N-Acetyl-L-Cysteine, or NAC, is an FDA-approved health supplement that promotes physical and mental wellbeing. It helps prevent infections, lowers inflammation, and improves the functioning of various organs in the body. There are many NAC options available in the market. But when it comes to having supplements, it’s crucial always to get them from the best, most trusted sources. This article lists the five best NAC supplements out there that one can consider. Nutricost NAC Nutricost uses high-quality ingredients to make its NAC capsules. Their supplements are free of artificial colors, gluten, and preservatives, which help stabilize the production of proteins. It also helps strengthen the immune system and optimize the function of the liver and lungs. Nutricost’s 120 servings bottle costs around $18, and the company offers a 90-day moneyback guarantee. Swanson NAC Swanson’s NAC helps fight free radicals and toxins and improves lung function. In addition, it helps replenish glutathione, a component necessary for strengthening the body’s defense mechanism. The brand sells its 100-capsule pack for around $7, and customers can avail of a 100% moneyback guarantee if they aren’t satisfied. Life Extension NAC This is another NAC option that promotes healthy glutathione levels. In addition, it improves respiratory functions, immune health, and liver function. A single bottle of Life Extension’s NAC supplements costs about $10.50, but if one buys four units, they get it at a discounted price of $9.25 per bottle. Integrative Therapeutics NAC NAC capsules by Integrative Therapeutics help fight free radicals and promote glutathione production, an important antioxidant that prevents cell damage. It’s easily absorbed by the body and is free from artificial colors, preservatives, dairy, and gluten, making it one of the best NAC supplements. One can get 60 capsules for around $16.70. NOW NAC NAC capsules by NOW are free from eggs, dairy, soy, nuts, and gluten.

Heartworm disease is a serious medical condition that affects many animals. It is caused by a parasitic worm that spreads through the bite of a mosquito. If undetected, heartworms often result in severe lung infections, organ damage, and even heart failure. There are many options available to prevent this parasitic infection. In this article, there are a few easy home remedies that can help treat heartworms in dogs. Pumpkin seeds Pumpkin seeds are a great home remedy when it comes to deworming your pet dog. They contain an amino acid known as cucurbitacin that eliminates worms from the intestine. They have proved to be an effective treatment in removing heartworms from dogs. The best way to feed your dog pumpkin seed is by drying them, removing the shell, and grounding the seeds into powder. You can then sprinkle it onto your pet’s food until the heartworm dies. Carrots Another great remedy for worms in dogs is carrots. Carrot is a high-fiber veggie. That removes any mucus and parasites residing within the walls of the gut and stomach during digestion. The parasites are then eliminated from the body along with fiber content. When it comes to heartworm, carrots could help by producing anti-parasitic compounds. They are also filled with essential vitamins and nutrients good for overall health. Coconut oil Coconut oil is known for its anti-bacterial and anti-inflammatory properties. It makes a great home remedy for deworming pets. It can also tackle other internal parasites such as heartworm. Give your dog one teaspoon of coconut oil per 10 pounds in body weight as part of their food. You can also give your dog dried coconut or coconut milk. Note that home remedies may not be safe or work in a similar manner for all dogs. So, don’t forget to check with the veterinarian before you start treating heartworm in dogs with home remedies.

Heel spurs can be a huge pain and can make walking extremely difficult. While some people have heel spurs and never know about it, others are not so fortunate. Heel spurs are bony growths that affect the bottom of the heel. These growths are directed toward the arch of the foot and make for a tricky proposition to deal with. While wearing customized shoes is an option, getting a proper heel spur treatment is a necessity. Specially designed shoes can only provide your foot with the comfort of having additional foot space. This condition commonly occurs with another condition called plantar fasciitis. It causes inflammation across the bottom of the foot and especially affects the heels. While there are several heel spur treatment procedures, we have compiled a list of the best treatment options you can opt for today. Cold compress Cold compress therapy could go a long way in helping you relieve your inflamed heel tissue. Apply an ice pack to your heel by tying a cloth around it to your foot. You can also apply a cold compression pack to keep the ice pack intact and in one place. You can easily find them at chemist stores as cold foot wraps or gel packs. Make sure that you keep them in the freezer at all times. Apply the wrap for ten minutes at a time, unwrap and place the foot wrap back in the freezer. Repeat this procedure on an hourly basis for best effect. Comfortable footwear The goal is to buy a pair of shoes that are comfortable and reduce the amount of pressure exerted on the heel spur. This is necessary as additional pressure can cause discomfort and pain. Look for a shoe with a firm heel support. This will prevent your foot from rolling outward or inward and causing further pain.

Arthritis has no age limit. Various people around the world suffer from this condition, irrespective of their age. Some studies show that even children at a very young age are prone to some forms of this disease. When this condition worsens, it can lead to some disability in the patient. Therefore, early prevention through exercise, diet plans, etc. is the best way to keep this dreadful condition at bay. It is saddening that some people suffer from this condition despite taking due care and caution. Did you know that you can minimize arthritis pain with knee braces? If you didn’t know about this, here is some detailed information about knee braces and how they could be your savior. The first thing that you need to know is that these knee braces for arthritis prevent the weight of your body from falling solely on the knee joints, and hence it keeps the pain away. Thus, you can purchase knee braces to get some much-needed relief from the pain caused by arthritis. Here is some detailed information about the various kinds of knee braces for arthritis that can help you with the pain. Note that all of these knee braces serve different purposes. Knee compression sleeve While it looks simple, it is one of the most effective options available. This brace is said to be the best for all the people who are suffering from mild or acute pain in the knee. Moreover, one does not need to apply pressure or put in a lot of effort to wear this knee brace. It is also suitable for people who have minor displacement injuries. Thus, it is one of the best knee braces for arthritis that you can buy. Pro knee brace Just like the name suggests, these knee braces provide professional levels of stability and support to the arthritic knees.

Catheters are thin, flexible tubes that are used for transporting fluids into and outside the body. Typically, those who experience trouble while passing urine or are unable to control urination, are fitted with a urinary catheter that helps in the urination process. Catheters for men are used for draining urine from the bladder. Catheters are used in the case of urine incontinence, urine retention, urinary surgery, and prostate problems. Catheters for men are hollow, partially flexible tubes that collect urine from the bladder and direct it to a drainage bag. Catheters may be made of silicone, plastic or rubber. They come in various sizes and types. Types of catheters for men Catheters for men are used until they are able to urinate by themselves. For some, it may be required for a short duration, and for others, it may be required for a long duration. Elderly or people with a permanent injury to their urinary system may need to wear catheters for a long duration or even on a permanent basis. There are essentially three types of catheters: indwelling, external and short-term catheters. In terms of usage, catheters are either one-time–use catheters or reusable catheters. Indwelling catheters: As the name implies, indwelling catheters are placed inside the body. These catheters are placed inside the bladder. The other name for an indwelling catheter is a Foley catheter. This type of catheter may be used for both short and long durations. Indwelling catheters are inserted into the bladder through the urethra by a qualified nurse. For some people, this catheter is inserted into the bladder through a tiny hole in the abdomen. This type of catheter is called a suprapubic catheter. While inserting the catheter, one end is fitted with a balloon inflated with water in order to prevent slipping of the catheter out of the body.

In the country, more than 18 million suffer from atopic dermatitis. This condition is a type of eczema which affects the skin. This condition commonly begins in childhood and can progress into adulthood. It is important for a person to know the right atopic dermatitis treatment plans for effective management of the condition. What Is atopic dermatitis? This condition is characterized by inflamed skin and itchiness. Although this condition is mostly seen in children, it can happen at any age. It is a chronic condition with periods of extreme redness and itchiness on the skin and asthma or hay fever may occur along with it. Signs and symptoms can differ from person to person but the most common ones include extremely dry or scaly skin, itching, red or brown patches all over the body, and tiny raised bumps or open sores due to scratching. In children, the first symptoms are usually dry and scaly skin patches that are seen on the face, forehead, and scalp. Atopic dermatitis pictures mostly show children with a patch or patches of reddened skin on the cheeks. Atopic dermatitis is a genetic condition that prevents the skin from retaining the moisture it needs. This leads to the skin easily getting affected by several environmental factors and allergies. Some children may develop the condition due to food allergies. Other conditions like hay fever or asthma can increase the risk of developing atopic dermatitis. How is atopic dermatitis treated? There is no cure for atopic dermatitis. However, with the right treatment, symptoms can be reduced and a person can experience a normal life. Atopic dermatitis treatment begins with examining a person’s skin and checking for a family history of the condition. As this is a chronic condition, treatment, and care over a long period of time can be effective in reducing the symptoms.

Sinuses are small cavities in the skull, which are normally filled with air. They produce mucus that aid in keeping the nasal passages clear and free from all pollutants or allergens. These cavities are lined with thin tissues. Inflammation of these tissues is called sinusitis, which leads to swelling or blockage of the sinuses, trapping all air and mucus inside them. Sinusitis is quite common among people. When it occurs, people usually run to the medical store to find suitable medication. But if one wants to find the best sinus allergy relief medicine, it is imperative to first understand the different types of medicines available and the best way to handle a particular condition. Moving on, there are two types of sinusitis: Acute sinusitis: This lasts up to 4 weeks. Chronic sinusitis: Chronic sinusitis can last for up to several years. This type is hard to identify and treat. Sinusitis can begin as a result of a cold or an allergy. It can be caused due to a fungal or bacterial infection. It can be easily triggered in people having a weak immune system. Also, sometimes, chronic sinusitis can be a result of problems with the structure of the nasal passage that prevents the mucus from draining normally. The symptoms of both, acute and chronic sinusitis, are the same, which include the following: Congestion Pain and pressure in the face Thick discolored mucus The treatment for sinusitis includes a combination of various approaches – normally medications along with simple self-care strategies. In order to find effective relief from the symptoms, it is important to find the best sinus allergy relief medicine that suits one’s needs. Here, we will look at the various medicines available that help to alleviate the symptoms of sinus allergy. Picking the best sinus allergy relief medicine Antibiotics:

The complexity of the human body never fails to astonish us. For instance, the bacteria that the antibiotics so readily get rid off can be useful for our body as well. There are “good” and “bad” bacteria. However, the antibiotics do not bifurcate between the good and the bad bacteria, and it ends up cleansing the body of all the bacteria. The good bacteria are believed to perform a very vital function of maintaining a healthy digestion and ensures that the intestines function appropriately. For increasing the “good” bacteria in our body, probiotics have come into existence. One can say that probiotics are bacteria which are responsible for maintaining a natural balance of microflora in the intestines. Daily consumption of probiotics will effectively reduce the occurrence of diarrhea, gas, cramps, and intestinal disorders. There are various natural sources of probiotics which can be included in our diet. However, if an individual feels that he isn’t receiving the required amount of probiotics via food, he can always opt for probiotic supplements. Probiotic supplements ensure that the individual receives the right amount of probiotics to maintain a healthy gut. Here’s a list of the best probiotic supplements dedicated to preventing any intestinal disorder in the user. BlueBiotics Ultimate Care Bluebiotics Ultimate Care contains almost every proven “good” bacteria that have been approved by science. It consists of 61 billion live probiotics and 11 strains of live culture, which ensures that the individual consuming this probiotic stays healthy and prevents the onset of disorders that stem from intestines. It is one of the best probiotic supplements as it contains a large number of “good” bacteria and is 100% natural. Thus, there’s no premonition of side-effects lurking around. Probiotics One Daily Support It doesn’t come as a surprise that Probiotics One Daily Support is considered as one of the best probiotic supplement.

Everybody has seen the occurrence of dark circles at one point or the other in their life. Now, what exactly are these dark circles? It is a condition where the skin under the eyes of an individual gets pigmented. Dark circles do not pose any serious threat to one’s health. However, they are believed to be aesthetically displeasing and may lead to low self-confidence. While the cause of these dark circles is often not dangerous, however, if these are persistent, there might be a serious ailment behind. The skin under the eyes is very fragile, because of which dark circles are prominent specifically in that area. The reason behind their appearance range from nonserious issues such as inadequate sleep, excessive consumption of alcohol, stress, allergies, old age to severe ones such as periorbital cellulitis, hyperthyroidism, and liver ailment. Dark circles may also be inherited from one’s parents. It is an arduous task to heal these dark circles. Hence, it becomes essential to have an improved lifestyle to prevent their development. The different ways in which dark circles can be treated are as follows: Potato juice – Yes, potatoes are not only meant for eating but also for healing purposes. Placing a cloth dipped in the juice of raw potatoes on the eyes for a few minutes daily makes this an effective dark circle treatment option. Slices of cucumber – Cucumbers are refreshing and known for their water content. Chilled cucumber slices, when placed on the eyes, provide a cooling effect, and these are also a great dark circle treatment option. Tea bags – This is an age old tried and tested remedy. The tea bags used to make your favorite green tea can be refrigerated and used as one of the dark circle treatments. Meditation – Insomnia is one of the major reasons behind the occurrence of dark circles.

The nervous system is responsible for control and coordination of the body. It connects all the nerves in the brain and spinal cord to other parts of the body such as face, feet, legs, hands, and face. Signals are carried by the nerves to the brain. Peripheral neuropathy disorder causes the dysfunction of the nerves. Damaged nerves don’t function properly and even transmit the pain signals to the body. Infection, injury, and genetic disorders cause the peripheral neuropathy. Peripheral neuropathy disorder affects the three nerves an they are sensory, motor and autonomic nerves. The sensory nerves connect to the skin. Autonomic nerves connect to the internal organs, and the motor nerves are connected with the muscles. This problem impacts the normal functioning of these nerves. Symptoms of the Neuropathy Foot Pain: You will feel tingling sensation and pain in feet Numbness Thin Skin Constipation Decrease in the blood pressure Diarrhoea Excess Sweating on foot Sharp pain in foot Feeling of shock in the foot Heavy feeling in leg causing locking of legs Causes of the neuropathy foot pain Different factors cause the neuropathy disorder. If you have a family record of the disorder, you may likely have the problem. Apart from other causes of the foot pain are mentioned below. Chronic diabetes causes numbness and pain in feet due to the damaged nerves. Obese people or people suffering hypertension are also prone to the problem. Lack of essential vitamin which is responsible for good nerve health may aggravate the problem. Kidney failure results in the build-up of toxins and damages the nerves. Excess thyroid levels increase the fluid retention which exerts more pressure on the nerves. Prolonged inflammation obstructs the functioning of the nerves. Fractures and injuries can damage the nerves. Maintaining the same position for long hours increases the pressure on the nerves.

Here’s What is Causing Your Digestive Problems Diverticulitis is an inflammation of small pockets in the intestine. These are most commonly found in the large intestine but can occur anywhere along the digestive tract. Since the problem often goes unnoticed until it becomes more serious, it’s important to keep an eye out for diverticulitis symptoms. Diverticula are small pouches that appear on the walls of the large intestine. This occurs when the inner lining of the large intestine bulges out and forms small sacs in the outer lining. It can be caused by a consistently low-fiber diet which places your digestive system and intestines under immense pressure, leading to diverticula formation. The formation of these diverticula is called diverticulosis or diverticular disease. The inflammation of the diverticula is called diverticulitis. Diverticula are fairly common and have been associated with aging. With age, the walls of the intestines get weaker and the passing of hard food through it is enough to cause diverticula. It’s estimated that up to 50% of people in the world develop diverticula by the time they are 80 years old. Diverticulitis refers to the infection that occurs when there is bacterial growth within the diverticula. Diverticulitis symptoms can be severe and lead to complications such as abscesses in the intestine and even intestinal bleeding. Diverticular disease is often asymptomatic but as it progresses, you tend to have more pronounced diverticulitis symptoms. A low-fiber diet plays a significant role in the development of diverticulitis symptoms. Diverticulitis symptoms and signs Unfortunately, most cases of diverticulitis show no symptoms until the condition gets significantly worse. When there is an inflammation of the diverticula, the following diverticulitis symptoms may be noticed. Abdominal pain One of the most characteristic diverticulitis symptoms is a painful sensation in the lower left portion of the intestine.

An alkaline diet is a diet that maintains a balanced pH level in the body by controlling the alkaline nature of the fluid. Many health conditions such as diabetes, arthritis, vitamin D deficiency, and low bone density to name a few can be prevented by following a regular alkaline food chart. An alkaline food chart includes fresh fruits and vegetables, unprocessed foods which help in protecting the healthy cells in the body. There are many other benefits from alkaline foods such as have preventing the formation of plaque in the blood vessels, preventing the formation of calcium stones in kidneys and other areas of the body, reducing the blood pressure, etc. The alkaline levels of the body constantly change in a day depending on the intake of diet, the last time when you passed urine, etc. The pH levels vary between 7.35 and 7.45 depending on the conditions as mentioned above. The pH levels of the tissues and fluids are what is considered as the pH levels of the body. The pH levels can also vary in different parts of the body. The levels of magnesium and potassium in the body decrease by consuming food with high levels of sodium. Let us look at the benefits of following a diet as per the alkaline food chart: The alkaline food chart includes a diet that helps to protect the bone density and muscle mass. The bones and muscles get damaged by taking food to more acid levels. The alkaline rich foods such as vegetables and fresh fruits help in maintaining the alkaline levels of the body which in turn helps in maintaining the ratio of minerals such as calcium, potassium, magnesium etc. The alkaline diet helps in lowering hypertension and stroke. The diet in the alkaline food chart helps in decreasing the inflammation and increases the production of hormones in the body.