Everyone wants to look their best. Being appreciated for your looks and beauty is something everyone enjoys. Beautiful, healthy skin is something that you’re often born with. But that said, with the right care you can alter your skin’s texture, look, and attractiveness. A skin care regime is of the utmost importance to improve and maintain your skin’s health. Skin is the largest organ of the body. It’s vital to take good care of your skin to ensure it stays healthy and timeless. Taking care of your skin- The skin being the outermost protective layer of tissue of the body is of great importance to the well being of the human body. It serves the following functions: It helps regulate your body temperature It protects your body from external elements and microbes It acts as a waterproof barrier for your internal tissues It provides a natural complexion to the person It is generally your skin that faces the brunt of harsh environmental elements like heat, cold, pollutants, and dirt. If you neglect proper skin care or other factors that are harmful, your skin can face several problems. Some commonly faced skin problems include: Rashes Disease Skin peeling or eczema Boils Pigmentation Acne or breakouts Blemishes Chronic skin problems To avoid this, it’s essential that you keep your skin clean and get rid of the of dirt and other pollutants you’re exposed to daily. Know the 3-step care for a good skincare regime- Taking care of your skin involves keeping it clean and maintaining its balance. Skin care experts stress that a basic 3-step skincare regime, that you should follow every day, can ensure supple, healthy skin for longer. The 3 essential steps are: Cleansing This mainly involves washing and cleaning the skin with a cleanser that rids the skin of pollutants, dirt, and makeup.

Everyone wants to look their best. Being appreciated for your looks and beauty is something everyone enjoys. Beautiful, healthy skin is something that you’re often born with. But that said, with the right care you can alter your skin’s texture, look, and attractiveness. A skin care regime is of the utmost importance to improve and maintain your skin’s health. Skin is the largest organ of the body. It’s vital to take good care of your skin to ensure it stays healthy and timeless. Taking care of your skin- The skin being the outermost protective layer of tissue of the body is of great importance to the well being of the human body. It serves the following functions: It helps regulate your body temperature It protects your body from external elements and microbes It acts as a waterproof barrier for your internal tissues It provides a natural complexion to the person It is generally your skin that faces the brunt of harsh environmental elements like heat, cold, pollutants, and dirt. If you neglect proper skin care or other factors that are harmful, your skin can face several problems. Some commonly faced skin problems include: Rashes Disease Skin peeling or eczema Boils Pigmentation Acne or breakouts Blemishes Chronic skin problems To avoid this, it’s essential that you keep your skin clean and get rid of the of dirt and other pollutants you’re exposed to daily. Know the 3-step care for a good skincare regime- Taking care of your skin involves keeping it clean and maintaining its balance. Skin care experts stress that a basic 3-step skincare regime, that you should follow every day, can ensure supple, healthy skin for longer. The 3 essential steps are: Cleansing This mainly involves washing and cleaning the skin with a cleanser that rids the skin of pollutants, dirt, and makeup.

Technology has made our lives super easy owing to the availability of innumerous gizmos that make us more productive at the same time. The same technology is also having adverse effects on our health. Busy schedules do not let people have enough time to focus on their well-being. The problem is more serious with people dealing with tight working schedules and aging issues. Even among these people, women are more worried as they get to deal with skin issues which they do not want at all. Skin wrinkles and harmful effect of sun rays affect the skin and confidence of the person. The following information about anti-aging foods and the top 5 anti-wrinkle creams will help in getting rid of wrinkles and other skin related problems. Using beauty products is a secondary option. One should try to put in effect alternate methods as well as changing lifestyle, dietary habits, and shunning some bad habits such as smoking. We can add tremendously to our good health by adopting good and healthy eating habits. The following foods are quite significant to hinder aging effects on the skin such as wrinkles and lines: Fruits: Anti-oxidant contents of blueberries accompanied by the intrinsic vitamins are good for the skin. Pineapple is considered as an anti-aging food owing to the fact that it has many minerals in it including manganese which is super beneficial for having toned skin. Watermelon comes with lycopene which regulates the moisture in the body and keeps the skin from dryness. Figs are rich in polyphenols and flavonoids which are helpful in removing free radical from the skin. Fiber and potassium content of avocados followed by the intrinsic mono-saturated fat make for superfood that is not only natural but also an excellent food for dealing with the aging process. Vegetables: No one can doubt the nutrients and minerals that are found in vegetables and their health benefits for the body.

A woman who loves beauty products and most of all lipsticks, can never have enough of them. Lipsticks are an important part of a female’s makeup routine. Lipsticks contain waxes like candelilla, ozokerite, beeswax, and carnauba wax which has a high melting point and these waxes are used to strengthen the lipstick. Various fats and oils are also used to make lipsticks and these oils can be petrolatum, lanolin, cocoa butter, mineral oil, and olive oil. Most women are not aware that their favorite lipstick may contain harmful chemicals which they would otherwise never use on their skin. If your lipstick leaves an oily residue it may be due to the use of tallow or animal fat taken from dead animal carcasses. Tallow is used by many cosmetics companies as it saves them a lot of money. Make sure your lipstick isn’t made of any of these – myristic acid, lauric acid, caprylic acid, lard, suet, hydrolyzed collagen, palmitic acid, oleyl stearate, oleyl oleate, oleic acid, stearic acid or any ingredient with the word tallow. Your lipstick also contains heavy metals like industrial grade minerals which can lead to cancer, harm your reproductive system, and lead to organ toxicity. These won’t be listed in the ingredients of your lipstick but anything which begins with green, violet, yellow, blue, and red, indicates the use of heavy metals. Heavy metals are mostly never listed but include antimony, chromium, aluminum, cadmium, arsenic, nickel, iron, and lead. Here are six ingredients to look out for in your lipstick. Perfume The use of perfumes is regulated under the trade secret law. The company does not reveal the ingredients. FDA cannot decipher the meanings of ingredients which are used, but perfumes can result in skin rashes, respiratory issues, and migraine. Methylparaben This is used as a preservative in many beauty products.

Every woman dreams of having thick, voluminous, and naturally shiny hair. However, unless one is genetically blessed, it can all seem like a distant dream. Also, with age, the process of natural hair loss makes the goal totally unattainable. How to get thicker hair is a question that everyone wants an answer to. Well, fortunately, there are a few hair care products, ranging from shampoos and conditioners to leave-in hair serums and lotions, that can help one flaunt a thick mane. Pick any of the following products that have been dominating the market to get luscious and thick hair. Sachajuan Thickening Shampoo This product by Sachajuan is an amazing formulation, providing the much-needed bounce and volume to flat and dull hair. Made from a bunch of exclusive, plant-derived natural ingredients such as sea algae extracts, the shampoo gives the hair optimal nourishment. It features ocean silk and thickening technology to impart volume, while the weightless formula works to give hair a beautiful finish. It is formulated sans any parabens and phthalates. Davines Energizing Thickening Tonic Those wondering how to get thicker hair can use the Energizing Thickening Tonic by Davines. Specially designed to revitalize weak and damaged hair, this thickening tonic works well to re-balance the scalp and make hair less prone to breakage. It is formulated with active ingredients such as Vitamin B, which controls sebum production, and caffeine, which stimulates and reinforces the hair follicles. Also, the product comes with a droplet dispenser, making the application extremely easy. Kiehl’s Rice and Wheat Volumizing Conditioning Rinse The product by Kiehl’s not only adds the needed strength to the hair but also makes it easy to manage it. The super-lightweight conditioning rinse is formulated with pure honey and naturally derived proteins to add life and volume to dull and damaged hair.

Everyone wants beautiful hair, as good hair adds charm to one’s personality. Hair care is an important regime to be followed by both men and women. Having shiny and strong hair makes one look confident and presentable. Taking proper care of health makes them last longer and reflects a person’s personality. Some essential hair care tips for healthy hair growth are as follows: Avoid washing hair daily Pat dry your Use a good conditioner Minimize the use of styling products Make sure you use heat protectants before styling A regular hair care regimen helps in keeping healthy hair but healthy food habits help in promoting healthy growth of hair. It also helps in keeping the hair strong and shiny. Apart from caring for the hair, a proper diet also plays an important role in keeping the hair healthy. Read on to know more about what are the best foods for healthy hair growth. Proteins A protein-rich diet not only helps in promoting healthy growth of hair, but it also strengthens the hair, making it look silky and shiny look. Whole eggs, almonds, lean beef, tuna, peanuts, milk are rich in protein nutrients which can be easily added to one’s diet. Protein supplements are also available. Iron One of the main causes of hair loss is iron deficiency. Due to a lack of sufficient iron nutrients to the hair roots, the problem of hair thinning and hair fall begins. So it is very important to eat foods that are rich in iron like dark leafy vegetables, fish, chickpeas, soybeans. Omega-3 and fatty acids As the body cannot produce these healthy fatty acids one needs to get its nutrients from foods containing omega-3. The nutrients in these fatty acids provide volume and nourishment to the hair. Some foods rich in Omega 3 are walnuts, salmon, canola oil, chia seeds, flaxseeds.

There are plenty of face creams and products to make your skin healthy and glowing. But beautiful and healthy skin comes with the right nourishment. The human body is constantly shedding old cells and replacing them with new ones. To support this process, a supply of essential minerals is important. This comes with eating the right kind of food. Here’s a list of five foods that will keep your skin healthy and glowing. Bananas Bananas are a great food source to get healthy, glowing, and oil-free skin. They are rich in potassium and vitamins E and C, which are known to give glowing skin. These compounds are powerful exfoliators and help remove excess sebum from the surface of your skin. Bananas also help treat acne. Apply the inside of the peel onto the acne to destroy harmful bacteria and reduce inflammation. Fish Fish like salmon, mackerel, and herring are rich in omega-3 fatty acids that help keep the skin blemish-free and supple. They help fight inflammation and reduce dryness, redness, and acne. Sardines, on the other hand, are excellent sources of vitamin B12 that play a major role in skin cell reproduction. Avocados Avocados are full of healthy fats and vitamin E. The latter regulates inflammation, rejuvenates skin, and improves the production of new skin cells. Avocados prevent the skin from oxidative damage caused by harmful rays of the sun and a harsh environment. Sweet potatoes Sweet potatoes contain vitamin A, which is known to reduce the production of sebum and acne. This vegetable also contains beta carotene, a natural skin block. Carotene protects the skin from sunburns and cell death and adds a warm orange color, enhancing the skin’s glow. Broccoli Broccoli contains a carotenoid called lutein that works just like beta carotene. It prevents oxidative damage, keeping the skin healthy and wrinkle-free.

Glowing skin is an indication of perfect health condition and also the fact that your health is not declining with the passing phase of time. Yet, the efforts that are usually being made to retain the suppleness of the skin are more with an eye on appearance, rather than health reasons. Interestingly to win over the inevitable process of aging, most of us believe and rely on various types of cosmetics. In fact, there is bountiful of beauty products in the market that claims to contain various antioxidants that can help you reverse the cycle of aging. Investigations and researchers in the beauty space have however claimed that such products rarely provide any effective result! Hence, are anti-aging vitamins a myth? Simply no! However, they act better when consumed as dietary nutrients, rather than creams that are to be applied to the skin! Three anti-aging vitamins can do wonders for your skin and can help you fight the process of aging. In this article, we will examine their benefits. Selenium One of the prime anti-aging vitamins that we talk about here, is selenium. This is one of the elemental nutritive intakes that can help a person prevent the dreaded disease of skin cancer. This element enters the body and prevents the adverse effects that can be caused due to being exposed to the sun’s ray for a long time. Selenium is also great for providing extra elasticity of the tissues. This is an aspect that reduces the rate of aging that occurs in the body. It also prevents the process of hardening of the tissues. One can get excellent quality of selenium through regular intakes of eggs, garlic, seafood, and cereals. Research has revealed that selenium is better absorbed by the body when it is consumed through dietary intake, rather than through application on the skin.

To enhance their look, people prefer sun tanning to darken or tan their skin color by exposing their body before the sun’s ultraviolet radiation. However, since the sun’s ultraviolet radiation directly hits skin cells, sun tanning often causes skin damages. Sunless tanning methods are the latest trend, and they can provide your skin with a gorgeous bronzed glow without causing any damage. Here we will discuss how to choose the best self-tanning options. First, choose a formula There are a number of ways through which you can apply the sunless tan on different body parts. Self-tanning moisturizers can be an effective tanning option. Regular use of self-tanning moisturizers can add a sun-kissed glow to your skin. Such kinds of moisturizers come with DHA (dihydroxyacetone), and it works to improve the glow of your skin from within. Self-tanning lotions and creams These options are there to help you out in the process of self-tanning. Lotions and creams come with some unique formulas that often become tinted. Thus, you have to be careful about whether you have missed any of your body parts or not. In addition, these formulas take time to be absorbed into the skin, and that is why you have to spend a few more seconds in the process of blending. Sunless tanning gels and mousses This is yet another option where you can apply gels and mousses to achieve glowing skin. Gels and mousses come with lightweight and fast drying formulas. This can help users to build coverage. The formula is suitable for experienced self-tanner, and if you are not one, then keep in mind to blend it fast, as the color dries out quickly. Sunless tanning sprays This method will allow you to cover large areas in a quick time. If you are an experienced user then keep in mind that you have to apply the spray nearly 6 inches away through a circular motion.

Spring is a season of colors, fresh, blooming flowers, and beautiful scents. It’s undoubtedly, the most romantic season of the year. But it’s also the season that brings out the worst of seasonal allergies in a lot of people. Hay fever as it’s commonly known is a condition that can leave you with a runny nose, sneezing, and bothersome lung congestion. In short, you’ll be quite miserable. However, before you reconcile yourself to a fate of misery, go through this article. It’ll help you understand the various treatments that you can undergo to alleviate the worst effects of the allergy. Preventive measures There are various seasonal allergy medications that you can take. These have all been proven to provide relief to the patient effectively. However, there are a few preventive measures that can be taken up to keep the problem at bay, to begin with. The preventive measures are as follows: Stay indoors and stay away from free-floating seasonal pollen. Stay away from gardening, mowing, and other jobs related to gardening. Have a shower and change your clothes once you come home after stepping outdoors. Don’t dry clothes outdoors. This can make you vulnerable to extended pollen exposure, through your clothes and through the act of drying your clothes outdoors. Wear a pollen mask when you’re outdoors. Close your doors and windows when the pollen count is high. Take seasonal allergy medication as a preventive measure if the pollen count is high. Keep the interiors of your house clean and tidy. Adjust your air conditioning system to ensure clean, fresh air circulation. Keep the filters on your air conditioner clean for maximum protection from pollen. Clean your floors diligently. Use a dehumidifier to keep your indoors as clean and dry as possible. Possible seasonal allergy medication Here are a few types of seasonal allergy medications and treatments that can be used for relief.

Every woman dreams of having gorgeous, glowing, smooth, and flawless skin! However, there are many elements that cause the skin to age and dry faster than expected, and proper skin care is a must. Here are some smart and quick tips on the best skin care treatments that can help you put your best face forward. What Kills the Smoothness of Skin? Stress, aging, dehydration, air pollution, ultraviolet sunrays etc. are some of the major factors that make your skin dull and unattractive. Each of these aforementioned factors affects your skin’s smoothness in some way along with making it more susceptible to age spots, bruises, dry and rough patches, wrinkles, loss of elasticity and blemishes. Also, menopause and perimenopause can cause chemical changes in older women, resulting in skin roughness. For elderly women, it might not be possible to regain the exact baby-soft and picture-perfect skin they had before; however, with the help of the best skin care products and treatments, getting close to the goal can be easy. To deal with such issues, here are the 5 best treatments for skin care that you can get. Read on to find which of the following suit you the best. Exfoliate Well, to get rid of the dead cells on your skins that are responsible for making your skin look dull, you need to reevaluate your skin cleaning routine. Over-washing can cause superfluous oil production. It can lead to breakouts on the face, chest, back, and neck. You should remove the makeup gently with a cleanser. Then you should use a toner to wipe off any oil, dirt, makeup or the leftover cleanser from your face. Now, you need to use moisturizer. Once or maximum twice a week, you should try to exfoliate with a chemical exfoliant, or a sonic cleaning brush and dedicated scrub.

Aging is an inevitable process. Consequently, several people aim to age gracefully and look good, even as the decades pass by. Thankfully, numerous anti-aging products are available that promise zero laugh lines, unsightly wrinkles or crow’s feet around the eyes. These beauty potions slow down the cruel march of time, thus helping us retain our youthful glow. In this article, we have listed some of the best anti-aging products that can protect the skin. Neutrogena® Hydro Boost Gel-Cream No healthy skin regimen is complete without a good moisturizer. It provides the skin with some much-needed hydration and boosts the complexion. Also, as people age, their skin loses its essential moisture. Using a good moisturizer helps in retaining water in the outermost layer of the skin, offering long-lasting hydration. It improves the overall skin tone and texture, and masks imperfections. Neutrogena® Hydro Boost Gel-Cream is one of the best anti-aging products as it contains hyaluronic acid, an essential chemical that helps the skin retain water, thus combating dryness and irritation. It also contains healthy olive extracts, known for its protective and antioxidant qualities. Avon Anew Clinical Line Eraser with Retinol Retinol is a vital ingredient found in many of the best anti-aging products in the market. It works wonders as it diminishes the appearance of fine lines, wrinkles, and blemishes. This product by Avon has a unique, lightweight formula that helps to maximize the anti-aging results. It contains exclusive amino acid complex which is clinically shown to combat wrinkles and fine lines. Besides, it stimulates collagen production and binds degraded collagen threads together to repair damaged spots in the skin. Elanveda REGALE botanical anti-aging face oil Elanveda REGALE botanical anti-aging face oil is a moisture-balancing, anti-aging serum made from authentic Ayurvedic methods. Ayurveda is a branch of traditional Indian medicine that has been in use for centuries.