Experiencing severe pain in the head, which is primarily of a disabling nature, is known as a migraine. A migraine can often be accompanied by nausea, difficulty to perform due to sensitivity to light and sound, inability to bear the pain above the eye sockets, etc. A migraine may feel like a headache but the attack includes a variety of symptoms. The International Headache Society recognizes various types of migraines. Migraines can also be diagnosed by keeping track of your symptoms and by taking tests such as an MRI, eye exam, etc. There are various home remedies for migraine headache. A migraine does not have a universal treatment option, and the treatment has to be adopted individually. Caffeine has several benefits and is believed to block certain receptors that might lead to migraine headaches. Caffeine is also popularly combined with various medications with other painkillers. Certain people are recommended to not take caffeine as the brain can learn to develop tolerance to the intake of caffeine. A strong cup of coffee can help stop or control an attack. Caffeine in high doses can also lead to a rebound headache, therefore, has to be consumed in limited intakes. Tea also has caffeine in it. Green tea has been used for relieving migraine headaches but for some migraine sufferers; chamomile tea has been helpful in relieving certain migraine sufferers. Flaxseed and Flaxseed oil are rich in Omega-3 which is an essential fatty acid and lignans. It is a superfood that can help evacuating the bowels properly, and therefore help some migraine sufferers. These can be used as great home remedies for a migraine headache. Increasing your intake of water is the easiest thing to do and helps control the trigger for a migraine. Water intake that is recommended for each individual is half of the body weight, as 70 percent of our body is made up of liquid.

Epilepsy, which is commonly known as seizure disorder can be a serious cause of concern if not treated at an early stage. A chronic problem of the central nervous system, epilepsy is caused when there is a sudden disruption of nerve cells present in the brain. Though epilepsy is known to be the fourth common medical issues experienced by the people in the United States, many people still hesitate to visit a doctor. There are others, who fail to understand the symptoms of a seizure. If you are also among them, who are not quite familiar with the signs of epilepsy seizures, checking the list of common symptoms mentioned below can be helpful. Seizure The name of the disease says it all. Seizures or a sudden stroke f illness is the prime symptom of epilepsy. Seizures are experienced all of a sudden and paralyze the patient for a certain period. Depending on the type of attack, seizures are further classified into two different types, viz. focal seizures and generalized seizures. Focal seizures Also known as a partial seizure, this type of attack is felt in a restricted area of the body. For ease of treatment, focal seizures are further sub-divided into two categories. One is the simple partial seizure or focal seizure in a conscious state, and the other is complex partial seizure or focal dyscognitive seizure. Simple partial seizure or focal seizure in a conscious state As the name says, the person experiencing this type of seizure does not lose consciousness. They may experience some changes in their mental state or might also feel some difference in sound, taste, feel, smell or look. Many people affected with this type of seizure also get sensory symptoms like flashes of light, dizziness or tingling sensation. Sudden involuntary jerk in the arm, leg or any other part of the body is also an indication of focal seizure.

Cramps are a sudden and painful contraction of a muscle. Leg cramps, especially on the calf muscles, occur as you fall asleep or as you wake up. However, sometimes the cramps can be in the thigh or foot. Causes of Leg Cramps at Night Although exact causes of these cramps are not known, there are many reasons for it to occur. Some of them are: Sometimes, too much exercise, an injury or even excessive pressure to the muscle can lead to leg cramps Dehydration is another reason Pregnant women having deficiency of calcium and magnesium have high risk of leg cramps Cold environment or exposure to cold water may be one of the reasons for leg cramps Another reason might be deficiency of potassium and calcium in the bloodstream Sitting in a single position for hours, standing on hard surfaces for extended periods, or sleeping in awkward positions. Certain medications such as birth control, diuretics, antipsychotics, and steroids. Medical conditions affecting the kidney, thyroid, and multiple sclerosis. Treating Leg Cramps At Night There are many ways you can ease the cramp. Try these methods, and you will know how to treat leg cramps at night. Stretching Simply stretching the muscle that is cramping will give you instant relief. If you were sleeping in an awkward position, make sure you be aware of it the next time. Stretch the muscle gently by pumping your heel up and down and then hold the stretch for 30 seconds. Repeat the process until the cramp eases up. This is one way how you can treat leg cramps at night. Heat Remedy Use a heat pack directly to the muscle, as it can be a very effective method to relax the muscle. You can use a heat pack on the muscle when you experience leg cramps at night.

Constipation is a problem that every person faces at one point or the other. If it is an occasional problem, you can modify your diet and get better quickly. But, if it includes bleeding or severe pain, it is best to consult your doctor. Constipation is a digestive issue where there is infrequent or no bowel movement. If you have fewer than three bowel movements a week, it is considered as constipation. This condition is a sign that the body is not receiving sufficient amounts of fiber. You will have to change your diet for constipation and incorporate foods that will help cure the condition. The change in the diet must be gradual, and you will slowly see signs of improvement. Water is also an essential part of this diet as it helps the fiber flow through the digestive tract efficiently. Here are ten foods that can help you get free of any constipation troubles. Ensure you add these foods to the diet for constipation. Broccoli Broccoli is one of the healthiest vegetables you can find. One of the multiple benefits of eating broccoli includes treating constipation. It is a rich source of nutrients and is the best to increase the fiber content in your food. It is better to steam or bake it as cooking it can reduce the fiber content. You can eat it raw as a part of your salad too. Whole grain Whole grain is very good for health and is the right way to go if you want to improve your digestive system. Whole-grain foods are low in fat and have high amounts of fiber. It is best to opt for whole grain bread rather than multigrain ones. Including whole grain bread, pasta and brown rice in your diet are sure to increase the fiber content and ensure regular bowel movement.

Medically referred as ‘lumbar spine,’ the lower back is a complex design of interconnected bones, nerves, ligaments, muscles, and joints. The lumbar spine provides structural support to the body, protect certain body tissues, and help with movement. Lower back pain is quite common in adults. Symptoms The common symptoms displayed when there is a pain in the lower back include: A dull, aching pain Pain gets worse after you’re in a sitting position for a long time Pain that moves down to the buttocks, legs, and feet Pain that’s very bad the moment you wake up and eases as you move around Pain that decreases when you change positions Causes Lower back pain can be caused due to any number of factors. Certain existing medical conditions and illnesses also can cause pain in the lower back. Lower back pain can be caused due to muscle or ligament strain, herniation (disk disease), and spinal stenosis (a tight spinal cord). Other causes include degenerative joint disease, osteoporosis with a compression fracture, and spondylolisthesis. Sometimes, pain in the organs can also cause lower back pain. Treatment The line of treatment is based on identifying the underlying cause of back pain. Mild to moderate pain in the lower back which is caused due to stress and exertion subsides on its own after you take rest. If the pain is chronic, then you need to visit a doctor for pain management. It involves medication plus enlisting the services of a physical therapist to chart an exercise schedule. Exercises For Lower Back Pain Staying active is the best way to combat lower back pain. Exercising on a daily basis helps to reduce back pain by releasing the stiffness, soreness and the tension in the lower back. Chart your exercise routine by incorporating the following lower back pain exercises.

A neurodegenerative disorder, Parkinson’s disease affects almost four million people worldwide. This disease involves the progressive deterioration of your bodily and motor functions because the dopamine-producing cells in your brain get affected. Most common Parkinson’s disease symptoms: The problem with Parkinson’s disease is that it is hard to say that you are affected because most of the symptoms associated with this disease are common to other diseases, as well as old age. By the time the doctors diagnose these symptoms, patients would have lost over 60% to 80% of the brain cells that produce dopamine. Here are the symptoms of Parkinson’s disease: Shaking and Tremors : This is one of the first and most common Parkinson’s disease symptoms. Starting with your arms or feet, you might find your body shaking or experiencing mild tremors coursing through your body. This happens only on one side of the body initially, and you can experience these tremors on your lips, chin, and tongue as well. Over the course of time, these tremors extend to the other side of the body. Research shows that when the affected person is physically or emotionally stressed, the tremors seem to worsen, and when the patient is more relaxed, these tremors don’t occur often. Freezing Of Movements : All of a sudden, you might find yourself unable to move, especially when walking. Muscle Rigidity And Stiffness : At the onset of Parkinson’s disease you might find that there is a reduction in the swing of your arm when you walk, mostly on one side. This occurs because the muscles have stiffened. Other parts of your body can experience muscle rigidity as well. Sometimes, you might find it difficult to move your neck or other parts of your body. Your muscles tend to hurt as well, especially when you move them.

Abdominal pain is one of the most common reasons associated with diverse illnesses and medical conditions. Many people suffer from this condition several times in their lifetimes, and it can be for various reasons. Read further to understand why abdomen pain symptoms occur. Constipation The normal cycle of bowel movements per week is from 5 to 15 times. If you have less stool than this in a week, then it means that you’re suffering from constipation. The easiest way to tell if you have constipation is by checking the number of bowel movements you have in a week. Other than this, you can even experience abdominal pain symptoms along with hard stools, bleeding from your rectum, straining during bowel movements, etc. Diarrhea Unlike constipation, diarrhea is a condition where you have bowel movements in excess and have relatively loose and watery stools. This is caused due to increased fluid secretion from your intestines. In worse case scenarios, you can experience extreme dehydration as this condition affects the amount of water that’s absorbed by the body. It generally accompanies extreme abdominal pain symptoms. Other symptoms depend on the cause of diarrhea. It can be both acute and chronic, and the treatment for each of these depends on the nature or type of infection. Irritable bowel syndrome This is another type of gastrointestinal disorder where you have irregular bowel movements. You can either have constant diarrhea, constipation, or both. You can recognize this condition after you experience abdominal pain symptoms along with other symptoms like growling stomach, increased gas in the belly, food intolerance, stomach cramps, etc. There is no exact reason as to why this occurs because it is a functional disorder of the digestive system. This means that there is no change in the form of the stomach or the intestinal lining.

Diabetes is a condition characterized by high blood sugar levels due to the inability of the pancreas to secrete sufficient insulin or the body’s inability to effectively use the secreted insulin. In fact, diabetes mellitus is a silent killer, and if a person suffers from high blood pressure along with diabetes, it can prove to be fatal. Studies have reported that approximately 37% of the global population is diabetic and these figures are rising due to increased incidence of obesity and other lifestyle habits. An Insight Into Diabetes Diabetes can manifest in two types. People usually develop type 1 diabetes or diabetes mellitus in adulthood. Sufferers of type 1 diabetes are completely insulin dependent. Type 2 diabetes is more common and in this condition, the body does not produce enough insulin or body cells are insulin resistant. There is an increased incidence of juvenile diabetes and gestational diabetes. Medications and lifestyle changes can help manage the conditions effectively. Diabetes is a cause of adult blindness. Also, diabetics are at an increased risk of suffering from a fatal stroke. Moreover, they are prone to infections that do not heal quickly, resulting in amputation of the limbs. Hence, it is essential that blood sugar levels are constantly monitored with the help of a blood sugar chart. These charts serve as tools to determine the quantum of sugar that has accumulated in the blood. What Is A Blood Sugar Chart? A blood sugar chart helps track your blood glucose levels. The chart contains columns that keep a track of the date, and fasting and post-meal blood glucose levels. It also shows target readings which will help you conclude your current levels vis-a-vis the normal blood glucose levels. The normal blood sugar levels before meals range between 70-130 mg/dl. Post meals, that is about 2 hours after meals, the blood sugar levels should be below 180 mg/dl.

The human eye is a complex organ. The affliction of any eye disease can lead to temporary or permanent loss of vision. This delicate organ, which is our window to the world, needs to be well taken care of. In case of an eye infection or disease, it is best to consult an eye doctor and undergo a treatment following the diagnosis, to regain eye health. From minor itching in the eyes due to an allergy which can cause redness to more serious glaucoma and cataract, the eyes are susceptible to a number of infections. Eye diseases symptoms manifest in various forms. While some cause mucus discharge from the eyes, a few others can lead to partial vision loss. If you are experiencing any eye diseases’ symptoms, which do not subside in a short period, it is imperative that you consult an ophthalmologist as soon as possible. Here are some of the common eye diseases and their symptoms that are encountered by people. Cataract Cataract can form in one or both the eyes. When you’re suffering from cataract, your vision is blurred. You also tend to notice a glare or a halo surrounding the light source during night time. Cataract develops slowly and does not cause any pain or redness. Normally, cataract surgery is performed to help restore clear vision. Glaucoma Increased pressure within the eyeball can damage the optic nerves, and this condition is known as glaucoma. Blocked blood vessels, eye injury and inflammatory disorders can cause glaucoma. It does not develop any eye disease symptoms such as pain. Hence, a regular eye examination will help detect this condition at the earliest. Conjunctivitis Also referred to as ‘pink eye’, it is caused by inflammation of the conjunctiva. This infection is characterised by redness, itching, discharge (pus or mucus), and burning.

Dry eye syndrome is the lack of adequate moisture or lubrication on the surface of the eye. It has a number of causes and, if left untreated, could have serious consequences. Eye drops for dry eyes are the most convenient and effective way of treating dry eye syndrome. Take proper care of your eyes and ensure you take the necessary precautions to avoid dry eyes. If you find yourself suffering from dry eyes, visit a doctor, and plan out a specific routine in order to treat and cure dry eye syndrome. What causes dry eyes? There are a number of things that can lead to dry eye syndrome. Some of them are: Aging Hormonal changes Entropion or Ectropion Thyroid disease Environmental pollutants like dust, smoke, or dry air Exposure to eye irritants Staring at computer or TV screens for extended periods of time Vitamin A deficiency Diabetes Laser eye surgery Inflammation or damage of the tear glands Allergy medicines, anxiety medicines, beta-blockers, sleeping pills, or other medicines Prolonged use of contact lenses Eye infections Lupus or other diseases of the immune system Symptoms of dry eye syndrome There are a number of symptoms of dry eye syndrome. They are mentioned below: A burning sensation in the eyes Pain in the eyes Redness in the eyes Blurry vision Itching in the eyes Difficulty reading or looking at screens Dryness in the eyes Heavy eyes Sore eyes The best eye drops for dry eyes Dry eyes are quite a common problem. The best way to treat them is by using eye drops. These are some of the most effective eye drops for dry eyes: Cyclosporine : Cyclosporine is one of the most effective prescription eye drops for dry eyes. It can treat many inflammations and infections responsible for dry eyes, and dry eye syndrome.

Pain, be it any, poses some certain challenges in one’s healthy life. Besides being annoying, chronic pain can also compel you to take a leave not only from work or college but also from things that you love doing, or do on a regular basis. In an age, where we are all bound with limited time to work on our commitments and keep up with the fast-paced life, pain and aches can get on our way and prove to be distressing. We have rounded up the top-rated chronic pain medicines to help you battle out the chronic pain and lead a life full of bliss. Chronic pain medicines to help you break free from severe pain Chronic pain medicines are often known to keep the chronic pain under control. However, in several cases, chronic pain medicines might as well take weeks to show any signs of effect. Chronic pain medicines are always suggested to be used along with the other known treatments; counseling, physical therapy to name a few for best results. Pills for pain Most of you would like to begin with chronic pain medicines that have the lowest levels of side-effects (acetaminophen for suppose). The dose or medicine would be changed as per requirement. Be extra careful before popping in medicines, and follow all the given instructions. Acetaminophen like Tylenol Anti-depressants like Duloxetine or Amitriptyline. Nonsteroidal anti-inflammatory drugs ( NSAIDs) like aspirin, naproxen, ibuprofen Anticonvulsants like pregabalin or gabapentin Opiate pain pills like hydrocodone (Norco, for example). Some of the most recommended painkillers and all that you need to know about them Acetaminophen This particular medicine aims to treat a large variety of severe and chronic pain. It is worth remembering that most prescribed medicines and over-the-counter medicines possess acetaminophen. If you are not careful enough, you might swallow down more acetaminophen than required thus giving way to liver damage, especially if you are too much of an alcohol lover.

Men and women require different types of medicines for themselves or their families every month. Keeping track of the total number of pills required every month, per person, and making frequent trips to the pharmacies could be quite an ordeal. Forskolin is one such type of supplement that one could take for quite a few conditions, which include maintaining weight, blood pressure, and so on. When one is prescribed this supplement, instead of making trips to the pharmacy every other month, why not consider to buy forskolin online? One could get it delivered to their doorstep and would also get periodical discounts when they would consider to buy forskolin online. Buying medicines online is as easy as buying them from a chemist or pharmacy. People are often skeptical when it comes to purchasing medicines online. This is probably because of their apprehensions with regard to the expiry date, delivery procedure, and payment modes. However, with online shopping evolving into a new form of customer purchase experience, medicines can easily be bought from reliable sites. One can easily buy forskolin online at a much-discounted price. The product is delivered to the customer’s home, within a stipulated time period. The entire procedure is hassle-free and absolutely safe and genuine. Forskolin: An overview Forskolin is a perennial herb extract, that is grown in the tropical and subtropical regions of India, Nepal, Thailand, and Africa. This herb is intensively used in producing traditional medicines, mainly for the treatment of blood circulation in men and women, heart ailments, and even cancer. The technique of Ayurveda makes use of natural herbs, minerals, and metals. Forskolin is an ayurvedic medicine that is made primarily with a chemical present in the root of the plant called Coleus Forskohlii. This plant belongs to the family of the mint plant.