11 Simple Home Remedies for Asthma Relief

11 Simple Home Remedies for Asthma Relief

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects fo asthma symptoms to alleviate some of the discomforts caused. Here are some easy home remedies you can incorporate into your daily diet to help tackle developing or even persistent asthma symptoms. Parsley leaf: When it comes to herbal remedies, nothing beats parsley. Tea made from parley leaves will help soothe your throat and take care of any congestion that is causing difficulty in breathing and swallowing. Simple and very easy to make, parsley tea is a great remedy for respiratory symptoms of asthma. Milk and olive oil: The combination of warm milk mixed with olive oil might not sound very appealing on the first onset; however, this has proven to be an effective natural remedy.
Everything You Must Know About Allergies

Everything You Must Know About Allergies

Do you find yourself sneezing every time the season changes? Can’t enjoy seafood without your throat closing up? There is a good chance that you might have an allergy. Allergic reactions are a hypersensitivity reaction of the immune system to external agents, that are not harmful. Allergic diseases include a wide range of conditions like—hay fever, atopic dermatitis, food allergies, drug allergies, anaphylaxis, allergic asthma, etc. It is to be noted that anaphylaxis is a medical emergency. Common allergy symptoms are—hives, itchy rash, difficulty breathing, runny nose, red eyes, sneezing, and swelling. Allergies are common throughout the world. Particles or materials that cause an allergic reaction are called allergens . The most common allergens are pollen, insect stings, and food. Some people have allergic reactions to metals such as nickel. Food and drug allergies tend to cause the most severe allergy symptoms. Allergy Symptoms And Diagnosis Airborne allergen particles like dust and pollen tend to affect the nose, eyes, and throat a lot. Common nasal allergy symptoms are—sneezing, a runny nose, and swelling of the nasal cavity ( allergic rhinitis ). The eyes may become watery or turn red. Allergens in the throat can cause difficulty breathing, increased mucus production, sneezing, coughing, and bronchoconstriction. Obstruction of the airway can be a life-threatening situation. If an allergen gets into the ears, it can cause pain and discomfort, along with swelling. Ingested allergens like food and medication, can manifest a different set of allergy symptoms. There could be abdominal pain, vomiting, diarrhea, itching, and hives. Food allergies rarely cause asthmatic or respiratory symptoms. However, some food allergies can lead to anaphylaxis . Nuts and shellfish are some of the common food allergens. Drug allergies can be dangerous and need to be diagnosed quickly. Apart from the usual allergy symptoms, drug allergies can also cause rashes and difficulty breathing.
The Best Foods for Acid Reflux to Following Immediately

The Best Foods for Acid Reflux to Following Immediately

Do you suffer from heartburn frequently? It could be a case of Acid Reflux Disease, also known as GERD, i.i., Gastroesophageal Reflux Disease. Normally, during the process of digestion, there is a sphincter at the mouth of the stomach, that closes once you’ve finished eating. Then, the contents move into the stomach, where it is digested with the help of digestive enzymes. During the digestion process, acids are released. If the sphincter does not seal itself completely or opens too often, the acid flows back into the esophageal tract and causes heartburn. If this condition persists, you are suffering from acid reflux. Causes A stomach abnormality known as hiatal hernia is a common cause of acid reflux. Lying on your back or bending over the waist, after eating a heavy meal. Being overweight and obese. Consuming certain foods can cause acid reflux. These include tomatoes, garlic, mint, onion, spicy and fatty foods. Smoking. Consumption of alcohol, coffee, tea and carbonated beverages. Snacking just before retiring for the night. Pregnancy. Blood pressure medication, certain muscle relaxers, common drugs like aspirin and ibuprofen also cause acid reflux Symptoms The common symptoms are heartburn, where the burning sensation extends from the chest to the throat and regurgitation. A bitter-tasting and sour acid backs into your throat and mouth. Other symptoms that show up include nausea, bloating, continuous hiccups, burping, bloody/black stools, vomit covered with blood, dysphagia, unexplained weight loss, dry cough, wheezing, hoarseness, and chronic sore throat. Diet and lifestyle changes can help in reducing the symptoms of acid reflux disease. A diet for acid reflux is crafted by excluding foods that can trigger the symptoms and make them worse. Dietary Changes Acid reflux disease can cause a lot of discomfort. Dietary changes help to reduce the symptoms by excluding certain foods. Eating small and frequent meals rather than eating three large meals in a day, can greatly help in alleviating the symptoms.
The Best Diet for Acid Reflux to Following Immediately

The Best Diet for Acid Reflux to Following Immediately

Do you suffer from heartburn frequently? It could be a case of Acid Reflux Disease, also known as GERD, i.i., Gastroesophageal Reflux Disease. Normally, during the process of digestion, there is a sphincter at the mouth of the stomach, that closes once you’ve finished eating. Then, the contents move into the stomach, where it is digested with the help of digestive enzymes. During the digestion process, acids are released. If the sphincter does not seal itself completely or opens too often, the acid flows back into the esophageal tract and causes heartburn. If this condition persists, you are suffering from acid reflux. Causes A stomach abnormality known as hiatal hernia is a common cause of acid reflux. Lying on your back or bending over the waist, after eating a heavy meal. Being overweight and obese. Consuming certain foods can cause acid reflux. These include tomatoes, garlic, mint, onion, spicy and fatty foods. Smoking. Consumption of alcohol, coffee, tea and carbonated beverages. Snacking just before retiring for the night. Pregnancy. Blood pressure medication, certain muscle relaxers, common drugs like aspirin and ibuprofen also cause acid reflux Symptoms The common symptoms are heartburn, where the burning sensation extends from the chest to the throat and regurgitation. A bitter-tasting and sour acid backs into your throat and mouth. Other symptoms that show up include nausea, bloating, continuous hiccups, burping, bloody/black stools, vomit covered with blood, dysphagia, unexplained weight loss, dry cough, wheezing, hoarseness, and chronic sore throat. Diet and lifestyle changes can help in reducing the symptoms of acid reflux disease. A diet for acid reflux is crafted by excluding foods that can trigger the symptoms and make them worse. Dietary Changes Acid reflux disease can cause a lot of discomfort. Dietary changes help to reduce the symptoms by excluding certain foods. Eating small and frequent meals rather than eating three large meals in a day, can greatly help in alleviating the symptoms.
5 similar indicators of Parkinson’s and TD

5 similar indicators of Parkinson’s and TD

Parkinson’s disease and tardive dyskinesia (TD) are neurological disorders whose onset is marked by several similar yet distinct indicators. These symptoms may not always be obvious; however, it is important to recognize them early for timely diagnosis and intervention. The significant difference between Parkinson’s disease and TD is that in the former condition, individuals experience difficulty moving, while the latter is characterized by involuntary movements. Here are some symptoms of Parkinson’s disease and TD. Micrographia Micrographia, the gradual reduction in handwriting size, is a subtle yet significant early sign of Parkinson’s disease. Those grappling with Parkinson’s may encounter difficulties sustaining legible scripts as the ailment advances. This seemingly benign symptom can signal underlying neurologic shifts. Olfactory sensation loss Anosmia, the absence of the sense of smell, can be an initial indicator of Parkinson’s and TD. A diminishing capacity to detect odors or an abrupt olfactory impairment frequently transpires years before the emergence of other discernible symptoms. This symptom is caused by the degeneration of nerve cells in the olfactory bulb. Restless Leg Syndrome (RLS) Restless Leg Syndrome, characterized by an irresistible urge to move the legs, emerges as a common unspoken symptom of Parkinson’s and TD. Individuals with these conditions may experience discomfort and a constant need to shift their legs. Slouched posture A stooped or hunched posture is a physical change observed in Parkinson’s patients. This symptom, known as postural instability, happens due to the impairment of postural reflexes and can lead to challenges in maintaining an erect posture. Understanding this postural shift helps in early diagnosis and proper treatment. Swift blinking and facial contortions Tardive dyskinesia often leads to involuntary movements of the face and eyes, including rapid blinking, facial contortions, and tongue protrusion. Recognizing these silent symptoms of Parkinson’s and TD is important in facilitating timely diagnosis and care.
Things You Need to Know about Eczema

Things You Need to Know about Eczema

Eczema is a skin condition where some patches of skin get inflamed and become itchy, sore, rough, and cracked. In some cases, blood blisters may also occur. Eczema is not a single condition, but a group of conditions that include atopic dermatitis, dyshidrotic eczema, contact dermatitis, hand eczema, neurodermatitis, stasis dermatitis, and nummular eczema. This is a frustrating skin condition, where some people experience symptoms a few times a year while some deal with it on an everyday basis. Finding a soothing, natural eczema treatment can be life-changing for people suffering from this exasperating condition. Some facts on eczema Certain food items, such as dairy products, nuts, etc. can trigger eczema symptoms. Symptoms generally vary with a person’s age; however, most common symptoms include red and itchy patches of skin. A lot of times, eczema can be triggered by environmental factors such as dust, smoke, and pollen. There is no complete cure for this skin condition. The best eczema treatments focus on soothing damaged skin and relieving the symptoms. This is not a contagious condition. Symptoms of eczema The symptoms of eczema range from mild to severe, and can change from one outbreak to another. Common symptoms include: The appearance of small bumps that may ooze out liquid Rough, dry and scaly skin that cracks Red or brown patches of skin on the face, hands, feet, wrists, neck, eyelids, ankles, upper chest or scalp Sensitive skin that gets swollen and inflamed from scratching A rash that causes intense itching and irritation Rashes due to atopic eczema Best eczema treatment options There is no complete cure for eczema. The treatment for eczema aims to heal the inflamed area and prevent the symptoms from flaring up. Generally, eczema rash treatment is based on the patient’s age and symptoms. Also, for some people, eczema goes away over time, while for others, it is a lifelong condition.
What to Eat and Avoid when Treating Colitis

What to Eat and Avoid when Treating Colitis

Colitis, or ulcerative colitis, is a specific kind of inflammatory bowel disease. It can cause agonizing symptoms such as extreme abdominal discomfort, loss of appetite, and diarrhea. Following a healthy diet for colitis and making some simple dietary changes can help in effectively managing the condition and easing the symptoms, but how do you know which foods to eat and which ones to avoid? Well, this article focuses on the list of foods that might be beneficial for people suffering from this inflammatory disease. Also, it lists certain food items to avoid the worsening of symptoms. Let’s have a look. Foods to Eat With so many potential food triggers, it can sometimes be difficult to identify the exact cause that may prompt the symptoms. Also, with trigger foods, those that are safe and do not flare up symptoms will vary from person to person. Some of the most common food items that usually form a part of healthy diets for colitis are as follows: Avocados Avocados are helpful for treating ulcerative colitis as they are especially high in nutrients. Applesauce This is also a powerhouse of nutrients, but, at the same time, the presence of fructose and high fiber content may cause unnecessary triggering of symptoms in some people. Eggs Eggs are good for health, especially as they contain omega-3 supplementation. Squash Squash is found to be helpful in easing the symptoms of colitis. Salmon Salmon is a rich source of omega-3 fatty acids that have a lot of health benefits besides aiding digestion. Fermented Foods Fermented foods such as yogurts contain active probiotics that help in digestion. Also, it is believed that regular use of probiotics is one of the best long-term treatment options for colitis. Oatmeal Oatmeal is a good option as it is easier to digest. In addition to the abovementioned food items that are integral to diets for colitis, it is advisable to consume plenty of liquids to avoid diarrhea and subsequent dehydration.
Everything You Need to Know about a Ministroke

Everything You Need to Know about a Ministroke

A stroke is a condition that occurs when a part of your brain gets limited or no blood supply. At such a time, your brain is deprived of oxygen and other vital nutrients it needs to function normally. In just a few minutes, the brain cells start to die. What is a ministroke? It is a medical emergency that requires immediate treatment. The sooner a patient gets help, the lesser will be the damage caused by the stroke. However, one can prevent and treat strokes these days. Symptoms of a ministroke One needs to watch out for a few signs. If you manage to identify it in the early stages, you can prevent the damage from getting worse. By being aware of these symptoms, one can tell if anyone around them might be having a stroke. The time frame inside which one needs to identify the condition is crucial for proper treatment. Difficulty in speaking You may experience sudden confusion. It may result in slurring words and trouble with speech. This is one of the most common symptoms that victims of a ministroke exhibit. Numbness and paralysis A patient may experience sudden weakness or numbness in their leg, arm, and face. It generally occurs on only on one side of the body. One needs to try and see if they can raise their arms above the head at that time. If they find one arm falling, they might be having a stroke. One side of the mouth might also droop when they try to smile. Difficulty in seeing There are high chances that a patient may experience blurred vision suddenly. A patient may also have blackened vision. Some patients also see double when they have a ministroke. A headache A severe headache may occur. Other symptoms of a ministroke that come with this are dizziness, vomiting, and loss of consciousness.
All You Need to Know about Meningitis

All You Need to Know about Meningitis

Have you ever heard about meningitis? Do you know what it is and what are all the things that are related to it? Is meningitis contagious? These are some of the common questions about meningitis. The fact of the matter is that many people are not completely aware of this disease. However, as it turns out, this is one of the most serious diseases. An acute inflammation of the meninges (the protective membranes that cover the brain and spinal cord) is known as meningitis. As it affects the membrane that protects the brain, this disease is dangerous. According to the statistics, there were around 4,100 cases of bacterial meningitis each year from 2003 to 2007, and 500 of those cases were fatal. Meningitis is a disease that is found in various parts of the world. It has many types, of which bacterial meningitis is the most common. And sometimes the symptoms vary based on the age too. Types, causes, and symptoms of meningitis Bacterial meningitis Bacterial meningitis is caused by the bacteria that enter the bloodstream and travel to the brain and the spinal cord. This can also happen if the bacteria invade the meninges directly. The causes for this are skull fracture, an ear or sinus infection, and sometimes surgeries. The symptoms in this type of meningitis usually develop suddenly. Altered mental status, nausea, vomiting, sensitivity to light, irritability, headache, fever, chills, stiff neck, drowsiness, and lethargy are some of the symptoms of bacterial meningitis. One should seek immediate medical attention if he or she notices any of the above symptoms as bacterial and another type of meningitis called viral meningitis can be very dangerous and lethal. Viral meningitis Viral meningitis is mild in nature and mostly clears on its own. Most of the cases of this disease in the country are due to a group of viruses named enteroviruses.
Know How to Detect Pulmonary Embolism

Know How to Detect Pulmonary Embolism

Pulmonary embolism is an ailment where a blood clot gets transported to the arteries of the lungs. The clot develops in some other part of the body and moves to the lungs causing minor to major blockages. It may affect multiple arteries inducing partial or complete damage to the lungs. Pulmonary embolism can be catalyzed by cancer, obesity, old age, and heredity. Often, pulmonary embolism symptoms are the outcome of deep vein thrombosis. Deep vein thrombosis refers to the establishment of a blood clot in the veins lying deep inside the body particularly in the legs. At times, this clot gets severed from the parent vein and traverses through the body to reach the lungs obstructing the flow of blood. This complicated condition is known as pulmonary embolism. A major clot can lead to deprivation of oxygen to the lungs resulting in death. It, therefore, becomes necessary to be aware of the symptoms of this condition that remains undetected in most cases. It can prove fatal if neglected. The following are the major pulmonary embolism symptoms one should know about: Shortness of breath – Though the symptoms vary according to the characteristics of the clot, the most common one is shortness of breath. This pulmonary embolism symptom often leads to difficulty in breathing and discomfort. Chest pain – Another prominent pulmonary embolism symptom is chest pain which may be mild or severe. It is abrupt and is magnified by the act of breathing. Tachypnea – Pulmonary embolism is also characterized by hasty breathing or tachypnea. This involves breathing more than 20 times in a minute. Blood stains in a cough – Extreme coughing comprising of blood-stained mucus can be another common pulmonary embolism symptom. This condition is called hemoptysis, and it can lead to choking. Loss of consciousness – Pulmonary embolism results in low blood pressure.
All You Need to Know about Dog Allergies

All You Need to Know about Dog Allergies

Dogs are the best friends of a human being unless he or she is allergic to them. Americans love dogs. However, pet allergies are also quite common in the country. According to a report, 15% to 30% of the population has pet allergies. Allergic reactions due to other pets are not as severe as allergic reactions to dogs. Moreover, people with asthma are quite likely to have a dog allergy. This article gives the reader some information about the symptoms, causes, risk factors, and treatments for dog allergies. Symptoms of dog allergies in humans Patients with dog allergies will experience several symptoms when they come in contact with a dog. These symptoms could range from mild to severe. People with low sensitivity may not experience symptoms for several days after they come in contact with dogs. Some of the symptoms of dog allergies include: Itching and swelling of the membrane in and around the eyes and nose A patient’s skin becomes red after getting licked by a dog Wheezing, coughing or shortness of breath within 10 to 30 minutes after exposure to dogs Rashes on the face, chest, and neck A severe attack of asthma for asthma patients Trouble with sleeping due to shortness of breath Pressure and pain in the face Nasal congestion Causes of dog allergies in human beings The proteins that a dog secretes generally end up in their dead skin or dander, urine, and saliva. When an allergic person comes in contact with the dog, their immune system starts to react abnormally to these harmless proteins secreted by the dog. You should also remember that different breeds of dogs produce different dander. Thus, it is possible that an individual is only allergic to a specific breed of dogs. Also, the dander could get into various surfaces like the carpet, clothing, walls or even couch cushions.
Best Treatments for IBS

Best Treatments for IBS

A highly prevalent disorder, Irritable Bowel Syndrome (IBS) is a functional bowel disorder. Abdominal pain is the key symptom of IBS and is usually associated with a change in the frequency and consistency of stool. This altered bowel routine can be chronic and reduces patients’ quality of life. It is, therefore, necessary to get a proper physical diagnosis and examination done in the clinic to understand the cause, and accordingly, physicists recommend treatment for IBS. Options for treatment for IBS are no longer limited to using smooth muscle relaxants and fiber supplements, and it has increased in number over the last few years. Common systems of irritable bowel syndrome (IBS) include abdominal pain and disordered defecation, however, treatment for IBS should be to be customized basis the predominant symptom experienced by the patient. This article throws light on the different therapeutic choices/options for the treatment of IBS. Treatment for Irritable Bowel Syndrome (IBS) Since IBS is not completely curable, there are different techniques that a doctor can employ to make the condition better. Once doctors are certain of the cause and the predominant features, they prescribe medicines and probiotics coupled with a balanced diet pain in order to relieve the pain. Also, there are different therapy treatments that are advised depending on the severity of the situation. Diet Management FODMAP diet is recommended to patients to treat symptoms of IBS. The aim here is to add fiber and nutrients to the diet so that stool passing is not painful and the body doesn’t feel worn out. Medicines Following is a list of medicines that help relieve symptoms associated with IBS. Fiber supplements – Helps relieve constipation Laxatives – Helps when suffering from constipation. Please consult a doctor before starting a course because laxatives work in different ways. Loperamide – An antidiarrheal, Loperamide helps reduce diarrhea by slowing the movement of stool through the colon.