Sleep apnea is quite a common sleeping disorder these days. If you experience poor quality of sleep, it might be due to sleep apnea. This disorder causes oxygen deficiency in the body due to uncontrollable pauses while breathing and shallow or short breaths during sleep. Sleep apnea often causes one to wake up startled. Common Symptoms of Sleep Apnea A person with sleep apnea, usually stops breathing every now and then, during the night’s sleep. Sleep apnea may stop one’s breathing for as many as thirty times in an hour. This sleeping disorder may also cause a person to stop breathing for very brief moments, even without them being aware of it. People who experience sleep apnea are triggered to wake up suddenly and gasp for air. Once they wake up startled, the body desperately tries to reopen the airways, to make up for the deficiency of oxygen. The irregular breathing process associated with sleep apnea may result in symptoms such as loud snoring, disturbed sleep, fatigue, choking during sleep and anxiety. For these symptoms, there are various remedies for sleep apnea which one can consider. Risks Associated with Sleep Apnea Sleep apnea is not just a problem of heavy snoring. It is a serious medical condition and requires immediate attention. One need to immediately consult a doctor to find remedies for sleep apnea. Long-term health issues associated with sleep apnea include a risk of heart disease, diabetes, stroke, obesity, short-term memory loss and sexual dysfunction. Interrupted sleep has also time and again been associated with accidents while driving, low performance in academics and work, high vulnerability to common cold and flu and low body resilience. Follow these Natural Remedies for Sleep Apnea Maintain a healthy weight and good health One of the most common and effective remedies for sleep apnea is exercising and eating healthy.

The human eye is a complex organ. The affliction of any eye disease can lead to temporary or permanent loss of vision. This delicate organ, which is our window to the world, needs to be well taken care of. In case of an eye infection or disease, it is best to consult an eye doctor and undergo a treatment following the diagnosis, to regain eye health. From minor itching in the eyes due to an allergy which can cause redness to more serious glaucoma and cataract, the eyes are susceptible to a number of infections. Eye diseases symptoms manifest in various forms. While some cause mucus discharge from the eyes, a few others can lead to partial vision loss. If you are experiencing any eye diseases’ symptoms, which do not subside in a short period, it is imperative that you consult an ophthalmologist as soon as possible. Here are some of the common eye diseases and their symptoms that are encountered by people. Cataract Cataract can form in one or both the eyes. When you’re suffering from cataract, your vision is blurred. You also tend to notice a glare or a halo surrounding the light source during night time. Cataract develops slowly and does not cause any pain or redness. Normally, cataract surgery is performed to help restore clear vision. Glaucoma Increased pressure within the eyeball can damage the optic nerves, and this condition is known as glaucoma. Blocked blood vessels, eye injury and inflammatory disorders can cause glaucoma. It does not develop any eye disease symptoms such as pain. Hence, a regular eye examination will help detect this condition at the earliest. Conjunctivitis Also referred to as ‘pink eye’, it is caused by inflammation of the conjunctiva. This infection is characterised by redness, itching, discharge (pus or mucus), and burning.

Helicobacter pylori (H. pylori) are found in our digestive tract. These are spiral-shaped bacteria which attack the lining of the stomach. Although Helicobacter pylori infections are usually not harmful, these infections must not be ignored as they may have long-term implications. Helicobacter pylori can cause ulcers in the digestive tract, stomach, and small intestine. These bacteria can adapt to survive in the acidic and harsh environment in the stomach. They also reduce the acidity of the digestive tract for their survival. Symptoms of Helicobacter Pylori infections H. pylori infections are common among children. The bacteria usually infects the stomach during childhood. These bacterial infections usually don’t cause any apparent symptoms. However, H. pylori may result in diseases in some cases. Common diseases caused by H. pylori are peptic ulcers and gastritis which is an inflammatory condition caused by the stomach. Symptoms include excessive burping, bloating, nausea, anorexia, weight loss, and foul breath. H. pylori can easily penetrate into the stomach lining. Inside the stomach lining, they are protected by mucus, and the immune cells of the body often can’t reach them. It interferes with your immune system and brings down the body resilience. It may make you prone to digestive tract diseases. If you experience any symptom of these infections, you should avail treatment for Helicobacter pylori without delay. What causes these bacterial infections? Research on how H. Pylori infections are spread is still inadequate. H. pylori bacteria have coexisted with humankind since time immemorial. H. pylori infections are spread through the mouth or due to contact with contaminated food or water. H. pylori infections are known to be caused when the bacteria penetrate into the mucous lining of your stomach. The bacteria then neutralize the stomach acids by generating certain harmful substances. This infection causes irritation of the stomach lining and sores or peptic ulcers in the digestive tract, stomach or duodenum.

Do you feel like the meal you just ate is making its way back? Or maybe you feel like your chest and throat is on fire. What you’re experiencing is heartburn. Heartburns are caused when there is acid reflux and the food you’ve consumed is thrown back into the esophagus along with the stomach acid and enzymes. Heartburns are unpleasant but with the right treatment and simple home remedies, you can deal with it and help prevent it from occurring in the long run as well. Heartburn Symptoms Heartburn is a relatively common condition that most of us experience, especially after a heavy meal. The most common heartburn symptoms have been listed below. Chest Pain: Pain in your chest is a common symptom of heartburn. Chest pain is experienced especially when you lie down or bend over. Dizziness and lightheadedness : A burning sensation in your chest, especially at the back of your throat. Acid reflux sends back food and acids that make the end of your throat sour, hot, salty or acidic. You might also feel like you have food stuck in your throat. Hoarseness, sore throat, and coughing. Rapid breathing and shortness of breath. The pain in your chest might extend to your neck, shoulders, and even arms. While these are the symptoms of heartburn, it is easy to confuse them with a heart attack which can prove to be fatal. Here’s how you differentiate heartburn symptoms from the symptoms of heart attack. With heartburn, pain radiates to the neck, shoulders, and arms, but the radiation is very slow, and it happens gradually. A heart attack, on the other hand, starts with a feeling of dull pressure or pain in the center of your chest, and fullness or tightness in the rest of your body. Heartburns occur after a meal, especially a heavy meal or if you sleep or indulge in excess physical activity after a meal.

Our memories are often our most prized possessions. They remind us of lessons learned and a life well lived. Imagine the pain of losing them! This is what exactly happens in Alzheimer’s disease. Alzheimer’s is a chronic, degenerative disease that affects neurological and cognitive functions and is the most common cause of dementia. It affects approximately 29.8 million people worldwide, as of 2015. Alzheimer’s is a painful and debilitating condition. Therefore, it is important to watch out for the symptoms and signs to improve the quality of life. Alzheimer’s disease can have many varied signs. Alzheimer’s disease has a slow, insidious onset, so you have to be vigilant to the symptoms. It starts off slowly and progresses until control of bodily functions is lost. The life expectancy of patients with Alzheimer’s ranges between 3 – 9 years. Warning Signs: Alzheimer’s disease The early signs and symptoms of Alzheimer’s are often vague. The first characteristic sign of Alzheimer is an inability to remember recent events including forgetting names of objects, places, and people. As the disease progresses, the memory impairment worsens along with the appearance of other signs of Alzheimer. Alzheimer’s shows the following symptoms: Difficulty in planning or problem-solving: Some people will notice that it is becoming harder for them to formulate and stick to plans and structured activity. There may be an associated difficulty in managing numbers. Difficulty in performing familiar tasks: A person may forget to perform routine tasks and activities such as to operate a stove, use tools, or other such signs of Alzheimer. Alzheimer’s can impair the ability to complete tasks that were once familiar. Language problems: A person may forget words, pronunciations, spellings, grammar, and another component of written and spoken language. There may difficulty holding or following a conversation and using the wrong words.

A complicated disorder to detect, it is characterized by pain which may be accompanied by the lack of sleep, fatigue and memory or mood issues. The pain is caused by the painful sensations that change the way the brain would method the pain signals. It is difficult to say when these symptoms may begin but it is usually characterized and detected by a trauma, infection or psychological stress. These symptoms may not have a single event that may trigger the same and therefore accumulate over time, making it extremely hard to detect earlier. Women may identify fibromyalgia more often than men. Many people who have fibromyalgia may also have depression, anxiety, or several other disorders. What causes someone to suffer from the disorder of fibromyalgia is unknown, but Genetics may cause fibromyalgia as such disorders tend to run in families or makes one more susceptible to developing the disorder. Some infection or some illnesses may appear to trigger the disorder of fibromyalgia or may cause the disease to aggravate. Trauma or Psychological stress can sometimes trigger fibromyalgia. There are 18 points of check that can be helpful in detecting if one suffers from fibromyalgia. Fibromyalgia can be identified if there is persistent pain that the person suffers from for more than three months, and there is no underlying condition that can be attributed to such pain. There are no blood tests that detect fibromyalgia, but the symptoms can be detected by several blood tests that may be recommended by the doctor. There is no cure for fibromyalgia and medications are given to control the symptoms. Exercise, stress reduction and relaxation methods have been known to be helpful to the process. When considering the symptoms, the following questions should be taken into consideration. What you have been feeling for the past one week; The current treatments you are taking; and Symptoms of other diseases or known illnesses should be excluded.

Eyes are the most complex organs in the entire human body. The cornea, iris, pupil, lens and retina are the different parts of an eye that work together to ensure clear vision. Eye diseases are a global health issue and adversely affect the mental and physical health of a person. A person affected with eye diseases may sink into depression and face social withdrawal too. Moreover, a significant loss in the quality of life is expected in affected people due to impairment in day to day activities. According to a report, cataract affects 24.4 million Americans and by the age of 75, half of the Americans develop a cataract. An estimated 2.7 million Americans has glaucoma and approximately 2.1 million have age-related macular degeneration. This data shows the high prevalence of eye disorders in the population. A few eye diseases’ symptoms are listed below. An eye issue can be suspected if a person shows symptoms related to vision, the appearance of the eye, or feels pain and sensations in one or both eyes. Signs and symptoms of eye diseases Eyestrain : Eyestrain is one of the common eye diseases’ symptoms indicating long working hours on computers, continuous reading or driving. Strain in eyes indicates overuse of eyes, and the common symptom is tiredness in eyes. Whenever eyestrain is observed, give some rest to the eyes. If the symptoms persist for a few days, consult a doctor immediately. Red eyes : The surface of our eyes are covered with blood vessels, and they dilate during an infection or irritation. This gives a red appearance to the eyes. Red eyes can happen due to eyestrain, lack of sleep or due to an allergen. Moreover, red eyes can also indicate other eye disorders such as damage due to sun exposure or conjunctivitis. In case of persistent red eyes, an immediate consolation with an eye specialist is a must.

Ovarian cancer is defined as the state or process in which abnormal cells inside the ovary start to multiply without any control, and thereby form a tumor. If a tumor is not treated, it can easily spread to other parts of the body as well. This type of specific condition is known as metastatic ovarian cancer. Ovaries are defined as the two female reproductive glands, which are responsible for producing the ova or eggs. These ovaries also help in producing various female hormones like estrogen and progesterone. It was reported that more than 22,000 women in the country received an ovarian cancer diagnosis in 2017, and almost 14,000 women will be dying from it. There are various warning signs of ovarian cancer, but the earliest symptoms are very vague and difficult to detect. Only 20 percent of ovarian cancers are detected at an earlier stage. So, take a look at some of the more details about this disease. Causes of ovarian cancer The exact reason for the occurrence of ovarian cancer is currently unknown. Following are some of the risk factors that you should be wary of: Having a family history of ovarian cancer Any kind of personal history of colon, breast or uterine cancer The onset of obesity Using hormone therapies No history of being pregnant Being old in age is also a risk factor. Most cases of ovarian cancer happen after the onset of menopause. It should also be kept in mind that, one can have ovarian cancer without having any of the above risk factors. In the same way, having any of these above risk factors doesn’t mean you will get ovarian cancer. Symptoms of ovarian cancer The early symptoms of ovarian cancer are: Having pain in the lower abdomen, pelvis or in the body’s lower part Pain in the back Experiencing indigestion When eating, the feeling of your tummy getting filled quickly Urination becomes more urgent and frequent Pain during sexual intercourse One can also have constipation, due to a change in the bowel movement.

Lupus is a chronic autoimmune disease that currently affects around 5 million people in the world, out of which 1.5 million are in the people in the country with more than 16,000 cases being reported every year. This disease occurs when the immune system of the body can’t differentiate between the healthy tissues and harmful germs, leading to the creation of antibodies that attack healthy cells and tissues. Although the cause of the lupus is still unknown, research suggests that genes play an important role in the development of lupus symptoms in women as well in men. Lupus affects everyone differently and usually starts in early adulthood, anywhere between the teen years and the 30s. Some people are affected with mild symptoms, while others may have more severe symptoms of lupus. Early symptoms have some resemblance with other conditions, and this might make the diagnosis confusing. So, what are the symptoms of lupus? Let’s discuss them in the next context. Fatigue Almost 90 percent of people with lupus experience some level of fatigue. An afternoon nap can help fight people to deal with fatigue, but sleeping too much during the daytime can sometimes lead to insomnia at night. On the other hand, if you want to keep your energy levels high, then sticking to a daily routine and remaining active can be effective. Unexplained Fever An unexpected low-grade fever with no apparent reason is one of the early lupus symptoms. During this time, the body temperature may vary between 98.5 and 101 degrees Fahrenheit. This type of unexplained fever associated with lupus disease could be due to an inflammation, infection, or imminent flare-up which has a nature of frequent occurrences. However, if you are experiencing recurrent low-grade fevers, then making an appointment with a doctor is advisable. Hair Loss Hair loss or thinning of hair could be the result of inflammation of the skin and the scalp, which is often considered to be one of the early lupus symptoms.

When a tumor or any other illness grows and spreads from its point of origin to other parts of the body, it is called metastasis. Similarly, metastatic breast cancer occurs when the cancerous cells from the breast spread to other body parts. In most cases, if breast cancer metastasizes, it is likely to appear in the following regions: Brain Bones Liver Lungs If the cancer is confined to the breast, several effective treatment options are available to cure it. However, if it spreads to the nearby areas, it becomes quite difficult to cure. Therefore, it is vital to spot the signs of metastatic breast cancer as soon as possible to ensure that suitable treatment can start immediately. Symptoms of metastatic breast cancer The initial stages of breast cancer typically do not exhibit any symptoms. Once the symptoms begin to appear, they are most likely to include a strange formation or lump in the breast or under the armpits. In the case of inflammatory breast cancer, the symptoms can include redness or swelling in and around the breast area as well as a mild sensation of pain. When breast cancer metastasizes, a patient may experience the following symptoms: Development of a lump Changes in the skin such as skin ulceration or dimpling Nipple discharge Pain or discomfort while moving the arms Swelling in the breast or arms Large, hard, and deep lymph nodes under the arm or the neck. Also, the most common signs of metastatic breast cancer are easily noticeable changes in the shape of the affected breast. Here are some advanced symptoms of the condition: Difficulty in sleeping Excessive fatigue Digestion problems Shortness of breath Anxiety or depression A feeling of pain or discomfort Some significant signs of metastatic breast cancer One of the most common signs of metastatic breast cancer is difficulty in breathing.

Usually, an inflammation of the colon (also referred to as the large intestine) is known as colitis. It is a disease that has varied symptoms in different people. Colitis can be of different types such as: Microscopic colitis Ischemic colitis Inflammatory bowel disease colitis (ulcerative colitis or Crohn’s disease) Chemical colitis Pseudomembranous colitis Infectious colitis such as food poisoning, and infections caused by bacteria or parasites Depending on the type of colitis you have, your symptoms can vary. To pick the right treatment for colitis, it is crucial to get an accurate diagnosis. Here is a list of some colitis symptoms that will help you understand when you should consult a healthcare professional. Symptoms of colitis According to various medical study reports, most of the times, colitis is associated with diarrhea and abdominal pain. Pain caused by inflammation The muscle layers undergo intermittent spasms due to colon inflammation. This intermittent spasm causes cramp-like or colicky pain, which comes and goes. Usually, the affected person feels this pain in the lower abdomen. However, you might feel this pain at any point along the course of the colon. Due to the colitis, the body is unable to reabsorb water properly because any ingested food or drinks move through the colon rapidly as the muscles cannot contract in their regular pattern. All of this leads to watery diarrhea. If the colon lining breaks down and becomes inflamed, the affected person might experience bleeding. In the case of ulcerative colitis, small ulcers form and cause bleeding. Pain caused by diarrhea Often, the pain caused by colitis that involves the distal colon (sigmoid colon and rectum) increases gradually preceding a bowel movement. The pain might subside after the diarrheal bowel movement, but it can return with the next diarrheal episode. Also, the affected person may get the urgent feeling of wanting to go to the loo.

Fibromyalgia is a condition in which a person suffers from excess musculoskeletal pain and fatigue without having any physical injury or inflammation. The cause(s) of fibromyalgia is still unknown; however, many doctors suggest it to be genetics. The symptoms may develop after an illness, physical trauma or stress. There are various options for pain relief for fibromyalgia, but first, let us have a look at its symptoms. Symptoms of Fibromyalgia Common symptoms associated with fibromyalgia are as follows: Pain and localized tenderness Fatigue Difficulty in sleeping Problems in concentrating Depression or anxiety IBS, Irritable Bowel Syndrome Headaches Morning stiffness Tingling in the hands, arms, and feet Painful menstrual cramps Treatments for Fibromyalgia Pain Relief Fibromyalgia pain can be minor or acute enough to muddle with one’s everyday activities. Thankfully, there are some natural remedies as well as medical treatments that are helpful in acquiring fibromyalgia pain relief. Some of the most common ones are listed below. Painkillers There are many over-the-counter medicines available that help to reduce the pain associated with fibromyalgia, such as aspirin or naproxen. You can consult your doctor before taking any of these. However, their long-term use is not recommended. Generally, painkiller medicines help to reduce pain and inflammation, reduce the severity of muscular aches, and diminish sleep problems. Antidepressants Antidepressants are another alternative for relieving fibromyalgia pain and fatigue. However, these medicines can cause certain side effects such as nausea and vomiting, weight gain, and loss of sex drive. Thus, it is important to understand the potential risks and consult your medical professional before their intake. Narcotic Pain Medications Narcotic pain medicines, also known as opioids, alter the way your brain responds to pain. These medicines have been found helpful in treating different kinds of pain. However, these are generally addictive, and so, their limited use has been recommended.