There may be many more probable leukemia symptoms apart from the ones that you know. Being aware of these changes in your body can be helpful in faster treatment of the disease. What is leukemia? Leukemia is a cancer of the blood cells that starts in the bone marrow, the soft tissues inside most of our bones. When a person develops leukemia, this bone marrow starts producing plenty of abnormal white blood cells, which skew the functioning of the healthy cells. These abnormal cells, called leukemia cells, grow at a fast pace and soon outnumber the healthy blood cells in your body’s bone marrow. The white blood cells in your body help fight infection, and the malfunctioning of these cells leads to several serious health problems like bleeding, anemia, and infections. Moreover, the leukemia cells can spread to the lymph nodes and other organs in your body, causing pain and inflammation. What are the types of leukemia? In general, leukemia is grouped as acute or chronic depending on how fast the leukemia symptoms get worse. People with the acute form of the disease experience leukemia symptoms that worsen rapidly and make them feel sick immediately. On the other hand, those with chronic leukemia may not even experience any symptoms for years, as the disease progresses in a slow manner for such people. Also, leukemia is categorized as different kinds based on the type of blood cells in your body that is affected by the disease. There are four main types of leukemia— Acute lymphoblastic leukemia (ALL) Acute myelogenous leukemia (AML) Chronic lymphocytic leukemia (CLL) Chronic myelogenous leukemia (CML) In addition, hairy cell leukemia and acute promyelocytic leukemia are some of the subtypes and lesser known types of the disease. What are the different leukemia symptoms? In many cases, people do not experience any leukemia symptoms in the early stages.

What is Sunless Tanning? Sunless tanning is known by other names such as UV-free tanning, spray tanning, fake tanning and even self-tanning. Sunless tanning is associated with applying chemicals onto the skin that generates effects, similar to what a suntan does. Our skin is made of two layers, epidermis which is the outer layer and dermis which is the inside layer. When self-tanning products are applied, the reaction occurs in the epidermis. The epidermis is further categorized into further layers. The lowermost layer is known as the basal layer, which is affected when sun tanning occurs, and in the case of sunless tanning, it is the layer of the epidermis that is affected. Sunless tanning is a popular trend that’s doing rounds currently, and there are many natural and artificial methods available to get a tan without stepping out in the sun. These methods can be adopted for getting a sunless tanning. There are a few natural ways of making your suntan at home or artificial methods like applying sun tanning products that are available on the market or even consuming tanning pills. The main ingredient in all the sun tans available is DHA ( Dihydroxyacetone), which is a form of a colorless sugar that reacts with the dead cells on the epidermis, and as this reaction occurs, the skin starts to change its color. Sunless Tanning Methods Carotenoids : It is one of the safest methods to undergo Sunless tanning through consumption of fruits, such as carrots and tomatoes, that have high antioxidant properties. These fruits can result in changes in the skin color when consumed in large quantities. The only drawback of this method is that it may take months to get the required skin tone, and so it does not provide immediate results. Bronzers : This comes in powder as well as gel forms, and is a sunless tanner that immediately turns your skin into the required color until washed off.

Are you facing the problem of dark circles under your eyes? Are you tired of using makeup and concealers to constantly hide these unsightly circles? Well, don’t worry, because you don’t have to live with them forever. Thankfully, there are some easy home remedies that can help you get rid of these unwanted dark circles naturally. Here, we have listed some effective ways to treat dark circles under the eyes at home. First, let us understand some potential causes of dark circles. Causes of Dark Circles Under the Eyes Lack of adequate water intake Reduced hemoglobin levels Genetic factors Lack of sleep or restlessness High stress levels Lack of proper diet Prolonged illness Long hours of working in front of the computer Home Remedies to Treat Dark Circles under Eyes Dark circles under the eyes not only make you look older than your age but also make you look unhealthy or ill. Using the following ingredients can help to treat these dark circles under the eyes. Cold Cucumber Slices Cucumbers are a rich source of antioxidants. They serve as a natural astringent and help to reduce the puffiness around the eye area. Also, they act as a coolant, making the skin tissues around the eye area contract, making dark circles under the eyes less visible. Place two cucumber slices on top of each eyelid and let it stay for 5 minutes and then rinse. Cold Tea Bags Tea bags contain caffeine that helps in shrinking the skin tissues around the eyes. Furthermore, they contract the blood vessels around the eyes and reduce fluid retention, making the area under the eyes appear radiant. Take two used teabags and put them in the refrigerator for 10-15 minutes. Finally, place them on your eyelids and allow them to stay for about 10 minutes.

Rheumatoid arthritis is considered an inflammatory disease. It leads to swelling, pain, stiffness, and loss of movements in the joints of the body. One of the main causes of this condition is the malfunctioning of the immune system of the body, as it starts attacking the membrane linings of the joints instead of defending the body. One should always consult a doctor in the case they are diagnosed with rheumatoid arthritis. This is essential as a proper and timely diagnosis will help with starting a treatment plan. Diagnosis of rheumatoid arthritis The symptoms of rheumatoid arthritis vary from person to person, and it can range from mild to severe. For most people, the condition turns out to be chronic and often lasts for a lifetime. For certain people the symptoms remain constant throughout; however, for others, the intensity of the symptoms varies from time to time. How is the treatment plan decided? Doctors use a variety of methods to treat rheumatoid arthritis. These treatment options are administered to the affected individual through various combinations and sessions depending on the condition. Most of the time, the treatment plans are curated on the basis of the individual’s condition. Communication is key and treatment is effective only if the patient is completely honest with their doctors. The patient should make a note of all the flare-ups and other symptoms and report them to the doctor as it would be important to devise an effective treatment plan for rheumatoid arthritis. A few common doctor-recommended options have been listed below that can help in the treatment of rheumatoid arthritis. Change in lifestyle and behavior There are different changes that one can make from their side to help improve and manage their condition. Some of the common options have been listed as follows: Make sure to exercise and rest:

An important hormone that is essential for male growth and development of masculine characteristics, testosterone affects male reproductive and sexual functions, hair growth, muscle mass, as well as maintaining red blood cells levels, energy levels, mood, and density of bones. In men, testosterone is produced in the testicles, while in women, this hormone is produced in the ovaries. However, women have a minuscule proportion of testosterone as compared to men. Levels of testosterone are at the peak during late adolescence and early adulthood for men. After the age of 30, testosterone levels drop by about one percent each year. This is quite a natural phenomenon. However, sometimes testosterone levels decline drastically. The causes for this may include the following: Too much iron in the body, also known as hemochromatosis. Hypothalamus or a dysfunction of the pituitary gland. Diseases caused due to inflammation. Liver cirrhosis. Radiation treatment for any kind of cancer. Loss of testicles due to injury or infection. Lifestyle problems such as alcoholism, stress, obesity, and so on. A few effects of low testosterone levels Although lowering of testosterone levels is natural among men above the age of 30 years, there are certain factors such as chemical exposures and use of certain prescribed medications that can lower testosterone levels. This can lead to a lot of negative effects that can bring in a lot of physical changes. There might be an increase in the levels of body fat and a decrease in muscle mass. Cholesterol and lipid levels can be affected. There can be mild anemia due to a decrease in hemoglobin levels. There might be osteoporosis of bones. The growth of body hair might also go on a decline. What are testosterone boosters? Low testosterone levels can be treated with testosterone replacement therapy by taking testosterone boosters and also by following a healthy lifestyle.

Willis-Ekbom disease, which is commonly termed as restless leg syndrome or RLS, is a common condition experienced by many people in the United States. As the name indicates, the problem occurs in the legs and makes it difficult to get him in a stationary position. People suffering from restless leg syndrome always get the urge for moving their legs. Though the condition can occur at any time of the day, it mostly develops from late afternoon or from the onset of evening. Reports indicate that patients suffering from restless leg syndrome experience the worst condition when they rest or sleep at night. Restless leg syndrome, even though is restricted to the lower part of the body, is actually a neurological problem. The condition is caused and controlled by the brain. Therefore, getting a temporary remedy for the condition is not enough. To get complete relief, one needs to treat the condition from within. Some of the restless leg syndrome remedies have been mentioned below: Iron intake – In many cases, it has been found that people with a low iron content in their blood are susceptible to this condition. If you are also among them, you need to increase the intake foods, which are rich in iron; this can prove to be a great restless leg syndrome remedy. Apart from that, you can also get some iron supplements, which are available at different pharmacies. Restless leg syndrome improves as the iron level of your body is balanced. Yet, digesting the iron supplements can be a bit difficult initially and you may develop irregular bowel syndromes. However, do not stop the intake as the side-effects will fade in due course of time. Bring some changes in your lifestyle – Restless leg syndrome can be a lifestyle disease as well. If it is the case with you, then it is recommended to bring some positive changes to your lifestyle.

Diabetes mellitus or diabetes is a medical condition characterized by hyperglycemia. The insulin level, as secreted by the pancreas, is not sufficient enough to synthesize the glucose present in the blood. This results in a high volume of sugar in the blood. Diabetes can have a serious impact on the entire body in the long run. The most affected parts include the brain, heart, and kidneys. Usually, the pancreas malfunction and are unable to produce the required amount of insulin. This causes Type 1 diabetes. However, sometimes, the cells do not react effectively to the insulin already produced and develop resistance against it. This causes type 2 diabetes. Gestational diabetes, on the other hand, results from increased glucose in the blood at the time of pregnancy. The child is also highly prone to encounter type 2 diabetes. A sedentary lifestyle along with physical inactivity leads to obesity.These are the major reasons that trigger type 2 diabetes making it the most common metabolic disorder these days.Usually, patients are given injections to meet the daily insulin requirements. Consistent performance of physical exercise is said to be more impactful than medication. Though there is no permanent remedy for diabetes, a low carb diet is a key to keep blood sugar levels under control.The low carbohydrate condition is often contested as carbohydrates are considered to be the most important source of energy for the body. The following factors must be kept in mind while preparing a diabetes diet chart: Roughage –Roughage helps in improving the gastrointestinal tract and thus, metabolism. It also helps in controlling obesity which is essential in managing diabetes. Foods rich in fiber should form the most important part of a diabetes diet breakfast. The major sources are legumes, dark green vegetables, and nuts. Glycemic Index – This is associated with the amount of starch in a particular food item and its contribution to blood sugar levels inside the body.

If a pain lasts for as long as a few months, it can be considered as chronic pain. Not all types of chronic pain can be cured but treatment will definitely offer some relief in most of the cases. Getting chronic pain relief depends on a combination of factors which include a consideration of the fact that how long this pain has lasted or how bad it has been. An understanding of the root cause of this pain and which part of the body it has affected will also help in finding some viable cure to chronic pain. The treatment for chronic pain has also undergone a drastic change over the past few years and an increased number of options for chronic pain relief is now available. Radiofrequency ablation Radiofrequency ablation is known to target the nerves which send pain signals to the brain. A needle with a tip that heats up soon is used for this kind of treatment. Usually, this needle has to be placed at a close location near the nerve. This chronic pain relief treatment will help with multiple pain types including those arising from neuropathy and arthritis. Radiofrequency ablation is also known to offer relief in case of hip and lower back pain. Pain in the knees and neck also reduce when radiofrequency ablation technique is used. This chronic pain relief technique can help in relieving pain for around 8 months to one year. After this period, you might have to seek assistance from a doctor again. Pain shots As the name indicates, a pain shot is used to deliver medicine at the intended point in the body. A doctor can take help from X-ray in locating the exact place where pain shot will help. Only a trained medical practitioner is the best person to decide the best course of action in case a pain shot is used.

Kidneys in the human body are located in the center of your back slightly above the waist. These two bean-shaped organs are the ones that remove the waste available in your blood after digestion and muscular activity. Other functions of the kidney are balancing water and minerals concentration and synthesizing the enzyme called renin that optimizes erythropoietin and blood pressure. These organs also play a part in ensuring the optimal bone health, and it is being done by synthesizing vitamin D’s active form. All these aspects clearly suggest that kidneys play a very critical role in stabilizing your overall physical health. Major reasons that make your kidneys problematic Kidney diseases cause serious damage to your body. Many reasons contribute towards kidney problems. Genetic problems can be a reason and injury can damage your kidney. Overreaction to certain drugs is another reason and other issues like high blood pressure and diabetes can also create a negative impact on your kidney. If your kidneys do not function properly for an extended period of time, you become highly vulnerable to a disease called glomerulonephritis. Other factors that make your kidneys problematic are prostate disease, vasculitis, kidney stones, pinworm infestation of the kidney, hemolytic-uremic syndrome, and polycystic kidney disease. If you do not give adequate importance to fluid consumption, it can lead to acute renal failure and this situation makes a damaging effect on your kidneys. If you want to how to reverse kidney disease, the following options can be considered. Most effective treatment options to reverse kidney disease Kidney diseases are progressive in nature. Early identification and treatment are absolutely essential to control the complications. When these problems are identified in the initial stages, you can reverse the damage with lifestyle changes and hypertension medications. Doctors also prescribe medications for diabetes and high cholesterol levels to arrest the kidney disease progression.

How to deal with hair loss? This is a very common question for many people who are looking for a permanent solution for their hair fall woes. Not just older individuals, even young people are dealing with significant hair loss issues. However, to treat hair loss, one first needs to figure what is the root of the cause. Various factors are responsible for hair loss, some of them include genetics, diet, insufficient sleep, stress and hormonal variations. You can come across a lot of methods to treat hair fall. One of the simplest and effective ways of controlling and preventing hair fall is to make use of the right vitamins. If you can consume the best vitamins, hair loss can be prevented quite efficiently. Best vitamins to treat hair loss You can eat natural foods or vitamin supplements on a daily basis to strengthen the health of your hair and prevent hair loss. Some essential vitamins you must have are vitamin A, vitamin B5, vitamin C, vitamin B6, folic acid, vitamin E and biotin. They are known to improve the health of your skin and hair. Vitamin A Vitamin A is extremely good at regulating the synthesis of retinoic acid in the hair follicle and hydrates the scalp as well. It is especially beneficial for promoting skin health as well. What are sources you can depend on to get vitamin A? Food items like spinach, mango, carrot, sweet potatoes, dark leafy green vegetables, lettuce and tuna contain a high amount of vitamin A. You can increase the intake of these ingredients to stop hair loss. Vitamin A supplements are also available in the market. You need to choose the best one with right elements to keep your hair healthy. Vitamin B Vitamin B is one of the best vitamins that assist you in maintaining the health of your hair.

Bunions or the painful bumps that usually develops on joint of the big toe can be extremely painful. The extreme pain not just causes difficulty while walking if left untreated, the bony bumps can also completely restrict your movement. Bunions are mostly caused by wrong shoe selection. Almost all patients, complaining of this condition have the habit of wearing pointed or narrow shoes for a prolonged period. In many patients, bunions are not restricted to the big toe only; stiffness is experienced in other toes as the painful big toe keeps on pressurizing the other toes. Neglecting the condition and not wearing the right kind of footwear can slowly lead to the bending of the whole toe. Medication to treat bunion pain is important. Footwear selection should be the prime concern for patients with bunions. You can either get special medicated shoes for bunions or get something that can ensure comfort to your feet. Choices of shoes for bunions Wearing comfortable shoes for bunions with sufficient space for spreading the toes can be helpful for people with mild bunions. Apart from ensuring toe space, you should also ensure that it is low-heeled so that it does not pressurize your heels. Depending on your comfort level, you can get shoes that are half size more than your actual fit. Getting footwear with extra depth can also be a useful option, as this allows an easy accommodation of corns or calluses. While readily available shoes for bunions available in stores is suitable for people having mild to medium bunions, tailor-made shoes for bunions are recommended for people having a severe deformity. In many cases, modifying the existing footwear has given relief to patients. Based on your preference as well as shoe type, you can request for wide shoes with a stretcher or add orthotics to it.

Premature ejaculation (PE) has always been a major problem for several men. Unfortunately, many of them do not know how to deal with this problem. Premature ejaculation ends the race even before it has been started. When ejaculation occurs very fast, the pleasure involved with sexual intercourse is lost. Men suffering from this problem do not recognize what therapists refer as a ‘point of inevitability.’ It can be described as a sensation that happens a few moments before the ejaculation. Completely healthy men understand this point, and they change or stop the stimulation until the emergency comes down. What are the best premature ejaculation exercises available? Squeeze technique One of the best p remature ejaculation exercises, t he squeezing technique was developed by two people called Johnson and Masters. It is often known as imminent ejaculation approach. When you experience the urgency, you have to withdraw the penis, and the penis head should be squeezed until the need for ejaculation subsides. Then, you can restart the sexual intercourse. It offers good results, and you can follow this method quite easily. Although it offers good benefits, it interferes with your sexual activity and can make things awkward for your partner. Effective implementation of this technique becomes possible only when you have a cooperative partner. Pelvic floor muscle training You need to find ways for strengthening your pelvic muscles if you want to get rid of premature ejaculation. That is where the importance of pelvic floor muscle training comes in. It is one of the most beneficial ways to control the onset of PE. The pelvic muscles offer the much-needed help and support for the penis, and pelvic floor muscle training can be used for short-circuiting this condition. It is being done when the pelvic muscles are engaged actively just before the ejaculation.