If you have pet cats at home and occasionally feed them from your plate, you must know which foods are safe for them. Cats can be greedy eaters, and irrespective of the cute faces they make at the dinner table, it’s best not to give them anything besides cat food until you’re a hundred percent sure. To help you, we’ve listed a few human foods that are safe for cats to eat. Salmon Cats love fish, and vets recommend feeding them fish-based cat foods. Most options are rich in omega-3 and other nutrients. Oily fish, in particular, like tuna, salmon, or mackerel, is excellent for their eyesight and joints. However, don’t feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It’s best to provide them with cooked pieces that have no bones. Whole grains Grains are power-packed with nutrients and are healthy for both humans and cats. Oats, mainly, have lots of protein, but not many cats like it. Some cats prefer coarse food made from brown rice and cornmeal. If you’re not feeding your cat meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home. Boiled eggs Boiled eggs are an excellent source of vitamin B and protein and are healthy for your cat. But ensure the eggs are cooked well to avoid bacteria like salmonella or E. coli from entering your feline’s system. Moreover, some cats can be allergic to eggs, so proceed with caution. Fresh veggies and fruits While not all cats are vegetable and fruit lovers since they cannot taste the sweet flavors, some do nibble on fresh fruits and veggies. Cucumber, cantaloupe, steamed broccoli or asparagus, baked carrots, and green beans have the proper nutrients and minerals.

There are several people who have to deal with the problem of frequent urination. It leads us to question the amount of fluid we are losing on a daily basis. The bladder can store up to 600 ml of urine. We generally feel the urge to urinate when the bladder contains 150 ml of urine. The average person urinates four to eight times per day. If you are urinating more than eight times a day, you have a leaky bladder. There are several causes which culminate to this problem. Wondering how to stop frequent urination? Here are a few tips which will help you to deal with this problem. Kegel exercises involve strengthening the pelvic floor muscles. These muscles may be weakened by an overactive bladder. Performing these exercises facilitates improved bladder movement. All you have to do is identify your pelvic floor muscles by stopping your urine midstream while urinating. Tighten your pelvic floor muscles for 3 seconds and then let them go for 3 seconds. Repeat this process 3 times in sets of 10. The best thing is that you do not need to designate a particular time to perform these exercises. You can do Kegel exercises while sitting down, standing up or while on the move. Kegel exercise is the answer to urinary incontinence treatment. There are several medications to relieve you of the urge of frequent urination. They help to relax the bladder and treat the symptoms associated with a leaky bladder. Although they are not the best option, they are definitely worth trying out. However, it is advisable to consult your doctor before taking any medication. If you are looking for a natural option, Corn Silk is fantastic. It is obtained from the waste material from corn cultivation. This has been used a traditional medicine in France and China to cure bedwetting and bladder irritation.

Prostate cancer is the cancer that starts in the prostate gland and is one of the most common cancers in American men. Here is a list of the prostate cancer symptoms that you should be on the lookout for. The prostate gland is the male sex gland that is responsible for producing the thick fluid that helps sperms propel out of the penis during sexual intercourse. It is almost the size of a walnut, and is located below the bladder, just in front of the rectum. You are diagnosed with prostate cancer when the cells in these glands become cancerous and start multiplying out of control. Prostate cancer is the most common type of cancer that affects American men, and is the second leading cause of cancer death in them. According to the American Cancer Society estimates, around 221,000 new cases of prostate cancer are diagnosed every year. Prostate cancer is mainly diagnosed in older men, it is extremely rare for it to be diagnosed in men younger than 40 years of age. There are no known causes of prostate cancer, however, there are certain risk factors associated with it. These are your age, family history, ethnicity, diet, smoking, and obesity, exposure to toxins, vasectomy, and infections that are transmitted sexually. Even though the exact cause of this cancer is not known, you can still reduce the risk of developing it by managing the risk factors that are in your control. There are two diagnostic tests that are commonly used for prostate cancer, digital rectal exam and ‘prostate-specific antigen’ or PSA blood test. These are just the initial tests, the diagnosis is confirmed by performing a biopsy and examining the prostate cells. The treatment of prostate cancer does not follow the premise ‘one size fits all’. There are different treatment options available, and the one that is ideal for you depends upon your age, your overall health, size of your tumor, and the stage of the cancer.

Seasonal allergies may cause symptoms like runny nose, excessive cough, cold, fever, and itching of the eye and nose areas. With the help of seasonal allergy medication, you can get relief from these symptoms. It has been reported that one out of every 5 people in the United States suffers from a condition called seasonal allergic rhinitis, also termed as hay fever. Hay fever occurs when the patient is exposed to outdoor allergens like pollen. These allergens cause the immune system to overreact and result in various seasonal allergy symptoms. Diagnosis of hay fever is easy as compared to other allergies since it is only present during a certain time of the year. Some of the symptoms of hay fever include skin rash, watering of the eyes, chest tightness, digestion problems, runny nose, and cough, itching of the eyes, throat and the nose. However, there are many more seasonal allergies that are not quite as common as hay fever. In order to treat the patient with seasonal allergy medication, it is important to know what exactly is causing the allergy by examining the triggers. Changes in the climate can also influence the severity of the seasonal allergy symptoms. The following are a few seasonal allergy medications that are recommended in order to treat these symptoms before they worsen. Nasal Steroids This is a seasonal allergy medication that helps in reducing the inflammation of the nose that is caused by certain types of allergens. Nasal steroids are used in the initial stages of allergic rhinitis or hay fever allergies. This kind of seasonal allergy medication has significant effects on the patient as they not only work on the nasal passage but also on the macro-passages, leukotrienes, mast cells, and the like in order to ensure that the inflammation of the nose is under control.

Kidney cancer is one of the cancers that may or may not cause kidney cancer symptoms in the initial stages of the condition. This makes early detection and a good prognosis difficult. Be aware, and do not ignore these kidney cancer symptoms. Kidney cancer is a result of your kidney cells becoming malignant (cancerous). These cells then begin growing abnormally out of proportion to form a stubborn tumor. The medical term for this disease is ‘renal cell carcinoma’. In most cases, kidney cancers appear in the minute tubes of the kidney. The good news is that if detected at an earlier stage, before the cancer has metastasized (spread) to other organs, the chances of successful surgical treatments are much higher. However it is also true that the exact cause of this disease is unknown. This means that a very important piece of this Big C puzzle is missing. Added to this, there are little to no kidney cancer symptoms in the early stages. Furthermore there are some kidney cancer symptoms that you may mistake for signs of other conditions. Keep an eye out for these kidney cancer symptoms, and do not delay seeking help from a doctor at the earliest if you notice one or more of these symptoms. Weight loss The clue is to notice any kind of unexplained weight loss. If you have not changed your diet or appetite recently, but are still experiencing a drastic weight loss (about 5 to 10 percent of overall body weight), get off the weighing scale and get to your doctor to check for signs of kidney cancer symptoms or other conditions. Intermittent fever If you keep getting fever that lasts for a long time, and that has not been caused by any other infection such as cold, flu or any other disease, it may be one of the elusive kidney cancer symptoms.

A research suggests that there are more than 30 million cases of eczema across the country. Eczema as a whole is not a single condition. It involves a group of conditions that includes atopic dermatitis, contact dermatitis, and dyshidrotic eczema which is sometimes also referred to as hand eczema. Here are some of the popular home remedies to get eczema relief: Turmeric Turmeric helps in reducing the inflammation which is one of the main symptoms of eczema. Turmeric has curcumin and other free radicals which help in reducing the inflammation caused due to eczema thus providing relief. Apple cider vinegar One of the most common ingredient found in every household. Also a disinfectant, apple cider vinegar helps in soothing the inflammation and burns caused due to eczema. Apply vinegar topically on the scaly skin using cotton balls. To cover a larger part, use a clean paper towel soaked in 1 part vinegar and 1 part water. Strictly do not use this method if the affected skin is cracked and is bleeding as it might cause severe irritation. Tea tree oil An Australian remedy, this can be used for reducing itching due to eczema, thus providing relief. This home remedy can be used for mild cases. Add a few drops of tea tree oil diluted with olive oil so that it spreads evenly on the affected skin. Flaxseeds One of the most common eczema relief remedies, flaxseeds contain omega-3 fatty acids that help block a chemical called arachidonic which causes inflammation in the body. Include a few tablespoons of flaxseeds in your daily diet. Aloe vera Aloe vera gel has anti-inflammatory and healing chemical components that provide relief from itching caused due to itching. Extract aloe vera gel straight from the leaf to get the best results. Aloe vera gel can also be found in drug stores and other food health stores.

Gout pain can become unbearable if not treated properly. It might be an activity which requires a change in the lifestyle and also proper medications. There are some basic steps to get relief from an acute gout attack. First and foremost, one should put an ice pack on the affected area and drink more water. Sometimes stress can also be a cause of gout attack, so one needs to keep patience. With the increase in age, the pain gets more unbearable, and the chances of getting gout attacks are high. So a proper maintenance of lifestyle is very important along with regular doctor checkups and proper body examinations. Normally a gout attack stays for a week and then it goes away, sometime it may take more than a year. But even after getting relief after a gout attack, it may come back later sometime. So it is important to consult a doctor for further treatment and to maintain the lifestyle required to fight the pain. Some of the medicines often prescribed by doctors are nonsteroidal anti-inflammatory drugs for quick relief from pain and swelling of the foot. If such medicines can be taken within 24 hours, they can be very effective. Also, there are corticosteroids, which can be both injected or consumed directly. It can be injected directly if other medicines fail to do the job. Normally, it also starts working within 24 hours after taking them. A 2000-year-old technique used to get relief from gout pain is the cochicine. It is obtained from plants. Just like all medicines used for treating gout, cochicine is also very effective and is still a popular remedy to fight the pain. An increase in the level of the uric acid in the blood is one of the main causes of a gout attack.

The thyroid stimulating hormone, or TSH, is a type of blood test that is done to check the level of thyroid balance in the human body. TSH is generated in the body when the hypothalamus produces the substance thyrotropin. This hormone enables the pituitary glands to produce and release TSH. In simpler terms, it can be said that TSH is the hormone that regulates the functioning of the thyroid gland. It acts as the health index of the thyroid gland. In this article, we aim to find out and explore the TSH normal range in the human body. A brief overview of TSH The pituitary gland of the human brain is the originating point of TSH which controls the stimulation of other hormones—triiodothyronine or T3 and Thyroxine or T4—being generated in the thyroid glands. For the smooth functioning of our bodies, it is imperative that there is a balance in the quantity of these enzymes and hormones. This balance enables the other health aspects of the human body to be maintained well and is the wellspring of overall health for the body. TSH levels It is imperative that the TSH normal range is maintained in the human body. Investigations show us that in a healthy adult, the TSH normal range is between the ranges of 0.4–4.o mlU/L. There are also other organizations that have opined that level till 2.5 happens to be the ideal level that should be considered as the TSH normal range. Anything that is between 2.5 and 4, could be considered to be a higher level. However, this is a range that could alter, according to the age and the other health conditions of a person. The following are some of the variations that can be pointed out in the TSH range. – For a premature baby, 0.7–27 mlU/L is the TSH normal range.

Constipation is a disorder related to the digestive and excretory systems of the body. Constipation affects a lot of people in the country and many suffer from chronic constipation, for which they often seek a doctor’s help. The constipation treatment is a complicated process because it could very well be caused by the foods one consumes or avoids, or how the patient lives their life, or the medication they are under and so on. For chronic constipation treatment, many go for over-the-counter (OTC) medicines or laxatives these days. However, improving your lifestyle and what you consume can relieve you of constipation very easily. As a disease, constipation is often characterized by the most common symptom of it, which means less than three bowel movements per week. Enlisted below are some tips to treat constipation that can be tried by adults at home conveniently. Increasing one’s daily consumption of water Being dehydrated, that is, devoid of the proper amount of water required by the body on a regular basis can make anyone become constipated to a large extent. To stop this from occurring, it is important to drink enough water and stay hydrated all through the day, under all circumstances. When a patient is constipated, then the first treatment for constipation suggests that they should try finding relief by drinking some carbonated or sparkling water, which would help them to rehydrate and get things moving again. Some studies and surveys have pointed out that sparkling water at times can prove to be even more effective than tap water. This technique is effective for most people, which include people with chronic idiopathic constipation or another type, namely the irritable bowel syndrome. The chronic constipation treatment shows great results in this aspect. However, patients are not advised to drink a large number of carbonated drinks such as sugary soda as doctors claim them to be a bad choice for health and might make one’s constipation worse.

Forskolin is a herbal supplement which is commonly used for treating overweight and obesity. This is made out of the roots of a plant that belongs to the mint family. This plant usually grows in Nepal and Thailand and also in some parts of India. You can easily buy Forskolin online or from any of the local medical shop in the market as it is readily available everywhere. This herbal supplement is considered to be helpful in building muscle and losing body fat. This medicine has been proven effective in treating asthma and similar conditions as well. But more study and research is required in order to prove its safety and better results. Besides being available in the market, there are ample online stores that provide easy access to this herbal supplement. So, buy Forskolin online easily to not only enjoy its benefits but also enjoy certain other perks as well. A discount is one of them as buying Forskolin online can save you some significant bucks. Let us now look at some of the benefits, uses, and side effects of using Forskolin. Benefits of using Forskolin Before you buy Forskolin online or from a medical store and start using it, it is always good to know more about the product. Here is the list of benefits of using Forskolin: This is one of the best herbal supplements for obesity and overweight. When you combine Forskolin along with a low-calorie diet, it works wonders and gives you the best results. Forskolin is a good supplement for treating high blood pressure. It suppresses the inflammation that increases sugar levels in the body and hence is extremely effective. With the help of different mechanisms, this herbal supplement kills the cancer cells in your body. It helps in treating heart-related problems. Certain kinds of UV rays are extremely harmful to the skin as they damage the genetic information and this herbal supplement can be used for protecting the skin from such damage.

A man’s reproductive system has four main parts — testicles, penis, prostate gland, and seminal vesicles. A spongy bone is present in the penis, and when that bone gets filled with enough blood, men experience an erection. Men with a small penis are often embarrassed about its size, though recently there is growing awareness about how natural this is. If one wishes to enhance the size of their penis, they can perform some exercises and consume certain foods. Men need to perform these exercises at least five days in a week and continue them for at least six months to see the results. One will start seeing the changes after two to three weeks. Exercises for penis enhancement Warm up with a hot towel This is one of the simple methods to warm up, and it is a useful exercise before getting started with any other exercises listed in this article. One needs to soak a towel in warm or hot water and wrap it around the testicles and penis. Keep it in place for some time and then dip the towel in hot water again to repeat the process. Do it at least thrice and not for more than 10 minutes. One may experience some discomfort in the start due to the warmth, but this feeling is natural and shall pass after some time. The Jelqing method This method is one of the most common and effective ways to enhance the penis’ size. Many people who follow this method have experienced positive results. However, men can only use this technique when the penis is semi-erect. Trying this with a full-fledged erection may get a little painful. One needs to start with the hot towel method, after which they need to hold their penis between their thumb and forefinger. Create an O-shape with the fingers before grasping the penis.

Natural thyroid supplements help combat a poorly functioning thyroid, which leads to a host of problems ranging from fatigue, weight gain and hair loss, to memory issues. It is important that you get your thyroid levels checked when suffering from these problems so that proper treatment can be started. Here are some effective natural thyroid supplements: One Body Thyroid Support An efficiently functioning thyroid, immune system as well as metabolism are the benefits of taking this supplement. An added bonus is that common allergens such as gluten, wheat, milk, soy, fish, egg, and tree nuts are not present in this supplement. It comes with a free book on weight loss and there is a marked improvement in energy as well as concentration levels. Thorne Research – Thyrocsin Vitality and energy levels rise significantly with the use of this supplement and T4 levels are increased due to the presence of iodine and tyrosine. Its formulation is non-glandular. It does not contain GMOs, gluten, wheat, artificial preservatives, barley, rye, nuts or eggs. With a vegetarian-friendly formulation that free of sugar, yeast, corn, soy, and dairy, this supplement is another excellent choice amongst the natural thyroid supplements out there. It has 120 capsules. Zhou Nutrition Thyroid Support Iodine in this supplement ensures that thyroid gets its essential nutrient. There is a significant improvement in mood, metabolism and focus in a natural way. It does not contain soy and gluten because of its non-GMO formula. Its formulation is vegetarian-friendly and it can be used by both men and women. Pure Encapsulations – Thyroid Support Complex Your thyroid functions in a healthy way with the mix of minerals, vitamins as well as herbal extracts present in this supplement. There are no added fillers, common allergens or coating in this hypoallergenic formulation. It is vegetarian-friendly as well as gluten-free.