Taking an arthritis pain relief shot can help one manage the pain associated with arthritis. The pain relief shots also reduce the inflammation and swelling associated with arthritis. Thus, it helps to decrease the discomfort caused by the disease. One should avoid taking opioids to get relief from arthritis pain as they may help treat the pain temporarily but can lead to addiction in the long term. Over 100 Americans die of opioid overdose each year, so awareness is crucial. Several different types of injections are available for treating arthritis. If one suffers from osteoarthritis, the doctor may inject medication into the knee. It is the best type of treatment if one has not taken cortisone shots. Of the many arthritis pain relief shots, cortisone injections are the most commonly used. It is a powerful anti-inflammatory drug that helps decrease the discomfort and pain associated with the disease. The effects of cortisone generally take up to five days to appear. Here is all one needs to know about cortisone-based arthritis pain relief shots and how they work. How do arthritis pain relief shots work? Depending on the type of arthritis that one has, taking injections can help with the pain associated with the condition. Taking medications through injections can help with managing pain related to osteoarthritis. It is the best treatments available for those who are willing to take cortisone injections. Cortisone injections are powerful anti-inflammatory injections used to reduce the pain and discomfort associated with arthritis. While the medication starts working immediately, its effects may appear later based on a lot of underlying factors. How long does it take for the effects to appear? The effects of arthritis pain relief shots may appear immediately or occur after several days. Some people experience instant results while in other cases, the improvement will show up after several weeks.

After osteoarthritis, the second most common musculoskeletal condition that affects a lot of people is fibromyalgia, which is very often misdiagnosed and misunderstood. Fibromyalgia occurs in the form of fatigue, joint pain and widespread muscle pain among other symptoms. It can easily develop into something that causes social isolation and depression. What is Fibromyalgia syndrome? A set of symptoms is known as a syndrome and when they exist together, they point towards the presence of a specific disease or an increased chance of the disease developing in the system. In the case of fibromyalgia syndrome, the following symptoms occur: Decreased pain threshold Sensitive tender points Depression Social anxiety Widespread pain Debilitating fatigue It has been observed that nearly 12 million Americans are diagnosed with fibromyalgia; it has also been noted that women are ten times more likely to contract this disease as compared to men, and they usually fall in the age bracket of 25 to 60 years. Fibromyalgia symptoms The most common symptom of fibromyalgia is constant ache all over the body and crippling fatigue. One of the most common symptoms is feeling fatigued even after a whole night’s sleep. There may be specific tender points on the body that may be painful to touch and deep and restful sleep cycles may also be punctuated by disturbances because of mood swings. Depression is also a common indication of fibromyalgia. Regarding muscles, it often feels like the muscles are pulled or overworked even without any strenuous exercise. Muscles may also burn, twitch or experience deep stabbing pains. Some people suffering from fibromyalgia may also experience achiness and pain around the back, shoulders, necks, joints, and hips, making it difficult to exercise or sleep. Some other symptoms that are common to other illnesses but may also indicate towards fibromyalgia are: Dryness in eyes, mouth, and nose Abdominal pain Numbness or tingle sensation in feet and fingers Hypersensitivity to cold or heat or both Chronic headaches Incontinence Irritable bowel syndrome Fibro fog or inability to concentrate Overall stiffness The signs of fibromyalgia are very similar to those of tendinitis, osteoarthritis, and bursitis, which are often classified by experts under a type of arthritis and its related disorders.

Knee pain is a common problem that arises in knee joints, kneecap, ligaments, and cartilage of the knee. It is a common complaint faced by people of all age groups most of which is the result of an injury. It is one of the most common problems faced by the aged patients above 50 years of age. Knee pain is evident in people who are overweight or mostly due to wear and tear of the joints of the leg. Medical conditions associated with knee pain include arthritis, gout, and infections, etc. It is a prolonged pain, swelling, or sensitivity in one or both knees, the cause of which can be experienced by the symptoms we experience. Every person’s experience with chronic knee pain will be different based on the pain involved. Many people are most likely to develop knee problem because of various reasons like work, sports and recreation activities, exercise or having a disease such as osteoporosis or arthritis. Injuries are the most common cause of knee problems and may occur by a direct blow to the knee or from twisting, bending the knee, or falling on the knee. Pain, bruising, or swelling may develop within minutes of the injury. Nerves or blood vessels may get damaged during the injury. Because the knee joints tolerate the weight of our body when we jump or run, they become more prone to damage. The solution for chronic knee pain involves managing pain and working to reduce irritation to the knee by regular exercise, painkillers or by using kneecaps. The exact cause of knee pain can be determined on examination of a knee joint by a doctor. The structure of the knee and the components involved makes it vulnerable to various types of injuries, swelling and chronic pain. Different types of treatment for knee pain:

Rheumatoid arthritis (RA) is a painful disease that can result in permanent damage to joints. In order to prevent this, doctors and rheumatologists prescribe each patient for a rheumatoid arthritis treatment regimen that consists of various types of drugs, combined with physical therapy. Rheumatoid arthritis Rheumatoid arthritis is an autoimmune disorder. In an autoimmune disorder, the immune system mistakes a body part as an invasive organism and damages it. In RA, the immune system perceives the lining tissue in the joints called synovium as a threat and attacks it. The synovium not only provides a protective covering but also produces a fluid that keeps the joints lubricated, enabling them to move freely. RA attacks the synovium, causing inflammation and ultimately damaging this tissue. If left untreated, the damage to the synovium could affect the cartilage and bones in the joint. And so, it becomes imperative to detect the disease and make sure that it does not progress rapidly. There is, as of now, no cure for Rheumatoid Arthritis. Yet, there are ways to prevent inflammation, pain and to slow down the disease and keep it in remission. Rheumatoid arthritis treatments Rheumatoid arthritis treatments involve reducing pain, controlling inflammation, preventing the disease from progressing further or slowing it down, and putting the symptoms in remission. The rheumatoid arthritis treatment starts with painkillers and anti-inflammatory drugs, to drugs that modify the course of the disease, and lets the patient enter long periods of remission (periods when there are no signs or symptoms of RA). Analgesics and NSAIDs Doctors first prescribe analgesics and Non Steroidal Anti Inflammatory Drugs (NSAIDs) to control pain and swelling. Over-the-counter NSAIDs like Ibuprofen as well as stronger prescription drugs might be advised. If the patient is at risk for a stomach ulcer, alternative NSAIDs called COX-2 inhibitors can be prescribed.

Diarrhea is a type of gastrointestinal infection that leads to people suffering from irregular bowel motions which are sometimes accompanied by abdominal pain. Diarrhea usually results in dehydration, i.e., the loss of the required amount of liquids in the body. Diarrhea is generally categorized into two types, acute and chronic diarrhea. Acute diarrhea is common and may last for 2–3 days; however, chronic diarrhea is a serious condition that may last over a month and requires more attention as it may occur due to irritable bowel syndrome or poor absorbability of nutrients. Diarrhea symptoms Some of the symptoms of diarrhea include the following: – Pain in the abdominal area – Bloating – Cramps in the abdominal area – Recurrent bowel passing – Weakness – Nausea or dizziness Role of probiotics in treating diarrhea Probiotics are also known as “good bacteria” that help maintain a good health by multiplying themselves and dominating over problem-causing bacteria. Probiotics help in making digestion better, in better absorption of nutrients, and also the elimination of waste from our bodies. In patients suffering from diarrhea, the count of good bacteria in the gut reduces and this results in bowel irregularities. Probiotics help solve the issue by restoring the good and healthy bacteria that in turn balance the normal intestinal function. Benefits of using diarrhea relief probiotics There exist three primary benefits of consuming probiotics that provide relief from diarrhea – Diarrhea relief probiotics help restrain the growth of bad bacteria and prevent them from holding onto the intestinal walls. – Maintain a good count of healthy or good bacteria that in turn leads to good immunity. – Get relief from abdominal pain by wiping out the toxins discharged by the bad bacteria. Probiotics to get effective relief from diarrhea There are different types of probiotics that help in getting rid of diarrhea.

Eczema affects both children and adults. It is a term commonly used to describe a group of skin conditions. These include atopic dermatitis, contact dermatitis, and seborrheic dermatitis among many others. However, most of these conditions exhibit similar visible indicators of a developing condition. These include developing a rash or light yellowish-brown crusts and pus-filled blisters on the skin. Inflammation is one of the most persistent discomforts of Eczema and can aggravate the skin condition if left unchecked. Statistics indicate that over 31 million citizens suffer from some form of eczema. Despite that, it is not an extremely severe health complication and is quite manageable with simple natural treatments. Herein we discuss three common ways to manage flare-ups and counter symptoms with minimum side effects from the comfort of your home. Baths for eczema relief A simple hot water bath infused with home ingredients like baking soda, bleach, colloidal oatmeal, bath oils, Epsom salts, and vinegar proves to be an excellent topical remedy. Baking soda has soothing qualities and is rich in antibacterial properties effective for eczema relief. Bleach is another potent option that helps counter bacteria forming on the skin. Colloidal oatmeal, on the other hand, helps provide relief from the itching sensation and restores the pH balance of the skin. Gentle bath oils provide respite from the itching and go one step further to nourish and moisturize the skin. Using a salt bath is another great alternative for mild to moderate symptoms of the skin condition. You can use generic table salt, sea salt, or even Epsom salt for preparing the bath. Apple cider vinegar is another versatile ingredient rich in healing properties that helps reduce the bacteria forming on the skin. Topical home remedies Irritation of the skin is also one of the primary symptoms of eczema which is where topical remedies are effective.

Top 15 foods to help fight cervical cancer There has been innumerable research on ways to prevent and fight cervical cancer, and much of this emphasises on following a plant-based diet as a method to fight it. Researchers are of the view that regular consumption of some specific types of foods like vegetables, fruits, and whole-grains can protect against this cancer. Cervical cancer is caused by an HPV or Human Papillomavirus infection and any diet that is rich in carotenoids, antioxidants, folate, and flavonoids can help the body to fight this. Superfoods to fight cervical cancer Avocados: One can include avocados in their diet because these are excellent sources of healthy fats, rich in folate and are tasty and nutritious too. Broccoli: This has extraordinary compounds that can get rid of carcinogenic toxins, induce apoptosis inside cancer cells, stop DNA mutation, and prevent benign tumors from growing into malignant ones. Citrus fruits: Adding more citrus fruits in the diet to get vitamin C can be very beneficial for cervix health. Oranges and lemons are excellent choices of citrus fruits; for those who do not like fruits, they can get their daily dose of vitamin C from Brussels sprouts and broccoli. Tomatoes: Tomatoes can help prevent this type of cancer. Incidentally, foods rich in lycopene like tomatoes help to promote cervical health. Leafy greens: Spinach, collard greens, and kale are perfect choices for dark, green, leafy veggies as these have a high folate content and can promote cervix health. Papaya: This fruit is a nutritional powerhouse and one of the best sources of vitamin C, zeaxanthin, and beta-cryptoxanthin. This combination is found to be highly effective for reducing the risks of cervical cancer. Raspberries: These are loaded with nutrients and low in calories. Daily consumption of this fruit can prevent cells from getting infected with HPV.

Prostate cancer occurs when cells grow uncontrollably in the prostate gland. The prostate is a small gland between the base of the penis and rectum. While no specific food can cure prostate cancer, consuming lots of nutritious foods is crucial to improve the condition. Besides, eating healthy helps an individual deal with the side effects of various cancer treatments. Here, we’ve listed six foods that can help fight prostate cancer and improve overall health. Broccoli Broccoli is one of the healthiest vegetables. Not only is it loaded with a variety of beneficial nutrients, but it also contains certain phytochemicals that may target and destroy cancer cells in the prostate. The vegetable contains compounds that can reduce an individual’s risk of developing prostate cancer. Tomatoes When it comes to foods to help fight prostate cancer, tomatoes are one of the best choices. That’s because they contain a powerful plant compound called lycopene; it’s an antioxidant that may reduce cell damage and slow down the production of cancer cells. Those who don’t eat tomatoes can source lycopene from fruits like watermelon, guava, and papaya. Fatty fish Fatty fish are full of omega-3 fatty acids. These healthy fats have proven to reduce inflammation, and some studies also show that they can inhibit the growth of cancerous tumors. It’s best to choose fatty fish found in cold water, such as salmon, herring, mackerel, sardine, and trout. People with prostate cancer must try to consume fish at least two to three times per week. Green tea Green tea is chock-full of antioxidants. It contains certain chemicals that can prevent prostate cancer and also reduce the risk of advanced-stage prostate cancer. So, it’s an excellent drink for people who’ve been diagnosed with early-stage cancer. Aim to drink at least one cup of green tea per day.

A loss or decrease in libido or sex drive refers to a decrease in sexual interest and other sexual disorders like erectile dysfunction and decrease in your sex hormones. Men who suffer from a loss or decrease in libido don’t like talking about it, but this shouldn’t be the case. There are some male enhancement supplements that are available; it is essential to get help as soon as possible to treat this disorder at the earliest. This article will list 5 best male enhancements that are quite popular in the market. Why your libido has gone low Humans are sexual beings, and just like hunger drive and thirst, everyone has a sex drive. Sex plays an important role in a person’s life, so when there is a loss of libido, it can lead to frustration. A person’s sex drive is never constant, it has its ups and downs, but if it is constantly on the low, then it calls for concern. While it is a known fact that sex drive decreases with the progression of age, there are some other underlying causes of a decrease in the libido. Stress : A lot of us underestimate stress, but the truth is that stress is a causal factor for some diseases and disorders. When it comes to sex drive too, stress can be a major contributor to its loss or decrease. The pressure at work or personal life can cause stress, disrupt hormonal levels, narrow the arteries, and restrict the flow of blood. All of this can cause erectile dysfunction and a loss of libido. Low testosterone levels : Testosterone is a male hormone that is responsible for building a person’s muscles and bone mass. It stimulates the production of sperms, and greatly influences sex drive. So when there is a dip in the testosterone levels, there is an inevitable dip in the sex drive as well.

Blood is the essential component that keeps all the systems ticking within the human body. Blood circulation facilitates the transportation of oxygen and nutrients to all the vital organs of the body. Certain factors, such as high cholesterol and dehydration, can slow down a person’s blood circulation, causing a range of health issues. One can detect blood circulation issues through certain symptoms, and some common warning signs of poor blood circulation are discussed below. Unusual skin changes Several blood vessels are present directly under the first few layers of one’s skin. Therefore, the first warning signs of poor blood circulation are often felt on the skin. Some of the changes one feels on their skin are twisted, bulging blue varicose veins appearing on the legs and ankles. This happens when a valve within a given vein fails and causes disruption in blood circulation. Apart from that, the appearance of blue skin on the lips, nose, hands, ears, and feet is also caused by stunted/slowed-down blood circulation. Tingling sensation in hands and feet This condition, known as pins and needles, is a direct result of poor blood flow. One may have experienced this directly on their palm after sitting on their hand or laying on their arm for too long. Tingling sensations are caused when too much pressure does not allow blood to flow to certain areas of the body. The hands and feet are technically the farthest points of the human body, so if someone has blood circulation issues, then they are likely to experience tingling in these parts of the body. Slow healing of wounds Wounds heal when the blood flows into the affected area and supplies it with the requisite oxygen, nutrients, and white blood cells to heal quickly. When a person suffers from blood circulation issues, their wounds do not get a proper and quick supply of blood, causing their wounds to heal slowly.

Diabetes or high blood sugar can be effectively controlled if a proper daily diet is followed. Paying attention to food habits will not only keep a control on the blood sugar but also develop overall healthy weight. A balanced diet is often suggested by dieticians but not many understand the need for the same. If a person is suffering from diabetes, one thought tends to constantly remain in our mind and that is how to control blood sugar. Here are 10 best food items that are popular, easily available, and perfect for controlling blood sugar. Take a look! Vegetables are perfect for controlling blood sugar We all know that vegetables are an important part of everyday meals and diet plan. Including vegetables in the meal helps to keep us fit and healthy. Not only does eating vegetables healthy for a maintained body weight but also for controlling high blood sugar. It is advisable to include all kinds of vegetables in your diet but ensure to choose vegetables that are low in carbohydrates. You can try having mushrooms, tomatoes, sprouts, and onions, to name a few. Try adding more flavor to your meal by seasoning the vegetables well. Broccoli for a healthy heart Often recommended by doctors for people suffering from high blood sugar, broccoli is considered one of the best food items when one is looking to control blood sugar. With a high amount of vitamin C than what is found in oranges, broccoli also contains beta-carotene, which produces vitamin A. Broccoli also has anti-cancer properties and reduces the risk of heart diseases. You can either add boiled broccoli to your salads or just roast them a little with olive oil and have as is. Moreover, if you do not like the texture of broccoli, then you can always prepare broccoli soup, which is a very simple yet healthy recipe.

Fibromyalgia and its Disbaility Very often misdiagnosed and misunderstood, after osteoarthritis, the second most common musculoskeletal condition that affects a lot of people is fibromyalgia. Fibromyalgia disability occurs in the form of joint pain, fatigue and widespread muscle pain along with other disability-like symptoms. Depression and social isolation are the direct implications of fibromyalgia disability. A syndrome is a set of symptoms that exist together and they point towards the presence of a specific disease or an increased chance of the disease developing in the system. The following symptoms occur in the case of fibromyalgia syndrome: Social anxiety Sensitive tender points Depression Widespread pain Decreased pain threshold Debilitating fatigue It has also been noted that women are ten times more likely to contract this disease as compared to men, usually between the ages of 25 to 60 years. While over 12 million Americans have been diagnosed with fibromyalgia. Symptoms of Fibromyalgia Disability A constant ache all over the body is the most common symptom of fibromyalgia that occurs with other symptoms of crippling fatigue. Feeling fatigued even after a whole night’s sleep is one of the most common symptoms. Deep and restful sleep cycles may also be punctuated by disturbances because of mood swings and occurrence of specific tender points on the body that may be painful to touch is also common. Another common indication of fibromyalgia is unexplained depression. Talking about muscles, it feels like the muscles are pulled or overworked even without any strenuous exercise. Muscles may also experience stabbing deep pains, burns or twitching. Achiness and pains around the back, shoulders, necks, joints and hips that makes it difficult to exercise or sleep is also experienced by some people suffering from fibromyalgia. Some other symptoms that can be considered common to a lot of problems but are indicative of fibromyalgia are: