Ulcerative colitis is a condition characterized by inflammation of the colon or the large intestine. This inflammation usually begins in the rectum, which is located towards the end of the large intestine, ending in the anus. It then spreads in the colon and causes multiple problems such as painful bowel movements, stomach ache, and severe diarrhea. Ulcerative colitis generally occurs in multiple phases. The time when the symptoms are active, it is called ulcerative colitis flares. The alternating periods in between these active periods are called ulcerative colitis remission. While the causes of ulcerative colitis are unknown, research shows evidence that infection caused by certain virus and bacteria can cause inflammation of the anus, which can spread to the rectum and the colon. Some of the known symptoms of ulcerative colitis are: · Dehydration · Painful bowel movement · Blood in stool · Pus drainage · Stomach ache · Fever · Skin irritation and rashes If you are suffering from these symptoms, you should pay a visit to a doctor. The doctor will run certain tests to be sure if you have ulcerative colitis. The most commonly prescribed tests to diagnose ulcerative colitis are: Endoscopy The doctor will prescribe an endoscopy such as colonoscopy or proctosigmoidoscopy to get an appraisal of the internal situation of the colon. Stool Test Stool samples are collected to check for any traces of blood in it, which is a classic symptom of ulcerative colitis. X-Rays, CT Scans, Or MRIs These tests are also prescribed to help your doctor decide if the disease has affected your bones and other parts of your body. Treatment Of Ulcerative Colitis Here is a list of some useful tips that you can follow while struggling with ulcerative colitis flares. Drink Plenty Of Water: Keeping yourself hydrated is very important during a ulcerative colitis flare.

Rheumatoid arthritis is a long-term autoimmune disorder that mainly affects and causes chronic inflammation of joints, making it swollen and painful, and also leads to their stiffness. The wrists and hands are most commonly affected by the same joints involved on both sides of the body. The disease may also affect other body parts, resulting in inflammation around the lungs and heart and a low red blood cell count. The symptoms of rheumatoid arthritis are such that they appear slowly at first as minor symptoms, which come and go, and over a time span of weeks and months, they gradually progress. The symptoms also vary from person to person. One must start interpreting the early signs of rheumatoid arthritis to start the medications on time to prevent a degradation of their condition. Following are the early signs of rheumatoid arthritis: Fatigue Experiencing an unusual amount of fatigue is one of the most subtle and earliest signs of rheumatoid arthritis. The presence of fatigue is there throughout all stages of rheumatoid arthritis, especially when the joint inflammation is active. Fatigue can also be caused by a reaction to the medications, poor sleep, anemia, and inflammation. This early sign of rheumatoid arthritis can hurt emotions, moods, relationships, and happiness, thus sometimes initiating depression. The presence of fatigue varies from person to person, and from day to day. Morning stiffness Morning stiffness has been noticed to be an early sign of rheumatoid arthritis. Stiffness lasting for a few minutes is often a symptom of degenerative arthritis, but the stiffness that’s last for several hours is a typical symptom of rheumatoid arthritis. The stiffness may also be experienced after prolonged periods of inactivity such as sitting or napping. Doctors tend to measure the severity of the active joint inflammation by the duration of morning stiffness.

Heart diseases are widespread today. The main reason for that is the unhealthy lifestyle we are living. Consuming foods at odd times and eating fast foods are a part of our lifestyle. To avoid this, the most important thing one should do is consume foods for healthy heart. It takes time and regular effort to keep the heart healthy and free from any disease. You can incorporate foods that benefit the heart into your diet. It is always better to be cautious than deal with the disease. Here a few foods that will help you keep your heart strong. Salmon Salmon is first on the list when you want to have foods for healthy heart. Salmon fish has many benefits because it is rich in omega three fatty acids. Salmon has an anti-clotting effect that will ensure that the blood flows without any interruptions. The fish is also known to lower the levels of triglycerides in the body. The triglycerides are the fats that are responsible for heart diseases. Make salmon a must have in your diet. You can have two servings of it every week for maximum benefits. Other foods that have high amounts of omega-3 fatty acids are trout, tuna, and sardines. Oatmeal Oatmeal is a recommended food to lower cholesterol. Doctors suggest that you should have a bowl of oatmeal for breakfast every day. Oatmeal has soluble fiber that soaks up the cholesterol so that it is eliminated from the body. This way the cholesterol won’t get into the bloodstream. Go for the natural oatmeal and avoid packed ones that have sugar in them. Whole grain foods like pasta, bread, and rice also help keep the heart strong. Walnuts Walnuts are considered to reduce your chances of acquiring a cardiovascular disease by half. Walnuts have the right kind of fats that are beneficial to the system.

It is always good to know about the remedies and the treatment measures of ailments and sicknesses and shingles is certainly no different. Your awareness about the treatment measures will enable to you ably handle the pain caused by the sickness. Hey but wait, what is shingles after all? Well, a better way to start is to gain a little knowledge about the ailment itself! What Is Shingles? The varicella-zoster virus (VZV) is the causal agent of chickenpox. Once this ailment has occurred, it produces antibodies in the person that remains dormant in the system even after you have recovered from the ailment. This creates immunity in the person and that person does not develop this problem again in the future. However, we see that if the same person is again exposed to the virus, there is a probability of developing the problem of shingles. Shingle is a condition where a band of rashes appears on any one part of the body. It can be very painful and also harmful if the person develops the problem of postherpetic neuralgia. However, the symptoms and the effects are not as bad as that of chickenpox, for example, there is no fever. In most cases, it has been seen that shingles as an ailment does not have much of a remedy. This is a condition that prevails for a week or so and then subsides. However, if the pain persists even after a period of one month then there is a chance that you have developed the symptoms of postherpetic neuralgia. In this condition, please do not delay to visit your doctor. Best Treatment For Shingles Often it has been suggested that there is no particular medication for shingles. Even then antiviral drugs and shingles relief creams are generally prescribed by doctors so that you can get relief from the pain.

Kidneys are a pair of bean-shaped organs that are present in either side of the body of vertebrates. The basic functions of the kidney include filtering blood to produce urine, retaining and discharging water, hormonal secretion, eliminating waste and nitrogen, and maintaining blood pressure and fluid levels in the body. Sometimes, kidneys fail to function because of kidney stones, infections, kidney cancer, renal infarction, glomerulonephritis, blood clotting in the kidneys, and the polycystic kidney disease, symptoms of which may include pain in the abdomen or the lower back area. Pain in the lower back area is often neglected, but it should be noted that back ache has a possibility of being associated with kidney diseases. Lower Back Pain – Associated Kidney Diseases The area between the ribs and the hips is known as flank and any pain in the flank area or the upper abdomen area is usually associated with kidney problems. Some of the kidney diseases that may cause pain in the lower back area are discussed in detail below. 1. Kidney Stones : Kidney stones or renal calculi are small crystal-like particles that develop in the kidneys and cause severe lower back pain due to kidney stones may even extend up to the groin. The pain is generally sharp and constant and may be experienced in waves. Kidney stones may occur due to dietary disorders or hereditary factors. Sometimes, kidney stones are so small that they get eliminated through urination without any symptoms. However, sometimes they may grow to a large size that they may need them to be reduced to smaller particles surgically through a process called lithotripsy. Medications such as Ibuprofen or Tylenol are often prescribed by doctors for pain relief. If you have kidney stones, here are some self-care steps that you can take: • Drink plenty of water.

Psoriasis is a chronic condition that is the result of an increase in the lifecycle of skin cells. The growth of skin cells is much faster than normal when you suffer from psoriasis, causing an irritable feeling. Due to the multiplying of skin cells on your body, you will feel itchy which might even be painful at times. The rapid growth of the skin cells is mainly due to the chemicals released by white blood cells and primarily affects the scalp, elbows and knees. Psoriasis is of the following types: Plaque psoriasis: Is the simplest form of psoriasis that causes red, scratchy, and irritable feelings on parts of the body, including the soft tissue in your mouth. This can be painful at times depending on the spread of psoriasis and your body type. Nail psoriasis: As the name states, this form of psoriasis affects the hand and thumb nails. It causes abnormal growth of nails due to an increase in nail skin cells, leading to crumbling of the nail. Inverse psoriasis: This may occur due to a fungal infection and generally gets worse with sweating and friction. Inverse psoriasis mostly affects the area under the breast and groin causing inflamed skin and smooth red patches. Pustular psoriasis: This is a more uncommon form of psoriasis where there is a continuous spread of patches on your back, hands, or legs. Erythrodermic psoriasis: This is the most uncommon form of psoriasis where your entire body is covered with red patches, giving you an itchy and irritable feeling. It becomes important to understand the cause of psoriasis before moving towards the treatment of psoriasis. Research shows that psoriasis is primarily caused by problems of the immune system. This can be a result of trauma or stress. Other triggers are smoking, infections, injuries, and certain medications that do not suit your body.

Atrial fibrillation is a medical term which refers to fluctuations in the heartbeat rate. This, in turn, can cause issues such as heart attack, blood clotting or even an unresponsive heart. Every man’s heart has an electrical system responsible for sending signals to the heart to tell it to contract and pump the blood into the arteries. When these electrical signals turn up to be disorganized, it causes the twin chambers of the heart to fibrillate. Fibrillation is a condition which causes the heart to fluctuate irregularly. Major symptoms of Afib include dizziness, exhaustion, chest pain, palpitations, weakness, and shortness of breath. Atrial Fibrillation is very common but is an ignored medical condition. Do not ignore the symptoms and treat it before the situation gets worse. Consult your doctor and save a life for a healthy tomorrow. Afib Treatment Factors Before the treatment, comes thorough investigation to diagnose the level of Afib you are suffering from. Make sure to consult physicians and clearly state the problem and the symptoms before getting the treatment. ECG or EKG is common for detecting the level of atrial fibrillation a patient is suffering from. Once the level is diagnosed, the doctor will decide on the treatment procedure. In some extreme cases, surgery is one of the viable options. After the proper diagnoses, the treatment or the medication can start as prescribed by the doctor. The medication or treatment will result in the following: Reinstate the heart rate to normal, something referred to as rhythmic control Prevention of blood clotting and reduction of the already existing ones Minimizing the risk of a heart stroke Minimizing the risk of heart failure Afib Treatment Options There are various options available for treating Atrial Fibrillation, and the type of treatment provided to you will vary depending on your age, the level of Afib you suffer from, and its symptoms.

Cataract surgery is a common surgery in today’s time. With cataract issues becoming more prevalent with people above 50 years of age and sometimes lesser, there has been a variety of medical breakthroughs in the field of ophthalmology. Laser cataract surgery is one of them. However, you need to understand the types of this procedure to manage the laser cataract surgery costs smartly. LASIK surgery has become safer than ever before, and the predictability, as well as accuracy levels, have improved. The medical term for the process is Refractive Laser Assisted Cataract Surgery, but popularly, this is known as laser cataract surgery. For the surgery process, the expert team employs the hand controlled surgical means with a femtosecond laser. Steps such as corneal incision, anterior capsulotomy, and lens cataract fragmentation are taken care of. Use of laser can enhance the reproducibility and accuracy of the surgery. Besides, it also lowers the risk involved and improves the cataract surgery outcome in the visual context. Corneal incision As per traditional cataract surgery processes, the maximum dependence is on the skill of the medical expert. The part where the cornea meets the sclera in the eye is the exact point where an incision needs to be made. The surgeon uses a knife or diamond blade for the same. This way, the internal eye areas are accessible to the surgeon. The cataract can then be removed to prevent vision cloudiness. The intraocular lens then replaces the cloudy lens. The trick of the doctor is to make the slit in such a way that there is no need to stitch the area. Whereas in the case of laser cataract surgery, there has to be a surgical plan made specifically for the incision using high-end 3D imagery. This is called the optical coherence tomography. The primary goal here is the creation of a location-based incision that comes with length, depth across all the planes.

Joint pain and swelling, whether caused by arthritis or vigorous athletic activities, can affect your lifestyle. In addition to the medicines, you can deal with your joint pain condition by taking joint health supplements that can also help provide further relief. Joint supplements The most effective joint supplements have naturally occurring ingredients found in the body, in the joint regions. These can help replenish depleted chemicals and nutrients and help the body repair and strengthen damaged joints and reduce pain and swelling. Glucosamine Sulfate Glucosamine sulfate occurs naturally in the form of a chemical present in the human body. It is particularly present in the fluids that surround the joints. This chemical provides the base for the body to produce glycosaminoglycan which helps maintain the health of cartilages and also helps in repairing damaged cartilage. Glucosamine supplements are mainly extracted from the shells of shellfish. It helps lubricate the joints and can provide joint pain relief. Chondroitin Sulfate This is another chemical found in the body. It helps the cartilage retain water and keeps the joints lubricated and functioning well. Chondroitin supplements are made from cow trachea and from pork. Chondroitin supplements can provide relief from joint inflammation and pain. Many top joint supplements contain both Glucosamine and Chondroitin sulfates to maximize the benefits. Other ingredients could include Vitamin D3, and Omega 3 Fatty Acids. Top 10 Joint Supplements Get the advice of your doctor before buying joint supplements. You can also check out reviews in health magazines, and customer reviews for the various products available. Here are some of the best joint supplements available in the market. Flexoplex This supplement is made from natural ingredients that have been clinically proven to be beneficial in reducing joint pain. It contains Glucosamine, Chondroitin, and MSM. It also contains other ingredients like rutin.

BMI stands for the basic metabolic index. It is a measure that is used to determine your health. Your weight and height are taken into consideration to determine a number that tells if you are on the healthy or unhealthy side. BMI is a widely accepted standard for determining health condition. Doctors also suggest lifestyle and diet changes based on your BMI. There are four standard ranges, and if your BMI score lies in the normal range, you do not have anything to worry about. You can use the BMI calculator to monitor the change in the body weight. To fully understand BMI, you must be aware of how it works. There are many BMI calculators available online that will give you the score once you enter the numbers. However, it is best to understand the calculations behind it. How Does The BMI Calculator Work? The BMI calculator does a simple math of dividing your weight (in KG) by your height (in meters squared). The calculator will give you a score that will determine if you are on the safe side. There are different metrics in which the calculation works. A few websites take into account the gender. The range determined by them has a slight difference between the BMI for male and female. However, you can stick to the standard calculations as they are just as accurate. Here is the math: Weight in KG/ (Height in meters*Height in meters). Now that you are aware of how it works, it won’t be difficult for you to calculate your BMI. The ranges are constant and work for both genders. What Does The BMI Score Mean? Once the BMI calculator gives you the score, you need to know what it signifies. The ranges are standard and are acknowledged by medical professionals. The normal range is 18.5-24.5.

Chronic fatigue syndrome is a crippling disorder delineated by extreme exhaustion and fatigue that just doesn’t dissipate. Chronic fatigue syndrome is also termed as systemic exertion intolerance disease (SEID), or myalgic encephalomyelitis (ME). The culprits of chronic fatigue syndrome aren’t well known or contemplated. While some research suggests psychological stress, others say it can be due to virus infection, or a combination of both the contributors. To be honest, chronic fatigue syndrome is quite complicated to diagnose as there has been no trace of any contributors to the disease as yet, and the symptoms associated with chronic fatigue syndrome are pretty common and seen in other diseases. Chronic fatigue syndrome has been around for a long time and is a largely recognizable medical condition. It has a tendency to affect anyone or anybody, but the patients are mostly women over the age of 40. Since there is no particular cure for this ailment, there are a few treatments which help give relief to the symptoms related to chronic fatigue syndrome. Chronic Fatigue Syndrome Treatment All you have to do to rule out chronic fatigue syndrome is alter and make few changes in your existing lifestyle, and you are likely to be successful in fighting the symptoms. Here are a few of the most recommended expert’s opinion and tips, in chronic fatigue syndrome treatment. Limit your intake of caffeine, as this would help you eradicate insomnia issue from your list. Limit your alcohol and nicotine as well. Try keeping away from afternoon naps if you feel that it keeps you awake at night. Build a neat routine for sleep. Try hitting the bed and waking up at a fixed time every single day, to avoid any indiscipline, this also trains your body about sleep routine. Ensure that you are pacing yourself during regular activities.

Buying a mattress in 2017 is as easy as it is difficult. It’s easy because there is so much info available to make the right decision, and it’s difficult because you’re now spoilt for choice! With five kinds of mattresses currently dominating the market, from innumerable brands, these are the best mattresses in 2017. Memory Foam Mattress Memory foam was first developed during the 1970s as a part of a NASA contract to enhance seat cushioning as well as crash protection for passengers and pilots in airplanes. The project was declared successful, the designers and engineers soon started using this material to make several different types of commercial products like mattresses. Memory foam mattresses gained popularity within a short while. Also known as viscoelastic foam, memory foam can conform to the body while dispersing your body weight throughout the bed evenly. This makes the product ideal for achy joints, restless sleepers and eases morning pains. Memory foam is resistant to bacteria, mold, dust mites, bed bugs and other types of allergens. It also responds to temperature. Thus, it softens and conforms to the person who sleeps on it as per their body weight and temperature. Thus, memory foam mattresses tend to be warmer than innerspring mattresses. Mattress manufacturers have brought in other kinds of the memory foam mattresses in the market. These are open cell memory foams, reticulated foam support layers, gel-infused memory foams, etc. All these are meant to improve air circulation while you sleep. Innerspring Mattress This could be the oldest type but is still popular in modern times as far as mattress designs are concerned. Manufacturers make use of different kinds of steel coil support systems like springs connected into one single component or separately wrapped pocketed coils to design these heavy-duty mattresses. The innersprings are then covered with different types of upholstery material or padding resulting in a comfortable sleep experience.