other ways too, usually, they are of two types, namely, acute bronchitis and chronic bronchitis. Acute bronchitis is the more common type of bronchitis. The symptoms last for a few weeks, but it does not usually cause any more problems past that. Chronic bronchitis is more serious, and it keeps coming back or doesn’t go away at all. It’s one of the conditions that make up what’s known as the chronic obstructive pulmonary disease (COPD). Chronic bronchitis can be treated at specialized treatment centers for the condition. Understanding chronic bronchitis Chronic bronchitis is a persisting infection and inflammation of the bronchi—larger airways of the lungs. There are two main bronchi in the lungs, namely, the right bronchi and the left bronchi. These two bronchi divide from the trachea. Chronic bronchitis occurs as a part of the disease complex, COPD, which also includes small airways disease and emphysema. The bronchial tubes when inflamed produce a lot of mucus and this leads to difficulty in breathing and coughing. Chronic bronchitis refers to daily mucus production and a chronic cough for at least three months of two or more consecutive years. Smoking cigarette is one of the most common causes of chronic bronchitis. However, breathing in fumes, air pollution, or dust over a long period may also cause it. Chronic bronchitis is a long-term condition, which keeps coming back or never completely goes away. Risk factors for chronic bronchitis Chronic bronchitis can affect men and women of all ages, but it tends to be more common in middle-aged men.
Causes, Symptoms, and Treatments for Schizophrenia

Causes, Symptoms, and Treatments for Schizophrenia

A severe mental disorder, schizophrenia impacts how an individual thinks, reacts to emotions, and perceives reality. It results in a variety of symptoms including delusions, hallucinations, and paranoia that can cause the patient to isolate themselves from the rest of the world. At present, roughly 1% of the total population suffer from this mental disorder. Schizophrenia cannot be cured, however, it can be managed with the help of medications and therapy. This disorder can affect anyone. It typically develops in men during their late teens or early twenties. On the other hand, in women, the symptoms of schizophrenia begin to surface during their twenties or early thirties. The following are some commonly observed symptoms of this condition: Delusions: People suffering from schizophrenia often have delusions that can impair their day-to-day life. For example, they might believe they are being subjected to unjust prejudice, or they are exceptionally famous, or a big disaster is about to occur. Hallucinations: Typically, patients experiencing schizophrenia mention seeing things or hearing sounds and/or voices that don’t exist. Hallucinations can also involve smelling strange odors or experiencing odd sensations in the body. Disorganized speech: Schizophrenia impairs the brain’s ability to think clearly which leads to disorganized speech. Simply put, the patient will talk about things that are completed or partially unrelated to the current conversation. In rare cases, they might put together random words that don’t make sense. Abnormal motor behavior: This symptom can manifest in a number of ways. For example, the individual might act silly, be unnaturally childish, or get absurdly angry. Since the behavior isn’t directed towards a goal, it can become tough to manage routine tasks as one might disobey instructions, not respond, keep repeating movements, and hold an awkward pose for a long time. Negative symptoms: The negative symptoms of schizophrenia refer to the diminished ability to do things normally.
Tips to Prevent Heart Disease in Women

Tips to Prevent Heart Disease in Women

Even though heart disease is popularly associated with men, more women than men die of heart disease every year in the US. Here are a few tips that help prevent heart disease in women. Heart disease is the number one cause of death of both men and women in the US, and it affects 1 in every 4 women. For a woman, the older she gets, the greater her chances of developing some type of heart disease. The most common type of heart disease is coronary heart disease or CHD, which is caused by the narrowing of the coronary arteries. Some of the other heart diseases that affect women include the broken heart syndrome and coronary microvascular disease. Coronary microvascular disease affects the tiny arteries in your heart, while broken heart syndrome is caused by extreme emotional stress that leads to heart muscle failure. The most common symptom associated with heart disease is discomfort, pressure, or pain in the chest. However, this may not be the most prominent symptom in women or the most severe one. Women are more likely to experience heart disease symptoms that are not related to chest pain, than men. Some of these symptoms include sweating, shortness of breath, nausea, discomfort in your upper back, abdomen, neck, or jaw, lightheadedness, and fatigue. Since these symptoms are subtle, women tend to overlook them till the damage is already done. So if you experience any of these symptoms, it is recommended that you book an appointment with your doctor as soon as possible. The risk factors associated with heart disease in women are mental stress, depression, diabetes, smoking, metabolic syndrome, lack of physical activity, pregnancy complications, and low levels of estrogen. Although the symptoms of heart disease are different in men and women, the standard methods used to treat them are similar.
Superfoods that help improve blood circulation

Superfoods that help improve blood circulation

Blood circulation is an essential function of the body. Organs would cease to function without the heart pumping fresh oxygenated blood to all body extremities. This is done by an intricate system of arteries and veins that carry the blood. However, high blood pressure, high blood sugar, unhealthy BMI, and even health complications can affect blood circulation. Doctors usually recommend incorporating the following foods daily to promote better circulation naturally. Beetroot Beets are superfoods highly recommended for improving blood circulation. This root vegetable is a rich source of nitrates. The body processes nitrates into nitric oxide, which helps expand blood vessels and simultaneously lowers inflammation. Beetroot also helps widen the arteries and lowers blood pressure. More importantly, it allows the blood vessels to absorb more oxygen and promotes better endurance as O2-rich blood keeps circulating in the system. Citrus fruits Oranges, grapefruits, and lemons are popular citrus fruits that should form part of daily foods for increased blood flow. These fruits contain vitamin C and antioxidants that lower the risk of oxidative stress to healthy cells, boost immunity, and lower the risk of inflammation. Certain citrus fruits contain active flavonoids that increase nitric oxide production to promote efficient circulation. Assorted berries Blueberries, bilberries, cranberries, blackberries, raspberries, strawberries, and currants (red, white, or black) are the richest natural source of antioxidants. Berries also contain essential polyphenols, namely anthocyanins and phenolic acids with anti-inflammatory markers. These chemicals promote the release of nitric oxide and protect the walls of the arteries from getting damaged. Pomegranates This is another excellent fruit that promotes the release of nitric oxide and antioxidants to regulate favorable blood pressure levels. The nutrient-rich red seeds mainly help dilate the blood vessels to absorb oxygen better and improve circulation. Active oxygen-rich circulation counters muscle and tissue fatigue and boosts energy levels throughout the day.
Causes and Signs of Preterm Labor

Causes and Signs of Preterm Labor

Preterm labor is also known as premature labor. It happens when you’re pregnant, and your body is ready to give birth earlier than it should. Labor pains are considered to be premature if they occur three weeks before the expected due date. There are many ways in which doctors can prolong an early delivery. The longer the baby grows inside your body, it is less likely that the baby can have problems after birth. There are many ways in which you can tell if you’re about to have preterm labor. Following are some of the signs of preterm labor that you should watch out for. Causes of preterm labor Many factors increase the risk of preterm labor. Some of them include: Smoking : If you’re a chain smoker, there is a very high chance that excessive smoking can be one of the reasons. Being overweight or underweight : Being overweight or underweight before your pregnancy can also be a cause. No proper prenatal care : The risk increases if you don’t get enough prenatal care. Alcohol : Consuming alcohol and other drugs are some of the factors that increase the risk. Health conditions : Some health conditions like blood clotting, blood pressure, diabetes, and infections can affect you. Birth defects : If you are pregnant with a baby that has congenital defects. The risk is also high if you have twins. Family history : A family history of premature labor. Signs of preterm labor Here are a few signs of preterm labor from which you can predict if you’re about to have preterm labor. Excessive vaginal discharge Vaginal discharge is normal if it’s in the normal levels. If you feel that the discharge is more than usual, then it is one of the signs of preterm labor. Change in type of discharge If you’re leaking watery discharge, or if your discharge consists mostly of fluids, it is a sign of preterm labor.
Know about the Factors That Determine the Dental Implants Cost

Know about the Factors That Determine the Dental Implants Cost

Dental implants are the best option available to restore the look, feel, fit and function of your natural tooth. Although there are other options like dentures and bridges, they often interfere with speaking, eating and smiling. All these complexities can be avoided with implants. They would also last longer. Dentures may last for 8 to 10 years, and you need to replace them after this time frame. The cost adds up to such a situation. On the other hand; implants last a lifetime, and you just need some periodic adjustments to enhance the longevity of this dental procedure. In other words, an average cost of dental implants is much less compared to other types of procedures when you consider the long-term benefits. Cost for the X-Ray may add to the cost temporarily but saves money in the future. When it comes to implants, the initial consultation is vital. Most of the planning for the entire treatment is done during this stage. Your teeth and jawbone health is analyzed during the consultation stage and if forms an essential aspect of the treatment. You might have heard a few people saying that their implants have failed to live up to the expectations. If you everything is not done properly during the planning phase, you may not get the expected results. Experienced dental surgeons give utmost importance to the initial consultation to eliminate any future complication. Some people may want to combine the initial phase with the first stage of the treatment to save money. In such a situation, you need to remember that diagnostic imaging such as panoramic X-ray is essential, and it should never be avoided in the name of added cost. X-rays are critical for this procedure, and you should not choose a dentist who is willing to do an implant without an X-ray.
3 Crucial Factors Influencing the Medigap Premium Rates

3 Crucial Factors Influencing the Medigap Premium Rates

In the past few decades, it has become increasingly difficult for retired seniors to manage their healthcare expenses. Realistically, in the near future, medical services are estimated to become more and more expensive. Even out-of-pockets costs like Medicare co-insurance and deductibles can hit day-to-day finances in a detrimental way. One way to resolve this problem is by enrolling in a Medigap plan. Also, known as Medicare Supplement Plans, Medigap is a form of health insurance that manages additional costs that are not covered under Original Medicare. These expenses include co-insurance, deductibles, and emergency medical expenses while flying overseas. Conversely, it doesn’t handle costs involving long-term care, private-duty nursing, vision care, eyeglasses, dental, and hearing aids. A few Medigap plans might reimburse for prescription medications. Unlike, the Original Medicare plans, which are rendered by federal agencies, Medigap plans are offered by private insurance companies. These plans are only for those individuals who are enrolled in Part A and Part B plans of Medicare. On the other hand, people having a Medicare Advantage plan are not eligible for Medigap policies. What factors can influence the price of Medigap? The premiums of a Medigap policy differ across providers and regions. Therefore, before one plans to opt for a Medicare Supplement Plan, it is essential that they identify the several factors that influence premiums and total out-of-pocket costs to settle for the best quote. Continue reading to know more. Type of Medicare Supplement Plan selected As Medigap policies are administered by private providers, they set their own premium rates. Apart from states of Massachusetts, Minnesota, and Wisconsin, all the other 47 states propose ten standardized Medicare Supplement Plans. Following are some common features offered by these plans: Co-insurance and co-payments related to hospice services Blood transfusions (first 3 pints) Co-insurance and co-payments for Original Medicare plans (Part A and Part B) Besides the basic benefits stated above, few Medigap policies may also enable the insured to access additional reimbursements.
5 household factors that may affect lung health

5 household factors that may affect lung health

Lungs, an integral part of the respiratory system, hold oxygen which is then supplied to the rest of the body through the bloodstream. It is essential to keep the lungs healthy to maintain optimum oxygen intake. However, there can be things in the environment that can trigger lung damage. This article lists five such household factors that can trigger lung damage, which can, in turn, cause diseases. Let’s check them out. Mold Mold is a type of fungus that grows on damp surfaces and corners. It is common in houses with issues of leaking pipes. The fungus releases spores in the air and can trigger a severe reaction in those allergic to mold. The response is relatively severe in people with lung damage and diseases like asthma and COPD. Carpet Carpets add to the allure and warmth of our homes. But there are some other harmful things that they add. Carpets can act as a storage space for dust mites, cockroach droppings, mold, dander, pet hair, and other allergens. These are released back into the air often. As a result, it is advisable to clean and vacuum carpets multiple times a week to ensure they do not work as carriers for lung-damaging components. Flour Baker’s asthma is a common condition among bakery workers. It is caused by the dust and flour particles that saturate the air and are transported with humans as vectors. Those who suffer from this have a difficult time breathing. Baker’s asthma can also be detected in people who live close to bakers, including their family and friends. Candles Candles are made from paraffin, a petroleum-based product. When lit, candles release chemical-fueled fumes into the environment that can trigger allergic reactions in people. This reaction is enhanced in people with pre-existing conditions like COPD, asthma, allergies, and low immunity.
Symptoms of Scoliosis and Ways to Treat It

Symptoms of Scoliosis and Ways to Treat It

Any kind of abnormal curvature of the spine is called as scoliosis. For any person, the spine has one curve at the top of the shoulder and one curve at the lower back. But if you see anyone having a curve from side to side, in the shape of C or S, then that condition is called as scoliosis. There are can be many reasons for this problem like genetic conditions and birth defects and it can also be due to the neurological abnormalities. These kinds of changes of the curvature occur during the stage of growth like puberty. Symptoms of scoliosis The symptoms of scoliosis will depend on the degree of the problem or curvature a person has. The scoliosis treatment will also depend on the degree and symptoms of this problem. Here is a list of symptoms that you can see in a person having this problem. The shoulders of the person suffering from scoliosis are going to be uneven. The shoulder blade of one shoulder appears to be higher than the other shoulder blade. The shoulder blade of one shoulder sticks out than the other shoulder blade. The spine rotates. Severe back pain. The functioning of the lungs is disturbed as the chest space is reduced due to the spine curvature. One hip appears to be higher than the other hip and they appear uneven. Usually, you should consult a doctor when you see any of these symptoms. Your doctor is going to work toward controlling the symptoms from getting worse. You need to get started with the scoliosis treatment as soon as possible in order to avoid any complications. Treatment of scoliosis In most of the cases, scoliosis treatment is not required for the children as the curves are mild. The doctor will keep checking them for every 3 to 6 months in order to make sure that the curve is not getting worse.
Here are Some Natural Ways To Shrink Fibroids

Here are Some Natural Ways To Shrink Fibroids

Fibroids are benign growths in the outer uterine walls in women called the myometrium. Fibroids are also called myomas and can cause pain, pressure, and discomfort in the pelvic region. They are non-cancerous, benign tumors that tend to shrink after menopause. While most of the fibroids do not show any symptom, some can cause noticeable symptoms such as excessive menstrual bleeding, pain during menstruation, and pelvic, back and leg pain. Modern science has not found any specific causes of fibroids but there are certain factors and conditions that increase the risk of developing fibroids or increasing their growth. Some of these factors are hormonal imbalance, high blood pressure, and obesity. The treatment of fibroids requires a holistic approach that includes right diet, physical exercise, and medical supplements and medication. Here are some natural ways to shrink fibroids. Make Changes To Your Diet The basic rule to follow while making changes to your diet to reduce fibroids is to avoid foods which cause hormonal imbalance and high blood pressure and including healthy, organic food items that keep your body processes running. Here is a list of food items you should avoid and include in your diet to aid in fibroid reduction. Foods To Avoid: Food products like processed meat, refined carbohydrates, and sugar should be avoided as they lead to obesity and hormonal imbalance in the body. Processed meat often contains chemical additives that disrupt the natural chemicals in the body and hinder their proper function. Alcohol and caffeine should also be avoided as they put excessive pressure on the liver and lead to increased estrogen levels and inflammation. Foods To Include: Green Leafy Vegetables Green leafy vegetables are rich in vitamin K. This helps in blood clotting and reducing excessive blood flow during menstruation. Iron Rich Foods One of the symptoms of fibroids is excessive blood loss during menstruation.
Facts to Know about Sociopathic Personality Disorder

Facts to Know about Sociopathic Personality Disorder

The Talented Mr. Ripley, Becky Sharp in Vanity Fair, or lago in Shakespeare’s Othello —are fictional characters, but they’re drawn from real life templates. If they ever visited a psychiatrist, they’d be diagnosed with a sociopathic personality disorder or antisocial personality disorder. They share certain unmistakable symptoms and traits that mark this personality disorder. The sociopathic personality disorder is a category of mental disorders that are identified by distinctly harmful and maladjusted patterns of behavior, cognition, and inner life that deviate from the person’s culture. People suffering from these disorders experience disruption and deviation in their personal, social, and professional life. Antisocial personality disorder People affected by this condition display consistent behavior patterns that usually involves difficulty in differentiating between right and wrong. They show no awareness, sensitivity, or empathy for the feelings of the people they interact with. Their interpersonal dealings are conducted with either indifference or disregard for emotions. There is no feeling of guilt or remorse when they hurt people. For this reason, many of them end up becoming criminals and they are unable to fulfill normal roles in the family, society, or at work. These behavior patterns generally emerge in childhood and develop through adolescence and adulthood, where it affects the person’s quality of life and functioning. Traits There are different categories of sociopathic personality disorder. They are classified under three main categories: Odd/Eccentric Dramatic/Emotional/Erratic Anxious/Fearful Each of these categories has its own cluster of behavioral traits. Psychiatrists and psychologists also use many other classifications to distinguish one type of antisocial personality disorder from another. Common traits may include aggressive/cruel behavior towards vulnerable people/children/animals, deceit/theft/lying, disregard for rules, destruction of property, etc. Some may be narcissistic, obsessed with wealth acquisition, feel that they are self-important, can easily change demeanor to suit the occasion, and don’t take responsibility for their actions.