The term ‘neuropathy’ itself speaks about what it essentially means. Neuro means related to nerves or the nervous system and pathy denotes disorder in a specific part of the body. Hence, neuropathy, popularly known as peripheral neuropathy, refers to the disorder of nerves. This disorder could be caused when certain injury or disease damages your nervous system. Originating from your brain and spinal cord, these peripheral nerves extend to your muscles and tissues. The peripheral nervous system is the primary source of all communication between the body and brain in the form of electrical impulses. There are three types of nerves: Motor nerves Sensory nerves Autonomic nerves Each nerve comprises of neurons, which transmit information throughout the body in the form of electrical and chemical impulses at very high speeds. Thus, damage to the nerve cells results in damage to the communication link. Neuropathy is a rapidly growing condition which is being researched extensively to understand the various causes and treatments for the same. Did you know? The leading cause of deaths among senior citizens is due to accidental falls. Some people fall because of the condition of neuropathy and hence are unable to feel their feet. They try to stand but because of the numbness, don’t get a proper standing posture, and as a result trip and fall over. Causes of neuropathy There are a number of causes that could lead to the development of this condition in an individual. The most common causes include: Trauma Metabolic system anomalies Out of range glucose levels Inflammation of specific body parts, e.g. hands, feet Diabetes Chemotherapy Treatment for neuropathy The most significant concept to remember here is; it is essential to diagnose the underlying cause and provide symptomatic relief by eradicating that cause itself. Based on the root cause of the nerve damage, the treatments for neuropathy can vary.

An enlarged prostate is one of the complex problems in men. The prostate serves the fertility function in men and is situated between the bladder and the penis. With the condition of an enlarged prostate, men find it difficult to do almost anything. This problem normally affects men above 40 as a natural process of aging, as the hormone secreted by them is reduced in the prostate. Lack of exercise and family history are the other two causes of an enlarged prostate. Below are symptoms of an enlarged prostate: Urine frequency: A person, on an average, urinates about 6–7 times a day. In the condition of an enlarged prostate, the person may tend to urinate more than 8 times a day. This is because the prostate starts to secrete very little female hormones that the male produces, as there is a blockage in the secretion of the male hormone. Urinary blockage: Another major symptom of enlarged prostate is urinary blockage as the prostate gland becomes enlarged, blocking the functions of the bladder. Nerve problem: Due to an enlarged prostate gland, there could be a disruption of nerves between the brain and the bladder, in such a way that the brain fails to read the messages by the bladder, thereby leading to uncontrollable urination. Infection: A sudden infection in that area is another symptom of an enlarged prostate. The infection causes a burning sensation and you can start itching uncontrollably. This shows up as a swelling of the prostate gland and makes it difficult for the person to perform routine tasks. Medications: Other causes can also be certain medicines that do not suit your body type and result in damaging the prostate. There are certain medications that disturb the functions of the urinary system, causing an enlarged prostate. Remedies for enlarged prostate Saw palmetto Saw palmetto is a natural remedy for enlarged prostate.

Fibromyalgia is a condition that is characterized by the symptom of acute pain in the muscles and the joints of the body. It can severely affect the day-to-day life of a person. Since it is associated with muscle and joint ailment, it is pretty easy to misunderstand the condition. The correct diagnosis might be delayed because the conventional diagnostic tools can’t detect fibromyalgia. Despite the fact that fibromyalgia has no cure, it can be successfully managed with a combination of measures like healthy diet, daily exercise, stress management, and medications. Body pain accompanied by acute tiredness and disturbed sleep is a distinct sign of fibromyalgia. Several experts suggest that the vitamins play a crucial role in helping the condition of fibromyalgia. Therefore, if you are suffering from fibromyalgia, then you should consider increasing the intake of the following mentioned vitamins. Vitamin D – One of the most useful vitamins for fibromyalgia treatment is Vitamin D. Although the experts are not clear about the exact effect, it is suggested that Vitamin D can provide respite from the pain and muscle cramps associated with fibromyalgia. Generally, doctors do carry out a blood test so that the levels of Vitamin D in the body can be monitored. In case the Vitamin D level is low then your doctor may suggest taking a supplement. Stick the dosage prescribed by your doctor, otherwise prolonged overdose of Vitamin D could lead to kidney and cardiac problems. If you want to avoid supplements, then increase the intake of foods rich in Vitamin D like egg yolks, salmons, milk, mushrooms, oatmeal, sardines, and herring. SAM-e – SAM-e is another natural element in the body that could be quite beneficial in easing the pain and effects of fibromyalgia. It helps to prevent inflammation in the body that causes pain.

Feeling low or sluggish and exhausted all the time, unable to concentrate on the tasks at hand, there may be a chance that you lack the proper vitamin intake needed to give you sustained energy levels. Low levels of critical vitamins like Vitamin B, B12, B2, B3, folic acid, etc. may be hampering your ability to work and give your best performance, whether at work or otherwise. The sluggish and the fast-paced lifestyle, with improper sleep and living patterns along with a poor diet can also lead to several vitamin deficiencies that may cause for us to feel tired and demotivated throughout the day. Though the body is capable of making most of the essential nutrients that our body needs, vitamins are some essential substances which our body cannot make up on its own, but are needed to support the growth and proper functioning of our body, hence we derive them from our food intake. Having the right amount of vitamins for energy ensures that our body has what it needs to be active and attentive in performing day to day work. Where these vitamins for energy are in deficiency, then there arises a need to obtain them through artificial means in the form of tablets and supplements. We start off with the most crucial and essential vitamin that the body needs, i.e., B vitamins called the metabolism vitamin. These are popularly categorized individually in the following series as per the compound order – Vitamin B1 – Thiamin, Vitamin B2 – Riboflavin, Vitamin B3 – Niacin, Pantothenic Acid, Vitamin B6, Vitamin B7 – Biotin, Folic Acid and Vitamin B12 and if found collectively are known as Vitamin B complex. The Thiamin found naturally in milk, nuts, peas, spinach, etc. supports our nervous system and ensures its proper functioning. The Riboflavin helps the production of vitamins for energy.

Chronic fatigue syndrome is a crippling disorder delineated by extreme exhaustion and fatigue that just doesn’t dissipate. Chronic fatigue syndrome is also termed as systemic exertion intolerance disease (SEID), or myalgic encephalomyelitis (ME). The culprits of chronic fatigue syndrome aren’t well known or contemplated. While some research suggests psychological stress, others say it can be due to virus infection, or a combination of both the contributors. To be honest, chronic fatigue syndrome is quite complicated to diagnose as there has been no trace of any contributors to the disease as yet, and the symptoms associated with chronic fatigue syndrome are pretty common and seen in other diseases. Chronic fatigue syndrome has been around for a long time and is a largely recognizable medical condition. It has a tendency to affect anyone or anybody, but the patients are mostly women over the age of 40. Since there is no particular cure for this ailment, there are a few treatments which help give relief to the symptoms related to chronic fatigue syndrome. Chronic Fatigue Syndrome Treatment All you have to do to rule out chronic fatigue syndrome is alter and make few changes in your existing lifestyle, and you are likely to be successful in fighting the symptoms. Here are a few of the most recommended expert’s opinion and tips, in chronic fatigue syndrome treatment. Limit your intake of caffeine, as this would help you eradicate insomnia issue from your list. Limit your alcohol and nicotine as well. Try keeping away from afternoon naps if you feel that it keeps you awake at night. Build a neat routine for sleep. Try hitting the bed and waking up at a fixed time every single day, to avoid any indiscipline, this also trains your body about sleep routine. Ensure that you are pacing yourself during regular activities.

Bowel cancer, also known as colorectal cancer, affects the colon as well as the rectum. It is one of the most common types of cancer that affects men and women across the country equally. This type of cancer develops in the inner lining of the colorectal tube. The colorectal tube can be a breeding ground for polyps and small tumors that can turn malignant. Although most polyps and tumors are benign, studies have shown that usually, polyps developing inside the glandular tissue of the intestinal lining can turn precancerous. These precancerous polyps can lead to metastatic colorectal cancer if left untreated. The development of cancer is related to size as polyps less than a centimeter in size have roughly 1% chance of turning into adenomatous (malignant) polyps. The ones that are bigger than two centimeters are more prone to turn malignant. The growth of colorectal cancer can be controlled and treated if the tumor is localized. At the same time, metastatic colorectal cancer can spread to other parts of the body including lymph nodes, organs, tissues, and the bloodstream as it spreads through the walls of the bowel. Mentioned below are some risk factors that might cause colorectal cancer: Abdominal diseases An underlying condition can increase one’s risk of developing metastatic colon cancer. Abdominal diseases such as Crohn’s disease and ulcerative colitis can result in the development of tumors and polyps in the intestine, causing colorectal cancer. Genes Unfortunately, cancer can be hereditary. Studies show that genetic sequences partly determine one’s susceptibility to colorectal cancer. It is observed people with medical conditions such as Familial Adenomatous Polyposis (FAP), Gardner’s syndrome, MYH-associated polyps, and Cowden’s disease, have a higher chance of suffering from colorectal cancer. Diet Although not a major cause, one’s diet does contribute to the early stages of colorectal cancer.

Psoriasis is a skin condition that causes itching and scaly red patches to appear on the skin or scalp. Psoriatic arthritis is an advanced form of psoriasis that affects the small joints in one’s body. There are five known types of psoriatic arthritis that exhibit different symptoms with varying levels of severity. These include symmetric arthritis, asymmetric arthritis, distal interphalangeal predominant (DIP), spondylitis, and arthritis mutilans. Inflammation is one of the major triggers that can result in the condition worsening with time. Complications develop over time, and some of its symptoms can be managed with a simple combination of everyday ingredients to make herbal remedies for psoriatic arthritis. Here are five powerful herbal remedies for psoriatic arthritis. Apple cider vinegar It is one of the most versatile ingredients when it comes to treating skin disorders and diseases. Apple cider vinegar is effective against the symptoms of psoriatic arthritis as it is a natural anti-itch agent. Apple cider vinegar can be applied gently on the scalp and other affected areas on the body to counter the itching sensation. However, one must avoid direct application of raw apple cider vinegar in areas where the skin has blistered, or where there are visible cracks and signs of bleeding. Aloe vera Aloe vera gel has been commonly used to treat skin conditions and disorders for thousands of years. It is an affordable option when it comes to using herbal remedies for treating psoriatic arthritis. Aloe vera is particularly effective to treat skin burns and counter the irritation caused by inflammation. It is rich in glucomannan that accelerates healthy skin cell growth and healing of the affected area. Inflammation is one of the most persistent symptoms of psoriatic arthritis and the aloe vera gel’s naturally soothing properties cool the affected area. The gel soothes inflammation to reduce abrasions and burns.

It can be painful for new parents when their baby keeps crying for a long time, especially when they are unable to understand why their baby is crying. One of the main reasons why babies cry is due to gas as it creates pain. Babies tend to pass gas at least 13 to 21 times in a day. Many babies will not have any problem in passing gas, but there are a few kids who get stuck. Such babies feel pain and an uneasy sensation. So, before you see tips to relieve your baby from gas, you should know about its causes and symptoms. Why do babies pass so much gas? It is very common for babies to pass so much gas because they take in a lot of air when they are eating, being breastfed, sucking a pacifier or crying. All this air gets stuck in the tummy, and comes out in the form of gas. When the baby is unable to release the gas, they feel uneasy and get fussy. With no words to express their uneasiness and pain, wails are the only way that babies can communicate how they are feeling. At such times, it is essential to take appropriate measures to comfort the baby by easing their pain. What are the signs that your baby is having gas problems? How do you know if your baby is crying because of gas? Here are the things that you should keep an eye on: Check out if your baby is crying frequently If the baby is arching the back away from you, it could be a sign of gas problems When their face is turning red If your baby is scrunching their face as if they are in pain If you notice these signs, then you need to check if your baby is having trouble in passing gas, and you need to do something to make sure that your baby gets relief from gas.

Technological advancements have taken healthcare to a new level. Diseases that were once fatal now have effective cures, thanks to medical breakthroughs. However, for some disorders, natural therapies show better results than conventional medicine. Fighting health disorders the natural way is the best option for such ailments. For diseases such as fibromyalgia, natural supplements can help fight aches, inflammation, and stiffness. Vitamins for fibromyalgia, derived from herbs and other natural supplements, help reduce pain significantly and provide relief to patients. Living with fibromyalgia Fibromyalgia affects the soft tissue and muscles of the body. Those affected by this syndrome experience chronic muscle pain, sleep problems, fatigue, and painful trigger points. Fibromyalgia is known to exhibit as many as 39 symptoms, which are often mistaken for other diseases. One can get relief from these symptoms by making changes to their lifestyle, taking medications, and managing stress levels. Physical therapy can also help manage the pain and stiffness caused by fibromyalgia. Living with fibromyalgia requires changes in the daily routine. Compulsory physical exercise, good sleep routine, stress management, and nutrient-rich diet are some of the lifestyle changes that help to manage the symptoms of fibromyalgia. People affected by fibromyalgia often suffer from vitamin deficiency as well. One can combat these deficiencies by including vitamin supplements in their diet. These supplements are herbal formulas that help ease the pain and stiffness caused by fibromyalgia. Vitamins for fibromyalgia While undergoing tests to diagnose fibromyalgia, one might discover several vitamin deficiencies as well. No single vitamin can cure the disorder. However, a combination of vitamins can help manage symptoms of fibromyalgia. From vitamin D supplements to seaweed extracts, there is a whole list of vitamin supplements available in the market that provide relief from the symptoms of fibromyalgia. But what vitamins should one take if they have fibromyalgia?

Cholesterol is a thick and waxy, fat-like substance widely found in every cell of the body. Produced by the liver, cholesterol is essential for the production of certain hormones, vitamin D as well as some substances that aid in digestion. Cholesterol is transported through the bloodstream by small particles called lipoproteins. Healthy cholesterol levels protect an individual against heart diseases. However, at the same time, if the level of cholesterol rises beyond a certain limit, it can build up in the arteries and become the cause for a heart attack or stroke. There are two types of lipoproteins — low-density lipoproteins (LDL), which causes heart diseases, and high-density lipoproteins (HDL), which returns the LDL cholesterol to the liver for elimination from the human body. If the level of LDL cholesterol is high, or the level of HDL cholesterol is low, fatty deposits can build up in the blood vessels, leading to a blockage of the arteries. This condition is called high cholesterol. Thankfully, there are plenty of treatment options that help in controlling the LDL cholesterol levels. Common symptoms of high cholesterol There are no visible symptoms of high cholesterol. So, an individual could have this condition and yet know nothing about it. If a person has high cholesterol, their body will store all the excess cholesterol in the arteries. Arteries are responsible for transporting blood from the heart to the rest of the body. A buildup of cholesterol in the arteries can result in plaque, which in turn makes these arteries narrow. If the cholesterol levels keep rising, it can lead to a blockage in the arteries. In case the arteries that supply blood to the heart muscles get blocked, a person can have a heart attack. Similarly, if there is a blockage in the artery that delivers blood to the brain, a person experiences a stroke.

Hemorrhoids are blood vessels that are located in the smooth muscles in the anal or rectum walls. The exact location of hemorrhoids is at the junction of small arteries and veins. When hemorrhoids swell up, they become painful, itchy and may cause bleeding. They can be extremely painful and cause a lot of discomforts while passing stools. Hemorrhoids can either be internal or external. Internal hemorrhoids develop within the rectum or anus, while external hemorrhoids develop outside of the anus or rectum. When pressure builds up in the small vessels that make up the hemorrhoids they swell up and engorge with blood. This buildup of pressure may be due to a number of reasons like diarrhea, obesity, colon cancer, constipation, or pregnancy. Hemorrhoid relief creams are the most commonly followed treatment method for relief from pain and itching due to hemorrhoids. Symptoms of hemorrhoids The symptoms of hemorrhoids vary with the severity of the condition. Common symptoms of hemorrhoids are as follows: Painless bleeding Itching Severe pain Swelling or inflammation Feeling a lump at the anal opening Difficulty in passing stools Treatment for hemorrhoids Treatment options for hemorrhoids depend on the severity of the condition. Internal hemorrhoids are classified into 4 grades based on the extent of prolapse below the pectinate line into the anus. There are a number of medical and natural treatment methods for hemorrhoids based on the grade of hemorrhoid. Grade I hemorrhoids can be treated with over-the-counter medications, warm Sitz baths, and by consuming less spicy food. Stool-softening medicines enable easy passage of stools by increasing the water and fat content of the stool. Hemorrhoid treatment creams are effective in reducing the inflammation or swelling at the anal opening. Over-the-counter suppositories are also available for reducing the inflammation at the anus. The severe form of hemorrhoids or Grade 4 hemorrhoids that do not clear with above remedies may require surgical treatment.

Our skin is nothing but a protective shell for our body, and it protects us from numerous toxic things like harmful chemicals, UV rays, and various cuts and scrapes. As a result of these factors, the skin often changes its texture and color, and at times rashes may also appear. Usually, skin inflammation causes these rashes, and there are numerous reasons behind this inflammation. You can see different patterns of skin rashes in conditions like granuloma annulare, eczema, pityriasis rosea, lichen planus, acne, razor burns, and so on. The article below highlights the different types of skin rashes and their treatments. Acne Acne is perhaps the most common problem that people face. Numerous factors lead to irritating red bumps on your skin. Heavy sweating, stress, humidity or consuming steroids can lead to skin rashes. Even if you maintain perfect personal hygiene, you may get acne because of washing your face too often. If you are facing this problem in your daily life, you should consult a general physician or a dermatologist to identify the underlying issue and cure it. You can also find numerous home remedies to deal with acne. Razor burn Men usually face this problem along with redness, blisters, and rashes due to shaving. To prevent this problem, you should be careful while shaving your face. You should wash your face with warm water and use sharp and clean blades. Nowadays, you can find different shaving gels and other lubricants which can help prevent these rashes. Moreover, you can also use aloe vera-based soothing lotions to soothe the skin and treat any skin rashes. Sunburn UV radiation could affect our skin and lead to rashes. Melanin protects our skin from UV radiation. You can take adequate precautions like using hats, sunglasses, and sunscreen, but the lack of vitamin E can result in painful sunburns.