Has knee pain made your life miserable? It has restricted your free movement from one place to other! Well, this is not just your concern. The same problem is shared by millions of elderly people around the world. Mostly, it is a degenerative condition that is caused by weakness of bones and the complications increases with age. People may experience joint pain as a symptom of arthritis, osteoporosis, strain, sprains or gout. While sprain and strain pain is easily curable, healing degenerative conditions can be difficult. However, that does not mean, the pain is untreatable. Different joint relief measures are available nowadays. You just need to select the right type of reliever depending on the cause as well as the extent of your pain. Ginger and turmeric tea Rich in inflammatory properties, ginger, and turmeric tea can help in healing the joint pain caused by rheumatoid arthritis and osteoarthritis. Making the preparation is also quite easy. You just need to add half teaspoon ground ginger with an equal amount of ground turmeric. Boil two cups of water in a pan and add the spices. Simmer the mixture for around 15 minutes and strain it. You can also add honey to the tea and enjoy it once in the morning and again at night. If you do not have the time for preparing the tea, you can also get it in capsule form. Increase magnesium intake – Magnesium deficiency can lead to different health issues including joint pains and immovability. Therefore, it is always recommended to increase magnesium intake in your diet. While increasing magnesium rich food is a good choice, it might not be able to provide you the adequate quantity. To meet the deficiency, you can opt for diet supplements or magnesium capsules. Applying magnesium oil to the affected area can also offer significant improvement.

People suffer from itching and irritation in their underarms. The underarm rashes could turn red and bumpy. These armpit rashes are of different types depending on the cause, and likewise, different underarm rash treatments are used to cure them. They can be caused by various skin conditions, hot water, and lifestyle. Types of underarm rashes: Atopic dermatitis (Eczema): Eczema occurs in armpits, elbows and under knees. High itching makes the skin red and even bleed after regular itching. Seborrheic Dermatitis: The seborrheic dermatitis is caused by the excess production of skin oil known as sebum. You may have oily flakes of skin in your armpits. Contact Dermatitis: Contact with allergens result in the contact dermatitis. The fragrance of body deodorants and lotions causes underarm rashes. Candida: Fungus infection causes candida. The common symptoms of candida include scaling, itching, and swelling of underarms. Steroid and anti-fungal creams are the best treatments for fungal infections. Bad hygiene, tight clothes, and extremely hot weather can worsen the candida infection. There are different underarm rash treatments. Firstly you must identify the irritant which causes the rashes and removes them. Bathing with warm water, usage of anti-itching creams and cool compresses are the effective ways to treat underarm rashes. Avoid scratching if you suffer from underarm rashes. Continuous scratching can aggravate the skin infection and turn into flare-ups. Antihistamines such as Benadryl and fexofenadine must be applied to soothe the underarms. The armpit rashes can also be treated using natural remedies. The best home remedial measures are mentioned here: Lemon : The citric properties of lemon kill the bacteria present in the underarms. Regular use of lemon can help you get rid of the rashes. Rub a swipe of lemon in your underarms and rinse it later. You can even use the lemon deodorants. Baking Soda:

Every person suffers from diarrhea at some point. Loose and regular bowel movements are the main signs that a person is suffering from diarrhea. In normal cases, diarrhea lasts for few days. However, in case this lasts for more time it indicates the presence of a more serious disorder like inflammatory bowel diseases and irritable bowel syndrome. Signs and symptoms of Diarrhea Some of the key signs and symptoms of diarrhea include loose and watery stools, cramps in the abdomen, blood in the stool and urgent need of having a bowel movement. In case these symptoms persist treatment from a doctor should be sought. In addition to these, the assistance of doctor should be sought when diarrhea persists beyond two days; a person becomes dehydrated; a person has severe abdominal pain, the stools are bloody and black, and the fever is above 102 F. Causes of Diarrhea Diarrhea is caused by numerous disease conditions including: Virus infection Virus infection also causes diarrhea. Some of the virus which causes diarrhea includes viral hepatitis, Norwalk virus, and cytomegalovirus. In addition to this rotavirus also cause acute diarrhea in children. Bacteria and Parasites Contaminated food or water can also result in diarrhea symptoms in human beings. In addition, the presence of parasites as Cryptosporidium and Giardia lamblia also cause diarrhea. Bactria as campylobacter, salmonella and Escherichia coli also result in diarrhea. Lactose intolerance Lactose is a natural sugar which is found in dairy products and milk. People who are not able to digest lactose suffer from diarrhea when they eat any of the dairy products. Treatment of Diarrhea In most cases, diarrhea gets better in few days on its own, but severe diarrhea treatment might need medical intervention. Natural Cure for Diarrhea Natural remedies that provide severe diarrhea treatment can be tried for curing diarrhea as these also help in the effective treatment of basic causes of diarrhea.

Gout, which is also sometimes referred as the gouty arthritis is a condition, which typically affects the small bones of the body. It is caused due to a faulty metabolic system, gout leads to joint swelling, stiffness and burning pain in the small bones of the body. Even though this arthritis condition can affect anyone, men have more risks of getting gouts than women. Gouts can harm any joints of the body yet it mostly affects the big toe. Neglecting gouts in the initial stages can aggravate the condition. Treatment can be done by getting the condition diagnosed by a doctor. To ease the pain, patients can also consider taking home remedies like cherry juice. Cherry juice can relieve gout pain Research works conducted by the experts have proven the fact that consuming cherry juice for gout on a regular basis can help in treating gout-related problems significantly. As per the studies, consuming one cup of cherry every day can help in checking the risk of gout attacks by at least 35 percent. That means, increase in cherry consumption will decrease gout pain proportionately. Cherry juice has a simple measure to relieve pain. The juice consumed breaks down into anthocyanins and bioflavonoids, which in turn help in reducing the inflammation as well as the uric acid level of blood. Regular consumption of cherry juice can help in relieving the symptoms of gout pain in a couple of weeks by stabilizing uric acid level. Though cherry juice for gout is an excellent choice for relieving the pain, just consuming any amount will not serve the purpose. To curb the increased uric acid level in blood, you need to take two servings of cherry juice each day. Depending on your preference, you can mix cherry juice with apple cider vinegar and drink.

Kidney disease weakens your kidneys, and they no longer work as efficiently they are supposed to. Reasons that affect the kidneys can be many, but one thing is common for all people who are suffering from kidney diseases is they should watch what they eat. Your diet goes a long way to protect your kidneys, and in turn, you can get saved from other diseases like high blood pressure and diabetes. The Kidney disease diet plan should be chalked out very carefully, and if you have had a kidney transplant or are on dialysis, your doctor can give you the best diet plan. Let’s see the diet Do’s and Don’ts for people with kidney problems. Before you know what to include in your diet, consider the foods that you must restrict to keep your kidneys better functioning for longer. Foods to avoid: Sodium: Limit sodium or salt intake in your food. If you are buying packaged food, read the label for salt and monosodium glutamate content. It’s always better to pick foods that are low in salt or free from added salt. That means most common snacks like chips, popcorns, salted peanuts are out of your diet list. Canned foods contain a lot of salt in the form of preservatives. It’s better to include fresh poultry and meats in your meals replacing the preserved versions. There are many ‘lite salts’ on the market shelves, but before you pick one, take your doctor’s advice because these are often high on potassium which is again included in the ‘To avoid’ list of kidney disease diet plan. Protein: A weak kidney cannot handle too much of protein. Excess protein in your diet can cause stress to the organ. At the same time, a little bit of protein is also required to help the body gain strength and to fight infections.

People who have been suffering from spinal stenosis might be searching for a treatment option from the same. Though the mild form of spinal stenosis is controlled by physical therapy, stretches and exercise; serious cases might require laser intervention. What is spinal stenosis? Spinal stenosis is a painful condition which shows no symptoms in the beginning. It is, however, a condition in which some space in the spine becomes narrow. Spinal stenosis is also known by the name of vertebral stenosis. As the space in the spine becomes narrow in this medical condition, the bones begin pressing on spinal cords and other nerves. The symptoms of spinal stenosis are felt in your legs, arms and back region with the symptoms consisting of pain, numbness, cramping, and weakness. People above the age group of 50 usually suffer from spinal stenosis. Mapping of spinal stenosis Any part of the spine can be affected by spinal stenosis. However, the causes and symptoms of spinal stenosis can vary depending on its location and severity of the disease. If the narrowing of the canal has occurred in the center of the spine, it can result in numbness, weakness in arms and legs. Narrowing of the canals in the base of vertebrae will cause radiating pain. Spinal stenosis is considered to be a common occurrence. In a study conducted in 2009, the researchers found that from computed tomography scans taken to look for evidence of spinal stenosis, one in three people had some incidence of the same. Of these people between 60 and 69 years of age, two third were found to have spinal stenosis. Causes and risk factors associated with spinal stenosis Age is a natural factor which leads to the development of spinal stenosis. The aging bones and ligaments become thicker gradually and leave less space between them and eventually progress to a stage where spinal stenosis becomes a common occurrence.

Type 1 diabetes, also known as juvenile diabetes is diagnosed in an individual when the pancreas produce little or no insulin. The cells in the pancreas are destroyed by the immune system which further affects the These cells are known as beta cells and are responsible for making insulin. Role of Insulin Insulin as a hormone is known to help in movement of sugar or glucose in the body tissues. These are used by body cells as fuel helps produce energy. The lack of insulin would slow the pace of the entire process of energy build up in the body. This means that glucose will no longer move into the cells as there is no insulin. It builds up in the blood only causing the cells to starve. This results in high blood pressure which leads to multiple abnormalities including: Dehydration Due to the presence of extra sugar in the body the urge to urinate more crops up. This is the natural way for the body to get rid of the same. Therefore, a large amount of water goes out from the body and it leads to dehydration. Weight Loss This glucose, when lost from the body due to urination, flushes the much-needed calories along with it. This makes people with high blood pressure lose weight. Damage to the body High glucose levels also harm the nerves and blood vessels in the eyes, heart, and kidney. This can also lead to hardening of arteries which ultimately causes strokes and heart attack. Risk Factor Type 1 diabetes is a rare occurrence. Only about 5% of the people have this disorder. It affects men and women with same impurity and can begin at the age of 20. What causes Type 1 diabetes? Though nothing is known with certainty about the causes of type 1 diabetes, genes are known to play a major role in the same.

Sinus or sinusitis is caused due to the swelling of the tissues lining of the sinuses. When the sinus get blocked from the air and filled with fluids, germs grow and causes infections. The blockage of the sinus can be caused due to a common cold, allergic rhinitis, and small growths in the lining of the nose also known as nasal polyps or a shift in the nasal cavity. Acute sinus may happen due to common cold and symptoms such as stuffy nose and facial pains which starts suddenly and last for 2 to 4 days can be the cause of forming an acute sinus. Whereas subacute sinus lasts for more than 12 days and Recurrent sinusitis may happen all around the year. Basic cause of sinus infections It is a common infection, and lots of people can get affected by sinus problems. It can block the drainage ducts inside the nose, forms nasal polyps. In case of children, sinusitis includes allergies, other illness and smoke in the environment can be the cause. Apart from facial pains or stuffed nose one can experience loss of smell and develop a high fever, bad breath, fatigue or dental pains. Symptoms of chronic sinusitis are a nasal obstruction or nasal blockage, pus forming inside the nasal cavity, discolored postnasal drainage or a feeling of congestion or fullness in the face. Best allergy medications If someone has a simple sinus infection, the doctor may prescribe the use of decongestant and saline nasal washes. Use of over the counter decongestant is not recommended for more than three days; it may make more congestion. Using of vaporizer can be a good help or inhaling steam from a pan of what water, it needs to take care that the water is not too hot. To get rid of chronic sinuses one can warm compresses and ease the pain in the nasal sinuses.

Stomach gas is not an unknown thing for most people. It can invite pain and discomfort and, sometimes, can put you in a very embarrassing situation. Bloating is a typical protestation, affecting a large number of grown-ups. Stomach bloating can interfere with a person’s ability to work and engaged in recreational programs. You become vulnerable to abdominal bloating when your abdomen gets filled with gas or air. This condition makes the abdominal area appear bigger than normal. A tight feeling in the abdomen can be associated with this condition, and you may find it pretty hard to touch. One of the common symptoms is the abdominal pain, and it is caused by gas originating between the pelvis and chest. What are the best excessive gas and bloating remedy options available? Use ginger tea If you feel some uneasiness and heartburn with the stomach bloating, ginger is an excellent option. Ginger contains two chemicals called gingerols and shogaols, and they loosen up the intestinal tract in a fast manner. Ginger is also capable of preventing any aggravation, and the root works as a carminative to stop the overabundance gas. You must take one crisp gingerroot, honey, lemon juice and hot water. The gingerroot tea can be made in several ways. One of the best methods is to take a medium-sized crude gingerroot, and it should be cleaned thoroughly using warm water. It should be cut into 4 to 6 small pieces, and you must place them in a huge mug. A small quantity of lemon or nectar can be added as well. Then, boiling water has to be spilled over the cuts, and after a few minutes, you must turn off the heat. It has to be covered and steeped for 10 minutes. Add honey to this mixture. Coriander is really good Coriander offers a wide range of health benefits, and many people use it for treating indigestion.

Hemorrhoids, also colloquially referred to as piles is a problem affecting the rectum area. It leads to the swelling of nerves present in the rectum, which in turn causes difficulty in bowel movement. Though the condition mostly causes a problem in bowels, severe pain might be experienced while performing other day to day activities. There can be several factors leading to hemorrhoid, and the condition can be easily cured by taking proper remedies. Nowadays, many people are opting for surgical removal of piles for curing the painful condition. Yet, it is not the only option. You can also apply hemorrhoid treatment cream and other remedies for healing the pain. How is hemorrhoid treatment cream useful? Hemorrhoid typically takes a week or two to heal and to keep the condition in check, and it is always recommended to keep your rectum moistened using creams. The dry anal area can increase the difficulty during bowel movement and may also lead to profuse bleeding from the veins. However, if you apply creams or ointments in the area, it will help in passing the stool easily. Though you can apply any cream to keep the area moistened, you need to use medicated hemorrhoid treatment creams for healing the swelling. How to pick from the right hemorrhoid treatment creams? Hemorrhoid is a common problem experienced by a majority of people living in the United States. Therefore, it will not be very tough for you to find a cream that can heal the condition. You can check out your local pharmacies to get an over-the-counter cream for the treatment. There are extensive varieties of creams, and you can easily select the one that suits you best. Yet, to be on the safer side, it will always be ideal for you to get a can of cream from a reputed company.

Dust mites feed on dust and dead skin cells shed by people. These tiny bugs grow rapidly in the moist environments with high humidity. The dust mites cause the dust mite allergy which is quite common among the people. As per the report of the Asthma and Allergy Foundation of America (AAFA), around twenty million people suffer from dust mite allergy in the United States of America. Exposure to dust particles causes the dust mite allergy. Breathing in the air polluted by the dust mites stimulates the body to produce antibiotics against them. The body response to tackle the dust mite allergy often causes the common symptoms of a running nose and frequent sneezing. Over time the dust mite allergy may progress into asthma and sinus infections. It is essential to know the dust mite allergy symptoms to treat the problem effectively. Causes of Dust mite allergy The human immune system responds to the allergens. The allergens could be dust mites and pollens. Generally, some people are highly allergic to the leftovers of the bugs. These leftovers include decaying bodies and faeces of the bug. The dust mites are commonly found in the bed, carpets, cushions, and furniture. These are the perfect conditions for the dust mite to thrive. Breathing in the air contaminated by dust mites aggravates the dust mite allergy. Symptoms of Dust mite allergy The dust mite allergy symptoms vary among individuals. Some of them may have mild allergies while others could have severe. Some of the common symptoms include: Itching on skin Flowing and itchy nose Cough Irritated and watery eyes Congestion Postnasal drip Sore throat Difficulty in sleeping Sinus problems Swelling and clue skin under the eyes These are the general symptoms of dust mite allergy. However, if a person suffers from asthma, the symptoms grow more intense.

To know if you’re experiencing gallbladder pain symptoms, it is important to first understand what a gallbladder is and what are its functions. The gallbladder is a tiny pouch-like structure underneath the liver which is considered to be a part of the biliary system of your body. This tiny pouch, when full like an inflated balloon around 4 inches, contains a yellowish-brown liquid called bile, which is an essential fluid in the human body that helps in the digestion and breaking up of fatty foods in your small intestine. The bile is transferred to the small intestine using a small tube-like structure known as ducts. However, some researchers have concluded that the gallbladder may not be an essential internal organ, as the bile is known to reach the small intestine through other means and the gallbladder merely acts as a storage unit for the bile. When you experience gallbladder pain symptoms, you may feel a tenderness under the rib cage on the right side, bloating, gas, stools that are light or chalky colored, burping or belching, fatty stools, pain between shoulder blades, indigestion—especially after eating fatty or greasy foods, constipation or need to use laxatives frequently, diarrhea, headache over eyes—especially on the right, feeling of fullness or difficulty in digesting food, bitter fluid comes up after having food, vomiting, nausea, dizziness, and the like. A low, severe, or radiating pain is one of the most common gallbladder pain symptoms occurring near the mid-upper right section of the abdomen. A radiating pain can go to other areas of the body, such as the back and chest. Other common gallbladder pain symptoms include nausea and vomiting; however, in some severe cases, it may even cause some digestive problems, such as acid reflux, gas, nausea, and vomiting. Chronic diarrhea, meaning more than four bowel movements per day, for a long duration of at least three months is one of the common gallbladder pain symptoms.