Diarrhea is one of the most common issues that almost everyone faces at least once in their lives. Some common symptoms that one can notice about this condition are bloating of the stomach, abdominal cramping, and watery and frequent stools. Diarrhea occurs due to disruptions within the gastrointestinal system. It typically lasts for less than two weeks. What are the causes of diarrhea? Many sources can lead to this condition. Here are a few of them: Food poisoning Bacterial infection Viral infection Recent use of antibiotics Use of contaminated water How to get rid of diarrhea? You can try several remedies that can help with diarrhea. The most popular methods are probiotics that can provide relief from diarrhea. Probiotics to get relief from diarrhea Probiotics are one of the best ways of managing diarrhea. It is an excellent source of a bacteria which is good for the body. Probiotics are present in the intestinal tract and help create a healthy gut, which treats diarrhea as well. Probiotics may also refer to living microorganisms found in several foods. Here is a list of the best probiotics that can provide relief from diarrhea. Dark chocolate Cottage cheese Green olives Kefir Sauerkraut Beet Kvass Kombucha Natto Miso Tempeh Pickles Yogurt While you can get probiotics in their natural form from these foods, they are also available as pills. How do probiotics provide relief from diarrhea? The healthy bacteria present in the intestinal tract aid the gastrointestinal system and ensure that it functions normally. Probiotics play a vital role in protecting the intestine from infections. When there is a change in the system due to the use of antibiotics, or if you catch an infection from an unhealthy virus or bacteria, you can get diarrhea. At such times, taking probiotics from an external source can help restore the balance of good bacteria in your gut.

There are minerals and salts in urine which lead to the formation of stones in the kidney. There are ways to dissolve kidney stones naturally like drinking copious amounts of water, lemon juice and so on. What are kidney stones? One of the major reasons for the formation of kidney stones would be dehydration. Due to dehydration, the movement of fluid in the kidneys slows down with a higher possibility of salt and mineral compounds getting stuck together. In most cases, calcium oxalate forms hard deposits in the kidney. They can be found in other parts of the urinary tract as well. Kidney stones are also known as calculi. Depending on the size of the stone, surgical intervention may be required. How to dissolve kidney stones without medical intervention is what we’re going to find out. Ways to dissolve kidney stones naturally The process of the kidney stone exiting the body through the urinary tract is known as passing a kidney stone. This could be quite painful in some cases. Before using any methods to dissolve kidney stones naturally, it is important to determine if you have any pre-existing medical conditions or are on medications for some ailment. There are antibiotics, blood pressure medications, diuretics, cholesterol and liver medications which don’t agree with natural remedies. These natural remedies to dissolve kidney stones naturally are not monitored by the United States Food and Drug Administration. Water: Prevention and treatment of kidney stones can be easily done with water. It is recommended to have 8 glasses of water per day. If you increase it to 12 glasses per day, then the passage of the stones becomes smoother and the growth of deposits is also checked. Lemon juice: There is citrate in lemon juice which breaks down the deposits of calcium and impedes their growth.

Learning that a loved one has been diagnosed with Alzheimer’s can take a toll on anybody. This progressive disease is emotionally and physically traumatizing as it gradually affects one’s memory, their ability to think and perceive. In order to manage the symptoms effectively, knowing about the stages of progress and treatment options is crucial. The experience of the disease may differ from person to person but the trajectory from the beginning to the end of the illness is the same. Given below are the 7 identified Alzheimer’s stages: Preclinical Alzheimer’s The preclinical stage of Alzheimer’s is not clearly observed and signs of memory loss or dementia are not evident. Family history alone may denote the risk of this stage or else one’s regular physician may recognize biomarkers signifying the risk, suggesting a visit to a neurologist. Normal forgetfulness After crossing 65, it is common to forget things. But at stage two of Alzheimer’s, the tendency to forget things tends to increase rapidly than in people of the same age group who do not suffer from the disease. Mild decline The symptoms at this stage are less clear and it usually continues for about 7 years. The symptoms gradually become obvious within 2- 4 years. Only those who are very close may detect the signs since they are still quite subtle. The quality of work may decrease and the victims may find it difficult to learn new skills. Other signs of the third stage include things like getting lost in a well-known route, difficulty in remembering correct words/names, an inability to remember recent news, inability to remember new names/ people, frequent loss or misplacement of an item, a decrease in concentration. Moderate Decline This 4 th Alzheimer’s stage lasts almost two years and marks the commencement of identifiable Alzheimer’s disease. In this stage, precise indications of the ailment are clear.

Natural remedies for gout usually involve foods that we consume on a regular basis. Gout is nothing but excessively high uric acid levels in the body. So, to address this, people should focus on eliminating foods that cause the buildup of uric acid in the body. Natural remedies for gout Before discussing the natural remedies for gout, it is essential to understand the foods which are detrimental and can worsen the condition of a patient. Here are some foods you should eliminate if you have gout: You should eliminate sugar from your diet. You also need to remove processed meat as they are a source of unhealthy hormones as well as antibiotics. Moreover, these meats are very acidic. As far as beverages are concerned, you need to take alcohol off the list. An effective diet for gout would include a high amount of vegetables, organic meats, and fruits. Patients can also add bone broth to their diet. Here are some natural remedies that can help treat gout: Celery seed extract: One of the best natural remedies for gout is the extract of celery seed and its juice. Studies show that uric acid levels fall rapidly after the consumption of celery seed extract. Celery seeds contain numerous antioxidants such as ferulic acid as well as caffeic acid. Flavonoids such as quercetin are also present in celery. You can readily find supplements or celery seed extracts in stores near you. Either have celery directly or consume it in the form of a juice. Black cherry juice: Black cherry in the form of a juice or extract are both beneficial for the treatment of gout. Studies show that when a gout patient takes black cherry along with allopurinol, their risk of gout attacks fell by 75%. Cherry juice is known to reduce the levels of uric acid in the body as well as inflammation.

Before getting to know about the home remedies for heartburn, you need to understand the underlying causes. An unbearable pain occurs in the lower chest due to acid reflux. It happens when the contents of the stomach are pushed back into the esophagus. What are the home remedies for heartburn? It is vital to note that every mode of treatment comes with its risks, and hence it is advisable to consult a medical professional before deciding the best solution for yourself. If you are wondering how to stop or treat heartburn, you can read some of the tips and home remedies given below: Avoid overeating: When you overeat, you exert pressure on the esophageal sphincter which is a ring-like muscle that connects the esophagus to the stomach. It is similar to a valve, and thus, it prevents the stomach’s acidic content from going back to the esophagus. People with acid reflux have weak sphincters. Overeating causes acid to push into the esophagus. Losing weight: Acid reflux occurs when the pressure on the abdomen is high, particularly for those who are obese and for pregnant women as well. So to get relief from heartburn, one should try to lose weight. Excessive abdominal pressure pushes the esophageal sphincter upwards, causing the stomach acid to enter the esophagus, thus causing acid reflux. Low-carb diet: Carbs that remain undigested lead to bacterial overgrowth and increase the abdominal pressure. An excess of undigested carbs in the stomach is the main cause of gas and bloating. You might feel like belching because of this. Thus, following a low-carb diet is a good home remedy for heartburn. Controlling alcohol: The chances of getting acidity and heartburn rise due to the consumption of alcohol. Symptoms worsen as there is an increase in stomach acid. The esophageal sphincter becomes relaxed, and therefore, it cannot prevent the acid from entering the esophagus.

Foot pain can cause immense discomfort. While foot pain usually just requires a good few hours of relaxations and rest to fade away, sometimes it persists for a long period of time for no evident reason. In this scenario, one must consider that there is a possibility of an underlying condition which is causing the pain. You may experience several symptoms before the onset of a particular condition, or experience no symptoms at all. Some of the most common causes of foot pain include bunions, heel spurs, and plantar fasciitis. These conditions may lead to general pain, uneasiness, walking difficulties, and the projection of bony growth on the feet. While taking medications help in treating these conditions, you must get the required therapy regularly to ensure that these conditions do not progress further and complicate matters. As a basic remedial measure, you can buy specialized shoes online or at a shop near you. These shoes have comfortable paddings and additional room for your feet and help keep them comfortable. Here are a few of the most common foot pain symptoms and their causes: Foot pain causes Here are a few of the most common causes of foot pain: Bunions This is a condition characterized by the appearance of bony projections on the inner side of the foot and at the big toe joint. Its onset is a result of the bones of the big toe being aligned out of proportion. It leads to the stiffening of the toes and makes walking an extremely difficult task. The main reason for one developing this problem is constantly wearing narrow shoes or heels. These shoes exert additional pressure on the feet and may lead to the condition worsening. Resort to wearing specially designed shoes to provide for additional comfort and foot space. Plantar Fasciitis Plantar fasciitis leads to the feeling of a stabbing pain in the bottom of the feet.

When you feel pain or numbness in the fingers, it could be indicative of carpal tunnel syndrome. Well, it is a common type of condition that generally occurs in people working in various fields. This condition occurs when you put too much pressure on the median nerve. The median nerve is the nerve of your body that provides sensory signals to all your fingers except the little finger. In some cases, carpal tunnel syndrome will go away with time with the use of some types of wrist braces. However, there are certain cases in which the condition could persist and the patient might require surgery. In this article, a brief overview of a wrist brace and its types have been given. It aims to provide essential information on how a wrist brace can help you. What are wrist braces? A wrist brace is a type of garment that is generally worn in order to protect the wrist of people who are suffering from wrist pain or any type of pain in the area. It provides strong protection around your wrist which allows the condition to heal effectively. It is a very common rehabilitation method for those who have a wrist injury. How does a wrist brace help? When you sleep at night, it could generally result in the bending of your wrist. The bending of your wrist will, in turn, exert too much pressure on your median nerve. Moreover, when typing or performing activities that require the wrist to bend, immense pressure could be exerted on the wrist as well. A wrist brace will also help you by keeping your wrist at a straight and neutral position. One study found out that wrist braces can help provide relief to carpal tunnel symptom in a way that no other treatment procedure can.

Prostate cancer develops in the prostate gland and thus only affects men. While there is no cure for metastatic prostate cancer, it is manageable to some extent. While undergoing treatment for cancer, it becomes imperative for one to eat right and ensure that the body gets the necessary nutrition. Since the body will be working overtime to battle cancer, it would require energy to repair cells that get damaged due to radiation and chemotherapy. Foods to help battle prostate cancer Whether one is trying to eliminate prostate cancer or prevent themselves from getting diagnosed with it, knowing the foods that can protect them from cancer-inducing carcinogens is helpful: Tomatoes are rich in lycopene, which is effective against prostate, stomach, and lung cancers. Lycopene can also slow down the spread of cancer cells and is most effective when consumed in the natural form. Any diet that includes a lot of vegetables and fruits can provide good protection against cancers. Lycopene-rich fruits like papaya, guava, and watermelon must be made part of the diet. Pectin, which is present in apples, plums, and apricots, is also known to reduce cancerous cells by almost 40%. A diet that consists of fiber-rich vegetables helps ward off prostate cancer, a prime reason for less Asian men being affected by this disease as compared to those in the West. Cruciferous veggies like broccoli and cauliflower are particularly beneficial as they slow the growth of cancerous cells. Green tea and soy have been recommended to keep prostate cancer away, but these are only in the testing stage as of yet. Some chemicals present in soy are found in other legumes and pulses as well, and these may also be effective in preventing prostate cancer. Fish rich in omega-3 fatty acids, like salmon and mackerel, can reduce the risk of cancer.

Diarrhea, an illness that leads to frequent watery stools, is a common healthcare concern in most developing countries, and even elsewhere. Almost everyone goes through some form of diarrhea at some point in their lives. Diarrhea is one of those conditions where the intensity of the illness makes the difference. While mild diarrhea may cause mere inconvenience, chronic diarrhea causes disabling and life-threatening conditions. Usually, diarrhea can majorly be characterized by loose stools, dehydration, cramping, and the like. Diarrhea becomes a major concern when it leads to dehydration and reduction of essential fluids in the body. While a minor case of diarrhea generally lasts for a few days, acute diarrhea gets cured in a couple of weeks. Chronic diarrhea, however, is the one that usually lasts for more than four weeks. Such a condition usually requires complete diagnosis and treatment. Several reasons can cause chronic diarrhea. While diarrhea that is caused by an excess of a certain food item can be easily treated, chronic diarrhea that may have stemmed out of a disease or a serious medical condition requires extensive treatment and care. Some of the common chronic diarrhea causes have been listed below. Infections Infection is one of the most common chronic diarrhea causes that requires immediate treatment. Chronic diarrhea can also be a result of the presence of an intestinal parasite or infection. An infection can be contracted from contaminated food and water, undercooked food, and the like. Often, food poisoning also causes chronic diarrhea that may also cause you to have the runs. People who are frequent travelers to tropical countries may have recurrent bouts of diarrhea. Irritable bowel syndrome (IBS) IBS is another common cause of chronic diarrhea which is accompanied by cramping and bloating. While most doctors cannot entirely diagnose the real cause of IBS, it is often caused by imbalances in gut bacteria, alterations in the gut motility, issues with fermented sugar, etc.

Dry eye occurs when the tears fail to keep the surface of eye adequately lubricated. The risk of developing chronic dry eyes increases with age Consequences of dry eyes range constant eye irritation to significant inflammation and can also lead to scarring of the front surface of the eye. Dry eyes are one of the common syndrome affecting most of the citizens in the country. Common symptoms of dry eye syndrome include burning sensation, itchy eyes, aching sensations, eyes that feel heavy and fatigued, sore eyes, dryness sensation, red eyes, photophobia, and blurred vision. One of the other common symptoms is something that is called foreign body sensation. It is that grit feeling of some object or material in your eye. An odd symptom of dry eyes is watery eyes. This happens because of dryness of the eye’s surface sometimes overstimulate production of a watery component, which is nothing but a protective mechanism. Following are the causes of chronic dry eye syndrome: • A consistent layer of tears on the surface of the eye is essential to keep eyes healthy, comfortable and seeing well. The water content in the eyes keep them moist and washes away the dust, debris, and microorganisms, which might damage the cornea, leading to an eye infection. • Each component of the tear serves a critical purpose. Tear lipids increase lubrication and keep the tear film from evaporating too quickly. Mucin helps to anchor and spreading tears across the surface of the eye. The problem with these components can result in dry eyes. • One of the causes of the chronic dry eye is the Meibomian glands that do not secrete enough lubricating oil to keep the tear film in the eyes from evaporating. • In other cases, causes of the chronic dry eye could be due to lacrimal glands that fail to produce a watery fluid that is enough to keep the eyes sufficiently moistened.

Turmeric is often known as a magical herb. It is because of the amazing benefits this organic spice offers. Everybody knows that it is used as an essential ingredient in curries, but this spice has many more advantages to offer. The color of turmeric is bright yellow, and it has significant similarities with ginger. Firstly, people boil it and then it is sun-dried before being ground into a powder. The flavor of turmeric is peppery and warm, and it also has a light fragrance. Huge demand all around the world Turmeric can be described as a perennial herb, and it is native to India. The scientific name of this spice is Curcuma Longa. The herb is taken from the plant’s rhizome, and it requires a particular environment and temperature to survive. And this is the reason why this herb is not extensively cultivated all around the world. At the mean time; the demand and desirability are really high across the world. In India and some other Asian countries, it is widely used as an ingredient in various types of curries and foods such as biscuits, meat dishes, soups, rice preparations, and much more. Here are six of the most prominent turmeric benefits: Excellent anti-inflammatory properties Turmeric acts as an anti-inflammatory agent. Although many healthy active ingredients can be found in turmeric, curcumin is the most important ingredient. The medical community is highly appreciative about this compound because of its amazing abilities as a potent anti-inflammatory agent. It has become a very powerful pharmaceutical option to lower inflammation, and that is why consuming turmeric is highly advocated for lowering gout and arthritic pain. It is also used to reduce the muscle pain after having met with an injury or exercise. Normal consumption of turmeric offers relief to all these conditions, and it can also be used in the topical form.

Though we try to lead a healthy lifestyle by making the necessary amends, some defect in the bodily functions, caused due to some ailment or the process of aging, can cause us great pain and unease. Though a majority of these diseases are curable, they cause immense discomfort and excruciating pain while they last. Gout is one such disease that affects a person’s ability to move around freely. The individual suffering from gout can experience a gout attack anytime, and the only saving grace is to opt for home remedies that would give quick gout relief. The following sections will help increase your awareness about gout. What is gout? Gout is a form of arthritis that usually affects the feet, especially the big toe. It is characterized by a sudden onset of stiffness, sudden excruciating pain, and swelling in joints, especially the big toe. Gout arthritis is known to cause severe damage to the tendons, joints, and tissues if it is left untreated over a long period. Gout attacks can cause severe pain, and it renders the person unable to move around. Gout shows all the symptoms that accompany all types of arthritis. What causes gout? Gout arthritis is the result of high level of uric acid in the blood. People usually have uric acid in their blood, and it is harmless. However, high levels of uric acid in the blood results in the crystallization of the same, and it settles in the joints. These uric acid crystals are the sole cause of the excruciating pain an individual has to suffer when he suffers from gout. Gout attacks subside if one adheres to quick gout relief treatments that can thwart the pain from spreading. What are the home remedies for quick gout relief? There are various medications available for providing relief from the pain caused by gout, but people are often hesitant because of the side-effects caused by the same.