A tooth abscess can occur due to infections inside the tooth. When a tooth is broken or chipped, bacteria can easily enter it, leading to an infection. Pus accumulates inside an infected tooth due to which it becomes inflamed. One needs to treat this inflamed tooth in time to avoid the spread of the infection to the gums and bone of the mouth. Therefore, it is vital to consult a dentist for proper evaluation and treatment. Apart from the prescribed medications, there are a few natural remedies that can help treat a tooth abscess at home. Some of these are as follows: Rinse your mouth with salt water This easy and affordable home remedy offers temporary relief from the pain of a tooth abscess. Additionally, it also promotes healthy gums. All you need to do is mix half a teaspoon of table salt with half a cup of warm water. Rinse your mouth with the salt water and spit it out. Repeat the process 2-3 times a day. Baking soda Baking soda is an excellent ingredient that helps in treating a variety of medical conditions, owing to its antibacterial properties. It is also beneficial in removing plaque from the mouth. Add half a tablespoon of baking soda to half a cup of water and a pinch of salt. Swish the mixture in your mouth for some time and then spit it out. You can use this remedy twice a day. Oregano oil Oregano oil is known for its antioxidant and antibacterial properties. It reduces the pain and inflammation associated with an abscessed tooth. To prepare this home remedy to treat abscess tooth, put a few drops of oregano oil on a cotton swab. Apply the swab to the infected area for up to five minutes. Finally, remove the swab and wait for ten minutes before rinsing your mouth.

Every woman dreams of having thick, voluminous, and naturally shiny hair. However, unless one is genetically blessed, it can all seem like a distant dream. Also, with age, the process of natural hair loss makes the goal totally unattainable. How to get thicker hair is a question that everyone wants an answer to. Well, fortunately, there are a few hair care products, ranging from shampoos and conditioners to leave-in hair serums and lotions, that can help one flaunt a thick mane. Pick any of the following products that have been dominating the market to get luscious and thick hair. Sachajuan Thickening Shampoo This product by Sachajuan is an amazing formulation, providing the much-needed bounce and volume to flat and dull hair. Made from a bunch of exclusive, plant-derived natural ingredients such as sea algae extracts, the shampoo gives the hair optimal nourishment. It features ocean silk and thickening technology to impart volume, while the weightless formula works to give hair a beautiful finish. It is formulated sans any parabens and phthalates. Davines Energizing Thickening Tonic Those wondering how to get thicker hair can use the Energizing Thickening Tonic by Davines. Specially designed to revitalize weak and damaged hair, this thickening tonic works well to re-balance the scalp and make hair less prone to breakage. It is formulated with active ingredients such as Vitamin B, which controls sebum production, and caffeine, which stimulates and reinforces the hair follicles. Also, the product comes with a droplet dispenser, making the application extremely easy. Kiehl’s Rice and Wheat Volumizing Conditioning Rinse The product by Kiehl’s not only adds the needed strength to the hair but also makes it easy to manage it. The super-lightweight conditioning rinse is formulated with pure honey and naturally derived proteins to add life and volume to dull and damaged hair.

Toenail fungus is a common problem that begins with a white or yellow spot under the tip of your toenail. Nail fungus may cause your nail to discolor, thicken, and crumble at the edge as the fungal infection goes deeper. It can attack any nail. You may not need a treatment if your condition is light and not disturbing you. If the nail fungus becomes painful and makes the nails thickened, home remedies and medications may be effective. Nail fungus usually comes back even if the treatment is successful. Read on to know the symptoms nail fungus and methods on how to get rid of it: Symptoms Although the fungus mainly affects the toenails, nail fungus can affect any fingernail. If properly treated, fungal nail infections don’t usually lead to serious long-term problems. However, in certain individuals who have diabetes or a weakened immune system, they may be more serious. There is no pain associated with the infection, but if you find your nails thickened or show discoloration from white to yellowish brown, you may have fingernail fungus. Nails becoming brittle, crumbly, ragged or distorted in shape are also its symptoms. Debris may build up under the nail and make the nail dark. Sometimes, the nail may generate a slightly foul smell. Treatment Medications Usually, doctors prescribe antifungal medications that you can take orally or apply to the nail for fingernail fungus treatment . In some cases, the oral and topical antifungal therapies may be combined. Oral Antifungal Medication This is the best toenail fungus treatment as it clears the infection more quickly than anything else. However, the treatment success rates with these medications appear to be lower in adults over age 65. These medications stimulate a new nail to grow free of infection by slowly replacing the infected part.

Probiotics are beneficial bacteria and live microorganisms that help to keep your brain and body healthy. Reducing depression, keeping heart health in good condition, improving digestive health are some of the benefits of consuming it. According to some medical studies and reports, probiotics can help you get better-looking skin as well. Here is a list of the probiotic foods that are very healthy and can be consumed on a daily basis. In case you are suffering from any health condition, consult a doctor before consuming these. Yogurt One of the best probiotic-rich foods is yogurt. Probiotics are friendly bacteria that help you to stay healthy. Yogurt is made from fermented milk and bacteria like bifidobacteria and lactic acid bacteria help in that. Here are some stellar benefits of including yogurt in your diet. Beneficial for patients with high blood pressure Improves bone health Helps to diminish diarrhea in children caused by antibiotics Helps to relieve symptoms of IBS Yogurt is beneficial for those who are lactose intolerant Sauerkraut This food is rich in probiotics containing live bacteria and is made from shredded cabbage fermented by lactic acid bacteria. Apart from having probiotic qualities, this food is rich in vitamin K, B, and C, fiber, manganese, iron and, sodium. Also, antioxidants like zeaxanthin and lutein, which are beneficial for eye health, are available in Sauerkraut. Kefir It is a fermented dairy product and a unique amalgam of fermented kefir grains and goat’s milk. Along with antioxidants, Kefir is rich in bifidus bacteria and lactobacilli that are good for health. It is one of the best probiotic sources that contain different major strains of yeast and friendly bacteria. Kefir helps in improving bone health, protecting against infections and dealing with digestive problems. Lactose intolerant people can consume kefir without any problem. Kimchi It is a spicy, fermented Korean dish mainly made from cabbage along with other vegetables and mixed seasonings of scallion, garlic, red chili pepper flakes, ginger, and salt.

The virus varicella-zoster that causes chickenpox is also responsible for causing shingles. It is a viral infection that causes painful rashes on the skin. Usually, those who have been infected with chickenpox are more likely to acquire shingles. It appears as a stripe of blisters typically on the neck, face, or torso. In most cases, shingles take two to three weeks to clear up. Usually, if a person gets shingles once, it rarely happens again. According to various medial study reports, shingles is so common in the country that it affects almost one in the three people at some point in their lifetime. Here is a list of some of the most common symptoms of this viral infection along with the ways of how to treat shingles. Symptoms of Shingles The most common symptom of this viral infection is burning and pain. It can be a constant gnawing, stabbing, or sharp pain that comes and goes. Along with this pain, the affected person may experience blistering skin rash. The characteristics of the rashes may include red patches, itching, rashes on the ears and face, rashes wrapped around the torso starting from the spine, and blisters filled with fluid that breaks out easily. Some shingles-affected patients can experience symptoms beyond these rashes and pain. Some of these symptoms are chills, fever, fatigue, headaches, muscle weakness, and sensitivity to light. Other than all these abovementioned signs and symptoms of shingles, it can involve some rare as well as serious complications. Intense pain in one of the ears or loss of hearing, loss of taste on the taste buds, dizziness etc. All these can be the symptoms of the Ramsay Hunt syndrome. Rashes and pain, which involve the eye. To avert permanent damage of the eye, it is important to know how to treat shingles.

Keratosis pilaris is a general, harmless skin ailment that causes small and hard bumps on the skin, making it feel like sandpaper. These light-colored bumps appear on the upper arms, thighs, and buttocks and are sometimes accompanied by redness or swelling. These bumps might show up on an individual’s face, but it is an infrequent phenomenon. Many children and teens are prone to keratosis pilaris and feel an itchy sensation. These bumps disappear over a period of time or as one gets old. A build-up of keratin in the system causes Keratosis pilaris. Keratin is a protein that shields your skin from infections and other harmful bacteria. The accumulation of the chemical leads to the formation of a plug that blocks the opening of a hair follicle. However, the exact reason for triggering the build-up is still unknown. People with dry skin are more prone to keratosis pilaris. The surface can get worse in winter when there is less moisture in the air. Here are a few things one can opt for keratosis pilaris treatment. Omega-3 Food rich in omega-3 help in keeping your skin moisturized and healthy. Walnuts, flaxseeds, salmon, tuna, sardines, and soybeans are rich sources of omega-3. For overall skin, health and function include leafy vegetables and greens to your daily diet. Certain foods are known to worsen the condition; dairy products can trigger inflammation, which can trigger conditions like keratosis pilaris. Fragrance-free Body Products Fragranced body products like lotions, creams, and perfume sprays, using scented soaps and body washes can exacerbate keratosis pilaris. Use products and follow a body-care regimen that is fragrance-free. Also, do not shower with hot water. Instead, use luke-warm water for bathing. Minimize skin dehydration by keeping bath time short, i.e, under seven minutes. Keratolytic Agents These agents help remove the scales that block the follicles and cause the formation of bumps.

Irrespective of the season, the one essential product that strives greatly to keep the skin healthy and radiant is the moisturizer. Well, its importance and the role that it plays in maintaining the radiance of the skin need not be explained, but there is one thing that matters a lot. That is the type and the quality of the skin moisturizer that you are investing in. It might just feel like foolishness to think that all the moisturizers that cost heavy on the pocket are the best ones. Not all of that is out there in the market are good enough to keep the skin healthy and glowing. Yes, it is really saddening to see that most of the moisturizer products do not work as desired on the skin. You do not have to worry any longer because we are here to help you out with the best 10 dry skin moisturizers that your skin will love. Now, get ready to pamper your skin with these best product line in here. Body Shop Vitamin E Intense moisture cream All the external factors like the humid climate, dust particles, and so on makes the skin look worse. And so, using the Vitamin E intense moisture cream from Body Shop is the one best choices that you can instantly opt for from this list of dry skin moisturizers. The very first application of this moisture cream on your skin will make you fall in love with your soft and radiant skin. The presence of Vitamin E in this is an added bonus since it prevents the effects of aging from showing on the skin. Cera Ve moisturizing cream This moisturizing cream greatly serves the purpose as the nourishing hydration last for about 24 hours. So, that means your skin sports the effects of nourished hydration for one complete day.

If you have diabetes, then your doctor might have already cut all your favorite food items from your meals. Missing out on your favorite foods means that you lose interest in having your meals on time. If you are looking to add flavor back to your meals, we can help you out. Diabetic patients can continue to enjoy a lot of foods as a part of their diet. All they need is some nutrient-packed food ingredients that can satiate their hunger pangs. You can rest easy as your doctor will probably allow you to include these foods in your diet. Let’s have a look at the list of the best foods for a diabetic patient. Nuts Nuts can improve your blood sugar levels and help fight cardiovascular diseases. Walnut is rich in polyunsaturated fats, and it helps our body fight many health disorders. Such healthy fats are good for patients who have high blood sugar and heart diseases. These kinds of beneficial fats are also available in almonds, pecans, and pistachios. Nuts comprise of a high amount of protein and are low in carbohydrates. These qualities make them ideal for diabetic patients. Oatmeal Oatmeal is another food item that is on the list of healthy foods for diabetic patients, as whole grain can help fight diabetes. Oatmeal comprises of fiber in the form of beta-glucans that helps our body fight spikes in blood sugar levels. This food item also helps our body improve its insulin sensitivity. This type of soluble fiber can regulate blood sugar by controlling the absorption and breakdown of carbohydrates in the foods we consume every day. Several studies have confirmed that oatmeal is good for high blood pressure and cholesterol as well. Beans Beans are a rich source of protein and fiber that can keep you healthy.

Aging is a natural process that affects all life. Although we can’t chase our youthful self as the years go by, we definitely would want to relive those early days. Most of us fantasize about looking younger than and search for ways to get that look back. Nowadays, you can find cosmetic surgeries and other methods like botox injections to look younger, but there are certain natural ways too. Diet based solutions can be very effective to get your younger skin back. Vitamins play a major role in aging, and you can find several vitamins that are used from ancient time for healthy and hydrated skin. There are numerous vitamins available in the market to help with the anti-aging process. This article highlights some of the most effective anti-aging vitamins that you should try now for beautiful, younger-looking skin. Vitamin E Vitamin E has a significant role, and it is often called as the dry-skin defender for its numerous benefits. If your skin is dry, you should consume proper foods that include Vitamin E. You can easily get it from your multivitamins, and there is no need to overdo it as a supplement. Vitamin E is an effective fat-soluble antioxidant that helps to regain the natural moisture, and your skin looks younger and hydrated. Nowadays, you can get many oils and creams enriched with Vitamin E, claiming to easily fix scars, stretch marks, and burns marks. Moreover, you can apply it to protect cell membranes and to prevent oxidative damage to your skin. You can find it in seeds and nuts, avocados, and wheat germ. Vitamin A Vitamin A is yet another anti-aging vitamin that you must have heard of. The effectiveness of this vitamin is very high when it comes to treating spots and wrinkles from different sources. Retinoids, which is a synthetic form of vitamin A, can help treat various skin disorders like rough patches, acne, and psoriasis.

Things often do not go according to your plans and situations may force you to opt for something you never thought about. Kidney dialysis is something no one would like to go through if it is not the last option. We will talk about the need for this therapy and how it can save one’s life. People with damaged kidneys often find it almost impossible to defuse their waste and opt for dialysis as an alternative to carrying out the natural processes artificially. The process of dialysis is also known as RRT (Renal Replacement Therapy). The primary function of our kidneys is to control the water level of our body and eliminate waste. In the natural process, kidneys produce some essential substances that are vital for metabolism. However, this does not happen in the process of dialysis. Let us talk about the importance of dialysis and why one should prefer this treatment. The importance of dialysis If a person’s kidneys have lost more than 90% of their functionality, the person should opt for dialysis. A recently conducted study has revealed that more than 14% of the population is suffering from various kinds of kidney diseases. If the kidneys have stopped its natural functioning, then the affected person will need an effective alternative to stay alive, and that is where the dialysis therapy works. Our kidneys purify nearly 150 quarts of blood each day, and if they do not work properly, then wastages will start polluting the blood. If an immediate action has not been taken in such a situation, the affected person will either die or go into a coma. Dialysis therapy prevents wastage from reaching dangerous levels. It also removes drugs and toxins from the blood in an emergency situation. Common types of dialysis therapy There are three common types of dialysis therapy.

According to the Migraine Research Foundation, 1 in 4 households in the country have someone who suffers from migraines. This number includes around 10% of all children in the country. Despite advances in neurology, migraine is a health condition that is still poorly understood. What neurologists agree on is that migraines are set off by sensory triggers. These triggers, however, differ from individual to individual. If one suffers from migraines, understanding the triggers is very important so as to avoid them and mitigate them. Some of the top migraine triggers have been explained in brief below: Food Foods with strong smells and flavors are some of the common migraine triggers for many people suffering from migraines. Dairy products, chocolate, and cured meats are the most common food triggers. Products that contain Mono Sodium Glutamate (MSG), histamine, and other common artificial food sweeteners and colorings are also common triggers. Food triggers are simple to identify and track. Ensure that one reads the labels on food items before buying. Changes in the weather Weather change is one of the most common causes of chronic migraines. Some of the factors that can cause a migraine are changes in barometric pressure, high heat, and humidity. This also happens when a migraine sufferer moves to a new location where the weather is different. Such triggers are difficult to avoid since the weather is uncontrollable. Common coping tactics include staying indoors in an air-conditioned room as well as scheduling activities according to weather forecasts. Stress According to the American Migraine Foundation (AMF), around 70% of migraine sufferers cite stress as one of the top migraine triggers. For a good number of migraine sufferers, this is a vicious cycle. Getting worried about migraine attacks can bring on anxiety and worry which can elevate stress level and trigger a migraine.

Want to make a great impression on people? Well! A bright and beautiful smile can do that. To have a bright and beautiful smile, you must have clean white teeth because yellow or brown spotted teeth can spoil the whole scenario. Mouth is the only part in our body which cannot shed itself naturally, and it is the home to almost 600 species of bacteria, the majority of which are clinging to the teeth. We need to clean our teeth in the right manner to fight the bacteria. We have to do it within 24 to 48 hours otherwise it will turn into a yellowish plaque. The acid formed by plaque can lead to decaying of the teeth. If the plaque is not removed and stays deposited for several days, it can turn into a hardened tartar and has to be removed by a professional only. Saliva can neutralize the acid, but if tartar starts to accumulate then it’s a tough job. In the long run, it can create a risk of developing gingivitis, tooth decay, periodontal disease, etc. A bright white smile with clean mouth free of plaque is not very tough to achieve. Regular cleaning and following some easy tips can give an excellent result. Let’s have a close look at the ways to keep the mouth clean and free of plaque. Brushing Teeth To prevent plaque formation, you need to brush your teeth twice daily with fluoride toothpaste and a toothbrush with soft bristles. You must brush for at least two minutes. Brushing should not be very harsh. The brush strokes will be short and vertical with moderate pressure. As you are done with cleaning, rinse the toothbrush appropriately, shake it well to dry it properly. According to the president of the American Academy of Cosmetic Dentistry, Mr.