Do you have bags under your eyes? Well, it could be a mild type of swelling or puffiness that occurs as you age. This is not a medical problem that should cause you too much concern. Usually, home remedies are an effective solution. Lifestyle changes are also required and can be helpful in preventing it from occurring. Symptoms Mild swelling Sagging skin or loose skin Dark circles What are the causes of bags under your eyes? With age, the supporting muscles and tissues of your eyes become weaker. As there is sagging of the skin, fat in the orbit of the eye moves into this area. There could be fluid accumulation in the area leading to a puffy appearance. This could become worse with retention of fluid due to a salty meal, poor sleep, allergies, smoking or genetic reasons. How to get rid of bags under your eyes Salt intake: The region around your eyes is one of the places which has high sodium and water moves from the low-sodium areas to the high-sodium areas. Ensure that you don’t take additional salt while having dinner as this is one of the causes of puffy eyes. Allergies : There is a direct correlation between puffiness of the eyes and allergies. However, over-the-counter medications for allergies not only stop a runny nose but also help in removing the puffiness of the eyes as well. Neti pot : Using a neti pot, salt water can be poured in one nostril and then drained out through the other nostril. The additional moisture that accumulates from colds, seasonal allergies and infections are removed by this. The sinuses are irrigated and mucus, as well as other types of debris, are removed. Sleeping position : The way you sleep has a bearing on the puffiness of the eyes.

Ingrown hair affects everyone, irrespective of the gender. The hair on our skin naturally grows outward and above from the skin. There are two principal layers of our skin – the epidermal layer and the dermal layer. Hair grows from the dermal layer of the skin, which also contains rough connective tissue, sweat glands, blood vessels, and so on. Skin hair that rises to a certain extent from the dermal layer of the skin but ultimately curls around and recesses into the same instead of growing outward is known as ingrown hair. Fun facts about ingrown hair Ingrown hair can be found in all age groups. This is a very common and harmless skin disorder that affects people irrespective of their age or gender. Individuals who have curly hair on their body are most likely to experience the problem of ingrown hair. The same can aggravate hair follicles and result in irritation. Ingrown hair is a common problem for people who have tight and thick curling hair and have recently shaved it. A person with ingrown hair is generally advised to not go for a very close shave for removal, as it might aggravate the situation. An effective way of ingrown hair removal is to opt for laser hair removal techniques. Not only does it effectively remove the ingrown hair, but it also helps prevent the same from growing back. Ingrown hair seldom terminate on their own without any medical aid for removal. If laser techniques do not work properly on some stubborn ingrown hair, an aggregation of treatments might prove essential to achieving top-grade results. When ingrown hair appears as a dark cast on the skin, it might resemble tan. However, this only happens if the quantity and quality of the same are thick. Red bumps are also common in this case.

Heartburn is a condition that results from a disturbed digestive system. In this condition, the acidic contents of your stomach end up going back up through the esophagus pipe as a result of reflux. This leads to an uncomfortable feeling that is characterized by a burning sensation in the chest, which is commonly known as heartburn. Heartburn – Main causes, signs, and symptoms The lower part of the esophagus, or the food pipe, opens up to release food into your stomach. The lower esophageal sphincter, which is the lower part of the food pipe may sometimes end up opening abnormally to release acidic contents back into the esophagus. It could be caused due to indigestion of certain foods or even due to the consumption of spicy foods. This results in the feeling of a strange, burning sensation in your chest, which can be characterized as one of the main heartburn signs. In other words, every time the lower esophageal sphincter gets too relaxed, the stomach juices go upwards, thereby causing this condition. As mentioned above, the occurrence of heartburn signs and symptoms can be attributed to the intake of certain kinds of drinks and foods. The intake of spicy foods, in particular, can lead to the onset of heartburn symptoms. It can also be triggered by consuming certain fatty and fried foods. The lower esophageal sphincter ends up weakening as a result of consuming large meals as well. Certain foods like the tomato sauce and ketchup may also cause certain signs and symptoms of heartburn to appear. Certain citric products can also be responsible for causing heartburn symptoms. Beverages that have high caffeine content and alcoholic drinks are also known to be a leading cause of heartburn symptoms. Even peppermint and chocolate can be responsible for triggering heartburn. Typical heartburn symptoms and signs There are certain heartburn symptoms and signs that are characterized by a burning sensation and pain in the chest usually when you lie down or after eating.

Bone cancer symptoms can be painful. Here are some of the medications your doctor may use to treat the disease and minimize its symptoms, and the side effects that these drugs may cause. Bone cancer is the type of cancer that creates malignant tumors which can damage the normal bone tissue in your body. It is a rare form of cancer and accounts for less than one percent of all cancer cases. The usual and not-so-common bone cancer symptoms include pain in the bones, inflammation and tenderness in and near the affected area, numbness and tingling, problems in movement, weaker bones that are susceptible to fractures, fatigue, unusual weight loss, and fever. If you have been experiencing any of these bone cancer symptoms, report it to the doctor at the earliest. These symptoms may also occur due to some other health condition and most people tend to mistake them for some less-serious problem, but getting it checked at the earliest is vital. There are treatment options available for bone cancer, and your doctor may recommend one depending on the specific type of cancer you have, the stage of your bone cancer, and other health issues that you may have. To treat the various bone cancer symptoms, the doctor may suggest some oral medicines. It is important for you to know about the medications that may be prescribed by your doctor to treat bone cancer symptoms. In addition, being aware of the side effects that these medicines may cause can help you understand what you can expect from your treatment. Here are some of the medications that may be recommended to provide relief from your bone cancer symptoms. For pain that is mild to moderate If you have been experiencing pain due to bone cancer and the pain is mild to moderate in intensity, you may be given over-the-counter (OTC) pain medications such as acetaminophen (Tylenol), or some non-steroidal anti-inflammatory drugs (NSAIDs).

Depression? Nausea? Gallstones? Are these regular illnesses or hepatitis C symptoms? First discovered in 1989, hepatitis C is a contagious disease which is caused by a virus that infects the liver. Hepatitis C virus or the HCV, is the most common cause of chronic liver disease with the number of cases increasing worldwide with each passing year. As reported by the World Health Organization, approximately 150 million people are infected with the hepatitis C virus. Around 350,000 people lose their lives from hepatitis C-related liver ailments every year. If left undetected or untreated, hepatitis C can eventually lead to liver cancer, liver damage and liver failure. Hepatitis C can be of 2 main types: Acute (generally brief but severe) Chronic (spread over a long duration) Acute Hepatitis C Symptoms Individuals suffering from acute hepatitis C usually do not display visible symptoms, and the few people that do generally manifest symptoms that are similar to the other cases of acute hepatitis A or B. These include flu-like symptoms, joint aches or mild skin rash. Individuals that are particularly likely to experience severe hepatitis C are those individuals that already have hepatitis B and become infected with acute hepatitis C. Other common hepatitis C symptoms: Loss of appetite Abdominal pain Dark urine Grey colored stools Jaundice (yellowing of the skin and whites of the eyes) Fatigue Joint pain Itchy skin Sore muscles A hepatitis C infection can cause damage to your liver (cirrhosis). If you develop cirrhosis, you may see symptoms such as: Redness on the palms due to expanded small blood vessels Clusters of blood vessels just below the skin surfacing usually on one’s chest, shoulders, and face Swelling of the abdomen, legs, and feet Shrinking muscles Bleeding from enlarged veins in your digestive tract referred to as variceal bleeding Encephalopathy which is damage to your brain and nervous system.

Crohn’s disease is one of the most commonly occurring inflammatory bowel diseases that affect nearly 700,000 patients every year. Very little is known about the real causes and permanent treatment of this disease; however, what is known universally is that Crohn’s disease can potentially affect any part of the GI tract. Crohn’s disease is potent enough to cause discomfort anywhere in the body. Apart from different people exhibiting variable Crohn’s disease symptoms, most of the symptoms vary in intensity and may change over time. While some patients may show mild symptoms, others may have life-threatening complications. Similarly, while some patients may get general disease symptoms, in many cases, a particular part of the gastrointestinal tract may give out peculiar symptoms. Here are a few commonly known general and specific Crohn’s disease symptoms. Early signs and symptoms of Crohn’s disease It is a fact that Crohn’s disease symptoms develop gradually and may worsen over time. What may start as simple diarrhea may graduate to become a prolonged bowel issue. Crohn’s disease can typically be characterized by pain that erupts about an hour after eating. The pain usually begins in naval and may radiate towards the right side of the lower abdomen. Many patients feel activities like jogging often aggravates the pain. Swelling of the right part of the lower abdomen is another distinct symptom of the disease. Some of the earliest symptoms of Crohn’s disease also include abdominal cramps, fever, fatigue, loss of appetite, weight loss, frequent need for a bowel movement, constipation, and the like. If symptoms of food poisoning, upset stomach, or allergy persist, it is essential to get diagnosed. Crohn’s disease symptoms when it progresses The disease that exhibits mild symptoms may begin to show severe sign if the disease is undiagnosed or unattended. Crohn’s disease symptoms may worsen and become perianal fistula that may cause extreme pain, constant drainage, and discomfort.

Foot drop or drop foot is a condition where your leg or calf muscles weaken either due to paralysis, or a serious injury. This affects your stride and causes you to drag your foot while walking because of your inability to lift it up. But there are ways you can avoid yourself from dragging your feet. Read further to understand how you can treat drop foot. What Is Drop Foot? As mentioned above, drop foot leads to difficulty in moving your feet. This is the result of an injury or paralysis and is not actually a disease. The simplest way to diagnose this condition is by trying to walk on your heels. If you find this to be difficult, you may have drop foot. Most commonly, a condition in your lower back affects your nerves that connect to your leg muscles and lead to a drop foot. Foot Drop Characteristics While it looks simple and straightforward, foot drop is actually a complex condition. Sometimes it can cure on its own, other times, it might require a detailed surgery. If you have a herniated disk in your back bone that results in drop foot, curing this can cure drop foot as well. But if you have consistent issues with the muscles that are attached to these nerves, then the drop foot will persist. Sometimes, you can be affected by this condition even without any other signs or symptoms beforehand. The dropped foot will be the only symptom and you’ll feel pain or a tingling or a burning sensation along with the drop foot. Foot drop causes lack or complete loss of balance while walking, making you unable to walk without assistance. Both your feet are equally prone to being affected by this condition. Foot Drop Treatment: Drop Foot Braces Drop foot treatment depends on the underlying cause that leads to this condition.

Hemorrhoids, a condition that is highly common among adults, occurs when there is a swelling in the veins inside an individual’s anus or lower rectum. This condition is particularly similar to varicose veins, which is a condition where the veins get enlarged and twisted. The cause of this condition is not known most of the times, even though a number of cases of hemorrhoids are reported. The common cause includes stress or pressure on these veins during pregnancy or a strain experienced during bowel movements. The treatment for hemorrhoids is not an engraving concern as there are many effective methods and techniques to treat the condition. Let’s look at some of the common symptoms of hemorrhoids. You might start feeling an itchy or irritating sensation in your anal region, take this as a symptom and try to get help sooner rather than later. Along with the itchy sensation, there might also be a swelling that grows around your anal region causing obvious pain and discomfort to you. Other than this, you could also witness a painless bleeding during bowel movements. You might notice stains of bright red blood on your toilet tissue or in the toilet. A condition of thrombosed hemorrhoid is the closest to probability when you get a lump on your anal region; you could get an anal bump even in a condition of hemorrhoid. You can treat the pain, swelling, and irritation caused by hemorrhoids with certain home remedies, and in some cases, they could also be the only treatment you need. Let us look at the home remedies that would provide effective hemorrhoids treatment. High-fiber foods: Accommodate more fruits, veggies, and whole grains in your diet, they help in softening the stool thereby increasing its bulk. This will reduce the stress on the existing hemorrhoids. You must ensure to add fiber to your diet to get rid of the gas.

H Pylori or Helicobacter Pylori is a type of bacteria that enter your body and find accommodation in your digestive tract. These types of bacteria survive in your digestive tract for several years, and they develop sores known as ulcers in the upper area of your small intestine or the stomach lining. Over time, this infection can result in stomach cancer. Symptoms of H Pylori infection is pretty common, and many humans and animals have these bacteria in their bodies. In a majority of the people, they do not cause an ulcer. Even if this bacterium causes an infection, it can be treated with the help of medicines. Better sanitation and clean water offer protection against these germs. The following symptoms of H Pylori infection can help conduct a better and timely diagnosis of the same. Flatulence, bloating, diarrhea, and constipation Stomach acids play a critical role in the immune system. They kill the bacteria and other harmful parasites that are absorbed through food and drinking water. Other functions of stomach acids include promoting protein digestion and encouraging the pancreas to produce digestive juices. The H Pylori bacteria interfere with the stomach acids in your body to cause digestive issues. Therefore, you experience diarrhea, bloating, constipation, and flatulence as well. Vomiting and nausea When the digestive process becomes abnormal, the entire functioning of the body gets damaged. That is what happens when one begins to show symptoms of H Pylori infection. Several patients have to deal with nausea when they get affected by this bacterial infection. Some patients show a vomiting tendency as well. It is easily mistaken for morning sickness due to pregnancy. GERD and Heartburn Do you frequently suffer from GERD (Acid Reflux) or heartburn? If you experience these symptoms of H Pylori infection, you might be suffering from the same.

A blood glucose test gives a measurement of the glucose or sugar level in the blood. When it comes to energy in the body, there can be no better source than glucose; it’s the major generator of energy. The food we eat contains carbohydrates which are converted into glucose. Insulin is a hormone that controls the amount of sugar in the bloodstream. If the insulin production is inhibited, it causes diabetes. The sugar level builds up in the body and results in severe health complications. If the sugar level isn’t controlled, it leads to organ damage such as the kidney. Blood glucose test is used to find the kind of diabetes. Diabetes is caused when blood sugar level increases. Diabetes is of three types type 1 diabetes, type 2 diabetes, and gestational diabetes. A sugar test helps the doctors to keep a control on diabetes and recommend a better treatment. In some cases, the blood glucose level may reduce in the body resulting in health problem named hypoglycemia. Types of diabetes Type 1 diabetes: It occurs in children when their bodies fail to produce sufficient insulin. Type 1 diabetes is chronic which requires prolonged treatment. Type 2 diabetes: Type 2 diabetes occurs in adults and overweight people when their bodies don’t make enough insulin. Type 2 diabetes is diagnosed timely and can be prevented by healthy eating habits and weight loss. Gestational diabetes: It is diagnosed in pregnant women. With adequate treatment, the problem goes away. Causes of high glucose level in blood Kidney infections, pancreatic cancer, high thyroid (hyperthyroidism), inflammation in pancreas, stress, tension, and surgeries are potential causes of high glucose level in blood. When the blood glucose level increases, it produces cortisol which results in acromegaly. Low blood glucose levels have a bad impact on our health.

Shingles or the red patchy marks on the skin characterized by an intense pain can bring extreme discomfort to anyone. Also known as Herpes Zoster, this is caused by the Varicella Zoster virus, which remains dormant in almost every human being. It is the same virus, which is responsible for causing chicken pox in kids also sometimes in adults. This is why the symptoms of these diseases are quite similar. If not cared for at the initial stage, shingles can cause unbearable itchiness as well as pain. Some patients also complain of light sensitivity, fever, fatigue, headache, and body pain. Irrespective of the symptoms, shingles remedies are available. While some patients prefer over-the-counter medicines, others opt for home remedies. Some of the useful home remedies for shingles are as follows: Apple cider vinegar – You are really lucky if you have this at home as it is one of the most effective and popular shingles remedies. Just dab some cotton in this astringent and put it in the affected region to relieve the pain. Ensure that the skin is not peeled up. While this reduces the pain, applying this liquid twice a day can help you get a complete cure from this skin infection. You can also mix apple cider vinegar with any juice or water and drink it every day to get cured from within. Make a paste of baking soda and cornstarch – Mix two parts of cornstarch or baking soda in a cup of water to form a paste. The quantity of the paste can be varied depending on the size of the affected area. Once you make the paste, apply it on the affected area at least twice a day and leave it for around 15 minutes before washing it with cold water. Honey – Many of you may not know that honey work wonders on the blisters caused by shingles.

If you are suffering from back pain for three months or longer, it is termed as chronic. You may have pain at times, while at other times, you may not experience any pain thereby enjoying temporary relief; this would be followed by frustration when the pain comes back again. These things happen when you suffer from chronic back pain. It is quite trying a situation especially if you do not know the reason for the pain. Causes Common causes of chronic back pain include: – Spinal stenosis – Spinal stenosis – Myofascial pain syndrome – Disc problems like bulging or herniated disc Before you opt for surgical procedures to get chronic back pain relief, you must opt for the non-surgical ones to see how it helps you. Nonsurgical treatments for chronic back pain relief include: Physical therapy Exercising is believed to be the first line of treatment in getting chronic back pain relief. You must go about the same only under the guidance of your physician and spine physical therapist. It is to be noted that the same set of exercise does not work for everybody. Thus, the same has to be tailor-made as per your specific condition and symptoms. This is the main reason why you should see a professional physician or physical therapist. It is important to continue with the exercise schedule at your house as well to accelerate relief from back pain. Physical therapies for a patient suffering from chronic back pain include: – Testing the limit of pain threshold – Retraining the posture – Aerobic exercises – Flexibility and stretching exercises – Core strengthening Meditation and mindfulness Chronic back pain is straining emotionally as much as it is physically. To manage the depression, irritability, frustration, and other psychological issues of people dealing with chronic pain, they may be referred to a rehabilitation psychologist.