Skin care treatments vary with age, gender, season, skin type, an individual’s tendencies, and several other factors. This is probably why the same skin care ritual may not work for everyone. When humidity drops, the dry winter air tends to make the skin dry, flaky, irritated and itchy. This is usually when people tend to alter their skin care routine with the changing season. Apart from the effects of seasonal changes on the skin, some people are born with naturally dry skin. While extremely dry or dehydrated skin can cause a lot of discomforts, the good news is that simple skin care treatments can revitalize and soothe the skin rather quickly. Here are a few dry sin treatments best for people who struggle with the condition every year. Home remedies While several people swear by store-bought creams and solutions as one of the most effective dry skin treatments, many consider home remedies the best. Although home remedies as dry skin treatments may not essentially work for all, it is one of the safest solutions to the condition. Many specialists who vouch for home remedies recommend coconut oil as an excellent solution for dry skin. Coconut oil especially works in cases when environmental changes cause dry skin. An emollient that is present in coconut oil is known to fill the spaces between skin cells and recreate a smooth surface by hydrating the skin. The best thing about using coconut is that it is safe for everyday use. Apart from coconut oil, many experts recommend mineral oil and oatmeal baths for healthy skin. Milk is another effective and soothing remedy to cure itchy and dry skin. Lactic acid in the milk acts as an excellent exfoliating agent that successfully removes dead skin and retains necessary moisture. Yogurt is another great antioxidant that reduces inflammation and hydrates the skin.

Irrespective of the fact that our body has an inherent built-in system that protects it from the different malicious element in the environment, there are instances when the bacteria and viruses override it and plague the body. Our immune system does a commendable job of protecting us from the diseases prevalent in the environment, but the magnitude of the disease and our fitness plays a major role in deciding whether or not we will be affected by it. Common cold or influenza is a common ailment that almost every person might have contracted at some point in time. However, this common cold, when neglected, can result in nasal congestion. Though nasal congestion isn’t a life-threatening condition, it does have serious repercussions. If you wish to learn more about nasal congestion and ways to treat it, keep reading. Nasal congestion – Causes and symptoms Nasal congestion or stuffy nose as it is commonly known as is a result of a blocked nasal passage. This blockage is caused due to the swelling of the membrane lining which is, in turn, a result of inflammation of the blood vessels. Usually, the common cold is the cause of nasal congestion, but at times, there are other sources which give rise to nasal congestion. The causes of nasal congestion are as follows: It has been observed that a deviated septum can also be responsible for causing nasal congestion. The various allergens in the environment are also known to trigger nasal congestion especially if the allergy manifests itself in the form of cold and sneezing. When the individual is exposed to certain chemicals, it can lead to nasal congestion. Hay fever is also one of the causes of nasal congestion. Nasal congestion is also triggered when we react to the medications prescribed to us. At times, the medicines are rejected by the body, and it gives rise to allergic reactions.

Pityriasis rosea is a common skin condition that can significantly affect your day-to-day life. Therefore, treatment for pityriasis rosea is essential. It is a form of skin rash that usually beings as a single lesion. This single lesion is followed by a full body rash that can last up to 12 weeks. The initial lesion is called a herald patch. This patch can be circular or oval and usually occurs on the chest, abdomen, or back. The herald patch can be up to 10 cms in diameter. The herald patch of pityriasis rosea is followed by a generalized rash in 1 to 2 weeks. This full body rash can last for 12 weeks on average. The exact reason for the onset of pityriasis rosea is not known, but the symptoms and accompanying conditions suggest a viral cause. Pityriasis rosea treatment is usually supportive since the condition often clears up on its own when given enough time. Supportive pityriasis rosea treatment is mainly to reduce the severity of symptoms and to prevent any secondary conditions or infections. Signs and symptoms of pityriasis rosea The primary symptom of pityriasis rosea is the characteristic rash. The initial herald patch or mother patch is circular or oval, with a raised surface that might become scaly. Within a week or two of the appearance of the mother patch, smaller patches start to appear over the body. Unlike the mother patch which can be around ten cms across, these patches are much smaller and range between 0.5cms to 1.5 cms. The face is usually unaffected. The rash is usually not painful but may be very itchy. The color of the outbreak could be pink, red, dark brown, black, or gray. The individual patches are oval, but when grouped they may form a tree-like pattern, especially on the back and torso.

Snoring is a very common phenomenon, and you see most people snoring at night. However, the snoring may just not be because of a long day at work. Sleep apnea can cause snoring and leave you feeling tired of the rest of the day. This will affect your mood and can be dangerous to your health. Sleep apnea treatments can help you sleep better and stay energetic for the entire day. The first step is to recognize the symptoms of sleep apnea. There are treatments that can be used at home or you can consult a doctor for sleep apnea treatment too. What is sleep apnea? Sleep apnea is a condition where your breathing is interrupted when you sleep. The short breaths will interrupt your deep sleep and leave you tired and dull. The interruption may not even be noticed by many. Action must be taken to treat it as it may hinder your productivity and leave you feeling exhausted all day. For treating sleep apnea, the first step is to diagnose the type. Types of sleep apnea There are three types of sleep apnea. The Obstructive sleep apnea is the most common. The soft tissue in the back of the throat becomes relaxed when you sleep and blocks the airflow thus making you snore loudly. The other type is central sleep apnea. This is not as common, and it involves the central nervous system. It happens when the brain loses control over the muscle that aids in breathing. This does not cause snoring as much as the first type. A complex sleep apnea condition is where the patient is affected by a combination of both conditions. Sleep apnea treatment methods There are many ways in which this condition can be treated. Once you identify it and the extent of the condition, you can either try a few home remedies or go to a doctor.

Do you feel like the meal you just ate is making its way back? Or maybe you feel like your chest and throat is on fire. What you’re experiencing is heartburn. Heartburns are caused when there is acid reflux and the food you’ve consumed is thrown back into the esophagus along with the stomach acid and enzymes. Heartburns are unpleasant but with the right treatment and simple home remedies, you can deal with it and help prevent it from occurring in the long run as well. Heartburn Symptoms Heartburn is a relatively common condition that most of us experience, especially after a heavy meal. The most common heartburn symptoms have been listed below. Chest Pain: Pain in your chest is a common symptom of heartburn. Chest pain is experienced especially when you lie down or bend over. Dizziness and lightheadedness : A burning sensation in your chest, especially at the back of your throat. Acid reflux sends back food and acids that make the end of your throat sour, hot, salty or acidic. You might also feel like you have food stuck in your throat. Hoarseness, sore throat, and coughing. Rapid breathing and shortness of breath. The pain in your chest might extend to your neck, shoulders, and even arms. While these are the symptoms of heartburn, it is easy to confuse them with a heart attack which can prove to be fatal. Here’s how you differentiate heartburn symptoms from the symptoms of heart attack. With heartburn, pain radiates to the neck, shoulders, and arms, but the radiation is very slow, and it happens gradually. A heart attack, on the other hand, starts with a feeling of dull pressure or pain in the center of your chest, and fullness or tightness in the rest of your body. Heartburns occur after a meal, especially a heavy meal or if you sleep or indulge in excess physical activity after a meal.

Toenail fungus is a condition when the toenails become thick, yellow, and curl inwards. Often, these infected toenails are unattractive to look at and painful to the touch. Many people who have a toenail fungus infection may skip any treatment in case their toenail is only superficially discolored or damaged and not painful. People with painful toenail fungus may have to choose from a wide list of the best toenail fungus treatment to relieve the pain. One of the oldest and most common toenail fungus treatment includes removing the infected area if medicines or alternative remedies do not work. While the same treatment may not suit everyone, it is important that you go in for the best toenail fungus treatment that suits you best. Here are some of the ways to seek the best toenail fungus treatment. Visit a doctor and give prescription drugs a shot As soon as you are infected with a toenail fungus, it is imperative that you get a consultation from a trained healthcare expert. Many doctors suggest oral medicines, topical lotions and ointments, antibacterial drugs, and prescribed anti-fungal creams that usually work as the best toenail fungal treatment in case of a light fungal infection that is in its infancy. If your toenail infection has gone further down, stronger prescription drugs may be required to relieve the discomfort. Often, older and thicker infections may not get cured entirely. Try OTC medications Several over-the-counter (OTC) creams and anti-fungal lotions act as the best toenail fungus treatment that can help cure mild to moderate toenail infections. Some of these medications include aerosol sprays or oral drugs. Since a specific type of fungus is usually behind the condition, most OTC drugs set out to target that specific type. While the symptom of toenail fungus infection may get controlled by these OTC drugs, severe infections often may not get eliminated.

Halitosis is the medical term used for the condition we commonly know as bad breath. It is also termed as Fetor Oris, where fetor refers to an unpleasant odor emanating from an individual. The condition may cause embarrassment in social situations, lead to increased anxiety and become a thought-irritant, playing constantly on your mind. Depending on the symptoms and the underlying cause, halitosis could occur as a singular incident – an acute condition or could persist over a longer period in a chronic form. It is the third most common reason for you to visit your dentist, the first being tooth decay and second, gum disease. Symptoms Of Bad Breath Bad breath goes unnoticed until someone comes nearby and points out the condition. When people around you – friends, relative, colleagues, start maintaining a physical distance it may be because of bad breath. Other signs may include: · An unpleasant/sour taste · Dry mouth · Changes in taste · Tongue coating Causes Of Bad Breath The condition of halitosis is one which all of us have to suffer through at some time. For some, it may cause significant distress and psychological anguish. Causes of Fetor Oris or bad breath include: · Food – A primary reason for bad odor from the mouth is food. Food stuck in the teeth, or its breakdown chemicals are often the cause of bad breath. · Dry Mouth –When the body fails to produce enough saliva; as a result, the mouth goes dry, and odors build up. · Tobacco – Smoking or chewing tobacco can leave breakdown chemicals in the mouth that carry their distinct odor. Smoking can also lead to other bad-breath causes like gum diseases or oral cancers. · Poor Dental Hygiene – To ensure that no food particle is left behind in the mouth, brushing and flossing the teeth is recommended for a good oral health.

Seasonal allergies and chronic breathing disorders that trigger inflammation or irritation are a recurring nuisance. However, they are treatable, and medications help control the symptoms to some extent. But besides medicines, you can also manage these conditions using several home remedies prepared with the following foods and condiments. Ginger Since inflammation is the number one symptom of most allergies, ginger is the perfect choice to counter the discomfort. It has anti-inflammatory pain-relief properties and can be used in various beverages and everyday meals. Having ginger tea or adding its extracts to your daily foods can help alleviate the symptoms significantly. The spice is readily available and has a long shelf life when refrigerated. Turmeric Turmeric is a popular ingredient used to prepare home remedies in many cultures. Its active ingredient is curcumin, a compound rich in anti-inflammatory properties. Turmeric helps alleviate the discomforts associated with different nasal allergies that trigger inflammation of the airways. It also has anti-allergic properties that counter the irritation and swelling associated with allergic rhinitis. Spicy condiments Spices are natural allergy medicines. They help break up congestion, allowing the thick mucus to flow freely. This helps clear your sinuses and nasal passage for better breathing and sense of smell. Hot mustard, anise, fennel, and horseradish are some of the best spicy foods that help clear the stuffiness. But what gives spices this property? Most spicy condiments contain capsaicin, the active ingredient that stimulates decongestion. You can observe this effect after tasting a bit of wasabi or horseradish. Your eyes would start watering, and the liquid from the nasal passage would get cleared. Thus, including a bit of heat or spice can help with congestion and pain relief. Tomatoes Citrus-rich fruits like tomatoes (yes, tomato is a fruit!) are loaded with both vitamin C and allergy-fighting compounds.

If you have pet cats at home and occasionally feed them from your plate, you must know which foods are safe for them. Cats can be greedy eaters, and irrespective of the cute faces they make at the dinner table, it’s best not to give them anything besides cat food until you’re a hundred percent sure. To help you, we’ve listed a few human foods that are safe for cats to eat. Salmon Cats love fish, and vets recommend feeding them fish-based cat foods. Most options are rich in omega-3 and other nutrients. Oily fish, in particular, like tuna, salmon, or mackerel, is excellent for their eyesight and joints. However, don’t feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It’s best to provide them with cooked pieces that have no bones. Whole grains Grains are power-packed with nutrients and are healthy for both humans and cats. Oats, mainly, have lots of protein, but not many cats like it. Some cats prefer coarse food made from brown rice and cornmeal. If you’re not feeding your cat meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home. Boiled eggs Boiled eggs are an excellent source of vitamin B and protein and are healthy for your cat. But ensure the eggs are cooked well to avoid bacteria like salmonella or E. coli from entering your feline’s system. Moreover, some cats can be allergic to eggs, so proceed with caution. Fresh veggies and fruits While not all cats are vegetable and fruit lovers since they cannot taste the sweet flavors, some do nibble on fresh fruits and veggies. Cucumber, cantaloupe, steamed broccoli or asparagus, baked carrots, and green beans have the proper nutrients and minerals.

When there is an excess amount of uric acid in the bloodstream its crystals are formed in the joint, and that condition is termed as gout. Uric acid is present in many foods that we consume. When the body cannot handle the uric acid that is present in the bloodstream, the crystals formed can give rise to many health issues such as arthritis. These crystals block the kidney filter tubules, causing stones to form in the kidneys, which can also lead to the failure of kidneys. Gout is basically of two kinds: Primary gout if it occurs on its own it is called. Secondary gout if it is due to other medical conditions. Gout arthritis can cause sudden pain as well as red and hot swelling near the joints, especially near the toes. This kind of problem is more likely in men who have crossed the age of 40; some of the symptoms of gout are as follows. Symptoms of Gout You will feel pain in the joints of the affected area, along with red and hot discoloration, swelling, and tenderness. Most commonly, you will experience gout near the small joints of your toes. It might also affect other areas like ankles, wrists, knees, elbows, and fingers. The pain can be so intense in some people that even a feather touch can cause a lot of pain. This pain can last from a few hours to a day also, irrespective of whether you take medication. In very rare cases, the gout attack can also last for a week. Diagnosis of Gout When a patient reports frequent attacks of arthritis, especially in the toes, knees, or ankles, then the patient is tested for excess uric acid and uric acid crystals near the affected joints. Usually, some fluid is extracted from the joints of the patient using a needle and it is sent for testing.

Skin lightening, or skin bleaching, is the procedure of lightening the skin tone using cosmetic products. Melanin is a pigment that determines your skin color. The higher the pigment concentration, the darker is the tone of your skin. It is a dream of many to achieve fair and flawless skin in today’s time and age. Minimum skin care, and overexposure to the sun and environmental pollution has left us with no choice but to reduce the melanin content in our body using natural and artificial products. Other causes of dark skin include stress and medical conditions like hyperpigmentation, a condition in which the secretion of melanin increases in your body. Many people wish to achieve fair skin and there are numerous varieties of skin lightening creams available in the market. Below is the list of best skin lighteners that will help you achieve that flawless skin you always wanted. Some of the most popular best skin lighteners have been listed below. Yogurt Yogurt contains lactic acid that has properties similar to those of bleach. It helps remove dead pores from your skin. It also gives the required nutrients to your skin. Generally, plain yogurt is applied on the skin and washed away after a good 30 minutes. However, to moisturize your skin and give it a healthy look, you can add honey to it. Yogurt is considered as one of the best skin lighteners that are also easily available. Orange The next best skin lightener is orange as it has high Vitamin C content that is important in improving your skin tone. There are many lightening creams available in the market that have high Vitamin C content but if you can get that at home in a natural form, you should opt for that to save your skin from the side-effects of other treatments.

At the center of the tooth, there is a hollow structure where the connective tissues, nerves and blood vessels connect. The canal is running through the center of this region. It is at the root of the teeth. A root canal is a procedure that treats tooth decay. The issues and decay surrounding the bones and tissues of the tooth need to be dealt with. Root canal operation is the operation that most dentists recommend. If the condition is severe, the infected tooth must be removed. Root canal pain is common after a surgery, and many home remedies can ease the pain and help you lead a regular life in no time. Recognize The Symptoms The signs of root canal pain are easy to identify. There will be tenderness and pain in the tooth. If left untreated, the pain may escalate. If you notice the following symptoms, be sure to treat the root canal pain immediately. Sensitivity while chewing or drinking hot or cold foods. The infected tooth might cause redness in the jaw on the outside. The tooth and gums in the surrounding area will swell up. You experience pain in the region where the infection lies. Find The Cause Of Root Canal Pain It is important to identify the reason for root canal pain before going ahead with the treatment. Here are the possible causes that can lead to root canal pain. Chewing hard food can affect the tooth and cause infection. Accidents that affect the teeth or the jaw may lead to infection in the future. Infection in the gums can lead to infection in the canal. Root canal pain can persist if the metal fillings shrink. It happens because of tooth decays and requires immediate treatment. Home Remedies For Root Canal Pain Many root canal pain treatments can help reduce the discomfort.