Back pain could be due to nerve or muscular problems. It could be due to a degenerative disc disease or arthritis. The back pain symptoms can be relieved with the help of medications or through physiotherapy (physical exercises), and chiropractic care. The back pain can be constant, mild, or debilitating based on its cause. Before we head on to back pain treatments, let us discuss symptoms of the same. Some of the back pain symptoms include: Aching and stiffness anywhere along the spine, from the base of the neck to the tailbone. A person might experience a chronic ache in the middle or lower back after long hours of sitting or standing. Back pain might be experienced radiating from the lower back all the way to the toes. Based on the symptoms, there are various back pain treatment options: There are many over-the-counter (OTC) pain relievers. Acetaminophen, for instance, can be found in many pharmaceuticals. Some NSAID’s (Nonsteroidal Anti-inflammatory Drugs) such as ibuprofen or naproxen can be taken to get relief from the pain. Even though these drugs are present as OTC, they should be consumed only after consulting a doctor. This is because Using NSAID’s might increase the risk heart attack, stroke, and even stomach problems. There are topical pain relievers such as creams, sprays, and lotions are also available that can be applied on the skin to get relief due to sore muscles and arthritis. People seeking back pain treatment choose chiropractic treatment as one of the most common treatment options. Chiropractors manipulate the alignment of the spinal cord’s musculoskeletal structure. This adjustment helps the body to heal itself eliminating the possibility of any surgical procedure. Being a drug-free treatment, bio electric therapy is also one of the back pain treatments. It simply relieves the back pain by blocking the messages to the brain.

Frequent urination is the problem in which a person feels the need to urinate more than the normal times. The need to pee rises suddenly, and one can feel like losing control of the bladder. You could feel discomfort suddenly realizing that your bladder is full. The problem is known as having an overactive bladder. As per the statements of the urologists (specialized doctors for dealing with problems with the urinary system), people who suffer from the problem of frequent urination go more than eight times for urination in a day. Ignoring the problem won’t do well. It would even embarrass you at the worst times. It is advised to diagnose the underlying causes and seek proper medication and treatment. Causes of frequent urination Urinary tract infection : The urinary tract infection is a big reason for frequent urination. When the bacteria enter the bladder through the urethra, it probably causes UTI. Women suffer more from UTI as compared to men. It is due to the small urethra. Bacteria travel faster to the urinary tract, and likely show the symptoms of UTI. On an average, one-third women suffer from UTI before 24 years of age. Some of the risks of UTI are: Inflammation and irritation of vagina Sexual intercourse results in introduction of bacteria into urinary tract Diabetes has severe impact on immune system Complications during pregnancy (changes in urinary system) Not fully emptying bladder can have serious effects on health Overactive bladder: Overactive bladder includes several symptoms which cause frequent urination. Overactive bladder is another reason for the problem. According to the study of American Urological Association 33 million Americans suffer from overactive bladder. Symptoms of UTI are: High urination frequency (about eight times in a day) Nocturia (having to go for urination at least two times or more in a night Sudden strike to urinate (causes leaks even) Reasons for overactive bladder Some of the common causes of overactive bladders are estrogen deficiency due to menopause, health injuries; too much body weight exerts high pressure on the bladder, stokes, sclerosis which affects tissues and nerves.

Most people do not consider snoring as a serious problem. The fact of the matter is that loud snoring and the subsequent daytime fatigue can be a symptom of sleep apnea. This is a breathing disorder where breathing stops and restarts in a repeated manner while sleeping. If you suffer from sleep apnea, you feel fatigued and exhausted during the daytime. This situation can make a negative impact on your mood and relationship. Moreover, it is harmful to your health. Sleep apnea can be divided into different categories and they include complex, obstructive, and central sleep apnea. The most common type of sleep apnea is considered to be obstructive sleep apnea. The soft tissue available in your back throat remains in a relaxed state during sleep and this situation results in the blockage of the airway. How to cure sleep apnea? There are several treatment options available to get rid of this problem and ensure sound sleep. First of all, you must try to overcome the embarrassment associated with your snoring. Secondly, you have to make efforts to identify the symptoms of sleep apnea. Most effective home treatments to cure sleep apnea are changing your sleep habits and introducing lifestyle changes. What are the lifestyle changes to be made? If you want to cure sleep apnea, you must strive hard to lose weight. Most health experts and doctors agree with this argument. If you are a person struggling with obesity or overweight and have sleep apnea, you have to think about nutritional counseling. Alcohol intake must be limited strictly. If you are using sedatives or sleeping pills, you must stop this habit immediately because it can easily aggravate the symptoms. Another effective option is to get a lot of sleep. The frequency of the apnea episodes increases when you are not getting adequate sleep.

What is a fever? It is an increase in body temperature. Fever can also be described as a symptom of infection. Health experts say that is usually harmless and even helpful. Common fevers do not need to be treated. The normal body temperature of the human body is 98.6°C (37°C). However, body temperature can vary between 97°F (36.1°C) and 99°F (37.2°C), and based on your activity levels and time, the temperature may vary a bit further. It has been found that the body temperature of older people is low compared to that of younger ones. When can you say that you are having a fever? You can make use of a fever temperature chart to learn about the temperature levels associated with fever. When your temporal artery, ear, or rectal temperature reaches 100.4°F or 38°C or above, then you are affected with fever. If your oral temperature reaches 100°F or 37.8°C or your armpit temperature reaches 99°F or 37.2°C, you are having a fever. Is there any need for treating a fever? When you are taking treatment for a fever, the primary purpose is to eliminate fatigue and other discomforts. Treatment also promotes rest. Treating a fever does not reduce or extend the course of the illness. How to treat fever in children? Most children with comparatively high fevers do not often feel sick. You have to decide the treatment according to the amount of discomfort. When your child becomes uncomfortable or restless, you can motivate the child is uncomfortable or restless, you can encourage him/her to take a lot of fluids. Lightweight clothing must be used, and you can make use of a light blanket in case the child feels chills. Giving ibuprofen or acetaminophen is advisable, but you must follow the guidelines provided on the label. If you have a baby that is under six weeks old, you should not give acetaminophen and ibuprofen should not be given to children under six months.

Osteoarthritisis a condition that is a result of wear and tear of the natural cushioning between joints. In this case, bones of the joints closely rub against each other since the cartilage has become weary its shock absorbing capacity is reduced. This close rubbing without the cushioning results in stiffness, swelling, pain and bone spurs. Although osteoarthritis of the knee is age-related, it can affect the young too. The degenerative process can be hereditary in some cases. It can also result due to infection, injury or obesity. The Arthritis Foundation states that more than 27 million people in the country suffer from osteoarthritis, with women being more prone to this knee problem than men. Causes of knee osteoarthritis Although age is a most common factor, there are several other factors that increase the possibility of developing significant arthritis at a young age. Weight – When body weight increases, pressure on the joints also increase. Every extra pound adds extra weight on the knee, thus disturbing the cushioning. Heredity – Also known as genetic mutations, knee osteoarthritisis also experienced by those who have a history of osteoarthritis in the family and have inherited bone deformities. Gender – Women falling in the age group of 53 to 55 years are more prone to knee osteoarthritis than men. Stress injuries – Usually job related, stress injuries are common with people whose job involves squatting, kneeling and lifting heavy loads. People with such jobs are more prone to osteoarthritis of the knee as these jobs put constant pressure on the knees and joints. Athletics – Sportspersonswho playtennis, soccer, etc. are at a risk of developing knee osteoarthritis. Nevertheless, it’s always good to exercise in moderation as it decrease the chances of developing osteoarthritis. Other illnesses – Metabolic disorders also results in weakening of muscles around joints.

Acid reflux is a severe health complication. It takes place when acid moves back to the esophagus from the stomach. The damaged lower esophageal sphincter (LES) is responsible for acid reflux. LES normally closes to avoid entry of stomach food to the esophagus. Our eating habits have a strong impact in the acid produced in the stomach. It is advised to take proper diet and some specific food products that prevent acid reflux. Acid reflux known as gastro-esophageal reflux disease (GERD)is caused by the prolonged problem of acid reflux. Acid reflux has different symptoms amongst which heartburn is the most common. You may feel burning sensation in the stomach after taking meals. Some other symptoms include bloating, burping or sore throats. If you suffer from GERD you will realize that certain food products activate the symptoms of acid reflux. These food triggers for GERD vary for all people. It is difficult to describe a specific diet for all individuals. Due to this, all the patients with acid reflux must keep a track of their eating habits and the spontaneous acid reflux action. Check out the following: What do you eat? How many meals do you take in a day? What symptoms of GERD do you experience? Track the food items you eat for a week. This way you can find out which food products trigger acid reflux. Once you have found out the foods to avoid with acid reflux, change your diet plans. For better results get the recommendations of the doctors to have control of GERD. Given below is a list of the foods to avoid with acid reflux: Spicy food: Spicy foods contain large amounts of salts and spices which trigger heartburns. The spicy foods interfere with the stomach acid and worsen the condition. Reduce the spicy food from your diet and you will be at ease with acid reflux.

Hemorrhoids, commonly known as piles, is a disease characterized by swollen veins that are located in the lower rectum or around the anus. As per studies, nearly every 9 out of 10 people experience hemorrhoids from time to time. Therefore, it is necessary to know the symptoms along with different hemorrhoid treatments option that can help us tackle it efficiently. There are two types of hemorrhoids; they can either be external or internal. External hemorrhoids, as the name suggests, usually develop outside of the anus. Internal hemorrhoids, on the other hand, develop within the rectum or anus. External hemorrhoids are found to be more troublesome and pain causing. Before discussing different hemorrhoid treatments, let’s look at the symptoms first. Below mentioned are some of the symptoms of hemorrhoids. Itching coupled with pain around the anus. Irritation and swelling near the anus. Fecal leakage Extreme pain during bowel movements Blood discharge on the tissue after passing stool. Hemorrhoid treatments Pain relief – If severe pain is experienced, it is best advised to soak the affected area in a tub of warm water for a minimum of 10 minutes. This is a good option for relieving pain. Using a hot water bottle is also a good option to relieve pain caused due to external hemorrhoids. However, in case the pain becomes unbearable, an over-the-counter medicated suppository can be used to get relief from itching and burning. Fiber supplements – When suffering from constipation, it is best to use fiber supplement as it helps in help softening stool and makes bowel movement easier. Psyllium and methylcellulose are two common over-the-counter supplements of this type for hemorrhoid treatments. Home remedies Maintaining good personal hygiene is a must. Basic hemorrhoid treatments include cleaning of the anus with warm water every day while taking a shower.

Diarrhea is a condition characterized by loose or watery stools, dehydration, and loss of appetite. Usually, the condition can leave a patient for itself. However, sometimes diarrhea can become severe enough to cause fatality to a sufferer. It is recommended by doctors to stay careful while suffering from diarrhea. It is important to regulate the food and drinks we consume during such time. Not only this, medications are a popular mean to get instant relief from diarrhea. Here are some over-the-counter medications that one can take to get relief from diarrhea. One important precaution about medication to get relief from diarrhea is that there are separate medications for adults and children. Thus, it is necessary not to give a medicine that provided relief to your child. Therefore, never hesitate to recommend a pediatrician before purchasing any diarrhea medication for your child. Over-the-counter medications It is suggested to try over-the-counter medication. In a majority of cases, these over-the-counter medications can be used to avoid bouts of diarrhea. If you have not heard a term called traveler’s diarrhea, you should know that this condition is usually a result of consuming a food or drink that is contaminated. People on travel often end up compromising their health after eating food that can bad for their health. Some of the over-the-counter medications include Imodium (loperamide), Pepto-Bismol, and Kaopectate (bismuth subsalicylate) to get relief from diarrhea. However, it is highly recommended to take medication after the advice of physicians. The medications just mentioned are reasonable to take occasionally. But, these medications should not be taken for more than two days. People believe that in case you take pharmaceutical remedies for traveler’s diarrhea, they are good as they make a sufferer better in no time. However, they are not efficient enough to eliminate bacteria, parasites, and viruses from the system so early.

Many people in the world have asthma. However, now there are a number of treatments that help in efficient management of asthma as well. It is significant to follow all the Action Plan involved with asthma in coalition with a doctor. More importantly, you need to avoid the triggers for asthma as well as take medication on time but also following up on appointments regularly. Despite all the precautions, it is possible that asthma attacks can occur all of a sudden and could create quite an emergency. The trick to remember is that an asthma attack and never goes away on its own and unless you get the patient hospitalized things could not get out of hand. In case you have used an inhaler or a nebulizer, and yet these don’t provide any help, you need immediate medical attention. In case you have to glucocorticoid medicine, it can be immediately taken on the way to the hospital but then do not shy away from making the trip. Popularly, you could be hearing about severe asthma attacks known as asthma exacerbation or status asthmaticus. Discovering severe asthma symptoms The top symptoms for those having severe asthma attacks include the following: – Shortness of breath – Inability to complete sentences – A sense of breathlessness even while lying down – Tightness in the chest area – Blue tint on the lips – Inability to focus or concentrate – Having neck and abdominal muscles that are strained – Sense of unease while sitting A surprising fact to hear is that severe asthma symptoms might not cover excessive coughing or wheezing. You might be surprised that you might not sneeze more if you show severe asthma signs. Therefore, you cannot judge the intensity of the attack based on your wheezing or coughing frequency. In fact, extremely severe attacks might affect the airways to the extent that you will not even get ample sir supply into and outside of your lungs to produce a cough or a wheeze.

There are various instances when the body refuses to function properly. This happens due to a variety of reasons, and also, the inability of the body’s immune system to protect it from the onslaught of various malicious agents in the surrounding. When the bacteria or viruses conquer the immune system, they wage a full-fledged war on the body and impact its functioning. What might begin as a common cold can be the harbinger of other health-related issues to come. Nasal congestion is one of the most common diseases that has inflicted almost every person at least once in their lifetime. Though it might not come across as a trivial affliction, it does cause a lot of discomforts until it is fully cured. People often confuse common cold with nasal congestion. It does share symptoms with cold, and it can have deeper impacts than cold. If you wish to know more about nasal congestion and acquire a fair idea about nasal congestion treatments, keep reading. What are the causes of nasal congestion? Another term for a stuffy nose is nasal congestion. Nasal congestion surfaces when the nasal passage is blocked, and this happens when the membrane lining of the passage becomes swollen due to inflammation in the blood vessels. Usually, the common cold is the culprit in cases of nasal congestion, but there are a few instances when the cause of nasal congestion isn’t common cold. The other causes of nasal congestion are as follows: – Various allergies are known to trigger nasal congestion. It irritates the nasal passage and causes the membranes to swell. This can lead to nasal congestion. – Hay fever is also known to cause nasal congestion. – Exposure to certain chemicals can lead to nasal congestion. – A deviated septum is also known to cause nasal congestion.

Pea-sized glands, lymph glands or nodes are present throughout the body. An integral part of the lymph system, these nodes carry lymph fluids, nutrients as well as the waste material between body tissues and bloodstream. Lymph glands are easily noticeable when they swell. People often complain of a swollen lymph node in neck, these usually swell up to the size of a marble or sometimes even bigger. Lumps can often be felt under the skin, especially the lymph glands in the neck. These glands become quite noticeable and can be easily felt when swollen. They can swell to the size of an olive or even bigger. Part of the immune system, the lymph system is an important part of body’s defense system against diseases. They act as filters trapping viruses, bacteria and foreign substances present in the lymph fluid.Usually found singly or sometimes in groups, swollen lymph nodes are felt in the groin, neck, and underarms. Causes of swollen lymph node in Neck Infection, injury or tumor developing near or in the lymph node results in swelling of the lymph node. Lymph gland close to an infection swell up easily and become tender and go back to their normal size when the infection is cured. This can take up to two weeks or more to subside as the immune system fights back the infections, bacteria, etc. Influenza (viral infection), chickenpox or infectious mononucleosis are viral and affect immunity of the whole body. Lymph glands in different parts of the body can swell up due to such infections or viral attacks. Let’s look at the following symptoms: Swollen lymph node in the neck is a result of tonsillitis, throat infections, common cold and tooth-related infections. Swollen lymph glands at the back of the head are due to scalp skin condition or lice.

Affecting 8% of the population who are over 55 years of age, neuropathy is not one single disease but a condition that results due to disruption or damage to peripheral nerves. Experienced as burning or shooting pain, it is often chronic. There are different neuropathy treatment options which depend on the type of symptoms, and the affect neuropathy has on three types of peripheral nerves. The human nervous system comprises of central nervous system and peripheral nervous system. Peripheral nervous system is responsible for transmitting or transferring messages between the brain, spinal cord and rest of the body. Peripheral nerves are responsible for regulating a large range of functions including voluntary muscle movement, automatic organ activity and the perception of stimuli. Pain or burning sensation is due to malfunctioning or damaged nervous system. Causes of Neuropathic Pain Either genetic or acquired later in life, neuropathic pain usually cannot be pointed towards a particular cause. However, some causes can be said to give birth to neuropathic pain. These include alcoholism, amputation, diabetes, facial nerve problems, kidney disorder, chemical imbalance caused due to liver problems, Toxins from exposure to heavy metals, thyroid problems, syphilis, shingles, multiple sclerosis, cancers and tumors, chronic inflammation, blood vessel damage and blood diseases, and other hormonal imbalances that affect metabolic processes. Symptoms of Neuropathic Pain There are a variety of symptoms that indicate damage or malfunctioning of peripheral nervous systems. Neuropathic pain symptoms include: Nausea and vomiting coupled with dizziness Tingling and numbness Abdominal bloating after meals Shooting and burning pain Difficulty in urinating or constant feeling that the bladder is not emptied properly. Constipation or diarrhea Erectile dysfunction (impotence) in men Decreased ability to sweat or heat intolerance Distorted vision Low blood sugar levels (hypoglycemia) Diagnoses of Neuropathic Pain There are physical exams conducted by doctors to diagnose the cause of pain, and accordingly, neuropathy treatment is suggested.