High levels of uric acid in the blood causes a condition called hyperuricemia. One of the main functions of the kidney is the excretion of the uric acid from the body. The condition called hyperuricemia is caused when there is a high production of uric acid in the body or when the excretion of the uric acid from the body decreases by kidneys. The condition of hyperuricemia causes a disease called gouty arthritis. For a person suffering from this disease, the kidney stones are formed. The other condition is the formation of uric acid crystals which get deposited in joints especially in the toe area. Renal failure is another condition which is caused by the disease. The high levels of uric acid in the body may lead to cardiovascular diseases. Some of the foods such as purines, alcohol, and the like create a high production of uric acid. The underactive thyroid, diabetes, renal failure, underactive thyroid, etc. are created by the high production of uric acid. Some kinds of cancer, chemotherapy treatments, medications, diuretics also increase the production of uric acid. It is, therefore, extremely important to know how to remove uric acid from the body. Some of the tips which can cure the condition of hyperuricemia and help you to remove uric acid have been listed below. Apple cider vinegar is a natural cleanser which aids in cleaning up uric acid from the body. Apple cider vinegar helps to maintain the alkaline nature of the body. It can be used in many ways such as adding one teaspoon of vinegar to a glass of water. This water mixed with apple cider vinegar should be taken once or twice a day to remove uric acid effectively. However, the excess of apple cider vinegar decreases the levels of potassium in the body, so one should be careful about the intake of apple cider vinegar.

Rheumatoid arthritis is a long-term autoimmune disorder that mainly affects and causes chronic inflammation of joints, making it swollen and painful, and also leads to their stiffness. The wrists and hands are most commonly affected by the same joints involved on both sides of the body. The disease may also affect other body parts, resulting in inflammation around the lungs and heart and a low red blood cell count. The symptoms of rheumatoid arthritis are such that they appear slowly at first as minor symptoms, which come and go, and over a time span of weeks and months, they gradually progress. The symptoms also vary from person to person. One must start interpreting the early signs of rheumatoid arthritis to start the medications on time to prevent a degradation of their condition. Following are the early signs of rheumatoid arthritis: Fatigue Experiencing an unusual amount of fatigue is one of the most subtle and earliest signs of rheumatoid arthritis. The presence of fatigue is there throughout all stages of rheumatoid arthritis, especially when the joint inflammation is active. Fatigue can also be caused by a reaction to the medications, poor sleep, anemia, and inflammation. This early sign of rheumatoid arthritis can hurt emotions, moods, relationships, and happiness, thus sometimes initiating depression. The presence of fatigue varies from person to person, and from day to day. Morning stiffness Morning stiffness has been noticed to be an early sign of rheumatoid arthritis. Stiffness lasting for a few minutes is often a symptom of degenerative arthritis, but the stiffness that’s last for several hours is a typical symptom of rheumatoid arthritis. The stiffness may also be experienced after prolonged periods of inactivity such as sitting or napping. Doctors tend to measure the severity of the active joint inflammation by the duration of morning stiffness.

The heel is a supportive bone that plays an essential role in defining the arches of the foot. It is the understructure that helps in balancing the weight of the body. Whenever the heel is overused or excessive force is exerted, a sharp pain is felt. Heel pain is usually acute in nature and its intensity depends on the reason behind its occurrence. If the pain leads to swelling or makes it difficult for you to walk, movement should be restricted post-haste. Proper rest is the best home remedy that is tried and tested for heel pain. It is generally not life threatening, yet, it is advisable to visit a doctor to accurately diagnose the cause. Heel pain can occur because of the following conditions: Plantar Fasciitis – Exertion of extreme pressure on the foot can rupture the ligament called plantar fascia. This ligament is responsible for linking the heel to the other part of the foot. This ailment is the most common cause that results in pain in the bottom region of the heel. Achilles Tendonitis – The most important function played by theAchilles or calcaneal tendon is connecting the calf to the heel. Its inflammation can make the heel stiff as well as sore and ultimately lead to heel pain. Injury –Heel pain through injury is a routine problemencountered by sportspersons and athletes. For example, in basketball, landing on an uneven surface after a jump can twist the heel leading to sprain or strain and in severe cases, fracture. Heel Spur –At times, the heel bone may develop a deformity in the form of a spur triggering pain. Too much foot activity can result in building up of calcium deposits initiating spurs that may or may not visible to the eye. Arthritis –Degeneration of the heel bone or cartilage surrounding the heel bone can also activate pain in the heel region.

Nasal congestion is one of the common problems among many people. The nasal congestion causes pressure on the sinus which causes cold, fever, cough, etc. The nasal membranes get inflamed and irritated when some allergens get stuck in the nose. The cold, running nose or stuffed nose is caused to send the allergens out of the nose. Some Tips for Nasal Congestion relief: The noise has to be moist all the time, and this can be done in many ways: Using a humidifier can help in retaining the moisture in the nasal membranes. Breathing from the vessel filled with hot water can help in n asal congestion reliefs . Some essential oils such as Eucalyptus oil, mint oil, etc. can be added to water to get more relief. Keeping yourself hydrated by drinking lots of water is essential as there will be a loss of water when suffering from cold. Nasal saline sprays can be used to keep the membranes of the nose moist. The nasal irrigators or bulb syringes available in the market can be used to keep the insides of the nose moist. The irrigator liquid can be prepared from distilled or sterile water. You can get relief from the cold by placing a wet towel on the face which is soaked in warm water and rinsed. If you place your head at a height by placing 2 to 3 pillows, then it becomes easy to breathe, and there will be relief in nasal congestion. Pain relieving medicines will not reduce the cold but the pain-relieving medications such as acetaminophen, Ibuprofen, and Naproxen can help in getting relief from the symptoms of the cold. Nasal sprays help in giving relief from sinus conditions such as the stuffy nose. The ingredients such as phenylephrine help in opening up the nasal path.

Age spots have several names such as liver spots, dark spots, or even sunspots. These are blotches on skin that appear due to aging or even exposure of the skin to sun’s harmful ultraviolet radiations. The areas that are most affected by these age spots include hands, face, arms, neck, and shoulders. These are the areas that are most vulnerable as these are exposed to the sun. These could be black, light brown to dark brown and even red. These spots make you look dull and lifeless. To get the best age spot treatments, it is important to know the causes. Causes Of Age Spots The causes that lead to age spots include skin’s exposure to the sun and they may also occur as a result of aging. When a person ages, basal cells form which accumulates at any particular spot can cause these spots too. Some of these cells consist of lipofuscin bodies which are impossible to get rid of. These aged cells affect the neighboring cells too. As a result, more cells become lipofuscin infected and show up as a spot at any particular place on the body. Age spot treatments hence become important as at times causes become unavoidable. On the other hand when a person is exposed to the sun, the quantity of melanin generated inside the cells increase and as a result age spots or in this case, sunspots occur. These normally occur in areas of the body that are exposed to the sun. Age Spots Treatment Options There are a number of age spot treatments available. Some are home remedies while others include the use of medicines. The choice rests on you completely. Natural Remedies • Aloe vera : The best natural remedy for age spots is aloe vera. It is readily available, and you may even grow this plant at home.

Various odors and fragrances surround us, but not everyone is tolerant of them. Especially for people with migraine, different strong smells can act as a trigger because of smell sensitivity. Inhalation of these strong odors can lead to dizziness, headaches and other health issues. One can also look for ways to prevent a migraine attack due to such odors. Here are some odors that can be toxic to people with migraine: Car exhaust Car exhausts are among the leading cause of environmental pollution. The gas leak from car exhausts is therefore understandably harmful. The leak has a very strong odor and can be the reason for high CO or carbon monoxide gas buildup over time. These fumes often cause nausea, shortness of breath, headaches, and dizziness. Cleaning supplies Cleaning supplies often contain Volatile Organic Compounds or VOCs. These emit gases that may or may not have a strong smell. Exposure to these gases can cause headaches and respiratory issues. They are considered toxic and are often the reason for migraines. Additionally, VOCs can also turn out to be carcinogenic for some people. Therefore, it is essential to use VOC-free cleaning products. Oil-based paints Oil-based paints also contain VOCs. These solvents get released into the environment once the paint is applied on any surface. These VOCs find their way into the body on inhalation, leading to dizziness and migraine. Alternatively, opting for odor-free or water-based paints is also a suitable option. Gasoline Gasoline emits potent vapors that hold the ability to dilate blood vessels. The unnecessary change in the state of blood vessels combined with the strong odors can lead to debilitating migraines and a heavy head. Gasoline generally contains more than 100 chemicals that make it toxic for anyone inhaling it. Using nose plugs is a safe way forward for people who work at places near gasoline or petroleum tanks.

Most of us notice bags under our eyes when we are very exhausted. Many start getting bags under their eyes with growing age. This is not a medical problem that should cause you a lot of concern. Usually, home remedies are an effective solution. Lifestyle changes are also required and can be helpful in preventing it from occurring. Symptoms Mild swelling Sagging skin or loose skin Dark circles What causes bags under your eyes? With age, the supporting muscles and tissues of your eyes become weaker. As there is sagging of the skin, fat in the orbit of the eye moves into this area. There could be fluid accumulation in the area leading to a puffy appearance. This could become worse with retention of fluid due to a salty meal, poor sleep, allergies, smoking or genetic reasons. Ways to get rid of bags under your eyes Salt intake: The region around your eyes is one of the places which have high sodium and water moves from the low-sodium areas to the high-sodium areas. Ensure that you don’t take additional salt while having dinner as this is one of the causes of puffy eyes. Allergies : There is a direct correlation between puffiness of the eyes and allergies. However, over-the-counter medications for allergies not only stop a runny nose but also help in removing the puffiness of the eyes as well. Neti pot : Using a neti pot, salt water can be poured in one nostril and then drained out through the other nostril. The additional moisture that accumulates from colds, seasonal allergies and infections is removed by this. The sinuses are irrigated and mucus, as well as other types of debris, are removed. Sleep position : The way you sleep has a bearing on the puffiness of the eyes. Fluid accumulates under your eyes due to gravity.

Diabetes, which is also referred to as diabetes mellitus, is a health disorder characterized by high blood sugar levels. This is caused due to fluctuating insulin levels in the body. It is a long-term condition that affects various parts of the body like heart, kidneys, and limbs in the long run. But what is the relation between diabetes and foot related issues? Diabetics are prone to foot issues because the disease damages the nerves and affects the blood flow to your feet. Diabetic feet problems require periodic checkups almost as often as you check your blood sugar levels. Regular and consistent foot care is vital for a diabetic patient. Even the slightest neglect or postponement of foot checkups may lead to serious complications like loss of limbs. Taking good care of diabetic feet goes a long way in the prevention of infections and other complications. Foot Complications Due to Diabetes Diabetes affects vital organs in the long run. Maintaining sugar levels through medication and active lifestyle can prevent health complications due to diabetes to a large extent. Uncontrolled and unmonitored diabetes leads to several life-threatening complications. Unregulated diabetes can lead to eye, foot, skin, hearing, cardio, and renal complications. Common diabetic feet complications are neuropathy, foot ulcers or sores, and gangrene, which lead to amputation of the limb. Prolonged diabetes affects the nerves (diabetic neuropathy) and hampers the blood supply to the feet. Also, wearing ill-fitting footwear can also lead to diabetic feet problems. Diabetic peripheral neuropathy affects the nerves of the feet, resulting in numbness and complete loss of sensation if left untreated. People with long-term diabetes or uncontrolled diabetes are likely to develop peripheral neuropathy. What starts as a tingling sensation and occasional periods of numbness becomes a permanent loss of sensation to the feet. As a result, walking and balancing become difficult for the person.

Bed bugs are troublesome little pests that sneak into your bed, furniture, and furnishings. They bite you when you are sleeping. These small, oval-shaped insects have a reddish-brown color. They are approximately 1-7 millimeters long and do not have wings. Bed bugs feed on humans. They are most active at night where they bite their victims while they are asleep. If you see any signs of bed bugs in your house, you must hire a pest control service to stop these pests from feeding on you. What do bed bug bites look like? A lot of people do not experience any symptoms of a bed bug bite as their body does not react to it. Those who experience symptoms are most likely to exhibit the following signs of a bed bug bite: A raised, itchy bump with a dark red center and swollen surrounding area Bites grouped together in a small area Small red bumps in a line or zigzag pattern Development of hives or blisters at the site Areas of skin with flat or raised patches that may or may not be inflamed White or clear skin, shed by nymphs as they mature Bed bugs can attack any area of the body. However, bug bites mostly occur in exposed areas such as the arms, legs, and face. Some common symptoms and signs of bed bugs bite Bed bug bites do not cause any symptoms instantly. Sometimes, it may take a few days for any sign to appear. The most common sign of bed bug bites is that the bite site is quite itchy. It may also cause a burning and tingling sensation on the skin for a few days. If you scratch the area, it may result in a mild infection, causing bleeding and swelling. Before bed bugs bite into your skin, they excrete a small amount of anesthesia into the body, which is why a person doesn’t feel any discomfort while these pests feed on you.

Huntington’s disease is not just a physical disorder. One needs to understand the physical and mental stress it causes along with its symptoms. Huntington’s disease causes a progressive breakdown (degeneration) of the nerve cells in the brain. The symptoms of Huntington’s disease develop mostly in people between the age of 30 to 40 years, but it can strike anyone from children to seniors. If a patient falls prey to this condition before the age of 20, it is known as juvenile Huntington’s disease. The symptoms of this condition vary depending on when one develops this disease. Over 10 to 25 years, it kills nerve cells in the brain which affects the body, mind, and emotions of a patient. The symptoms of Huntington’s disease differ from person to person, and these symptoms can worsen if a person goes through a lot of stress and excitement. The initial signs such as abnormal movements are easily detectable. Weight loss is a constant cause of a concern through all stages of this disorder. Medical science has progressed a lot, and now, medicines are available for dealing with the symptoms of Huntington’s disease. However, one cannot prevent the physical, mental, and behavioral decline associated with the condition through treatment. Symptoms With a broad range of signs and symptoms, Huntington’s disease typically causes movement, cognitive, and psychiatric disorders. Some disorders appear to be more aggressive and have a significant effect on a patient’s ability to function normally. Movement disorder Huntington’s disease is linked to involuntary movements as well as impairments. A patient may exhibit actions such as: Involuntary yanking or writhing movements (chorea) Rigid or contracture muscles (dystonia) Abnormal or slow eye movements Impaired gait, posture, and balance Difficulty in speech or swallowing As time passes by, the symptoms may interfere with a patient’s day-to-day life.

Sinuses always come in pairs of two and are found in four main areas of the face namely the frontal (in your forehead), ethmoid (between your eyes and across your nose), maxillary (in your cheeks), and sphenoid (behind your eyes and along the back of your head). If you feel a sharp sensation in the head and pressure around your eyes, forehead or even cheeks, a sinus infection could be one of the reasons. Sinus pressure mainly occurs due to seasonal allergies or a common cold. Pain due to sinus pressure is the outcome of blocked nasal passages. When your sinus cannot drain, it becomes hard, leading to swelling in the lining of the nose and sinus. In turn, this leads to inflammation and pain in your head, nose, and face. Home remedies to relieve sinus pressure Steam Pain due to sinus pressure could be a result of dry air which causes your sinuses to become drier. Steam adds moisture to the air and helps to soften your sinus passages and mucus that may have thickened over time. Sometimes, a hot shower can provide temporary relief from sinus pain. Breathe in the hot steam to reduce the pressure caused by a hard mucus layer inside your sinuses. You can also use a humidifier to relieve sinus pressure. To speed up your recovery, you can add a few drops of eucalyptus oil in your bathing water, as this oil contains cineole which is one of the main ingredients for healing acute sinusitis. Saline flush One treatment method for getting relief from pain due to sinus pressure and congestion is to cleanse your nose and sinuses with saline water. Saline water contains salt that helps to moisten your nasal linings and sinus pathways, and hence, it will reduce the sinus pressure. To make a saline spray at home, you will need an 8-ounce glass filled with distilled or sterilized lukewarm water.

The dry eye syndrome can be a progressive and chronic condition that needs to be treated as early as possible. Depending on the cause of the problem and severity, the condition might not be completely treatable. However, dry eyes are manageable in most cases and this result in fewer dry eye symptoms, greater eye comfort, and sharper vision. Since the dry eye disease has many causes, various treatment methods can be used. Some treatments focus on managing or reversing the condition while others improve the tear quality or hinder tears from draining away from the eyes quickly. Let’s have a look at the top five effective dry eye treatment options. Artificial tears If you’re experiencing a mild case of dry eyes which is caused by reading, computer use, school work or any other situation cause, the perfect dry eye treatment is using artificial tears or lubricating eye-drops. Usually, the artificial lubricating tears are the initial step in the treatment of dry eyes. You can get different artificial tears brands even without a prescription; this over-the-counter (OTC) lubricating eye drops come in a wide range of ingredients as well as viscosity. Those with a low viscosity offer quick relief with no or little blurring to your vision once applied. However, the relief is short-lived and must be used frequently. High viscosity artificial tears are gel-like and offer long-lasting lubrication. These tears blur your vision so they should only be reserved for bedtime use. Make sure you adhere to the directions on the brand you use and don’t substitute different brands from those the doctor has recommended. Steroid eye drops In recent years, doctors have realized the significance of inflammation in relation to dry eyes. The inflammation causes the burning and redness linked with the dry eye problem even though it may be present without symptoms or signs of dry eyes.