The number of kidney patients has increased by the time because of various lifestyle issues. In chronic kidney diseases, the organ cannot function the way it is naturally supposed to. It is neither considered as kidney failure nor fully functional. A moderate problem occurs in the glomerular filtration rate known as GFR, which leads to the stage 3 kidney disease. However, at this particular stage, the necessity to transplant a kidney or undergo dialysis treatment is not operational. It is better to detect as early as possible so that medication and proper diet control can prevent the disease to increase further. How is stage 3 kidney disease diagnosed? When a patient starts complaining about urination, pain in legs, and pain in the kidney areas and finds difficult to do regular household jobs, then one must go for a blood test on doctor’s recommendation. A perceptive analysis executed for kidney function, i.e., GFR. There are specific measures used for the particular test such as- age, race, sex, serum, and creatinine. A blood test is utilized to determine the creatinine and serum levels in the body. The kidneys do not function properly when the creatinine levels are higher than expected and a waste of the body such as fluid can’t be removed easily. Hence, the stage 3 kidney disease is divided into two segments- Stage 3 A The range of GFR is 45-59mL/min (moderate chronic kidney disease) Stage 3 B The range of GFR is 30-44mL/min (mild chronic kidney disease) What are the primary symptoms? People suffering through stage 3 kidney disease may get alarmed with specific symptoms. Some significant warning signs listed below- Excessive fluid retention The loss of protein is higher through urine, and that is the reason why kidneys can’t determine the amount of fluid that should retain. This malfunction of kidney results in fluid retention.

Pneumonia symptoms, whether mild or severe, should be immediately examined by a physician. A medical professional will suggest the right tests for diagnosing this disease. One should strictly follow the post-treatment precautions recommended by the doctor. Symptoms of pneumonia The symptoms of pneumonia range from mild to severe. Other factors that affect the signs of this condition are the type of pneumonia, the age of the patient as well as the state of health. Here are some signs of pneumonia: Cough Patients experience incessant coughing. It is accompanied by mucus, which may be green or yellow. There might be traces of blood in the mucus. It is one of the classic symptoms of bronchitis or pneumonia. Fever Another symptom of pneumonia is a fever. It could range from mild to high fever. Chills along with shaking Patients who have pneumonia are likely to feel extremely cold, and they are also likely to shiver or shake with it. Labored breathing You might feel short of breath while climbing a flight of stairs. Sharp pain in the chest Deep breathing or coughing could induce sharp or stabbing chest pain. Headaches There might be headaches which are of different intensities. A high amount of sweating People report sweating and moistness of the skin. Poor appetite Patients have no desire to eat. They also experience reduced energy levels and a lot of fatigue. Confusion Senior citizens may experience a feeling of confusion with other symptoms of pneumonia. Types of pneumonia Bacterial pneumonia In this type of pneumonia, temperatures reach alarming levels of up to 105 degrees. It could be accompanied by an excessive amount of sweating. The intensity of breathing goes up, and so does the pulse rate. Because of a deficiency of oxygen in the blood, the lips, as well as nail beds, might turn blue.

Red eyes refer to a condition in which the white portion of the eye, known as sclera, becomes reddened or “bloodshot.” The redness occurs when the vessels in the eye become inflamed or irritated. Redness in the eye can manifest in various ways ranging from the occurrence of squiggly pink dots on some part of the sclera to the development of lines in the entire sclera. Red eye can happen in either one or both the eyes. A few symptoms associated with red eyes are as follows: Irritation Dryness Itching Pain Watery eyes Blurry vision Burning sensation Sensitivity to light Common causes of red bloodshot eyes There are several allergens present in the environment that can trigger red eye. These allergens include the following. Airborne allergens Pollution in the air caused by smoke Dry air in airplane cabins, closed office buildings, or arid climate Dust Airborne fumes generating from gasoline or solvents Chemical exposure caused by chlorine in swimming pools Excessive exposure to sunlight, for example, going out without wearing UV-blocking sunglasses Some serious eye conditions that can cause red eyes are as follows: Eye trauma or injury Eye infection Conjunctivitis Recent eye surgery including cosmetic eye surgery or laser treatment Scleritis, in which the sclera becomes excessively swollen and red Uveitis Acute glaucoma Corneal ulcer Few lifestyle factors can also trigger red eyes, such as the following. Smoking marijuana or tobacco Excessive alcohol consumption Continual use of digital devices Inadequate sleep Red eye treatment Simple measures can help treat red eyes. Some of these measures are as follows: Avoid rubbing eyes as it promotes mast cell degranulation and histamine release. Instead, you can use cool compresses to alleviate itching. In order to ease mild red eye symptoms, you need to close your eyes and splash cold water several times a day onto your eyelids.

Hypertension or high blood pressure is the condition where the amount of force exerted against the artery walls when the blood flows through them is higher than usual. According to the American Heart Association (AHA), one in every three persons in the country over the age of 20 has high blood pressure. Without the right treatment, blood pressure may lead to many health problems including heart failure, stroke, vision loss, and kidney disease. Common symptoms of high blood pressure Hypertension is known as the silent killer as it does not exhibit any symptoms. When the blood pressure reaches 180/110 mmHg, it is considered a medical emergency. Some of the common symptoms of high blood pressure are as follows: Headaches It is one of the most common symptoms of high blood pressure. It may get worse because of factors like stress, migraines or sinusitis. High blood pressure can affect the blood-brain barrier, exert excess pressure on the brain, and lead to blood leaks from the blood vessels. The leaked blood causes swelling, which exerts more pressure on the brain and leads to headaches. Dizzy spells It is another symptom of high blood pressure, but its cause may also be anxiety, the side effect of some medicines, low blood pressure, or pregnancy. High blood pressure can cause the blood vessels in the brain to rupture, narrow or leak, sometimes blocking blood flow too. Due to this blockage, a patient may feel dizzy, and in the worst case, it may lead to a stroke as well. Facial flushing People who consume alcohol, eat hot and spicy food or are prone to food allergies show this symptom. Sometimes, hot flushes are associated with menopause as well. But high blood pressure can cause facial flushing due to the excess flow of blood when the patient is angry or anxious.

H. pylori infection or Helicobacter pylori infection occurs in one’s stomach during their childhood. It is also one of the common causes of peptic ulcers. According to the various medical research reports, around 50 percent of the world population is affected by H. pylori infection. However, most people don’t even realize it because they usually don’t fall ill from this bacterium. When you get signs and symptoms of peptic ulcer, your doctor will test whether you have H. pylori infection or not. Symptoms of H. pylori infection You might feel a burning pain in your stomach when you have an ulcer. This pain will stay for a few minutes or even hours. Generally, you will feel the pain of ulcer in the middle of the night or in between your meals whenever your stomach becomes empty. You will feel better when you take an antacid, drink milk, or eat something. Other signs and symptoms of H. pylori infection include the following. Not feeling hungry Vomiting Nausea Weight loss for unclear reasons Burping Bloating Ulcers can sometimes cause bleeding in your stomach or intestine. This can really be dangerous for your health. In case you find out the below symptoms of H. pylori infection, then you should immediately look for medical help. Dark red or black-colored blood in your stool Fainting or dizziness Trouble in breathing Becoming tired for no obvious reasons The color of the skin getting pale Coffee grounds like vomiting or vomit with blood Sharp and severe pain in the stomach Although it happens in a rare case, you should know that the H. pylori infection could cause cancer in your stomach. One of the first symptoms of H. pylori infection which might cause cancer would be heartburn. After a certain time, you may notice the following symptoms.

There are a variety of factors leading to the development of the symptoms of fibromyalgia, and it is important to determine the underlying symptoms. If anyone experiences symptoms of fibromyalgia, such as the ones listed below, a timely diagnosis has to be made before treatment can be initiated. Fibromyalgia symptoms checklist The following are some of the common symptoms of fibromyalgia: Widespread pain A dull ache that has persisted over 3 months is not supposed to be concluded as a symptom of fibromyalgia. The pain must be present on both the sides of the body as well as below and above the waist. Fatigue Even after getting sufficient sleep, patients who are suffering from fibromyalgia have complaints of fatigue when they wake up. In most cases, patients with fibromyalgia symptoms could be suffering from other disorders such as sleep apnea or restless legs syndrome. Difficulties with cognition Patients with fibromyalgia suffer from “fibro log” which leads to an impairment of the ability to focus, problems in paying attention, as well as concentrating on tasks involving the mind. There are certain coexisting health issues such as irritable bowel syndrome, various types of headaches including a migraine, interstitial cystitis which is also known as a painful bladder, as well as disorders of the temporomandibular joint, so these can be considered symptoms of fibromyalgia as well. Risk factors that can cause fibromyalgia There could be a plethora of factors that could lead to the development of fibromyalgia: Genetics : One could be prone to acquiring fibromyalgia through various gene mutations which tend to run in the family. Infections : Fibromyalgia can often be triggered by certain illnesses. Trauma : Traumatic incidents like car accidents could contribute to the development of fibromyalgia as well. It could also occur as a result of psychological stress.

Eczema, which is a skin condition in which the skin becomes red, dry, rough, cracked, and particularly itchy, occurs one in every 5 children. It is otherwise also known as atopic dermatitis. It generally can begin from birth itself but is often prominent when the child is around 2–3 months. It has been noted that one out of every ten mothers has to deal with this condition in their babies. However, there is nothing to panic as it generally goes away with age and it is not a chronic or persistent condition. It can be treated easily and is not an unusual occurrence among infants. They tend to outgrow it eventually. However, certain kids tend to continue to have dry skin even in their adulthood. An infant can be treated with a suitable baby eczema cream that suits the baby’s skin and eventually soothes the itchiness and redness of the skin. Understanding which cream is suitable is essential as a cream for treating eczema may suit one while not the other. This would depend on the trigger of the condition, skin type, and a few other factors. Generally, the condition is visible on the legs and arms and mostly on the cheeks. However, the condition can appear just about anywhere on the body. The condition can be triggered due to the presence of certain allergens, chemicals, or environmental surroundings such as pet fur, food allergy, pollen, and dust mites. Primary causes of eczema in babies Heredity – It can be passed to the infant through a parental gene. For instance, if one of the parents has it, then the infant is likely to contract the condition as well. Skin issues – Any other skin-related condition which results in germs and bacteria settling on the skin can be a trigger. Lack of ceramides – Ceramides are fatty cells of the skin that help moisturize the skin.

When the body loses bone mass faster than it can restore its bone health, this bone disease is known as osteoporosis. Osteoporosis causes bone loss and affects the mineral density that makes the bones weak and more susceptible to fractures. An estimated 10 million people in the country suffer from osteoporosis and 80% of the cases reported are women. Identifying the symptoms Osteoporosis is a “silent” disease as one may suffer from the symptoms and be completely unaware of the condition. There are a few ways to watch out for these osteoporosis symptoms that cause pain and can affect a person’s mobility. Some can be identified in the early stages while severe symptoms are only evident in the advanced stages. Symptoms in the early stages A developing condition of osteoporosis can be identified when even the slightest of impact from a fall or injury causes the bones to break. One can watch out for these osteoporosis symptoms in the early stages. Weak gums A receding gum line suggests the jaw is losing bone mass. The gums become weak and can no longer anchor the teeth. Low grip strength If one experiences trouble holding onto an object or maintaining a strong grip, it can be a result of a developing osteoporosis condition. Studies have associated low bone mineral density to reduced hand grip. Brittle fingernails Physical changes in one’s fingernails as a result of compromised bone health is another possible indicator in the early stages. Symptoms in later stages One can watch out for these osteoporosis symptoms in the advanced stages as the bone deterioration increases in intensity. Height loss Loss of height is the most noticeable symptom caused due to the compression of the spine as a result of bone loss. Fractures Fragile bones are more susceptible to fractures and some of the most harmless actions including a sneeze or cough can trigger a mild fracture.

Eczema affects both children and adults. It is a term commonly used to describe a group of skin conditions. These include atopic dermatitis, contact dermatitis, and seborrheic dermatitis among many others. However, most of these conditions exhibit similar visible indicators of a developing condition. These include developing a rash or light yellowish-brown crusts and pus-filled blisters on the skin. Inflammation is one of the most persistent discomforts of Eczema and can aggravate the skin condition if left unchecked. Statistics indicate that over 31 million citizens suffer from some form of eczema. Despite that, it is not an extremely severe health complication and is quite manageable with simple natural treatments. Herein we discuss three common ways to manage flare-ups and counter symptoms with minimum side effects from the comfort of your home. Baths for eczema relief A simple hot water bath infused with home ingredients like baking soda, bleach, colloidal oatmeal, bath oils, Epsom salts, and vinegar proves to be an excellent topical remedy. Baking soda has soothing qualities and is rich in antibacterial properties effective for eczema relief. Bleach is another potent option that helps counter bacteria forming on the skin. Colloidal oatmeal, on the other hand, helps provide relief from the itching sensation and restores the pH balance of the skin. Gentle bath oils provide respite from the itching and go one step further to nourish and moisturize the skin. Using a salt bath is another great alternative for mild to moderate symptoms of the skin condition. You can use generic table salt, sea salt, or even Epsom salt for preparing the bath. Apple cider vinegar is another versatile ingredient rich in healing properties that helps reduce the bacteria forming on the skin. Topical home remedies Irritation of the skin is also one of the primary symptoms of eczema which is where topical remedies are effective.

Multiple myeloma is a kind of cancer that affects the plasma cells which are a part of the immune system. The condition causes those who suffer from it to lose their appetite and eat lesser, making it essential to ensure the required nutrition levels are maintained. It can leave individuals with weakened immunity, damaged kidneys, and even anemia. There are some particular nutrition strategies and simple diet tips that play a positive role in curbing multiple myeloma and contributing to one’s energy levels, overall strength, and health. The correct types of foods in one’s diet can give them the best balance of nutrients and help with multiple myeloma symptoms. The foods that one should eat are listed below: Foods rich in iron Anemia is caused by low levels of iron in the blood. The cancerous cells which build up in the bone marrow crowd out the healthy blood cells, causing complications. If one has developed anemia due to multiple myeloma, then an iron-rich diet will be helpful. A boost in iron levels can help one feel less tired and will also help the body produce more healthy red blood cells. Some excellent sources of iron include tropical fruits such as guava, pineapple, papaya, and mango, broccoli, sweet potatoes, Brussel sprouts, beans, kale, bell peppers, raisins, dark leafy green vegetables, and lean red meat. Plant produce Vegetables and fruits are full of antioxidants that help the body rebuild itself. They even help in fighting constipation, a possible side effect of some cancer treatments and pain medications. Patients with multiple myeloma are advised to stick to cooked vegetables as raw produce can increase the chances of one catching an infection, which is dangerous due to their weakened immune system. Fiber If one suffers from constipation due to chemotherapy, then they might have to boost the fiber levels in their diet.

Multiple myeloma is a cancer wherein the body’s plasma cells are affected. The American Cancer Society reports that over 30,000 people are expected to be diagnosed with the disease in recent times. Although the disease is not preventable, there are foods that help you to effectively manage multiple myeloma and its symptoms. Malignant plasma cells may cause anemia or other infections. While normal cells try to ward off infections, myeloma cells prevent healthy cells from working efficiently. Myeloma cells instead accelerate bone breakdown, and put off new bone development, thus making fractures and breaks very common. Conventional treatment includes chemotherapy, bisphosphonates, surgery, radiation, and stem cell transplant. Complementary treatments include special diets, herbs, vitamins, massage, and acupressure. Although there are no such proven diets to treat or fight multiple myeloma, a specific nutrition strategy might prevent other symptoms like anemia or kidney damage. It may also reduce the risks of cancer recurrence. Get adequate iron Foods that curb multiple myeloma symptoms contain iron. Multiple myeloma leads to anemia – a condition in which the body contains only a few red blood cells. As a result, it causes weakness and fatigue. Other causes of anemia include deficiency in iron, vitamin B12, and folate. Foods containing iron are an integral part of a diet that aims to help patients with the disease. Some good sources include: Raisins Lean red meat Bell peppers Kale Sweet potatoes Broccoli Brussel sprouts Tropical fruits like mango, pineapple, papaya, guava Foods containing essential folate, a B vitamin that contributes to the formation of white and red blood cells in the bone marrow, include: Asparagus Black-eyed kidney beans Beef liver Lentils Beans Spinach Broccoli Foods containing vitamin B12 work together with folate to help the body form more red blood cells. Vitamin B12 deficiency can affect the ability of the bone marrow to make as well as maintain red blood cells in patients suffering from multiple myeloma.

Arthritis is a medical condition where the musculoskeletal system, especially the joints where two or more bones meet, causing inflammation in the joints accompanied by pain, swelling, stiffness. There are various forms of arthritis- like bacterial, osteoarthritis, rheumatoid arthritis, to name a few. Family history, obesity, immune system disorder, injury in the joints are some of the causes of developing arthritis. Treatment of arthritis depends on the type of arthritis one is suffering from. Maintaining a healthy lifestyle and eating healthy foods can help in preventing or easing the symptoms of arthritis. The following food items will help manage the symptoms of arthritis. Foods rich in Omega 3 Fatty fish like mackerel, salmon, and sardines contain anti-inflammatory properties which help in easing the symptoms of arthritis. Consuming foods rich in omega-3 helps in keeping the bones and muscles strong and is also good for a healthy heart and brain. It also helps in reducing the discomfort caused in the joints, especially weight-bearing joints like hips, knees, and feet. Intake of omega-3 also helps in improving flexibility and quick recovery from arthritis. Omega-3 supplements in the form of capsules are also available. Garlic Rich in antioxidants and anti-inflammatory properties, garlic is a great source to ease the symptoms of arthritis. Garlic not only adds taste to the food but also helps in lowering the pain caused due to arthritis because of the properties present in garlic. Not only does garlic helps in easing the symptoms of arthritis but it also contains properties which help in fighting cancer cells, strengthening the immune system and lowering the risk of heart diseases. Garlic can be consumed raw or can be added to food while cooking. Broccoli An important source of carotenoids, fiber and vitamin C, present in broccoli helps in easing the symptoms of arthritis.