Superfoods that may help lower the risk of lung cancer

Superfoods that may help lower the risk of lung cancer

Cancer has become widespread in today’s world. Out of the many types of cancer, lung cancer is becoming common. Rapidly changing lifestyle and food habits contribute to the increase in cancer cases. Habits such as smoking and excessive drinking lead to the development of this disease. Once a person is affected by lung cancer, they need to analyze their lifestyle and make healthy changes. One of the most important ways to prevent the onset of cancer is to consume healthy food. Given below is a list of foods that help fight lung cancer: Pears and apples As per recent studies, scientists have discovered that pears and apples have a certain amount of phloretin chemicals in it, which helps in the recovery of lung cancer. Phloretin helps in reducing the growth of tumors. They also prevent fibrosis in the lungs, due to the presence of photo-chemicals in them. Green tea Green tea contains compounds such as Theaflavin and Epigallocatechin-3-Gallate (EGCG). These compounds are mainly used in cancer-curing drugs. It is important to consume freshly made green tea and not the bottled ones available in store, as the bottled ones have less or no traces of these compounds. Salmon Increased intake of salmon helps in providing increased nutrition. Salmon consists of Vitamin D3, which is one of the powerful resources to heal or recover from cancer. In most cases, the intake of Vitamin D can be increased by being exposed to sunlight regularly. However, people undergoing chemotherapy face a higher risk of sunburns, and therefore, cannot be exposed to the harsh sun rays. In such cases, salmon and other food products can provide your daily dose of Vitamin D. Ginger Ginger has several health benefits and it is rich in antioxidants like 6-Shogaol. It plays a prominent role in preventing the development of lung cancer by reducing the level of metastasis or spread of lung cancer.
5 ways to get rid of under-eye wrinkles naturally

5 ways to get rid of under-eye wrinkles naturally

As we age, the body naturally begins to develop wrinkles on most parts of the body including the hands, face, and neck. The process is much likely to be noticed in areas that are exposed to the sun. Wrinkles are most seen post the age of 40 years as the skin loses its moisture and becomes thinner. Most people are highly concerned about wrinkles in the area around the eye. The most apparent cause of this development is sun exposure, however, several other factors such as smoking, and an unbalanced diet too can be contributors. There are several forms of medical treatments that can be employed to combat the development and reduce the appearance of under-eye wrinkles. However, you can also resort to several home remedies that have been found to be effective for this reason. Here are some effective natural ways that you must try before you arrive at which one works best for you: Consume probiotics Probiotics have been found to have the best effect on the reduction of wrinkles and boosting the health of the skin, overall. Probiotics are abundantly found in yogurt. However, they can also be consumed through formulated supplements. Some studies prove the good effects of probiotics when it is regularly applied to the skin as it reduces the level of sun damage. Consumption of vitamin C Vitamin C is one of the most important antioxidants and helps in the creation of collagen in the skin. There are numerous foods that are abundant in Vitamin C and they include rosehips, chili peppers, fruits, vegetables, kale and more. Vitamin C can also be applied topically through gels that are only formulated with nutrient and no additional ingredients. Olive oil massage Massage is believed to be one of the best ways to reduce under-eye wrinkles naturally.
Natural Remedies and Alternative Medication to Treat Erectile Dysfunction

Natural Remedies and Alternative Medication to Treat Erectile Dysfunction

Natural herbs and remedies have long been associated with sexual health and increasing sexual competency. However, it would be wise for potential takers to exercise caution as they may come with side effects. Erectile Dysfunction (ED) is characterized by the lack of an erection suitable for sexual intercourse. This can lead to embarrassment or insecurities that can potentially make the problem worse. Fortunately, there are several treatment options available. Some natural remedies have been used in many cultures for years and are derived from special plants and herbs. Some of the natural remedies for ED include L-arginine There is evidence to indicate that large doses of L-arginine can be helpful in restoring potency and improving erections. This is because L-arginine opens up the blood vessels and this helps in restoring blood flow to the penis. There could also be some potential side effects and these include cramps, diarrhea, and nausea. It is to be noted that L-arginine is not to be taken with Viagra. Propionyl-L-carnitine Propionyl-L-carnitine should be taken under the strict guidance and after consultations with a doctor. It is believed that it works well with Viagra and increases its effect to provide the desired erection. It works better with Viagra compared to taking it alone. It is considered safe as long as it is taken under the directions of a doctor. Dehydroepiandrosterone It is useful for improving libido in both women and men. It is also said that it is quite safe if taken in lower doses and can help with erectile dysfunction. However, it is to be noted that it can cause acne in certain cases. Ginkgo Gingko can be very useful as it helps in increasing the flow of blood to the penis. However, this may also prove to be your undoing as it can increase the risk of bleeding.
Popular medications for neutropenia

Popular medications for neutropenia

Popular medications for neutropenia Neutropenia is a condition where the body does not have enough neutrophils. Neutrophils are a type of white blood cells that are vital to helping the body fight infection. They fight the infection off by destroying harmful bacteria and fungi like yeast that invade the body. Importance of neutrophils It is essential to have a sufficient number of neutrophils in the body; otherwise, the person is prone to several infections. The risk of infection is so high that the person has to be extra cautious about sanitation and hygiene. While washing hands, in general, is good practice, they must wash their hands regularly or they are at the risk of getting serious infections. Symptoms While neutropenia itself does not cause any symptom, it triggers infections which show symptoms like: Sore throat Sores in the mouth or a toothache Pain or burning when urinating Abdominal pain Pain near the anus Unusual vaginal discharge Redness, swelling or pain around cuts or wounds Diarrhea or sores around the anus Shortness of breath or a cough Causes Neutrophils are produced in the bone marrow of larger bones and anything that disrupts this process of production in the bone marrow can lead to this condition. One of the most common causes of neutropenia is chemotherapy, and in fact, almost half the cancer patients that undergo chemotherapy experience some level of neutropenia. Treatment and medication The treatment for this condition usually involves glycoprotein. Granulocyte-colony stimulating factor (G-CSF) It is a glycoprotein that triggers the bone marrow, which is a tissue that contains stem cells, to produce a sufficient number of neutrophils and release them into the bloodstream. Its generic name is filgrastim, but it also has different trade names that one may be aware of. Granulocyte-macrophage colony-stimulating factor (GM-CSF) A naturally producing glycoprotein that carries out the same functions as that of G-CSF.
Follow these guidelines to maintain prostate health

Follow these guidelines to maintain prostate health

Good food and proper nutrition are beneficial in reducing the risk of developing diabetes, heart diseases, cancer, obesity, and prostate cancer. One third of adults die of cancer in the country. A healthy diet enhances the immune system and increases the energy levels, which facilitates in recovery from diseases. It is important to maintain a healthy diet if you want to lower the risk of developing prostate cancer. Here are some guidelines you can follow to maintain the health of your prostate. Your diet should contain plenty of fruits and vegetables, which are rich in fiber but low in fat, and the intake of sugar should be largely reduced. For prostate health Fruits and vegetables contain lots of vitamins, inflammation-reducing substances, natural fiber, minerals, polyphones, and antioxidants. Many people do not consume enough fruits and vegetables and a change in the way you eat is required by including a variety of vegetables and fruits. These should include cruciferous vegetables like cabbage, kale, Brussels sprouts, cauliflower and broccoli, which contain phytochemicals that help reduce oxidative stress. Carrots, tomatoes, mushrooms, pomegranate, grapes, grapefruit are citrus fruits and can be included in one’s diet to manage prostate health. A research group has linked prostate cancer with lycopene, which is an antioxidant, and its consumption reduces the risk of prostate cancer. Lycopene is found in tomatoes, tomato products, and red vegetables and fruits. Reduce the intake of animal products like dairy products, animal fat, and red meat – lamb, pork, and beef. They are tied to the development of prostate cancer. Eating soya in the form of soy milk, edamame, tempeh, and tofu is known to reduce the risk of prostate cancer. It is known to contain isoflavones, which is a plant compound/phytochemical. Since soy intake is high in Asian countries, the incidence of prostate cancer is very low in Asia.
Foods to have to help manage depression

Foods to have to help manage depression

Depression is a medical illness wherein a person’s moods, thoughts, actions, and emotions are adversely impacted by factors such as one’s biochemistry, genetics, personality, and environmental factors. It is a treatable disorder, but the stigma surrounding it has made most people hesitate to reach out for help. Once diagnosed, the individual can opt for medication and therapy as forms of treatment. Additionally, lifestyle and dietary changes go a long way in helping manage the condition. Food plays a huge role in the way one feels about the day. It affects one’s moods, energy levels, and enthusiasm. A diet deficient in any nutrient is likely to leave one feeling weak, but a healthy, well-balanced diet can be a useful method of treatment for most diseases. There is no such diet that can relieve a person from depression. However, there are certain diet plans or types of food that can definitely help a person deal with the symptoms of depression in a better way. The overall health of a person is also improved with a healthy diet. Given below are foods that must be had, or avoided, to help boost mental health and fight depression. Molecules called free radicals are produced by the body normally, but these can damage the cells, lead to aging, as well as other problems. To be able to reduce the destructive impact of these molecules, one is advised to consume foods high in antioxidants. Sweet potato, broccoli, cantaloupe, apricots, spinach, carrots, pumpkin, peaches, and collards contain beta carotene. Examples of rich sources of vitamin C include tomatoes, blueberries, peppers, potatoes, kiwi, broccoli, strawberries, oranges, and grapefruits, while seeds and nuts, wheat germ, margarine, and vegetable oils contain vitamin E. It is recommended to choose the kind of carbs consumed wisely, as the nutrient is linked to the mood-boosting brain chemical, serotonin.
Things every dog owner should know about dog food allergies

Things every dog owner should know about dog food allergies

You must have tried special shampoos, altered grooming routine and also tried medications; but your dog has not stopped itching, scratching or biting fur. But have you considered working on your pet’s diet? Similar to humans, dogs too have food allergies. Dogs can experience severe itching, irritation, swollen face, among others due to food allergies. There is no age bar in dogs for developing food allergies. Symptoms of dog food allergies Your dog may have developed food allergies if you notice the below symptoms. Itchy skin Allergic dermatitis or itchy skin is one of the common outcomes of dog food allergies. The irritation of itchy skin can occur in various parts of the dog’s body such as ears, paws, rear end and stomach. Hives Hives are primarily itchy red bumps. These are also known as urticaria. Hives may surface within 6 to 24 hours if your dog consumes any food which he or she is allergic to. If the hair or fur of your dog is short, they are easily visible. Stomach trouble Gastrointestinal issues such as gas, vomiting, and diarrhea are also the outcomes of dog food allergies. Swollen face Dog food allergies can lead to swelling of lips, eyelids, or ear flaps. Paw infections Sometimes your dog may have repeated infections in his or her paws or ears. These are the result of certain sensitivity towards certain food ingredients. What are the common allergens? Every dog owner should understand the difference between food sensitivity and food allergies. The prime difference is food allergy triggers an immediate immune system response. But the reaction of food sensitivity is gradual. Most of the common allergens which trigger food allergies in dogs include chicken, beef and dairy products. On the other hand, corn, wheat, rice, barley and oats are some of the less common allergens.
Follow these tips to effectively manage multiple myeloma symptoms

Follow these tips to effectively manage multiple myeloma symptoms

Multiple myeloma is a cancer wherein the body’s plasma cells are affected. The American Cancer Society reports that over 30,000 people are expected to be diagnosed with the disease in recent times. Although the disease is not preventable, there are foods that help you to effectively manage multiple myeloma and its symptoms. Malignant plasma cells may cause anemia or other infections. While normal cells try to ward off infections, myeloma cells prevent healthy cells from working efficiently. Myeloma cells instead accelerate bone breakdown, and put off new bone development, thus making fractures and breaks very common. Conventional treatment includes chemotherapy, bisphosphonates, surgery, radiation, and stem cell transplant. Complementary treatments include special diets, herbs, vitamins, massage, and acupressure. Although there are no such proven diets to treat or fight multiple myeloma, a specific nutrition strategy might prevent other symptoms like anemia or kidney damage. It may also reduce the risks of cancer recurrence. Get adequate iron Foods that curb multiple myeloma symptoms contain iron. Multiple myeloma leads to anemia – a condition in which the body contains only a few red blood cells. As a result, it causes weakness and fatigue. Other causes of anemia include deficiency in iron, vitamin B12, and folate. Foods containing iron are an integral part of a diet that aims to help patients with the disease. Some good sources include: Raisins Lean red meat Bell peppers Kale Sweet potatoes Broccoli Brussel sprouts Tropical fruits like mango, pineapple, papaya, guava Foods containing essential folate, a B vitamin that contributes to the formation of white and red blood cells in the bone marrow, include: Asparagus Black-eyed kidney beans Beef liver Lentils Beans Spinach Broccoli Foods containing vitamin B12 work together with folate to help the body form more red blood cells. Vitamin B12 deficiency can affect the ability of the bone marrow to make as well as maintain red blood cells in patients suffering from multiple myeloma.
How does a high-fiber diet help fight melanoma naturally

How does a high-fiber diet help fight melanoma naturally

Melanoma is a form of skin cancer. One of the ways of treating this disease is immunotherapy, where the body naturally fights melanoma. Studies have shown that food that is rich in fiber can help in the fight against melanoma. Immunotherapy and melanoma Melanoma is one of the deadliest types of skin cancers. Immunotherapy is one of the treatment options for those who have melanoma. It involves administering drugs that help the body’s immune system naturally fight melanoma. The drugs used in immunotherapy activate the T-cells that fight cancerous cells and kill them. These drugs help the T-cells recognize the cancer cells so that they are destroyed. They help in improving the natural immunity of the body while fighting cancer like melanoma. Diet and immunotherapy Studies carried out by the Parker Institute for Cancer Immunotherapy have shown that diet can play a role in the success of immunotherapy. The studies showed that when the gut microbiome, which refers to bacteria in the stomach, is diverse and healthy, then it can improve the effectiveness of immunotherapy. The studies showed that consuming a diet that is high in fiber and rich in probiotics would help boost healthy gut microbiome. This, in turn, can make the immunotherapy more effective. The importance of a high-fiber diet The studies showed that those patients who consumed a diet that was high in fiber (having whole grains, fruits, and vegetables) responded five times more effectively to immunotherapy treatment. The scientists believe that high-fiber in the diet ensures diverse gut flora (bacteria and other organisms in the stomach). Apart from treating melanoma, it is believed that a very high-fiber diet can be very helpful in boosting the immune response of the body. The best high-fiber diet People suffering from melanoma and undergoing immunotherapy should consume a high-fiber diet that helps the immune system’s fight against the disease.
3 ways to prevent and treat dog fleas

3 ways to prevent and treat dog fleas

Pests can invade a dog’s furry coat and create quite havoc. Some dogs are extremely sensitive to these crawly bugs and can develop skin reactions. That said, several products are available in the market to tackle this problem, and flea tablets are one of them. These fast-acting pills control ticks, worms, and other pests, so pet owners won’t have to worry about infestations. Here are a few trusted flea pills for dogs that will actively protect your pet’s fur coat. Capstar Flea Tablets Capstar is a well-known brand for effective flea-prevention and treatment products. Their flea pills for dogs and puppies can prevent allergy dermatitis, which often occurs due to a flea infestation. Their tablets can start killing these pests within half an hour of ingestion, and they are safe enough for daily single-dose consumption. While no prescription is needed to purchase these, remember to get approval from your vet as they will know if the medicine will agree with your canine. Trifexis Chewable Tablets These strong monthly chewable flea pills for dogs are a good fix for fleas, and they also help keep heartworm disease at bay. They have a blend of pest-fighting agents like milbemycin oxime and spinosad that fight parasites and curb infestation. These tablets come in a beef flavor, so your dog may look forward to feeling better with these chewable pills. The complex formulation of the tablet may cause side effects, so it is only recommended for dogs that are 8 weeks or older and weigh 5 pounds or more. Sentinel Flavor Tabs These flavored tablets are ideal for preventing adult roundworm, whipworm, and hookworm infections in pups more than 4 weeks old and over 2 pounds of weight. Plus, it won’t be difficult to get your pet to eat them as they taste just like treats.
Top 5 flea and tick collars for dogs

Top 5 flea and tick collars for dogs

If you own a dog, you might know that they’re very prone to flea and tick infestations. And although there are many aggressive treatments for the problem, those can harm your pet’s fur, skin, and overall health. Therefore, flea and tick collars are the best bet to keep these parasites off your pup. If you’re confused about which brand to choose, here’s a list of the top five flea and tick collars for dogs. Sobaken Flea & Tick Collar This is a budget-friendly flea and tick collar that can keep your furry little friend itch-free. Once worn, the Sobaken flea collar offers almost instant protection against parasites. Moreover, being environment friendly, their products are safe for both pets and the environment. The collar protects for at least eight months and is suitable for dogs of any shape and size. However, it may not work well with extra-large dog breeds. Seresto Dog Collar Seresto dog collar by Bayer is one of the best flea and tick repellent collars on the market, specially designed for large dog breeds. It has a superior built quality and offers long-lasting protection that ensures blood-sucking parasites don’t menace your dog for at least eight months. The Seresto dog collar starts working within a day of application. Moreover, it’s adjustable, and you can rest assured that the collar will stay in its place even if you have an energetic pup. Primova Flea & Tick Collar If you’re looking for an all-natural flea and tick treatment that doesn’t harm your best friend’s soft coat, Primova flea collar is a suitable option. This dog collar doesn’t contain any harmful toxic chemicals. Instead, it’s laced with essential oils to ward off harmful parasites. Like the Seresto dog collar, Primova is also adjustable, and it fits mostly all shapes and sizes of dogs, including large breeds.
8 Foods that can Help Prevent Lung Cancer

8 Foods that can Help Prevent Lung Cancer

Cancer has become widespread in today’s world. Out of the many types of cancer, lung cancer is becoming common. Rapidly changing lifestyle and food habits contribute to the increase in cancer cases. Habits such as smoking and excessive drinking lead to the development of this disease. Once a person is affected by lung cancer, they need to analyze their lifestyle and make healthy changes. One of the most important ways to prevent the onset of cancer is to consume healthy food. Given below is a list of foods that help fight lung cancer: Pears and apples As per recent studies, scientists have discovered that pears and apples have a certain amount of phloretin chemicals in it, which helps in the recovery of lung cancer. Phloretin helps in reducing the growth of tumors. They also prevent fibrosis in the lungs, due to the presence of photo-chemicals in them. Green tea Green tea contains compounds such as Theaflavin and Epigallocatechin-3-Gallate (EGCG). These compounds are mainly used in cancer-curing drugs. It is important to consume freshly made green tea and not the bottled ones available in store, as the bottled ones have less or no traces of these compounds. Salmon Increased intake of salmon helps in providing increased nutrition. Salmon consists of Vitamin D3, which is one of the powerful resources to heal or recover from cancer. In most cases, the intake of Vitamin D can be increased by being exposed to sunlight regularly. However, people undergoing chemotherapy face a higher risk of sunburns, and therefore, cannot be exposed to the harsh sun rays. In such cases, salmon and other food products can provide your daily dose of Vitamin D. Ginger Ginger has several health benefits and it is rich in antioxidants like 6-Shogaol. It plays a prominent role in preventing the development of lung cancer by reducing the level of metastasis or spread of lung cancer.