Learn more about the herbs, supplements, and alternative treatment methods that form part of the natural treatments for Type 2 diabetes. Diabetes refers to a group of diseases in which elevated glucose (blood sugar) levels in your body occurs due to deficiency or ineffective use of the hormone insulin. There are two types of this disease– Type 1 and Type 2. In Type 2 diabetes, your body does produce insulin, but it is either not adequate enough or not used efficiently to ensure proper functioning. It is important that any type of diabetes is promptly treated by a doctor, as in the absence of treatment your diabetes can cause serious health complications. Seeking medical help to treat Type 2 diabetes is vital; but you can also consider trying some natural treatments for Type 2 diabetes. An increasing number of people are trying such remedies to battle their diabetes symptoms the natural way, and many studies done in recent years have shown potential links between the use of such natural treatments for Type 2 diabetes and improvement in blood sugar levels. Here are some of the natural treatments for Type 2 diabetes that can be effective in maintaining desired levels of glucose in your blood. Chromium Several studies indicate that taking chromium supplements can help insulin work well. It has been found that chromium improves glucose tolerance in people with Type 2 diabetes, and may also help reduce your risk of developing heart diseases. American Ginseng The consumption of this herbal remedy was found to lower blood sugar levels in people who have Type 2 diabetes. However, further research is needed to establish American ginseng as one of the sure shot natural treatments for Type 2 diabetes. Bilberry Bilberries contain flavonoids called anthocyanosides, which are strong antioxidants that can strengthen the capillaries in your body.

Prostate cancer and enlarged prostate are some of the prostate health problems that men over 40 years can suffer from. These top rated prostate health supplements help improve the overall health of your prostate gland. The prostate is a gland that is a part of the male reproductive system, and is the size of a walnut. There are a number of people who experience some problems with the prostate gland and these problems can lead to several disorders. As you get older, your prostate starts growing larger, but when it grows too large, it can cause several health problems. Apart from prostate cancer, the common prostate problems are benign prostatic hyperplasia (BPH), chronic bacterial prostatitis, acute bacterial prostatitis, and chronic pelvic pain syndrome (CPPS). Enlarged prostate or benign prostate hyperplasia is the most common prostate problem in men over 50, according to the National Kidney and Urological Disease Information Clearinghouse. Some of the symptoms of this prostate problem are urinary problems, dysuria, and lower back pain. Another prostate problem in old age is prostate cancer, which does not cause any symptoms initially. When it reaches an advanced stage, it can cause symptoms such as blood in the urine, backache, burning during urination, painful ejaculation, and pain in your pelvis and hips. ‘Prevention is better than cure’ is an old adage that definitely rings true when thinking about prostate health problems. There are various top rated prostate health supplements that help improve your prostate health and reduce the risk of these prostate-related disorders. Using these top rated prostate health supplements is not only a smart option, but it also saves you from the pain associated with an inflamed prostate. Here is a list of the top rated prostate health supplements that are available in the market today. Cellusyn Labs ProstaRelief If you are looking for the number one prostate health supplement that helps prevent prostate problems, it is most likely to be ProstaRelief.

A spinal fusion surgery is used to join or fuse the vertebrae in the lower back. It is used to join the vertebrae permanently to disable motion between them. This major surgery is conducted for hours. The techniques used in spinal fusion surgery are same as the normal healing of broken bones. A bone-like material is placed between the two vertebrae. Rods, screws, and metal plates can also be placed to fuse the spinal vertebrae together. The spinal fusion surgery basically aims to immobilize the spinal vertebrae. It limits the spinal cord’s movement. Due to this, some extra pressure or stress is exerted on the vertebrae. This could result in the quick degeneration of the spinal cord. The spinal fusion surgery is performed under the following conditions: The surgeons conduct the surgery to rectify pains and deformities of the spinal vertebrae. Various spine problems mentioned below can be corrected with the surgery. Spine deformities: Abnormal rounding of the upper spine, which is also known as kyphosis, and sideways curvature of the spine called scoliosis can be rectified with the spinal fusion surgery. Broken vertebrae: When the broken vertebrae cause pain and bring instability to the spinal column, they can be healed with a spinal fusion surgery. However, all the broken vertebrae don’t need the surgical process. Some heal naturally over time along with the dosage of medical prescriptions. Herniated discs: When the damaged herniated disc is removed, spinal fusions work well to reduce the pain and stabilize the spinal column. Spondylolisthesis: Spondylolisthesis occurs when a vertebra slips on the next vertebra under it. Such conditions cause numbness or nerve crowding in the leg along with intense pain. This problem can be treated using spondylolisthesis. Spinal weakness: Too much motion between the vertebrae makes the spine unstable. This problem is quite frequent among people suffering from arthritis.

Poison ivy is a toxic plant widely found throughout the country. This plant, upon contact with human skin, causes a painful rash, known as contact dermatitis. The rash is caused by an allergic reaction to an oily resin, called urushiol, which is found in the leaves, roots, and stem of the plant. If you come in contact with the oil, wash your hands immediately to avoid the rash. In case it develops, it may be extremely itchy and last for weeks. Mild cases of poison ivy rash can be treated at home, using cool baths and soothing lotions. However, if the rash becomes widespread and severe, you may require proper medical evaluation and suitable medication. Common symptoms of poison ivy rash Usually, the rash appears after 12 to 48 hours of the contact and lasts up to 2-3 weeks. The most common symptoms include: Swelling Redness Itching Blisters Difficulty in breathing. This usually happens if you have inhaled the smoke produced from the burning of poison ivy. The severity of the rash depends upon the amount of urushiol that comes in contact with your skin. If this oil is more, the rash will be more intense. Usually, the rash looks like a straight line because of the way the plant brushes against your body. If you come in contact with urushiol through pet fur or some piece of clothing, the resultant rash will be more widespread. This rash can be spread to other parts of your body through your fingers. Treatment of poison ivy rash There is no specific poison ivy treatment available on prescription. The rash generally clears up on its own with 2-3 weeks. However, there are some options that can help to lessen the severity of the symptoms. Changing clothes and showering It is important to take a shower and wear fresh clothes after coming home from outside.

The virus varicella-zoster that causes chickenpox is also responsible for causing shingles. It is a viral infection that causes painful rashes on the skin. Usually, those who have been infected with chickenpox are more likely to acquire shingles. It appears as a stripe of blisters typically on the neck, face, or torso. In most cases, shingles take two to three weeks to clear up. Usually, if a person gets shingles once, it rarely happens again. According to various medial study reports, shingles is so common in the country that it affects almost one in the three people at some point in their lifetime. Here is a list of some of the most common symptoms of this viral infection along with the ways of how to treat shingles. Symptoms of Shingles The most common symptom of this viral infection is burning and pain. It can be a constant gnawing, stabbing, or sharp pain that comes and goes. Along with this pain, the affected person may experience blistering skin rash. The characteristics of the rashes may include red patches, itching, rashes on the ears and face, rashes wrapped around the torso starting from the spine, and blisters filled with fluid that breaks out easily. Some shingles-affected patients can experience symptoms beyond these rashes and pain. Some of these symptoms are chills, fever, fatigue, headaches, muscle weakness, and sensitivity to light. Other than all these abovementioned signs and symptoms of shingles, it can involve some rare as well as serious complications. Intense pain in one of the ears or loss of hearing, loss of taste on the taste buds, dizziness etc. All these can be the symptoms of the Ramsay Hunt syndrome. Rashes and pain, which involve the eye. To avert permanent damage of the eye, it is important to know how to treat shingles.

Shaving with finesse is an art and can really transform the appearance of your skin. A soft, glowing, and smooth skin will lift your spirits as you see yourself in a mirror after a nice shave. However, a daily shave, if not done properly, can cause cuts and give you coarse skin. Following proper shaving tips can be a savior in this case. Generally, men have thicker skin, a lot of facial hair, and large sebaceous glands that tend to make their skin oily. Moreover, every person has a distinctive hair growth pattern. Thus, it is imperative to know how your hair grows and follow important shaving tips, so you can prevent razor bumps. Stand in front of the mirror to study your face and get acquainted with the direction of the hair growth on your face. Applying more pressure to the blade will only make you cut your hair below the surface of the skin. As this hair grows back, it will curl beneath the skin thereby causing a razor bump. It is best to change blade regularly since a slightly dull blade will make you press harder on your face resulting in ugly and painful nicks and cuts. A sharp blade will help to shave the beard right at the surface without giving any razor bumps. If you do not follow the right shaving tips accurately, you may end up saddled with rough skin, painful ingrown hair, ugly razor burns, and aching scratches and cuts. Important shaving tips Prepare your skin Never directly use the razor on the face. It will only cause friction, leading to irritation, unnecessary pain, grazing, and razor burns. Avoid applying shaving cream directly on a dry face. Rinse your face with a good quality pre-shave cleanser and warm water. This will remove extra oil and dead skin cells, which clogs the blades.

Hemorrhoids, or piles, is a medical condition where the blood vessels in the anus inflame and cause pain and discomfort to the individual. With time, these blood vessels swell up and enlarge in size, causing further inconvenience. Mostly, people around the age of 50 years tend to face this problem. Hemorrhoids might occur due to strain during excretion or pressure sustained by the veins due to obesity or pregnancy. The pain can either be internal or external. Although there are medical treatments to cure this condition, one can try various home remedies if they don’t wish to opt for medical treatment immediately. This article provides some home remedies that can help patients deal with the problem of hemorrhoids as well as its symptoms like itching. How to get rid of hemorrhoids using home remedies? The home-based treatments mentioned below have helped innumerable people and will help you as well if you follow them correctly: Essential oils: Essential oils play a significant role in reducing the size of the blood vessels, and it stops itching too. These oils have anti-inflammatory properties which are vital for getting relief from the burning sensation created around the affected area. One can use several types of essential oils for treating hemorrhoids such as chamomile oil, tea tree oil, geranium oil, lavender oil, peppermint oil, juniper oil, and so on. These oils have several nutrients and vitamins which enhance a patient’s overall health. However, you must consult a doctor before using any of these oils. Sitz shower or bath: If you want to know how to get rid of hemorrhoids using home remedies, then you must give this method a try. The affected person should sit in lukewarm water to get relief from the itching and pain caused in the lower regions of the body. Several doctors and medical professionals recommend sitz baths to get rid of hemorrhoids.

One of the first signs of having an enlarged prostate is the frequent usage of the bathroom at night. The trouble starts off slowly but soon it becomes more frequent making it difficult to adjust to. This is usually when men usually book a doctor’s appointment. Enlarged prostates occur due to aging. It can get so frequent that it may become difficult to go through the day to day activities. In this article, we have covered the most common symptoms and discussed the various enlarged prostate remedies that can be adopted to help alleviate them. What are enlarged prostates? The condition is referred to by several terms. Benign prostate hyperplasia or BPH is one of its common references. This condition generally occurs in men that are over the age of 50. By the time they are 60, almost 50% of men have this condition. As age progresses, the number also increases. The condition occurs when the prostate has cells that multiply and divide abnormally. This causes the organ to increase in size. When the person has the condition, the flow of the urine through the urethra is blocked. The cells multiply over time putting more pressure on the urethra. This causes the frequent urination. Over time, the bladder may become more sensitive and thicker. It then contracts and so cannot contain even small amounts of urine at a time. The muscles along the bladder become ineffective in even emptying the bladder completely. It can be very frustrating and uncomfortable to deal with. It comes with a long list of symptoms as well. The problems that come up can also have a negative impact on the quality of life and needs enlarged prostate remedies. It is, however, not a severe health threat. Symptoms of enlarged prostates There are some signs that show you may have enlarged prostates.

You treatment HIV drugs may be causing side effects as severe as the symptoms of the infection itself. Known when you need to seek help. The HIV or Human Immunodeficiency Virus causes an infection in your body. This virus works by attacking the immune system cells of your body. In general, your immune system is equipped to isolate foreign viruses, and create antibodies to fight against them. For some reason, this process does not work with HIV. Not only does the immune system find itself unable to attack the HIV, it also begins to actively deteriorate under the effect of the virus. The virus actively targets and destroys the T-helper cells or CD4 white blood cells. The treatment HIV depends on the strain of HIV you have contracted. The most common type of HIV all over the world is of the HIV-1 strain. The HIV-2 strain is most commonly found in Western Africa, with a few stray cases seen in Europe and India. What to Do before Treatment HIV starts The first thing to do before treatment HIV starts is to speak to your doctor about all aspects of your medical history including what prescriptions you are on, what over-the-counter (OTC) medications you take, and whether you use any alternative therapies or recreational drugs. Do not lie to your doctor, or withhold any information from him/her. Your treatment HIV medications may have adverse effects with other medications or drugs you may be using. You doctor will be able to ward off any such complication if he/she knows what medications you are on. The primary focus of treatment HIV plans is to actively fight the virus in the body. However, over the years, a strong secondary focus has been the reduction of any side effects faced by using treatment HIV medications.

Back pain could be due to nerve or muscular problems. It could be due to a degenerative disc disease or arthritis. The back pain symptoms can be relieved with the help of medications or through physiotherapy (physical exercises), and chiropractic care. The back pain can be constant, mild, or debilitating based on its cause. Before we head on to back pain treatments, let us discuss symptoms of the same. Some of the back pain symptoms include: Aching and stiffness anywhere along the spine, from the base of the neck to the tailbone. A person might experience a chronic ache in the middle or lower back after long hours of sitting or standing. Back pain might be experienced radiating from the lower back all the way to the toes. Based on the symptoms, there are various back pain treatment options: There are many over-the-counter (OTC) pain relievers. Acetaminophen, for instance, can be found in many pharmaceuticals. Some NSAID’s (Nonsteroidal Anti-inflammatory Drugs) such as ibuprofen or naproxen can be taken to get relief from the pain. Even though these drugs are present as OTC, they should be consumed only after consulting a doctor. This is because Using NSAID’s might increase the risk heart attack, stroke, and even stomach problems. There are topical pain relievers such as creams, sprays, and lotions are also available that can be applied on the skin to get relief due to sore muscles and arthritis. People seeking back pain treatment choose chiropractic treatment as one of the most common treatment options. Chiropractors manipulate the alignment of the spinal cord’s musculoskeletal structure. This adjustment helps the body to heal itself eliminating the possibility of any surgical procedure. Being a drug-free treatment, bio electric therapy is also one of the back pain treatments. It simply relieves the back pain by blocking the messages to the brain.

A leg muscle cramp refers to a severe and painful tightening or contraction of a muscle that strikes immediately. This lasts either for few minutes or just a few seconds. Some cramps can, however, last for several minutes. During night time, leg cramps are sudden spasms that occur in the calf muscles during the night time, and they may affect the foot or thigh as well. People often experience this problem when they are falling asleep, and some people become victims to muscle cramps when they wake up. Major causes of muscle cramps at night Identifying a clearcut cause for the pain is a difficult task. These issues are linked with nerve issues and muscle fatigue. As you age, the risk or the possibility of getting affected with nighttime leg cramps increases. Several pregnant women often have to deal with nighttime leg cramps. The common causes of this problem include exercise, injury, overuse of muscles, exposure to cold temperature, diabetic nerve damage, and kidney failure. If you are using some medications like specific diuretics, you always stand in with a chance of suffering from leg cramps in the might. A good number of people mistake restless legs syndrome (RLS) with leg cramps; this is a different condition. Other common conditions that make one vulnerable to leg cramps in the night include spinal stenosis, peripheral artery diseases, anemia, hyperthyroidism, Addison’s disease, diabetes, cirrhosis, osteoarthritis, Parkinson’s disease, diarrhea, and dehydration. Effective solutions to stop a muscle cramp You can find different types of methods to prevent a night muscle cramp. Every individual has to identify the best method that works for him/her. The simplest way is to massage and stretch the affected muscle. Another option is to take a bath using warm water for relaxing the muscle, and you can also place a heating pad to find relief.

Gout is a type of arthritis that often causes inflamed and painful joints. You have to find ways to control it because if it remains unattended, you may have to suffer critical damage to tissues, tendons, and joints. The major cause of Gout is the excess presence of uric acid in the blood. There are different types of medications available in the market to control gout, but you have to make changes in your diet to get relief from this problem. Read on to know how to prepare the best diet for gout. If you are a gout patient, some foods provide support in eliminating and recuperating from the discomforts. The most critical point is to choose your diet with proper care and attention. You have to eat whole and perfectly organic foods, and if you can manage to find locally grown foods, there is nothing to worry about the diet. All the artificial and processed stuff should not find a place in the best diet for gout. The right options that can be added to the best diet for gout are given below. Include strawberries and organic cherries These types of fruits are extremely beneficial for dealing with gout. Organic cherries are wonderful sources of two strong antioxidants known as bioflavonoids and anthocyanins, and they get engaged in the process of slowing down the enzymes called Cyclooxygenase-1 and Cyclooxygenase-2 to relieve the pain associated with gout. Strawberries contain a lot of antioxidants that fight against the dangerous free radicals, and it results in the effective elimination of uric acid, uric acid from your body. You have to consume the berries in moderation because excess consumption leads to increased intake of fructose that is harmful to the body. Ensure increased intake of healthy fats Non-vegetable carbohydrates should be replaced with adequate quantities of healthy monounsaturated fats.