If you have a low libido, then there is nothing to worry about as it is commonly experienced by many. Throughout our lives, we all go through phases where our libido is just low, and it can be due to different reasons such as hormonal changes, stress, substances, and alcohol. The best libido enhancers are available in the form of supplements that you can use. Listed below are the top 10 supplements that will help you to boost libido. Vitamin E If you lack interest in sex, then vitamin E supplements are one of the b est libido enhancers you can come across . It increases the testosterone in the body, which is very helpful in raising desire and increasing stamina. It is also known to increase the sperm count and motility among men. An increase in the testosterone level will help a lot in oxygenation of the body as well as improve the blood flow. Polyphenols A key factor behind increasing the sex drive is being in the state of mind for it. Polyphenols are found in the berries, red wine, and grapes, and the substances that have dark pigment. According to studies, women who drank red wine regularly reported higher sex drive along with vaginal lubrication as compared to those who do not. Polyphenols essentially help in improving the blood flow and circulation and are among the best libido enhancers. The contents of the supplement help in creating a good mood and increased drive. Omega 3 Omega 3 is very effective in decreasing anxiety as well as depression. This means that if these are decreased then your desire might be increased. Omega 3 fatty acids increase the dopamine levels too. It not only improves your mood but also leads to arousal. These are found in flaxseeds as well as oily fish.

Uric acid is a compound that consists of the elements carbon, nitrogen, hydrogen, and oxygen. The composition is such that six carbon atoms combine with four hydrogen atoms, four nitrogen atom, and three oxygen atoms to form a molecule of uric acid. It is a component found normally in urine. It is created when the body breaks down compounds called purines. A higher level of uric acid in one’s urine is suggestive of the fact that there is a kidney disease. Uric acid levels in the urine increase if the patient is subjected to treatment that results in weight loss, such as chemotherapy. Some of the primary foods that contain a high level of purines are mackerel, dried beans, dried peas, liver, anchovies, beer, etc. A high level of uric acid concentration in the blood of the human body is termed as hyperuricemia. This is also a concerning cause of kidney stone and it can lead to gout (a form of inflammatory arthritis). Symptoms of higher/lower uric acid levels There are various symptoms that are easily attributable to higher uric acid levels. However, in the case of lower uric acid levels, there are not many directly identifiable symptoms. Also, due to the occurrence of lower uric acid levels in the world population being only about 0.5%, the symptoms are barely recognized and so, solid medical experience is required to distinguish and pinpoint the deficiency. Lower uric acid levels might be due to the existence of Wilson’s disease (abnormal accumulation of copper in vital organs), Fanconi syndrome (reabsorption of waste products by the bloodstream, allowed by the kidney). Low consumption of food that lacks in purine also results in the lower uric acid levels. This is called hypouricemia. The symptoms for hypouricemia are bone pain or feeling weak (due to Fanconi syndrome), dehydration due to the excessive passing of urine from the body.

Meningitis vaccine shots are used to provide immunization against the bacteria called as meningococcus that can cause meningitis and meningococcemia. The bacterium is round, and it forms pairs. Hence it is also known as diplococcus. There are five serogroups of this bacteria: A, B, C, W, and Y. According to experts, at least 1 in 10 people is a carrier of this bacteria. However, they do not show any symptoms or signs of the disease. It has been observed that in nearly 10% of meningitis cases, there might be the possibility of developmental impairment. Risk factors of meningitis The following groups of people are at a high risk of contracting meningitis. Infants, teenagers, and young adults are more prone to meningitis. A large group of people, especially in a community setting such as a college campus or, are at a risk of contracting meningitis. People who lack a spleen in their body, have a deficiency of a complement component, or are infected with HIV have a high possibility of getting meningitis. The sub-Saharan African region is known common and frequent outbreaks of meningitis. People who travel to this area may be at a risk of getting this disease. How does a person contract meningitis? Meningitis can spread through saliva or spit, mostly through secretions from the throat or the respiratory system. The contact has to be close and for a long duration. It is does spread through breathing the same air as a person affected by meningitis or by casual contact. However, the people who live with the person with meningitis are at a high risk of contracting the disease. It is recommended that people, who are in the same living space as the person with meningitis, should receive antibiotics treatment to avoid contracting meningitis. Prevention of meningitis Meningitis can be easily prevented with antibiotics and meningitis vaccine shots.

High levels of uric acid in the blood causes a condition called hyperuricemia. One of the main functions of the kidney is the excretion of the uric acid from the body. The condition called hyperuricemia is caused when there is a high production of uric acid in the body or when the excretion of the uric acid from the body decreases by kidneys. The condition of hyperuricemia causes a disease called gouty arthritis. For a person suffering from this disease, the kidney stones are formed. The other condition is the formation of uric acid crystals which get deposited in joints especially in the toe area. Renal failure is another condition which is caused by the disease. The high levels of uric acid in the body may lead to cardiovascular diseases. Some of the foods such as purines, alcohol, and the like create a high production of uric acid. The underactive thyroid, diabetes, renal failure, underactive thyroid, etc. are created by the high production of uric acid. Some kinds of cancer, chemotherapy treatments, medications, diuretics also increase the production of uric acid. It is, therefore, extremely important to know how to remove uric acid from the body. Some of the tips which can cure the condition of hyperuricemia and help you to remove uric acid have been listed below. Apple cider vinegar is a natural cleanser which aids in cleaning up uric acid from the body. Apple cider vinegar helps to maintain the alkaline nature of the body. It can be used in many ways such as adding one teaspoon of vinegar to a glass of water. This water mixed with apple cider vinegar should be taken once or twice a day to remove uric acid effectively. However, the excess of apple cider vinegar decreases the levels of potassium in the body, so one should be careful about the intake of apple cider vinegar.

The human body’s urinary tract is known as the urinary or the renal system. This is the system that is used to excrete toxins and waste from the human body. The urinary tract is comprised of the kidneys, ureter, the bladder, and the urethra. An infection anywhere in the urinary system is known as a urinary tract infection, commonly referred to as a UTI. It can affect the ureter, the bladders, or even the kidneys. A bladder infection is known as cystitis. When your upper urinary tract or kidneys become infected it is known as pyelonephritis. A very common reason for such UTI is the E. coli bacteria. Other possible causes for a UTI could be frequent sexual intercourse, or intercourse with multiple partners, diabetes, a lack of hygiene, menopause, and even kidney stones. You could even fall prey to a UTI if you urinate in unclean public restrooms. An infection in the lower urinary tract could cause an urge to urinate frequently, even if the bladder is empty. In some cases, you may even experience pain when you urinate. A kidney infection, whether chronic or acute, is extremely dangerous and could leave lifelong effects and even become potentially life-threatening. So you need to take the necessary steps to make sure your kidney health is good and doesn’t become potentially life-threatening. The Best Treatment for UTI A urinary tract infection is a fairly common problem. Urinary tract infections are reported in women more often than men. A UTI is an infection that can be cured fairly easily, and has a large number of treatment options. There are a number of measures you can take to ensure you get the best treatment for UTI possible. These are just a few of them. Drink More Water – Drinking more water than usual is one of the simplest and most important ways to treat, and cure a bladder infection.

External hemorrhoids also known as piles affect the veins present outside the anus, resulting in bleeding, itching and cracking. These cause the veins to swell and get inflamed due to an increase in pressure in the lower rectum. There are a variety of reasons which can cause hemorrhoids like sitting on the toilet for long periods of time, being obese, anal intercourse, low fiber diet, straining to have bowel movements, pregnancy, poor posture and more. Here’s how to treat hemorrhoids with some home remedies: Eating high fiber food Fruits, whole grains and vegetables soften the stool and increase its bulk, which aids in avoiding the straining that can worsen existing symptoms of hemorrhoids. Apart from this, adding fiber to the diet will also aid you in avoiding problems with gas. Also, make sure to drink lots of water and avoid caffeine. This is one of the best hemorrhoid treatments. Witch hazel This hemorrhoids treatment with its anti-inflammatory properties can reduce pain, swelling, and itching which are the two big problems of hemorrhoids. It can be found in liquid form as well as wipes too. Aloe Vera Used historically as a treatment of hemorrhoids, Aloe Vera has anti-inflammatory properties which may help in reducing irritation. It is advisable to use pure Aloe Vera and one of the ways of getting it is by harvesting the inside of an Aloe plant’s leaves. If you want to check if you are allergic then just rub a small portion on your forearm and wait for 24 to 48 hrs for reactions. Cleaning the affected area The affected area should be cleaned using warm water or with moist towelettes. Don’t use dry toilet paper, perfumed or alcohol-based wipes since they can irritate the area. Apply cold Use cold compresses or ice packs on the anal area to reduce swelling and get relief from irritations.

Gallbladder disease is caused by the accumulation of gallstones. Gallstones are structures formed by a combination of cholesterol, calcium, and bile salts. These structures are not stones but pieces of solid matter that form in the gallbladder, which is a small organ located under the liver in the upper right region of the abdomen. This pear-shaped organ stores bile produced by the liver to digest fat. It helps the body absorb fat-soluble vitamins and nutrients. In a healthy gallbladder, this process happens naturally without any discomfort or pain. However, when the gallbladder stops functioning well or if the bile ducts get clogged, it can cause a lot of pain and discomfort. Gallstones can develop in varying sizes ranging from as small as a grain of sand to as big as a golf ball. The pain may last from a few minutes to a couple of hours. Some people may develop a single gallstone, while others may get several gallstones at the same time. Statistics reveal that this disease has a high incidence in people who have weight problems, high blood cholesterol levels, and suffer from gastrointestinal disorders. Causes of gallstones According to observation, problems in the gallbladder arise because of improper diet and obesity. Gallbladder disease generally affects overweight people. The consumption of foods which are rich in fat also contributes to the development of gallstones. Thus, several people have to deal with the painful symptoms of gallbladder disease because of an inappropriate diet. Experiments reveal that the painful symptoms of gallbladder disease can get triggered due to allergic reactions to foods such as eggs, meats, dairy products, and citrus fruits. The consumption of chocolate, coffee, and carbonated soda can also trigger this condition. A few common reasons for the occurrence of gallbladder disease are: Genetic factors Excess weight Inappropriate diet Presence of excess cholesterol in bile If the gallbladder cannot empty properly, especially when you are fasting Pigment gallstones can occur in people with certain medical conditions, such as cirrhosis or blood diseases like sickle cell anemia.

The problem of foot pain is very common. A research pointed out that foot pain affects 17% to 42% of adults at some time in their life. This pain in the foot can be caused due to a variety of factors, and sometimes, it gets difficult for the doctors as well to find out the root cause of the pain. Moving on, foot pain can be extremely agonizing and has a huge impact on the quality of life of a person. Therefore, it is important to get to the bottom of foot pain and identify its cause, in order to seek proper treatment. In this article, we have listed some of the common types of foot pain along with their causes. Let’s have a look. Plantar fasciitis Most experience heel pain at some point in their life. There may be several causes for this, but the most common cause is plantar fasciitis. The plantar fascia is a band of connective tissues that run through the entire foot sole and provide shock absorption capability to the foot. In case this tissue attaches to the heel bone, it causes inflammation and pain. The pain caused due to this is very intense when a person gets out of the bed after a long duration of rest. The pain gets a little better with movement; however, it doesn’t completely go away. Tarsal tunnel syndrome This is another type of foot pain caused by an irritated or pinched nerve. It often causes symptoms such as a sharp, burning or shooting pain along with tingling or numbness in the foot. The pain generally radiates from the inside of the ankle and causes foot pain. Top of the foot gets affected, and also, the pain tends to worsen at night. Metatarsalgia Metatarsal bones are found in the ball of the foot, which gives it a rounded shape.

Probiotics are living bacteria that are consumed by for their health benefits. There is hype in the use of probiotics as many people have received substantial health benefits like improved digestive systems and glowing skin. However, there are certain side effects to probiotics that people have experienced. Before you buy and start consuming probiotics, do know about the potential side effects of this product. We have highlighted some these side effects to probiotics below: Troubled Digestion It may surprise you that the very product used for the betterment of the digestive system can also cause trouble to it. Unfortunately, some users have experienced it. The effect is temporary but increases the gas levels and bloating in the body. People who have consumed yeast-based products have suffered from constipation. These side effects are mild and slowly vanish with the continuous consumption of probiotics. You can avoid this side effect if you begin with taking small doses on slowly increase them as the days go by. This will make your body used to the dietary product and there is a chance that there would not be any side-effects that you will experience. Skin Problems Intake of probiotics means you are taking biogenic amines in your body. This can cause acne and skin rashes. But this side-effect is not totally bad. This is because acne and pimples are caused to release the toxins from the body. But if the rashes remain for long and the pimples do not go soon, then this is the signal of allergic reaction that is one of the probiotics side effects. In such a situation, consult a skin specialist and immediately cease the intake of the probiotic product. Infection Some people have gone through serious infections with the intake of probiotics. The number of users who have experienced infections is few but they do exist.

ADHD or Attention Deficit Hyperactivity Disorder is a neurobehavioral disorder that can cause physical and mental problems if left untreated. The disease could take a toll on one’s life by causing problems in relationships and at the workplace as well. According to the American Psychiatric Association, 5% of all children in the country have ADHD, and almost half of those children carry the disease to adulthood. Thus, with time, this condition could disappear for some patients. However, in other cases, though the symptoms begin in childhood, ADHD continues through teenage and adulthood. It then becomes important to understand and know the signs and symptoms. Adults who have ADHD are often not aware that they suffer from this condition, and so they don’t consider it essential to treat it. However, if they wish to live a normal and healthy life, it is best to watch out for some obvious and less obvious symptoms. Hyperfocus Adults with ADHD tend to focus intently on things, and this is one of the prominent symptoms of this condition. These adults can get so engrossed in doing or watching something that they might completely ignore everything else happening around them. It can lead to strained relationships and erratic work life. Lack of focus People who have ADHD get distracted easily and have a short attention span. They have trouble listening to other people in a conversation or and are not able to pay attention to details. It is the opposite of hyperfocus where the patient is excessively focused on one topic of their interest. Lack of organization At some point or the other, life may seem chaotic to everyone. However, for ADHD patients, life seems disorderly all the time because of their state of mind. ADHD could make one’s life seem disorganized and chaotic. Problems with time management Poor time management skill is one of the symptoms of adult ADHD.

Hemorrhoids, also widely known as piles, are blood vessels that are part of the muscles making up the walls of the anus and rectum. It will be wrong to say that hemorrhoids are abnormal as it is part of the anatomy. However, when the hemorrhoids swell, it is a reflection of a problem. When too much of pressure is exerted on the small vessels that makeup hemorrhoids, they tend to increase in size and encompass excess of blood. A very common medical issue, a large population around the world suffers from this condition at least once in their lifetime. Hemorrhoids are either caused on the inside or outside the anus. Internal hemorrhoids develop around the inside lining of the anus and rectum and are only felt when they are very severe. In most cases, these kinds of hemorrhoids are only apparent during bowel movements as they cause bleeding. Internal hemorrhoids may also protrude and feel like moist pink skin. This causes pain around the anus; however, these hemorrhoids recede into the rectum after a while. External hemorrhoids, however, can be seen and felt during the course of passing stools. They are lower than the anus and are extremely painful as they can develop blood clots within. It is also likely to profusely bleed during the bowel movement routine. Therefore, it is essential to adopt one of some of the best hemorrhoid remedies available in the market. Both men and women are at the risk of suffering from this condition. A prevalence of hemorrhoid is likely to be seen among people who are above the age of 40. What are the causes of hemorrhoids? Hemorrhoids are caused by several factors and the lifestyle one leads can greatly impact the condition. Diet – The diet followed by an individual not only determines the overall health of a person but can have a big role to play in causing and preventing hemorrhoids.

Often touted to be a sign of parental neglect, diaper rash is a very common problem amongst infants and babies and is wrongly proclaimed to be a sign that parents are not effectively taking care of their infant. Diaper rash is a very common kind of contact dermatitis that can get more infected by a yeast or bacteria that is normally present on the skin. In most cases, topical ointments containing antibiotics work very effectively and are used as a very common therapy for through the use of the best diaper rash cream available in the market. A diaper rash is a general term that indicates any condition of skin irritation, regardless of the causing factor, which often grows and perpetuates in the region that is covered by a diaper. Some other synonyms for the condition known as a diaper rash include: – Napkin or nappy dermatitis – Diaper dermatitis – Ammonia dermatitis The word dermatitis refers to the inflammation of the skin. There are very many categories that list the causes of a diaper rash or diaper dermatitis, but the most common cause is contact dermatitis. It is a misleading term thought to affect only babies and infants and toddlers, when it can affect any individual who wears a diaper, like an incontinent adult or a menstruating person. The main preventative measure for diaper rash includes changing the diaper frequently and keeping the area clean and dry. Dry here refers to freshness, not lack of moisturization. Some of the most effective treatments for curing diaper rash include: – Using topical barriers like petroleum jelly or skin-friendly moisturizers such as some of the best diaper rash creams for babies. – Changing diapers frequently. – Topical anti-fungal or antibiotic ointments to be used according to a doctor’s prescription. – Hydrocortisone creams for babies that are of low potency.