Chronic fatigue can have many causes. It may also occur without any identifiable underlying cause like a medical condition or illness. Identifying the type of chronic fatigue can help doctors design better treatments. Chronic fatigue Chronic fatigue indicates fatigue that persists for a long time and does not go away quickly even with adequate sleep and rest. Physical fatigue is the inability to initiate or complete any physical activity. Mental fatigue involves cognitive difficulties, inability to focus, and so on. Chronic fatigue can involve both of these. Usually, fatigue or extreme tiredness goes away after a period of rest and good sleep. However, chronic fatigue is not so easy to shake off. Medical conditions that may cause chronic fatigue Many health conditions like diabetes, anemia, and cardiovascular diseases can cause chronic fatigue. Diabetes: When patients have diabetes, they may experience a sharp change in their blood sugar levels, which may cause extreme tiredness. However, diabetic patients may also suffer from fatigue that is not linked to their sugar levels. Cardiovascular diseases: Cardiovascular diseases weaken the heart muscles and impair the heart’s ability to pump blood. Thus, the regular blood circulation and oxygen supply are affected, leading to fatigue. Cancer: Extreme tiredness can be a symptom of cancer. This illness can cause chronic fatigue, especially in the advanced stages. Cancer-related fatigue may also be a side effect of treatments like chemotherapy and radiation therapy. Disorder of the nervous system: Patients who have suffered a stroke, or those who have Parkinson’s disease may also suffer from chronic fatigue. If muscle weakness is a prominent part of your chronic fatigue issues, then the cause might be a neuromuscular disorder like muscular dystrophy, immune neuropathy, or metabolic myopathy. Anemia: Anemia is a principal cause of chronic fatigue. In this condition, a patient has a low red blood cells count.

Diabetes is a deadly and life-long persisting disease that impacts the way in which your body deals with glucose intake. It can be the cause of various other diseases and thus must be addressed at the initial stage. The most common type of diabetes is type 2 and it affects nearly 27 million people in the country. In this type of diabetes, the body becomes incapable to break down the sugar intake and store the glucose in the body properly, thus making it important to abide by the type 2 diabetes diet specifically designed by the physician. Although mostly found in people above the age of 40, there is an increase in the cases of type 2 diabetes among youngsters as well. Causes of type 2 diabetes Some primary causes of type 2 diabetes are as follows: Being overweight Genetic history Lack of physical activities Malfunctioning of the pancreas or liver Common symptoms of type 2 diabetes Some of the common symptoms of type 2 diabetes that should not be ignored are as follows: A perpetual feeling of being thirsty Recurrent urge to urinate Hazy vision Bad temper Difficulty in the healing of wounds Extreme and impenetrable tiredness Diet plan for type 2 diabetes – First step toward healthy living An important factor that can help you to control diabetes and keep your blood sugar level stable is following a proper diet. Therefore, while your doctor will give you oral medication, he will also specify a structured diet plan which you should not ignore at any cost. Following a healthy diet doesn’t mean that you need to sacrifice all your favorite dishes. It basically comprises a wide range of starches, fibers, fats, and proteins. The challenge in deriving the right type 2 diabetes diet lies in creating a perfect blend of foods that will provide your body with all the necessities without an excess of a certain type of food to ensure that the sugar level is in control.

Your Guide To The Best Sinus Medication The sinuses are void pockets within the bones around the nose. Sinusitis occurs when there is inflammation or infection in the membrane linings in the sinus. Then cavities occur which gives rise to mucus, and flows into the nose. The swollen nose can obstruct the sinuses and instigate pain. Inflammation leads to a rise in pressure within nose area. Allergies and nasal problems can also trigger acute and chronic sinusitis. Classification Of Sinus Sinusitis is of three types mainly – severe, chronic or recurring • Severe Any sinus problem which continues for almost three weeks is acute sinusitis. • Chronic This infection lingers for a longer period if left untreated. Other chronic diseases are allergies, bacterial, and fungal infection. Chronic sinusitis sets off headaches and produces mucus. It also leads to acute obstruction of the closure of nose. • Recurring This type of sinus infection happens irregularly and occurs many times. Causes Of Sinus There are many reasons for a sinus problem. Allergies which are unattended are the main factor. Another cause is the growth of bacteria in the path of the nose. Inhaling allows bacteria to enter via air and get entrapped by the mucus membrane. The confined particles cause irritation. Abnormalities in the nasal hole disallow drain of mucus from sinus cavities. The fungus causes sinus infection also. Sinusitis Treatment Plan Correct treatment at the early stage of sinusitis or sinus infections usually heals. Sinus infections which are viral are nonresponsive to traditional remedies including antibiotics. Fungicide is used to mitigate sinusitis which is fungal in nature. The best sinus medication is surgery. Majority recover without any prescribed medications. Many natural sinus pain remedies are available to bring relief to sinusitis. Natural Sinus Remedies Try these natural sinus remedies for sinus pain relief: