Hemorrhoids, commonly known as piles, is a disease characterized by swollen veins that are located in the lower rectum or around the anus. As per studies, nearly every 9 out of 10 people experience hemorrhoids from time to time. Therefore, it is necessary to know the symptoms along with different hemorrhoid treatments option that can help us tackle it efficiently. There are two types of hemorrhoids; they can either be external or internal. External hemorrhoids, as the name suggests, usually develop outside of the anus. Internal hemorrhoids, on the other hand, develop within the rectum or anus. External hemorrhoids are found to be more troublesome and pain causing. Before discussing different hemorrhoid treatments, let’s look at the symptoms first. Below mentioned are some of the symptoms of hemorrhoids. Itching coupled with pain around the anus. Irritation and swelling near the anus. Fecal leakage Extreme pain during bowel movements Blood discharge on the tissue after passing stool. Hemorrhoid treatments Pain relief – If severe pain is experienced, it is best advised to soak the affected area in a tub of warm water for a minimum of 10 minutes. This is a good option for relieving pain. Using a hot water bottle is also a good option to relieve pain caused due to external hemorrhoids. However, in case the pain becomes unbearable, an over-the-counter medicated suppository can be used to get relief from itching and burning. Fiber supplements – When suffering from constipation, it is best to use fiber supplement as it helps in help softening stool and makes bowel movement easier. Psyllium and methylcellulose are two common over-the-counter supplements of this type for hemorrhoid treatments. Home remedies Maintaining good personal hygiene is a must. Basic hemorrhoid treatments include cleaning of the anus with warm water every day while taking a shower.

Among all human organs, the skin makes up the entire body, hence it is essential to take care of it. Dead cells are periodically shed and the skin is renewed. But in some cases, abnormalities occur which further results to dry and itchy scalp. Nowadays pollution, chemicals and constant styling can reduce the quality of hair. Dry scalp may also result in itchiness and dandruff. This happens due to various reasons like normal dry scalp, sensitivity to certain ingredients like sodium laureth sulfate. There are other chemicals like silicones as well as resins which are normally used in hair care products to smoothen, straighten, curl or volumize hair. Also, improper washing of hair can lead to dryness of scalp. Apart from dandruff, there is a medical condition termed as psoriasis which is a non-contiguous condition wherein the skin becomes dry and flaky. In addition to the above, excess sebum, food, stress can also result in scalp dryness. An effective and a suitable shampoo can cure this condition. But before choosing the best shampoo for dry scalp, it’s important to know the possible reasons and implications of dryness. Reasons Of Dry Scalp Dandruff is a scalp condition wherein flaky skin is shed from the dry scalp. As per the dermatologist, it does not cause any severe harm. The other reasons include Seborrheic dermatitis which is a common skin problem resulting in redness, itchiness and flaky skin. Several parts of the body may get affected due to this skin condition and when it affects the scalp, it results to dandruff. Over-the-counter medicated shampoos are quite useful for treating this issue. In case of difficult situations, steroid creams and prescribed shampoos are most effective. In some other cases, scalp psoriasis can be the reason behind dandruff like white flakes and itchiness of scalp.

Eczema is an inflammatory skin condition that causes skin irritation leading to oozing blisters and itchy rashes. This condition leads to leathery skin patches in later stages. This skin condition is common in younger children. There are environmental as well as hereditary triggers that might result in developing this skin condition. In some cases, eczema might be related to food allergies. Food products such as cow’s milk, eggs, soy products, gluten, nuts, fish, and shellfish have known to trigger or flare-up the symptoms of eczema. Thus, proper medications and eczema-friendly diet options can be a good alternative for eczema treatment. Let’s have a look at some of the eczema treatments in the form of dietary options that can provide relief from the symptoms of eczema. Fatty fish There are some cases where patients were able to get relief from the symptoms of eczema by eating fatty fish such as salmon, mackerel, herring, lake trout, sardines, albacore tuna, etc., that are rich in omega-3 fatty acids. Fatty acids help in reducing inflammation. People suffering from eczema can also consider consuming omega-3 fatty acids in the form of supplements. However, it is important to consult a health specialist before taking these supplements. Foods rich in quercetin Quercetin is a type of a flavonoid. It is a type of polyphenol that is found in a number of fruits and vegetables. It is a natural antioxidant and antihistamine as it reduces histamine levels as well as inflammation in the body. Foods that are rich in quercetin include apples, blueberries, cherries, broccoli, spinach, and kale. Probiotic foods Probiotic foods help in developing a strong immune system. This further helps in reducing flare-ups and allergic reactions occurring due to eczema. Foods rich in probiotics can be considered as a good option for eczema treatment. Some of the probiotic foods include sourdough bread, miso soup, naturally fermented pickles, soft cheeses, unpasteurized sauerkraut, kefir, and tempeh.

A highly prevalent disorder, Irritable Bowel Syndrome (IBS) is a functional bowel disorder. Abdominal pain is the key symptom of IBS and is usually associated with a change in the frequency and consistency of stool. This altered bowel routine can be chronic and reduces patients’ quality of life. It is, therefore, necessary to get a proper physical diagnosis and examination done in the clinic to understand the cause, and accordingly, physicists recommend treatment for IBS. Options for treatment for IBS are no longer limited to using smooth muscle relaxants and fiber supplements, and it has increased in number over the last few years. Common systems of irritable bowel syndrome (IBS) include abdominal pain and disordered defecation, however, treatment for IBS should be to be customized basis the predominant symptom experienced by the patient. This article throws light on the different therapeutic choices/options for the treatment of IBS. Treatment for Irritable Bowel Syndrome (IBS) Since IBS is not completely curable, there are different techniques that a doctor can employ to make the condition better. Once doctors are certain of the cause and the predominant features, they prescribe medicines and probiotics coupled with a balanced diet pain in order to relieve the pain. Also, there are different therapy treatments that are advised depending on the severity of the situation. Diet Management FODMAP diet is recommended to patients to treat symptoms of IBS. The aim here is to add fiber and nutrients to the diet so that stool passing is not painful and the body doesn’t feel worn out. Medicines Following is a list of medicines that help relieve symptoms associated with IBS. Fiber supplements – Helps relieve constipation Laxatives – Helps when suffering from constipation. Please consult a doctor before starting a course because laxatives work in different ways. Loperamide – An antidiarrheal, Loperamide helps reduce diarrhea by slowing the movement of stool through the colon.

Advancement of science and technology has made the life of modern men quite comfortable. While it has eased several things, the changing lifestyle has also caused different adverse effects on humans. Health problems like diabetes, irregular blood pressure, thyroid and even cholesterol are often attributed to the modern lifestyle. Though irregularity in blood sugar or pressure is often easily diagnosed, cholesterol often remains unchecked and leads to severe health threats. If you too are suffering from high cholesterol level and looking for foods to reduce the problem, you can certainly consider taking supplements. Before taking any of the supplements, you need to gain some knowledge about them. A list of cholesterol-lowering supplements has been provided below for your guidance. Barley – One of the easily available diet supplement, barley can help in lowering LDL level of your body without leaving any side-effect on your health. Rich in fiber, barley is also a good choice for people with digestive problems. Before including barley in your diet, you need to know the required portion for yourself. Artichoke leaves- Quite popular as Cynara Scolymus, dried artichoke leaves can be one of the best choices for dietary supplements to lower cholesterol level. It not just reduces the bad cholesterol or LDL, but it cuts down the total cholesterol level of the body. However, people who are allergic to ragweed may not find artichoke leaves to be a suitable option as it often causes a reaction. Fish oil- Depending on your preference, you can directly consume fish oil in liquid form or as a tablet. Consuming fish oil every day can help in reducing the triglyceride level of your body. However, some people may not like the after effects like a fishy smell or foul smell from the mouth. Nausea and vomiting are also sometimes experienced as an adverse effect on fish oil consumption.

Joint pain has become so common that today most people in their early 50s are suffering from the problem. Sitting for long hours, restricting movement of joint for years can result in weak joints. This is true that as we age, our bones and joints start becoming weak. As a result, people find difficult to walk or run. Arthritis is sure a common joint pain. It is characterized by inflammation in one or more joints. Joint pain is of two kinds. One is called Osteo, while other is known as rheumatoid. Both these condition affect joints differently. Osteo arthritis occurs when there is a loss of cartilage between bones. In this condition a bone grates on other bone. Rheumatoid is caused by an autoimmune disorder that results in inflammation of the synovial membrane, which is soft tissue that protects joints in the body. This causes loss of bone. There are many effective home-based remedies to heal the pain in joints. Ginger or turmeric tea A tea that contains ginger or turmeric is believed to treat inflammation in joints. It relives pain experienced by those suffering from oseto and rheumatoid arthritis. Turmeric has an active ingredient called curcumin is a powerful antioxidant. When taken it lowers levels of enzymes causing inflammation in joints. Epsom salt Epsom salt has magnesium sulfate, which has been used to get relief from joint pain for a long time. Magnesium is healthy for joints. It reduces joint pain caused by arthritis. High level of magnesium may not be a problem for a person suffering from the condition. Magnesium for muscles Our bodies need magnesium, which is used in over 300 different biochemical responses. Magnesium relaxes muscles and never endings. It relives pain and stiffness in the body or joint. It even plays a role in a heart beat.

Do you suffer from extreme body odor and does it makes you feel self-conscious? If yes, this article will provide you with information on how to get rid of body odor naturally. It is unpleasant to not smell good. Not only does it make us conscious but also affects our confidence. Some of the common causes of bad body odor are systematic deficiencies within the body, stress, sweating, menstruation, yeast infections, etc. Fortunately, by incorporating the below-mentioned tips, one can get rid of body odor and reverse the condition. Personal hygiene Bathe or shower regularly – Body odor is caused by bacteria reacting with sweat produced by the sweat glands. Thus, it is important to shower regularly using a gentle, plant-oil based, or anti-bacterial soap. Wear fresh cotton clothes – Natural fiber clothing allows the skin to breathe, thus reducing the amount of odor. Although while exercising, using synthetic materials is acceptable, but it is always good to shower after a workout and change into the natural fibers. Avoid wearing closed footwear for long periods – Closed footwear does not allow the feet to breathe. This gives rise to body odor as the sweat gets locked in non-breathable materials. Quit smoking and tobacco – Smoking generates production of free radicals which are very harmful to the body. Regular smoking and chewing of tobacco lead to bacteria formation on the skin, which later emits bad body odor. Drink water – Drinking lots of water is the best remedy to get rid of body odor. An excellent solvent, water helps in flushing out toxins from the body and prevents bacteria formation in the intestines. One should have around 8 to 10 glasses of water daily to keep the skin healthy, glowing, and hydrated. Always opt for natural antiperspirants, even when store-bought. Opt for natural products as these would help in naturally getting rid of body odor.

One of the most important elements of the human body structure is the nervous system. The entire functioning of the human body and its different organs entirely depends upon the systematic functioning of the nervous system. The nervous system works as a message coordinator between the brain, heart and other organs of the body. In recent times there have been numerous cases of nerve pain thanks to sluggish lifestyle and high-stress levels. Nerve pain can be divided into two categories namely unexplained or unidentified pain and pain caused because of ailments. In the former category even after undergoing numerous tests and scans doctors are unable to find the exact cause of nerve pain which is known as idiopathic nerve pain. The latter form of nerve pain is caused due to ailments like high blood pressure, diabetes, high cholesterol levels and so on. These ailments tend to put excessive pressure on the nerves thereby obstructing smooth flow of the vessels. Here are a few remedies which can help in keeping nerve pain under control! Sugar check For people obsessed with a sweet tooth, you are the prime targets for nerve pain. Nerve pain depends a lot upon your refined sugar intake on a daily basis. Excess of refined sugar will increase the blood sugar levels thereby interfering with the blood flow process. Ensure to keep consumption of refined sugar out of your diet books or switch over to sugar supplements or brown sugar by consulting a doctor. In addition to this, people suffering from diabetes need to take special care and control blood sugar level to avoid or suffice nerve pain. Exercise The natural remedy for body ailments is a routine exercise schedule. If your work is keeping you off the exercise routine then make it a point to at least have a twenty-minute brisk walking session to ease nerve pressure.

Stomach ache is one of the most common ailments that people of all ages suffer from. This discomforting pain surrounding the abdominal area happens for a number of reasons. The treatment depends on the cause of the stomach pain. Here are certain remedies to treat different reasons causing stomach pain. Use the remedies depending on the condition you are suffering from that has resulted in a stomach ache. Lemon Lemon is the most easily obtainable remedy to cure stomach ache. Squeeze out the juice of one lemon and add it to a glass of water. Add honey to sweeten it and drink the same. You can also drink lemon tea with honey. Ginger Ginger tea relieves stomach ache. It helps with indigestion thereby eliminating stomach ache. Grind some ginger and apply it on the lower part of the stomach to get relief from stomach pain. This topical use of ginger is also very effective. Mint Juice and Ginger Juice Mix together ginger juice, lime juice, and mint juice, one teaspoon each. Add black salt to taste. Drink the mixture to get a quick chronic stomach pain relief. Peppermint Make peppermint tea or chew a few leaves to get effective and immediate stomach pain relief. Chamomile Tea A cup of chamomile tea is all you need to get respite from stomach pain. Baking Soda Mix a teaspoon of baking soda with one cup of water and drink the mixture. Baking soda is good for the abdominal ache. Caraway Seeds This is one of the oldest herbal remedies to stop stomach pain. Roast a handful of caraway seeds and sprinkle salt as per taste. Take a little at a time especially after having food to relieve abdominal pain. Aniseeds Soak some aniseeds in water overnight. Drink it in the morning to get relief from stomach pain.

Restless leg syndrome causes discomfort accompanied by twitching in the leg. This is seen to increase when the person goes to bed. The restless leg syndrome can also cause insomnia as the individual is unable to sleep due to the constant irritation in the leg. The reason behind this condition can be a physical or mental issue or can also be a side effect of another medication. There are different types based on the severity and frequency of the symptoms. 1 in 10 people is known to be diagnosed with this restless leg syndrome (RLS). Many restless leg syndrome treatments can help you treat the symptoms and get back to your regular lifestyle. In fact, a few changes in your daily routine is all that you need to heal the condition. Restless leg syndrome treatment: Home remedies The reason behind RLS is always not apparent. You can try these home remedies to treat the condition. If this method of restless leg syndrome treatment does not work, you can always consult a doctor who will prescribe you medication. Here are a few remedies you can try at home. These will take the time to affect. However, you can incorporate them into your lifestyle easily. Massage This is one home remedy that is even suggested by doctors. Since the discomfort is due to the twitching and aching of the muscles, a massage can help relax them. Massage your legs on a daily basis as this will improve the blood circulation in your legs. This is sure to help you feel better and walk without any discomfort. Hot and cold packs Applying warm and cool packs to your legs can help relax the muscles. Alternating between the two is shown to have positive results on relaxing the legs. You will find the pain and the soreness that are common in RLS getting better in a few days.

A migraine is a headache that occurs due to physiological changes in the brain. It can be severe and is usually more intense than regular headaches. Most people who suffer from migraines complain of an intense pain on one side of the head. However, some people suffer from migraine pain on both sides of the head. Migraines last for hours and sometimes even days. It is associated with sensitivity to sound, light, and smell. Unfortunately, the experts have not been able to pinpoint the exact cause of migraines. What they do know is that migraines are set off by triggers. Each person’s trigger is different. Sometimes, a person even can have multiple triggers. A migraine with aura Some people experience physiological signs before they have a full-blown migraine. This is known as the aura of a migraine. The signs can include flashing lights, nausea, and tingling. The aura usually starts several minutes before an actual migraine begins. It gives the patient enough time to take any preventive measures. Remedies for migraines The remedies for migraines are of two types. The first type is preventive, while the second one includes any treatment that is taken after a migraine begins. Preventive remedies for migraines Learn to cope (LTC) – It is a recent method of treating patients who suffer from migraines. In this treatment, patients are exposed to small measures of triggers. This way, patients can develop resistance to the triggers. Slowly, as the treatment progresses, the patient will find that they don’t suffer from migraines as often as they used to. Create a schedule and stick to it – Studies have shown that migraines can occur when a person has erratic lifestyle patterns. There have been cases where a patient will suffer from a migraine attack even if they wake up a few minutes before they usually do.

Red fire ants live in mounds and to protect their abode, they sting aggressively when they sense an intruder. The sting is quite painful and causes an allergic reaction to the skin like redness, itching, and even swelling. If you are not wearing proper clothes and protective shoes, there are higher chances of incurring a sting. Therefore, before going into ant prone areas, you should know the symptoms and treatment for fire ant stings. Several species of stinging ants are called fire ants. These ants bite when disturbed, and the bite causes allergies or skin problems. The two most problematic species in America are the following: Solenopsis Invicta: This is a native South American species and is found in about 13 states in the United States. They are not more than half an inch in size and are red or brownish. It is better known as Red imported fire ant. A group of red imported fire ants stun their prey with venom and can overcome much larger animals like box turtles. Solenopsis Richteri: It is a native South American species better known as Black imported fire ant. These are not as widespread as the red fire ants and are mostly found on the Gulf Coast and the Southeast. Both the species in variable defend their mounds and bite intruders in large groups. Gardeners, children playing outdoors, and pets are most often bitten by these ants. Once these ants start attacking, they do not stop until the intruder has left the mound. Fire ants attack feet and legs when people step on their mounds. These ants are feared since, unlike other species, they sting multiple times. Allergic reaction to fire ant stings When a fire ant stings, it usually causes an allergic reaction in the form of blisters. Some people develop a severe reaction that may include swelling, burning, or itching.