Psoriasis is a disease of the skin, and it affects hands and feet, elbows, knees, scalp, eyelids, skin folds, or can appear anywhere on our body. Psoriasis is not limited to any specific part of the body, and it significantly affects the quality of our life. It is a chronic inflammatory cell-mediated disease mostly affecting skin and joints. Psoriasis is considered a very common and complex disease which can be cured with various treatments available. Chronic psoriasis is a rare and dangerous type of disease because they reduce the body’s ability to fight off the infections. It is a T-cell mediated autoimmune disorder with a strong genetic basis. Both men and women are affected with psoriasis. It can occur in any age groups but uncommon in children or early infants. Chronic psoriasis is caused due to various causative agents/ factors like environmental such as climate change, hereditary like psoriasis associated genes, frequent medications, the immune system of the host, etc. Psoriasis occurs when the cells of skin rise from below the skin surface and pile up on the surface before they shed off. T-cells often help to protect the body against various infections. In psoriasis, these T-cells are put into action by mistake, and they trigger other immune responses by being in an active state. Individuals with chronic psoriasis experience physical discomfort, itching, and pain. It interferes with a daily routine of walking, playing sports, self-care, looking after family members, sleeping, etc. Patients with chronic psoriasis become self-conscious about their appearance leading to depression and social isolation. Psoriasis is classified as mild, moderate and severe respectively. It is associated with several other conditions like diabetes, arthritis, inflammatory bowel disease and cardiovascular disorders, etc. Psoriasis is not a contagious disease and touching a person cannot pass this skin condition from one person to another.

When you feel dehydrated, you may often find yourself reaching out for a soda can from your refrigerator. Or you may prefer to drink flavored water or packaged fruit juice. Although these drinks might quench your thirst, they are not fit for your body. Carbonated beverages, packaged fruits juices, and flavored water contain artificial sweeteners, caffeine, synthetic flavors, and other chemicals that can harm your health in the long run. So the next time you want to hydrate yourself or if you are craving a delicious drink, pick a natural and healthy juice or beverage. It’s quite easy to make these healthy drinks at home with seasonal fruits and vegetables. You will have a lot of options such as watermelon juice, aloe vera juice, or any mixed fruit mocktail. These are some of the most healthy drinks that will not only quench your thirst but also replenish your body by providing essential nutrients. Cranberry juice : Vibrant looking cranberries are commonly used during the festive season to make stuffing, sauces, and food decorations. It is loaded with antioxidants and has antibacterial properties too. These help in fighting age-related diseases such as diabetes and heart problems. Drinking cranberry juice is known to be effective in treating urinary tract infection. It also promotes a healthy digestive system. For women, cranberry juice can help to alleviate the symptoms of menopause. Cranberry juice has an astringent quality. Hence, it is often mixed with other fruit juices or added to smoothies. Although it one of the most healthy drinks, cranberry juice is high in acidic content. Hence, people with acidity problems should avoid it. Children are also advised to drink only a limited amount of cranberry juice. People who take certain medications such as antibiotics, blood pressure medicines, and blood-thinning medicines are also advised against drinking cranberry juice as they could face adverse reactions and side-effects.

Juices are one of the easiest ways to add healthy nutrients to one’s diet without having to eat plenty of fruits and vegetables. These juices taste delicious and provide all the necessary nutrients. Health experts recommend consuming six to eight servings of whole fruits and vegetables which can be difficult to achieve. If you are one of those people who struggle to consume an adequate amount of fruits and vegetables, then continue reading to find out about the top 10 healthy juices. These top 10 healthy juices mentioned below will help you cope with specific health issues. Energy-boosting juice A marvelous replacement for coffee is green juice. The green pigments in plants contain chlorophyll that helps in oxygenating the blood, increasing the brain function as well as physical energy. You need to use one large cucumber, a handful of kale, parsley, and spinach, eight stalks of celery, a small piece of ginger, and half a lemon to make this juice. Juice for healthy skin Vegetables and fruit juices, when combined appropriately, help in removing crud from the blood as well as the tissues. It helps in restoring alkalinity to the body and balancing the system. This juice also helps in making the skin look younger and provides energy too. The main ingredients of this juice are one or two cucumbers and a small piece of apple. Juice to relieve stress After a long and tiring day, you can turn to this juice to feel a little relieved and relaxed. This juice consists of only four ingredients — spinach, celery, broccoli, and carrots. Spinach is high in a naturally-occurring amino acid called tryptophan, which is great for elevating your mood and also helps you sleep better. This drink also has high levels of magnesium that helps in relaxing the muscles and nerves.

Hemorrhoids are more commonly known as piles. It makes your veins in the rectum and anus swollen. When you have hemorrhoids, you will have rectal bleeding, itching, and pain in the anus. It can develop both inside and outside of the anus, and in respect to the place of its development, it is called external or internal hemorrhoids. If you have hemorrhoids then you should know that it is quite a common problem faced by the people in the country and all over the world. According to a report, almost 75% of the people in the country will face the dreadful pain of hemorrhoids. Mostly, it goes away within a few weeks. If you want to know how to cure hemorrhoids, you should first understand that you don’t have to visit a doctor to get rid of the itching and pain associated with hemorrhoids. However, many people still prefer to go to the doctor and that is excellent. When it comes to the best remedies of hemorrhoids, there are some things that you call home remedies that can help you to deal with hemorrhoids once and for all. Let’s see how. Ways to Deal with Hemorrhoids Before you get to know how to cure hemorrhoids, you should know that these home remedies will help you to stop constipation, which is the main reason for the formation of hemorrhoids. Stopping constipation will help you to get rid of hemorrhoids much faster than anything else. Reduce Itching and Pain Take Baths in Lukewarm Water The first thing you should know while knowing how to cure hemorrhoids is that lukewarm water really helps you to stop that itching. You need to soak up your bathtub properly and fill it with a few inches of lukewarm water and have a bath for 2 to 3 times a day.

Are you experiencing pain in your big toe? The pain is accompanied by burning or swelling! Well, this can be a symptom of gout. An arthritis pain caused due to faulty metabolism process, gout mostly affects the big toe of patients. Apart from causing pain and stiffness, it may also lead to swelling of the affected area. People affected with gout problems not just have to experience difficulty during movement, pain, and stiffness often awaken them in the middle of the night. If you are experiencing symptoms of gout or have been diagnosed with the condition, you need to act intelligently. Once diagnosed gout becomes a chronic condition, yet there is no need to get disheartened. With a little care, you can certainly control the pain and live comfortably. Here are some of the popular and best gout treatments you can do at home: Take adequate rest: As your toes and feet are worst affected by gout pain, it will be better for you to reduce further stress in these parts. Take bed rest as much as possible to heal the swelling and get back to normal life. Also avoid covering the affected areas with clothes, as this increases the discomfort. Footwear is also not recommended for this condition. Applying cold compress: This is one of the best gout treatments that is a simple yet effective way to deal with the pain and discomfort related to gout. Take some ice in an ice-pack or get a dry ice-pack from a medicine store and apply in the affected area to ease the pain. However, do not apply ice directly on your skin. Keep your body hydrated: Drinking sufficient water is important for everyone, yet it is more important for people with gout problems and is perhaps one of the most effective and best gout treatments.

Dry eye syndrome is a condition characterized by the tear glands not producing adequate fluid to keep the eyes lubricated. This condition can lead to symptoms such as scratchy eyes, eye fatigue, heavy eyelids, pain, light sensitivity, and even blurred vision. These can disrupt one’s daily schedule and be very painful, causing further distress. This article shares some home remedies that one can try to relieve the symptoms of dry eyes. 5 Tips and Home Remedies to Manage Dry Eye Syndrome Use warm compresses Warm compresses basically stimulate the tear glands to promote the production of tears. This can be a regular practice and can provide great relief when done every day. Have a good night’s sleep Lack of sleep can instigate dry eyes and eye fatigue in people who would not have the condition otherwise. It is recommended to take short breaks between screen time and get some shut-eye. Use a humidifier People who reside in a region that is dominated by dry and cold weather must invest in a humidifier for it retains the moisture in the air and helps relieve the discomfort caused by the dry weather. Stay hydrated An adequate intake of water is essential for everyone, but it’s especially important for patients with dry eye syndrome. Having enough water can further help to keep the eyes lubricated, which helps in soothing the dry eye symptoms. Use eye drops or ointments Any over-the-counter eye drops available can help soothe the dry eye syndrome and provide temporary relief. You can also opt for eye drops that induce artificial tears to lubricate the eyes; however, remember to buy the ones without preservatives. Foods to Have for Dry Eye Syndrome Foods that are a potent source of omega-3 fatty acids significantly help relieve the symptoms of dry eyes when eaten over a period of time.

Lung cancer can be divided into two main types: small cell lung cancer (SCLC) and non-small cell lung cancer (NSCLC). Some people may also develop a rare tumor known as a lung carcinoid, which develops when the cells begin to grow rapidly out of control. There is no cure for any type of lung cancer. At best, the symptoms and complications can be eased with changes in foods, lifestyle, and through certain prescription treatments. Foods Cruciferous vegetables Patients with lung cancer can eat broccoli, Bok choy, cauliflower, cabbage, brussels sprouts, and kale. The vegetables are excellent food choices as they are rich in glucosinolates, folate, flavonoids, vitamin C, fiber, beta carotene, lutein, and zeaxanthin. These compounds are known to actively counter cancer causing cells. Fresh fruits Pears and apple contain phloretin, a compound that helps lower the risk of symptoms like fibrosis in lungs during cancer treatment. Blueberries, blackberries, raspberries, and cranberries are rich sources of anthocyanidins, which inhibit the growth of tumor cells. It may also lower the risk of blood clots triggered by the different types of lung cancer. Ginger, capers, and turmeric Ginger contains an active compound called 6-shogaol, which prevents cancer cells from spreading rapidly. Capers are rich in quercetin, a powerful antioxidant that restricts the growth of cancerous cells. Lastly, turmeric is loaded with curcumin, an active compound that blocks the cancerous cells from invading the surrounding healthy cells. Natural herbs Herbs can be used to ease the symptoms of lung cancer and prevent side effects during treatment. Supplements like astragalus can boost immunity and slow down disease progression. Nan sha shen, a natural antibiotic, can be used to counter inflammation. Some symptoms of lung cancer include a persistent cough, chest infections, and fluid retention in the chest cavity that could trigger shortness of breath.

A toenail infection occurs due to the excess growth of fungi in, under, or on the nail. Fungi that already exist in or on your body can prompt nail infections. Fungi flourish in moist and warm conditions, and hence, this type of environment can trigger them to overpopulate. Fungal infections also spread if you come in contact with someone else who has a fungal infection. These infections develop over time, and there won’t be any immediate difference in the way your nail looks or feels. Therefore, it may be too subtle to notice at first. What causes toenail fungus infections? Various fungal organisms lead to toenail fungus infections. Yeast and molds can also cause this problem. The most common condition is triggered by a type of fungus called dermatophyte. Toenail fungal infection starts from athlete’s foot (foot fungus) and spreads from one nail to another. Even though most of the causes of a fungal nail infection are preventable, some risk factors increase the possibility of its recurrence. More men face the problem of toenail fungus than women, and also it is observed in adults more often than in children. You are more likely to get it if any of your family members gets these types of fungal infections. Because of the poor circulation and slow nail growth, older adults are at the highest risk of getting fungal infections. Also, as the nail ages, it becomes brittle, and the resulting cracks let the fungi enter the nail. The main risk factors for toenail infections are as follows: People with diabetes or who have diseases that cause poor circulation are prone to develop toenail fungus. People over the age of 65 are more likely to develop a nail infection. People who wear artificial nails or wear closed-toe shoes, such as tennis shoes or boots more often can get toenail infection.

Hemorrhoids, a condition that is highly common among adults, occurs when there is a swelling in the veins inside an individual’s anus or lower rectum. This condition is particularly similar to varicose veins, which is a condition where the veins get enlarged and twisted. The cause of this condition is not known most of the times, even though a number of cases of hemorrhoids are reported. The common cause includes stress or pressure on these veins during pregnancy or a strain experienced during bowel movements. The treatment for hemorrhoids is not an engraving concern as there are many effective methods and techniques to treat the condition. Let’s look at some of the common symptoms of hemorrhoids. You might start feeling an itchy or irritating sensation in your anal region, take this as a symptom and try to get help sooner rather than later. Along with the itchy sensation, there might also be a swelling that grows around your anal region causing obvious pain and discomfort to you. Other than this, you could also witness a painless bleeding during bowel movements. You might notice stains of bright red blood on your toilet tissue or in the toilet. A condition of thrombosed hemorrhoid is the closest to probability when you get a lump on your anal region; you could get an anal bump even in a condition of hemorrhoid. You can treat the pain, swelling, and irritation caused by hemorrhoids with certain home remedies, and in some cases, they could also be the only treatment you need. Let us look at the home remedies that would provide effective hemorrhoids treatment. High-fiber foods: Accommodate more fruits, veggies, and whole grains in your diet, they help in softening the stool thereby increasing its bulk. This will reduce the stress on the existing hemorrhoids. You must ensure to add fiber to your diet to get rid of the gas.

The lower parts of our legs are the ones that keep us standing, walking and running as we go through everyday life. There are many factors that affect the health of our legs—the kind of surfaces we walk on, the kind of shoes we wear, our posture, occupation, overall weight, etc. All this means that on more than one occasion, a person may experience leg pain symptoms. Some common leg pain symptoms and causes include: Aches related to the bones, joints, and muscles Muscle cramp A muscle cramp is also known as Charley’s horse and can occur any time on its own. It can occur in the middle of the night or during the day. The pain due to a muscle cramp is often described as a tight grip around one’s muscle, usually the calf muscle. Once it takes a group, it can get worse in the form of an intense, tight lower leg pain. The main cause of this type of leg pain is dehydration and general tiredness. Some common remedies to deal with leg pain symptoms of this sort is to increase the intake of water, massage the affected muscles, and also to do a good round of stretching and warming up before exercise. Shin splints Shin splints are a kind of pain usually experienced on the front of the calf muscle. It usually occurs when the flesh and muscles along the edge of the shin bone get inflamed, making walking, running, or jumping very difficult. Shin splints usually occur when the same activities are repeated over and over again on hard surfaces. People with flat feet or feet turned outward also tend to experience shin splints. Some common remedies to fix the pain related to shin splints are the intake of anti-inflammatory medicines that include naproxen, aspirin, and ibuprofen and the application of ice.

Irritable bowel syndrome, which is also known with its abbreviated form IBS refers to a colon disorder or the large intestine disorder. Being a chronic disorder, it can affect the normal lifestyle of patients to a great extent. Though the symptoms often vary from one patient to other, the common signs experienced by patients are constipation, diarrhea, gas, bloating, abdominal pain and cramping. Even if the signs and symptoms of irritable bowel syndrome are quite distressing, it does not increase the risk of colorectal cancer. Apart from a few exceptional cases, the signs and symptom of irritable bowel syndrome can be easily controlled with certain irritable syndrome medication as well as lifestyle changes. Medication to treat irritable bowel syndrome Irritable bowel syndrome is generally treated depending on the symptoms experienced by patients, as the causes often vary from one individual to other. Apart from lifestyle and dietary changes, doctors recommend two types of irritable bowel syndrome medications for treating the condition, viz. Alosetron and Lubiprostone. Alosetron works by relaxing the colon and controlling the waste movement by lowering bowel. Though this is an effective medicine for Irritable bowel syndrome, it is seldom prescribed owing to some side-effects related to it. Doctors prescribe it when other medications fail to control diarrhea or improve the symptoms of IBS. Lubiprostone is an effective medication for women, who have attained the age of 18 years and are seldom used for men. It increases the fluid secretion in the small intestine, which in turn helps the stool to pass easily. Patients taking this medicine often complain of abdominal pain, diarrhea, and nausea. Supplements and symptomatic medication for irritable bowel syndrome Antispasmodic and anticholinergic medication- Patients complaining of painful bowel spasm or diarrhea are generally prescribed this irritable syndrome medication to control bowel movement. However, some may get constipated or face difficulty in urinating after taking this medication.

Red fire ants live in mounds and to protect their abode, they sting aggressively when they sense an intruder. The sting is quite painful and causes an allergic reaction to the skin like redness, itching, and even swelling. If you are not wearing proper clothes and protective shoes, there are higher chances of incurring a sting. Therefore, before going into ant prone areas, you should know the symptoms and treatment for fire ant stings. Several species of stinging ants are called fire ants. These ants bite when disturbed, and the bite causes allergies or skin problems. The two most problematic species in America are the following: Solenopsis Invicta: This is a native South American species and is found in about 13 states in the United States. They are not more than half an inch in size and are red or brownish. It is better known as Red imported fire ant. A group of red imported fire ants stun their prey with venom and can overcome much larger animals like box turtles. Solenopsis Richteri: It is a native South American species better known as Black imported fire ant. These are not as widespread as the red fire ants and are mostly found on the Gulf Coast and the Southeast. Both the species in variable defend their mounds and bite intruders in large groups. Gardeners, children playing outdoors, and pets are most often bitten by these ants. Once these ants start attacking, they do not stop until the intruder has left the mound. Fire ants attack feet and legs when people step on their mounds. These ants are feared since, unlike other species, they sting multiple times. Allergic reaction to fire ant stings When a fire ant stings, it usually causes an allergic reaction in the form of blisters. Some people develop a severe reaction that may include swelling, burning, or itching.