Irritable bowel syndrome or IBS is a common disorder that affects the digestive system. Symptoms of IBS include abdominal cramps, diarrhea, constipation, bloating, etc. Almost all symptoms of IBS are gastrointestinal. Irritable bowel syndrome has a significant negative impact on the quality of life. IBS can persist for years and may be interspersed with periods of no symptoms. Disorders such as anxiety, depression, and chronic fatigue syndrome, are common in people with irritable bowel syndrome. Irritable bowel syndrome is characterized by changes in bowel movements without apparent cause. Based on this, irritable bowel syndrome is classified into four types depending on the type of bowel dysfunction, constipation dominant, diarrhea-dominant, both constipation and diarrhea, and neither constipation nor diarrhea. It is estimated that 10-15% of the global population is affected by irritable bowel syndrome. Signs and symptoms of IBS The signs and symptoms of IBS can vary from person to person. The primary symptoms of IBS are abdominal pain and changes in bowel movements. Symptoms of IBS tend to be acute with attacks that are experienced for a few days or weeks. These attacks eventually subside and may be recurrent. Other symptoms of IBS are bloating, gas, cramps, nausea, constipation, and diarrhea. Along with this, there may be a sense of urgency in bowel movements and a feeling of incomplete bowel evacuation. Abdominal distension may also be seen. People with irritable bowel syndrome also tend to suffer from gastric reflux, a loss of appetite, lowered libido, lower abdominal pain, fatigue, and headache. Since these symptoms are rather vague, irritable bowel syndrome is a diagnosis of exclusion. This means that there are more serious conditions that must be excluded before a diagnosis of irritable bowel syndrome can be made. Signs and symptoms that point to a more serious disorder include blood in the stool, rapid weight loss, abdominal pain persisting at night, etc.

Living with pets can be a pleasure. Their company helps you relax and enjoy life as they do, by living in the moment. However, there is always the possibility that you or someone in your family might have an allergic reaction to pets. Common pet allergies symptoms Pet allergies symptoms can affect the respiratory tract and manifest themselves in the form of common cold symptoms. You may also develop allergic reactions on the skin, which is also known as dermatitis if you come into contact with an animal. If you suffer from asthma, pet allergies could also aggravate the symptoms. Regular pet allergies symptoms Sneezing Nasal congestion Runny nose Itchy, watery eyes Facial pain due to congestion Coughing Dark patches under the eyes Dermatitis symptoms caused due to pet allergies Skin inflammation Itching Rashes or hives Pet allergies symptoms in asthma patients Disturbed sleep Chest tightness Breathing problems Wheezing Repeated inflammation of the nasal passage can create obstructions in the sinuses. This increases the chances for bacterial infections like sinusitis. Pet allergies can also be a serious threat to asthma patients. It can aggravate their problems to such an extent that it might need emergency medical attention. Confirm your allergy While a large number of people suffer from pet allergies, cat allergies are estimated to be twice as common as dog allergies. However, there are more pet cats than dogs in American households. If you feel you are allergic to dogs or cats but want to get a pet, you can try spending a day with a friend’s dog or cat. You can spend a day in the company of that animal to see how you react over a period of 24 hours. Get a medical test confirmation You can consult with an allergist who can help you make sure whether you have an allergy to a dog or cat.

Ulcerative colitis is a condition characterized by inflammation of the colon or the large intestine. This inflammation usually begins in the rectum, which is located towards the end of the large intestine, ending in the anus. It then spreads in the colon and causes multiple problems such as painful bowel movements, stomach ache, and severe diarrhea. Ulcerative colitis generally occurs in multiple phases. The time when the symptoms are active, it is called ulcerative colitis flares. The alternating periods in between these active periods are called ulcerative colitis remission. While the causes of ulcerative colitis are unknown, research shows evidence that infection caused by certain virus and bacteria can cause inflammation of the anus, which can spread to the rectum and the colon. Some of the known symptoms of ulcerative colitis are: · Dehydration · Painful bowel movement · Blood in stool · Pus drainage · Stomach ache · Fever · Skin irritation and rashes If you are suffering from these symptoms, you should pay a visit to a doctor. The doctor will run certain tests to be sure if you have ulcerative colitis. The most commonly prescribed tests to diagnose ulcerative colitis are: Endoscopy The doctor will prescribe an endoscopy such as colonoscopy or proctosigmoidoscopy to get an appraisal of the internal situation of the colon. Stool Test Stool samples are collected to check for any traces of blood in it, which is a classic symptom of ulcerative colitis. X-Rays, CT Scans, Or MRIs These tests are also prescribed to help your doctor decide if the disease has affected your bones and other parts of your body. Treatment Of Ulcerative Colitis Here is a list of some useful tips that you can follow while struggling with ulcerative colitis flares. Drink Plenty Of Water: Keeping yourself hydrated is very important during a ulcerative colitis flare.

Meningitis is an inflammation (swelling) of the protective membranes covering the brain and the spinal cord. It can be a life-threatening condition. Therefore, the case of a person affected by meningitis falls under medical emergencies. Causes of meningitis The swelling may be caused due to viral or bacterial infections. However, injuries, cancer, certain drugs, and other types of infections can also cause meningitis. You may catch the infection while sneezing or coughing or kissing. Commonly, acute viral and bacterial infections cause the inflammation of tissues. Fungal meningitis is rare; it causes chronic meningitis. The signs of meningitis vary from person to person, depending on his/her age and the cause of the infection. Bacterial meningitis is a serious illness and can be deadly. It spreads to the brain through nasal mucus and throat secretions. It can build up in over a few hours or several days. In infants, the most common causes are Group B strep, E. coli, and Listeria monocytogenes. Streptococcus pneumoniae (pneumococcus) and Neisseria meningitides (meningococcus) are often the causes of meningitis in adolescents. If left untreated for long, many complications may arise. The possible complications might include the following: Loss of hearing Epilepsy Brain damage Renal failure Gait issues Shock Hydrocephalus or fluid buildup and brain swelling Myocarditis or inflammation of heart muscles (only if the infection reaches the heart) These complications can be life-threatening. Viral meningitis is the most common type of meningitis and is often less severe than bacterial meningitis. There is no report of serious long-term issues associated with viral meningitis. Affected people recover on their own (without any medical treatment). There is no specific treatment for antibiotics do not help treat viral meningitis. However, they are crucial in treating bacterial meningitis. Viral meningitis is a communicable disease. The meningitis symptoms in children include cold, diarrhea, fever, blisters, sore throat, and influenza.

If you’re an avid tennis player or a player of another racket sport, you may have heard the term tennis elbow. But what is tennis elbow exactly? Tennis elbow is a repetitive strain injury to the tendons in the elbow. It is a type of tendonitis that can be acute or chronic. It affects the extensor muscles of the forearm. Tennis elbow or lateral epicondylitis affects people who do a lot of striking motions with their forearm like playing tennis, using hammers, etc. Even activities that require excessive gripping motions can cause tennis elbow, like painting and hedge clipping. When playing tennis the following maneuvers can cause tennis elbow—one-handed backhand with poor technique, twisting the wrist while serving at full power, and a late forehand swing that causes the wrist to bend. Treatment of tennis elbow focuses on reducing the pain and inflammation. To protect the elbow while letting it heal, a tennis elbow brace is recommended. A tennis elbow brace will restrict movement of the elbow while also being supportive and protective. Signs And Symptoms The most common sign of tennis elbow is a pain over the lateral (outer) aspect of the elbow. The outer portion of the elbow can also become tender. Specifically, the pain and tenderness will be 1-2cm around the outer bony prominence. There can be a weakness of the muscles in the forearm, especially the extensor muscles. The extensor muscles help to extend the finger and the wrist upwards. The pain will be increased, with gripping motions of the wrist and with activities that require the use of the extensor muscles like— pouring from a jug, sweeping, lifting with the palm down, etc. An acute case of tennis elbow occurs immediately after the activity. The muscles get overloaded in a short period of time causing tears in the tendons.

Spring is a season when flowers bloom, and the plants and trees flourish. So undoubtedly nature is at its best. During springtime, the trees and flowers release pollen in the air to reproduce. However, for some people, spring means a period of allergic reactions and numerous visits to the doctor. The allergic reactions can be caused due to trees and weeds like alder, ash, aspen, box elder, cypress, elm, beech, hickory, oak, olive, orchard, redtop, and many more. Allergic reactions are common, but certain people are at a higher risk due to their genetic disposition, which makes them more susceptible to these reactions. When our body comes in contact with an allergen, it starts producing allergy specific antibodies called immunoglobulin, as the part of a natural immune reaction. These antibodies are present in our nose, throat, eyes, and lungs. As soon as our body comes in contact with any allergens such as pollen, the natural reaction begins, and spring allergy symptoms like sneezing and burning eyes appear. The spring allergy symptoms could be visible, but occur late, so it should be anticipated early, and preventive measures should be taken to avoid the discomfort. Following are some of the common spring allergy symptoms. A runny nose A runny nose is the most common symptom of spring allergy. You might experience a frequent discharge of nasal fluids at random times, during the day. Keep a handkerchief with you always, to keep your nose clear and to maintain hygiene. A homemade nasal irrigation solution can help clear the nasal passage and the sinus tract. Mix a quarter teaspoon of salt and baking soda, in distilled water to make your nasal irrigation mixture. Transfer this mixture to a squeeze bottle and irrigate your nose three times a day, to relieve the symptoms. Taking a steam treatment can also help to unclog the nasal passage.

A skin infection caused by the Staphylococcus bacteria —MRSA or Methicillin-Resistant Staphylococcus aureus is an infection that can occur in any part of the body. Characterised by mild symptoms like sores and boils, the infection can also graduate to severity by infecting surgical wounds, urinary tract, lungs, and bloodstream. The MRSA bacteria are resistant to commonly used antibiotics and that’s why it’s called the ‘ superbug’, making it difficult for the medical fraternity to treat this condition. Causes The Staph bacteria inhabit our bodies and do not pose much risk to healthy people. In fact, one-third of the general population have staph bacteria in their noses. The garden variety Staph is the most common. Staph can land you with a skin infection if it gets into your body. Such infections are minor and don’t call for any specialized treatment. In some cases, Staph can infect wounds or cause pneumonia ( when the bacteria infect the lungs ). Symptoms Of MRSA Staph infection leads to the formation of abscesses, furuncles or boils . These are pus-filled. The area where these boils or furuncles are present become red and swollen accompanied by intense pain. Drainage of the area is also a possibility. If the MRSA infection is moderate, the symptoms that show up are—headache, muscle ache, fatigue, fever, chest pain, and shortness of breath. You’ll experience a general feeling of sickness. When the MRSA infection graduates to become severe, the symptoms worsen. The patient suffers from joint pain, bone pain, muscle ache, chest pain, low blood pressure, fever and chills, fatigue, shortness of breath, painful breathing, headache, rash, and malaise. The above symptoms can be seen if the infection is restricted to the surface of the skin. If the infection reaches the bloodstream, it leads to septic shock , a life-threatening condition.

Mold is a type of fungus that grows in strands. Mold could be present in homes all year round. The most common molds found in homes are as follows. Cladosporium Penicillium Alternaria Aspergillus Stachybotrys chartarum Stachybotrys chartarum is the greenish-black mold that is sometimes found indoors. It grows on surfaces rich in cellulose content, such as wood, fiberboard, paper, and dust. Molds reproduce by forming spores. These spores could travel through air and are invisible to the naked eye. Once mold spores form, they are hard to get rid of and could survive even in dry or harsh conditions. Molds travel with the wind and may grow when they come across a moist environment. Outdoor molds aid in the decomposition process of leaves and compost piles. These are most often found in damp and dark environments. The environments most suitable for growth of molds are as follows. Damp Warm Humid The mold found indoors could affect the surface where it grows and could lead to health issues as well. In homes, molds are most likely to be found in the following places. Bathrooms and basements Drywall Ceiling tiles Carpets Furniture Ductwork Roofing Wallpapers Mold spores enter homes through the following locations. Open doors Windows Vents Attached to shoes Through pets Molds may grow on foodstuff But not all molds are bad. Molds help in making some cheeses such as Brie Gorgonzola Stilton Molds involved with food manufacturing processes are safe and free from health risks. Health Risks Associated with Molds Molds produce allergens. Molds also produce mycotoxins. Presence of mold doesn’t imply that toxins are being produced. It may not imply a high health risk as well. Allergies are most common reactions caused by molds. But molds could lead to some other health problems, though these are rarer. Allergic Reactions to Molds Allergic reactions are the single most common problem associated with molds.

Arthritis is a painful condition that causes inflammation of the joints. The term arthritis covers a broad spectrum of rheumatic diseases and conditions, that affect the joints. There are over 200 types of arthritis, classified into seven main groups. The main groups under which the various types of arthritis are classified are: Mechanical or degenerative arthritis Inflammatory arthritis Soft tissue musculoskeletal pain Back pain Infectious arthritis Connective tissue arthritis Metabolic arthritis Causes of arthritis While it is not possible to pinpoint any single cause, a combination of any of the following can lead to arthritis. Family history can lead to osteoarthritis Immune dysfunction can lead to Rheumatoid Arthritis and Lupus Abnormal metabolism can lead to gout and pseudogout Any injury to the musculoskeletal system can lead to degenerative arthritis Any infections can lead to arthritis as in Lyme’s disease Arthritis pain symptoms There are symptoms that precede, before a completely developed arthritis. Arthritis is a progressive condition, and the severity of symptoms increase over a period of time. In some cases, the pain is persistent, while in others, the pain is on and off. Also, the symptoms vary depending on the type of arthritis. There are certain arthritis pain symptoms that are experienced by a majority of patients. There are four key warning signs of arthritis. Joint pain The earliest symptom of arthritis is joint pain. Arthritis can affect the joints in the neck, shoulders, elbows, knees, wrist, hips and ankles. The pain can be continuous or intermittent. It can be isolated to one place or the pain can be felt in all parts of the body. Joint stiffness Some types of arthritis display a typical symptom—joint stiffness. Joints get stiff after waking up in the morning, after sitting for a long time at the work desk, or in the car.

Asthma is a chronic respiratory condition characterized by shortness of breath, wheezing, chest tightness, and other symptoms. There is no cure for it; medicines can only help manage the discomforts and improve the quality of life. Furthermore, nutrition plays a vital role. Eating healthy prevents the symptoms from flaring up frequently and makes the condition more manageable. This article lists a few foods that help get rid of asthma attacks naturally. Fruits and veggies Fruits and vegetables provide the necessary vitamins and minerals to keep asthma attacks and symptoms at bay. Vitamin A helps improve lung function and can be sourced from leafy greens like kale, spinach, romaine lettuce, and broccoli. Spinach and Swiss chard also have magnesium that helps improve lung function, while sweet potatoes and carrots are rich in beta carotene. When it comes to fruits, apples and oranges are the best foods that help get rid of asthma attacks. They are loaded with vitamins C and E that effectively counter lung inflammation. Bananas are another rich source of potassium and antioxidants that help relieve wheezing in asthma patients. Foods fortified with vitamin D Vitamin D is one of the most crucial nutrients to fight asthma. Studies show that this vitamin helps reduce the risk of childhood asthma among kids between ages six and 15. While one can absorb vitamin D from sunlight, options like salmon, eggs, fortified milk, and orange juice are the best foods that help manage asthma symptoms naturally. Snacks, bread, and cereals fortified with vitamin D are other options to boost immunity and keep asthma attacks in check. Besides vitamin D, salmon also has omega-3 fatty acids that can counter inflammation and manage breathing difficulties. Root herbs and spices Ginger is an effective root herb that can soothe respiratory discomforts associated with asthma attacks.

The esophagus, also known as the food pipe, carries food from the mouth to the stomach. It is a critical component of the digestive system. Esophageal cancer is a condition in which cancerous cells rapidly multiply and occupy the tissues of the esophagus. While cancer here is certainly treatable, it may not be completely curable. To reduce the severity of symptoms, doctors first need to diagnose the condition based on the following typical symptoms: Swallowing difficulties The growth of cancerous cells in the esophagus makes it narrower. As a result, ingesting food becomes much more difficult. This results in trouble swallowing food, even small bites. Additionally, swallowing solid food may become painful for people with esophageal cancer. Hoarse voice The growth of cancerous cells can affect parts of the throat, such as the vocal cords and the larynx. As a result, the voice undergoes a transformation and becomes unnaturally hoarse and raspy, especially as cancer progresses. Muscle loss When dealing with esophageal cancer, one may lose their appetite and willingness to eat. This is aggravated by the difficulty swallowing food and the accompanying pain. As a result, one dealing with this kind of cancer may tend to have smaller and less frequent meals over time. They may also find it easier to have beverages and fluids than solid food. Eventually, this tendency deprives one of the necessary proteins, carbohydrates, vitamins, and minerals required to build strength and resilience to diseases. The cumulative effect of these factors is rapid muscle loss in a short period of time. This is one of the main esophageal cancer symptoms, and if one observes this symptom, they should get screened for cancer. Persistent cough The cancerous cell growth in the throat also can cause irritation and a buildup of mucus. This leads to a near-persistent cough—one of the most common esophageal cancer symptoms.

A migraine is a headache that occurs due to changes in the brain and the blood vessels surrounding it. This headache can last from four hours to three days, with the frequency varying from a daily basis to less than once a year. National Headache Foundation has found out that around 37 million people in the country have issues related to migraine. Also, it affects women three times more than it affects men. Causes of migraine headaches The exact causes of migraine headaches are yet not known, but it is believed that it occurs due to the expansion of the blood vessels and release of some chemicals, which results in the occurrence of pain. Two chemicals, namely serotonin and dopamine, have been found to be responsible for the occurrence of a migraine. These two chemicals are generally found in the brain but can result in abnormal functioning of blood vessels. It is, however, known that different triggers ignite a migraine, and different people have distinct triggers, which incite a migraine in them. Foods such as cheese, nuts, and chocolate are the causes of migraine headaches in some people. Others find that missing a meal can result in a headache, which eventually transforms into a migraine. Tension and stress are some other causes of migraine headaches. This stress could be emotional or physical. Symptoms of a migraine The symptoms of a migraine also vary with people. Five distinct phases of a migraine are known now. Prodrome A migraine has many pre-warnings before it occurs. Change in mood, change in sensations, fatigue, and muscle tension are some of the warnings which indicate that a migraine is about to occur. Aura This is kind of sensory disturbance which precedes a headache. Some people see blind spots and feel as if geometric patterns and colorful lights are visible.