The nervous system is responsible for control and coordination of the body. It connects all the nerves in the brain and spinal cord to other parts of the body such as face, feet, legs, hands, and face. Signals are carried by the nerves to the brain. Peripheral neuropathy disorder causes the dysfunction of the nerves. Damaged nerves don’t function properly and even transmit the pain signals to the body. Infection, injury, and genetic disorders cause the peripheral neuropathy. Peripheral neuropathy disorder affects the three nerves an they are sensory, motor and autonomic nerves. The sensory nerves connect to the skin. Autonomic nerves connect to the internal organs, and the motor nerves are connected with the muscles. This problem impacts the normal functioning of these nerves. Symptoms of the Neuropathy Foot Pain: You will feel tingling sensation and pain in feet Numbness Thin Skin Constipation Decrease in the blood pressure Diarrhoea Excess Sweating on foot Sharp pain in foot Feeling of shock in the foot Heavy feeling in leg causing locking of legs Causes of the neuropathy foot pain Different factors cause the neuropathy disorder. If you have a family record of the disorder, you may likely have the problem. Apart from other causes of the foot pain are mentioned below. Chronic diabetes causes numbness and pain in feet due to the damaged nerves. Obese people or people suffering hypertension are also prone to the problem. Lack of essential vitamin which is responsible for good nerve health may aggravate the problem. Kidney failure results in the build-up of toxins and damages the nerves. Excess thyroid levels increase the fluid retention which exerts more pressure on the nerves. Prolonged inflammation obstructs the functioning of the nerves. Fractures and injuries can damage the nerves. Maintaining the same position for long hours increases the pressure on the nerves.

Most commonly known as piles, hemorrhoids are swollen veins that occur on the anal opening or the canal. They can be painful and irritating most of the times. It is sometimes accompanied by symptoms that include bleeding during bowel movement. The first thing that people tend to do when they learn that they have piles is to take OTC medication. There is an ugly side to this method of treatment due to the side effects. Don’t fret. There are a lot of home remedies that are proven to be effective external hemorrhoids cure. The following are some proven natural ways for external hemorrhoids cure: Apple cider vinegar Natural and pure apple cider vinegar is one of the best and most beneficial methods in treating this condition. If you’re someone who has external hemorrhoids, you can take a cotton ball and then apply apple cider vinegar directly on the affected area. This can provide instant relief from the pain. Apple cider vinegar might cause stinging for some people, but it reduces itching and pain significantly. If you have internal hemorrhoids, you can take a teaspoon of water combined with the apple cider vinegar. Applying cold compress If you’re looking for a natural remedy that can help your hemorrhoids shrink in size, cold compress is the right choice for you. People with hemorrhoids have trouble passing stools. Applying a cold compress might provide a soothing sensation and makes it easier to pass stools. The best way to apply a cold compress is by taking a clean cloth that’s wrapped up with ice and applying it directly over the hemorrhoids. If this is done at regular intervals, there is a good chance that your hemorrhoids would reduce. Soaking in hot water Lying in the hot water tub can be relaxing and can be beneficial for people with hemorrhoids.

Scoliosis is a condition or a disorder where there is an abnormal curve in the spine or the backbone. Generally, a normal spine, when looked from the side, should have normal curves but should appear straight when looked from the front. People suffering from scoliosis are seen to have an additional curve on either side of the body, and the bones of the spine start twisting on each other, this twisting leads to the formation of a “C” or “S” shape in the spine. Curvature of the spine being the most common symptom, scoliosis treatment aims to prevent and avoid the spinal curve from getting worse. The goal of scoliosis treatment is to correct or stabilize and steady a severe spinal curve. The type of treatment depends not only on the cause of scoliosis but also its severity and the risk of curve getting worse. Scoliosis treatment options include bracing, observation, and surgery. Types of Scoliosis Treatments Surgical treatment With surgery, the curve can be decreased and the spine can be stabilized so that the curve doesn’t get worse. Nonsurgical treatment This includes either routine exams by a doctor who then recommends rehabilitation exercises to check for any curve progression. Bracing In order to stop the spinal curve from getting worse, the aim of bracing treatment is to apply corrective forces on the spine in order to release the load on the inner part of the curve and push this load on the outer part. Brace Options There are two general treatment options for scoliosis bracing: Full-time bracing It is designed to be worn 16-23 hours every day, these braces are to be worn at all times, except when bathing, exercising, and during skin care. Night-time bracing Nighttime braces use hyper-corrective forces that help put the body out of normal balance.

Dry eyes are not something to be ignored or not taken seriously. There are a number of complications that could arise out of dry eyes and if you do not choose to pay attention to getting this cured, you could be in for bigger issues later on. Before you try to understand the causes and cures for dry eyes, understand the most common symptoms first. The most common symptoms and signs that might affect both the eyes are- Itchiness in eyes Burning sensation in eyes Enhanced sensitivity to light Redness in the eye Issues with wearing contact lenses Night-time driving difficulties Stringy mucus formation around eyes Watery eyes Fatigue in eyes Blurred vision If these dry eye symptoms persist and you have issues arising out of the same, you must visit your doctor first. There will be few examinations and tests to conclude the reasons for dry eye symptoms emerging. Now before you worry and panic out, it is important that you understand that dry eyes is very common as a condition. It takes place when there is lack of ample lubrication of the eyes. Now the reason behind underproduction of tears is many. The main reason why dry eye symptoms must not be ignored is that this could become uncomfortable after a point of time. Even in AC rooms, aircrafts or while riding–dry eyes could cause issues anywhere. There are a number of treatments available too. These could bring in much comfort but do make sure you are ready to bring on the medication based implementation as well as lifestyle changes for getting the best results. Most measures are suggested for indefinite periods to curtail dry eyes symptoms. Causes Of Dry Eyes The chief cause of dry eyes is lack of ample tear production. Tears in your eyes are a mixture of mucus, water and fatty acids.

Knee pain is a common problem that arises in knee joints, kneecap, ligaments, and cartilage of the knee. It is a common complaint faced by people of all age groups most of which is the result of an injury. It is one of the most common problems faced by the aged patients above 50 years of age. Knee pain is evident in people who are overweight or mostly due to wear and tear of the joints of the leg. Medical conditions associated with knee pain include arthritis, gout, and infections, etc. It is a prolonged pain, swelling, or sensitivity in one or both knees, the cause of which can be experienced by the symptoms we experience. Every person’s experience with chronic knee pain will be different based on the pain involved. Many people are most likely to develop knee problem because of various reasons like work, sports and recreation activities, exercise or having a disease such as osteoporosis or arthritis. Injuries are the most common cause of knee problems and may occur by a direct blow to the knee or from twisting, bending the knee, or falling on the knee. Pain, bruising, or swelling may develop within minutes of the injury. Nerves or blood vessels may get damaged during the injury. Because the knee joints tolerate the weight of our body when we jump or run, they become more prone to damage. The solution for chronic knee pain involves managing pain and working to reduce irritation to the knee by regular exercise, painkillers or by using kneecaps. The exact cause of knee pain can be determined on examination of a knee joint by a doctor. The structure of the knee and the components involved makes it vulnerable to various types of injuries, swelling and chronic pain. Different types of treatment for knee pain:

A spinal fusion surgery is used to join or fuse the vertebrae in the lower back. It is used to join the vertebrae permanently to disable motion between them. This major surgery is conducted for hours. The techniques used in spinal fusion surgery are same as the normal healing of broken bones. A bone-like material is placed between the two vertebrae. Rods, screws, and metal plates can also be placed to fuse the spinal vertebrae together. The spinal fusion surgery basically aims to immobilize the spinal vertebrae. It limits the spinal cord’s movement. Due to this, some extra pressure or stress is exerted on the vertebrae. This could result in the quick degeneration of the spinal cord. The spinal fusion surgery is performed under the following conditions: The surgeons conduct the surgery to rectify pains and deformities of the spinal vertebrae. Various spine problems mentioned below can be corrected with the surgery. Spine deformities: Abnormal rounding of the upper spine, which is also known as kyphosis, and sideways curvature of the spine called scoliosis can be rectified with the spinal fusion surgery. Broken vertebrae: When the broken vertebrae cause pain and bring instability to the spinal column, they can be healed with a spinal fusion surgery. However, all the broken vertebrae don’t need the surgical process. Some heal naturally over time along with the dosage of medical prescriptions. Herniated discs: When the damaged herniated disc is removed, spinal fusions work well to reduce the pain and stabilize the spinal column. Spondylolisthesis: Spondylolisthesis occurs when a vertebra slips on the next vertebra under it. Such conditions cause numbness or nerve crowding in the leg along with intense pain. This problem can be treated using spondylolisthesis. Spinal weakness: Too much motion between the vertebrae makes the spine unstable. This problem is quite frequent among people suffering from arthritis.

The dark coloration of the skin under the eyes is referred to as dark circles. They are relatively common. Dark circles under the eyes are very unpleasant to deal with. Losing a good night’s sleep even for a day or two can bring them about. In fact, if you are swamped with work, the stress is bound to tire you out and leave dark circles under eyes. Dark circles are fairly common, and almost all of us have had them at some point or the other. They leave you looking tired and weary. However, the good news is that you can get rid of dark circles under eyes very easily. Major reasons behind dark circles under eyes There are many reasons behind dark circles. Some of them can be due to aging or they can even be hereditary. If the reason is dry skin or stress, then something can be done to prevent it. Otherwise, there are ways through which the dark circles can be removed. Dark circles are caused if a person sits in front of the computer for long hours or because of crying for too long. Other primary reasons for dark circles under eyes were found to be unhealthy diets and lack of sleep. Dark circles as such is not a skin problem. It arises due to external or mental factors. It is unhealthy to let it go on and it is best to fix it immediately with simple home remedies. Home remedies to get rid of dark circles under eyes Here are a few remedies that will take just a few minutes from your daily routine. These will help you get rid of them in no time. Almond Oil This is one of the most suggested methods for removing dark circles under eyes. It is a completely natural method, and so you will not have to worry about any side effects.

A form of inflammatory arthritis caused by high levels of uric acid in the blood, gout can be extremely painful and difficult to manage. It manifests when the uric acid forms sharp splinter like crystals within joints. There are numerous phases of gout. Some symptoms of this hard to manage disease include extreme pain in various parts of the body including the joints and ears, severe tenderness, excessive redness, and swelling. Gout is common and is associated with the lack of exercise, genetic disorders or an excessive consumption of protein. It can also be caused by extreme stress. Studies recently show gout can be considered a precursor to other illnesses like heart disease and kidney disorders. It is important to understand how it develops and what are the phases of gout. Hence, we present the stages of gout along with some easy gout remedies that can help with managing the pain with ease anywhere. Asymptomatic Hyperuricemia Asymptomatic hyperuricemia is the first phase of the initial stages of gout. There are no indications or symptoms during the manifestation of this stage. This stage is where uric acid predominantly begins to crystallize around the joints. The body has high levels of uric acid. This level of gout can be managed by implementing some easy gout remedies at home. Drink a couple of spoons of unfiltered apple cider vinegar with a teaspoon of honey and a wedge of lime mixed in water. Apple cider vinegar is highly acidic and helps relieve pain and balances out the high levels of uric acid. Adding a teaspoon of honey helps reduce inflammation as honey acts as a natural anti-inflammatory. Mix this combination in water and add a wedge of lime so your body recovers any electrolytes that it lost and stays hydrated. Spontaneous Gout Attack This is the second stage of gout.

Peripheral neuropathy is the aftereffect of the damage to the peripheral nerves. It results in a great amount of pain; moreover, you have to deal with numbness and weakness. The pain is felt usually in your feet and hands. It affects other body parts as well. If your doctor senses peripheral neuropathy, he/she will refer you to a neurologist who will assess the history of your symptoms in a detailed manner. Signs of impaired reflexes, numbness, and muscle weakness will be investigated. Sometimes, blood and urine tests are needed for checking the underlying disease that causes peripheral neuropathy. What are the best foot neuropathy treatment options available? Nerve condition velocity and electromyogram tests Nerve condition velocity and electromyogram tests are needed in the case of some patients for the treatment of foot neuropathy. These tests are conducted for analyzing muscle, nerve function, and to measure the electrical properties of your nerves. With the help of these procedures, neurologists can identify the problematic nerves and they decide which area of your structure is damaged. Other types of tests Other procedures involving the diagnosis and treatment of foot neuropathy are muscle and nerve and biopsies. They give a clear cut idea about the type and cause of the problem. For determining inflammation or infection, doctors also advise a lumbar puncture or a spinal tap. If someone in your family was already diagnosed with neuropathy, the doctor may want to review medical records to explore the possibility of hereditary links. Treating the underlying reason in the key The prognosis and treatment of foot neuropathy have a lot to do with the underlying cause of the nerve damage. For instance, a neuropathy disorder can be an aftereffect of a vitamin deficiency. In this situation, this deficiency should be treated and reversed with the help of vitamin therapy and a healthy diet.

Digestion is a complex process of breakdown of food into simpler substances or nutrients for easy absorption by the body. This process is facilitated by heat and certain chemicals produced by our body called digestive enzymes. Since the process of digestion occurs in multiple stages, at each stage, these digestive enzymes contribute to the breakdown of certain macro and micronutrients. What are natural digestive enzymes? Our body produces a number of enzymes. Most enzymes are proteins and some of these are involved in the process of digestion. They speed up the digestion process by helping the breakdown of complex macromolecules into smaller molecules. Every enzyme has a different target nutrient to break down and make it available for the body. Digestive enzymes are secreted at every step of the digestion process. The salivary glands produce amylase enzyme in the mouth that kick-starts the digestion process. Mainly, the digestive enzymes are produced in the pancreas and small intestine. Other enzymes are produced in the mouth and stomach. Why do we need digestive enzyme supplements? When the body is unable to produce sufficient amounts of digestive enzymes or when the enzymes fail to function properly, this leads to several digestive issues such as bloating, chronic constipation, and inflammatory bowel syndrome. The undigested food passes on to the intestines, which becomes the breeding ground for the bad bacteria. This can cause colon related problems. In such cases, it is advisable to take digestive enzyme supplements for smooth digestion. What causes digestive enzyme deficiency? Our body requires digestive enzymes to digest food. But in some cases, the production of these enzymes is restricted due to some disease such as pancreatic cancer, celiac disease or Crohn’s disease. It can also be caused due to old age or low acid production in the stomach. Some other habits that affect the enzyme production are chronic stress, alcoholism, and drug abuse.

Probiotics are the food supplements which are added to the diet for health benefits such as immunity, digestive functions, and growth. It is safe to include the dietary intake in proper doses. High dose of probiotics at times have a bad impact on health. The probiotics can be taken orally. Live microorganisms work effectively to boost human health; however, there are some side effects related to them. These side effects range from mild to severe. They can cause digestive complications such as bloating and gas in the stomach. In some cases, the usage of probiotics can cause infections that can be only treated using antibiotics. It can cause problems for people suffering from health complications and cause unusual metabolic responses. Although the probiotics are pretty good for the body, they may cause some rare side effects. These side effects are common among people with underlying medical complications. At times, the body responds badly to the good bacterial intake. Normally, the pH level in the colon must be between 6.7 and 6.9. The pH levels below 7.0 are said to be acidic, whereas pH levels more than 7.0 are said to be of basic nature. The colon must be acidic to combat the growth of pathogenic bacteria and promote the growth of good bacteria. Medications and other drugs make the colon environment alkaline. The consumption of the probiotic supplements makes the colon acidic. The change of the colon’s pH from acidic to alkaline causes a war between the good and bad bacteria. This tug of war causes bloating, abdominal pain, and complications in bowel movements. The side effects of probiotics don’t last for long. Discontinuation of the probiotic intake will help you get rid of the symptoms and prevent their worsening. Side effects of probiotics Stomach problems Stomach problems such as bloating, pain in the abdomen, and gas production are some of the side effects of probiotics.

Ulcerative colitis is a condition characterized by inflammation of the colon or the large intestine. This inflammation usually begins in the rectum, which is located towards the end of the large intestine, ending in the anus. It then spreads in the colon and causes multiple problems such as painful bowel movements, stomach ache, and severe diarrhea. Ulcerative colitis generally occurs in multiple phases. The time when the symptoms are active, it is called ulcerative colitis flares. The alternating periods in between these active periods are called ulcerative colitis remission. While the causes of ulcerative colitis are unknown, research shows evidence that infection caused by certain virus and bacteria can cause inflammation of the anus, which can spread to the rectum and the colon. Some of the known symptoms of ulcerative colitis are: · Dehydration · Painful bowel movement · Blood in stool · Pus drainage · Stomach ache · Fever · Skin irritation and rashes If you are suffering from these symptoms, you should pay a visit to a doctor. The doctor will run certain tests to be sure if you have ulcerative colitis. The most commonly prescribed tests to diagnose ulcerative colitis are: Endoscopy The doctor will prescribe an endoscopy such as colonoscopy or proctosigmoidoscopy to get an appraisal of the internal situation of the colon. Stool Test Stool samples are collected to check for any traces of blood in it, which is a classic symptom of ulcerative colitis. X-Rays, CT Scans, Or MRIs These tests are also prescribed to help your doctor decide if the disease has affected your bones and other parts of your body. Treatment Of Ulcerative Colitis Here is a list of some useful tips that you can follow while struggling with ulcerative colitis flares. Drink Plenty Of Water: Keeping yourself hydrated is very important during a ulcerative colitis flare.