Pulmonary embolism is a common cardiovascular disease in the country. When the pulmonary artery in the lungs gets blocked by a blood clot, pulmonary embolism (PE) occurs. The pulmonary artery is responsible for supplying blood to the lungs. Due to the presence of the blood clot, the blood flow gets restricted resulting in decreasing levels of oxygen in the blood. PE is a serious and life-threatening condition that can not only damage a part of the affected person’s lungs but can also cause damage to other organs. According to various medical research reports, almost one-third of patients who have PE pass away because of no treatment or diagnosis. To avoid severe outcomes like permanent damage to the lungs, patients require emergency treatment. By recognizing the symptoms of pulmonary embolism, one can understand when they need to schedule an appointment with the doctor. Symptoms of pulmonary embolism The intensity of the symptoms of this cardiovascular disease can vary depending on the size of the blood clot along with the position where it lodges in the lungs. One of the most common symptoms of PE is shortness of breath. Typically, this symptom appears suddenly and gets worse with exertion. Some of the other symptoms of pulmonary embolism include: Sharp and unexplained chest pain: This pain can slowly extend into the other body parts including the neck, arms, shoulder, and jaw. It can feel like having a heart attack. The pain might get worse with deep breathing, eating, coughing, stooping or bending. With exertion, the pain would get worse. Even while resting, it will not go away completely. Tendency of fainting Excessive anxiety Rapid breathing Bluish or clammy skin Lightheadedness Irregular heartbeat Weak pulse Blood spitting up Restlessness If one notices any of the symptoms mentioned above, especially shortness of breath, they must seek medical attention immediately.

Let’s take a brief look at yeast contagions and other fungi contagions, along with their prevention measures Fungi are everywhere. There are almost a million different species of fungi all over the world. It’s almost a miracle that only a handful of them actually cause humans any form of contagion. Microscopic fungi are often the cause of fungal contagions, and they tend to live in the environment, potentially anywhere. They have only a certain set of requirements to survive. So, it’s almost impossible for us to truly avoid them. Here’s everything you need to know about fungi contagions and most importantly, yeast contagions, probiotics for yeast infections, and other things you can do to prevent these diseases. Syndromes: How it can look or feel Mild fungal contagions can resemble cuts or rashes. If we were to take up the example of ringworm, a skin contagion that is caused by a fungus, you might already be aware of how it looks. Fungal contagion inside the body parts like the lungs can be more serious. It can cause syndromes that may be identical to tuberculosis or flu. These include mild to high fever and coughing. The most common type of fungi contagion is yeast contagion. This generally affects the genitals, and this syndrome is more common in women than it is in men. The syndromes of this contagion include itching, burning, or irritation in the genitals. In women, the itching is felt near the vagina or beside the vulva. Pain or soreness in the genitals is also common, and this pain can also involve burning sensations. In the case of men, the syndrome is generally limited to itching and serious rashes. In women, it can also lead to a white odorless or watery discharge. Swollen skin or redness is also common in both the sexes.

We all go through an average level of stress and hardship every single day. After the day’s workload, everyone needs an average sleep time of 7-8 hours in order to prepare their brain and body for the next day. Our brain has a massive influence on our day-to-day activities and hence training our brain to tolerate the high pressure and stress level is a must in order to succeed in what we do. Although having a well-balanced diet, regular exercises and having plenty of sleep are always the best ways to maintain body energy levels naturally, but with our ever-growing demands of life, these things don’t come into play. Well, there are both natural and artificial substances available in the market that not only benefit our body but these supplements also enhance our thinking capability, focus, and energy and also have a positive effect on our mental performance by restoring the support for memory and recalling pieces of information. Without further discussion, let’s jump into the list of best energy supplements that can boost our energy levels. Caffeine Caffeine is one of the best energy supplements for the body and brain that occurs mainly in tea, coffee, and dark chocolates. Caffeine is best known for stimulating the central nervous system as well as the brain to enhance the energy and alertness of our body. An average amount of 200-400 mg of consumption of caffeine daily can improve our memory, reaction times as well as enhance our general energy levels. Acetyl-L-carnitine It is an amino acid that is considered to be one of the best energy supplements and is produced naturally in our body that plays an important role in maintaining our metabolism as well as producing energy in our body. Moreover, this can decline the slow deterioration of our brain function as well can treat patients with mild Dementia or Alzheimer’s disease.

A soft waxy substance found among the fats in the bloodstream is known as cholesterol. The main function of cholesterol is to form some hormones, cell membranes, while it is also necessary for some other functions as well. If the cholesterol starts getting deposited in the arteries in the form of plaque it can cause severe health issues like heart attack and blockage in the arteries. Maintaining an unhealthy lifestyle, genetics, smoking, and a lack of physical activity are some causes of rise in bad cholesterol levels. There are two types of cholesterol which are found in a combination of fats and proteins. High density lipoproteins (HDL) or good cholesterol Low density lipoprotein (LDL) or bad cholesterol One can control the build-up of bad cholesterol by cutting down on foods which cause a rise in bad cholesterol levels and maintain good cholesterol levels by adding foods and snacks which help in lowering cholesterol levels. Dry fruits: Dry fruits like almonds, walnuts, and pistachios are healthy snacks which help in lowering cholesterol levels as they contain omega-3 fatty acids, fiber, vitamin E, and unsaturated fats. Consuming a handful of nuts helps in lowering cholesterol levels. Avocados: Avocados are rich in fiber and unsaturated fats which help in lowering cholesterol levels, triglycerides, and keep the heart healthy. The unsaturated fats destroy the bad cholesterol thus lowering cholesterol levels. Dark chocolate: A heart-healthy snack which helps in lowering cholesterol levels, dark chocolate is rich in flavonoids. Flavonoids contain antioxidant properties which help in lowering the build-up of bad cholesterol and helps in preventing heart diseases. Apples: Rich in pectin fiber, apples are a great snack for lowering cholesterol levels. They also contain antioxidant properties which help in lowering LDL or bad cholesterol levels. The bioactive compounds present in apples also help in preventing heart diseases.

You need expert help when a good night’s sleep no longer works – here are the best dark circle treatment options that you may not be aware of. With the fast-paced lives we lead, every meeting drags on for hours, the concept of work-life balance is a myth, and most of our work was due yesterday. In such a situation, it is understandable that our bodies suffer quite as much, and perhaps a little more, than our tired minds. We have all reached a place in our lives where the mirror is full of surprises, and not all pleasant ones either. It is common to see a tired face complete with humongous dark circles staring back at us when we look in the mirror. When a good night’s sleep is not enough to alleviate the dark circles, the need to look for best dark circle treatment options rears its head. Why Do You Have Dark Circles? Most cosmetic solutions available to you are quick-fix ones that serve to reduce the dreadful appearance of dark circles in a marginal and temporary manner. In order to get rid of dark circles for good, it is important for you to understand what is causing the dark circles in the first place. Genetic Anomalies Perhaps the most common cause of dark circles is just bad genetics. If you are fair skinned or have inherited thin skin in the under-eye area, dark circles become more visible and obvious. Lack of sleep causes slow blood circulation, which in turn causes the blood to pool in the area under the eyes. This accumulation results in the stretching and leaking of the fragile capillaries in the under-eye area. And these are the puffy eyes that are making you look for best dark circle treatment options. Seasonal Allergies For some people, seasonal allergies are the culprit.

Statistics show that 1 out of 24 persons are at risk of getting colon cancer. Early diagnosis is paramount for a good prognosis – these are the colon cancer symptoms you should watch out for. Colon cancer is formed due to the growth of cancerous cells inside the large intestine. The longest part of the large intestine is called the colon, and its primary function is to extract water and salt from the solid wastes that exit the body through the rectum to be excreted from the anus. Colon cancer is also termed as rectal cancer, but that depends on where the tumor begins to spread. The inner lining of the colon or rectum is termed as a polyp, it is from here that most colon cancers begin to grow. There are two types of polyps – ‘adenomatous polyps’ (also known as ‘adenomas’, they are sometimes cancerous in nature) and ‘hyperplastic polyps’ (also known as ‘inflammatory polyps’, commonly found but are not pre-cancerous in nature). There are various factors that cause colon cancer such as polyps, mutations in the DNA, family genetics, and diet. These malignant tumors once fully formed then travel through the blood and spread in other body organs. Colon cancer cells continue to grow and multiply instead of experiencing programmed cell death. If the polyps are not removed during colonoscopy, they grow into malignant cancerous cells overtime. Metastasis (spread of the cancerous cells) results in a severe condition where the disease damages and invades the other healthy cells of the body which is extremely difficult to treat successfully. Gradually the uncontrolled growth of colon cancer cells leads to the shutting down of the system functioning, eventually leading to death. Quite often colon cancer symptoms appear after the cancer has begun to spread. Symptoms such as inflammatory or irritable bowels syndrome, infections, hemorrhoids, may be a result of some other illness altogether.

Ovarian cancer is the fifth leading cause of cancer deaths among women. Knowing the early signs and ovarian cancer symptoms can help you seek treatment at the earliest. When malignant (cancerous) cells are formed in the ovaries, a woman develops ovarian cancer. Although the exact cause of this disease is unknown, it is a life-threatening condition that affects around 23,000 women each year in the United States alone. What makes fighting this disease difficult is that the early signs are easy to overlook. Ovarian cancer symptoms are often mistaken for pre-menstrual syndrome (PMS) or other not-so-serious health problems like bowel problems. According to the American Cancer Society, early detection of this cancer happens only around 20 percent of the time. Owing to this reason, the cancer goes undetected often until it has already metastasized to the abdomen and pelvis. If the disease is diagnosed when still limited to the ovaries, it is more likely to be treated successfully. One way in which you can ensure prompt diagnosis when ovarian cancer is still in its initial stage is by keeping an eye out for early ovarian cancer symptoms and signs. For this, you need to know these symptoms, and if you notice any changes in your body that are persistent, consult a doctor immediately to determine whether they are ovarian cancer symptoms or something else. Here are five of the early ovarian cancer symptoms and signs that you should watch out for. 1. Abdominal bloating and constipation Any bloating and constipation are generally disregarded as a stomach upset or irritable bowel syndrome (IBS). If these signs are occurring around the time of your period, you may tend to brush them off as PMS signs. However, if these symptoms occur more than a few times a month and particularly if you are above the age of 40 years, a gynecologist visit may be the right thing to do.

Though the human body’s immune system is strong enough to keep malicious agents at bay, it sometimes fails in protecting the body from an onset of ailments caused by bacteria and viruses. Many times, people develop allergies to certain things that, though harmless, can incite severe reactions from people. One such relatively harmless by-product of nature are pollens, but the number of people allergic to pollen is quite high. Around 30% of the total adults and 40% of the child population in the US are allergic to pollen. What is pollen allergy? Pollen allergy is an airborne infection that triggers symptoms such as continuous sneezing, wheezing, watery eyes, nasal congestion, etc. Pollen is a harmless powder that is produced by trees, flowers, plants, grasses, weeds, etc. Its purpose is to fertilize other plants of the same species. Even though these pollens are considered harmless, when they come in contact with the body’s immune system, it mistakes it for lethal invaders and produces chemicals that fight these pollens. This allergic reaction triggered by the overdrive of the immune system indicates that the person is allergic to pollen. Home remedies for people allergic to pollen Certain medications help in reducing the severity of pollen allergy. However, if the individual isn’t keen on taking medications, they can always opt for home remedies that treat pollen allergy. Here are some effective home remedies that can aid people who are allergic to pollen. Butterbur Butterbur is one of the most effective methods used to treat people who are allergic to pollen. Butterbur is a traditional herb that is known to cure a variety of ailments, such as fever, ulcers, stomach pain, cough, hay fever, etc. Therefore, it shouldn’t come as a surprise that it can provide a cure for those allergic to pollen. Butterbur extract helps to keep pollen allergy at bay by controlling the symptoms of pollen allergy.

Pneumonia is an infection that targets one or both the lungs. This infection commonly causes an inflammation of the airspaces in the lungs. The air sacs in the lungs are known as alveoli. The inflamed alveoli get filled with pus and liquid, making it extremely difficult to breathe. Pneumonia and symptoms of pneumonia are caused by bacteria, viruses, and fungi that lead to the formation of an infection. However, pneumonia can also be caused by noninfectious elements such as toxic elements and foreign matter that are inhaled through breathing. Pneumonia is a life-threatening condition, if not treated in time. A large population around the world loses the battle to pneumonia every year. This fatal disease can affect anybody, irrespective of their age or gender. However, elderly people and individuals who have a weak immune system are at a greater risk of suffering from this condition. It is more serious and difficult to treat when contracted by younger kids, old individuals, and people who already suffer from a medical condition. The condition and symptoms of pneumonia generally begin when one inhales a bad germ into the lungs. A person who is suffering from cold or fever is likely to get the disease as these infectious conditions make it difficult for the lungs to restrain and fight against the germs. Also, people who have chronic illnesses like diabetes or cancer may have a higher risk. Pneumonia is contagious and can spread through inhalation of droplets from the sneeze or cough of an affected person. However, there are some types of pneumonia that are not contagious and do not spread through contact or being around a patient. Symptoms of pneumonia can be easily noticeable and come quickly after the lungs are infected. The symptoms also differ on the basis of age and the type of pneumonia.

Cellulite is a common problem faced by many women all over the world irrespective of their age. Some people assume that cellulite is a type of fat deposited in some areas of the body, such as the thighs, which makes the skin appear patchy and blotchy. There are many treatments for cellulite and research is being done to find new methods to reduce the occurrence of cellulite. Let us look at some of the procedures to reduce the occurrence and appearance of cellulite: Reducing cellulite through laser treatment There are various laser treatments available to reduce the appearance of cellulite. In a procedure known as Cellulaze, the laser has to be fired, as in this treatment procedure, a small laser fiber is placed under the area of the skin affected by cellulite. After the fiber is inserted, the cellulite is visible as the laser breaks the skin cells under the skin which are not visible. The laser treatment helps in transforming the thin skin to a thick one which helps in reducing the appearance of the cellulite. This is among the most popular and effective cellulite treatments; however, the results of this laser treatment do not last longer than six months. Cellulite may appear on the skin after 6 months of this treatment. Vacuum-assisted procedure for the bands of cellulite This is also among the most effective cellulite treatments. A dermatologist performs this procedure as it requires specialized equipment. This equipment contains small blades which break up the bands of the cellulite. The tissue is lifted upward as the bands of cellulite are cut which reduces the appearance of it. The effectiveness of this cellulite treatment depends up on whether the treatment gives a permanent solution to the problem. Through this effective cellulite treatment, the appearance of cellulite can be avoided or reduced till three years, and in some cases, more than that.

Testosterone is a hormone that is present in both men and women. The hormone is made in the testes of men and the ovaries of women. The primary function of testosterone is to play a role in puberty and fertility. Low testosterone levels is a condition faced by most men aged above 30; this is a common condition. Testosterone affects the sexual desire to a great extent and can be threatening if the levels drop at an early age. However, there are many treatments for low testosterone problems. In the case of very low testosterone, the individual loses the drive for sex at a rapid pace, witnesses fatigue, and a prolonged feeling of being low/depressed. Let us first look at some of the initial symptoms related to low testosterone: Erectile dysfunction or inability to maintain an erection Lack of spontaneous erections can also be a symptom Constantly decreasing libido or sexual activity Infertility Massive hair loss Fattening and loss of muscles Depression or brain fog Sleep disturbances Fatigue Let us look at the treatments for low testosterone: Working out: Intense sessions of exercise can result in the rise of testosterone levels and is a proven treatment for low testosterone. Extensive training is likely to add pressure to your muscles and allow them to grow thereby increasing the testosterone levels in your body. These increases are higher among younger men as compared to older men. Cardiovascular exercises: The main goal here is to lose excessive fat on the body; cardiovascular exercise particularly helps with losing weight, subsequently increasing the levels of testosterone. This can be of great effect to people who are obese, as that is one of the primary reasons for their loss of testosterone. Testosterone boosters: There are many herbal supplements that claim to increase the testosterone levels in an individual’s body.

Rheumatoid arthritis is a condition wherein a person experiences chronic inflammation in the joints. This autoimmune disease is caused when the immune system that protects the body from bacteria and viruses begins attacking the joints. The inflamed tissues cause the inside of the joints to thicken, thereby leading to severe pain. It can also cause bone erosion and joint deformity in the long run. The most commonly affected joints include the hands, elbows, ankles, and wrists. If the inflammation goes unnoticed, the condition can affect other body systems and cause severe physical disabilities. The cardiovascular and respiratory systems are usually affected. Rheumatoid arthritis disorder begins with minor signs that occur every once in a while; however, with each passing week and month, the symptoms progress and become more severe. The symptoms that one individual experiences may not be the same as another. Moreover, the signs tend to differ with each passing day. Here are rheumatoid arthritis symptoms that one may experience: Joint stiffness – Stiffness in the joints is one of the most common rheumatoid arthritis symptoms that people experience. This stiffness is often felt in the smaller joints, especially in the initial weeks. It begins with the hands and moves to the lower parts of the body, increasing rapidly over the course of two to three days. This stiffness can occur at any time, irrespective of whether one is walking down the street or wakes up from a nap. Pain in the joints – When the joints begin to feel stiff, the same is followed by pain in the joints during an activity or even while resting. This is also one of the most common rheumatoid arthritis symptoms. Most commonly, pain may occur in the fingers and knees. However, the pain may become severe and continue to grow in the shoulders and feet.