Health disorders that trigger a change in one’s bowel movements and habits are annoying. Frequent visits to the loo are no fun at all. People who work in an office or attend classes at school or college experience greater discomfort as these bowel problems are quite embarrassing. Irritable bowel syndrome (IBS) is a condition that impacts and restricts one’s diet. This gastrointestinal disorder presents itself as a group of symptoms such as diarrhea, constipation, abdominal pain, cramps, bloating, gas, nausea, etc. There are several types of this disease, and the condition varies from person to person. One needs to maintain a list of food items that trigger the syndrome so that they can avoid its consumption. In this way, one can lead a better and healthier life in the long run, devoid of the symptoms that encompass the scope of the disease. Triggers are those food items that cause a flare-up of symptoms and lead to the onset of the disease or its aggravation. Seeking treatment for irritable bowel syndrome is the best course of action. When it comes to choosing a treatment option for irritable bowel syndrome, here are some of the best options available. Treatment options for irritable bowel syndrome Here are some of the best ways to maintain and treat irritable bowel syndrome: Avoiding certain foods If one is suffering from IBS diarrhea, they should avoid the consumption of large amounts of insoluble fiber in their daily diet. Fiber found in the skin of vegetables and fruits are insoluble. One should also avoid taking sorbitol, fructose, caffeine and chocolate drinks. If one is suffering from IBS constipation, they should not eat food items that further trigger the condition. One should avoid processed food items, especially cheese, high-protein diets, bread and cereals, dairy products, coffee, and carbonated drinks at all costs.

Stomach pain is the occurrence of pain located in the stomach. Many conditions arise due to stomach pain which cannot be ignored. If stomach pain persists for long, with persistence thrice a week you should visit a doctor. Life-threatening conditions like cancer, gastritis or appendicitis may arise due to abdominal pain. Stomach pain is often experienced in the stomach region between chest and groin. Even though it is very common nowadays, pain and discomfort certainly makes you restless. To prevent any fatalities a doctor will diagnose preferring the exclusion method which eliminates life-threatening conditions. Abdominal pain can severely affect your health, in the long run. Sometimes, cardiac pain symptoms can also indicate stomach pain causes observed. Stomach pain can occur unexpectedly which may be severe and happens to be a persistent condition. Be it a mild pain, stomach cramps or a mild stomach ache, abdominal pain has various causes. Generally, treating stomach pain depends on its cause and severity involved underlying the same. Potential stomach pain causes: Abdominal pain often occurs due to impairment in a particular organ. The cause underlying the same is not consequential and can be managed and taken care of. Sensitivity to lactose: Millions of people around the world have lactose intolerance. The body finds it difficult to digest lactose, a sugar found in all dairy products which can lead to uncomfortable manifestation. Symptoms include bloating stomach, diarrhea, gas, and constipation and vary based on the level of sensitivity. It can be replaced with soy milk products. Medications: Abdominal pain includes side effects of drugs and prescribed medicines. Medications surely save lives but it always comes with some unwanted side effects. The side effects may vary from person to person depending on its dosage, age, weight, gender and overall health. Sensitivity to gluten : Some people from gluten intolerance, a protein found in wheat, barley, and rye.

Diarrhea is a condition that causes frequent bowel movements with a loose, watery stool. It can have many causes. Unless it is a severe condition caused by an infection or an underlying disease, a patient can treat it by making a few dietary changes and taking OTC medications. Causes of diarrhea Several factors can lead to diarrhea Infections: Stomach flu, bacterial gastroenteritis, and parasitical infections like intestinal worms can lead to this condition. Food poisoning: Adverse reactions to food can cause diarrhea. Medical conditions: Conditions like ulcerative colitis, celiac disease, Crohn’s disease, or irritable bowel syndrome or IBS can cause chronic diarrhea. Medicines: Some medications like NSAIDs and antibiotics can be the cause. There are other causes of diarrhea as well. Your doctor will get all the details of your condition, consider the medicines you are consuming, and check for any underlying ailment that could cause diarrhea. They may also ask you to go for blood and stool tests if you have severe diarrhea. Treatment of diarrhea Most of the times, diarrhea goes away on its own after three or four days. Some over-the-counter medicines like bismuth subsalicylate and loperamide can help. If you have severe diarrhea due to a bacterial infection, you may have to take antibiotics for treating the condition. If some other ailment like celiac disease or IBS is the cause, you may have to consult a gastroenterologist who will provide you with a treatment plan for chronic diarrhea. What should diarrhea patients eat and drink? When you have diarrhea, you have frequent bowel movements, and this causes dehydration. So, you should drink a lot of water. Your doctor may also suggest some special drinks like a sports drink to replace the electrolytes lost from your body. Stick to a balanced diet and avoid spicy foods. Usually, the diet plan followed for treating diarrhea is called BRAT.

Diabetes mellitus also known as diabetes has become a common disease in the whole world. Diabetes has been derived from a Greek word which means siphon and mellitus meaning sweet. This disease is a consequence of an excess of sugar in the urine and blood of the affected people. According to a survey in 2013, around 382 million people around the world have diabetes. Types of diabetes Diabetes is a deadly disease that can strike anyone at any age and from any walk of life. Earlier it was said that diabetes occurs after middle age. But nowadays, it has been observed that it can affect anyone irrespective of their age. The most common forms of it are type 1 and type 2 diabetes. Gestational diabetes usually occurs during pregnancy and is not a lifelong disease. Type 1 diabetes: It can also be termed as a metabolic disorder because type 1 diabetes results in the body failing to produce insulin. It is also known as insulin-dependent diabetes as the insulin is induced in the body from outside. This is popularly known as juvenile diabetes. It is also termed as early-onset diabetes. Its main symptoms are extreme thirst, erectile dysfunction, frequent urination, sudden weight loss or gain, blurred vision, lethargy, fatigue or drowsiness, increased appetite, etc. Smoking and consuming alcohol can aggravate cardiovascular diseases in diabetics. Therefore one should quit smoking and drinking. There are many diabetes foods to avoid. A healthy lifestyle which includes a healthy diet, adequate exercise and taking insulin can benefit people with diabetes to a great extent. Type 2 diabetes: In type 2 diabetes, the body does not produce enough insulin for the proper functioning of the cells or it becomes insulin resistant. This is the most common form of diabetes seen in people. Its causes may include leading an unhealthy lifestyle, not eating right, getting inadequate or no sleep, lack of exercise, depression, stress, smoking, etc.

Diarrhea is an infectious disease that causes unrestrained liquid bowel movements, which may count up to 3 or even more times in a day. Diarrhea is a common disease, and it usually lasts only for a few days either on its own or through consuming over-the-counter medicines. Acute diarrhea occurs due to food intolerance, food allergy or bacterial infection. You may even develop a critical diarrheal condition known as Travelers’ Diarrhea. This occurs when you are frequently traveling and consume unhealthy food or water from various sources. If you are suffering from diarrhea, which does not get better and is persistent even after 4 weeks, it is a serious condition which is known as acute diarrhea. Chronic diarrhea is majorly anything that hinders your daily curriculum of activities. Chronic diarrhea may often lead to abdominal cramps, malnutrition, weight loss or even fever. While diarrhea may be caused due to several reasons, the main causes of chronic diarrhea have been listed below. Irritable Bowel Syndrome (IBS): Irritable bowel syndrome is known to be the most common cause of chronic diarrhea and stays for at least 6 months. One interesting fact to notice is that the actual causes of IBS are not somewhat clear. IBS is known to be long lasting that may lead to changes in one’s lifestyle in a way which does not let them commit to their daily activities normally. IBS is often accompanied by symptoms such as abdominal cramps, bloating, uncontrollable bowel movements often leading to anxiety, depression or exhaustion. Inflammatory Bowel Disease (IBD): Inflammatory Bowel disease is the cause of chronic diarrhea that leads to inflammation in the intestines of the patient. IBD occurs as a result of immune system working against the wellness of the body. In case of IBD, the immune system attacks the good or the friendly bacteria thus leading to inflammation.

The tingling sensation that you are having on your feet could be an early indication of something serious in your body. Most people at some point in their life will experience this numbness on their feet which at times could become really painful. One reason that could seem quite trivial is sitting at the same posture for too long. However, this feeling will fade away after some time if the sitting posture is the reason behind it. If the tingling in your feet is persistent, you should know that it could be the indication of the following concerns: Diabetic neuropathy Your diabetes could be one of the reasons for that tingling sensation on your feet. High-blood sugar damages your nerves, and as a result of that, you get nerve pain in the foot. Symptoms Extreme thirst Frequent urination Itchy skin Dry mouth Numbness or pain in your feet and hands Breathe smelling fruity The unexpected loss of weight Increased hunger Yeast infections Very slow healing of sores or cuts Lethargy or drowsiness Nausea or vomiting Changes in vision Treatment The doctor will do a complete medical check-up of your body and look at your medical history. He or she will also run blood tests in order to determine the exact cause of this tingling sensation on your feet. Then the doctor will recommend lifestyle changes and medications like insulin that will help you to fight diabetes. Pregnancy Many women feel the tingling sensation in their feet during their pregnancy phase. When the size of the uterus increases, it will put some pressure on your nerves which goes down the leg and feet. This will cause a sensation of “pins and needles.” Treatment Keep your feet up while resting Change your posture from time to time Drink plenty of water so that you stay hydrated If this tingling on your feet during the pregnancy period persists and also cause swelling and weakness of your feet, then you should consult with your doctor in order to ensure that there is nothing to worry.

Stomach pain is quite a common issue that generally causes restlessness and uneasiness across the chest and pelvic area. It ranges from a dull ache to sharp twinge, though the intensity depends on the severity of the problem. The intense wave or discomfort can churn up your stomach, and it can be an indication of a life-threatening disease knocking the door. There can be numerous reasons behind the sensation of pain across your belly area; however, if it originates from any organ toward the upper belly area, then the reason behind this could be anything from swelling of the stomach lining, inflammation in the gallbladder to serious liver problems. Why Location Matters? According to a survey, most of the time stomach pain is caused by food poisoning, diarrhea, constipation, or gas. However, overeating can be one of the prime reasons behind severe abdominal pain. To get rid of stomach pain, make a habit to eat small portions at small intervals rather than going for big bites and large meals at once. Upper Middle Section In case you are experiencing some pain across the upper abdominal cavity then you need to see a doctor on an immediate basis, as it can be an alarm for a serious ailment. In this case, an individual may require emergency treatment, generally catered in hospitals. The constant pain is also considered as a signal of a problem in the gallbladder, the upper part of the small intestine, pancreas, etc. Lower Middle Section Pain across the navel is a sign of appendicitis or due to infection in your small intestine. If the pain occurs in your lower or middle abdomen, it can be the presumptive sign of colon related problems. Especially, in the case of women, a urinary tract infection or pelvic inflammatory disease can also be the reason behind abdominal pain.

Multiple Sclerosis (MS) is a deadly disease in which immune system attacks the covering of the nerves. It is a disorder which involves central nervous system mainly brain and spinal cord. MS is a life-threatening condition and is incurable once developed. Mostly optic eye nerves located in the brain are most affected than others. MRI scans reveal swelling or inflammation as white dots called plaques in such disease. Multiple Sclerosis is usually diagnosed in adults and uncommon in childhood. Immediate blood relatives like children, brothers, sisters, and non-identical twins are at the higher risk of acquiring MS than the unrelated ones. The body’s repair system depends on its extent of recovery. Women are at a higher risk to be exposed to MS than men. There is no specific cause of MS, and it mostly develops because of genetic and environmental factors. MS is considered to be an autoimmune disease in which immune system starts to attack healthy tissues. The prevalence of Multiple Sclerosis varies extensively between geographical locations. MS has been known for years, but its pathogenesis is still unknown. MS does not affect the peripheral nervous system, but it affects myelin sheath of the central nervous system in particular. Patients having MS experience enormous physical and physiological disturbances. MS is a neurological condition which occurs when our immune system is not working properly. Common symptoms include vision problems, cognitive problems, bladder and bowel problems, paralysis, erectile dysfunction, tremors, muscle spasticity, painful involuntary muscle contractions, fatigue, urinary retention, etc. Diet for Multiple Sclerosis Diet for Multiple Sclerosis can help to cure the condition to a greater extent rather than using stronger medicines or drugs. Even the most advanced modern drugs cannot provide complete relief from the progression of the disease. Eating exact amount of food, right nutrients in right amounts can help to lower down the symptoms of the disease.

When it comes to chronic pain conditions, nothing is as debilitating and widespread as fibromyalgia. It is a condition that causes pain throughout the body and increases your sensitivity to pain as well. Besides that, general fatigue, sleep problems, and appetite fluctuations are some of the side-effects of the condition. Despite the fact that around 10 million people in the country suffer from the condition, and though a huge amount of research is available on the subject, the causes of fibromyalgia are still not well understood. As of now, there is ongoing research about the possible factors involved in the onset of fibromyalgia and the risk factors that may increase one’s likelihood of suffering from this condition. Understanding fibromyalgia The condition is pretty simple since it operates on the basic principle of pain detection. Nothing is as sensitive to pain as your brain is, and this is what leads to fibromyalgia. People who have fibromyalgia have more pain receptors that carry pain signals to the brain. On the flip side, cells that reduce the pain receptors from reaching the brain continuously or those that slow down this signaling, are fewer in number. Thus, a single bump feels like stabbing, and things that shouldn’t cause any pain at all lead to a numbing, painful sensation. Either way, the patient’s pain signals are all awry and off the charts most of the time. It is quite difficult to understand the factors that lead to this condition. However, here are some causes that may lead to fibromyalgia: Genetics Seeing as how fibromyalgia runs in families, it isn’t strange to suspect that a patient’s genes play a vital role. Women with a relative suffering from fibromyalgia are more likely to suffer from this condition themselves. Perhaps, there is a gene that causes hypersensitivity to pain.

A hernia is a painful medical condition. It is the result of bulging tissues or viscera that move away from their natural position and push through weak and open areas of the muscles. This results in swollen pockets and extreme pain. A hernia can be deadly in certain cases. It affects millions of people in the country itself. The condition commonly affects the abdomen but can also take place in the belly button, upper thigh and groin regions. Medical attention is strongly recommended when it comes to seeking a cure for the disease. There are a number of natural remedies which aid in hernia pain relief as well. They reduce the risk of the onset of the disease and help as a whole. Here are a few of the best natural remedies for a hernia! Performing pull-up exercises is a great way to prevent spinal diseases. It is a very simple exercise which stretches the vertebrae and releases pressure on the nerves. This enhances blood circulation in the joints. You can perform this exercise at home and it is one of the best natural ways to provide for hernia pain relief. Workout twice a day in sets of 5. Each set should take 10-15 seconds. Avoid exercising too much as it can worsen your condition and increase the pain. Slowing down spinal degeneration is one of the most effective treatment methods for spinal disc herniation. The spine does not have the firmness it once had when it is degraded. The pressure on the spinal disk is suppressed completely and this leads to the onset of the disease. Add certain food items to your diet to restore cartilage joints and bones under the cartilage. This slows down the degeneration process and reduces pain. Eat tomatoes, cereals, soy, fish, meat, tubular bone, fresh milk, bananas green vegetables and fruits.

Cancer is one of the fatal diseases and has claimed several lives over the years. Today, a huge population is affected by this deadly disease and the inability to cure this disease in the final stages is nearly impossible. One of the most common forms of cancer to affect 1 in every 7 men in the United States is prostate cancer. 1 in 39 men have reportedly died of prostate cancer; the reason being that the condition was diagnosed in the advanced stages. Prostate cancer affects the prostate gland, which is situated under the bladder. The primary function of the prostate is to produce semen. The prostate gland is an integral part of the male reproductive system. The cancerous cells grow and multiply uncontrollably in the prostate gland, and this is when a man is detected with prostate cancer. When the cancerous cells grow and spread outside the prostate gland, it is defined as an ‘advanced’ stage. Like every other kind of prostate cancer, the condition is curable if it is detected in the early stages. However, treatment of advanced prostate cancer is complex, and there are no treatments available to cure this stage of cancer. Symptoms of advanced prostate cancer Men will notice symptoms quite early in the development of prostate cancer. Early detection can aid in better treatment options that those who notice symptoms when the condition is advanced. Typically, the first symptom will come in the form of difficulty during urination. When the cancer enlarges in the prostate, urinating becomes extremely uncomfortable and painful. This should immediately drive one to get a medical evaluation. An individual will also feel a sense of weakness due to disruption of red blood cells in the bone marrow. Severe pain is felt in advanced prostate cancer, and there may be fracture due to the weakening of the bone by the rapid spread of cancer cells.

Recognizing the subtle yet critical distinctions between Parkinson’s disease and Tardive Dyskinesia (TD) might be a challenging task for healthcare professionals. This is because these neurological conditions share some common signs, such as involuntary movements and speech difficulties. However, understanding their unique presentations is crucial for accurate diagnosis. Learning about the signs could also help curate the right treatment plan. Here are seven similar early signs between Parkinson’s and TD that are often overlooked. Anxiety Both Parkinson’s and TD can enhance anxiety levels in affected individuals. Managing not only the motor symptoms but also the emotional well-being of patients is crucial for their comprehensive care. Impaired gait People with Parkinson’s disease and TD might also experience impaired gait. In Parkinson’s, it results in a shuffling, hesitant walk due to muscle rigidity, and balance problems. In TD, abnormal, jerky limb and trunk movements disrupt coordination, leading to an unsteady gait. These gait disturbances significantly affect mobility and daily life. Problems with speech Parkinson’s and TD often lead to pronounced speech difficulties due to involuntary movements affecting the tongue, lips, and facial muscles. This results in slurred speech, articulation challenges, and difficulties forming words, severely impeding effective communication. Akathisia Akathisia or feeling of restlessness, poses a shared challenge in people with Parkinson’s and TD. In Parkinson’s patients, it often emerges as a byproduct of motor discomfort due to bradykinesia and rigidity, leading patients to shift positions restlessly. In TD, akathisia may result from certain treatment options, which may cause restlessness and make it difficult for patients to remain still. Depression In Parkinson’s, dopamine deficiency and motor impairments contribute to emotional distress. TD’s involuntary movements may lead to social isolation and depression. Both conditions highlight the need for holistic care to enhance the overall well-being of patients. Grunting Grunting in Parkinson’s disease and TD is an often overlooked phenomenon.