Diabetes is often an inherited condition, but it may also be the result of faulty diet plans, emotional stress, lack of exercise, sleep deprivation, inadequate rest, and toxins in the body. Patients who have been diagnosed with diabetes usually opt for natural or herbal cures besides the conventional medications for treating this condition. However, it is important to have the right knowledge of home remedies to treat this disease. Some remedies for treating diabetes are given below: Bitter gourd is known to treat hyperglycemia as it contains at least three active substances with properties that help reduce blood sugar levels. Fenugreek has many health benefits, one of them being controlling diabetes and improving glucose tolerance. Consuming fresh mango leaves is also believed to be an effective home remedy for diabetes. Moringa Oleifera leaves, or drumstick is effective for maintaining optimum blood sugar levels. They boost energy levels, are rich in antioxidants, and have anti-inflammatory properties. Foods which have a low GI or glycemic index are recommended for treating diabetes. When you include low GI foods in your diet, they can help lower blood sugar levels in the long run. Such foods include barley, oats, eggs, meat, seafood, lentils, beans, legumes, corn, yams, sweet potatoes, and non-starchy veggies. Apple cider vinegar can be added to salad dressings since it lowers blood glucose levels. It also influences your body’s response to glucose and boosts insulin sensitivity. Cinnamon has been recommended for improving insulin sensitivity and lowering insulin resistance in cells. According to reports, it can reduce blood sugar levels by almost 29%. It also slows carb breakdown during digestion, and this helps to control the rise in blood glucose levels post-meals. Eating more fiber in meals can lower blood sugar. The recommended fiber intake for adults with diabetes is about 30 grams a day.

5 effective home remedies for amyloidosis Amyloidosis is a condition in which the body is unable to process the protein amyloid correctly. Excess amyloid gets distributed through the body and can often impair organ health and functioning. Amyloidosis affects people in different ways depending on which organ is impacted. The different types of amyloidosis are renal, cardiac, and gastrointestinal amyloidosis. There is no known cure for this condition, but it can be managed with a balance of home remedies and medicines. Here are five effective home remedies to help control the symptoms of amyloidosis. Heart-healthy foods The heart is one of the main organs that gets impacted by improper protein processes in the body. Thus, it is essential to follow a low-fat and low-cholesterol diet for heart health. Foods that are good for your heart include green leafy vegetables, avocados, walnuts, tomatoes, beans, nuts and seeds, garlic, onions, and dark chocolate. Also, make sure to get sufficient potassium in your diet through bananas, oranges, prunes, and dried fruit. Omega-3 diet Including these healthy fatty acids in your diet prevent complications from amyloidosis from reaching the heart and affecting the circulatory system. Omega-3 can be found in walnuts, chia seeds, flax seeds, and linseed oil. Compression stockings Water retention from amyloidosis can lead to severe swelling in the legs and feet. This swelling is often accompanied by severe pain. Wearing compression stockings can go a long way in relieving this pain. You can request your doctor to recommend the best compression stockings suited to you. Alternatively, try to get foot massages done regularly. These will help to improve blood circulation in the affected areas. Many online shopping sites offer foot massage machines for purchase. Rest adequately Getting adequate rest is often overlooked and yet this is a crucial component of managing the symptoms of amyloidosis.

Top foods to eat if one suffers from arthritis Arthritis is a disease that causes pain, swelling, and stiffness in the joints. In severe cases, the condition severely affects an individual’s mobility and is physically, emotionally, and mentally distressing. Aside from medication, there are certain dietary solutions to help manage arthritis. For example, since the main symptom of the condition is swelling, having anti-inflammatory foods are a good choice. Given below are top foods one must consume if they suffer from arthritis. Fatty fish Fatty fish are those that have high levels of omega-3 fatty acids. Omega-3 is a substance that helps to fight inflammation and reduce pain, along with being good for the heart. The fish varieties that contain omega-3 are salmon, sardines, tuna, and mackerel. Studies have shown that those who have fatty fish have reduced inflammation and experienced relief from arthritis symptoms. Green tea Green tea is a great beverage. It is rich in antioxidants that can fight free radicals and help in reducing inflammation, thereby being an arthritis superfood. It is best to consume green tea about twice a day, but ensure that good quality, pure tea is being used. Garlic Garlic has multiple health benefits—it helps in increasing good cholesterol and has anti-cancer properties. It is anti-inflammatory in nature and aids in reducing the pain that an arthritis patient suffers. Studies have shown that regular consumption of garlic can be helpful in preventing hip arthritis. Dark chocolate Dark chocolate with 60% cocoa content can be eaten in small portions to manage arthritis. Dark chocolate contains less sugar and is healthier than other varieties of chocolate. It also has antioxidants that work to reduce inflammation. Berries While all fruits can be beneficial, berries like blueberries and strawberries are hugely beneficial as they contain antioxidants to reduce inflammation.

GERD or gastroesophageal reflux disease is a health condition that occurs when the stomach contents flow upwards or reflux into the esophagus, thereby irritating it. GERD or acid reflux happens due to the weakening of muscles at the end of the esophagus. A person suffering from GERD might feel a burning sensation in the chest or throat, which is usually referred to as heartburn. They also feel the taste of stomach acid in the back of their mouth. Other symptoms that might be associated with this health condition include dry cough, difficulty in swallowing, and asthma. GERD can affect anyone, even infants and children. If not treated in due time, the symptoms can worsen and result in the narrowing of the esophagus, esophageal ulcer, and even precancerous esophagus. Hence, apart from making lifestyle and dietary changes, GERD symptoms need to be treated with specific medications. Some medications are mentioned below: Nexium (Esomeprazole) Nexium or Esomeprazole is used for certain GERD symptoms such as ulcers and inflammation in the esophagus. It also helps in treating bacteria. Esomeprazole helps in preventing ulcers due to consuming NSAIDs. It is also more effective in controlling the amount of acid produced in the stomach compared to other proton pump inhibitors. The average retail price of the Esomeprazole is around $285, but GoodRx offers the same at $12.21, which is almost a 95% discount. And with GoodRx Gold , Esomeprazole can be bought at $10.61. Prevacid (Lansoprazole) This medicine is available in the form of a capsule and is used for treating GERD symptoms, heartburn, and gastric and duodenal ulcer. It works similarly to proton pump inhibitors by reducing the acid level in the stomach. There are dosage levels of Lansoprazole. GoodRx offers 30mg Lansoprazole capsules at the lowest price of $10.36, which is a 90% discount on its original price.

Diarrhea is a common problem experienced by almost everyone in their lifetime. Though this mostly affects the babies and toddlers, adults and elderly people too can get diarrhea for improper food habits or digestive problems. Like several other mild issues, diarrhea can also be treated with home remedies or over-the-counter pills and seldom requires medical attention. While diarrhea is generally healed in a couple of days or three, chronic diarrhea can cause distress for a prolonged period. Consulting a doctor becomes necessary to heal the chronic condition. However, some proven natural remedies for chronic diarrhea treatment are also available. Finding the cause Whether you are looking for home remedies or taking medications prescribed by a medical practitioner, it is very important for you to find the cause. The repeated occurrence of diarrhea can only be stopped when you know the cause triggering the factor. Some people get diarrhea as bacterial infection, while others may get it as a viral infection. Food poisoning or antibiotic usage may also lead to this condition. Lactose intolerance is also found responsible for this bowel disorder. Not just that, drinking contaminated water may also cause diarrhea in patients. If the cause is healed, the risk of repeated occurrence will be reduced. Some essential tips for successful chronic diarrhea treatments are listed below: Keep yourself hydrated – Repeated bowel movement caused by diarrhea often leads dehydration of the body. Therefore, it is extremely important to drink water or any other fluids at frequent intervals. However, avoiding fruit juices or aerated juices is not recommended, as it can trigger the condition further. Keep oral rehydrating syrup handy or mix a teaspoon of sugar with one pinch salt in a glass of water and drink. Dehydration of the body can increase the severity further and may even lead to hospitalization of the patient.

Irritable bowel syndrome, which is also known with its abbreviated form IBS refers to a colon disorder or the large intestine disorder. Being a chronic disorder, it can affect the normal lifestyle of patients to a great extent. Though the symptoms often vary from one patient to other, the common signs experienced by patients are constipation, diarrhea, gas, bloating, abdominal pain and cramping. Even if the signs and symptoms of irritable bowel syndrome are quite distressing, it does not increase the risk of colorectal cancer. Apart from a few exceptional cases, the signs and symptom of irritable bowel syndrome can be easily controlled with certain irritable syndrome medication as well as lifestyle changes. Medication to treat irritable bowel syndrome Irritable bowel syndrome is generally treated depending on the symptoms experienced by patients, as the causes often vary from one individual to other. Apart from lifestyle and dietary changes, doctors recommend two types of irritable bowel syndrome medications for treating the condition, viz. Alosetron and Lubiprostone. Alosetron works by relaxing the colon and controlling the waste movement by lowering bowel. Though this is an effective medicine for Irritable bowel syndrome, it is seldom prescribed owing to some side-effects related to it. Doctors prescribe it when other medications fail to control diarrhea or improve the symptoms of IBS. Lubiprostone is an effective medication for women, who have attained the age of 18 years and are seldom used for men. It increases the fluid secretion in the small intestine, which in turn helps the stool to pass easily. Patients taking this medicine often complain of abdominal pain, diarrhea, and nausea. Supplements and symptomatic medication for irritable bowel syndrome Antispasmodic and anticholinergic medication- Patients complaining of painful bowel spasm or diarrhea are generally prescribed this irritable syndrome medication to control bowel movement. However, some may get constipated or face difficulty in urinating after taking this medication.

Hyperhidrosis refers to the medical condition that involves excessive sweating. While everyone does sweat when it’s extremely hot outside, those suffering from hyperhidrosis sweat so profusely, that even water may drip from their hands. In normal circumstances, perspiration produced by the sweat glands is carried to the surface of the skin when the air temperature rises, when exercising, when feeling nervous or anxious, and when having fever. Once these factors have ceased, the nerves signaling the sweat glands are put on hold. But for those with hyperhidrosis, these sweat glands don’t go into inertia and one sweats even when the surrounding environment is quite cool, as in an air conditioned room. Hyperhidrosis is classified into two categories: Primary hyperhidrosis (Focal hyperhidrosis): Excessive sweating caused in specific regions of the body such as the underarms, hands, face and groin, without any apparent reason. It is not a medical condition to be worried about and doesn’t require medication. Secondary hyperhidrosis (Generalized hyperhidrosis): Excessive sweating caused all over the body and not just one specific region. This is a more serious medical condition, as the reason behind this is basically an underlying medical condition. The Causes Of Excessive Wweating The cause of excessive sweating in secondary hyperhidrosis, is mainly caused by an underlying medical condition, which is most likely to be one of the following: Hyperthyroidism · When too many thyroid hormones circulate throughout the body, it is called hyperthyroidism. · The body’s chemical process gets speeded up and this is one of the causes of excessive sweating. · Medication, surgery and iodine radiation have proved to be effective in its treatment. Medications · Some medicines that treat high blood pressure, or some antibiotics and supplements have been known to cause excessive sweating. · One must consult the doctor if this happens, as one must not stop your prescription medicine without the doctor’s consultation.

The human joints can be considered as engineering marvels that bear an enormous amount of stress. They are body parts that not only connect your bones but also support and carry the weight of your body and facilitate easy movement. Prolonged daily functions can impose a huge strain on them. As a result, they suffer wear and tear, injuries, and damage, causing symptoms like pain, and reduced mobility and flexibility. Statistics show that there are at least 30 million adults in the country who currently live with joint pain. It can be a debilitating condition that prevents you from carrying on daily activities, engaging in sports, entertainment, and recreation. If it is severe, it could affect your career and almost all parts of your life. Based on the underlying cause, severity, and available resources, there are a variety of treatment options that can help provide quick joint pain relief. They include medications, injections, dietary supplements or changes, alternative therapy, massage, yoga, chiropractic options, surgery, lifestyle changes, and exercise. Causes of joint pain Some of the common causes of joint pain include the following: Inflammation Diseases or infections like arthritis and chikungunya Aging and natural wear and tear Accidents and injuries Impact and trauma Nerve damage Poor posture Over-use of certain parts of the body Lack of exercise; sedentary job and lifestyle Being overweight Certain autoimmune disorders Breakdown of cartilage in the knee joints Hypothyroidism Rheumatic fever Dislocation, sprains, and strains Bursitis There are some medicinal and natural remedies one can resort to when looking to get quick relief from joint pain. While acute symptoms caused by accidents, injuries, and certain diseases can be treated with over-the-counter medications or a course of antibiotics, certain other s ymptoms that are caused by lifestyle factors can be treated with exercise regimes, yoga, and even weight-loss.

Congestive heart failure is a chronic heart problem which affects the pumping ability of the heart muscles. The heart fails to pump efficiently which causes heart failure. Congestive heart failure is high-risk and a life-threatening problem. Treatments for congestive heart failure work wonders to help people struggling with it. What is congestive heart failure? The human heart has four chambers, with the upper chambers known as atria and the lower chambers are known as ventricles. Blood is pumped to different body parts through the ventricles. The atria receive impure blood from the body. Congestive heart failure can be defined as the stage when the fluid accumulates around the heart. The fluid disables the ventricles to pump enough blood to the body. What are the different types of congestive heart failure? The left-sided congestive heart failure occurs when the left ventricle fails to pump blood effectively. Fluid can build up in the lungs and cause difficulty in breathing. Left-sided congestive heart failure is of two types: Systolic heart failure: The contraction of the left ventricle results in the improper pushing of blood for circulation due to the lack of force thus making pumping inefficient. Diastolic failure: The stiffness in the left ventricles doesn’t allow the muscles to relax. In this condition, the heart fails to pump the required level of blood. Right-sided congestive heart failure, however, occurs when the right ventricle pumps blood to the lungs inefficiently. Blood accumulates in the blood vessels and results in fluid retention. The congestive heart failure has four different stages: Class I, Class II, Class III, and Class IV. What are the common symptoms experienced in the different stages of congestive heart failure? Class I: No specific symptoms (although one tends to feel tired quickly). Class II: Shortness of breath and palpitations during physical activities.

The key to finding the right kind of foods for people suffering from ulcerative colitis is to look for foods that contain all the essential nutrients but would not aggravate the digestive tract. Given below a list of food items that are good to eat when you have ulcerative colitis or colitis flare-up: Soothe symptoms with salmon Salmon contains omega-3 fatty acids in high amount. It is excellent for your colon and heart health. According to a study, essential fatty acids ease inflammation. It means that salmon helps to counterbalance the inflammation caused by a colitis flare. Other food items containing a rich source of omega-3 include flaxseed oil, albacore tuna, ground flaxseed, and walnuts, which should be added to diets for colitis. Add yogurt to your meals Yogurt or any other fermented foods like miso, kefir, sauerkraut, etc. contain probiotics. Probiotics are good bacteria present in our guts and fermented foods. These bacteria are important to maintain a healthy immune system and digestion. If you eat foods that are filled with active and live cultures, they would keep optimal levels of beneficial bacteria in the gastrointestinal tract. Always buy yogurt that lists active and live culture on their contents’ list. However, you need to watch their sugar content. Go for only unsweetened and plain yogurt. You can add fruits or honey by yourself for some sweetness. Add squash to your diet for colitis Any variety of squash, be it spaghetti, zucchini, butternut or acorn, is a healthy choice. Squash contains antioxidants like vitamin C and beta-carotene. They are high in fiber as well. While antioxidants aid in repairing damage caused by inflammation, fiber keeps the gut flora healthy. However, if you feel that fiber worsens your symptoms during a flare-up then you may want to avoid eating raw squash.

Dual diagnosis is a combination of two illnesses. These illnesses usually comprise either depression or bipolar disorder or any mental illnesses and an issue (or addiction) related to substance abuse. The problem is a combination of two illnesses and both illnesses require separate treatments. This means that a person suffering from dual diagnosis requires consulting a specialist who is capable enough to treat both the illnesses separately. Even though it is an extreme condition, it is not rare. Often it is found that a person with a mental disorder also suffers from an addiction or vice versa. What people don’t usually realise is that this combination is very dangerous. It is also not a rare occurrence that people suffering from dual diagnosis often attempt suicide. Hence, the treatment of this illness needs to be done carefully and thoroughly. Moreover, to treat it, it becomes all the more necessary to identify where the majority of symptoms of dual diagnosis are coming from, the mental disorder or the addiction. Therefore, the treatment for dual diagnosis should be commenced at the earliest as the patients are high-risk ones. No time must be spared to initiate the treatment as the results can be fatal if dual diagnosis not treated in time. Since precaution is always better than cure, it is understood that proper treatment should begin even before the condition turns into the illness of dual diagnosis. If a person is suffering from any mental disorder, chances are that it won’t be long before it is combined with an addiction to drugs, alcohol, gambling, or sex. However, this situation can be avoided if proper and timely treatment of the mental disorder is done. Another important thing that must be kept in mind is that most of the drug rehabs are not capable enough to deal with the issue of dual diagnosis.

Shingles Medications and Treatment Shingle is an infectious disease which causes a painful rash. It is equally important to know the signs of shingles before taking any medication. Shingles in, ordinary cases, are characterized by an unpleasant feeling in some areas of skin and a headache which usually turns severe. After a few days of pain, a rash also appears on the skin. Shingles first appear on the face, eyes or the genital area but can also be seen in other regions. It is important to remember here that the shingles appear as red marks on one side of the body only. Any redness on both the sides of the body is not likely to be shingles. The shingles rash also appears in the form of a band on one side of the body. The pain in the area remains even when the rash has disappeared. Shingles can be cured by using painkillers which ease the pain. A person should keep the rashes clean and dry as this reduces the risk of infection in case of shingles. Loose fitting clothes should be worn and calamine lotion must be applied to ease the problem of itching. Using a cold compress or a bag of frozen vegetables wrapped in a towel few times in a day can help you get relief in case of shingles. Shingles usually heal in 4 weeks. The skin is likely to pain for up to a week after rashes have vanished, but it eventually gets better with time. You can use medications to reduce the incidence of Shingles.There are some medications which can be used to treat shingles. While some singles medications are used to treat infectious conditions which are caused due to certain viruses, some cure sores around the mouth and shingles alike. Most shingles medications are antiviral drugs that are known to decrease the severity of shingles.