Pneumonia is an infection that targets one or both the lungs. This infection commonly causes an inflammation of the airspaces in the lungs. The air sacs in the lungs are known as alveoli. The inflamed alveoli get filled with pus and liquid, making it extremely difficult to breathe. Pneumonia and symptoms of pneumonia are caused by bacteria, viruses, and fungi that lead to the formation of an infection. However, pneumonia can also be caused by noninfectious elements such as toxic elements and foreign matter that are inhaled through breathing. Pneumonia is a life-threatening condition, if not treated in time. A large population around the world loses the battle to pneumonia every year. This fatal disease can affect anybody, irrespective of their age or gender. However, elderly people and individuals who have a weak immune system are at a greater risk of suffering from this condition. It is more serious and difficult to treat when contracted by younger kids, old individuals, and people who already suffer from a medical condition. The condition and symptoms of pneumonia generally begin when one inhales a bad germ into the lungs. A person who is suffering from cold or fever is likely to get the disease as these infectious conditions make it difficult for the lungs to restrain and fight against the germs. Also, people who have chronic illnesses like diabetes or cancer may have a higher risk. Pneumonia is contagious and can spread through inhalation of droplets from the sneeze or cough of an affected person. However, there are some types of pneumonia that are not contagious and do not spread through contact or being around a patient. Symptoms of pneumonia can be easily noticeable and come quickly after the lungs are infected. The symptoms also differ on the basis of age and the type of pneumonia.

Cellulite is a common problem faced by many women all over the world irrespective of their age. Some people assume that cellulite is a type of fat deposited in some areas of the body, such as the thighs, which makes the skin appear patchy and blotchy. There are many treatments for cellulite and research is being done to find new methods to reduce the occurrence of cellulite. Let us look at some of the procedures to reduce the occurrence and appearance of cellulite: Reducing cellulite through laser treatment There are various laser treatments available to reduce the appearance of cellulite. In a procedure known as Cellulaze, the laser has to be fired, as in this treatment procedure, a small laser fiber is placed under the area of the skin affected by cellulite. After the fiber is inserted, the cellulite is visible as the laser breaks the skin cells under the skin which are not visible. The laser treatment helps in transforming the thin skin to a thick one which helps in reducing the appearance of the cellulite. This is among the most popular and effective cellulite treatments; however, the results of this laser treatment do not last longer than six months. Cellulite may appear on the skin after 6 months of this treatment. Vacuum-assisted procedure for the bands of cellulite This is also among the most effective cellulite treatments. A dermatologist performs this procedure as it requires specialized equipment. This equipment contains small blades which break up the bands of the cellulite. The tissue is lifted upward as the bands of cellulite are cut which reduces the appearance of it. The effectiveness of this cellulite treatment depends up on whether the treatment gives a permanent solution to the problem. Through this effective cellulite treatment, the appearance of cellulite can be avoided or reduced till three years, and in some cases, more than that.

Testosterone is a hormone that is present in both men and women. The hormone is made in the testes of men and the ovaries of women. The primary function of testosterone is to play a role in puberty and fertility. Low testosterone levels is a condition faced by most men aged above 30; this is a common condition. Testosterone affects the sexual desire to a great extent and can be threatening if the levels drop at an early age. However, there are many treatments for low testosterone problems. In the case of very low testosterone, the individual loses the drive for sex at a rapid pace, witnesses fatigue, and a prolonged feeling of being low/depressed. Let us first look at some of the initial symptoms related to low testosterone: Erectile dysfunction or inability to maintain an erection Lack of spontaneous erections can also be a symptom Constantly decreasing libido or sexual activity Infertility Massive hair loss Fattening and loss of muscles Depression or brain fog Sleep disturbances Fatigue Let us look at the treatments for low testosterone: Working out: Intense sessions of exercise can result in the rise of testosterone levels and is a proven treatment for low testosterone. Extensive training is likely to add pressure to your muscles and allow them to grow thereby increasing the testosterone levels in your body. These increases are higher among younger men as compared to older men. Cardiovascular exercises: The main goal here is to lose excessive fat on the body; cardiovascular exercise particularly helps with losing weight, subsequently increasing the levels of testosterone. This can be of great effect to people who are obese, as that is one of the primary reasons for their loss of testosterone. Testosterone boosters: There are many herbal supplements that claim to increase the testosterone levels in an individual’s body.

Rheumatoid arthritis is a condition wherein a person experiences chronic inflammation in the joints. This autoimmune disease is caused when the immune system that protects the body from bacteria and viruses begins attacking the joints. The inflamed tissues cause the inside of the joints to thicken, thereby leading to severe pain. It can also cause bone erosion and joint deformity in the long run. The most commonly affected joints include the hands, elbows, ankles, and wrists. If the inflammation goes unnoticed, the condition can affect other body systems and cause severe physical disabilities. The cardiovascular and respiratory systems are usually affected. Rheumatoid arthritis disorder begins with minor signs that occur every once in a while; however, with each passing week and month, the symptoms progress and become more severe. The symptoms that one individual experiences may not be the same as another. Moreover, the signs tend to differ with each passing day. Here are rheumatoid arthritis symptoms that one may experience: Joint stiffness – Stiffness in the joints is one of the most common rheumatoid arthritis symptoms that people experience. This stiffness is often felt in the smaller joints, especially in the initial weeks. It begins with the hands and moves to the lower parts of the body, increasing rapidly over the course of two to three days. This stiffness can occur at any time, irrespective of whether one is walking down the street or wakes up from a nap. Pain in the joints – When the joints begin to feel stiff, the same is followed by pain in the joints during an activity or even while resting. This is also one of the most common rheumatoid arthritis symptoms. Most commonly, pain may occur in the fingers and knees. However, the pain may become severe and continue to grow in the shoulders and feet.

The sedentary human lifestyle has brought with it a baggage of newfound health issues resulting in weakening of the human body structure. Ensure to keep a constant track of changes in your body and maintain a regular body check-up schedule. Arthritis is a common health issue faced by youngsters today. What was earlier limited to people nearing their old age has now started showing up within the age group of 20 to 25. If you witness sudden pain and stiffness in your backbone, these are a few Ankylosing spondylitis symptoms. To precisely define it, ankylosing spondylitis is a form of arthritis that affects the bones and muscles of the spine thereby making it stiff, painful, and stooping. According to recent research, 0.1 percent to 0.4 percent of the total population is affected from ankylosing spondylitis. If classified gender wise, this medical issue is more common in males as compared to females. It is important to keep track of this form of arthritis as it escalates with every passing day. There is no proper medical clarification as to how and why ankylosing spondylitis affects your body. It has also been noted that people carrying a gene called HLA-B27 are prominently affected by this medical issue. However, there is no accuracy in these findings. There have been instances wherein people with the similar gene have not been affected by this form of arthritis. Following are a few ankylosing spondylitis symptoms: Recurrent pain and stiffness The first ankylosing spondylitis symptoms are constant pain and stiffness in your spine, lower back, and in pelvic bones. In the initial stages, there are random bouts of pain which eventually surge over a period. The constant rubbing of the muscles and bones result in extreme pain. If you witness prolonged pain in your back or the lower back muscles, it’s time to get yourself thoroughly checked to avoid further complications.

Diabetes has turned out to be a common problem that is suffered by a lot of people these days. If you are a diabetic patient and have been experiencing burning, shooting, and pricking feels in your hands and feet, then it is the case of diabetic peripheral neuropathy, which is also called as diabetic nerve pain. It is mainly caused due to poor diabetes management and is a common problem among people suffering from diabetes. Nerve pain is known to be a pain that is non-protective. It is caused due to damage to nerves due to injury or diabetes. The nerves send signals to the brain. Even though the nerve damage cannot be resolved, controlling of blood sugar can be done easily so that further damage can be avoided. It is important to talk to your doctor if you come across of the symptoms of this problem. Symptoms The usual symptoms of diabetic nerve pain include burning, shooting, numbness, feeling of pricking of needles or pins, feel of electric shock, tingling, throbbing, stabbing, stinging, sensitivity to touch and radiating. The patients could also experience urination problems, vaginal dryness among women and erectile dysfunction among men. Depression and weight loss are often combined with diabetic nerve pain. Causes Diabetic nerve pain is a complication relating to diabetes that has become common among people who have had diabetes for more than about 20 years. This problem is caused due to many factors mentioned below. Nerve inflammation due to an over-reactive immunity system Damage to the nerves due to trauma or medical complications like rheumatoid arthritis Inherited weakness to nerve damage Damage to the blood vessels, which supply oxygen and various other nutrients to the nervous system Factors like low insulin level, high blood pressure, high lipid levels etc. Lifestyle factors like smoking, excess alcohol consumption, obesity etc.

Living with tinnitus is a huge challenge, but then, it is not something impossible. People with tinnitus learn to live with it; if you have been diagnosed with this problem, perhaps some home remedies for tinnitus could be of help to you. These are simple solutions that will help you to deal with tinnitus. Making some modifications to your environment as well as lifestyle could make things easier. Tinnitus affects a person internally and does not have any external symptoms; this fact affects the way this condition is managed. The condition causes a constant hiss or buzz in the ears. There are several treatments including hearing aids at that are available to deal with tinnitus. Along with these, natural tinnitus treatments such as home remedies also help to manage tinnitus. First, it is essential to understand the triggers. The most significant issues that arise out of tinnitus are: Issues with concentration Issues with hearing Issues with sleeping Study your triggers Tinnitus gets worse with the consumption of a few foods or even certain drinks. Even some drugs cause tinnitus to get worse. Remember that the symptoms of the condition will not be the same between two individuals. The triggers would be very different from that of someone else. Therefore, maintaining a written log is vital for more clarity. However, keep in mind that not all triggers have to be prevented. The triggers that cause the most disturbing symptoms or enhance the frequency have to be prevented at all costs. Since tinnitus can cause havoc in your daily life, it is suggested that you go ahead and implement few easy remedies right away. Here are some of the popular home remedies for natural tinnitus treatment: Ginkgo Biloba : One of the best herbal remedies, this is one of the most popular natural tinnitus treatment.

People who suffer from unexplainable mood swings, or have difficulty in sleeping or feel tired most of the time should understand that the body is producing thyroid hormones in excess. This is an indication that the person is suffering from hyperthyroidism. The best course of action is to take natural thyroid supplements so that the elegant balance of thyroid is maintained in the body. Lemon Balm Lemon balm is from the mint family and is usually used for flavoring ice cream or tea. It is however known to aid the thyroid health and is thus considered among natural thyroid supplements. Lemon balm controls the condition related to thyroid through its unique mechanism. Lemon balm is known to inhibit the thyroid stimulating hormone from attaching to the receptors. Lemon balm blocks the synthesis of T4 and thus prevents T4 from being converted to T3. This dilutes the effect of thyroid stimulating hormone and thus prevents the antibodies from speeding up the functioning of the thyroid. 300 to 500 milligram of lemon balm juice can be taken on a daily basis for normalizing the functioning of thyroid gland. Lemon balm can also be combined with bugleweed natural supplement for effective results. Kelp It has been found out medically that lack of iodine can result in mental retardation and damage to the brain. World Health Organization has come out with a report that 30 percent of the world population is suffering from the deficiency of iodine. Consumption of excessive iodine can lead to hyperthyroidism and to keep the thyroid level under control, kelp can be taken as it does not have a large amount of iodine and thus will help in curing thyroid related problems. Kelp is also a rich source of minerals and vitamins. It is among great natural thyroid supplements and can be taken for overactive thyroid conditions.

Vitamin D is very important for everyone to lead a healthy and longer life. Vitamin D is produced when we are exposed to the sunlight. There are many benefits to us from Vitamin D. The deficiency of Vitamin D can lead to many diseases and abnormalities in the body such as loss of immunity and problems in menstruation etc. In equatorial and Asian countries where there is plenty of sunlight all through the year, there are lesser complaints of deficiency of Vitamin D. In countries where there are long winters; many people suffer from the deficiency of Vitamin D. The amount of Vitamin D needed by the body depends on the age and the body type. The approximate amount of Vitamin D needed by infants is 200 IU and adults is 600 IUs The body absorbs less amount of Vitamin D as we age and so we age, the amount of Vitamin D needed will be more. Obesity is another factor which makes the absorption of Vitamin D difficult as the fat cells absorb a large amount of Vitamin D. It is advised by doctors and experts to take an approximate amount of 1,000 to 2,000 IUs of Vitamin D in the winter. The intake of Vitamin D is very important when the exposure to the sun becomes less especially in countries with harsh winters. Vitamin D helps in building the bones, cognitive function, improving the health of the joints. This vitamin also improves in maintaining the immunity, controlling the blood sugar levels, maintaining a positive mood etc. Vitamin D helps in preventing osteoporosis, autoimmune disorders, cardiovascular disease, cancer and many more diseases. It won’t be an exaggeration to say that the lifespan of anyone depends on the intake of Vitamin D. Doctors also recommend the consumption of Vitamin D supplements when there’s an extreme lack of the same.

Caused by the varicella-zoster virus, shingles can be described as a painful skin rash. Also known as herpes zoster, it usually appears as a strip, band, or infects a small area on one side of the face or body. It is therefore imperative to know about the symptoms and shingles pain treatment options to be able to fight it effectively. Shingles is a painful nerve root infection that occurs when the chickenpox causing virus gets activated in the body. After chickenpox is treated, the virus becomes dormant in the nerves. Although this virus mostly remains dormant, in others, the virus becomes active, usually in old age when the body’s immunity is comparatively weaker. Also, certain medications can trigger this virus, however, once active, it is unable to cause chickenpox. Seniors or people with a weak immune system are prone to shingles. Stress, medications and injuries can make the immune system vulnerable causing the varicella-zoster virus to activate. Usually, people suffering from shingles get better and do not suffer from it again. However, there are cases where people can get shingles more than once. Although non-communicable, it can still be transmitted from someone who has shingles. However, this possibility is pretty rare, so the chances of shingles spreading from a person who has had chickenpox to the one who has not are negligible. Shingles pain treatment vaccines are available for adults. These medications help in lowering the chances of getting affected with shingles, it clears the rashes quickly and also helps to prevent long-term pain that usually occurs after shingles. Symptoms The symptoms of shingles show up in different stages. It begins with a headache or extreme sensitivity to light. Some people also experience flu but do not have a fever or high temperature.The second stage marks itching, pain, or tingling sensation in a particular area.

Sitting in a single position for a long time at the office or elsewhere can result in having deep vein thrombosis (DVT). Deep vein thrombosis is the formation of a blood clot or thrombus in a single or more, deep veins in the body, mostly the thighs or lower legs, but can also come up in other areas of the body. It is a serious condition which occurs with leg pain, swelling, redness or warmness but may also occur without any symptoms. What is a blood clot? It is a gelatinous lump of blood in a solid state. Scientifically, DVT can be explained as the interplay of three processes which are changes to the blood vessel wall, an increased tendency to clot (hypercoagulability) and a decreased blood flow rate (venous stasis). It can be life threatening when the clot caused by DVT travels and makes it way to the lungs; this is also called pulmonary embolism. This can lead to many more complications. The symptoms of deep vein thrombosis include the following: Severe leg pain is the most common symptom for DVT that usually begins with the calf but later may spread to your entire legs. Pain alone cannot be a determinant for DVT though it is an important one. Swelling in the feet, leg or ankle mostly on one side is also a sign of a development of DVT in your body. Some areas of the leg feel warmer than the other parts of the body, though this may be temporary in some cases and the person may not think much of it, but it is a factor that many doctors when asked, get a positive revert from the patients. Discolouration or redness-blueness on the area affected is some of the very few visible symptoms of DVT. Distention of surface veins can occur.

Sinus is extremely uncomfortable and can interfere with your day to day work. It is a feeling where your ear, nose, and throat may all feel attacked at the same time. Your nose feels plugged which makes it difficult to breathe, talk, or function or it may simply be extremely drippy. Sometimes sinus drainage can be triggered by eating dairy products at an excessive rate, pollution, smoking, food allergies, or allergies to the surrounding, cold, or flu. Sinus drainage may feel like congestion or a runny nose that has a thick mucus discharge. It also leads to facial pressure and may cause fever or pain behind the eyes. A sore throat along with weakness or discomfort may also be felt. Some home remedies may help tackle sinus drainage to provide relief. One of the home remedies that is one of the most effective sinus drainage treatments is to drink a lot of fluids. You need to keep yourself hydrated, and this helps to humidify the mucus and in turn aids in its thinning. This results in the draining of your sinus. Along with the liquid intake, you can try steaming; this can be done with the help of a humidifier, or you could simply boil some hot water and take some steam by keeping your face above the steam and covering your head with a towel. These days you also get steam machines that may help you unclog the mucus for it to drain. While steaming your face or nose, it can also give relief to the congestion in the chest or nose by adding menthol or camphor. You may also use eucalyptus oil in the water. It should be taken care that a steam machine or a humidifier should be kept clean to not grow bacteria. Humidifiers temperature should also not be kept very high.