Technology has made our lives super easy owing to the availability of innumerous gizmos that make us more productive at the same time. The same technology is also having adverse effects on our health. Busy schedules do not let people have enough time to focus on their well-being. The problem is more serious with people dealing with tight working schedules and aging issues. Even among these people, women are more worried as they get to deal with skin issues which they do not want at all. Skin wrinkles and harmful effect of sun rays affect the skin and confidence of the person. The following information about anti-aging foods and the top 5 anti-wrinkle creams will help in getting rid of wrinkles and other skin related problems. Using beauty products is a secondary option. One should try to put in effect alternate methods as well as changing lifestyle, dietary habits, and shunning some bad habits such as smoking. We can add tremendously to our good health by adopting good and healthy eating habits. The following foods are quite significant to hinder aging effects on the skin such as wrinkles and lines: Fruits: Anti-oxidant contents of blueberries accompanied by the intrinsic vitamins are good for the skin. Pineapple is considered as an anti-aging food owing to the fact that it has many minerals in it including manganese which is super beneficial for having toned skin. Watermelon comes with lycopene which regulates the moisture in the body and keeps the skin from dryness. Figs are rich in polyphenols and flavonoids which are helpful in removing free radical from the skin. Fiber and potassium content of avocados followed by the intrinsic mono-saturated fat make for superfood that is not only natural but also an excellent food for dealing with the aging process. Vegetables: No one can doubt the nutrients and minerals that are found in vegetables and their health benefits for the body.

Garcinia Cambogia, also known as Malabar Tamarind, Brindleberry, and Kudam Pulli (Pot Tamarind), is native to Indonesia and is a tropical species of Garcinia. The name Garcinia Cambogia is a former scientific name of the same species of fruits. It is also known as Garcinia Gummi-Gutta. It is found and grown in moist forests where the climatic conditions are suitable for its survival. They are found in various color variants such as greenish, yellowish, or reddish pumpkins. In 2012, Mehmet Cengiz Oz, widely known as Dr. Oz, claimed that the Garcinia Cambogia extracts were “an exciting breakthrough in natural weight loss.” The claims were highly scrutinized and the results were that there was no significant scientific evidence to support the claim. In fact, the usage of Garcinia Cambogia resulted in various adverse gastrointestinal conditions, and almost no weight loss at all. The widespread claims and the supplements available in the market are those that are based on the existence of Hydroxycitric Acid (HCA). HCA is said to boost the fat-burning-capacity of the body. The research into this supplement has yielded mixed results. Majority of the positive results were shown from research performed on animals. Not much research has gone into its effect on humans. There isn’t enough research to determine the long-term effects of HCA extracted from Garcinia Cambogia. The Garcinia Cambogia extract might or might not aid in weight loss. It might or might not even work on human bodies. This can be due to the complexity of the human body compared to those of the tested animals. However, what is less known are the Garcinia Cambogia side effects. These side effects can vary from person to person. Here is a list of the Garcinia Cambogia side effects, along with a description of each side effect. Headaches A headache caused by Garcinia Cambogia does not occur in every person.

Hepatitis C is an infection caused by a virus that attacks the liver and damages it. This leads to inflammation of the liver. The virus that causes this condition is the hepatitis C Virus (HCV). This disease was identified in the year 1989 until when it was termed as non-hepatitis A and non-hepatitis B. HCV is one amongst the well-known hepatitis strains of hepatitis A, B, C, D, and E. As of 2015, about 2% of the world, that is, around an estimate of 143 million people worldwide are infected with hepatitis C. Though there are various methods of treatment available for this disease, there is no availability of vaccines to prevent the occurrence of this disease. The disease is spread by direct blood to blood contact. It is a highly contagious disease. The spreading of the disease occurs majorly due to organ transplant, blood transfusion, sharing needles (usually with the usage of intravenous medicines), body modifications (tattooing with unsterile needles, nose/ear piercing), shared items (sharing items such as razors and toothbrush), during childbirth (the mother can pass down the virus to the child), and sexual contact (if it involves the exchange of blood). There are various methods of treatment for this disease. Few do not need a treatment because the antibodies produced as a natural phenomenon by the body take care of fighting off the infection. They are given antiviral medications and are constantly monitored. The identification of the presence of these antibodies in the blood is a method of detection. For the patients whose level of liver scarring is high, a liver transplant is recommended. Symptoms of hepatitis C In humans, the symptoms of hepatitis C are not obvious and are dormant for a long term. In order to be able to avail proper treatment for this highly contagious disease, here is a list of symptoms of hepatitis C.

Haemophilia is not a condition that you can take lightly. If you have these haemophilia symptoms, it is time to see medical attention now. Haemophilia is a medical condition in which the body’s natural ability to clot blood is severely compromised. This causes the patient to bleed profusely even when the injury is a slight or minor one. Generally caused due to the lack of a specific blood clotting factor, haemophilia is mostly a hereditary condition. Our bodies have a total of 13 clotting factors. Haemophilia A is caused by the lack of blood clotting factor number 8, while haemophilia B is caused by a lack of factor 9. More than 80 percent of the cases of haemophilia are categorized as being the A type. If you have this inherited blood disorder, you will see a number of haemophilia symptoms. Depending on the severity of the lack of clotting factors, haemophilia symptoms may be severe, moderate, or mild. In any case, if you see any of these signs or haemophilia symptoms, visit a doctor immediately, so your treatment can begin in earnest. Haemophilia Symptoms and Signs People with mild haemophilia usually only bleed post-surgery or after a major injury. They may not even have a bleeding problem. However, those with moderate haemophilia symptoms tend to have a bleeding problem at least once a month, while those with severe haemophilia symptoms may even bleed one to two times every week, with no cause or trauma at all (spontaneous bleeding). People with severe haemophilia also tend to bleed into their joints or muscles frequently. The general signs and haemophilia symptoms include the constant presence of deep or large bruises all over the body, and unexplained and heavy bleeding from seemingly minor cuts or injuries. This bleeding may be spontaneous, or happen after dental work or surgery.

Having HIV and having AIDS does not mean one and the same thing. Learn how to tell one from the other. What is the exact difference between HIV and AIDS? Are they the same disease? These are a few of the most commonly asked questions when it comes to HIV. It is understandable that these terms confuse a lot of people, especially since they are often used in an interchangeable manner. However, the truth is that there is a difference between HIV and AIDS. Simply speaking, HIV is the virus that could lead to a medical condition called AIDS. What is HIV? The Huma Immunodeficiency Virus or HIV is a virus that is infectious in nature. As the name suggests, this virus only affects human beings, and its primary focus is on attacking the immune system so as to cause it to malfunction, and eventually shut it down. When it comes to most other viruses, our immune systems are well-versed with recognizing the foreign presence, and then working hard to annihilate it. However, the story is not the same in the case of HIV. For some reason, our immune systems seem completely unable to put up a fight against this virus. Scientists are still stumped as to why our immune systems are unable to attack HIV. While we cannot defeat HIV, it can be controlled very effectively with the use of medications. What is AIDS? Acquired Immunodeficiency Syndrome or AIDS is a condition or syndrome. If you are infected with HIV, the chance of you developing AIDS exists. Once the HIV has caused severe enough damage inside the immune system, AIDS rears its ugly head. This syndrome affects and manifests in different people differently. Causing myriad varied symptoms in different people, AIDS symptoms are caused by the fact that the immune system is so compromised that it can no longer protect itself against any infections.

There may be various warning signs of diabetes, which you may have been ignoring till now. Knowing the common diabetes symptoms can help in early detection and treatment of the condition. Diabetes is a serious condition, and is not to be taken lightly. If a person has diabetes, it means that his or her body is not effectively producing or using the hormone called insulin. This hormone is necessary to help the body use glucose (sugar in your blood) and clear it from the bloodstream. When this malfunctions, the glucose starts building up in your blood and can cause various health complications and diabetes symptoms. In a few cases, people may have diabetes and yet not experienced any of the usual diabetes symptoms. Diabetes symptoms can vary depending on the type of diabetes (type 1 or type 2) you have. However there are some common diabetes symptoms that may be a warning sign for you to visit a doctor. Here’s a list of some diabetes symptoms that may often be subtle, but you still need to look out for. Noticing any of these diabetes symptoms as soon as they appear can help in early diagnosis of the disease and in deriving maximum benefits from the treatment. Frequent urination and increased thirst One of the classic diabetes symptoms, increased and frequent urination occurs because as excess amounts of glucose build up in your blood, the kidneys have to work overtime in order to filter out and absorb this sugar. When your kidneys are not able to keep up, the excess sugar in your blood gets excreted into your urine along with other bodily fluids. This causes frequent urination, and can make you dehydrated. This in turn leads to excessive thirst, and it becomes sort of a cycle. You drink lots of fluids to quench your thirst, and then have to urinate more frequently than usual.

With so many new multiple sclerosis treatment options being made available, it is important to know which ones are proven effective. Multiple Sclerosis or MS is a chronic disease of the nervous system. This debilitating disease affects the myelin sheaths that cover all the nerves in the human body. If you are diagnosed with multiple sclerosis, it means that the myelin in your body is progressively thinning and deteriorating. When the myelin sheath on your nerves begins weakening, it causes a whole world of unpredictable problems. Not only do the nerves stop functioning normally, but the speed of nerve signal transmissions also get reduced. Multiple sclerosis causes different symptoms and effects in different people. This means that the MS treatment plan needs to be tailored to suit the specific needs of the person suffering from the disease. While there is no one-cure-fits-all for this disease, there are a number of new multiple sclerosis treatment options that are made available for people who receive their diagnosis. MS Symptoms New multiple sclerosis treatment options are focused on minimizing the severity of the condition, reducing the chance of flare-ups, as well as slowing down the overall progression of the disease. Symptoms such as mobility problems, balance issues, slurred speech patterns, muscle spasms and stiffness, loss of vision, tingling in the body, loss of cognitive functioning, and loss of memory, can severely reduce the quality of the patient’s life. New multiple sclerosis treatment medications are used in tandem with behavioral therapy to alleviate the stress caused by the condition in every way possible. Other than this, there are also a number of support groups that bring together people suffering with MS so you can get the much-needed emotional and practical guidance on how to combat this disease. New Multiple Sclerosis Treatment Options There are a number of new multiple sclerosis treatment medications/drugs and therapies that are now being used to effectively treat this condition.

Probiotic supplements are evaluated on the basis of certain criteria that can help a person decide the best possible option for them in terms of using probiotics. These criteria include packaging and delivery system of the probiotics and probiotic strains included in the probiotic supplements. Packaging and delivery system One of the most important factors in choosing a probiotic supplement is understanding the different ways in which manufacturers package and deliver probiotic supplements. No matter what product is chosen, the packaging and delivery system is of key importance since probiotics need to be maintained under specific conditions. Also, the system of delivery is important as it refers to the form in which the product is created and how it enables the bacteria to remain alive and healthy as it sits on store shelves, or when it is in transit to reach the part of the gut in the human body where it is supposed to get activated. A waste of money would be a probiotic supplement that is full of dead bacteria or unstable bacteria that die in the stomach acid. Caplet, which is a controlled release tablet, is one delivery system that has worked particularly well in the recent years. The new Beadlet technology is another viable option while the capsule formulation has come a long way since the days when the capsules were instantly destroyed by the stomach acid. Good delivery systems for probiotic supplements are created in a way wherein they ensure that a right amount of bacteria will reach the intestines alive and work properly, making it an important selling point. The details on the packaging or marketing materials of a product are a good indication of this since any company that is willing to explain the manner in which its product works is most likely to be selling a product that works.

Stem cells can be used to understand and treat many diseases and health conditions. However, it can never be said that these treatments are very effective and safe. There is the knowledge of the clinics linked to the treatment. Many blood cell stems have, no doubt, helped many people deal with leukemia. Therefore, it is certainly helpful at times. At the same time, there are many misconceptions related to options which are considered better stem cell therapy options. Some people have exaggerated the effectiveness of this treatment so much that there is a belief of the same. Naturally, expectations from the better stem cell therapy options. The expectations can be there, but people need to know the limitations of the same. The treatment may or may not be effective, depending on various factors and the dynamics of the situation. Currently, there are but a few diseases which can be effectively treated with the use of better stem cell therapy options. These diseases are usually related to blood disorders. Also, few diseases of bone, skin, and eyes can also be treated the same. There is a lot to lose when it comes to trying treatments for the aforementioned diseases. Some of the important points have been discussed further which may help a person decide if the better stem cell therapy option is an alternative for a certain disease in a certain condition or not. Unproven treatments, though believed to be harmless, can create many unforeseen problems. Even though people think that they don’t have anything to lose from an unproven treatment, the result might be in the form of many short-term and long-term health issues. Many times, they require travel expenses along with heavy costs of the treatment’s itself. So, if a person can hardly afford such an expensive treatment, it is wise to not opt for an unproven treatment.

Dual diagnosis is a combination of two illnesses. These illnesses usually comprise either depression or bipolar disorder or any mental illnesses and an issue (or addiction) related to substance abuse. The problem is a combination of two illnesses and both illnesses require separate treatments. This means that a person suffering from dual diagnosis requires consulting a specialist who is capable enough to treat both the illnesses separately. Even though it is an extreme condition, it is not rare. Often it is found that a person with a mental disorder also suffers from an addiction or vice versa. What people don’t usually realise is that this combination is very dangerous. It is also not a rare occurrence that people suffering from dual diagnosis often attempt suicide. Hence, the treatment of this illness needs to be done carefully and thoroughly. Moreover, to treat it, it becomes all the more necessary to identify where the majority of symptoms of dual diagnosis are coming from, the mental disorder or the addiction. Therefore, the treatment for dual diagnosis should be commenced at the earliest as the patients are high-risk ones. No time must be spared to initiate the treatment as the results can be fatal if dual diagnosis not treated in time. Since precaution is always better than cure, it is understood that proper treatment should begin even before the condition turns into the illness of dual diagnosis. If a person is suffering from any mental disorder, chances are that it won’t be long before it is combined with an addiction to drugs, alcohol, gambling, or sex. However, this situation can be avoided if proper and timely treatment of the mental disorder is done. Another important thing that must be kept in mind is that most of the drug rehabs are not capable enough to deal with the issue of dual diagnosis.

Foot pain is a critical aspect of everyday life. It causes a hindrance to many daily chores performed physically. Activities such as walking and running become difficult to perform when there is a pain on the top of the foot. The foot is indeed one of the strongest parts of the body. It supports 1.5 times the weight of the body. Approximately 75% of the country’s population ends up suffering from top of foot pain once in their lifetime. There are treatments available; however, it always depends on the nature and cause of the pain. There are several reasons behind top of foot pain. The following factors trigger top of foot pain in addition to the treatment suggested for the same. Stress fractures The condition is characterized by a small break in one of the foot bones, which is common to metatarsals. The general symptoms of the problem are that suffer feels tender on touching and swelling around the area. The causes of this particular problem are overloading foot such as excessive jumping, running, and kicking. Treatments for the problem include rest, ice, foot brace, medications, and surgery. Extensor tendonitis It is inflammation and irritation of the tendons on the top of the foot. It can be recognized by swelling and bruising on the top of the foot. It may be uncomfortable wearing shoes. It is caused by wearing shoes that are tight, spending long hours on foot, calf tightness, and altered foot biomechanics. It could also be uncomfortable to walk and run in this condition. It is recommended to change the way you wear your shoelaces. You can also use orthotics, ice, rest, stretch the calf muscles, and use ultrasound to detect the actual problem. Sinus Tarsi Syndrome It is a rather uncommon foot problem that starts from the top of the foot and spreads toward the external section of the ankle.

Currently, a lot of people across the country suffer from snoring problems. Not just in adults, it is quite common in children as well. Snoring is caused when the airway gets narrower as the person sleeps. However, this problem can be fixed with the help of anti-snoring devices. You can explore numerous best stop snoring devices in the market. Benefits of anti snoring devices Comfortable and convenient Anti snoring devices have been designed in such a manner that they are comfortable and can be used with ease every night. They function effectively without interfering with a person’s sleep schedule and also help them get over the habit of snoring. Beneficial from health aspect Snoring occurs when there is some obstruction in the air supply to the lungs. This blockage naturally interferes with normal breathing process, and the person has to make efforts to breathe easy. The anti snoring devices ensure a healthy supply of air to the lungs so that congestion does not occur and a person is able to breathe normally. When used on a regular basis, these devices help in normal passage of air and thus help a person overcome the habit of snoring. Best stop snoring devices If you are looking for one, then below are listed some of the best anti snoring devices which will help you and your loved ones sleep peacefully. SnoreRx SnoreRx is one of the top-rated anti-snoring products. It is a mouthpiece which can be worn while sleeping. This device helps the lower jaw move in the forward direction, which results in the air to pass easily. SnoreRx can be adjusted according to the jaw size of the person. It is made from high-quality copolymer elements and is free from latex. Zquiet The anti-snoring mouthpieces by Zquiet offer high flexibility by adapting according to how you sleep.