Here Are a Few Things to Know about Neck Nerve Pain

Here Are a Few Things to Know about Neck Nerve Pain

‘Pain in the neck’ is a common phrase while describing an irritating situation, person, or event. However, when neck pain occurs, it can be extremely painful too. Often neck pain results from the nerves. Mild neck pain is tolerable and it goes away by itself with time. But severe neck nerve pain can cause serious discomfort to a person and one should visit the doctor at the earliest. When to worry about neck pain A bad or awkward sleep posture during the night is the most common cause that leads to a stiff neck, or neck pain in the morning. This kind of pain is usually a strain in the muscle that starts at one point in the neck and usually goes away with time. One can try simple remedies like taking adequate rest, applying a pain relief spray, or ointment, or hot and cold compress. But if neck nerve pain persists for a prolonged period, spreads from one to point to another, or in any way disturbs the day-to-day activities of a person, it is best to see a professional doctor at the earliest. The warning signs are when the pain from the neck spreads and moves down towards the shoulders and arms. Some common symptoms or signs of neck nerve pain are as follows: Stiff neck Excruciating or sharp pain Soreness Numb feeling Headache Tingling sensation Sneezing or coughing increases pain Difficulty or pain while lifting things All these are signs to consult a doctor as soon as possible for further treatment. Neck nerve pain can be categorized into three types. These are as follows: Acute : Pain persists for more than 4 weeks Subacute : Pain lasts between 4 and 12 weeks Chronic : Pain has been there for more than 3 months The intensity of the pain and the symptoms may vary from patient to patient.
How to Identify the Symptoms of Huntington’s Disease

How to Identify the Symptoms of Huntington’s Disease

Huntington’s disease is a genetic disorder of the brain. This disease is untreatable and fatal due to cell damage of the nerves in the brain. The damage is usually severe and causes the nerves to dysfunction. In most cases of Huntington’s disease, the onset of the disease happens when the patient is in their thirties or forties. In some rare cases, symptoms are noticed in children as well. While there is no cure for Huntington’s disease, identifying Huntington’s disease symptoms early will help in the management of the disease. Here are the symptoms of Huntington’s disease. Early Symptoms The early symptoms of Huntington’s disease involve motor skills. These may include the following: Change in handwriting Difficulty in everyday physical activities Restlessness Clumsiness Mild twitching of fingers, toes, and even of the face Apart from these physical symptoms, there are also some subtle emotional and intellectual symptoms. Impulsiveness Short-term memory loss Bouts of depression and irritability Inability to manage new changes and schedules These symptoms are very generic and hard to diagnose as they can be mistaken for any other disease. There are many tests involved in the diagnosis of Huntington’s disease. Have a look at a few. Neurological Testing Reflex tests Muscle strength Co-ordination Balance Sense of touch Eye movement Hearing Neurophysiological Testing Memory Language function Mental agility Reasoning Spatial understanding Psychiatric Evaluation Behavioural patterns Judgement quality Substance abuse Coping skills Thought patterns Brain Imaging and Function Tests such as MRI and CT scans can be used to look for any structural changes in the brain. While these tests may not reveal much in the early stages of Huntington’s disease, it can be used to eliminate any other conditions that could be responsible for the symptoms. Genetic Testing If you do not have a family history of Huntington’s disease, then genetic testing is the most reliable option.
Popular Probiotics for Yeast Infection

Popular Probiotics for Yeast Infection

The healthy vagina hosts a small number of yeast fungus along with other bacteria. When the number of yeast increases, it is called a yeast infection. Yeast infections can occur multiple times and for many reasons. Primarily, when the balance of the bacteria in the vagina is affected, the number of yeast cells increases. Causes of yeast infections Not keeping your vaginal area dry: If the moisture level of your vaginal area increases, the yeast cells will find the perfect conditions to multiply. Not changing your tampon or pads regularly keeps moisture around. Even wearing tight underwear that doesn’t allow for airing out the vagina can cause moisture to build up. Taking antibiotics: Antibiotics do not discriminate. Taking antibiotics can destroy all the good bacteria in your vagina. These bacteria keep the yeast cells in check. Without them, the yeast cells will multiply. High blood sugar levels: Yeast requires sugar for energy. High sugar levels guarantee to make the yeast cells stronger. Having sex with an infected partner: Yeast is contagious. If you engage in sex with a partner who has oral yeast, or even penile yeast, you can get infected easily. Having sex often with an uninfected partner can change the pH of your vaginal area. This could be detrimental to the good bacteria. What are probiotics? Probiotics are a collection of healthy bacteria and yeasts. They replace any good bacteria that you may have lost and restore balance. They are useful for disorders of the gut, as well as other conditions in the body. Probiotics for yeast infections are specifically beneficial. Probiotics also aid in weight loss, improved digestion, healthy skin, and a stronger immune system. Probiotics are good for your health and you need to consume them on a daily basis. Here are some probiotics for yeast infection you must consider especially if you have a vaginal yeast infection:
The Balanced Diet Chart for Diverticulitis

The Balanced Diet Chart for Diverticulitis

Diverticulitis is a severe medical implication. It is caused by the swelling of the diverticula. Diverticula are the pouches along the lining of the large intestine. An exertion of pressure causes weak spots in the intestinal wall. Due to this, the intestine bulges the colonic wall structure outwards. Diverticulitis occurs among people after the age of forty. As individual ages, the symptoms of diverticulitis are often seen. Initially, diverticulitis is characterized by minor infection or inflammation. But it can aggravate and tear, and cause the serious problem of diverticulitis. Some of the medical conditions related to diverticulitis include abdominal pain, fever, bloody bowel movements, and nausea. Diverticulitis can be treated with medications. However, if the problem is serious, surgeries are other viable approaches. Making lifestyle changes is the best way to control the worsening of diverticulitis over time. Changing the diet proves helpful for treating diverticulitis. There are certain foods which you must take and avoid. Include the good foods and stay away from the bad foods if you want to prevent the aggravation of diverticulitis. The diet for diverticulitis works efficiently to give the digestive system enough time to rest. It includes liquids and easily-digestible food. These food products are digested quickly and don’t strain the digestive tract. What is the right diet for diverticulitis? Liquid Diet: The intake of liquid diets must be increased. Some of the liquid diets you must take are water, ice chips, fruit juices that don’t contain pulp (apple), vegetable juice, skimmed tea or coffee, gelatin, and broth. If the symptoms of diverticulitis improve with the intake of the liquid diet, your doctors may suggest the intake of fiber diet. He will start with the low-fiber diet and then recommend the high fiber diet. Some of the low fiber foods include eggs, fish, and white bread, cooked foods without seeds, foods without skin, green beans, and juices without pulp, white rice, yogurt, milk, pasta, and low-fiber cereals.
Amazing Plaque Removers That You Can Try

Amazing Plaque Removers That You Can Try

It is common to confuse plaque with tartar due to similarity in symptoms. Plaque is a sticky, colorless deposit of bacteria that repeatedly forms on the tooth surface. The plaque buildup can stain your teeth. It is also the origin of several gum problems. Plaque removers can help keep your teeth plaque free. Formation Of Plaque Bacteria in our mouth, combined with foods that contain sugar and carbohydrate, produce acids that attack the teeth. Inefficient brushing leads to plaque development, and if not removed, it can cause dental problems. It can also cause permanent damage to the gums, if left untreated. Treating Plaque Eliminating plaque is a daily routine process in our oral care. Regular brushing and flossing are the most basic. Plaque takes as less as 4 to 12 hours to recur on our teeth. Therefore, brushing at least twice a day is essential to fight plaque, followed by flossing for complete dental care. Brushing Even though you brush everyday, and it might seem like a simple task, note the following basics: Do not rush through your brushing routine. Make sure each quadrant of your mouth is brushed for 30 seconds. This means you should ideally brush your entire teeth line for 2 full minutes. Use a good electric brush that allows you to clean all corners of the mouth. The Oral-B in-handle timer pulses every 30 seconds, so that you can switch quadrants accordingly. Go tooth by tooth to achieve the best cleaning, and, attentively, reach all corners. Oral hygiene also involves a clean tongue. Brush your tongue to get rid of odor-causing bacteria. Once you are done, rinse the bristles of your brush well. This will prevent any residual bacteria and dirt clinging onto the bristles. Proper use of a good electric brush or a normal toothbrush having criss-cross bristles is enough to remove up to 90% of plaque.
Dietary Changes and Tips to Cure Shingles Rash

Dietary Changes and Tips to Cure Shingles Rash

Shingles are painful itchy rashes caused by the herpes zoster virus. Various cures for shingles rash that can alleviate the symptoms and bring faster recovery are discussed below. If your immune system is weak, your shingles outbreak can get out of hand and spread to other parts of your body. Hence, it is essential to boost up your immune system by adding immunity enhancing foods to your diet and avoiding foods that can worsen your condition. An immune booster diet would include foods rich in: Vitamin A – The beta-carotene content of this vitamin helps to maintain your skin, membranes, and tissue linings. An enhanced intake of this vitamin helps in speeding the healing process of the shingles rash. Foods such as leafy green vegetables, carrots, and beef liver are a rich source of vitamin A. Vitamin B12 – This vitamin is essential for the functioning of the nervous system. It preserves the functioning of the nerves as well as protects the nerves from damage that can be caused by the shingles rash. Vitamin B 12 rich foods include sardines, lamb, eggs, and cottage cheese. Vitamin C – One of the most popular cures for shingles rash, vitamin C enhances the immunity levels in your body acting as an antiviral agent. It is recommended to increase the intake of vitamin C foods such as oranges, papaya, bell peppers, kiwis, throughout the infection and recovery period. Vitamin E – Vitamin E is known to accelerate the healing of the shingles breakout. It works towards protecting the nerves from damage and acts as prevention against scarring from the rashes. As vitamin E protects the cell membranes from the attacking virus, it can be applied directly onto the rashes. This provides relief to the burning sensation and also helps reduce the pain from postherpetic neuralgia (residual pain).
Useful Tips to Manage Chronic Pain

Useful Tips to Manage Chronic Pain

Pain is one of the mechanisms of the body which state a problem. It sometimes appears in an instant, but may build up over a passage of time. Pain could be: Mild Short-lived Sore Constant As compared to cancer or cardiovascular disorders, chronic pain impairs more people. If acute pain is not treated on time, it may turn into chronic pain. Identifying the type of pain For managing chronic pain, one must first identify if the pain is chronic or acute. Acute pain The onset of acute pain is often sudden. This is often brief but may last for weeks or even months. Upon rectifying the cause of acute pain, one is able to overcome the discomfort. Chronic pain Chronic pain is ceaseless. Causes of chronic pain could be: Wounding Infection Psychogenic, which means not caused by an injury Some beneficial chronic pain management tips Let’s take a look at some useful tips for chronic pain management. Stay hydrated If one does not stay hydrated, certain chronic disorders such as chronic headaches and chronic backaches could worsen. One of the best chronic pain management tips is to stay hydrated throughout the day is to regulate one’s consumption of coffee, carbonated drinks, juices as these have a diuretic effect, which does not make them good sources of hydration. Best foods for dealing with chronic pain For getting over inflammation, one must consume a diet which is easy to digest and low on processed foods. Some of the best foods for overcoming inflammation are: Leafy green vegetables Asparagus Soy products Foods which are low in sugar, such as cherries and cranberries Foods high in omega-3 fatty acids, such as walnuts, chia seeds, and flaxseed oil Limiting consumption of certain foods One of the effective chronic pain management tips is to avoid consumption of any foods which increase swelling.
Top 5 Gout Treatment That You Should Start Following Immediately

Top 5 Gout Treatment That You Should Start Following Immediately

Gout is a type of arthritis or joint disorder. It causes severe pain accompanied by swelling and stiffness in the joints. Most commonly people are affected by gout on their toe. Once incurred gout could recur again. Over the long run, it damages the tissues in the affected area due to prolonged inflammation. Gout can be treated with medication. Most commonly gout is treated with non-steroidal anti-inflammatory drugs. These oral medications reduce the pain and inflammation in the area affected by gout. In mild cases, home remedies could work. Although for long term recovery of gout, medication is the best treatment. The Following Are Top 5 Gout Treatments GoutClear Gout clear is one of the top 5 gout treatments to get rid of gout. Features of this gout treatment product are: The product is highly capable of controlling gout symptoms and prevents uric acid buildup in the body. One of its unique features is it’s all natural ingredients. With a variety of active ingredients that supplement the body during a gout attack, it is an effective product. Along with gout treatment, this product also provides relief from water build up. it promotes kidney function and also helps the immune system that increases overall health. Goutclear helps the body regenerate at a cellular level with the help of relevant nutrients. Active ingredients like tart cherry extract and turmeric root assist in the reduction of arthritis, that causes inflammation and pain. The product has a perfect blend of nutrients containing vitamins minerals and herbs. They support the entire body and also reduce the symptoms of gout. The active ingredients that target gout treatment in gout clear are: Artichoke Rutin and Dandelion . These ingredients directly target uric acid in the body and eliminate it. This prevents the formation of uric acid crystals in the body.
Know about Diabetic Neuropathy Symptoms and Its Treatment

Know about Diabetic Neuropathy Symptoms and Its Treatment

Diabetic neuropathy is the damage to your nerves that occurs due to diabetes. When your blood sugar level is high, the high glucose in your system can injure and damage the nerve fibers through your body. Diabetic neuropathy is usually experienced in the legs and feet, but other parts of the body like neck, shoulders, and back can be at the receiving end of this condition as well. Diabetic neuropathy is categorized into different types, based on the place that it is affecting. Diabetic peripheral neuropathy This includes the damage to the peripheral nerves, which is most commonly your legs and feet. Diabetic autonomic neuropathy Here, the autonomic nervous system gets affected. This involves the nerves that are responsible for controlling bodily functions like the urinary, genital, gastrointestinal, and vascular system. Diabetic proximal neuropathy The lower body, like the hips and thighs, is affected. Diabetic focal neuropathy A specific area of the body or nerve are is affected. Symptoms of diabetic neuropathy- Here are a few symptoms that might suggest that you are suffering from diabetic neuropathy: The ability to feel anything like pain or temperature decreases. Numbness in the affected area. Tingling or burning sensations that run across the length of your body. Sudden, sharp pains, and cramps. The sensitivity to touch increases drastically, so much so that for some people even placing a cloth or bedsheet on them can be painful. Muscles become weak, thereby affecting your muscular movement. You will experience a loss of reflex. The coordination and balance of your movement get affected. Ulcers, infections, bone pain and joint pain and other deformities especially in your legs and feet. Bowel movements are affected, you might experience constipation, diarrhea or both. Swallowing becomes difficult. Men can experience erectile dysfunction. Nausea, vomiting, loss of appetite, and bloating are common.
Best Shampoos for Hair Loss Restore Your Crowning Glory

Best Shampoos for Hair Loss Restore Your Crowning Glory

As small and non-debilitating as the problem may seem, hair loss does affect your self-esteem for, after all, your mane is your crowning glory. Caused by aging, genetics, side-effects of certain medication, or diseases, loss of hair can be treated in many ways such as through drugs, hair transplants, and scalp reduction treatment. One good way of treating hair loss at home is through the use of hair loss shampoos. These products prevent loss of hair via different mechanisms such as hair follicle stimulation, improved blood circulation to the hair follicles, provision of nourishment, and moisturizing the scalp and hair. The good news is that the market today is flooded with umpteen hair loss shampoos that leave you spoilt for choice. To make it easier for you to choose one that meets your requirements, here is a list of the best shampoos for hair loss. Hair Surge Shampoos These products contain caffeine, ketoconazole, and saw palmetto that together reduces hair loss and boosts growth. Caffeine stimulates hair follicles to foster hair growth and improves hair health. Ketoconazole confers anti-inflammatory and antifungal effects to help treat hair loss due to inflammation or fungal infection in the scalp. Saw palmetto blocks the chemical pathways that lead to loss of hair due to DTH formation. Best Shampoos for Hair Loss With Biotin, Niacin, And Other Vitamins Biotin, one among the B-complex vitamins, boosts the growth of hair and improves hair health. It also prevents dryness of the hair and scalp and renders the strands more elastic. On the other hand, niacin, another B vitamin, enhances blood circulation to the hair follicles to promote their development. Through these actions, these B vitamins, along with other vitamins, nourish, moisturize, and strengthen the hair to boost hair growth. Best Shampoos for Hair Loss With Different Oils Different oils present in shampoos include argan oil, jojoba oil, emu oil, pumpkin seed oil, black cumin seed oil, chia seed oil, and various essential oils.
Dietary Tips for Hashimoto’s Syndrome

Dietary Tips for Hashimoto’s Syndrome

Excessive stress brings about a humongous disturbance in your daily routine, affects your diet as well as weakens your immune system. When it comes to maintaining good body metabolism, thyroid gland plays a crucial role in this. The thyroid gland produces a hormone named thyroxin which is necessary to maintain body metabolism. A sudden fluctuation in the functioning of this gland leads to Hashimoto syndrome. Scientifically known has hyperthyroidism it is caused due to an underactive thyroid. One of the reasons for concern today is that ailments associated with thyroid are quite common amongst people within the age group of 30 to 47 years. A lackadaisical attitude towards maintaining a healthy diet as well as zero exercise is one of the prime reasons for people suffering from thyroid. Hashimoto syndrome is an autoimmune disease in which the immune system intervenes in the functioning of hormone-producing cells in the thyroid gland thereby causing severe inflammation. People suffering from this syndrome need to maintain and mandatorily follow a strict Hashimoto’s diet plan to help maintain thyroid stability. Iodine Iodine is the most important element which helps in proper functioning of the thyroid gland. Seafood is rich in iodine and hence is a part and parcel of Hashimoto’s diet plan. People suffering from hyperthyroidism must ensure to have a regular intake of iodine in your daily Hashimoto’s diet. The right proportion of iodine helps in strengthening the thyroid gland thereby avoiding the Hashimoto syndrome. Consult a dietician for Hashimoto’s diet plan People are unaware of such kind of ailments caused due to thyroid weakening and hence end up consuming more than required about of food thereby aggravating their conditions. Individuals down with this syndrome need to maintain their intake amount which is possible only with a proper Hashimoto’s diet plan. People suffering from this ailment must consult a dietician before consuming any form of food.
4 Effective Methods for Treating Mesothelioma

4 Effective Methods for Treating Mesothelioma

Cancer can affect any organ and all forms of cancer follow the similar modus operandi. However, the time taken for cancer to progress can vary according to the type of cancer. One of the deadliest forms of cancer manifests itself in the form of mesothelioma. Mesothelioma is an aggressive form of cancer that affects the tissue lining of the internal organs and is considered to be quite fatal. Although there are several mesothelioma treatment options available, for those diagnosed at a later stage the treatment is rendered useless. Usually, mesothelioma only affects the tissue that surrounds the lungs (pleura), and this form of mesothelioma is known as pleural mesothelioma. The rare types of mesotheliomas affect the tissues in the abdomen, around the heart, and the testicles. When an individual is affected by mesothelioma, several symptoms start surfacing. The signs and symptoms of mesothelioma are as follows: Shortness of breath Chest pain under the rib cage Painful coughing Unexplained weight loss Presence of unusual lumps of tissue under the skin on the chest When these symptoms begin to surface and after a confirming the presence of this illness with a diagnosis, the doctor would recommend the patient to undergo either of the effective mesothelioma treatments depending on the stage at which the cancer is diagnosed and the location of the cancerous tumor. As mesothelioma is an aggressive form of cancer, a complete cure isn’t always possible. However, several mesothelioma treatment options are devised to control the patient’s cancer and make them more comfortable. The following mesothelioma treatments have proven to be effective in controlling cancer and relieving its symptoms: Surgery – When diagnosed at an early stage, the doctor might recommend removing the tumor through surgery. In some cases, this can even cure cancer. However, there are instances when removing the cancerous tumor is not possible, and in such cases, the doctor will ask the patient to undergo a surgery to reduce the symptoms of this deadly disease.