Supplements and vitamins can help your muscles, bones, and many other body parts. According to many medical study reports, some of the vitamins and supplements may help in improving the blood pressure, lowering the cholesterol level along with maintaining other things that can put your heart at risk. Here is a list of some of the best vitamins for a healthy heart and some supplements. Even though it is unclear whether these vitamins or food supplements help in preventing strokes, heart attacks, and other heart-related diseases or not, but still it is sure that these help in maintaining a healthy heart. Read on and try to add these vitamins, nutrients, and supplements to your daily diet to maximize the heart health. Vitamin B9 (Folic Acid) This is one of the best vitamins for a healthy heart, which you can add to your diet chart. It helps in regulating the homocysteine in the bloodstream. This homocysteine is an amino acid that is associated with the possible risks of causing blood clots. Broccoli, asparagus, Brussels sprouts, and lentils are great natural resources of vitamin b9. Vitamin D Many medical research reports have reflected the fact that deficiency of vitamin D can lead to higher chances of heart-related problems. Hence, getting a sufficient amount of vitamin D is necessary to stay healthy. Your body produces this one of the best heart health vitamins. If you are in the sunlight, the production rate of vitamin D increases. However, being in the sunlight for a long time can cause other health issues as well. Vitamin D helps in regulating blood pressure. Aging, obesity, and getting lesser exposure to the sunlight can cause a deficiency of this vitamin. Coenzyme Q10 Well, technically, this is an enzyme. It not only helps in keeping a better heart health but also helps in lowering the cardiac failure signs and symptoms as per many medical study reports.

A migraine is a condition where the person suffers from severe headaches along with a lot of other symptoms. Usually, migraine headaches are accompanied by nausea and photosensitivity. Some people have a sensitivity to sound. What are some medications for migraines? There are two kinds of medications for migraines. Acute medications are designed to control and provide relief from an existing migraine, while the other type is prescribed to prevent the onset of a migraine. Most people who are known to have frequent migraines are usually prescribed preventive medications by their doctors. Acute migraine relief medications There are a wide number of medications for migraines that are available. Some of the drugs used by migraine patients are painkillers and anti-nausea medicines. Ergotamines Ergotamines are generally prescribed to patients suffering from severe migraines. These work by constricting the flow of blood in the head, thereby relieving the person of a headache. These are generally prescription drugs and are not to be abused, as it could lead to serious side effects. These are known to cause serious issues in pregnant women and in people with heart problems. This group of medication has to be used with caution. Triptans Triptans, also known as serotonin agonists, work by blocking the nerve transmitters which transmit pain in the body. The blood vessels are constricted and there is an increase in the serotonin levels. This is effective in relieving the person of a headache. Some of the known side effects of this class of drugs are nausea and dizziness. Some people even reported feeling very drowsy after taking this drug. People who are currently on antidepressants need to mention it to their primary care provider as it can interfere with the triptans and can cause serious harm. Painkillers Painkillers are usually used to provide instant relief from a headache.

ED is the short form of erectile dysfunction. In erectile dysfunction, the male is not able to maintain his erection during sexual intercourse. At times, this situation is common as it has a direct relationship with stress and other lifestyle disorders. However, if the problem is frequent, it is a sign of health-related problems. As erectile dysfunction, or impotence, depends on deep-rooted factors like relationship stress and difficulties in handling emotions, seeking medical help for the condition is something that shouldn’t be neglected. The most effective ED treatment is generally suggested by a doctor according to the condition of the patient. What are the symptoms of erectile dysfunction? There are various symptoms of ED, such as the following: Lack of interest in sex. Not being able to maintain the erection during sexual intercourse. Difficulties in getting an erection. Some other disorders that occur due to ED are listed here: Delay in ejaculation Anorgasmia Premature ejaculation What are the causes of erectile dysfunction? The causes of ED may depend on emotional and physical disorders such as those mentioned below: Injuries Stress Drug use Hypertension Hyperlipidemia Damage due to surgery or cancer Increasing age Relationship problems A heart-related disease Excess use of alcohol Smoking What are the most effective treatments for ED? There are about 20 million men in America facing the problem of erectile dysfunction. This disorder is mostly seen in middle-aged or older men. Most men start facing this problem at the age of 40 on a regular basis. The good news is that there are lots of treatments available to treat ED and help maintain the erection without any problems. The most effective ED treatments present in the market are Tadalafil (Cialis), SildenafiL (Viagra), or Vardenafil (Levitra). All of these treatments provide the same benefits as the better flow of blood to the penis and differ with respect to the duration of time.

Shingles, medically known as herpes zoster, can cause rashes with tremendous pain. The viral infection is the reason of varicella-zoster that also causes chickenpox. Once you had chickenpox in your childhood, this virus will stay dormant in you and cause severe rashes with pain which is also called shingles later on in your life. According to a report, almost one out of three people in the country will get shingles at least once in their lifetime. You cannot do anything that will make the shingles go away instantly. Moreover, you can take measures by which you can make life a whole lot easier for yourself. Shingles generally last for two to four weeks and appear with rashes that will pain, itch, and burn, giving you the kind of discomfort that you have never felt before. The symptoms of shingles can be very hard to get rid of. However, following certain measures could really help your cause. Treating rash and itchiness due to shingles Your topmost priority should be when you are looking for shingles rash treatments to get relieved from the itchiness and pain. If you can do that then you will be able to stop shingles from affecting your day to day life. Here are some of the things you can look to do. Take an oatmeal bath: Taking an oatmeal bath can certainly provide you with the relief you want from shingles. You just have to dip into the cold water. In that water add some colloidal oatmeal. This is made from the oats which have been grounded very finely and made into a powder. This is one of those soothing baths that could really calm the itchiness and provide you with relief from shingles. This is arguably one of the best shingles rash treatments that one could ever look forward to.

Sciatic Pain Cure refers to the treatment of the symptoms such as tingling in the leg, pain, weakness or numbness radiating through the sciatic nerve. The pain that occurs along the path of this nerve is known as sciatica. Sciatica is not a disease, it essentially points to an underlying medical condition. How can you cure sciatic pain? The cure for sciatic pain begins with the identification of medical conditions such as spinal stenosis, herniated disc, spondylolisthesis, or degenerative disk disease. There is an inflammation of the sciatic nerve which becomes worse if there is no medical intervention. Sciatic pain can be cured nonsurgically as well as through regular exercise. There are alternative treatments for sciatic pain such as consulting chiropractors or undergoing massage therapy. Various methods to cure sciatic pain Though there are non-surgical methods to cure Sciatic pain, in extreme cases surgical intervention is required. The root of the sciatic nerve is compressed and this is the reason for the neurological symptoms that include pain. The various methods of non-surgical treatment are: Heat/ice Applying heat or ice to the affected area normally helps in reducing the pain in the leg. Ice and heat should be used alternately for 20 minutes, and the process is repeated every two hours. Medications for sciatic pain There are some prescribed medications that can reduce or relieve sciatic pain. You could get nonsteroidal anti-inflammatory medications or oral steroids that help in relieving sciatic pain. Narcotics or muscle relaxants can also be used for a short period of time for pain relief. Epidural steroids In severe cases of sciatic pain, epidural steroids should be administered. The injection has a direct impact as it penetrates into the area surrounding the sciatic nerve thereby reducing the inflammation. In addition to this, these epidural steroids also help patients by supporting them in exercises and conditioning programs they might be undergoing for treating the pain.

Arthritis can be one of the key causes of toe pain. Arthritis is mainly a disorder of the joints due to inflammation of one or more of the same. There are more than hundred different types of arthritis, and arthritis in the toe is one among them. Arthritis in the toe is often associated with joint pain or arthralgia. However, the source of the pain can be a number of other factors too. The pain can either be a direct consequence of an injury or an abnormality in the toe. The skin on and around the toe, the blood vessels and nerves in it, the soft tissues, bones, and so on are prone to getting injured due to movement or locomotion. Athletes are more prone to getting their toe injured. Symptoms of pain in the big toe It is rightly said that small things can get us into big problems. Here are a few symptoms of pain in the big toe: A feeling of numbness in the toes, a burning sensation, or experiencing warmth around the area can make you consider toe pain. If you get your big toe injured, you will have immense trouble and discomfort as you walk. There is bound to be swelling if there is a hairline crack or similar issues. Painkillers can temporarily relieve the pain, but it is important to consult a doctor for permanent toe pain relief. Misalignment of bones or a fracture can cause immense and writhing pain. Needless to say, you’ll be unable to walk with such pain. A tender feeling in the toe or even a discoloration or bruise can be seen. Bumps are common due to ingrown toenails, corns, and so on. Etiology of toe pain Unhealthy and ingrown toenails, blisters, bunions, corns, cuts, calluses, and scrapes are some of the most common causes of toe pain.

Here’s what you can expect from Botox bladder control treatment. Know this before you sign up for this new treatment option. If you thought Botox treatments are just used to ease the wrinkles on your face, think again. According to the US Food and Drug Administration (FDA), Botox bladder control treatment is real, and is a viable way to treat an overactive bladder (OAB) condition. Traditionally used for cosmetic purposes to give both men and women alike a smoother and more youthful face, Botox bladder control is the new medical treatment that was approved in 2013. Over these last few years, research suggests that Botox can be used to successfully treat other medical conditions too, one of them being urinary incontinence and overactive bladder issues. If you are thinking of opting for Botox bladder control treatment to treat your OAB or urinary incontinence issues, here are a few things you need to know. What is OAB? The first step is to ascertain whether or not you suffer from OAB. According to the National Institutes of Health (NIH), you may have OAB or overactive bladder if you generally feel the need to urinate immediately without wasting a moment irrespective of your fluid intake, if you need to urinate at least 8 times during the course of a day and at least twice or more during the night, and/or if you frequently face the problem of involuntary urine leakage. Your OAB symptoms can be treated through a number of medical treatments. Most of these treatment options are directed at calming the muscles and nerves in and around the bladder area. Your doctor may recommend treatment options such as tablets, liquid medications, and/or patches, along with pelvic floor muscle exercises such as Kegels. Is Botox Bladder Control Treatment a Proven Option? Recently approved for treating OAB, Botox bladder control injections work by blocking the nerves and muscles of the bladder that are responsible for causing that urgent need to urinate sensation.

There are certain common medical conditions that are specifically linked with osteoporosis bone loss. Here’s what you need to watch out for. The bone is a living tissue, and as such it is constantly being broken down to create new bone. However, when the rebuilding process is slower than the breaking down process, the bones become fragile and brittle. This is what happens when you develop osteoporosis. Osteoporosis is more common in women than men, and affects about 200 million women all over the world. Even though this disorder affects women of all age and races, it is more common in older white and Asian women. When you are suffering from osteoporosis and it reaches an advanced stage, fractures become a part of daily life. The fractures that are associated with osteoporosis usually occur in your spine, hip, and wrist. The bones become so brittle that even everyday activities like bending over or stepping on to the pavement can result in fractures. Early stages of osteoporosis do not show any symptoms, but when it reaches an advanced stage, symptoms like loss of height, back pain, neck pain, fractures, and stooping posture can be seen. A simple bone density test that shows the extent of osteoporosis bone loss is used when you want to diagnose this disorder. Some of the risk factors of osteoporosis include body frame size, age, family history, race, sedentary lifestyle, sex, and eating disorders. Your treatment plan will include a combination of medications, lifestyle modifications, and dietary changes, and mainly depends upon your risk of breaking any bone. But what exactly causes osteoporosis bone loss? There is no definite answer to this question. However, there are some common medical conditions that are linked with osteoporosis bone loss either because of the medications used to treat them or because of the disease itself.

Learn more about the herbs, supplements, and alternative treatment methods that form part of the natural treatments for Type 2 diabetes. Diabetes refers to a group of diseases in which elevated glucose (blood sugar) levels in your body occurs due to deficiency or ineffective use of the hormone insulin. There are two types of this disease– Type 1 and Type 2. In Type 2 diabetes, your body does produce insulin, but it is either not adequate enough or not used efficiently to ensure proper functioning. It is important that any type of diabetes is promptly treated by a doctor, as in the absence of treatment your diabetes can cause serious health complications. Seeking medical help to treat Type 2 diabetes is vital; but you can also consider trying some natural treatments for Type 2 diabetes. An increasing number of people are trying such remedies to battle their diabetes symptoms the natural way, and many studies done in recent years have shown potential links between the use of such natural treatments for Type 2 diabetes and improvement in blood sugar levels. Here are some of the natural treatments for Type 2 diabetes that can be effective in maintaining desired levels of glucose in your blood. Chromium Several studies indicate that taking chromium supplements can help insulin work well. It has been found that chromium improves glucose tolerance in people with Type 2 diabetes, and may also help reduce your risk of developing heart diseases. American Ginseng The consumption of this herbal remedy was found to lower blood sugar levels in people who have Type 2 diabetes. However, further research is needed to establish American ginseng as one of the sure shot natural treatments for Type 2 diabetes. Bilberry Bilberries contain flavonoids called anthocyanosides, which are strong antioxidants that can strengthen the capillaries in your body.

Xarelto is a drug that is mainly used in the treatment of deep vein thrombosis (DVT). As is the case with most of the drugs, there are several side effects associated with Xarelto. Read on to know more about the Xarelto side effects. Deep vein thrombosis or DVT is a serious medical condition that occurs when a blood clot is formed in one or more of the deep veins in the body. It most commonly affects a deep vein in your leg, and causes leg pain as well as swelling. It is a serious medical condition because the blood clots can travel through the bloodstream to your lungs, and block the blood flow leading to pulmonary embolism. Some of the symptoms associated with DVT are pain, tenderness, and swelling in your calves, a heavy ache and redness in the affected area, and warmth in the area of the clot. There are some cases of DVT that do not show any symptoms whatsoever. If it is not treated in time, you may suffer from pulmonary embolism that is characterized by chest pain, breathlessness, and collapsing suddenly. DVT typically affects only one leg and the pain will be worse when you are bending your foot towards your knees. The exact cause of DVT is not yet known, however, there are certain circumstances that tend to increase the risk of developing this disorder. When you are inactive for a long period of time, like after an operation, your blood flow slows down considerably. The chances of a blood clot increase when the blood flow slows down. Certain medical conditions like cancer, heart disease, thrombophilia, infectious diseases, and lung disease are also known to increase the risk of DVT. The standard medications that are used to treat deep vein thrombosis are anticoagulants, which are also known as ‘blood-thinning’ medicines.

With the increasing number of people diagnosed with this disease, it is of great importance to have accurate knowledge about asthma. Here are a few simple ways to prevent asthma attacks and lead a healthy lifestyle. An asthma attack occurs when the muscles around the airways of your lungs tighten and shut down, this is also known as a bronchospasm. In this condition, the inner lining of the airway gets inflamed or swollen which results in the production of thick mucus. These factors together lead to asthma attack symptoms such as short rapid breaths, anxiety, difficulty in performing regular tasks, severe wheezing, intermittent coughing, perspiration, and pale skin. When the muscles surrounding the bronchial tubes within the lungs constrict, they narrow the air passages thereby making it very difficult to breathe. The duration of an asthma attack varies depending on how inflamed the airways have become. In mild attacks, the symptoms could last for just a few minutes, while a severe attack could take up to several hours before easing. In the case of severe attacks, medical help and treatment needs to be provided immediately. It is important to take extensive care along with adequate steps to prevent asthma attacks. Without adequate care, asthma attacks may lead to ‘cyanosis’ (development of bluish color around the lips) due to a lack of oxygen in the blood. Cyanosis may cause a patient to lose consciousness, and may eventually lead to death. There are certain common triggers that can easily inflame the lungs and can cause an asthma attack. The following are a few measures that can be taken in order to prevent asthma attacks: Avoid exposure to dust There should be minimal exposure to any area that is dust/dirt prone. Exposure to dust, smoke or any allergen can cause increased inflammation in the airways, thereby increasing the chances of an asthma attack.

There are various reasons why people suffer from leg pain. While one of the common leg pain causes is the physical activity such as exercise or sports, some people suffer from leg pain due to some severe illness conditions. Sprains and strains are common due to physical activity. The ligaments and muscles are the most affected areas due to strains and sprain. The calf muscle, thighs, elbows, etc. are the most affected parts during sprains and strains. Usually, sprains and strains do not require medical care, and some times a spray can help in reducing the swelling and pain. Here are some of the reasons other than physical activity which cause leg pain: Peripheral vascular disease Peripheral vascular disease (PVD) is a disease which is related to the blood vessels. The disease is caused due to blockage, narrowing down of the blood vessels related to heart and brain. This disease can affect arteries, veins, stomach and other parts of the body. The disease affects the blood vessels where they become barrow which reduces the flow of blood. The arteries get hardened, or blood vessels get spasms which restrict the flow of blood. These blood vessels, arteries, or veins can be affected anywhere in the body and especially when they are affected in the legs, they cause leg pains. There are two types of PVD known as functional and organic. In functional peripheral vascular disease, the physical damage of the blood vessels is not done. The blood vessels can get narrowed or widen, which can decrease the flow of blood. In the functional PVD, the blood vessels show the response in an extreme way whether it may be widening or narrowing due to the factors such as stress, temperature changes, etc. Deep vein thrombosis When one suffers from deep vein thrombosis (DVT), blood clots are formed in blood veins which are deep inside the body.