Tinnitus is not a disease but a symptom or sign of something wrong with the auditory system which includes your ear, the auditory nerves connecting the inner ear to the brain and the parts of the brain that are responsible for processing sounds. There are a variety of conditions that can cause tinnitus out of which the most common is the noise-induced hearing loss. Tinnitus is usually described as a ringing in one or both the ears, but it can also sound as clicking, hissing, roaring or buzzing even when no external sound is present. The sound can be very soft, loud or even high or low pitched. People experiencing severe tinnitus face various problems with hearing, working or sleeping. But before you go to the tinnitus natural cure discussion, let’s talk about the various sounds people hear and the possible underlying causes behind it. Clicking: People hear this type of sound in bursts when the muscle contracts in and around the ear which may last from several seconds to a few minutes. Rushing or humming: This type of sound is usually vascular in origin which you may notice during exercising or changing positions during a workout. Heartbeat: In this case, the sound of your heartbeat gets amplified in your ears if you have blood vessel problems such as high blood pressure, tumor or even the blockage of the ear canals or the eustachian tube. Low-pitched ringing: Meniere’s disease is responsible for producing low-pitched ringing in one or both the ears. Sometimes, these low-pitched sounds become intense during a vertigo attack. High-pitched ringing: Getting exposed to very loud noises or a blow to the ear can cause a high-pitch ringing in the ears that may stay from few hours to a few days. However, hearing loss due to long-term noise exposure or age-related health issues can make tinnitus permanent.

Chronic constipation is caused when there are infrequent bowel movements on a usual basis. This condition makes it extremely difficult to pass stools for several days and can go one even for weeks. Constipation can be a condition on its own or can be a cause of a more severe disease. People experience constipation on few occasions and that is considered be normal. However, when constipation becomes chronic, it can disrupt one’s daily life and interfere with the ability to go about doing daily tasks. It also leads to discomfort due to extreme strain in order to have a bowel movement. There are several causes that may be responsible for chronic constipation. Not drinking enough water and follow a poor diet may be primary causes. However, there can be mechanical problems that lead to obstruction in the passing of stools. A blockage in the colon and rectum will hamper the smooth movement of stools and either slow down or stop the process altogether. The pelvic muscles that contribute to the movement of the bowels can be affected, causing chronic constipation. Diseases like diabetes and underactive thyroid or pregnancy in women too can lead to this condition due to an imbalance of hormones in the body. Chronic constipation brings with several complications such as: Anus fissure – If a stool cannot be easily passed, it can harden and tear the skin of the anus. Swollen anus veins – Chronic constipation leads to straining and forceful bowel movement. These stains can swell the veins that are present inside the anus and around it too. Hard stool accumulation – When stool is not naturally passed out, it begins to accumulate and harden. This hardened stool can get stuck in the intestine and cause severe complications. Rectal prolapse – A strained bowel movement can also affect the rectum.

Post nasal drip cough is characterized by a condition in which the mucus runs from the nose to the back down the throat. Postnasal drip can cause a cough. The mucous has lubricating properties that help clean the nasal passage. In fact, the mucous get swallowed unintentionally. An allergy can increase the level of mucus development. Allergy such as cold or sinus in people can lead to a generation of a cough that reflexes. At night, it can get even worse. Thus, it is essential to tackle the problem as soon as possible. The condition is also is called upper airway cough syndrome. A cough that just cannot leave and is coupling up with nasal congestion and dripping of a cough down back the throat indicates that a person is suffering from post nasal drip cough. This article discusses ways through which one can get relief from this cough. Post nasal drip is a common symptom of cold, sinusitis, respiratory flu, acid reflux, and rhinitis. Other causes of post nasal drip cough include birth control pills, pollen, smoke, dust, and allergens. Mucus falls back the nasal passage into the throat. It can be caused by mucus that can be very thick, which can be difficult to get rid of. Normally, mucus can be cleared by swallowing. When mucus is swallowed, the body’s defense system fights harmful bacteria and flush them out of the body. Cold can sometimes lead to allergies and myriad of problems. If there is too much of mucus build-up, it may be difficult to clear it completely. A cough can start dripping down the back of the throat. Post nasal drip cough can cause an irritating sensation. It can also cause a sore throat, continuous cough, and infection in the ear. Sinusitis is a much serious cause of post-nasal drip.

So that moment of the year is near when a runny nose, watery eyes or sneezing are returning to make your life uncomfortable. Avoiding such allergic things are necessary, but in case of serious issues, medicines are imperative. If you look around for top allergy medications, there are tablets or pills, liquids, nasal sprays, inhalers and even skin creams as well as injections available in the market. While some medicines can be bought over-the-counter, some are exclusively available by doctor’s prescription only. There are certain divisions among the allergy medications, knowing these can be of great help at the time of need. Antihistamines Allergy is caused by histamine which is resulted by body’s immune system as a reaction to the allergic products. Antihistamine medicines block histamine and give relief to the patient. These are available in pills, liquids, sprays and eye drops. Pills/liquids If you’re suffering from watery eyes, runny nose, swelling or some other sorts of signs of allergies, oral antihistamines are good for you. These are available as over-the-counter (OTC) drugs. Some medicines are sedatives and cause drowsiness, so it’s important to take great care if you’re going to drive. Nowadays second-generation antihistamines are more popular than older antihistamines like Benadryl or Diphenhydramine, Chlorpheniramine because of their less-sedative features. Although overdosages of even these medications like Cetirizine, Desloratadine, Fexofenadine or Levocetirizine can cause drowsiness. Nasal sprays If you’re suffering from sneezing or a runny nose, blocked sinus or postnasal drip, nasal sprays can be useful. In terms of side effects, overdosage can lead to addiction and sometimes may include bitterness in tastes, sedation, and tiredness. Among prescribed ones which are used as top allergy medications, Azelastine and Olopatadine are good. Eye drops There are antihistamine eye drops which are available as OTC drop can be helpful for getting relief from red or swollen eye or watery eyes.

Sinus or sinusitis is caused due to the swelling of the tissues lining of the sinuses. When the sinus get blocked from the air and filled with fluids, germs grow and causes infections. The blockage of the sinus can be caused due to a common cold, allergic rhinitis, and small growths in the lining of the nose also known as nasal polyps or a shift in the nasal cavity. Acute sinus may happen due to common cold and symptoms such as stuffy nose and facial pains which starts suddenly and last for 2 to 4 days can be the cause of forming an acute sinus. Whereas subacute sinus lasts for more than 12 days and Recurrent sinusitis may happen all around the year. Basic cause of sinus infections It is a common infection, and lots of people can get affected by sinus problems. It can block the drainage ducts inside the nose, forms nasal polyps. In case of children, sinusitis includes allergies, other illness and smoke in the environment can be the cause. Apart from facial pains or stuffed nose one can experience loss of smell and develop a high fever, bad breath, fatigue or dental pains. Symptoms of chronic sinusitis are a nasal obstruction or nasal blockage, pus forming inside the nasal cavity, discolored postnasal drainage or a feeling of congestion or fullness in the face. Best allergy medications If someone has a simple sinus infection, the doctor may prescribe the use of decongestant and saline nasal washes. Use of over the counter decongestant is not recommended for more than three days; it may make more congestion. Using of vaporizer can be a good help or inhaling steam from a pan of what water, it needs to take care that the water is not too hot. To get rid of chronic sinuses one can warm compresses and ease the pain in the nasal sinuses.

UTI occurs when there is an uncontrollable growth of bacteria in the bladder. This is an infection that can happen to anyone. However, it is most commonly seen in women. Before we know the about how to cure urinary tract infection, let us know about its causes. Bacteria enter through the urethra and attach to the bladder. The infection starts spreading as the bacteria multiply. This causes symptoms like frequent urination, cramping in the abdomen, and pain while urinating. You need to treat these symptoms with medication or home remedies. If you treat it at home, you will not have to worry about having any side effects. These home treatments are very simple and will get you feeling better in no time. You need to know how to cure a urinary tract infection at home. Here are nine ways in which you can fight the infection and recover quickly. Drink More Fluids One of the most common solutions yo how to cure urinary tract infection is consuming more fluids. This will help flush out the bacteria. You can either drink plenty of water or have fruit juices. Urine is filled with waste from the body and is acidic. Drinking more water will dilute it. This way you will not experience pain while urinating. Have a glass of water before every meal. Have at least 12 glasses of water a day. This is sure to help treat the UTI. Heating Pads If your bladder infection is severe, you are sure to have a mild pain in the abdomen. This will cause you discomfort as it is persistent and may be severe in some cases. If the other methods or medication is not helping, you can use heating pads to soothe the dull ache caused by the UTI. Urinate Frequently It is best not to hold it when you need to urinate.

The human eye is a complex organ. The affliction of any eye disease can lead to temporary or permanent loss of vision. This delicate organ, which is our window to the world, needs to be well taken care of. In case of an eye infection or disease, it is best to consult an eye doctor and undergo a treatment following the diagnosis, to regain eye health. From minor itching in the eyes due to an allergy which can cause redness to more serious glaucoma and cataract, the eyes are susceptible to a number of infections. Eye diseases symptoms manifest in various forms. While some cause mucus discharge from the eyes, a few others can lead to partial vision loss. If you are experiencing any eye diseases’ symptoms, which do not subside in a short period, it is imperative that you consult an ophthalmologist as soon as possible. Here are some of the common eye diseases and their symptoms that are encountered by people. Cataract Cataract can form in one or both the eyes. When you’re suffering from cataract, your vision is blurred. You also tend to notice a glare or a halo surrounding the light source during night time. Cataract develops slowly and does not cause any pain or redness. Normally, cataract surgery is performed to help restore clear vision. Glaucoma Increased pressure within the eyeball can damage the optic nerves, and this condition is known as glaucoma. Blocked blood vessels, eye injury and inflammatory disorders can cause glaucoma. It does not develop any eye disease symptoms such as pain. Hence, a regular eye examination will help detect this condition at the earliest. Conjunctivitis Also referred to as ‘pink eye’, it is caused by inflammation of the conjunctiva. This infection is characterised by redness, itching, discharge (pus or mucus), and burning.

Colitis is a chronic disorder that exists as inflammation and sores in the inner lining of the large intestine or the colon and inflammation of the rectum. Certain foods tend to aggravate the conditions associated with colitis, such as fatigue, diarrhea, rectal bleeding, and increased urge to go for bowel movement. It is essential to eat foods that help to reduce flares and get essential nutrients also. Again, there are foods that should be avoided as they can act as a trigger. Here’s a comprehensive list of foods to avoid for colitis patients: Alcohol: Some people are intolerant to alcohol. It can trigger diarrhea as it can stimulate the intestines. Alcohol is a top food to avoid for colitis patients. Caffeine: Caffeine consumption often leads to frequent visits to the bathroom. Found in beverages such as coffee, tea, some carbonated drinks, and even chocolates, it is known to worsen the symptoms of colitis. Caffeine should be avoided by colitis patients. Carbonated drinks: Drinks such as beer and soda can irritate and trigger the digestive tract. They also contain sugar and caffeine. Dairy products: Dairy products should be avoided especially if you’re lactose intolerant. They tend to trigger colitis symptoms in some people but not everyone. Dried beans, peas, and legumes: These food items can increase bowel movement and can cause gas and abdominal cramps as they have high fiber content. Dried fruits: Fibrous foods that can stimulate bowel movement and trigger colitis symptoms should be avoided. Foods that contain sulfur or sulfate: These types of foods include milk, eggs, cruciferous vegetables, red meat, prunes, wheat pasta, and few others. They lead to increased gas production. Foods high in fiber: Similar to dried beans and legumes, they also cause abdominal cramping, gas and increased abdominal cramping. Meat: Meats, particularly red meat, may not be absorbed properly causing the symptoms to worsen during a flare-up.

Garcinia Cambogia, also known as Malabar Tamarind, Brindleberry, and Kudam Pulli (Pot Tamarind), is native to Indonesia and is a tropical species of Garcinia. The name Garcinia Cambogia is a former scientific name of the same species of fruits. It is also known as Garcinia Gummi-Gutta. It is found and grown in moist forests where the climatic conditions are suitable for its survival. They are found in various color variants such as greenish, yellowish, or reddish pumpkins. In 2012, Mehmet Cengiz Oz, widely known as Dr. Oz, claimed that the Garcinia Cambogia extracts were “an exciting breakthrough in natural weight loss.” The claims were highly scrutinized and the results were that there was no significant scientific evidence to support the claim. In fact, the usage of Garcinia Cambogia resulted in various adverse gastrointestinal conditions, and almost no weight loss at all. The widespread claims and the supplements available in the market are those that are based on the existence of Hydroxycitric Acid (HCA). HCA is said to boost the fat-burning-capacity of the body. The research into this supplement has yielded mixed results. Majority of the positive results were shown from research performed on animals. Not much research has gone into its effect on humans. There isn’t enough research to determine the long-term effects of HCA extracted from Garcinia Cambogia. The Garcinia Cambogia extract might or might not aid in weight loss. It might or might not even work on human bodies. This can be due to the complexity of the human body compared to those of the tested animals. However, what is less known are the Garcinia Cambogia side effects. These side effects can vary from person to person. Here is a list of the Garcinia Cambogia side effects, along with a description of each side effect. Headaches A headache caused by Garcinia Cambogia does not occur in every person.

The thyroid gland is located just below the Adam’s apple, on the front of your neck. This butterfly shaped gland produces thyroid hormones that regulates the body’s metabolism. Any disruption in the normal level of thyroid hormones in your body, can cause several symptoms associated with thyroid problems. Thyroid Hormone Production Hypothalamus is a section of the brain, that produces various vital hormones. The Hypothalamus secretes Thyrotropin Releasing Hormones (TRH), which travel to the pituitary gland. There, the TRH signals the pituitary gland to release Thyrotropin or TSH (Thyroid Stimulating Hormone). The TSH sails through the blood vessels to the thyroid gland, where it boosts the release and production of two thyroid hormones— L-Thyroxine (T4) and triiodothyronine (T3). The thyroid gland needs an adequate supply of iodine to produce these two hormones. When the body detects that there is a good supply of the thyroid hormones in the blood, the production of TRH and TSH are reduced. This in turn reduces the production of thyroid hormones. Symptoms of thyroid problems occur when the regulatory mechanism of the hormone system is disrupted. Hypothyroidism and Hyperthyroidism Hypothyroidism is the condition associated with the underproduction of thyroid hormones. The thyroid gland slows down and this causes the body metabolism to slow down too. Hyperthyroidism is the condition associated with the overproduction of thyroid hormones. This causes the metabolism to reach high levels.. Symptoms of Thyroid Problems Whatever kind of thyroid problem you have, there are various signs from which you can tell that your butterfly-shaped gland is not doing its job properly. Women are more prone to suffer from thyroid disorders than men. If you are a woman over the age of 35, you should regularly check for the signs of thyroid disorders. Here are some symptoms of thyroid problems: Exhaustion If you feel drained and tired even after a full night’s sleep, your body may not be producing enough thyroid hormones.

People sometimes suffer from allergies for some part in the year. The most common among seasonal allergies are: Spring allergies Fall allergies Winter allergies But there are cases where you end up suffering from allergies all through the year. This seasonal allergy chart can help you prepare for any kind of allergic reaction. Let’s take a look at the range of seasonal allergies which affect people, and the part of the year when you’re most vulnerable. January: Pollen allergies may not be an issue during the cold months of winter. But indoor heating makes your house a dust-allergen hot spot. Some basic preventive measures against house dust allergies are: Maintain home humidity below 55% Vacuum your home often Cover pillows and mattresses with dust mite-proof covers February: Dust could act as a year-round allergen for a large number of people. But if dust allergies are not a trouble for you, trees may still cause your allergies to peak. In some parts of the world, tree pollen appears as early as February. Trees that account for the most allergies are: Catalpa Elm Hickory Olive Symptoms of tree allergies are the same as those caused by spring allergies. These include: Watery eyes Congestion Colds and flu March: Tree pollen stays the most common allergens in March as well. The month could cause spring allergies if grass grows early. Further, the pollen count in the air is also high in March. After this, is when the seasonal allergy chart gets into the real problem areas. April: April represents the onset of spring season. The flowers are in full bloom with pollen count at an all-time high. The flowers and the pollen, unfortunately, increase incidents of spring allergy. In some places, grass pollen acts as a powerful allergen in April. As grass pollen combines with flower pollen, spring allergies peak around April.

Do you suffer from heartburn frequently? It could be a case of Acid Reflux Disease, also known as GERD, i.i., Gastroesophageal Reflux Disease. Normally, during the process of digestion, there is a sphincter at the mouth of the stomach, that closes once you’ve finished eating. Then, the contents move into the stomach, where it is digested with the help of digestive enzymes. During the digestion process, acids are released. If the sphincter does not seal itself completely or opens too often, the acid flows back into the esophageal tract and causes heartburn. If this condition persists, you are suffering from acid reflux. Causes A stomach abnormality known as hiatal hernia is a common cause of acid reflux. Lying on your back or bending over the waist, after eating a heavy meal. Being overweight and obese. Consuming certain foods can cause acid reflux. These include tomatoes, garlic, mint, onion, spicy and fatty foods. Smoking. Consumption of alcohol, coffee, tea and carbonated beverages. Snacking just before retiring for the night. Pregnancy. Blood pressure medication, certain muscle relaxers, common drugs like aspirin and ibuprofen also cause acid reflux Symptoms The common symptoms are heartburn, where the burning sensation extends from the chest to the throat and regurgitation. A bitter-tasting and sour acid backs into your throat and mouth. Other symptoms that show up include nausea, bloating, continuous hiccups, burping, bloody/black stools, vomit covered with blood, dysphagia, unexplained weight loss, dry cough, wheezing, hoarseness, and chronic sore throat. Diet and lifestyle changes can help in reducing the symptoms of acid reflux disease. A diet for acid reflux is crafted by excluding foods that can trigger the symptoms and make them worse. Dietary Changes Acid reflux disease can cause a lot of discomfort. Dietary changes help to reduce the symptoms by excluding certain foods. Eating small and frequent meals rather than eating three large meals in a day, can greatly help in alleviating the symptoms.