People become aware that they have a bad skin rash or itchy skin rashes or a skin allergy when their skin becomes extremely red and itchy in nature, with small bumps or other changes in the particular person’s skin color, appearance, texture or any other feature. In short, the skin does not behave like it normally does or looks. This kind of an aberration could be visible on any part of the body. This is more often than not caused by other problems of the skin like psoriasis, allergies, and a general low immunity of the skin, among other factors. Irritation from artificial products like shampoos, cosmetics, body washes or face powders can also lead to rashes because they are in direct contact with the skin. Wondering how to treat itchy skin rash? There are a few techniques to make sure that itchy skin rashes are kept in check. Some of them include the following, which you can try at home. Olive oil Olive oil is one of the essential oils which help in healing and promoting skin renewal because of the presence of vitamin E as well as antioxidants. It also facilitates the smoothening of the skin and reduces itching as a result. One should rub extra-virgin olive oil or a combination of olive oil and honey on their itchy skin rashes a few times daily until they finally start to heal. It is also advisable to add a pinch of turmeric powder to this mixture of olive oil and then one should apply it two to three times a day for a few days. Turmeric in itself is extremely rich in antibacterial and anti-inflammatory properties, which make sure that the rashes do not extend to an area more than they are already, and relieve itching. Apart from olive oil, the other oils which are effective include castor oil and coconut oil, both of which also help to heal rashes naturally.

Nowadays, a majority of people are troubled with a common hair problem of hair fall. Not only does this problem affect the growth of hair but also makes it look damaged. While there are various treatments that can curb hair fall, the safest way to do so is by using home remedies. Listed below are some of the traditional home remedies that can help curb hair fall. Coconut oil Coconut oil is a traditional home remedy used to reverse hair problems like hair fall. Enriched with antioxidants, coconut oil works wonders on the health of your tresses. The goodness of coconut oil enables it to control hair fall and improve the texture of hair strands. This natural oil helps retain the protein in hair and strengthens the follicles, thereby preventing breakage. Massage coconut oil on your scalp regularly for the ultimate hair treatment. Eggs An egg is a powerhouse of protein that is often used as a homemade hair treatment. It helps curb breakage, repair damage, and improves hair’s elasticity and shine. The nutrients present in an egg help retain moisture in the scalp and strands and control hair fall. You can whisk an egg hair mask at home to have strong hair and ward off breakage. Aloe vera gel Aloe vera gel is among the most extensively-used home remedies for reducing hair fall. Packed with vitamins and minerals, this natural gel can provide deep nourishment to the scalp and strengthen the hair follicles, thereby curbing hair fall. Massage freshly squeezed out aloe vera gel on your scalp or mix it with ingredients like coconut oil or essential oils to make a hair mask to combat hair fall. Gooseberry oil Indian gooseberry oil is an age-old remedy used as a hair treatment to reduce hair loss and promote hair growth.

Once a person is diagnosed with lung cancer, they will have to go through medical treatments like chemotherapy. Though these medical treatments help in recovery, they have many side effects. These side effects can be reduced with the help of home remedies. The remedies also help in the recovery of lung cancer. Some of the common home remedies are mentioned below. Yoga Yoga promotes overall well-being and helps people with lung cancer sleep better. Some yoga poses help pump blood to the lungs, oxygenating them. Aromatherapy Inhaling the fragrance of essential oils helps in the recovery of cancer in many ways. These oils can be applied to relieve you from pain caused by chemotherapy. Aromatherapy, as a home remedy, helps in energizing and stimulating the emotional centers of the brain. It also helps in calming down uneasiness and nausea caused during chemotherapy treatment. Some of the common essential oils that help in the smooth recovery of lung cancer include: Rosemary – helps in decongestion and acts as a pain reliever Frankincense – helps you enter a meditative state Lavender – relaxes nerves and reduces stress Peppermint- helps fight nausea Acupuncture Cancer patients undergoing chemotherapy develop many side effects, which include depression, nausea, anxiety, and pain. Most of these conditions can be treated by acupuncture. It helps to harmonize and maintain the flow of positive energy in the body. Acupuncture also helps in developing the stamina to manage pain during treatment. Stay hydrated Water helps transfer nutrients to various parts of our body. It is advisable to drink eight to ten glasses of water every day to stay healthy. Drinking water also helps in flushing out bad bacteria. Undergoing chemotherapy leads to dry mouth due to radiations exposed to the salivary gland. The dry mouth problem can last for a lifetime even after recovery.

Lung cancer is one of the leading causes of deaths that occur due to cancer. It is estimated that lung cancer causes more deaths than breast, ovarian, and prostate cancers combined. Based on the statistical data by the American Cancer Society, there are about 220,000 new cases of lung cancer every year. Several types of treatments are being developed and researched on to stop or at least slow down the disease progression in lung cancer patients. Apart from this, several oncologists and nutritionists also suggest that maintaining a proper diet can help in fighting the symptoms of lung cancer. There are some foods that can keep lung cancer symptoms at bay and can also be used as home remedies along with mainstream treatments. Some of the foods that can aid a lung cancer patient are mentioned below: Green tea According to several oncologists, green tea not only helps in preventing lung cancer but can also benefit to those who are living with the disease. Green tea contains theaflavin and epigallocatechin-3-gallate (EGCG) which can potentiate the effect of chemotherapy medications. It is important to know that bottled green tea may have very little or no EGCG as the compound doesn’t last long when bottled. Nutritionists suggest drinking green tea with a dash of lemon juice as it can enhance the absorption of the compound. Ginger Known for its hot and zesty yet sweet flavor, ginger contains a compound called 6-shogaol that can prevent the development of malignant (cancerous) cells in the lungs through apoptosis (cell suicide) of cancer cells. It can also lower the risk of metastases of the disease thereby stopping or slowing its progression. Its anti-inflammatory compounds can also help in relieving the pain caused due to the side effects of medicines that are used to treat lung cancer.

Eczema affects both children and adults. It is a term commonly used to describe a group of skin conditions. These include atopic dermatitis, contact dermatitis, and seborrheic dermatitis among many others. However, most of these conditions exhibit similar visible indicators of a developing condition. These include developing a rash or light yellowish-brown crusts and pus-filled blisters on the skin. Inflammation is one of the most persistent discomforts of Eczema and can aggravate the skin condition if left unchecked. Statistics indicate that over 31 million citizens suffer from some form of eczema. Despite that, it is not an extremely severe health complication and is quite manageable with simple natural treatments. Herein we discuss three common ways to manage flare-ups and counter symptoms with minimum side effects from the comfort of your home. Baths for eczema relief A simple hot water bath infused with home ingredients like baking soda, bleach, colloidal oatmeal, bath oils, Epsom salts, and vinegar proves to be an excellent topical remedy. Baking soda has soothing qualities and is rich in antibacterial properties effective for eczema relief. Bleach is another potent option that helps counter bacteria forming on the skin. Colloidal oatmeal, on the other hand, helps provide relief from the itching sensation and restores the pH balance of the skin. Gentle bath oils provide respite from the itching and go one step further to nourish and moisturize the skin. Using a salt bath is another great alternative for mild to moderate symptoms of the skin condition. You can use generic table salt, sea salt, or even Epsom salt for preparing the bath. Apple cider vinegar is another versatile ingredient rich in healing properties that helps reduce the bacteria forming on the skin. Topical home remedies Irritation of the skin is also one of the primary symptoms of eczema which is where topical remedies are effective.

Atopic dermatitis is a condition wherein the skin begins to look red and patchy. It is a skin condition that is persistent and affects a large population around the world. This chronic disease often begins during childhood and persists till adulthood. People suffering from atopic dermatitis are found to have a more sensitive skin and one that is easily affected by irritants. This condition is of a special type that is an allergic sensitivity that is connected to inhalants, asthma, and allergies. In most cases, atopic dermatitis may be carried down through genes and thus, is a hereditary condition. The allergy leads the skin to peel and becomes inflamed, causing an appearance of redness, scaling, cracking, and formation of blisters. What may come across as dry skin initially, turns into atopic dermatitis over time. However, the skin condition is not contagious and does not pass from person to person. One should not have any reservations or concerns when dealing with a person who is suffering from this skin disorder. Atopic dermatitis usually occurs among infants and younger individuals; however, it can affect people from any age group, sex, or race. The disease may become worse or better during some period. The days when the skin begins to look more inflamed and is worse, it is known as flares. Post this period, the allergic area may slowly look better and can also clear up with time. Many kids experience that their disease becomes better as they grow older; this period is known as remission. However, the skin may continue to feel sensitive and irritated. Several factors can contribute to the worsening the condition of atopic dermatitis. Environmental factors such as allergic elements, soaps and detergents, and humidity can worsen or trigger inflammation altogether. Also, these factors can activate the condition in people who have inherited the disease from their ancestors.

Shingles rashes are a form of viral infection which leads to the formation of a painful rash. Center for Disease Control and Prevention in the United States of America has found out that one in every three people in the country will eventually develop shingles, once in their lifetime. Varicella-zoster virus is responsible for this viral infection. Incidentally, this is the same virus which is responsible for chickenpox formation. Shingles virus lies in the dormant stage in people who have suffered from chickenpox during their childhood years. This virus can get reactivated and cause the development of shingles rash in a person. This rash can develop in any part of the body but usually affects small areas only. The first symptom of the development of shingles rash is an evolution of a mild pain. Fever, sensitivity to light and development of fatigue are also some signs that shingles rash is on the way. Shingles rash treatments are few and doctors usually recommend antiviral medications which reduce the impact of this virus infestation. Below are listed some effective and natural shingles rash treatments. Bath which heals If the blisters are cleared on a daily basis, it reduces the chances of this infection from spreading further. The person affected from shingles rash should take a shower bath which will help in soothing the skin. This cool effect of the water will calm down the itching and will prevent the development of further blisters. Use of cool compress A cool and moist compress can also be applied in the area where shingles development has taken place. Doing this multiple times in a day will definitely help in reducing the incidence of itching and will relieve the symptoms of the shingles rash. This is one of the effective shingles rash treatments. Alternatively, a cloth soaked in cold water can also be applied on the rash and blisters.

The simple act of breathing could be a challenge when one is suffering from cold and a congested nose and chest. One feels perpetually tired, no matter what the cause of the congestion is. Some of the most common causes of congestion include dealing with the flu, allergies, a sinus infection, seasonal changes, cold or an infection. A combination of things happens inside the head of a human when undergoing nasal congestion. Since the nose has a vast network of blood vessels with valves that keep opening and closing, they all get easily stimulated when irritated by an outside factor. When irritated, the nervous system responds to it and the valves open up, which results in increased blood flow inside the nose, causing swelling in the nasal passages that causes difficulty in breathing. Since colds, allergies and sinus infections bring with them tiredness, aches, increased body temperatures, fatigue and much more apart from the simple congestion, it is very normal to want to take several medicines and drugs to alleviate some, or all of the symptoms as quickly as possible. Bu it is often dangerous to take several medicines at once and most over the counter medicines do not provide cold and congestion relief. Decongestants Most decongestants available over the counter are mainly used to treat the symptoms like a headache, stuffiness, and discomfort that is caused by congestion. They do not treat the root causes of the cold and congestion and can make a person grow dependent on them, apart from causing other problems. For example, rebound swelling in the nasal passages is a common recurrence that happens due to the use of decongestants that are taken for more than 3 to 5 days. This rebound swelling in the nasal passages leads to a vicious cycle of rebound swelling that causes increased dependence on the drug, leading to the need of increased dosage to fix the problem, which in turn leads to increased dependency.

Having a cold and flu at the same time can be an exasperating condition, especially if you are down with a range of symptoms such as fever, muscle ache, runny nose, sore throat, coughing, headaches, sneezing, chest congestion, nasal stuffiness, nausea, loss of energy, diarrhea, etc. Therefore, it can undoubtedly interfere with your everyday activities. However, the good part is that there is a range of cold and flu treatments which can assist you in alleviating the discomfort. The following cold and flu treatments comprise the use of home remedies as well as OTC (over-the-counter) medications. The best aspect is that most of the home remedies can be easily found in your kitchen. OTC medications – Based on the signs, you can use OTC drugs to ease the distress caused by cold and flu. You can get a variety of medicines such as decongestants, antihistamines, cough suppressants, antipyretics, pain relievers, expectorants, combination medications, etc. For instance, if you are particularly suffering from a stuffy nose and fever, you can use nasal sprays, nose drops, antipyretics, combination medicines, etc. to get rid of the congestion. Likewise, if you are suffering from body ache and fever, you should opt for pain relievers and antipyretics to gain quick relief. You can get the mentioned cold and flu medicines in pharmacies. However, before consuming them seek the advice of your medical practitioner, especially if you have any existing allergies or are already on certain types of medicines. Similarly, if your child is suffering from a cold or flu, ensure that you don’t give them any medications without the doctor’s approval. Chicken soup or broth – Grandma’s secret recipe for swift recovery, a bowl of warm chicken soup or broth is a delicious way to bid farewell to cold and flu. It is especially beneficial for easing chest congestion.

Living with tinnitus is a huge challenge, but then, it is not something impossible. People with tinnitus learn to live with it; if you have been diagnosed with this problem, perhaps some home remedies for tinnitus could be of help to you. These are simple solutions that will help you to deal with tinnitus. Making some modifications to your environment as well as lifestyle could make things easier. Tinnitus affects a person internally and does not have any external symptoms; this fact affects the way this condition is managed. The condition causes a constant hiss or buzz in the ears. There are several treatments including hearing aids at that are available to deal with tinnitus. Along with these, natural tinnitus treatments such as home remedies also help to manage tinnitus. First, it is essential to understand the triggers. The most significant issues that arise out of tinnitus are: Issues with concentration Issues with hearing Issues with sleeping Study your triggers Tinnitus gets worse with the consumption of a few foods or even certain drinks. Even some drugs cause tinnitus to get worse. Remember that the symptoms of the condition will not be the same between two individuals. The triggers would be very different from that of someone else. Therefore, maintaining a written log is vital for more clarity. However, keep in mind that not all triggers have to be prevented. The triggers that cause the most disturbing symptoms or enhance the frequency have to be prevented at all costs. Since tinnitus can cause havoc in your daily life, it is suggested that you go ahead and implement few easy remedies right away. Here are some of the popular home remedies for natural tinnitus treatment: Ginkgo Biloba : One of the best herbal remedies, this is one of the most popular natural tinnitus treatment.

Joint pain has become so common that today most people in their early 50s are suffering from the problem. Sitting for long hours, restricting movement of joint for years can result in weak joints. This is true that as we age, our bones and joints start becoming weak. As a result, people find difficult to walk or run. Arthritis is sure a common joint pain. It is characterized by inflammation in one or more joints. Joint pain is of two kinds. One is called Osteo, while other is known as rheumatoid. Both these condition affect joints differently. Osteo arthritis occurs when there is a loss of cartilage between bones. In this condition a bone grates on other bone. Rheumatoid is caused by an autoimmune disorder that results in inflammation of the synovial membrane, which is soft tissue that protects joints in the body. This causes loss of bone. There are many effective home-based remedies to heal the pain in joints. Ginger or turmeric tea A tea that contains ginger or turmeric is believed to treat inflammation in joints. It relives pain experienced by those suffering from oseto and rheumatoid arthritis. Turmeric has an active ingredient called curcumin is a powerful antioxidant. When taken it lowers levels of enzymes causing inflammation in joints. Epsom salt Epsom salt has magnesium sulfate, which has been used to get relief from joint pain for a long time. Magnesium is healthy for joints. It reduces joint pain caused by arthritis. High level of magnesium may not be a problem for a person suffering from the condition. Magnesium for muscles Our bodies need magnesium, which is used in over 300 different biochemical responses. Magnesium relaxes muscles and never endings. It relives pain and stiffness in the body or joint. It even plays a role in a heart beat.

Have you spent one too many days with a runny nose? If nasal congestion has been putting you down, read on. Nasal congestion is caused by the inflammation of the nasal membranes. The blood vessels that supply blood to the nasal membranes get inflamed, which causes the lining to swell. In most cases, nasal congestion is accompanied by nasal discharge, commonly called ‘a runny nose’. Nasal congestion could be a minor inconvenience to some people, but in rare cases, it can be life-threatening. Nasal congestion interferes with breathing, speaking, and sleeping. Nasal congestion during sleep can manifest itself in the form of sleep apnea, snoring, or the individual might experience difficulty in sleeping. This is especially hard on children who would find it hard to concentrate in school in the next few days. Adults could also suffer from performance deficits in their work. Nasal congestion can also interfere with hearing. Apart from the difficulty breathing, nasal congestion can cause headaches, pain in the face, sinusitis, and generalized discomfort. Nasal congestion can occur due to a variety of causes, ranging from the common cold to severe gastric reflux. Severe nasal congestion relief involves the use of over-the-counter or prescription medication. Some cases also benefit from home remedies. Causes of Nasal Congestion Apart from the common cold and influenza, nasal congestion can be caused by hay fever or other conditions like— allergies, a deviated septum, nasal valve collapse, sinusitis, or nasal polyps. In some instances, nasal congestion can turn into a chronic condition. Severe Nasal Congestion Relief: Treatment Options The most effective way to get an instantaneous severe nasal congestion relief is to blow your nose. If there’s too much mucus present, this is a fast and effective way to provide temporary relief. Severe nasal congestion relief can be attained by using both medication and homemade remedies.