Arthritis has no age limit. Various people around the world suffer from this condition, irrespective of their age. Some studies show that even children at a very young age are prone to some forms of this disease. When this condition worsens, it can lead to some disability in the patient. Therefore, early prevention through exercise, diet plans, etc. is the best way to keep this dreadful condition at bay. It is saddening that some people suffer from this condition despite taking due care and caution. Did you know that you can minimize arthritis pain with knee braces? If you didn’t know about this, here is some detailed information about knee braces and how they could be your savior. The first thing that you need to know is that these knee braces for arthritis prevent the weight of your body from falling solely on the knee joints, and hence it keeps the pain away. Thus, you can purchase knee braces to get some much-needed relief from the pain caused by arthritis. Here is some detailed information about the various kinds of knee braces for arthritis that can help you with the pain. Note that all of these knee braces serve different purposes. Knee compression sleeve While it looks simple, it is one of the most effective options available. This brace is said to be the best for all the people who are suffering from mild or acute pain in the knee. Moreover, one does not need to apply pressure or put in a lot of effort to wear this knee brace. It is also suitable for people who have minor displacement injuries. Thus, it is one of the best knee braces for arthritis that you can buy. Pro knee brace Just like the name suggests, these knee braces provide professional levels of stability and support to the arthritic knees.

Heartburn is an unpleasant condition often characterized by a burning sensation in the throat and chest. Most of the times, it is triggered by the food we consume, especially acidic, fatty or spicy foods. Heartburn and indigestion are often used interchangeably. But, it is important to understand that heartburn is a symptom of indigestion. Eating certain foods can cause some discomfort in the belly, resulting in digestive pain and heartburn. In a lot of cases, heartburn is also caused due to acid reflux, a condition in which some of the stomach’s content is forced back up into the esophagus. If the acid reflux happens more than two times a week, it is called gastroesophageal reflux disease. According to the American College of Gastroenterology, approximately 15 million Americans experience heartburn every day. Common causes of heartburn If one experiences occasional heartburn, then it is generally not a cause for concern. Persistent acid reflux may result in the diagnosis of GERD, which can have serious consequences for health or may indicate another underlying health issue. However, conditions such as digestive motility disorders, hiatal hernia, diabetes or asthma can also lead to excessive heartburn. Certain medications, such as anti-anxiety pills, steroids, antibiotics, and narcotics, can also trigger heartburn. Some ways to prevent heartburn There are plenty of ways to prevent this unpleasant and discomforting condition from occurring, such as the following: Avoid excessively acidic and spicy foods Maintaining a healthy body weight Not wearing very tight clothes, especially around the waist Eating regulated portions of food Avoiding smoking Avoiding constipation Getting adequate rest and reduce stress Consuming warm liquids after meals Waiting for 3 hours after eating before going to the bed or lying down Treatment of heartburn Treatment for heartburn and indigestion usually begins with making certain lifestyle and dietary modifications. In case, one experiences occasional bouts of heartburn, one can take some over-the-counter medicines for getting instant relief.

With the increasing number of people diagnosed with this disease, it is of great importance to have accurate knowledge about asthma. Here are a few simple ways to prevent asthma attacks and lead a healthy lifestyle. An asthma attack occurs when the muscles around the airways of your lungs tighten and shut down, this is also known as a bronchospasm. In this condition, the inner lining of the airway gets inflamed or swollen which results in the production of thick mucus. These factors together lead to asthma attack symptoms such as short rapid breaths, anxiety, difficulty in performing regular tasks, severe wheezing, intermittent coughing, perspiration, and pale skin. When the muscles surrounding the bronchial tubes within the lungs constrict, they narrow the air passages thereby making it very difficult to breathe. The duration of an asthma attack varies depending on how inflamed the airways have become. In mild attacks, the symptoms could last for just a few minutes, while a severe attack could take up to several hours before easing. In the case of severe attacks, medical help and treatment needs to be provided immediately. It is important to take extensive care along with adequate steps to prevent asthma attacks. Without adequate care, asthma attacks may lead to ‘cyanosis’ (development of bluish color around the lips) due to a lack of oxygen in the blood. Cyanosis may cause a patient to lose consciousness, and may eventually lead to death. There are certain common triggers that can easily inflame the lungs and can cause an asthma attack. The following are a few measures that can be taken in order to prevent asthma attacks: Avoid exposure to dust There should be minimal exposure to any area that is dust/dirt prone. Exposure to dust, smoke or any allergen can cause increased inflammation in the airways, thereby increasing the chances of an asthma attack.

The listed symptoms for meningitis are among those that are often difficult to diagnose. This results in a much critical condition for a patient that could be life-threatening if it is not timely addressed. Meningitis is often mistaken for a less critical condition because of its symptoms that are synonymous with symptoms of other illnesses. Therefore, it becomes very important to spot the common symptoms for meningitis to prevent this from becoming serious enough to be a threat to one’s life. The early signs of meningitis are same as that of a common seasonal flu. In fact, the disease begins like the flu or infection at the start. So, it is common for doctors too to fail to recognize it or mistake it for other common infection. If one knows how to detect if someone might be suffering from among the common or listed symptoms for meningitis, a lot of lives could be saved. There are many commonly listed symptoms for meningitis. Bacterial meningitis is quick to develop; it can take hours or a few days to develop. Moreover, viral meningitis is also quick to develop. It is important to know that there are two types of meningitis: viral meningitis and bacterial meningitis. Bacterial meningitis is more than the former. Viral Meningitis can be cured easily without much complication, but bacterial meningitis is most likely to remain uncured and can become more serious. The commonly listed symptoms for meningitis include fever, headache, and a stiff neck. However, there are more commonly listed symptoms for meningitis such as the following. – Vomiting – Nausea – Confusion – Drowsiness – Sensitivity to bright light – Poor appetite – Seizure – Patients may also go into a coma in more serious cases. Infants can show symptoms such as fever, poor feeding, lethargy, and irritation.

A considerable number of the male population suffers from premature ejaculation; however, most of them fail to get it checked from a good sexologist. It is a serious issue that can demean the self-esteem of an individual and make him feel inferior. The individual is not able to hold the semen inside that is characterized by the untimely emission of semen during sexual intercourse. The individual faces difficulty in holding the semen inside the penis even for a short period of time post-penetration. It is somewhat involuntary in nature and is caused majorly due to anxiety. Premature ejaculation can be cured using various kinds of therapies that influence the behavior and psychology. Medicine for this problem should be the last resort treatment. This condition can lead to distress among the individuals due to lack of performance. It is, therefore, essential to educate them about the normalcy of the condition and that it can be treated. Most of the time, premature ejaculation is experienced later in life. However, it can be a lifelong ailment if acquired genetically. Premature ejaculation is a common phenomenon faced by individuals when they indulge in sexual intercourse for the first time. It can also be situational, that is, depending on the partner and the level of sexual activity. This condition is primarily a result of psychological factors. It can also be caused by a certain change in hormones or an injury in the pelvic region. Many individuals encounter premature ejaculation as an ill effect of medicines. Doctors diagnose the issue through physical examination, with or without tests. The tests help in identifying any underlying medical disease. Counseling is also conducted to find the root cause of the problem. There are several remedies available and a combination of them can be used to cure premature ejaculation. These are as follows:

Hidradenitis suppurativa (HS) is a disease where the affected person gets painful bumps under their skin, mostly near the sweat glands. For now, there is no permanent cure for this affliction, but medical treatments and changes in lifestyle have proven to provide relief as well as reduce future flare-ups. Hidradenitis suppurativa occurs in places where the swear glands are located. The sweat glands are known as apocrine glands, which are located in places where an individual usually has hair, like under the arms, around the groin region and between the buttock cheeks. Bumps develop in these areas . This can also occur in areas where the skin frequently gets rubbed, like between the thighs and under the breasts. When these bumps break, they often leave behind tissue scars. Immediate treatment is required to prevent the infection from developing again in the same area. Hidradenitis suppurativa is a condition that lasts for a long time and can get very frustrating to deal with. It also takes an emotional toll. People suffering from this affliction should seek support from family and friends and maybe even join a support group. Skin conditions can have a physical and emotional toll on the patient and should be handled with care. Causes: The causes of hidradenitis suppurativa are not yet known, but it is proven that the skin problems begin when sweat glands become blocked. Most people see the first symptoms in their teens or during the twenties. It also happens to be more common in women as compared to men as well as in people who smoke or are overweight. It can also be hereditary as about one-third of the people who suffer from HS usually have another relative with the same problem. Medical researchers and scientists have not been able to pinpoint the causes for hidradenitis suppurativa, but it has been noted that it is not caused by the use of powders, deodorants or by shaving one’s underarms.

Constipation is the infrequent bowel movement and is generally described as having less than three bowel moments in a week. This condition can last for several weeks or longer. It is one of the most common health conditions that people in the country suffer on a daily basis. It is estimated that around 20% of people in the country suffer from constipation. Chronic constipation can result in unpleasant symptoms such as abdominal pain, bloating, and experiencing pain while passing stools. These symptoms can also have a negative effect on the quality of life in the long run. Having said that, it is easy to treat constipation with some simple home remedies, some of which are mentioned below: Stay hydrated Drinking less than required water can result in constipation. Dehydration is one of the major reasons why people suffer from constipation. So, it is highly recommended to drink at least two liters of water to avoid symptoms of dehydration. Apart from treating idiopathic constipation, water can also help in relieving the symptoms of irritable bowel syndrome. However, avoid drinking carbonated water like flavored soda as it can worsen the symptoms of constipation. Caffeinated drinks Coffee stimulates the muscles in the digestive system which can stimulate bowel movement. Some studies suggest that coffee is at least 60 percent more effective than drinking water. Coffee also contains a small amount of soluble fibers, which can prevent constipation by improving the balance of gut bacteria. Eat more fiber Increasing fiber in the daily diet also increases the bulk in the consistency of the bowel movements, which makes it easier to pass. A recent study has revealed that more than 70 percent of individuals with chronic constipation benefit from including soluble fiber in their daily diet. Insoluble fibers such as whole grains, vegetables, and wheat bran add bulk to the stools helping them pass more quickly.

Arthritis, a disease of the joints, causes swelling and tenderness in the joints. The most prominent symptoms of arthritis are joint pain and stiffness, which worsen with time. Arthritis is of two types: rheumatoid arthritis and osteoarthritis. Osteoarthritis is one of the most common types of arthritis. It affects people when their joints are overused. Although this condition mostly affects people when they reach old age, it can also occur due to joint injuries or obesity, as they cause excess stress on the joints. One’s knees, hips, feet, and spine are most likely to feel the pain as these bear the most weight. These are also the most common joints to be affected by osteoarthritis. Healthy joints have a coating of cartilage that’s tough yet smooth and slippery. These cartilages cover the surface of the bones and allow the bones to move freely against each other. However, in osteoarthritis, the cartilage becomes thin and the surface becomes rough, which prevents the joints from moving freely. Osteoarthritis can affect the joints of the neck, lower back, hips, the base of the thumb, ends of fingers, knees, and the base of the big toe. Treatment and medication The treatments of osteoporosis include medications and lifestyle changes. Medication used in osteoporosis slows the breakdown of bones and rebuilds them so that they are stronger. This, in turn, stops the breakage. The medication used in osteoporosis also effectively maintains bone density that prevents the bones from breaking. Medication alone cannot treat the condition and must be accompanied by lifestyle changes that include regular exercise, intake of a nutritious diet, and limiting or quitting alcohol and all kinds of intoxication. Symptoms of osteoarthritis can also be treated by some home remedies. Thermotherapy Thermotherapy is an effective home remedy that osteoarthritis patients can incorporate. This therapy involves the usage of hot and cold compress that is used when patients experience acute pain.

Epilepsy is a kind of disorder, in which a nerve cell in the brain is disturbed. Due to the disturbance in the nerve cell, a patient faces seizures. There are various treatment options for seizures, but one should remember that there is no cure for this condition. Even though this issue is self-diagnosable, doctors will often ask a patient to go for imaging or lab tests. This article will provide information about the various ways in which people can manage or treat seizures. Things to remember while trying to manage epilepsy and seizures Epilepsy can get into the way of life of a patient as well as the caregiver, especially when seizures happen from time to time. Experiencing seizures can be a big problem as it affects one’s daily life. Be it work, school, or household chores, it changes everything that a person does. If one does not control seizures successfully, then it may lead to severe consequences like: Injury to the patient and others Depression Anxiety Sometimes, it may also result in the death of the patient One should remember that sometimes, epilepsy treatment can tire a patient out as well. Methods for treating epilepsy When it comes to treatment, one can best manage their seizures by taking care of themselves. This treatment option is known as self-management. By using this method, a patient will learn to manage epilepsy, and thus start leading a normal life again, with more activeness and confidence. To successfully self-manage their condition, one should try and talk to others about their problem. Healthcare providers, friends, and family should also be collaborative and supportive. Tips for parents and caregivers Parents should keep several tips in mind for their child if they face seizures from time to time. The same goes for caregivers who are responsible for looking after the patient.

Having HIV and having AIDS does not mean one and the same thing. Learn how to tell one from the other. What is the exact difference between HIV and AIDS? Are they the same disease? These are a few of the most commonly asked questions when it comes to HIV. It is understandable that these terms confuse a lot of people, especially since they are often used in an interchangeable manner. However, the truth is that there is a difference between HIV and AIDS. Simply speaking, HIV is the virus that could lead to a medical condition called AIDS. What is HIV? The Huma Immunodeficiency Virus or HIV is a virus that is infectious in nature. As the name suggests, this virus only affects human beings, and its primary focus is on attacking the immune system so as to cause it to malfunction, and eventually shut it down. When it comes to most other viruses, our immune systems are well-versed with recognizing the foreign presence, and then working hard to annihilate it. However, the story is not the same in the case of HIV. For some reason, our immune systems seem completely unable to put up a fight against this virus. Scientists are still stumped as to why our immune systems are unable to attack HIV. While we cannot defeat HIV, it can be controlled very effectively with the use of medications. What is AIDS? Acquired Immunodeficiency Syndrome or AIDS is a condition or syndrome. If you are infected with HIV, the chance of you developing AIDS exists. Once the HIV has caused severe enough damage inside the immune system, AIDS rears its ugly head. This syndrome affects and manifests in different people differently. Causing myriad varied symptoms in different people, AIDS symptoms are caused by the fact that the immune system is so compromised that it can no longer protect itself against any infections.

A complicated disorder to detect, it is characterized by pain which may be accompanied by the lack of sleep, fatigue and memory or mood issues. The pain is caused by the painful sensations that change the way the brain would method the pain signals. It is difficult to say when these symptoms may begin but it is usually characterized and detected by a trauma, infection or psychological stress. These symptoms may not have a single event that may trigger the same and therefore accumulate over time, making it extremely hard to detect earlier. Women may identify fibromyalgia more often than men. Many people who have fibromyalgia may also have depression, anxiety, or several other disorders. What causes someone to suffer from the disorder of fibromyalgia is unknown, but Genetics may cause fibromyalgia as such disorders tend to run in families or makes one more susceptible to developing the disorder. Some infection or some illnesses may appear to trigger the disorder of fibromyalgia or may cause the disease to aggravate. Trauma or Psychological stress can sometimes trigger fibromyalgia. There are 18 points of check that can be helpful in detecting if one suffers from fibromyalgia. Fibromyalgia can be identified if there is persistent pain that the person suffers from for more than three months, and there is no underlying condition that can be attributed to such pain. There are no blood tests that detect fibromyalgia, but the symptoms can be detected by several blood tests that may be recommended by the doctor. There is no cure for fibromyalgia and medications are given to control the symptoms. Exercise, stress reduction and relaxation methods have been known to be helpful to the process. When considering the symptoms, the following questions should be taken into consideration. What you have been feeling for the past one week; The current treatments you are taking; and Symptoms of other diseases or known illnesses should be excluded.

Migraines are severe headaches that may lead to unbearable pulsing sensations or throbbing on one side of the head. These attacks may last for a few hours or a couple of days. Such chronic pain may also affect one’s daily lifestyle. Though the exact cause of migraines is unknown, multiple factors trigger them, including the foods we eat. In this article, we have listed five foods that may trigger migraines. Chocolate Chocolate is the second-most common trigger when it comes to migraines. It contains properties like caffeine and beta-phenylethylamine that may trigger headaches in people with the condition. According to the American Migraine Foundation, 22% of people who experience migraines claim chocolate to be the trigger. Citrus fruits Eating fresh fruits can help steer clear of many diseases and lead a healthy life. But citrus fruits may have the opposite effect on people who experience migraines. Some citrus fruits to avoid include oranges, lemons, limes, grapefruits, and pineapples. According to studies, citrus fruits carry may trigger excessive release of histamine. Cheese For those with migraines, it’s best to avoid adding cheese to their meal plans. Cheeses are generally aged and contain tyramine, an amino acid. Tyramine is a naturally occurring acid in the human body that regulates blood pressure. However, excessive tyramine is bad for the body and may trigger migraines. Cheddar, blue cheese, mozzarella, parmesan, and English stilton are a few examples of tyramine-rich cheese. Coffee Coffee may help people stay awake during strenuous working hours, but the food is harmful to one’s health. Coffee contains caffeine, which is a known trigger of migraines. Inconsistent levels of caffeine in the body may negatively influence the dilation of blood vessels and lead to headaches. Processed and cured meat Processed and cured meats contain added nitrates to help preserve their color and flavor.