The food one eats plays an important role in their overall well-being. Options such as green leafy vegetables, fruits, and nuts can significantly help curb or reduce the risk of developing untoward health conditions. However, when it comes to chronic conditions like cancer, food options become more limited, and while eating healthy may not cure the disease, it helps boost the immune system. This then aids in a faster recovery. 7 foods that helps fight cancer Berries Berries are nutritious and contain vitamin C, potassium, manganese, and folate, which help the immune system fight the cancer cells. A few examples of cancer-fighting berries are mulberries, strawberries, blueberries, and blackberries. The fruits also contain antioxidants like gallic acid and chlorogenic acid, which promote anti-cancer agents. Garlic Apart from being a delicious addition to any meal, garlic also has health benefits. The vegetable is an anti-inflammatory, antiviral, antibacterial food with natural antioxidants that may benefit your overall health. Garlic also contains allicin, which is an active compound known to reduce potential stomach cancer. Tomato Tomatoes are rich in lycopene, vitamin A, C, E and possess other health benefits too. These properties help ward off any potential cancer risks. Additionally, lycopene is an antioxidant that may help reduce the risk of heart diseases. Grapes Grapes contain an abundance of resveratrol, which is a strong antioxidant with anti-inflammatory properties known to prevent damage caused by cancer. Similarly, fruits like limes, lemons, and oranges can also help fight the effects of cancer. Broccoli Broccoli is a cruciferous vegetable known for its anti-cancerous properties. It contains glucosinolates; a substance that produces protective enzymes as it moves through the digestive system. Further, these enzymes can negate harmful chemicals in the system and lower the risk of cancer. Apples Apples are rich in potassium, vitamins C, and calcium, making them superfoods for the human body.

You treatment HIV drugs may be causing side effects as severe as the symptoms of the infection itself. Known when you need to seek help. The HIV or Human Immunodeficiency Virus causes an infection in your body. This virus works by attacking the immune system cells of your body. In general, your immune system is equipped to isolate foreign viruses, and create antibodies to fight against them. For some reason, this process does not work with HIV. Not only does the immune system find itself unable to attack the HIV, it also begins to actively deteriorate under the effect of the virus. The virus actively targets and destroys the T-helper cells or CD4 white blood cells. The treatment HIV depends on the strain of HIV you have contracted. The most common type of HIV all over the world is of the HIV-1 strain. The HIV-2 strain is most commonly found in Western Africa, with a few stray cases seen in Europe and India. What to Do before Treatment HIV starts The first thing to do before treatment HIV starts is to speak to your doctor about all aspects of your medical history including what prescriptions you are on, what over-the-counter (OTC) medications you take, and whether you use any alternative therapies or recreational drugs. Do not lie to your doctor, or withhold any information from him/her. Your treatment HIV medications may have adverse effects with other medications or drugs you may be using. You doctor will be able to ward off any such complication if he/she knows what medications you are on. The primary focus of treatment HIV plans is to actively fight the virus in the body. However, over the years, a strong secondary focus has been the reduction of any side effects faced by using treatment HIV medications.

Learn more about the types of hepatitis C treatment medications, and whether you are eligible for the new hepatitis C treatment options. The number one cause of liver cancer, hepatitis C is also the number one reason people have to undergo liver transplantations. This medical condition is the result of contracting a virus by coming into contact with infected blood. Sometimes, hepatitis C can spread through sexual intercourse too. Though it is a curable condition, the rate of cure stayed at lower than 50 percent for the longest time. Most of the hepatitis C treatment options put the patient through a lot of pain and turmoil. Standard treatment options included painful injection of interferon medication as well as ribavirin pills. Instead of working on the virus that is causing the illness, these medications worked by boosting your immune system to fight off the virus better – but fight you had to. Times have changed since, and new hepatitis C treatment options are working in a quicker, safer, and painless way. Here is everything you need to know about hepatitis C treatment and what you can expect from it. Will You Be Treated At All? The first thing to understand is that you may or may not get any form of hepatitis C treatment depending on a number of factors such as how much damage has already been caused to your liver (is it worth saving?), how much of the HCV (hepatitis C virus) you actually have in your body, what other health conditions you are handling, and lastly, what genotype of the HCV you have. The problem is that the medication used in standard hepatitis C treatment tends to cause severe side effects, and may or may not even work for you. Acute Hepatitis C Treatment You can only get treated for a specific medical condition like hepatitis C if you know that you have the condition in the first place, or you suspect that you may have it and get diagnosed.

If you have diabetes, you may experience pain, numbness, and other issues in your feet. Here are some simple tips that can help in reducing diabetes foot problems. People who have diabetes often experience certain foot problems. This happens because too much blood sugar in your body causes poor blood circulation and even nerve damage, resulting in diabetes foot problems like blisters, corns and calluses, bunions, hammertoes, ingrown toenails, and fungal infections. Though these diabetes foot problems may seem petty and you may wish to ignore them, leaving such issues untreated can lead to severe pain or infections. If you notice any such diabetes foot problems, do not delay seeking medical treatment. In addition, you can take a few steps to keep your feet healthy and thus prevent or reduce any diabetes foot problems. Here are some handy and simple tips that can help in taking care of your feet. Check your feet daily Spend a few minutes every day to check both your feet carefully, as you may have certain diabetes foot problems even if you don’t feel any pain. Examine your feet for any blisters, redness, infected toenails, or other similar problems. Remember to check between all your toes, and make a note of any new changes. If you find it difficult to check your feet on your own (for example, because of a physical challenge), ask a family member for help. But do not get lazy and ignore this routine for few days. Wash your feet with warm, not hot, water Keeping your feet clean is important in preventing diabetes foot problems, so wash your feet every day for a brief period. It is vital that you use warm water, which is not hot, to wash your feet. Avoid soaking your feet for a long time, and dry them properly immediately after you are done washing them.

Constipation is a bowel condition due to which the bowel movements of an individual are hard and occur less often than normal. Almost everyone experiences this condition. It is not usually serious, as the person suffering from constipation feels much better when the body is back on track. The normal time frame of constipation varies greatly from person to person. Some people might have it three times a day some only once or twice a week. Constipation that takes longer than 3 or more days is usually considered as too long a time frame. After three days, the stool or feces become harder and becomes more difficult to pass. The general symptoms of constipation include: Trouble having bowel movements Having few bowel movements Swollen or dry belly pain with the feeling of nausea Hard or small stools Causes of constipation can be due to several reasons. Poor diet or poor bowel habits are the two main causes of constipation. Constipation causes problems in eliminating of stool, whether it is physical, functional, or voluntary. Most common causes of constipation include Poor diet Constipation can be caused due to eating only those foods that are rich in animal fats (which are usually found in dairy products, meat, and eggs) and refined sugar. Having a low fiber diet can also result in constipation. This is because the fiber content in the food helps in better digestion and maintains stool consistency that is easy to pass. Insufficient fluid intake Lack of fluid in the daily diet can lead to hard and dry stools. Fluid is absorbed by the intestine, consuming enough fluid maintains the water content and keeps the stool soft enough for passage. Caffeine and alcohol Consuming beverages rich in caffeine and alcohol result in increased excretion. This results in relative dehydration. This, in turn, leads to constipation as enough water is not retained by the stool.

Turmeric is often known as a magical herb. It is because of the amazing benefits this organic spice offers. Everybody knows that it is used as an essential ingredient in curries, but this spice has many more advantages to offer. The color of turmeric is bright yellow, and it has significant similarities with ginger. Firstly, people boil it and then it is sun-dried before being ground into a powder. The flavor of turmeric is peppery and warm, and it also has a light fragrance. Huge demand all around the world Turmeric can be described as a perennial herb, and it is native to India. The scientific name of this spice is Curcuma Longa. The herb is taken from the plant’s rhizome, and it requires a particular environment and temperature to survive. And this is the reason why this herb is not extensively cultivated all around the world. At the mean time; the demand and desirability are really high across the world. In India and some other Asian countries, it is widely used as an ingredient in various types of curries and foods such as biscuits, meat dishes, soups, rice preparations, and much more. Here are six of the most prominent turmeric benefits: Excellent anti-inflammatory properties Turmeric acts as an anti-inflammatory agent. Although many healthy active ingredients can be found in turmeric, curcumin is the most important ingredient. The medical community is highly appreciative about this compound because of its amazing abilities as a potent anti-inflammatory agent. It has become a very powerful pharmaceutical option to lower inflammation, and that is why consuming turmeric is highly advocated for lowering gout and arthritic pain. It is also used to reduce the muscle pain after having met with an injury or exercise. Normal consumption of turmeric offers relief to all these conditions, and it can also be used in the topical form.

Toe nail fungus is commonly caused by a fungus known as dermatophyte, and sometimes, it is caused by certain types of yeast or molds. If you notice that one or more of your toe nails have become thick, have a yellow or whitish discoloration, smell foul or has developed a dark color due to debris building up in the nail bed, your toe nails have been infected by fungus. You can get toe nail fungus if your feet are regularly confined within shoes for a prolonged period of time. The fungus grows in a warm and moist environment. Due to sweat, your feet are susceptible to toe nail fungus infection, especially when the shoes are not properly cleaned or aired out, or if you do not change your socks daily. Toe nail fungus is also caused due to the use of unhygienic tools for a pedicure in salons. People over the age of 65 years are more susceptible to toe nail infection among adults. It has been observed more among men than among women. Children rarely have toe nail fungal infection. The symptoms of toe nail fungal infection are quite common with other infection that affect the nail. So, a lab analysis or just checking a scraping of your toenail under the microscope can tell your doctor whether you have toe nail fungus. Your doctor may prescribe an antifungal oral medication to treat your toenail fungus infection. Despite this, toe nail fungus tends to return. You can follow a few hygienic routines and home remedies to curb the infection. Here are some home-based toe nail fungus remedies: Keep your shoe socks clean: People who were closed shoes for long hours every day are more prone to toe nail fungus infection. This becomes there is no free flow of air, and the sweat from your feet does not dry out.

Cholesterol is not bad for your heart and health as long as it is good cholesterol, i.e., high-density lipoprotein cholesterol or simply HDL cholesterol. The opposite of HDL cholesterol is the low-density cholesterol, simply, LDL cholesterol. It is when your body has a high amount of LDL cholesterol, you face many health related problems and creates an urgent need for high LDL cholesterol treatments. It is important to get all the possible high LDL cholesterol treatments done because here is what the bad cholesterol does to your body: It can affect your nervous system Brain contains essential cholesterol for development and protection of nerve cells Too much of cholesterol is harmful to your brain as it can lead to strokes When blood flow to the brain is disrupted, it can lead to loss of memory, movement and other functions Bad affects on cardiovascular and circulatory system Too much cholesterol builds up in the arteries, and that disrupts the blood flow in your body and created serious and life threatening problems The built up cholesterol in the arteries creates atherosclerosis, and that leads to heart diseases, including heart attack Apart from heart diseases, it can also cause diseases in the arteries called peripheral arterial disease (PAD). In this disease, the blood supply to the legs, arms, stomach, and feet can get blocked because of the plaque that’s been created by LDL cholesterol. Endocrine system When the endocrine system produces low thyroid hormone, the condition is called hypothyroidism, and that leads to higher LDL cholesterol When other therapies relating to the hormones are done to prevent other effects, there can be a rise in LDL cholesterol Digestive system Cholesterol helps in the formation of bile, which is essential for digestion. But bad cholesterol and its excess can lead to formation of small crystals The crystals cause hard stones in the gall bladder.

Though we try to lead a healthy lifestyle by making the necessary amends, some defect in the bodily functions, caused due to some ailment or the process of aging, can cause us great pain and unease. Though a majority of these diseases are curable, they cause immense discomfort and excruciating pain while they last. Gout is one such disease that affects a person’s ability to move around freely. The individual suffering from gout can experience a gout attack anytime, and the only saving grace is to opt for home remedies that would give quick gout relief. The following sections will help increase your awareness about gout. What is gout? Gout is a form of arthritis that usually affects the feet, especially the big toe. It is characterized by a sudden onset of stiffness, sudden excruciating pain, and swelling in joints, especially the big toe. Gout arthritis is known to cause severe damage to the tendons, joints, and tissues if it is left untreated over a long period. Gout attacks can cause severe pain, and it renders the person unable to move around. Gout shows all the symptoms that accompany all types of arthritis. What causes gout? Gout arthritis is the result of high level of uric acid in the blood. People usually have uric acid in their blood, and it is harmless. However, high levels of uric acid in the blood results in the crystallization of the same, and it settles in the joints. These uric acid crystals are the sole cause of the excruciating pain an individual has to suffer when he suffers from gout. Gout attacks subside if one adheres to quick gout relief treatments that can thwart the pain from spreading. What are the home remedies for quick gout relief? There are various medications available for providing relief from the pain caused by gout, but people are often hesitant because of the side-effects caused by the same.

Hair loss can be a tremendously distressing situation as it impacts your overall appearance. But in most cases hair loss can be reversible, so you should not panic! If you are wondering how to stop hair loss, then you must begin by identifying its underlying causes. This is because for every woman the reasons for hair fall dramatically vary from each other. Getting an accurate diagnosis will help you to stop hair loss effectively at an early stage. The following is a list of common causes of hair loss and their respective treatment options. Inadequate protein intake Protein is crucial for maintaining the health of your tresses. Consuming inadequate levels of protein can cease the growth of new hair as well as hamper existing ones by triggering hair loss. Solution – This can be corrected by increasing your protein consumption. You can find rich protein content in meat, beans, seafood, green peas, seeds (chia, sesame, and sunflower), soy milk, eggs, tofu, green peas, etc. Physical trauma If your body has recently dealt with some form of physical trauma like a serious disease or injury due to an accident or otherwise, then there is a possibility of telogen effluvium occurring, which implies temporary hair loss. This is because your body suddenly has to deal with a high amount of stress. It could mostly continue for three months or more. Solution – Since this is a natural response of the body, you will probably not need any medical treatments. As you recover, your hair growth patterns will gradually get back to normal. However, you can always seek professional advice for taking additional measures. Genetics Hair loss after a certain age could be a product of genetics. Usually, women in such situations suffer from considerable thinning of hair and loss of hair on the parting of the scalp.

People aged above 50 often complain about chronic knee pain and stiffness in their knee joints. The ache and the stiffness are nothing but symptoms of Osteoarthritis. Osteoarthritis occurs because of the wear and tear of the tissues in our knees. It is the most common type of arthritis, which you get to see in aging people. Rheumatoid arthritis and gout, caused by weak immune system and high level of uric acid in blood respectively, are other two commonly seen types of arthritis. You must know that there is a long list of different kinds and forms of arthritis known to the medical world. Arthritis pain is one of those annoying pains in the world which demands your attention. You will notice that if arthritis is not treated, it will eventually make something as simple as walking or getting in and out of a seat seem like a task. If you suspect that you may have arthritis, it is advisable to immediately book an appointment with an orthopedic surgeon. Meanwhile, there are some easy habits for arthritis pain relief, which you can start implementing in your daily routine. These habits might not cure your arthritis, but they are sure to lessen your pain and help you in the long run. Here are the 5 daily habits one can inculcate for arthritis pain relief: Meditation Meditation is the best mind and body relaxing technique known for arthritis pain relief. Doctors and researchers have noticed that when we are stressed or depressed, our body releases chemicals like cortisol, which suppress our immune system and increase our pain. Meditation helps you keep your stress levels in check and strengthens your immune system. It also helps you relax your muscles, which tense up and knot because of the arthritis pain. Try meditating every day for about 20–30 minutes.

Affecting almost 50 million people in the country, tinnitus is a sound that is not produced by any external source, it is rather a subjective noise that is only heard by the person. Most patients describe tinnitus as a high-pitched ringing tone which can be recurrent or continuous. However, it could also involve hissing, rumbling, buzzing, or snapping sounds. Although tinnitus is not a severe health condition, it can cause an immense amount of irritation to the person suffering from it. This is because it can significantly interfere with your listening and concentration abilities. At times, it can also be a symptom of another medical problem. What are the causes of tinnitus? Usually, the primary reason of tinnitus is harm caused to the fine sensory hair situated in the cochlea of the inner ear. This can be a result of two consequences, i.e., aging and continued exposure to unreasonably harsh sounds. Apart from these two, here are some other causes of tinnitus: Heart diseases Excessive buildup of earwax Diabetes Atherosclerosis Ear infections TMJ (temporomandibular joint disorder) Trapped foreign object Severe injuries to the head, brain, and neck Issues in the Eustachian tube Rigid middle ear bones Certain types of medications Is there a natural cure for tinnitus? If you are suffering from tinnitus, it is advised that you see an audiologist immediately. They will provide you with an accurate diagnosis and appropriate solutions. In cases of traumatic injuries, you might have to seek the assistance of a neurologist. Apart from medical treatments, there are several natural cures for tinnitus that can help you minimize the discomfort. Here are some of the identified natural cures for tinnitus. However, before utilizing some of these, have a word with your doctor to ensure safety from any possible risks. Foods to avoid – Your eating habits can play a significant role in influencing the condition of tinnitus.