Everything You Need to Know about Mold Allergies

Everything You Need to Know about Mold Allergies

Do you often have an allergy across seasons? If yes, then you could be sensitive to mold spores as well as other fungi. Mold lives everywhere, and you can accidentally send a lot of spores in the air by upsetting a source of mold. Inhaling spores causes allergic reactions in some people, and this is why many people suffer from symptoms of mold allergy during the monsoons. Although there are various kinds of molds, very few of them can cause an allergic reaction. Most molds grow on fallen leaves and rotten logs, on grain and grass, and in composite piles. Outdoor molds are not active during the winter, and they mostly grow on plants in the spring. At home, this fungus thrives in damp areas, and you can look for it in the kitchen, basement, and bathroom. Let’s have a look at the various symptoms of mold allergy: Symptoms of mold allergies The symptoms of a mold allergy are similar to the symptoms of other types of allergies. Some of these signs include congestion, sneezing, runny nose, itching, and dry or scaling skin. Indoor molds cause allergic reactions throughout the year while spores from outdoor molds are responsible for these symptoms during the summer or fall. When mold spores get into your nose, they can cause signs of hay fever. Sometimes, these spores may get to the lungs and trigger asthma. The chemical released by mold spores causes the symptoms of mold allergy when they get into the lungs or nose. This reaction can happen right away or may take some time. At times, mold allergy causes delayed symptoms, and this leads to worsening asthma and nasal congestion over time. If your symptoms get worse when you expose yourself to a moldy or damp room such as the basement, then this means that you are allergic to mold.
All You Need to know about Using Probiotics to Get Relief from Diarrhea

All You Need to know about Using Probiotics to Get Relief from Diarrhea

Diarrhea is one of the most common issues that almost everyone faces at least once in their lives. Some common symptoms that one can notice about this condition are bloating of the stomach, abdominal cramping, and watery and frequent stools. Diarrhea occurs due to disruptions within the gastrointestinal system. It typically lasts for less than two weeks. What are the causes of diarrhea? Many sources can lead to this condition. Here are a few of them: Food poisoning Bacterial infection Viral infection Recent use of antibiotics Use of contaminated water How to get rid of diarrhea? You can try several remedies that can help with diarrhea. The most popular methods are probiotics that can provide relief from diarrhea. Probiotics to get relief from diarrhea Probiotics are one of the best ways of managing diarrhea. It is an excellent source of a bacteria which is good for the body. Probiotics are present in the intestinal tract and help create a healthy gut, which treats diarrhea as well. Probiotics may also refer to living microorganisms found in several foods. Here is a list of the best probiotics that can provide relief from diarrhea. Dark chocolate Cottage cheese Green olives Kefir Sauerkraut Beet Kvass Kombucha Natto Miso Tempeh Pickles Yogurt While you can get probiotics in their natural form from these foods, they are also available as pills. How do probiotics provide relief from diarrhea? The healthy bacteria present in the intestinal tract aid the gastrointestinal system and ensure that it functions normally. Probiotics play a vital role in protecting the intestine from infections. When there is a change in the system due to the use of antibiotics, or if you catch an infection from an unhealthy virus or bacteria, you can get diarrhea. At such times, taking probiotics from an external source can help restore the balance of good bacteria in your gut.
10 Common Symptoms of Hepatitis C

10 Common Symptoms of Hepatitis C

Hepatitis C is a kind of infection that’s caused by a hepatitis C virus that normally attacks the liver. This condition usually progresses slowly and shows a few symptoms or signs for decades. This is the reason most cases of this disease go undiagnosed for many years. In most cases, this condition is discovered when someone is undergoing a routine checkup or when they try to give blood and it’s screened for hepatitis C virus. However, most people live this virus for many years without knowing. In such a case, the disease is discovered when chronic liver disease symptoms like liver cancer and cirrhosis finally set in. Since most people are always checking hepatitis C FAQs to know about its symptoms, some of the common symptoms of acute and chronic hepatitis C have been mentioned below: Acute HCV infection HCV infection starts when one is exposed to the virus, and this phase is known as acute or short-term HCV. Acute HCV doesn’t have many symptoms, and its infection develops 2 to 26 weeks after an exposure to the virus. Most people who have this infection develop symptoms like abdominal pain, jaundice and flu-like symptoms (muscles aches, fatigue, and nausea). The symptoms disappear in a few weeks, and the acute illness lasts typically for 2 to 12 weeks. Chronic HCV infection Short-term HCV can become chronic or long-term, and this occurs when the virus is detected six or more months after the first infection. Chronic HCV also affects people without causing apparent symptoms, whether the liver is being damaged or not. However, symptoms can worsen if the virus is causing significant liver damage although it takes many years or decades. Symptoms of chronic HCV include the following. Fatigue – This is one of the most common hepatitis C symptoms. You will feel extremely tired and lack energy; these feelings do not go away when you sleep, making it very difficult to handle the situation.
Treating Arthritis Pain with Natural Remedies

Treating Arthritis Pain with Natural Remedies

Arthritis is a group of degenerative health conditions that are characterized by joint pain, stiffness, and inflammation. Osteoarthritis is the most commonly occurring form of arthritis that deteriorates with age. This condition is caused due to wear and tear of bones and joints over the years. Painkillers and anti-inflammatory medications provide relief from arthritis pain. Arthritis pain relief through medication has a number of side effects. Moreover, they cause damage to various organs of the body when consumed in the long run. Rheumatoid arthritis is an autoimmune disease that has no cure, but symptomatic relief may be provided. Many are adopting natural treatment methods for arthritis pain relief in order to avoid the side effects of medication. Symptoms of arthritis Arthritis is a degenerative bone and joint disease that causes severe pain and immobility. Common symptoms of arthritis are: Joint pain Stiffness of joints Swelling or inflammation of joints Loss of mobility Decreased range of motion Redness of skin around joints Warm or inflamed joints Treatment of arthritis pain Conventional treatment for arthritis involves painkillers and anti-inflammatory medication. These medicines come with a number of serious side effects, especially when used in the long run. There are several simple home remedies that provide arthritis pain relief. Here are a few effective natural remedies for arthritis pain relief: Hot and cold therapy : Placing an ice pack for some time on the affected area, and following the cold treatment with a hot pack provides relief from joint pain. The cold pack helps to reduce swelling and inflammation of joints. The ice pack should be applied for not more than 15 minutes. An application of heat on the affected areas relaxes the muscles and increases blood circulation. The heat should be bearable and should be kept for 10-15 minutes. This is one of the most common and effective arthritis pain relief options that you can try.
Important Things to Know about Thinning Hair Problem

Important Things to Know about Thinning Hair Problem

All of us love our hair. No one has ever wanted to go bald out of choice. However, some do like it bald even though that is something they didn’t want in the first place. We get used to what we are given and try to find happiness in that. Though men can make do with being bald after an age, for women, it is their worst nightmare. Losing and thinning of hair is a bad thing in itself for women. Knowing what is normal and what isn’t is just as important as finding out effective hair thinning solutions. Here are some facts we want you to know before we move to finding thinning hair solutions. There is nothing wrong with losing some hair every day. It is very natural. On an average, a person loses 100 strands of hair each day while bathing, brushing and some of it just drifts away during the course of a day Losing 100 strands of hair every day will not decrease your hair’s volume Knowing when to pay attention: When you see or notice that you are losing more than just 100 strands every day and each time you comb, there is a lot of hair fall. You find your hair losing its volume When you find your body losing hair from other parts of your body without any other health related problems Habits to avoid to prevent hair thinning: Don’t use hair products that are too harsh for your hair Avoid towel drying your hair. Use a cotton t-shirt instead Don’t use hair dryer as that causes dryness and weak scalp Don’t comb fast. Be gentle while combing or brushing your hair as it may cause damage to your hair quality Don’t tie your too tight as that will cause them to break Avoid using styling products, especially when they stay on your hair for longer period There could be some medication you are taking that could cause your hair to fall and thin eventually Inevitable causes of hair thinning are as follows:
Effective Tips to Cure Tinnitus Naturally

Effective Tips to Cure Tinnitus Naturally

You might have had that experience where you hear a sound such as ticking or ringing to continuous pure tone that is not from outside of your body. It is also known as ‘ringing in the ears.’ It can affect one in ten adults and is more likely in those over the age group of 60 years. This sound that you hear is tinnitus. Minor disorders of the ear and the body can be accompanied along with tinnitus. Tinnitus has two origins which are the psychological origin and the neurological origin. Sometimes excessive amounts of stress can also lead to the cause of tinnitus. A proper diagnosis of tinnitus can help you understand the underlying cause and thereby assist in the adoption of healing treatments that help cure tinnitus naturally. Some medications have also been proven to cause tinnitus and therefore, sometimes leaving an aid medicine can assist in curing tinnitus. The first step towards the care for tinnitus is prompt care of a ear infection, discontinuing any medication or TMJ problems. Tinnitus can be cured by Cognitive and Behavioural therapy. Cognitive therapy focuses on the perception towards tinnitus, whereas behavioral therapy uses the systematic desensitization approach. Cognitive therapy involves coping with tinnitus by inducing more positive thinking. Cognitive therapy includes counseling and cognitive restructuring. Behavioural therapy focuses on several methods that involve attentive control. Sound therapy and music therapy have also proved as an effective way to cure tinnitus naturally. Acoustic therapy helps you mask the noise in your ears. This is done by turning on a background music or sound that has elements of white or pink noise in it. Massaging and stretching the neck and masticatory muscles have shown significant improvement in tinnitus. Some form of foods has been beneficial in alleviating tinnitus. An effective home remedy for tinnitus is ginkgo biloba, a plant extract.
Effective Natural Remedies for Underarm Rash Treatment

Effective Natural Remedies for Underarm Rash Treatment

People suffer from itching and irritation in their underarms. The underarm rashes could turn red and bumpy. These armpit rashes are of different types depending on the cause, and likewise, different underarm rash treatments are used to cure them. They can be caused by various skin conditions, hot water, and lifestyle. Types of underarm rashes: Atopic dermatitis (Eczema): Eczema occurs in armpits, elbows and under knees. High itching makes the skin red and even bleed after regular itching. Seborrheic Dermatitis: The seborrheic dermatitis is caused by the excess production of skin oil known as sebum. You may have oily flakes of skin in your armpits. Contact Dermatitis: Contact with allergens result in the contact dermatitis. The fragrance of body deodorants and lotions causes underarm rashes. Candida: Fungus infection causes candida. The common symptoms of candida include scaling, itching, and swelling of underarms. Steroid and anti-fungal creams are the best treatments for fungal infections. Bad hygiene, tight clothes, and extremely hot weather can worsen the candida infection. There are different underarm rash treatments. Firstly you must identify the irritant which causes the rashes and removes them. Bathing with warm water, usage of anti-itching creams and cool compresses are the effective ways to treat underarm rashes. Avoid scratching if you suffer from underarm rashes. Continuous scratching can aggravate the skin infection and turn into flare-ups. Antihistamines such as Benadryl and fexofenadine must be applied to soothe the underarms. The armpit rashes can also be treated using natural remedies. The best home remedial measures are mentioned here: Lemon : The citric properties of lemon kill the bacteria present in the underarms. Regular use of lemon can help you get rid of the rashes. Rub a swipe of lemon in your underarms and rinse it later. You can even use the lemon deodorants. Baking Soda:
Here are Some Congestive Heart Failure Treatment Options

Here are Some Congestive Heart Failure Treatment Options

Heart failure is also known as congestive heart failure (CHF). It arises if your heart is incapable to pump in an effective way to sustain blood flow in the arteries of the body. CHF points out to the phase wherein fluid builds up around the heart. This causes inefficient pumping. CHF can be life-threatening. Before we look into congestive heart failure treatment let us look at its symptoms and causes. Symptoms Of CHF Symptoms include leg swelling, shortness of breath, and tiredness. Conditions Leading to Congestive Heart Failure Edema is an abnormal accumulation of fluid in the cardiac tissues. It reduces the ability of your heart to pump and circulate blood to fulfill the needs of your body. The blood pressure inside the cardiac chambers rises. This causes extreme weariness, dyspnea on exertion, and other uncomfortable symptoms of CHF. CHF occurs when there is decrease in the pumping ability of the heart. Pumping inefficiency raises the pressure inside the chambers of the heart. These high pressures are finally passed on back into the lungs and the rest of the body. This results in filling up the lungs with water and building up fluid in the body. This manifests in the symptoms of CHF. These symptoms are shortness of breath and swelling in the legs. An Insight into Congestive Heart Failure Approximately, 40 million people have CHF globally. Around 670,000 people have HF each year. Common Causes of Congestive Heart Failure are: Disease in the arteries that surrounds and supplies to the heart High blood pressure Irregular and rapid heartbeat Damage or defect in one of the four heart valves Excessive alcohol use Infection These either alter the structure or the functioning of the heart leading to HF. Human heart consists of 2 ventricles and 2 atria. The job of the ventricles is to pump blood to your organs and tissues.
Lupus Skin Rash – Symptoms and Treatment

Lupus Skin Rash – Symptoms and Treatment

Lupus Skin Rash is a disease which causes inflammation, flare-ups and has several other symptoms. The improper functioning of the immune system damages the skin tissue and results in flare-ups. The symptoms of lupus skin rash start in the early adulthood from the age of thirty and worsen as the age progresses. Studies reveal the occurrence of lupus is high among women as compared to men. Lupus skin rash affects people in different ways. Some of them suffer from mild symptoms while other could have a severe problem. The disease can’t be cured permanently, however, treatment can reduce the intensity of pain. Common symptoms of lupus skin rash The main symptoms which characterize the lupus skin rash are fever, rash, hair fall, fatigue, kidney infections, and inflammation in joints, dried mouth, thyroid troubles and gastrointestinal dysfunction. Nail problems: You may have discolored and brittle nails due to lupus. The nails may crack and fall anytime. At times red spots are formed in the nail bed due to the inflammation of the blood vessels. Joint pain: Pain in the wrists, fingers, limbs, and knees are the initial signs of lupus. You can even suffer from muscular pain, which causes inflammation. Fever: People with lupus suffer from mild to high degree fever along with fatigue. They could feel exhausted throughout the day and find it difficult to walk. Butterfly rash: As the name indicates butterfly-shaped rash appears across the cheeks and Nose Bridge. Red spots, mouth sores, and purple rashes are some of the prime signs of butterfly rash. Hair fall: People may experience the falling of hair. The hair becomes thin on the scalp along with the development of flakes on the scalp. Sensitivity to light: Patients with lupus are highly sensitive to the sun. Spending a day in the sunlight can trigger the rashes.
Back Pain on the Right Side – Types and Treatments

Back Pain on the Right Side – Types and Treatments

The most common cause of back pain on the right side is the straining of muscles. Back pain could sometimes occur due to serious medical conditions. So it is very important to understand the root cause of the same. This would allow one to know whether this has occurred due to a serious underlying condition. Primary types of back pain on the right side: Acute Back Pain: Acute back pain occurs in specific situations. This is the most common type of back pain. It has a sudden onset and could be sharp and intense. Chronic Back Pain: Chronic pain afflicts one for a longer duration. It is often not as intense as acute back pain. This type may be consistent in some rare cases. What causes back pain towards the right side: An infection of the urinary tract: This is a common cause of back pain which occurs towards the right side. It occurs due to an infection in bladder, kidney or urethra. While back pain is a commonplace symptom, other symptoms include: Stress over the pubic bone A sharp sensation during urination Frequent urination Slight fatigue Reduction in urine output A scapular fracture towards the right side of the body: When one suffers from a scapular fracture towards the right side of the body, it leads to pain. Such fractures arise in the shoulder blade. But these seldom arise. In most cases, scapular fractures occur following an accidental fall. Some of the accompanying symptoms include: Reduction in movement of arm Swelling of shoulder Strain in the lumbar muscle: Strain in the Lumbar muscle could lead to a sharp back pain towards the right side. This often comes into play upon making a sharp movement. Or lumbar muscle strain could come to fore upon workouts such as lifting weights. This pain could be:
Simple Tips to Manage Colitis

Simple Tips to Manage Colitis

Inflammation of the inner lining of the large intestine, or colon, is medically termed as Colitis. This inflammation can be caused by bowel diseases (Crohn’s, ulcerative colitis), infections or allergic reactions. The condition can cause symptoms like diarrhea and abdominal pain, that can be extremely belittling. Given below are a few home remedies for colitis management. Dietary changes When dealing with colitis, it is important to understand how diet can cause adverse effects on your symptoms. Sugars (refined carbohydrates) in our food-intake breaks down; it can cause the pH in the bloodstream to spike to abnormal levels. This highly acidic environment harms the good bacteria and can lead to repeated episodes of diarrhea. Sugars harm the lower intestines when certain bacteria or fungi (similar to yeast), start to feed off them. With the growth and multiplication of these microbes, the chances are that the colon might get infected, and make your condition even worse. So, you should start off with cutting out refined carbohydrates from your diet, to help relieve symptoms. Replace the refined carbohydrates in your diet with high-complex forms, as these add more fiber and promote better bowel movement. Add a good quantity of vegetables, fruits and whole grains, that help to alleviate the condition, by providing relief to the constipated bowels. When picking options for a high fiber diet, make sure you are not allergic to foods like wheat, dairy products or corn. The reaction to these allergens is known to be one of the causes of colitis. Also, public drinking water that has chlorine and other chemical agents, could be an irritant to lower bowels. Switch to making use of boiled or distilled water. Nutrition Recurring episodes of diarrhea can cause a serious loss of nutrients from the body. Also, the inflammation in the lower intestines hinders the process of nutrition absorption from food.
Natural Ways To Dissolve Kidney Stones

Natural Ways To Dissolve Kidney Stones

Water is the most crucial nutrient which ensures to maintain smooth functioning of all body organs. Water not just helps in flushing out unwanted toxins but also helps ensures to keep you hydrated through the day. Doctors recommend a daily intake of approximately 8 glasses of water a day. However, the rising cases of people suffering from kidney stone state a different story. People today fail to understand the importance of water requirement to the body thereby inviting ailments. One such issue cropping up amongst youngsters today is kidney stones. Kidney stones are caused due to fluctuations in levels of water, salts, minerals and other substances in the urine. These fluctuations might differ from person to person and hence no two people can be treated alike in this ailment. Prominently, most kidney stone cases are caused due to rise in the level of calcium in the urine. Apart from constant intake of water, there are other natural remedies to help dissolve kidney stones as well as will also help in avoiding it in near future. Lemon juice Lemon contains citrus; to be scientifically precise lemon contains citrate which helps in avoiding the formation of calcium stones in the kidney. It also helps in breaking down existing stones, thereby dissolving kidney stones naturally. Take it as lemon juice or consume it raw, lemon has numerous medical benefits. In addition to this, lemon consists of Vitamin C which has infinite medical properties. Basil juice People suffering from kidney stones consistently complain about excruciating pain in the ribs and lower back/ kidney stones travel to different organs of the body and hence needs to be treated accordingly. Consumption of basil juice is another natural remedy to help reduce pain caused due to kidney stones. Basil juice consists of acetic acid, which helps in breaking down and dissolving kidney stones naturally; as well as suffices the pain caused due to this ailment.