Though progress in medical science has eradicated several life-threatening diseases, there are some ailments that cannot be cured entirely. Such chronic ailments cannot be treated, but there are innovative ways of bringing it under control and successfully coexisting with the said condition. One such chronic condition that alters an individual’s life is diabetes mellitus. This condition is a group of metabolic diseases that bring about dramatic changes in an individual’s blood sugar levels, either due to the inadequate production of insulin or because their body’s cells do not respond favorably to insulin. About 100 million people in the country are affected by diabetes or are in the prediabetes stage. Poor eating habits or one’s genetic predisposition make an individual more susceptible to developing diabetes at any stage of their lives. Though diabetes is a distressing health condition, with the right diabetes medication like metformin, insulin injections, and glyburide, a balanced diet, and regular exercise regime, you can bring the ailment under control. Moreover, there are medications to keep the complications associated with diabetes like heart problems or foot complications in check. In combination, all of these factors will ensure that you control this ailment’s progression. However, at times, even these medications and lifestyle choices aren’t enough to bring the elevated blood sugar levels in control or to stabilize its levels. At this point, your doctor might add Ozempic® (Semaglutide) to your diabetes medications. Ozempic® is a glucagon-like peptide receptor agonist which is engineered for people with type 2 diabetes as glucagon and insulin are the hormones that work in unison to bring the blood sugar levels under control, but in opposing ways. This glucagon-like peptide receptor agonist works by helping the body produce more insulin on its own. Ozempic® is available in the form of a prefilled pen and is administered subcutaneously.

Diabetes can take a toll on every organ of your body if not controlled. Diabetic foot pain is one of the complications of severe, uncontrolled diabetes. First, diabetes restricts the blood flow to your feet, which then deprives them of nutrients and oxygen. The second complication is numbness of feet due to peripheral neuropathy caused by diabetes. Diabetic foot pain or sores, when left untreated, may even lead to amputation of the limb. Diabetic foot pain treatments are based on the severity of the condition and the causes. It is important to discuss diabetic foot pain and sores with your doctor in order to ensure it does not lead to serious complications. Most diabetics develop foot pain and ulcers, but good foot care measures can help prevent serious complications. What causes diabetic foot pain? Diabetic foot sores commonly occur under big toes and the balls of your feet. They are caused due to the breaking of skin tissue and exposure of layers underneath. Severe sores may even affect the bones of your feet. Infected foot sores may even lead to amputation of your feet. First signs of foot sores are drainage from your feet, unusual swelling, redness or irritation, and bad odor from one or both feet. Diabetic foot pain and ulcers are mainly caused due to a lack of healthy blood flow to the feet. This blocked blood flow results in the formation of a black tissue that surrounds the ulcer. Diabetic foot pain is usually caused due to the following. Poor blood flow – Poor blood flow is a vascular disorder that makes it difficult for wounds or ulcers to heal. High blood sugar – Hyperglycemia or high sugar levels hamper the healing of an infected foot ulcer. People with type 2 diabetes find it extremely difficult to manage infected ulcers.

Lower back can cause serious discomfort. You will have trouble performing your day to day activities. According to a report, almost 80% of the adults face lower back pain at some point in their life. There are several reasons as to why this happens. However, one must know the different ways to treat and get relief from this excruciating pain. There are several home remedies that you can try in order to manage your lower back pain. For low back pain relief, try these 7 best home remedies Apply ice on your lower back Applying ice on the area where you are experiencing the pain can certainly help you to improve the condition of your lower back. When you start having that pain, you should immediately apply ice on it because it will help you to get rid of that inflammation and get yourself relief. However, the best time to apply ice is the first 24 to hours from when you start getting that pain. After that, you can switch to applying heat since after a couple of days, applying ice will not give you the desired result. Whether you apply ice or heat, you need to do give your body rest for 20 minutes because otherwise, you may have skin problems. Keep your body moving When you have pain in your lower back, and you stop moving your body because of it, then you will find it tough to recover from your condition. That is why it is important to keep your body moving no matter how much pain you have in order to get relief from lower back pain. Therefore, don’t stop going to work, making your bed, and doing all the other daily activities you do. If you go to a gym or aerobics class, then don’t stop it either because these are some of the things that keep you active or help you to fight against your lower back pain.

Congestive heart failure is a disease characterized by a problem that affects the pumping power of the heart muscles. It is a chronic progressive disease and is also referred to as heart failure. Congestive heart failure (CHF) refers to the stage in which there is a build-up of fluid around the heart. This causes an ineffectiveness in pumping blood. The heart has four chambers. The lower half of the heart has two ventricles which pump blood to the body’s organs. The upper half of the heart, however, consists of two atria which receive the blood circulated back from the rest of the body. The ventricles cannot pump enough blood to the body due to congestive heart failure. This leads to blood and other fluids filling up the liver, lungs, lower body, and the abdomen. Treatment for congestive heart failure must be done immediately as the disease could be life-threatening. Causes Congestive heart failure may arise from other health conditions that directly impact the cardiovascular system. It is important to get check-ups on a yearly basis to determine the possibility of the onset of any such disease. Lowering the risks which cause heart health problems can go a long way in ensuring one does not develop the disease. Listed below are a few common causes of congestive heart failure. Hypertension leads to the narrowing of the arteries. This makes blood flow much more difficult and can result in the onset of congestive heart failure in the long run. Consider changing the diet if one is suffering from this disease to restore normality or to keep high blood pressure at bay. Valve conditions can directly impact the heart and could lead to its failure. The heart valves regulate the flow of blood to and from the heart by opening and closing the valves.

Willis-Ekbom disease, which is commonly termed as restless leg syndrome or RLS, is a common condition experienced by many people in the United States. As the name indicates, the problem occurs in the legs and makes it difficult to get him in a stationary position. People suffering from restless leg syndrome always get the urge for moving their legs. Though the condition can occur at any time of the day, it mostly develops from late afternoon or from the onset of evening. Reports indicate that patients suffering from restless leg syndrome experience the worst condition when they rest or sleep at night. Restless leg syndrome, even though is restricted to the lower part of the body, is actually a neurological problem. The condition is caused and controlled by the brain. Therefore, getting a temporary remedy for the condition is not enough. To get complete relief, one needs to treat the condition from within. Some of the restless leg syndrome remedies have been mentioned below: Iron intake – In many cases, it has been found that people with a low iron content in their blood are susceptible to this condition. If you are also among them, you need to increase the intake foods, which are rich in iron; this can prove to be a great restless leg syndrome remedy. Apart from that, you can also get some iron supplements, which are available at different pharmacies. Restless leg syndrome improves as the iron level of your body is balanced. Yet, digesting the iron supplements can be a bit difficult initially and you may develop irregular bowel syndromes. However, do not stop the intake as the side-effects will fade in due course of time. Bring some changes in your lifestyle – Restless leg syndrome can be a lifestyle disease as well. If it is the case with you, then it is recommended to bring some positive changes to your lifestyle.

Eczema is usually referred to atopic dermatitis, which one of the most common diseases across the country. It is a condition in which your skin becomes inflamed, itchy, cracked, and rough. There are also cases in which blisters may occur. There are several foods, nuts with certain chemical components, and environmental factors such as smoke and pollen that can trigger eczema. It is not a contagious disease and the treatment focuses on healing the damaged skin tissues as well as providing relief from symptoms. Symptoms of eczema Before we head to answer the question of how to treat eczema, here are some symptoms that you should look out for: – The most primary symptoms of eczema in infants are rashes that appear on the scalp and cheek. – These rashes might develop into blisters before oozing out fluid causing extreme itchiness. This can further lead to uncontrolled scratching and skin infection. – In adults, rashes usually appear behind the creases of the elbow and knees. They are prominent around the neck, face, and around the eyes. – A person suffering from eczema might suffer from asthma or hay fever. This is generally seen in children aged between 10 to 15. Here are some options on how to treat eczema If the symptoms of eczema are light or moderate, home care should be sufficient to provide relief. Some of the home treatments that provide the solution to how to treat mild symptoms of eczema are mentioned below. – Taking lukewarm baths will provide you relief from the itching. – People suffering from eczema experience itchiness due to dry skin. Applying moisturizer after bathing will help in locking in the moisture. – Tight-fitted clothing and rough scratchy fibers can elevate the symptoms of eczema, thus loose-fitted clothes soft fabrics (made of cotton) should be used instead.

A drink which is rich in essential minerals is called an electrolyte drink. This drink is usually preferred after an intense workout or by athletes while playing sports to supply them with extra energy. However, on a normal basis, you can consume electrolyte drink after your illness as the body loses fluids and needs extra minerals to cope up with the weakness. If you prefer doing intense workouts for about 60–90 minutes, you need electrolyte replacement drinks for that kind of energy. Below mentioned are the top 10 electrolyte drinks that can help provide essential minerals to your body. Top 10 electrolyte drinks Hammer endurolytes: Hammer endurolytes is a kind of a fizzy drink that is high in sodium and minerals. This drink is mainly consumed when you sweat a lot as a result of lack of fluid in your body. Therefore, if you want extra carbohydrates in your body, just add one to two spoons of hammer endurolytes in the water after an intense workout or a running game. This is one of the top 10 electrolyte drinks you can choose from. LyteShow: There are essential minerals found in the Great Salt Lake and LyteShow is made out of those minerals. It is recommended by many as being one of the top 10 electrolyte drinks and consumed vastly by athletes. This comes in the form of drops that is mixed with the water. To add flavor, you can mix it with lemon and honey. Gerolsteiner: Gerolsteiner is a form of sparkling mineral water mainly consumed in Germany and is high in bicarbonate, magnesium, and calcium. Just like the normal water, it lacks taste but is very helpful in times of dehydration. It also helps in case you are suffering from nausea and headaches, as it provides the right liquid supplement to your body.

Most times, headaches cause major discomfort in our regular activities which can lead to a lack of interest in completing tasks. Migraines are a severe form of headaches that causes intense pain that could last from a few hours to days on end. It can also affect other physical activities as well. Migraines are usually caused due to a lack of food and sleep; however, the exact cause of migraine is still unknown. Besides other treatment options, there are some foods that can help manage the condition effectively. Food habits to follow: Intake of vegetables and fruits – Vegetables and fruits have many beneficial factors and help our body in many ways. Whole and natural foods that contain no artificial flavoring and preservatives keep us healthy and avoid conditions such as migraine. Different types of fruits and vegetables in any color can act as pain relief in case of migraine. However, it is important to avoid citrus fruits as it can trigger a migraine. Natural sweeteners such as vanilla extract and maple syrup can also be beneficial. Healthy fresh meat – Always go for fresh meat and avoid processed meat. Fresh meat such as chicken, fish, or red meat are considered to be safe for those suffering from migraines. Red meat and salmon contain a good amount of vitamin B2 that helps in relieving migraine pain. Smoked and processed meat, however, contain a high amount of salt, preservatives, and artificial coloring that can trigger a migraine. Eat mini meals – Hunger is one of the most common reasons for migraines. Eating three large meals can leave you hungry very often and lead to headaches. Eating foods in small portions during the day reduces hunger and helps eradicate migraine. Make sure you eat enough to stay active throughout the day. Drink lots of water – Water has many benefits and helps our body in different ways.

An adult who has ADHD may struggle with relationships at work, home, or school. Early diagnosis and treatment are vital for a person to lead a normal life. What is adult ADHD? Most people who have ADHD develop this disorder in their childhood. The symptoms of it may disappear in some children when they grow older, but studies show that it progresses into adulthood for about 60 percent of the patients. The severity of ADHD in an adult is often not taken seriously, but it can negatively impact many areas of a person’s life. Late diagnosis can also affect the recovery process. Some people may not receive a diagnosis in their childhood, and they only find out about it much later. Others may know about it but may find it difficult to deal with the symptoms. Adult ADHD affects both men and women. Adult ADHD – Causes and symptoms The exact cause of ADHD is not known, but researchers believe that it may be a combination of hereditary, environmental, and developmental factors. People whose family members have ADHD are more likely to develop this condition. Exposure to lead in the childhood and the improper functioning of the central nervous system during a child’s physical development are some other probable causes. The symptoms of ADHD go through a transformation as a person enters into adulthood. However, the signs may not be as distinctive as they are in children. Some of the symptoms may remain the same, but other aspects such as hyperactivity may be more contained. Adults with ADHD can experience problems like difficulty in following simple directions, an inability to concentrate on a task, difficulty in organizing tasks and recollecting information, an inability to complete work on time, impulsiveness, and impatience. For adults with ADHD, daily tasks may prove too difficult.

Rheumatoid arthritis is an autoimmune disorder that causes inflammation in your joints. Here is everything you need to know about the diagnosis of rheumatoid arthritis. Rheumatoid arthritis (RA) is an autoimmune disorder that causes inflammation in your joints, usually, the small joints of your hands and feet. Affecting around 1.5 million people in America, this form of arthritis can lead to cartilage damage, if it is left unchecked. It is much more common in women and generally occurs in individuals over the age of 40. Apart from affecting the joints, rheumatoid arthritis can also cause problems in other organs of the body like the eyes, blood vessels, skin, and the lungs. Fatigue, fever, morning joint stiffness, swollen and tender joints, and weight loss are some of the signs and symptoms of rheumatoid arthritis. In most cases of this type of arthritis, the symptoms are symmetrical. In other words, most often than not, the same joints are affected on both sides of the body. The rheumatoid arthritis symptoms vary in severity from one person to another. They also tend to come and go; the periods of the symptoms flaring up will alternate with periods when the symptoms go into remission. Over a period of time, as this disease progresses, it can cause the joints to shift out of place and deform. No known cause of rheumatoid arthritis has been found yet, therefore, the treatment plan basically focuses on easing the pain associated with rheumatoid arthritis and the discomfort caused due to joint stiffness. The treatment plan can only go into action after the diagnosis of rheumatoid arthritis is made. It can be quite difficult to diagnose rheumatoid arthritis because there are many conditions that cause joint inflammation and joint stiffness. Also, there is no single definitive test for this type of arthritis.

Pulmonary hypertension is a form of high blood pressure that affects the pulmonary arteries that carry the blood from the heart to the lungs. Beware of these symptoms of pulmonary hypertension because it can ultimately lead to heart failure. Pulmonary hypertension occurs when the arteries that carry blood from the heart to your lungs, called pulmonary arteries, are blocked, narrowed, or destroyed. Because of this, it is harder for the blood to flow through your lungs, which increases the pressure in these arteries. When there is a constriction in the arteries, your heart has to work harder in order to compensate. This eventually leads to weakened heart muscles that ultimately stop, resulting in heart failure. It takes several months or even years for the narrowing in the arteries to be severe enough for the pressure to build up. This is the reason why it may take years for you to notice the symptoms of pulmonary hypertension. Pulmonary hypertension is an illness that becomes worse over a period of time, and can sometimes also be fatal. There is no cure for this serious disorder, but the treatment options available help reduce the symptoms of pulmonary hypertension, thereby improving the quality of your life. It is often difficult to diagnose pulmonary hypertension in its early stages because it cannot be detected in a regular physical exam. In its advanced stage, the symptoms of pulmonary hypertension are very similar to the symptoms of other lung and heart conditions. Some examples of the tests used to diagnose this form of hypertension are Doppler echocardiogram, chest X-ray, blood tests, and pulmonary function test. Once the diagnosis is done, the treatment plans require regular follow-up with your doctor. The doctor may even need to change your treatment method if it is not effective any longer. Some of the standard pulmonary hypertension medications include vasodilators, anticoagulants, diuretics, and high-dose calcium channel blockers.

Asthma is the inflammation of the airway of the lungs that causes you to have difficulty in breathing and gives you intense feelings of shortness of breath. Asthma is caused by genetic and environmental factors and almost anything could cause an asthma attack. These causes are called triggers and the most common triggers are pollen, dust, mold, change in weathers, allergens in the air, irritants such as cigarette smoke or even some medicines. Asthma is much more difficult to manage if it is accompanied by other health conditions such as a runny nose, sinus infection, psychological stress or sleep apnea. The experience of Asthma is different for every person and you have to track what triggers your asthma the most in order to control it. The symptoms of Asthma are many and there are a few that you just cannot miss. 1. Uncontrollable coughing: If you find yourself unable to control that cough making it difficult to function, you have a case of Asthma. The cough may be continuous making it extremely hard to sleep. Likewise, it is noticed that the coughing can be worse during early morning or late at night. The cough accompanied by congestion can also feel painful while being extremely difficult to control. 2. Shortness of Breath: You may feel like you cannot breathe or catch your breath. This difficulty in breathing is caused by chronic inflammation of the airway. Almost anything can cause this inflammation, and the first step to preventing an asthma attack is to identify the trigger. 3. Tightening of the chest: A sense of tightening of the chest may also be felt during an asthma attack that could make one feel extremely uncomfortable. This chest tightening can occur during an attack along with coughing or shortness of breath. The chest tightening feels like something may be squeezing your lungs and not allowing you to breathe.