Popular Probiotics for Yeast Infection
The healthy vagina hosts a small number of yeast fungus along with other bacteria. When the number of yeast increases, it is called a yeast infection. Yeast infections can occur multiple times and for many reasons. Primarily, when the balance of the bacteria in the vagina is affected, the number of yeast cells increases. Causes of yeast infections Not keeping your vaginal area dry: If the moisture level of your vaginal area increases, the yeast cells will find the perfect conditions to multiply. Not changing your tampon or pads regularly keeps moisture around. Even wearing tight underwear that doesn’t allow for airing out the vagina can cause moisture to build up. Taking antibiotics: Antibiotics do not discriminate. Taking antibiotics can destroy all the good bacteria in your vagina. These bacteria keep the yeast cells in check. Without them, the yeast cells will multiply. High blood sugar levels: Yeast requires sugar for energy. High sugar levels guarantee to make the yeast cells stronger. Having sex with an infected partner: Yeast is contagious. If you engage in sex with a partner who has oral yeast, or even penile yeast, you can get infected easily. Having sex often with an uninfected partner can change the pH of your vaginal area. This could be detrimental to the good bacteria. What are probiotics? Probiotics are a collection of healthy bacteria and yeasts. They replace any good bacteria that you may have lost and restore balance. They are useful for disorders of the gut, as well as other conditions in the body. Probiotics for yeast infections are specifically beneficial. Probiotics also aid in weight loss, improved digestion, healthy skin, and a stronger immune system. Probiotics are good for your health and you need to consume them on a daily basis. Here are some probiotics for yeast infection you must consider especially if you have a vaginal yeast infection: