The Different Causes of Neck and Shoulder Pain
The neck and shoulder area is a complex network of bones, muscles, and tissues. This complex part of the body is often the site of pain, soreness, injury, and other degenerative issues. The neck and shoulder pain may be caused by many different factors. You may experience the two in isolation or together. Let’s take a look at some of the most common neck and shoulder pain causes. What can cause neck pain? We are constantly using our neck muscles even without realizing it. Hence, the muscles of the neck are highly susceptible to injuries and sprains or strains. Spraining a muscle in the neck is the most common cause of neck pain. This may cause pain in the muscles, ligaments or tendons and the pain may be categorized as acute pain or chronic, long-term pain. Some of the other causes of neck pain include: Poor posture Injury or trauma Tumors Degenerative diseases Abnormality of the bones What can cause shoulder pain? The shoulder joint is a ball and socket joint that is capable of a wide range of movements. This makes it highly prone to injuries which are a common cause of shoulder pain. Some of the other causes of shoulder pain are: Overexertion and overuse of the muscles Instability of the joint Tendonitis Dislocation Frozen shoulder Fracture of the collar or upper arm bones Can neck issues cause shoulder pain? Neck and shoulder pain causes are often related. The neck is made up of seven small bones that are highly susceptible to postural misalignment and injury as well as degenerative conditions like arthritis. Neck problems can often lead to shoulder pain in the form of cervical radiculopathy. This is because the nerve roots on either side of the spinal column, including the neck bones, branch off toward other parts of the body including the arms.