The Most Common Rheumatoid Arthritis Treatments

The Most Common Rheumatoid Arthritis Treatments

Rheumatoid arthritis is a chronic disease that causes pain and inflammation in the joints. What are the symptoms of rheumatoid arthritis? Joint stiffness Joint pain Joint swelling Loss of joint function Mostly, RA is diagnosed via several blood tests. X-ray is also used for diagnosis. A family history of RA is a risk factor for developing its symptoms. What are the causes? Cigarette smoking Obesity Injuries such as fractures and trauma Treatments for rheumatoid arthritis There are several treatments available for rheumatoid arthritis. Let’s take a look at the different treatment methods available: Medication Medication is a good option from among the rheumatoid arthritis treatments, and there are three kinds of medications that are used. These are corticosteroids, non-steroidal corticosteroid, and acetaminophen. Medication helps with the treatment of rheumatoid arthritis by slowing the process of damage to the joints. Exercise Simple yoga exercises can also be used as treatments for joint pain caused due to rheumatoid arthritis and also help in improving the mobility of a patient. These exercises should be done on a regular basis to get good results. Buy assistive devices You can put braces on your joints or can use crutches to walk around in your home. You can also install bars and other devices to improve your mobility. Follow a healthy diet A rheumatoid arthritis-friendly diet needs to be incorporated, which comprises of vitamin A, C, and selenium with food like dark chocolates, berries, kidney beans, spinach, and so on. Food having flavones should also be consumed, such as green tea, berries, broccoli, grapes, and soy products. Omega 3 fatty acids are specifically important, and you can get these from fishes like tuna, mackerel, and salmon, and from walnuts, flaxseeds, and chia seeds. Food products to be avoided include those that contain trans fats and carbohydrates.
Multiple Sclerosis – Foods to Eat and Avoid

Multiple Sclerosis – Foods to Eat and Avoid

Multiple sclerosis (MS) is a disease that affects the nerve functioning and causes problems related to the vision, muscle control, and other body functions. The adversity of the disease varies from person to person. While some people might not need treatment at all, some go through a lot of hindrances in their daily activities as well. Due to the disease, the brain cannot send signals through your body. As a result, you might experience symptoms such as tiredness, difficulty in walking, tingling and numbness, double vision, depression or trouble in focusing. However, proper multiple sclerosis diets can help a lot in dealing with the condition. A good diet can help you to cope better with multiple sclerosis disorder. It can help in maintaining regular bowel functions and can improve the health of your skin, teeth, heart, gums, and flexibility. With a healthy diet, you can also avoid weight gain and heart diseases in general. If you have MS, then you should consult your doctor before following a certain type of diet. Here are the foods that you should eat and those you need to avoid when you have MS. Foods to eat when having MS A balanced diet is crucial for maintaining good health. Multiple sclerosis diets include fruits and vegetables that provide the required nutrition that the body needs. Your diets should essentially include things that help the body to maintain and grow along with a lot of fluids. You can eat fish that is high in omega-3 fatty acids, skinless chicken, and meat that is trimmed of visible fat is also a good option. Beans, soy, lentils, and nuts should also be included. Not to mention vegetables and fruits that is a must for a healthy diet. It is advised to consume whole grain products of which you can have three to four servings per day while following multiple sclerosis diets.
Treating Arthritis Pain with Natural Remedies

Treating Arthritis Pain with Natural Remedies

Arthritis is a group of degenerative health conditions that are characterized by joint pain, stiffness, and inflammation. Osteoarthritis is the most commonly occurring form of arthritis that deteriorates with age. This condition is caused due to wear and tear of bones and joints over the years. Painkillers and anti-inflammatory medications provide relief from arthritis pain. Arthritis pain relief through medication has a number of side effects. Moreover, they cause damage to various organs of the body when consumed in the long run. Rheumatoid arthritis is an autoimmune disease that has no cure, but symptomatic relief may be provided. Many are adopting natural treatment methods for arthritis pain relief in order to avoid the side effects of medication. Symptoms of arthritis Arthritis is a degenerative bone and joint disease that causes severe pain and immobility. Common symptoms of arthritis are: Joint pain Stiffness of joints Swelling or inflammation of joints Loss of mobility Decreased range of motion Redness of skin around joints Warm or inflamed joints Treatment of arthritis pain Conventional treatment for arthritis involves painkillers and anti-inflammatory medication. These medicines come with a number of serious side effects, especially when used in the long run. There are several simple home remedies that provide arthritis pain relief. Here are a few effective natural remedies for arthritis pain relief: Hot and cold therapy : Placing an ice pack for some time on the affected area, and following the cold treatment with a hot pack provides relief from joint pain. The cold pack helps to reduce swelling and inflammation of joints. The ice pack should be applied for not more than 15 minutes. An application of heat on the affected areas relaxes the muscles and increases blood circulation. The heat should be bearable and should be kept for 10-15 minutes. This is one of the most common and effective arthritis pain relief options that you can try.
5 Ways to Treat Hernia Without Surgery

5 Ways to Treat Hernia Without Surgery

A hernia occurs when an internal part such as an organ or a fatty tissue pushes through an opening in the muscle or tissue that holds it in place. The common types of hernias are an inguinal hernia (inner groin), incisional hernia (resulting from an incision), femoral hernia (outer groin), umbilical hernia (belly button), and hiatal hernia (upper stomach). Even though they are most common in the abdomen, hernias may appear in the upper thigh, belly button, and groin regions. If the opening in the abdomen through which the umbilical cord passes does not seal properly after birth, infants may also suffer from this condition. This condition occurs in adults if there is repeated strain on the abdomen. Most of the hernias are not immediately life-threatening, but they require surgical correction to prevent potentially dangerous complications as they will not go away on their own. You can do some exercises at home and make some lifestyle changes to cure a hernia without surgery. Symptoms of a hernia The symptoms of a hernia include a prominent swelling under the skin of the abdomen or the groin which can disappear when you lie down. The pain might be tender or sore. You might experience the feeling of a heavy weight in the abdomen which might be accompanied by constipation or blood in the stool. You may feel abdominal discomfort while coughing, lifting weights or bending over. You may also experience heartburn, acid reflux, chest pain, and difficulty in swallowing. For some people, there may be no visible symptoms of a hernia. It will show up only during a routine medical exam or a physical exam for some other medical issue. Here are a few techniques that you can follow to cure a hernia without surgery: Change eating practices It is suggested to eat six small meals through the day — three main meals and three snacks in between.
Seasonal Allergy Triggers, Symptoms and Medications

Seasonal Allergy Triggers, Symptoms and Medications

According to the American Academy of Allergy, Asthma & Immunology, about eight percent of Americans have an allergy that occurs in a particular season. Seasonal allergies occur when your immune system overreacts to an outdoor allergen (something that triggers an allergic response), such as pollen. The pollens that spread seasonal allergies are from wind-pollinated plants, such as trees, grasses, and weeds. The insect-pollinated plants are too heavy to remain airborne for long, therefore they are less likely to trigger an allergic reaction. The plants release their pollen at different times of the year. You may experience seasonal allergies in more than one season depending on where you live and your allergy triggers. There are some of the best seasonal allergy medicine options that you can opt for, but let us first take look at what triggers a seasonal allergy. Seasonal allergy triggers The most common seasonal allergy trigger is ragweed, a wild plant that grows especially on the East Coast and in the Midwest. Ragweed blossoms and discharges pollen from August to November. Some other plants that trigger seasonal allergies are Burning Bush, Cocklebur, Lamb’s-quarters, Pigweed, Sagebrush and Mugwort, Tumbleweed, and Russian Thistle. Climate factors can influence how badly your seasonal allergies are triggered. Tree, grass, and ragweed pollens grow during warm days and cool nights. Molds develop swiftly in heat and high humidity. Pollen levels tend to rise in the morning. Even though the rain washes the pollen away, pollen counts can rise after a rainfall. Airborne allergens are grounded on a day with no wind. The pollen counts rush when it is a windy and warm day. Symptoms of seasonal allergies Symptoms of seasonal allergies vary from very mild to severe. Some of the most common symptoms are sneezing, runny or stuffy nose, postnasal drainage, watery and itchy eyes, itchy sinuses, throat, or ear canals and ear congestion.
Best Products for Hair Regrowth

Best Products for Hair Regrowth

The best hair regrowth products in the market address the root cause of the problem and they have to be used on a regular basis. Hair loss can take place due to genetic reasons, age or side effects from medications being used to treat other health problems. Reasons for hair loss Before exploring the best hair regrowth products it is important to find the underlying causes of hair loss. Understanding the cause can help in picking the most effective amongst the thinning hair solutions. Genetic : Hair loss could be hereditary if the problems of hair thinning and balding can be traced to your parents as well as your grandparents. In such cases, hair loss is in your DNA. In such cases, there is not much you can do. Hormonal : When the follicles in your hair are highly sensitive to dihydrotestosterone (DHT), this could lead to thinning of hair and can cause baldness. Other factors : Other factors for hair loss include stress, alcohol, smoking as well as certain medications. Best hair regrowth products for men and women Shampoos Ultrax Labs : Hair Surge from Ultrax Labs is a shampoo that stimulates hair growth. It has compounds of caffeine combined with ketoconazole. It is also combined with essential oils. The reason caffeine is used is that studies have shown that it can be more effective in faster growth of hair follicles compared to other ingredients that promote hair growth. These compounds have also led to a reduction in hair loss. Apart from caffeine, the shampoo contains ketoconazole and saw palmetto. LIPOGAINE : This shampoo uses many natural ingredients but the key ingredients are biotin, emu oil, and castor oil. It also contains caffeine. Hair loss occurs partly due to the deficiency of zinc and biotin. Biotin is also called vitamin B7, which aids hair growth.
Symptoms, Causes, and Risk Factors of H. Pylori Infection

Symptoms, Causes, and Risk Factors of H. Pylori Infection

H. pylori infection or Helicobacter pylori infection occurs in one’s stomach during their childhood. It is also one of the common causes of peptic ulcers. According to the various medical research reports, around 50 percent of the world population is affected by H. pylori infection. However, most people don’t even realize it because they usually don’t fall ill from this bacterium. When you get signs and symptoms of peptic ulcer, your doctor will test whether you have H. pylori infection or not. Symptoms of H. pylori infection You might feel a burning pain in your stomach when you have an ulcer. This pain will stay for a few minutes or even hours. Generally, you will feel the pain of ulcer in the middle of the night or in between your meals whenever your stomach becomes empty. You will feel better when you take an antacid, drink milk, or eat something. Other signs and symptoms of H. pylori infection include the following. Not feeling hungry Vomiting Nausea Weight loss for unclear reasons Burping Bloating Ulcers can sometimes cause bleeding in your stomach or intestine. This can really be dangerous for your health. In case you find out the below symptoms of H. pylori infection, then you should immediately look for medical help. Dark red or black-colored blood in your stool Fainting or dizziness Trouble in breathing Becoming tired for no obvious reasons The color of the skin getting pale Coffee grounds like vomiting or vomit with blood Sharp and severe pain in the stomach Although it happens in a rare case, you should know that the H. pylori infection could cause cancer in your stomach. One of the first symptoms of H. pylori infection which might cause cancer would be heartburn. After a certain time, you may notice the following symptoms.
Fibromyalgia – Symptoms, Risk Factors, Diagnosis, and Treatment

Fibromyalgia – Symptoms, Risk Factors, Diagnosis, and Treatment

There are a variety of factors leading to the development of the symptoms of fibromyalgia, and it is important to determine the underlying symptoms. If anyone experiences symptoms of fibromyalgia, such as the ones listed below, a timely diagnosis has to be made before treatment can be initiated. Fibromyalgia symptoms checklist The following are some of the common symptoms of fibromyalgia: Widespread pain A dull ache that has persisted over 3 months is not supposed to be concluded as a symptom of fibromyalgia. The pain must be present on both the sides of the body as well as below and above the waist. Fatigue Even after getting sufficient sleep, patients who are suffering from fibromyalgia have complaints of fatigue when they wake up. In most cases, patients with fibromyalgia symptoms could be suffering from other disorders such as sleep apnea or restless legs syndrome. Difficulties with cognition Patients with fibromyalgia suffer from “fibro log” which leads to an impairment of the ability to focus, problems in paying attention, as well as concentrating on tasks involving the mind. There are certain coexisting health issues such as irritable bowel syndrome, various types of headaches including a migraine, interstitial cystitis which is also known as a painful bladder, as well as disorders of the temporomandibular joint, so these can be considered symptoms of fibromyalgia as well. Risk factors that can cause fibromyalgia There could be a plethora of factors that could lead to the development of fibromyalgia: Genetics : One could be prone to acquiring fibromyalgia through various gene mutations which tend to run in the family. Infections : Fibromyalgia can often be triggered by certain illnesses. Trauma : Traumatic incidents like car accidents could contribute to the development of fibromyalgia as well. It could also occur as a result of psychological stress.
What to Expect from Hepatitis C Treatment

What to Expect from Hepatitis C Treatment

Learn more about the types of hepatitis C treatment medications, and whether you are eligible for the new hepatitis C treatment options. The number one cause of liver cancer, hepatitis C is also the number one reason people have to undergo liver transplantations. This medical condition is the result of contracting a virus by coming into contact with infected blood. Sometimes, hepatitis C can spread through sexual intercourse too. Though it is a curable condition, the rate of cure stayed at lower than 50 percent for the longest time. Most of the hepatitis C treatment options put the patient through a lot of pain and turmoil. Standard treatment options included painful injection of interferon medication as well as ribavirin pills. Instead of working on the virus that is causing the illness, these medications worked by boosting your immune system to fight off the virus better – but fight you had to. Times have changed since, and new hepatitis C treatment options are working in a quicker, safer, and painless way. Here is everything you need to know about hepatitis C treatment and what you can expect from it. Will You Be Treated At All? The first thing to understand is that you may or may not get any form of hepatitis C treatment depending on a number of factors such as how much damage has already been caused to your liver (is it worth saving?), how much of the HCV (hepatitis C virus) you actually have in your body, what other health conditions you are handling, and lastly, what genotype of the HCV you have. The problem is that the medication used in standard hepatitis C treatment tends to cause severe side effects, and may or may not even work for you. Acute Hepatitis C Treatment You can only get treated for a specific medical condition like hepatitis C if you know that you have the condition in the first place, or you suspect that you may have it and get diagnosed.
Reduce Your Stomach Cancer Symptoms with these Dietary Changes

Reduce Your Stomach Cancer Symptoms with these Dietary Changes

What you eat can have a considerable influence on your stomach cancer symptoms. Here are some tips to help you choose the right foods. Stomach cancer, which is also referred to as gastric cancer, is the cancer that occurs in your stomach, and it can be of various types. Adenocarcinoma is the most commonly diagnosed form of stomach cancer, and it starts in the mucus-producing cells that are found on the inside lining of your stomach. The usual stomach cancer symptoms include feeling bloated after meals, stomach pain, nausea, severe and chronic heartburn, and indigestion. Along with the conventional treatment and following your doctor’s advice, some lifestyle changes can also contribute to reducing your stomach cancer symptoms. A healthy lifestyle is important, and what you eat forms a major part of this. Your diet can be significantly effective in reducing or worsening your stomach cancer symptoms, so if you have not been paying much attention to what you eat and don’t eat, it may be time to start doing so. There is no single specific diet that can prevent or heal the disease, but taking some care to know what works well for you and what makes your stomach cancer symptoms worse can go a long way in keeping the symptoms under control. Here are some tips about your diet that can help you battle stomach cancer and manage the symptoms well. However, remember that what worked for another stomach cancer patient may not be effective for you, so experimenting is the best way to know which foods are good for you and which aren’t. Also, ensure that you talk to your doctor before making any major dietary changes, as certain foods may cause interactions with the medications you are on and cause a flare-up of your stomach cancer symptoms.
Top 8 Probiotic Foods for Women

Top 8 Probiotic Foods for Women

Understanding probiotics and its purpose Probiotics are a friendly form of bacteria which maintain the overall balance of the body by ensuring the smooth functioning of the digestive and immune systems. Although probiotics are great for all, they are especially essential for women and this is due to the following three key reasons. Gut health – Probiotics are instrumental when it comes to preserving a healthy digestive tract. Usually, women are more vulnerable to specific types of digestive problems, such as IBS (irritable bowel syndrome) or chronic constipation. The intake of probiotics can naturally help relieve intestinal pain and discomfort in the long run. Vaginal health – The vagina is often prone to yeast infections due to multiple factors like poor hygiene and diet, antibiotics, or birth-control medications. By having probiotics on a regular basis, a woman can restore the vital balance of good and bad bacteria. Besides, vaginal health probiotics also protect the urinary tract from any kind of harmful infections. Overall immunity – Since a major part of the immune system is dependent on a good gut health, probiotics can comprehensively improve the body’s defense mechanisms. For example, a consistent inclusion of probiotics in the diet can help a woman tackle cold and flu easily. Apart from these above-mentioned essential benefits, probiotics can also prove to be effective for women who are aiming to increase their metabolism and energy levels. Which are the best probiotics for women? If you are planning to increase the consumption of probiotics in your day-to-day life, then you should consider about making some serious changes in your diet. Mostly, probiotics are found in fermented foods. Unlike the various supplements that are found in the market, these natural sources of probiotics are not just healthy but also safe, having no or minor side-effects which subside easily.
Most Effective Treatment Options for Rosacea

Most Effective Treatment Options for Rosacea

If you find visible blood vessels and redness on your face, you can suspect rosacea. This skin may also form tiny, red-colored pus-filled bumps. These symptoms may last for a few weeks or months, and then, they disappear for some period. It can be easily mistaken for skin allergy or acne. Anyone may get affected by rosacea. There is no permanent cure for this skin condition but you can control the symptoms to a great extent. What is the best treatment for rosacea? Home remedies for rosacea Use of essential oils Melaleuca and Lavender essential oils are good options for addressing this skin condition. Since both these oils have anti-inflammatory properties, healing becomes fast and effective. 1 tablespoon of almond, avocado or coconut oil should be mixed with 2 drops Melaleuca or Lavender essential oil in a roller bottle, and this mixture needs to be applied on the affected area before going to bed. Green Tea offers the best relief You need to prepare one cup of green tea, and it should be placed in the refrigerator for 30 minutes. Then, you need to take a cloth, and it has to be soaked in the chilled tea before applying the cloth to the rosacea-affected areas. Green tea controls inflammation and redness because of the high anti-inflammatory properties, and you can drink green tea to get good relief because of the presence of antioxidants. Apple cider vinegar is an excellent choice Apple cider vinegar also is known as ACV helps you achieve balanced pH levels inside your body, and this aspect makes it a good option for eliminating the symptoms of rosacea. One cup of water must be mixed with one teaspoon of organic apple cider vinegar, and it should be taken orally. You can add honey to make the taste better.