A hemorrhoid is a condition that is caused by the movement or swelling of tissues found in the rectum and anus. Although it can be uncomfortable and painful, the hemorrhoid is not dangerous. There are primarily three types of hemorrhoids: internal, external, and mixed hemorrhoids. Internal hemorrhoids are found inside the rectum, and they do not cause pain because the area doesn’t have any sensory nerves. On the other hand, external hemorrhoids are found under the skin near the anal aperture. Usually, they are itchy and they can be painful particularly during a bowel movement. Mixed hemorrhoids are a combination of both external and internal hemorrhoids. So how can you reduce the discomfort and pains that are associated with hemorrhoids? Keep reading to know more about hemorrhoid causes and ways to get a relief. Causes of hemorrhoids Anyone can suffer from hemorrhoids regardless of their age though this problem occurs more in people who are aged between 45 and 65 years. In young people, hemorrhoids occur in pregnant women or ladies who have just given birth. Although the exact cause of hemorrhoid is unknown, numerous factors enhance their development. You are at risk of suffering from this condition in case of the following situations. Lifting heavy loads frequently Lack of fiber in the diet Constipation or straining when passing stool Pregnancy and post delivery Sitting for a long time Obesity Symptoms linked to hemorrhoids include light bleeding, inflammation, burning sensation or pain, discomfort, and itching. So, what helps with hemorrhoid relief? Below are essential tips to help ease hemorrhoids symptoms and promote healing. Tips for hemorrhoid relief Increase your fiber intake – To get a hemorrhoid relief and prevent constipation you need to add fiber to your diet as well as increase your fluid intake. The best way to accomplish this is to take foods such as vegetables and fruits.

Post nasal drip cough is a common condition among children and adults. This condition can affect the normal functioning of a person’s life by causing sleeplessness and severe exhaustion. With the right diagnosis and early treatment, this condition can be brought under control. What is post nasal drip cough? The glands that line the nose, airways, throat, and the stomach produce mucus every day. Mucus helps keep foreign objects away from the nose and throat by trapping and destroying any bacteria or viruses. It also greases and cleans the passages leading from the nose to the body. Usually, this mucus mixes with the saliva and trickles down the throat, and a person might barely notice it. However, when the body produces more mucus due to an allergy or infection, the mucus begins to thicken. The excess mucus comes out of the nose, and this condition is commonly referred to as a runny nose. Some of the mucus drains at the back of the throat, resulting in a condition known as post nasal drip. A post nasal drip cough occurs due to the thickened mucus blocking the throat. It can affect a person for eight weeks or more if not treated properly. It is important to check with your doctor about the best treatments available. Symptoms and causes of post nasal drip cough A post nasal drip cough can cause severe irritation to the throat and nose. You may constantly experience a feeling of clearing your throat, and this feeling may be accompanied by pain while swallowing, headaches, an ear infection, a sinus infection, a hoarse voice, a scratchy feeling in the throat, a shortness of breath, and, in serious cases, it may even lead to coughing up blood. There are several possible causes for this condition. Some of the causes are flu, allergies, sinus infection, certain types of medications for treating blood pressure and birth control, changing weather, dry or cold air, an object caught in the nose of a child, spicy food, or inhaling smoke or chemical fumes.

Postherpetic neuralgia is a complication of shingles, caused by the chickenpox virus. It affects nerve fibers and skin, causing burning sensations that last long after the rash and blisters of shingles disappear. The danger of postherpetic neuralgia rises with age, primarily concerning people older than 60. There is no permanent cure, but treatment can help to ease the pain. The signs and symptoms are limited to the first occurrence of shingles outbreak on your skin. The shingles mostly break around the trunk or usually on one side of your body. These three signs and symptoms can be of concern: You have been experiencing pain from the last three months or longer post the shingles rash has healed. One experiences burning, sharp and jabbing, or deep and aching pain. Skin becomes sensitive to touch. People often cannot stand the slightest of sensation or contact like cloth rubbing the affected area. Some experience Itching and numbness around the affected area. Diagnosis Most cases do not require any tests to be done. Doctors touch the border of the affected area on your skin to determine the severeness. Treatment No particular postherpetic neuralgia treatment can help relieve all people. For many affected patients, it takes a combination of treatments to reduce the pain. Lidocaine skin patches Small patches like bandages that contain the topical, pain-relieving medication lidocaine. These patches can be cut to fit the affected area, and these are available by prescription. Apply directly on the affected area where you experience pain and burning sensation to get temporary relief. Capsaicin skin patch High concentration from an extract of chili peppers (capsaicin) is another available skin patch option that is known to relieve the pain from postherpetic neuralgia. The patch is available only at a doctor’s clinic and has to be applied by trained professionals post using a numbing medication on the affected area.

In order to get instant gout relief, it is important to understand the underlying cause of gout. Gout occurs due to the presence of high uric acid levels in the body. Instant gout relief can be achieved through specific medications. For instant gout relief, it is important to combine medications as well as incorporate changes in lifestyle. Here is what you should do if you want relief from gout pain and swelling: The first thing that you need for quick gout relief is a prescribed anti-inflammatory medication. Apply ice to the joint and keep it elevated often. Avoid any kind of alcohol or soda (which contain sweet) when you have gout. You need to keep yourself hydrated, so drink plenty of fluids (normal water). Set up an appointment with your doctor immediately. You need to relax as stress will worsen the condition. Get in touch with your family members as well as your friends and ask them to help you with your daily chores. Though attacks of gout come without a warning, these reach a peak and then abate within a week or a couple of days before completely going away. The first day and a half are the critical and the most painful period. When you get an attack of gout, consult your doctor and find ways to get your uric acid levels under control and also to ensure that future attacks of gout don’t happen. Medications for an acute attack of gout The medications which help in treating an attack of gout are: Non-steroidal anti-inflammatory drugs (NSAIDs) If these medicines are taken within 24 hours of the attack, then there is immediate pain relief for gout. This also helps in shortening the intensity of the attack. Corticosteroids When the gout attack takes place, corticosteroids taken orally or injected directly into the joint that is inflamed can be an effective remedy.

Busy work schedules and high-tech lifestyles are not easy to sustain. They have their own demerits which are reflected in the form of medical conditions that we fall prey to unknowingly. One such condition is insomnia that robs a person of the inability to sleep well. Most of the people facing this problem resort to various medications available for managing insomnia. Changing one’s lifestyle and switching to healthier habits reflect immensely on the mind and body. It is only by adopting good habits and following them that one can keep several medical conditions at bay. People dealing with insomnia must put alternatives to use such as trying home remedies, like those listed below, before resorting to insomnia medications for managing the condition. No smoking If one is facing insomnia and are an active smoker, then this is high time that one should quit. Nicotine present in cigarettes can trigger insomnia. Moreover, quitting smoking will also lead to a lower risk of high blood pressure, strokes, heart attacks, and even cancer. Exercise If one has not been exercising, then now is the time to give it some serious thought. Studies have shown that exercising regularly for about half an hour fosters good night sleep. Also, think about the fitness that one would gain from the workout. Exercise enables the body to not fall prey to obesity and cardiovascular problems. Limit the consumption of alcohol Although alcohol is a good sedative that induces sleep readily, excessive consumption of alcohol over a long time can lead to insufficient sleep which ultimately keeps the body from relaxing fully. Alcohol can also lead to the risk of strokes and heart failure. Hence, it is vital that one should keep a watch on their alcohol intake. Healthy diets If one is serious about keeping themselves healthy both mentally and physically, they should ensure to consume healthy food only.

Also known as mastalgia and mastodynia, breast pain happens to be a common occurrence. According to the California Pacific Medical Center, between 50 to70 percent of women in the country suffer from breast pain. Breast pain can occur due to numerous reasons. Also, in most cases, breast pain does not indicate breast cancer. The symptoms of mastalgia and mastodynia include tightness and heaviness in the breast, a dull ache, and breast tenderness. In some cases, the pain can spread to the arms as well. If this pain is linked to the menstrual cycle, it is known as cyclical mastalgia. Sometimes, women experience breast pain in only on the left side. There are various conditions which can cause this left-sided breast pain. In this article, we will look at some of the significant causes of breast pain in the left side and some treatment methods for it. Causes of left breast pain in women Injury: The skin of the breast is highly elastic and sensitive. It shields the connective tissues, blood vessels, nerves, ducts, and lobes that produce milk. A breast injury can cause damage to these tissues, resulting in a severe ache. Also, sometimes, an injury to the breast heals with scar tissues and may cause pain. These tissues may feel like a lump, making it difficult to distinguish them from breast cancer. Breast surgery: Any type of breast surgery, regardless of whether it involves reduction, enhancement or reconstruction, will make the breast tender and cause pain. Gradually, as the incision heals, scar tissues will develop. And in the case of scar tissues, the pain can come and go, long after the surgery is complete. Milk duct infections: Numerous benign yet painful conditions can occur inside your mammary glands. For instance, the milk ducts can get clogged and infected, resulting in a breast infection.

Foot pain can cause immense discomfort. While foot pain usually just requires a good few hours of relaxations and rest to fade away, sometimes it persists for a long period of time for no evident reason. In this scenario, one must consider that there is a possibility of an underlying condition which is causing the pain. You may experience several symptoms before the onset of a particular condition, or experience no symptoms at all. Some of the most common causes of foot pain include bunions, heel spurs, and plantar fasciitis. These conditions may lead to general pain, uneasiness, walking difficulties, and the projection of bony growth on the feet. While taking medications help in treating these conditions, you must get the required therapy regularly to ensure that these conditions do not progress further and complicate matters. As a basic remedial measure, you can buy specialized shoes online or at a shop near you. These shoes have comfortable paddings and additional room for your feet and help keep them comfortable. Here are a few of the most common foot pain symptoms and their causes: Foot pain causes Here are a few of the most common causes of foot pain: Bunions This is a condition characterized by the appearance of bony projections on the inner side of the foot and at the big toe joint. Its onset is a result of the bones of the big toe being aligned out of proportion. It leads to the stiffening of the toes and makes walking an extremely difficult task. The main reason for one developing this problem is constantly wearing narrow shoes or heels. These shoes exert additional pressure on the feet and may lead to the condition worsening. Resort to wearing specially designed shoes to provide for additional comfort and foot space. Plantar Fasciitis Plantar fasciitis leads to the feeling of a stabbing pain in the bottom of the feet.

If you find visible blood vessels and redness on your face, you can suspect rosacea. This skin may also form tiny, red-colored pus-filled bumps. These symptoms may last for a few weeks or months, and then, they disappear for some period. It can be easily mistaken for skin allergy or acne. Anyone may get affected by rosacea. There is no permanent cure for this skin condition but you can control the symptoms to a great extent. What is the best treatment for rosacea? Home remedies for rosacea Use of essential oils Melaleuca and Lavender essential oils are good options for addressing this skin condition. Since both these oils have anti-inflammatory properties, healing becomes fast and effective. 1 tablespoon of almond, avocado or coconut oil should be mixed with 2 drops Melaleuca or Lavender essential oil in a roller bottle, and this mixture needs to be applied on the affected area before going to bed. Green Tea offers the best relief You need to prepare one cup of green tea, and it should be placed in the refrigerator for 30 minutes. Then, you need to take a cloth, and it has to be soaked in the chilled tea before applying the cloth to the rosacea-affected areas. Green tea controls inflammation and redness because of the high anti-inflammatory properties, and you can drink green tea to get good relief because of the presence of antioxidants. Apple cider vinegar is an excellent choice Apple cider vinegar also is known as ACV helps you achieve balanced pH levels inside your body, and this aspect makes it a good option for eliminating the symptoms of rosacea. One cup of water must be mixed with one teaspoon of organic apple cider vinegar, and it should be taken orally. You can add honey to make the taste better.

Gout is a type of arthritis condition that is caused by excess production of uric acid crystals in the joints. When metabolism breaks down the food, uric acid is produced from the cells and the food we eat. Kidneys filter the uric acid through the urine. A small part of the uric acid passes out from stool as well. So, if there is an excess production of uric acid, kidneys are not able to pass it out through urine or stool, and that is when it remains in the blood. The uric acid then gets deposited in the form of crystals in joints. When uric acid builds up in the body and gets deposited in joints, it forms gout. Gout is considered as one of the most painful forms of arthritis. Back in the day, it was a disease that occurred mostly in men who had crossed the age of 50, but now women and children too are affected by the same disease mainly because of the food habits and consumption of excess animal protein and fats. In most cases, it is the big toe that gets affected by gout first. When there is a gout, the person will feel immense pain in that area. There is swelling, redness, heat, and stiffness in joints. Gout can affect a person’s ankles, heels, knees, wrists, fingers, in steps, and elbows. The pain is usually very intense, and the affected person is not able to walk. There are ways to treat gout, but not all methods give immediate pain relief from Gout. However, here are some methods to get an immediate pain relief: Pain relievers When there is a sudden gout attack, none of the long term measures that you have been asked to take will help, especially when you have just started a new diet and other treatments.

Your feet manage your entire body weight, and at times, they too can get strained. The causes of foot pain can vary, sometimes it could be a result of stress, injuries, wrong footwear, or health disorders. Foot pain specifies any form of discomfort that occurs in the toes, arches, soles, and toes. Depending on the cause, the pain can be mild or severe. Many of these can be easily managed at home, but seeking the counsel of a podiatrist is always a great way to steer clear of any doubts. Medical intervention can also help you to evade any possible risks such as infections or permanent joint damage. Here are some of the common causes of foot pain: Sprains and strains A very common kind of foot injury, sprains and strains mostly affect the muscles and the ligaments. A sprain refers to a condition where one or more ligaments have twisted or bent. Moreover, a strain implies that muscle fibers are ripped or stretched. Usually, they occur when you suddenly move, fall, or collide with something. Apart from pain, these may result in inflammation and contusions. These can be administered at home with simple remedies such as cold compression, OTC medications, and rest. Plantar fasciitis Caused due to damage to the fascia, a ligament situated in the bottom of the feet, plantar fasciitis is extremely common in athletes and individuals aged above 40. It can also affect people who are constantly on their feet for long hours throughout the day. The discomfort is usually at its peak when you wake up in the morning. Along with home treatments, plantar fasciitis can be fixed with physical therapy, prescription drugs, and orthopedic footwear. Bunions These are a type of bone abnormality that occurs in the big toe, which makes it lean inward towards the other foot.

Pneumonia is the infection of the lungs, which can be caused by bacteria, viruses or even fungi. People suffering from pneumonia might experience heavy coughing, fever, and experience hard time breathing. It makes it difficult to transfer oxygen to the blood. Pneumonia is a condition that causes inflammation in the air sacs of the lungs, called the alveoli. In this condition, the alveoli of the lungs get filled with mucus or pus, which makes it very difficult to breathe. Before we head to find out the signs and symptoms of pneumonia, let us look at the causes of the same in brief. It usually starts when one begins to breathe in germs into the lungs. The onset of the disease usually begins after the person suffers from cold or flu. Cold and flu make it hard for the lungs to fight back, resulting in infections. Hence it becomes easier to get affected from the signs of pneumonia. Suffering from chronic conditions like heart disease, asthma, cancer or even diabetes can also lead to pneumonia. Signs and symptoms of pneumonia Signs of pneumonia can be mild to life-threatening. It depends on the severity of the infection. The most common symptoms of pneumonia include: Coughing that produces phlegm (mucus). Because the alveoli in the lungs get filled with mucus, it affects the immune system of the body and the person suffers from mild to high-grade fever, chills and also experiences sweating. And because of the same reason, there is little or no room for the inhaled air to occupy for the lungs, thus the person suffers from shortness of breath. These above-mentioned conditions eventually lead to one common symptom, which is chest pain. There are symptoms that vary according to the severity of the condition and is based on factors like age and general health of the individual.

What is a fever? It is an increase in body temperature. Fever can also be described as a symptom of infection. Health experts say that is usually harmless and even helpful. Common fevers do not need to be treated. The normal body temperature of the human body is 98.6°C (37°C). However, body temperature can vary between 97°F (36.1°C) and 99°F (37.2°C), and based on your activity levels and time, the temperature may vary a bit further. It has been found that the body temperature of older people is low compared to that of younger ones. When can you say that you are having a fever? You can make use of a fever temperature chart to learn about the temperature levels associated with fever. When your temporal artery, ear, or rectal temperature reaches 100.4°F or 38°C or above, then you are affected with fever. If your oral temperature reaches 100°F or 37.8°C or your armpit temperature reaches 99°F or 37.2°C, you are having a fever. Is there any need for treating a fever? When you are taking treatment for a fever, the primary purpose is to eliminate fatigue and other discomforts. Treatment also promotes rest. Treating a fever does not reduce or extend the course of the illness. How to treat fever in children? Most children with comparatively high fevers do not often feel sick. You have to decide the treatment according to the amount of discomfort. When your child becomes uncomfortable or restless, you can motivate the child is uncomfortable or restless, you can encourage him/her to take a lot of fluids. Lightweight clothing must be used, and you can make use of a light blanket in case the child feels chills. Giving ibuprofen or acetaminophen is advisable, but you must follow the guidelines provided on the label. If you have a baby that is under six weeks old, you should not give acetaminophen and ibuprofen should not be given to children under six months.