6 foods that trigger eosinophilic esophagitis

6 foods that trigger eosinophilic esophagitis

Eosinophilic esophagitis (EoE) is a health condition involving the accumulation of the white blood cell eosinophil in the esophagus. It is characterized by swallowing difficulties, chest pain, regurgitation, etc. Although this condition’s exact causes are unknown, an allergic reaction to specific foods or environmental agents can add to the risk. Doctors typically recommend eliminating and reintroducing specific foods to gauge which food group is the trigger. These food groups are likely to trigger EoE: Dairy and its products Milk protein often causes the body to produce excessive quantities of eosinophils, leading to EoE. Those with this condition may have allergic reactions to dairy in general or specific dairy products or forms. Eliminating dairy from your food routine and reintroducing it in stages can help you identify whether you are allergic to dairy. Wheat Gluten intolerance can be a contributing factor to the development of EoE. Studies have demonstrated that eliminating gluten for some days can help identify whether gluten intolerance is responsible for the development of EoE in one’s body. One must also consider that wheat is not only present in other baked items but also a latent part of oats, barley, and some ice creams. Look for gluten-free options while purchasing groceries and other eatables. Seafood Certain proteins in fish and shellfish can sometimes trigger EoE; one can be allergic to either or both. You can eliminate both varieties for a specific period and reintroduce them one by one to identify any repercussions. For example, one must be weary of including fish and shellfish in certain ready-to-eat foods like Caesar dressing and Worcestershire sauce. Soy This protein source can be an allergen and cause EoE in some individuals. To determine if it is a trigger, one must eliminate soy in all forms, including soymilk, soy sauce, soy butter, and tofu.
Everything You Need to Know about Osteoporosis

Everything You Need to Know about Osteoporosis

The term osteoporosis translates to “porous bones”, and is a disease in which your body either loses too much bone, or doesn’t make enough bone, or in some cases even both. This results in weakening of the bones. A minor bump, or sneezing can also cause injuries to the body. Women are more prone to being diagnosed with osteoporosis. How do you know you have osteoporosis? While many diseases can be diagnosed as its symptoms are experienced in the early stages, but with osteoporosis, one can experience little to no symptoms. It progresses slowly, making the condition severe over time. Some of the osteoporosis symptoms you need to watch out for are: Experiencing back pain Because of loss of bone density, you may have a fracture or a collapsed vertebrae. In this condition, back pain should be taken lightly as it can relate to your bone health. Loss of height As strange as this sounds, loss of height is one of the signs and symptoms of the onset of osteoporosis. This essentially denotes that your spine has been fractured making you unable to stand straight. Some of these spine fractures are painless so you may not recognize this sooner. Hence, you need to watch out for this osteoporosis symptom. Stooped posture This is another sign that shows a decreased amount of bone density. With bones being more porous and soft, they are unable to hold your body up straight leading to a curved spine. This curved spine naturally leads to a stooped posture. Easy fractures Fractures are not easy injuries, so if you are injuring your bones often, it is probably because your bones are porous and not strong enough. Tips for a healthy lifestyle While you cannot prevent any disease, you sure can manage it, and lower the risk of triggering it further.
6 FDA-approved medications to treat lung cancer

6 FDA-approved medications to treat lung cancer

6 FDA-approved medications to treat lung cancer One of the leading causes of cancer deaths, lung cancer has been known to claim more lives every year than prostate, colon, breast, and ovarian cancer together. It begins in the lungs and, depending on the stage, can spread to other parts of the body as well. Lung cancer has multiple causes. However, people who tend to smoke are at a higher risk of lung cancer. The risk increases with the length of time and the number of cigarettes smoked. Other causes include passive smoking, exposure to radon gas, exposure to asbestos and other carcinogens, and a family history of lung cancer. Lung cancer causes coughing that doesn’t go away. Additionally, a person suffering from lung cancer can cough up blood, and experience shortness of breath, chest pain, hoarseness, unexplained weight loss, bone pain, and headache. Treatment usually includes surgery and medications. The below-mentioned medications are FDA-approved and need to be taken only when prescribed by a medical expert. Xalkori: Also known as crizotinib, Xalkori has been approved by the FDA for patients with advanced non-small cell lung cancer. Earlier prescribed to those with advanced non-small cell lung cancer, this medication is now recommended to those with ROS1-positive non-small cell lung cancer that had started spreading. It works as an inhibitor in targeted therapy. It blocks the changes in lung cancer cells and that interferes with the growth and spread of the cancerous cells. Tagrisso: Also called osimertinib, Tagrisso is used for the treatment of non-small cell lung cancer. The medication is a type of tyrosine kinase inhibitor (TKI); it inhibits an enzyme known as tyrosine kinases, which is involved in cell signaling. Tyrosine kinases are involved in the stimulation of cell division and are active in the uncontrolled growth of cancerous cells.
10 best foods to consume during menopause

10 best foods to consume during menopause

Menopause is characterized by the permanent stopping of the menstruation cycle, which generally occurs in women between 40 to 50 years of age. Since the normal menstrual cycle ceases, the women in the menopause stage experience certain hormonal fluctuations and the onset of several other diseases. With the estrogen levels falling and the disrupted cyclical changes of progesterone and estrogen, most women suffer from increased levels of cholesterol and blood sugar levels. Hence, women are highly advised to maintain a strict diet during menopause. The following food items help to keep the hormonal fluctuations at a normal rate and also helps in combating the diseases as well. Whole grains Loaded with fibers, nutrients, and vitamin B components, whole grains are primarily necessary for the normal functioning of the body. The fiber in whole grains helps in maintaining normal bowel functioning and maintains a healthy gut. The range of vitamin B complexes cater to the diverse needs of the body and helps in restoring normal body metabolism, thereby keeping various diseases at bay. Thus, whole grain foods need to be included in the diet during menopause . Oatmeal Oatmeal work wonders in lowering blood cholesterol levels and is thus considered as one of the best foods to consume during menopause. It also helps in weight loss and improves heart health in women. Fruits & green veggies Fruits, as well as green vegetables, are undoubtedly one of the best foods to eat during menopause. These are loaded with fiber, nutrients, minerals, vitamins, and antioxidants which are necessary for the normal functioning of a healthy gut and heart. The antioxidant prevents the formation of free radicals and maintains normal body metabolism. Where fruits like berries help in lowering blood pressure, broccoli helps in preventing cancer in women. Dairy products Menopause results in a huge decrease in body minerals which makes osteoporosis a common condition.
5 best organic pet food options

5 best organic pet food options

When it comes to dog food, one size does not fit all as different canine breeds have varying needs. Also, due to growing concerns about the use of synthetic and artificial food additives in commercially available pet food, more people are switching to organic and all-natural variants among the hundreds of options available. Here we bring you the top brands that manufacture the best organic pet food for dogs. Dick Van Patten’s Natural Balance Natural Balance is grain-free pet food that also has no artificial colors, preservatives, or flavors. One of the popular formulas is made with high-quality duck protein and carbohydrate-rich potatoes and features in the Limited Ingredient Diet® series. It is one of the best dog food options for pets suffering from food allergies or acute sensitivities as most are triggered by an improper food source. Popular formulas include Chicken & Sweet Potato, Sweet Potato & Venison, and Sweet potato & Fish. Of the few organic options, Natural Balance is not the most economical one but is well worth the premium. Castor & Pollux Natural Ultramix ® Adult Dog Food To keep their energy up throughout the day, adult dogs need a wholesome meal, full of nutrition and great taste. Created by Castor & Pollux, Natural Ultramix® is premium adult dog food (dry variant) completely free of corn, soy, and wheat. Made with chicken and farm-grown vegetables, along with other poultry and fish-based protein sources, the food mix also boasts essential nutrients for healthy growth. The formula helps maintain a shiny thick coat and supplements healthy bone and teeth growth. Blue Buffalo Co. Blue Buffalo Co. ensures a healthy and holistic approach to manufacturing pet food using natural ingredients with just the right balance of organic supplements. The formula excludes any artificial flavoring, coloring or preservatives, wheat, soy, and corn.
Home remedies to prevent flea and tick infestations

Home remedies to prevent flea and tick infestations

Keeping your dogs safe from fleas and ticks can be an exhausting job. The constant scratching and biting can be tiring and unhealthy. Not only this, it can bring down the mood of your furry friend, affecting the whole household. Therefore, it is better to stay prepared in case of an unforeseen pest attack. This article talks about some effective and accessible natural remedies that will give you and your dogs some much-needed relief. Home remedies for fleas and ticks in dogs Natural oils Natural or essential oils must be diluted first, after which you can use them as a spray or a pre-bath rinse. Alternatively, you can dilute them with carrier oils and massage them into their coat. Whatever you do, make sure to get your vet’s approval beforehand. Garlic Garlic has various nutritional benefits apart from being an antibacterial, antifungal, and antiviral agent. Don’t get too concerned about its strong odor. Add a small amount of crushed garlic to your pet’s food and watch this natural remedy work its magic. Vinegar Another natural remedy that is not only easily accessible but can double up as a flea and tick repellant for dogs is vinegar. You can dilute it with water and use it as a spray. Or, if your dog does not mind its taste, add very small amounts of it to their drinking water. Similarly, you can also make use of apple cider vinegar. While these are all commonly used natural remedies, some pet parents prefer trying medicated ointments or powders to help their dogs get rid of fleas and ticks. It is recommended to consult a vet to know the best course of action before proceeding. Medications for fleas and ticks in dogs FRONTLINE® Plus A powerful topical solution, it can beat ticks and fleas at all stages of their lifecycle.
5 toxic smells that trigger migraine

5 toxic smells that trigger migraine

Various odors and fragrances surround us, but not everyone is tolerant of them. Especially for people with migraine, different strong smells can act as a trigger because of smell sensitivity. Inhalation of these strong odors can lead to dizziness, headaches and other health issues. One can also look for ways to prevent a migraine attack due to such odors. Here are some odors that can be toxic to people with migraine: Car exhaust Car exhausts are among the leading cause of environmental pollution. The gas leak from car exhausts is therefore understandably harmful. The leak has a very strong odor and can be the reason for high CO or carbon monoxide gas buildup over time. These fumes often cause nausea, shortness of breath, headaches, and dizziness. Cleaning supplies Cleaning supplies often contain Volatile Organic Compounds or VOCs. These emit gases that may or may not have a strong smell. Exposure to these gases can cause headaches and respiratory issues. They are considered toxic and are often the reason for migraines. Additionally, VOCs can also turn out to be carcinogenic for some people. Therefore, it is essential to use VOC-free cleaning products. Oil-based paints Oil-based paints also contain VOCs. These solvents get released into the environment once the paint is applied on any surface. These VOCs find their way into the body on inhalation, leading to dizziness and migraine. Alternatively, opting for odor-free or water-based paints is also a suitable option. Gasoline Gasoline emits potent vapors that hold the ability to dilate blood vessels. The unnecessary change in the state of blood vessels combined with the strong odors can lead to debilitating migraines and a heavy head. Gasoline generally contains more than 100 chemicals that make it toxic for anyone inhaling it. Using nose plugs is a safe way forward for people who work at places near gasoline or petroleum tanks.
Treatment options and medications for managing rheumatoid arthritis

Treatment options and medications for managing rheumatoid arthritis

Treatment options and medications for managing rheumatoid arthritis A long-term, progressive and, disabling autoimmune disease, rheumatoid arthritis causes inflammation, swelling, and pain in and around the joints and other body organs. It occurs when a person’s immune system mistakenly assumes the body’s healthy tissues as foreign invaders and, as a response, inflammation occurs in the target tissue or the organ. While this condition can occur in any joints, it usually affects the hands and feet in the initial stage. Treatment approaches for rheumatoid arthritis patients Unfortunately, currently there is no cure to treat rheumatoid arthritis, but there are treatment options that can help reduce inflammation in the joints, relieve the pain, and slow down the damage caused to the joints. Physical therapy The goal is to keep you moving, this therapy uses exercise and other methods that stimulate muscles, bones, and joints. Instead of planning your own personal exercise chart, it’s advisable to consult a professional therapist who is aware of the challenges occurring with rheumatoid arthritis patients and how to work around it to keep the patients fit. Occupational therapy Since rheumatoid arthritis can make daily tasks difficult to accomplish due to pain and swelling, this therapy comes as a rescue. The professional will determine the problems and provide solutions such as assistive devices or products that make activities like dressing, cooking, bathing easy. Surgery This is the last resort. If none of the alternative treatment approaches help you, a doctor will advise surgery to repair damaged joints, correct deformities and reduce pain. Medications The following medications have proven to be quite effective against rheumatoid arthritis. H.P. Acthar® A trade name for corticotropin, this medication is a hormone that is used to treat rheumatoid arthritis. Although corticotropin can only reduce the symptoms and is not a cure for this condition.
You Probably Didn’t Know That Melanoma Symptoms Can Appear Inside This Delicate Body Part

You Probably Didn’t Know That Melanoma Symptoms Can Appear Inside This Delicate Body Part

Melanoma is a type of skin cancer that generally appears on the surface of your skin. But not always. Known as the most dangerous form of skin cancer, melanomas are responsible for the deaths of more than 10,000 people per year in the United States alone. Caused mainly due to exposure to occasional yet intense UV rays, melanoma symptoms are more likely to appear in people who are genetically predisposed to getting this condition. When it comes to skin cancers like melanomas, the common idea that the masses go by is that it is a “skin” cancer, and therefore can only appear on patches of skin that are directly exposed to the sun. However, this is not true when it comes to melanoma symptoms! In general, when skin cells suffer unrepaired DNA damage that triggers genetic mutations, the affected skin cells become cancerous, start to multiply at an exponential pace, and result in the development of malignant cancers. Melanoma symptoms are generally seen in the form of moles. The cancer develops in the melanocytes that are located in the basal epidermal layer of the skin. Where You Might See Melanoma Symptoms According to cancer research, the most common area for men to develop melanoma symptoms is the back/trunk area. Meanwhile, women reported their legs to be the most common site to see melanoma symptoms. While diagnosing melanoma due to irregular moles on the trunk or legs is not an easy prospect, these melanoma symptoms can definitely be watched out for. But you probably didn’t know that melanoma symptoms can appear inside one of the most delicate parts of your body – your eyes . Not only can your eyes be the place where melanoma symptoms manifest, they can also be the original source site of the melanoma cancer. Melanoma symptoms may either appear in the iris area of your eyes (colored ring around the pupil) or even inside your eye.
Do Not Ignore These Testicular Cancer Symptoms

Do Not Ignore These Testicular Cancer Symptoms

Testicular cancer is a life-threatening disease. Early detection of the cancer results in a better prognosis. Watch out for these testicular cancer symptoms, and seek help if you notice them. Testicular cancer is a disease that is characterized by the growth of cancerous cells in the testes of the male reproductive system. The cancer is said to have metastasized if the cancer begins to multiply and spread to the other healthy organs of the body through the bloodstream. However, the good news is that unlike most cancer cases, testicular cancer can be cured even after metastasis. In general, testicular cancer begins in the cells that produce immature sperms in the testicle, these cells are called germ cells. . There are different types of testicular cancers, such as carcinoma in situ, seminomas, non-seminomas, stromal tumors, Leydig cell tumors, sertoli cell tumors, secondary testicular tumors, etc. Although it is curable, many people lose their lives to this cancer because the testicular cancer symptoms are not diagnosed early enough. In order to ensure early detection and treatment of the disease in time, it is essential to know about the various significant testicular cancer symptoms. Testicular Lump One of the early testicular cancer symptoms includes the development of a pea-sized swelling or a lump in either testicle. This lump or cyst also known as spermatocele develops in the epididymis. The lump may or may not be painful, however it may cause discomfort for the patient as the swelling increases. Pain in the Lower Abdomen Owing to the swellings and lumps in the testicles or in the scrotum, most patients experience pain in the lower abdomen and/or groin area. Shortness of Breath One of the common testicular cancer symptoms is the experience of shortness of breath also known as dyspnea, followed by excessive coughing and chest pains.
Do You Have These Milk Intolerance Symptoms?

Do You Have These Milk Intolerance Symptoms?

Milk intolerance is a condition where the body is not able to easily digest the natural sugar that is found in milk leading to several gastrointestinal problems on the consumption of milk or any other dairy products. Watch out for these milk intolerance symptoms so you can avoid the inconvenience. Inability to digest lactose is medically termed as lactose or milk intolerance. Milk intolerance is a condition that is caused by the deficiency of the intestinal enzyme called lactase, which splits lactose into two sugars called glucose and galactose. This splitting is what helps lactose to be absorbed by the intestine. Hence it can be said that milk intolerance is a direct effect of a lactase deficiency. Lactase deficiency is caused in the body due to a certain mutation in the gene that is responsible for the production of lactase. This condition is also referred to as a congenital cause of milk intolerance. Secondary causes of milk intolerance include damaged lining of the small intestine and developmental lactose intolerance, which is a gradual genetically programmed decrease in the amount of lactase produced from the patient’s childhood itself. This decrease continues through adulthood, and is categorized as adult-type hypolactasia. The severity of milk intolerance varies depending on the amount of lactose that has been consumed by the patient. It has been clinically proven that it takes from 30 minutes to an hour for the milk intolerance symptoms to surface after the consumption of any dairy products. The following are certain prominent milk intolerance symptoms that need to be paid attention to in order to seek treatment in good time: Diarrhea Milk intolerance symptoms such as diarrhea appear in the early stages of the reaction. Since the body is unable to break down the sugars and digest lactose, it causes problems with the digestive system that leads to diarrhea on consumption of any dairy products like milk, cheese, etc.
5 Common Seasonal Allergy Medications You Should Know Of

5 Common Seasonal Allergy Medications You Should Know Of

Seasonal allergies may cause symptoms like runny nose, excessive cough, cold, fever, and itching of the eye and nose areas. With the help of seasonal allergy medication, you can get relief from these symptoms. It has been reported that one out of every 5 people in the United States suffers from a condition called seasonal allergic rhinitis, also termed as hay fever. Hay fever occurs when the patient is exposed to outdoor allergens like pollen. These allergens cause the immune system to overreact and result in various seasonal allergy symptoms. Diagnosis of hay fever is easy as compared to other allergies since it is only present during a certain time of the year. Some of the symptoms of hay fever include skin rash, watering of the eyes, chest tightness, digestion problems, runny nose, and cough, itching of the eyes, throat and the nose. However, there are many more seasonal allergies that are not quite as common as hay fever. In order to treat the patient with seasonal allergy medication, it is important to know what exactly is causing the allergy by examining the triggers. Changes in the climate can also influence the severity of the seasonal allergy symptoms. The following are a few seasonal allergy medications that are recommended in order to treat these symptoms before they worsen. Nasal Steroids This is a seasonal allergy medication that helps in reducing the inflammation of the nose that is caused by certain types of allergens. Nasal steroids are used in the initial stages of allergic rhinitis or hay fever allergies. This kind of seasonal allergy medication has significant effects on the patient as they not only work on the nasal passage but also on the macro-passages, leukotrienes, mast cells, and the like in order to ensure that the inflammation of the nose is under control.