Women must visit a gynecologist regularly to ensure their health and well-being. Although being open and frank during gynecological appointments is essential, some questions may be awkward or uncomfortable. Although by answering them, we hope to encourage women to prioritize their health and seek the care they need from gynecologists without hesitation. So, here are six questions that women may find embarrassing during a gynecological visit but should ask for better clarity. Is it necessary to reveal one’s sexual activity? One of the most common questions that can cause embarrassment is related to sexual activity. Gynecologists inquire about sexual activity to assess potential risks and ensure they offer the right advice regarding birth control, sexually transmitted infections (STIs), and any other concerns that may arise due to sexual activity. Answering honestly helps the gynecologist provide the most accurate diagnosis and appropriate treatment. Are there any issues with my menstrual cycle? Gynecologists may inquire about the regularity, length, and intensity of menstrual cycles to evaluate one’s overall reproductive health, potential hormonal imbalances, or underlying conditions. Is it normal to experience pain during sexual intercourse? The pain may sometimes result from infections, hormonal imbalances, vaginal dryness, or lack of lubrication due to nervousness. One can talk about ways to find better ways to alleviate the pain. Should I be worried about changes in my breasts? Changes in breast size, shape, or texture can indicate hormonal fluctuations, benign conditions, or, in rare cases, breast cancer. Is the odor or discharge normal? A strong vaginal odor or any discharge may, at times, be caused due to an infection or poor hygiene, but most bodily fluids are considered normal, and any changes in them may be due to lifestyle factors. Does libido get affected due to hormonal birth control? Hormonal birth control is usually designed to suppress ovulation, so there’s a possibility that it may affect one’s health.

Statistics show that one out of eight American women gets breast cancer during her lifetime. This type of cancer is the most common in women after lung cancer, and researchers discovered that between 1970-2014, the number of breast cancer cases have increased fourfold. Eating more plant-based foods, keeping a check on your body weight, and performing regular exercises may help you to treat breast cancer. There is no one magic food which can prevent or treat this disease on its own. The home remedies listed in this article for breast cancer will not treat this condition completely. They can, however, definitely boost your immune system, and even destroy cancerous tissues to some extent. These include: Garlic This spice is known for its anti-cancer properties because it contains phytochemicals and allyl-sulfur compounds. There are studies which show that garlic can inactivate carcinogens and repair DNA so that cancer loses its power to spread further. Garlic can successfully thwart the blood vessel growth inside the tumor. You can either use whole garlic or slice it to get a mild flavor. Broccoli Broccoli is another great addition to your diet when you are undergoing treatment for breast cancer. It is a cruciferous vegetable which contains glucosinolates, vitamin C, carotenoids, quercetin, and compounds that help deactivate carcinogens. These antioxidant components can decrease inflammation and boost the immune system. Grapes Grapes are a great source of resveratrol, which is a phytochemical known for its anti-cancer properties. There is proof to suggest that the chemical works as an antioxidant. It can retard cancerous cell growth inside the breast tissue. Green tea Green tea contains catechins which have antioxidant effects. It is also said to have anti-cancer properties. Vegetables Lignans present in sesame seeds, flaxseeds, broccoli, and kale are phytoestrogens that can reduce cancerous cell development inside the breast tissue.

Gum disease or gingivitis is the result of poor oral hygiene. Plaque builds along and under the gum line leading to gingivitis. The symptoms manifest as—persistent bad breath, swelling in the gums accompanied by redness, bleeding in the gums, loose teeth, and receding gums. While poor oral hygiene can be identified as the sole factor causing gingivitis, other factors like hormonal changes, smoking, stress, a diet that is nutritionally deficient, certain medications, diabetes and other illnesses can be contributing factors. Gum disease is not only painful but if left untreated, it can lead to other complications like periodontitis. Unless severe, gingivitis can be tackled at home by adopting home remedies. Gum disease home remedies make use of natural ingredients, which help to contain the infection. Following are the top 10 gum disease home remedies: Hydrogen Peroxide Hydrogen peroxide is a strong anti-bacterial agent. It kills the germs, fights off gum disease, and also brightens your teeth. It is one of the easiest available gum disease home remedies. You can make use of diluted hydrogen peroxide. A 3% solution of hydrogen peroxide is effective in treating your gum disease. You can adopt any of the following: Mix water and hydrogen peroxide in equal proportion. Use this solution as a mouth rinse. Rinse for a few seconds and spit out. A word of caution; do not swallow hydrogen peroxide. To one teaspoon of baking soda, add hydrogen peroxide periodically in small amounts, such that it forms a paste. Now, use this as toothpaste and brush your gums and gum line. Spit out the residue. A paste of clove oil and hydrogen peroxide can be left on the gums for a few seconds and can be washed off later. This proven remedy can be used few times in a week, over a period of a couple of weeks.

Congestive heart failure is a condition which involves a buildup of fluids around the heart, which in turn affects the pumping and overall functioning of the heart. The heart has four chambers—the upper half houses two atria, while the lower half has two ventricles. The ventricles are responsible for pumping blood to the entire body and organs, while the atria are responsible for receiving blood. If you’re suffering from congestive heart failure, your ventricles become incapable of pumping sufficient blood to the body. This results in the blood and fluids getting accumulated in the lungs, liver, abdomen, and other parts of the body. If not treated in time, congestive heart failure can be life threatening. What Causes Congestive Heart Failure? There are a few causal factors of congestive heart failure, and this includes: Coronary Artery Disease Coronary heart disease is a disease that affects the arteries. It involves the blockage or narrowing of the arteries. It can cause your heart to be starved of the oxygen and nutrients it requires. Coronary artery disease is one of the most common causes of congestive heart failure. Cardiomyopathy This is a progressive heart disease, where the heart walls thicken, stiffen up, and enlarge. This, in turn, can disturb the heart’s ability to pump blood, causing congestive heart failure. Heart Attack Heart attacks are the most common cause of congestive heart failure. A heart attack happens when the coronary arteries get blocked suddenly. This stops the flow of blood to the heart and to the rest of your body. A heart attack can damage the heart muscles as well, leaving it dysfunctional. Alcohol and drug abuse Alcohol and drug abuse can damage the heart and cause congestive heart failure. Research shows that people who indulge in alcohol and drug abuse are more prone and likelier to get congestive heart disease, as opposed to those who don’t.

The nervous system is responsible for control and coordination of the body. It connects all the nerves in the brain and spinal cord to other parts of the body such as face, feet, legs, hands, and face. Signals are carried by the nerves to the brain. Peripheral neuropathy disorder causes the dysfunction of the nerves. Damaged nerves don’t function properly and even transmit the pain signals to the body. Infection, injury, and genetic disorders cause the peripheral neuropathy. Peripheral neuropathy disorder affects the three nerves an they are sensory, motor and autonomic nerves. The sensory nerves connect to the skin. Autonomic nerves connect to the internal organs, and the motor nerves are connected with the muscles. This problem impacts the normal functioning of these nerves. Symptoms of the Neuropathy Foot Pain: You will feel tingling sensation and pain in feet Numbness Thin Skin Constipation Decrease in the blood pressure Diarrhoea Excess Sweating on foot Sharp pain in foot Feeling of shock in the foot Heavy feeling in leg causing locking of legs Causes of the neuropathy foot pain Different factors cause the neuropathy disorder. If you have a family record of the disorder, you may likely have the problem. Apart from other causes of the foot pain are mentioned below. Chronic diabetes causes numbness and pain in feet due to the damaged nerves. Obese people or people suffering hypertension are also prone to the problem. Lack of essential vitamin which is responsible for good nerve health may aggravate the problem. Kidney failure results in the build-up of toxins and damages the nerves. Excess thyroid levels increase the fluid retention which exerts more pressure on the nerves. Prolonged inflammation obstructs the functioning of the nerves. Fractures and injuries can damage the nerves. Maintaining the same position for long hours increases the pressure on the nerves.

Cholesterol is not bad for your heart and health as long as it is good cholesterol, i.e., high-density lipoprotein cholesterol or simply HDL cholesterol. The opposite of HDL cholesterol is the low-density cholesterol, simply, LDL cholesterol. It is when your body has a high amount of LDL cholesterol, you face many health related problems and creates an urgent need for high LDL cholesterol treatments. It is important to get all the possible high LDL cholesterol treatments done because here is what the bad cholesterol does to your body: It can affect your nervous system Brain contains essential cholesterol for development and protection of nerve cells Too much of cholesterol is harmful to your brain as it can lead to strokes When blood flow to the brain is disrupted, it can lead to loss of memory, movement and other functions Bad affects on cardiovascular and circulatory system Too much cholesterol builds up in the arteries, and that disrupts the blood flow in your body and created serious and life threatening problems The built up cholesterol in the arteries creates atherosclerosis, and that leads to heart diseases, including heart attack Apart from heart diseases, it can also cause diseases in the arteries called peripheral arterial disease (PAD). In this disease, the blood supply to the legs, arms, stomach, and feet can get blocked because of the plaque that’s been created by LDL cholesterol. Endocrine system When the endocrine system produces low thyroid hormone, the condition is called hypothyroidism, and that leads to higher LDL cholesterol When other therapies relating to the hormones are done to prevent other effects, there can be a rise in LDL cholesterol Digestive system Cholesterol helps in the formation of bile, which is essential for digestion. But bad cholesterol and its excess can lead to formation of small crystals The crystals cause hard stones in the gall bladder.

Dry eyes are not something to be ignored or not taken seriously. There are a number of complications that could arise out of dry eyes and if you do not choose to pay attention to getting this cured, you could be in for bigger issues later on. Before you try to understand the causes and cures for dry eyes, understand the most common symptoms first. The most common symptoms and signs that might affect both the eyes are- Itchiness in eyes Burning sensation in eyes Enhanced sensitivity to light Redness in the eye Issues with wearing contact lenses Night-time driving difficulties Stringy mucus formation around eyes Watery eyes Fatigue in eyes Blurred vision If these dry eye symptoms persist and you have issues arising out of the same, you must visit your doctor first. There will be few examinations and tests to conclude the reasons for dry eye symptoms emerging. Now before you worry and panic out, it is important that you understand that dry eyes is very common as a condition. It takes place when there is lack of ample lubrication of the eyes. Now the reason behind underproduction of tears is many. The main reason why dry eye symptoms must not be ignored is that this could become uncomfortable after a point of time. Even in AC rooms, aircrafts or while riding–dry eyes could cause issues anywhere. There are a number of treatments available too. These could bring in much comfort but do make sure you are ready to bring on the medication based implementation as well as lifestyle changes for getting the best results. Most measures are suggested for indefinite periods to curtail dry eyes symptoms. Causes Of Dry Eyes The chief cause of dry eyes is lack of ample tear production. Tears in your eyes are a mixture of mucus, water and fatty acids.

Also called the emperor of maladies, cancer affects nearly 1 million people in the country. It is also the second leading cause of death globally, heart disease being the leading cause. Most of the time, cancer affects those people whose family has a history of cancer. Genes carrying cancer-triggering cells are passed down from one generation to the next. In other cases, prolonged exposure to radiation or toxic substances can chemically induce cancer. This exposure can be a result of occupational hazards, lifestyle choices such as smoking, or due to radiation therapy. Cancer can be of many types. We have listed 4 types of cancers below: Carcinoma is a type of cancer that mainly affects the epithelial tissue lining that covers most organs and the internal pathways and forms the skin layer. Major organs at risk include the esophagus, lungs, stomach, breast, pancreas, colon, rectum, and gland cells. Sarcomas mainly affect the bones and soft connective tissues in the body. There are over 70 different types of sarcomas that mainly affect the muscles, blood vessels, nerves, tendons, fat deposits, and also the lining of the joints. Leukemia is not a single cancer but a broad category of cancers that affect blood cells. Leukemia can either be acute or chronic, depending on whether white or red blood cells are affected and cancer’s progression. Lymphoma, on the other hand, develops and affects the lymphatic system of the body that stores and transports white blood cells to fight infections. Lymphoma is primarily classified as Hodgkin’s, where cancer spreads from one lymph node to the other, and non-Hodgkin’s, where cancer can randomly affect any part of the lymphatic system. In all of these cases, cancer prevention is very difficult unless all the risk factors are eliminated. But, more often than not, this is practically quite difficult.

Also called the emperor of maladies, cancer affects nearly 1 million people in the country. It is also the second leading cause of death globally, heart disease being the leading cause. Most of the time, cancer affects those people whose family has a history of cancer. Genes carrying cancer-triggering cells are passed down from one generation to the next. In other cases, prolonged exposure to radiation or toxic substances can chemically induce cancer. This exposure can be a result of occupational hazards, lifestyle choices such as smoking, or due to radiation therapy. Cancer can be of many types. We have listed 4 types of cancers below: Carcinoma is a type of cancer that mainly affects the epithelial tissue lining that covers most organs and the internal pathways and forms the skin layer. Major organs at risk include the esophagus, lungs, stomach, breast, pancreas, colon, rectum, and gland cells. Sarcomas mainly affect the bones and soft connective tissues in the body. There are over 70 different types of sarcomas that mainly affect the muscles, blood vessels, nerves, tendons, fat deposits, and also the lining of the joints. Leukemia is not a single cancer but a broad category of cancers that affect blood cells. Leukemia can either be acute or chronic, depending on whether white or red blood cells are affected and cancer’s progression. Lymphoma, on the other hand, develops and affects the lymphatic system of the body that stores and transports white blood cells to fight infections. Lymphoma is primarily classified as Hodgkin’s, where cancer spreads from one lymph node to the other, and non-Hodgkin’s, where cancer can randomly affect any part of the lymphatic system. In all of these cases, cancer prevention is very difficult unless all the risk factors are eliminated. But, more often than not, this is practically quite difficult.

Are you experiencing neck or back pain? If you experience tingling, burning, numbness, or weakness along this pain, you may have a pinched nerve. A pinched nerve occurs when surrounding tissues such as bones, cartilage, muscles, or tendons, apply pressure on a nerve. The most commonly affected areas are the back and neck, but it can affect any nerve. The medical term for a pinched nerve is radiculopathy. A radiculopathy is caused when one or more nerves are compressed, and this causes loss or disruption of nerve function. In radiculopathy, the compression occurs at the nerve root, just as it exits the spinal cord. The compression of the nerve interferes with its ability to transmit signals. A pinched nerve commonly occurs in the back, neck, elbows, and wrists. The symptoms of a pinched nerve depend on the nerve that is compressed. The symptoms can be seen along the distribution of the nerve and can affect the muscles that are supplied by that nerve. With proper pinched nerve treatment, most people can recover within a few weeks. In some people, despite adequate pinched nerve treatment, the condition can develop a chronic condition. Symptoms of pinched nerve- The symptoms of a pinched nerve can be varied since it depends on the distribution and functions of the affected nerve. However, there are a few common symptoms that hint at a pinched nerve. The symptoms are- Numbness Radiating pain that can be shooting, stabbing, prickling, burning, etc. Paresthesias (abnormal sensations such as tingling) Localized muscle weakness Pinched nerve treatment aims to reduce the compression of the nerve. Thereby alleviate the associated symptoms. Commonly affected nerves are- Median nerve at the wrist, which is called carpal tunnel syndrome. Ulnar nerve at the elbow Common peroneal nerve compression at the knee Sciatica (pinched nerve in the lower back) Cervical radiculopathy (pinched nerve in the neck) Causes of pinched nerves- Pressure on a nerve causes damage to the protective covering of the nerve, called the myelin sheath.

The best way to get neuropathy pain relief naturally is by finding the cause and prevent it. If you’re someone that has diabetes, you should focus on lowering your blood sugar levels. Other ways to get neuropathy pain relief is by eating green vegetables and exercise regularly. Hormones can also be one of the causes of neuropathic pain, so make sure you keep checking your thyroid levels regularly. Stress can also be a major factor that aggravates the condition. If you’re someone who is experiencing neuropathic foot pain that’s associated with stress, try doing yoga and meditation for natural neuropathy pain relief. Researchers also suggest that depression is one of the factors that are related to neuropathic pain. If you’re looking for a natural neuropathy pain relief, you can try the following methods. Stay hydrated Drinking a lot of water can solve many health issues. It is one of the best ways for a quick and natural neuropathy pain relief. Water is one of the main components in your body. If you’re not drinking enough water, you can aggravate the inflammation process that causes neuropathy pain. So, drink a lot of water even if you are not thirsty. There are cases where excessive alcohol is one of the major reasons for nerve pain. Avoid drinking too much alcohol and other recreational drugs for quick neuropathy pain relief. Quit smoking and reduce exposure to other toxins Apart from causing serious health risks like cancer, smoking is directly related to neuropathic pain. Smoking causes severe damage to the nerves and even cause heart attacks and strokes. Neuropathy pain is associated with kidney stones and related diseases in many people. This is the exact reason why you should prevent toxins from entering your body. Toxins can add extra stress to your kidney, and it causes an accumulation.

Arthritis can be one of the key causes of toe pain. Arthritis is mainly a disorder of the joints due to inflammation of one or more of the same. There are more than hundred different types of arthritis, and arthritis in the toe is one among them. Arthritis in the toe is often associated with joint pain or arthralgia. However, the source of the pain can be a number of other factors too. The pain can either be a direct consequence of an injury or an abnormality in the toe. The skin on and around the toe, the blood vessels and nerves in it, the soft tissues, bones, and so on are prone to getting injured due to movement or locomotion. Athletes are more prone to getting their toe injured. Symptoms of pain in the big toe It is rightly said that small things can get us into big problems. Here are a few symptoms of pain in the big toe: A feeling of numbness in the toes, a burning sensation, or experiencing warmth around the area can make you consider toe pain. If you get your big toe injured, you will have immense trouble and discomfort as you walk. There is bound to be swelling if there is a hairline crack or similar issues. Painkillers can temporarily relieve the pain, but it is important to consult a doctor for permanent toe pain relief. Misalignment of bones or a fracture can cause immense and writhing pain. Needless to say, you’ll be unable to walk with such pain. A tender feeling in the toe or even a discoloration or bruise can be seen. Bumps are common due to ingrown toenails, corns, and so on. Etiology of toe pain Unhealthy and ingrown toenails, blisters, bunions, corns, cuts, calluses, and scrapes are some of the most common causes of toe pain.